#wrcstrong

Instagram photos and videos

#wrcstrong#run#running#marathontraining#runner#waxahachie#hillvilla#runnersofinstagram#texas#marathon#elliscounty#ultramarathon#woodlandsmarathontraining#hawaiibound🌺#dfwrunners#dallas#ovilla#brooksrunning#ennis#redoak#normatec#midlothian#runnersofig#boston#woodlandsmarathon#ovillatx#bostonbound#igrunners

Hashtags #wrcstrong for Instagram

Still enjoying the Texas runs 💚💚💚 #waxahachielove #wrcstrong


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On Saturday, February 3rd, we will have our Texas Cryoworks tent set-up at the SAGU Half and 5k. We'll be providing complimentary NormaTec sessions onsite for the athletes. Make sure you stop by for a session in the "boots" post race. And in the meantime, come visit us for all your recovery and race prep needs. #saguxc #running #halfmarathon #normatec #waxahachie #ovilla #redoak #midlothian #ennis #wrcstrong


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It warmed up to the 40’s today, but it’s still -278 in our Cryo Chamber! Bring a friend and get buy one get one half off. We are open 9 am to 7 pm. #cryotherapy #elliscounty #waxahachie #midlothian #redoak #ennis #ovilla #normatec #wrcstrong #crossfitellis #bccfstrong #crossfitellisathletes #crossfitwaxahachie #waxahachieladyindians #waxahachieindians


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Proper running form is something we all struggle with, including me. When we get tired, we tend to default to an unnatural #
running style. We have to stay focused on our form, and as i discovered, it can make our easy runs a bit faster! I imagined being filmed 🎥 throughout the run, and kept telling myself to lean “ever so slightly” forward. I kept catching myself leaning back and putting on the brakes. Even though my average #cadence is around 176, my #shoes wear thin on the heels. It must be from bad form! #runnersofinstagram #run #runner #runners #runningclub #woodlandsmarathontraining #fitness #runningman #guru #wrcstrong #cedarhillrunningclub #hillvilla #brooksrunning #brooksghost #marathontraining #marathon #zensah #acedemy

Ovilla, Texas
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It’s Christmas 🎄 time in #dfw! A beautiful run this morning in #shilohforest in @midlothiantx to start the day off right! Ended up with 14 miles total including a few at #cedarridgepreserve! 99% humidity today folks! Easy does it! #run #rum #running #tempo #shilohforest #hillvilla #ovillatx #wrcstrong #marathontraining #woodlandsmarathontraining #woodlandsmarathon #runnersofig #igrunners #runnersofinstagram #christmas #dallas #fast #bostonbound #boston #texas

Midlothian, Texas
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Finished with my last official long run before the #honolulumarathon thank you Stephen for helping me get through this one. Now to start tapering and keeping with my regiment. I can't believe I am only 2 weeks away the last 14 weeks of training have flown by.
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#wrcstrong
#hawaiibound🌺
#dfwrunners
#cantwaittoleave
#crazyrunners
#beatyesterday

Waxahachie, Texas
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We couldn't of asked for a nicer morning for a long run. Great run with Henry for the first hour keeping my heart rate down and then another hour at Marathon pace! I'm ready #honolulu just a few more weeks...
#dfwrunners
#marathontraining
#wrcstrong
#irunforbeer
#hawaiibound🌺
#longrunsunday

Waxahachie, Texas
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Nailed it! Ran a marathon + 10 miles today...from one end of our county to the other. Had a ton of support and lots of stops for rest and re-fueling! Hopefully we will make our fundraising goals! https://www.gofundme.com/rczm62-amelias-army Love you all and remember that ANYTHING is possible! Whatever your goals are.....go get them! It can be done! #wrcstrong #ultramarathontraining #ultramarathon #elliscounty #texas #run #running #marathon #cancersucks🎀 #ameliasarmy #boymombattalion

Getzendaner Memorial Park
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I accidentally captured the raw emotion of finishing a 36 mile run across my entire county. Thank you so much to my support team! I am forever grateful! #ultramarathon #wrcstrong #instarunner #marathon #ultramarathon #run #runner

Lancaster, Texas
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Thanks @themarieq for the photo and being there for support during our run. #ultratraining #runfree #wrcstrong


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A beautiful day to follow friends on their trans-county run. #wrcstrong #ultrarunners #sherpa #waxahachie #elliscounty


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