#worktowardsyourgoals

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#worktowardsyourgoals#motivation#goals#fitnessmotivation#mondaymotivation#healthylifestyle#inspiration#consistency#workout#dreambig#strong#strongwoman#loveyourself#fitness#workhard#dontgiveup#lovelife#dreamscometrue#positivevibes#beastmode#fashion#makeup#weighttraining#realtor#nothingchangesifnothingchanges

Hashtags #worktowardsyourgoals for Instagram

Hello Ryderznation✅✅2019 Am working tirelessly to secure the bag that’s why am called the Ryderz Boss #closertomydreams #closereveryday #2019 #will #be #major #allround #success #worktowardsyourgoals #rydewithmegshow


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Hello Ryderznation✅✅2019 Am working tirelessly to secure the bag that’s why am called the Ryderz Boss #closertomydreams #closereveryday #2019 #will #be #major #allround #success #worktowardsyourgoals #rydewithmegshow


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It’s always so uncomfortable when stepping out of your comfort zone. But nothing grows there!
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Today at my therapy I was stressing myself out all week and all morning — we had planned to talk about a topic I’m really not comfortable talking about with all the nitty gritty. But as usual because I swear I have the absolute best therapist of all time; it went so smooth and was very comforting!
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Tonight I went with some friends to church. I never really grew up in or around church - the practicing of god or higher power. I was nervous but having some awesome friends with me made it easier! Tonight’s message was absolutely amazing and something I’ve preached to myself the last few months.
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Everyone has the same 24 hours in everyday. So many times our excuses are “I’m too busy” or “I’m not good enough” or “I have other priorities” when so many times it’s we have self doubt or waiting for the perfect conditions and if you never work for it or schedule it in its never going to just happen!
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There’s never going to be some magical moment that everything just falls into place. You have to work every single day to get to that place you dream of.
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So start today or tomorrow bc it is 10PM lol and work your hardest every single day to make what you want happen. You may trip or stumble along the way but always keep going! 💜 my heart is overflowing tonight!


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You gotta change your mindset, think more positive! It’s all about believing in yourself!!


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What a great Wednesday workout. 42 splat points at #otfstoneridge and then some work on the ab roller. It’s always good to record yourself to watch your form. #worktowardsyourgoals #orangetheoryfitness #fitnessgoals #miss8020


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Just took the fattest nap #feelingrefreshed 😴😂 Got a quick power hour in before with some of my babes on my team. Our power hours give me LIFE— obvi seeing their beautiful faces 🙏 but during this time we virtually come together + begin to #hustle + work on our business and/or our workouts. It’s the best tool to hold one accountable + to make sure you get your ishhhh DONE! I can’t believe that this is my freakin JOB—I get to serve people through connection, relationships, teamwork + and most importantly, I get to show the most powerful force to positively affect every aspect of someone’s life— and that’s self-love. 💕 It’s what empowers me to make healthy decisions that serve me + my wellbeing in the highest good. 🦋 How do YOU practice self-love each day?! I’d love to hear all the #selflovetips 💕🌈🤸🏽‍♀️💫


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Walmart Wellness Day ~ These community outreach events connect the public with resources from pharmacy, dietetics, and optometry! 💊🍉👀 Customers can stop by to get their blood sugar, blood pressure, and cholesterol checked. Then, ask us for dietary modifications to improve those values. It's a great representation of integrating multiple health practitioners to optimize healthcare 🙌 We also had the opportunity to speak with the newly elected state senator, Tina Maharath. She is Ohio's first Asian-American senator! #womeninsenate #policycollaboration
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#walmartwellnessday #healthfair #wellnesswednesday #communityoutreach #healthforall #publicpolicy #nutrition #healthcarepolicy #womeningovernment #womenleadership #womenempowerment #timesup #statesenator #ohiosenator #womenleaders #rd2be #futurerd #healthiswealth #wellness #healthychanges #dietetics #healthandwellness #worktowardsyourgoals #nutritioniskey #healthyeating #selfimprovement #professionalcollaboration #travelfoodmindfulness


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Amp up your dead bug by using an exercise ball. Using the ball will help you focus on your body position ensuring that your knees don’t travel to far over your hips which will change the position of your low back taking away from the point of a dead bug which is to maintain spinal stability. This also helps the mind muscle connection which can be lost while performing your deadbugs. Here’s @mommiemoeller, @karenfunk and @mfunk87 enjoying this variation


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Mockup of the new cans we’ve been working on 🍻 #bierbrier #craftbeer #comingsoon


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FACT: The harder you work for something, the greater you’ll feel when you achieve it. ✨
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BOLD.

That's my word for the year.
Not only do I want to be more bold in my business, fitness and personal life but I also want to help my clients and team be more bold so they can gain confidence and hit the goals they want set out to reach this year.

No more wishing.
No more thinking about it.
No more selling ourselves short.
No more fear.
No more telling ourselves lies like we can't do it, we aren't good enough, or finding excuses to push those goals off.

My Mom was a nurse for her working career of over 20+ years, and then took a bold move to go into Medical Sales. She risked everything to take that leap- her nursing job, leaving all of her patients/friends, risking a solid career...would she be successful? Would she make it work? What if she failed? Could she pay the family bills on a commissioned job? I don't think she ever had these thoughts (at least out loud)- she just went for it. She believed she could. She left home for a 6-week training and if she didn't pass at the end, the job was not hers. Well of course she passed, the job was hers and she became a successful medical sales lady in just a few years of her career. What still sticks with me when she was so sick at the end of her battle, is she thought she was let go for missing so much work because she couldn't get into her voicemail.

We found out later, it was because she had TOO many messages- people who cared, people checking in on her. She left one job where she had SO many friends and relationships and built another one so quickly to add onto her life in a new way! So yes, change is scary and nothing is guaranteed when you make a jump. But if you believe and go for it, you will be amazed at what's on the other side. She was able to pay for my college, travel more, and have her dream job because she didn't listen to any inner voices telling her she couldn't do it.
So this year I channel my Mom's drive more than ever- and go forward with gusto in many of my own goals.

You ready to lock arms and take a chance with me?
My team is growing and we have more people to help with their health. Reach out and let’s be BOLD together.


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Be Awesome Today!!!!


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Getting up that extra hour early to make time!⌚
If you want something you need to make time for it 🤗
So im starting my hump day off by showing up to a Power hour with my girlies this morning because I have goals I want to achieve 💪💜


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I want to let you all know that my aunt is officially a US Citizen... it took her quite some time because of the procedures... but this hard working woman has done it.. she pushed herself to take her residency to the next step.. she works alot and yet studied and did it.. always has been so strong and independent.. never looking back just stepping foward.. her hard work and dedication has been amazing... I am sooo proud of her and goes to show that no matter what you don't know.. if you want it .. you work for it.. it will be yours!! Photo credit to my cousin @l_labunni.11 #uscitizenship #usa #hardworking #independentwoman #strongwomen #smart #beauty #hardworkpaysoffs #worktowardsyourgoals #anythingispossible #hispanic #latina #mexicana #uscitizen


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An awesome final night with these ladies working on clean and jerks! Lot’s of progress made over 6 weeks and it showed tonight with plenty of PR’s!!!
Thanks for all your coaching wisdom @adammasse7 👏🏻👏🏻👏🏻
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#wearecampus #langleycrossfit #alwaysearnednevergiven #cleanandjerk #weightlifting #crossfitgirls #ladieswholift #skillsworkshop #worktowardsyourgoals #coach #crossfit #personalbest #strong #fitnessmotivation #healthylifestyle #langley #fraservalley


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Okay, let’s get real for a second! Not everyday is easy and not everyday is fulfilling... today was one of those days. I woke up got my scriptures read, worked out, 🏋🏼‍♀️ and got some work done. Then I spent the next hour and a half listening to my daughter cry.... and I lost it. I mean absolutely lost it. Thea and I snuggled up together and cried. 😭

Luckily, Matt❤️ called me and asked me if I was okay and I told him that I feel like I am doing EVERYTHING I am supposed to be doing, but I’m still having hard days. Matt told me, “it’s okay to have hard days, just don’t let them derail you from your goals”. ✨

When you have hard days what do you do to help you get back on track? I called my friend, asked her to watch Thea, and had some “me time”. I thought about WHY I am in this journey and where I want to be in a year! •
Whenever life gets hard and it feels like it’s beating 🥊 you down, think about what you want in your life and why you’re working for it!
You can do hard things!


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Strong women are fearless. are not afraid of storms: in storms they learn how to sail their ship!

You must love a pretty woman correctly, `cause she has the fire inside. This fire can warm you if you do everything right and burn you down when you`re wrong.

#quotes#strongwoman #inspiring#strong #strongfit#photographer #photography #beach#lilaste #latvia#latvian #fit#fitmommy#motivation#inspiration#worktowardsyourgoals #dreambig#lovelife#makeup#fashion#model#accesories#beachbody #woman


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Smoothies are my favorite.
This one has apple blueberries and banana cinnamon and also some ginger.
#smothies #wholefoods #tasty #organicfood #healthiswealth #eatgood #grow #feelgood #happines #selflove #selfdevelopment #present #blessed #entrepreneurship #worktowardsyourgoals


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So I’m making glutton free sourdough bread by way of leaven and natural fermentation process which takes days, and my first batch I realized if it’s not fed daily it literally dies! Isn’t that so much like all of life? Do you have goals that are never achieved or dreams not coming true? When was the last time you did something that moved towards your dreams or goals or made an effort towards them! Dreams and goals will just sit there as just that, DREAMS and GOALS, if your actions aren’t the kind that “feed” them daily! Again, consistency is the KEY, but also where you choose to be consistent changes everything! Feed the thing you want to grow! #goals #feedyourgoals #goaldriven #dreamcatcher #acheivers #dreamer #nothingchangesifnothingchanges #bethechangeyouwanttosee #bethechange #try #worktowardsyourgoals #worktowardsyourdreams #dailyconsistency #feddaily #feedthethingyouwanttogrow #successmindset #empoweringwomen #gluttonfree #fermentedbread #homemadeveganfood


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This is 33.
Baby stages of building a dream.
Every day is a roller coaster of stress and peace, good and bad, give and take. Never in perfect balance just constantly swinging.
A year ago I was drowning. I didn’t know how to get out. A year ago I had no idea I’d be who or where I am today.
I’m no where near where my goal is in so many ways. I can’t even see how to get there. All I can do is today. Work today. Play today. Rest today. Above all be grateful for today.
Like @michelleobama says we’re all always just becoming.
I am becoming the woman I’ve always wanted to be. I’m becoming the boss lady, the dreamer, the hustler, but I also want to become the friend, the soul sister, the intentional parent that I’ve always wanted to be.
Today I’m glad to be on the journey instead of trying to arrive.
I’ll probably be laughing at my 33 self at 43. .
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#bossladymindset #goals❤️ #worktowardsyourgoals #businesscasual #businesswoman #podcasts #radioshow #radiolife #memphis #901 #powerofherstory #choose901 #choosegratitude #ilovememphis


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Progress is what I see when I look at these two pictures side by side. I see baby steps. I see someone who is struggling on the inside to accept herself and not be controlled by the stresses of everyday life. I see someone who wants to do right by her family and herself. It’s a mental battle... every.... single... day. ———————————————————————————
I read something from someone I follow on here... “You’re the type of person who can do whatever the fuck you want”. I am inspired by those words from @fitgurlmel who has come so far on her own journey to be where she is now. Those words made me wake up this morning and think, “No, I don’t know what the future holds and I can try and plan for decades but if I don’t start making moves and working towards something that future will always be a guessing game.”
I’ve played enough guessing games for the last ten years... I can’t do it anymore. It’s time to act and the time is NOW. ——————————————————————————— #timeisnow #stopwaiting #liveyourbestlife #everyonesjourneyisdifferent #goforit #dowhatyouwant #justbehappy #forgetthepast #livefornow #dreamscometrue#worktowardsyourgoals #striveforgreatness #fitness #mentalhealth #motivation #bethebestyou #neverforgetwhoyouare #gymshark #gymshark66 #day15


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Goals!
Well.... we always need something to work towards! Otherwise what's the point.
I'm stuck between my dream house or a villa by the sea with his and hers jet ski's 😂.. one day! (I keep telling myself).
As a kid you like to dream big dreams. But as an adult you realise that actually with 90% hard work/preparation and %10 luck (an opportunity) you CAN bring anything into reality.
As long as you want something bad enough, you can change any dream into a goal! Or I like to think so 😉 #dontgiveuponyourdreams #interiorarchitecture image #repost #dreams #dreamsareachievable #ambition #hardworkpaysoff #dreamhouse #worktowardsyourgoals #opportunity #hardwork #motivational #inspiration #interiordesign #architecture #designmyhouse #liveyourdreams #bethebestyou #youhavepotential #dreamingofthefuture #goals #lifegoals #housegoals #ilovebigwindows #tallceilings #spaciousroom #design #designmyownhouse


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Be courageous and take that step of faith for whatever you’re doing, so that you can be free and happy!

Follow for more
@prosperous_motivation
@prosperous_motivation
@prosperous_motivation
#freedom #happy #courage #dontstop #workhard #worktowardsyourgoals #motivation #prosperous #goals #plane #flyhigh #sky #faith


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I want to make this world stronger by coaching people.⁣

By stronger I mean physical AND mental strength. Our company @rebellifters is not just about lifting weights or increasing performance, but also is how we lift each other up and empower each other.⁣

It isn't just about what kind of training or nutrition program you have. We create routines and help you to find the whole life philosophy. That keeps you in a right mood, supports your recovery and wellbeing, decrease stress, etc. We want to know what do you do the first thing in the morning and the last thing in the evening? These routines make you strong not only physically but also mentally.⁣

What kind of routines you have that makes you stronger?⁣

#strongishappy #strongerdaybyday #strengthtrainning #gymtraining #weighttraining #thinklikeathlete #worktowardsyourgoals #goaldigger #liftingladies #strongwoman #healthylifestyle #coaching #healthyroutine #lifehacks #sportsnutrition #onlinecoaching #backsquat #powerliftergirl


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