#wrcstrong

Instagram photos and videos

#wrcstrong#runner#dfw#running#run#wrcfamily#yleo#texas#ultramarathon#brooksrunning#younglivingeo#beatyesterday#waxahachie#hillvilla#marathon#ultratraining#rnrdal#igrunners#chrc#paleo#crazyrunner#hachie50#runnersofinstagram#runnerslife#runners#brooksracing#ultramarathontraining#elliscounty#marathontraining

Hashtags #wrcstrong for Instagram

Nailed it! Ran a marathon + 10 miles today...from one end of our county to the other. Had a ton of support and lots of stops for rest and re-fueling! Hopefully we will make our fundraising goals! https://www.gofundme.com/rczm62-amelias-army Love you all and remember that ANYTHING is possible! Whatever your goals are.....go get them! It can be done! #wrcstrong #ultramarathontraining #ultramarathon #elliscounty #texas #run #running #marathon #cancersucks๐ŸŽ€ #ameliasarmy #boymombattalion

Getzendaner Memorial Park
6

I accidentally captured the raw emotion of finishing a 36 mile run across my entire county. Thank you so much to my support team! I am forever grateful! #ultramarathon #wrcstrong #instarunner #marathon #ultramarathon #run #runner

Lancaster, Texas
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Thanks @themarieq for the photo and being there for support during our run. #ultratraining #runfree #wrcstrong


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A beautiful day to follow friends on their trans-county run. #wrcstrong #ultrarunners #sherpa #waxahachie #elliscounty


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Last โ€œlong runโ€ before I run across the freakinโ€™ entire county!!!โ–ช๏ธโ–ช๏ธโ–ช๏ธโ–ช๏ธโ–ช๏ธโ–ช๏ธโ–ช๏ธโ–ช๏ธSo ready to do this! Thank you to @adamkimble818 for the inspiration and @jesus_the_lord_ for covering us, all my followers for the encouragement, and to my family and running friends for the support! Letโ€™s go make history @runnerwithabeard ! 1st #ultramarathon, 5th #marathon, 1st run for a charity/cause! #wrcstrong #chrc #hillvilla #igrunners #runner #texas #cancersucks

Getzendaner Memorial Park
5

What a gorgeous morning for a long run, 35 days until the Honolulu Marathon. Keeping my pace strong, first hour at a 9:45 pace and last half hour at a 8:31. Now to stay heatly, eat good and keep up the cross training!
#wrcstrong
#dfwrunners
#mauibrewingco
#marathontraining
#crazyrunner
#adultvacation

Waxahachie, Texas
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๐ŸŽŠBIG ANNOUNCEMENT ๐ŸŽŠNovember 11th, I will be embarking on the run of my lifetime. I will run 35 miles through #elliscountytx from the Dallas County line to the Hill County line.
๐Ÿ˜ฒ๐Ÿ˜ฒ๐Ÿ˜ฒ๐Ÿ˜ฒ๐Ÿ˜ฒ๐Ÿ˜ฒ๐Ÿ˜ฒMy friend @runnerwithabeard will be accompanying me for 30 of those miles as he trains for the #rockyracoon50 mile race๐Ÿ”น๐Ÿ”ถ๐Ÿ”น๐Ÿ”ถ๐Ÿ”น๐Ÿ”ถI am running to help raise funds for medical expenses for my friend Amelia, who, at the age of just 40, is fighting her 2nd round of breast #cancer. Her positive attitude through this time has shown me how much #attitude affects outcomes! โ–ช๏ธโ–ช๏ธโ–ช๏ธโ–ช๏ธโ–ช๏ธโ–ช๏ธโ–ช๏ธWe will run down #us77 beginning in #redoaktx and should pass through #getzandanerpark in #waxahachie sometime between 7-8am. We will continue south on US77 through #forrestontx, #italytx, and end near #milfordtx. We'd love to have lots of #runners, #cyclists, and a cheer squad come out to support us! My goal is to raise $2k to help her with overwhelming medical bills. If you feel led, you can donate at https://www.gofundme.com/rczm62-amelias-army๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น..Thank you for your support everyone! I believe I will be the 1st person to run across our entire county! #forrestgump Special thanks go to @adamkimble818 who I got to run with for a few miles on his journey across America! ๐Ÿ‡บ๐Ÿ‡ธ#run #running #runner #ultramarathontraining #ultramarathon #brooksrunning #woodlandsmarathon #rockyracoon100 #hillvilla #chrc #wrcstrong #instarunners #instarun #drc

Getzendaner Memorial Park
6

Another enjoyable long run Sunday with @Henry (except for the gracious fall), the weather is finally getting a bit cooler. Tomorrow starts week 6 of marathon training for Honolulu, it's getting here way to fast. Heart rate training for the win though!!
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#wrcstrong
#marathontraining
#honolulumarathon
#painmakesyoustronger
#runningwithfriends
#dfw

Waxahachie, Texas
1

Beautiful morning for a run. Now to get some grading done. #teachersofinstagram #teachersfollowteachers #teacherlife #ultratraining #wrcstrong #teachersruntoo


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Cooler weather has moved into #dfw!!! Had a blast on this run with my #hillvilla running club! Thank you @njie4f for pacing me on the bike for the second half of the run! Only 2 more months until my 1st #ultramarathon! #runnersofinstagram #dallasrunner #chrc #wrcstrong #shutupandwork #igrunners #run #runner


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Had a blast today at the #wrcstrong Labor Day #tri! Did my 1st Duathlon and came in 2nd (small race) despite still warming up around the corner when the starting gun went off, and riding on my wife's old mountain bike with a helmet from the thrift store! ๐Ÿค› I've eaten extremely good the last 2 days and it paid off! Thank you to all the volunteers who made this happen! ๐Ÿ™๐Ÿผ Managed a 6:57 pace 5k on the 1st run today on a Texas summer morning! ๐Ÿšด๐Ÿฝ Biking was much harder and my hamstrings were on fire ๐Ÿ”ฅ getting off the bike from pushing it hard on the last stretch. I was able to run progressively faster each mile on the last 5k, and I officially finished in 1:16:46. I found the transition area to be tougher than I thought. Looking forward to winning it outright next year! #runnersofinstagram #triharder #duathlon #run #efs #helloseptember #labordaytri #igrunner

Spring Park
1

2017 Labor Day Tri sponsored by Waxahachie Running Club
#WRCstrong #WeRunThisTown #swim #bike #run #triathlon

Waxahachie, Texas
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My 9th Hood To Coast Relay in Oregon, another great year! Summed by many tribes and tribulations so far in 2017, this race was humbling and truly special. So blessed to be part of it! #hoodtocoast #running #htcrelay #WRCstrong #midlothiantx

Sandy, Oregon
3

Great run this morning with friends, glad to be back on my feet I needed the r&r but it feels great to get back out there!
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#wrcstrong #dfw #trailrun #yleo #runnerslife #adidas

Cedar Ridge Preserve - Audubon Dallas
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Last post op visit today; have to wait one more week before I can swim so I got a good 4 mile trail run while dodging the sprinkles ๐ŸŒง๏ธ #wrcstrong


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Great morning to get back running, marathon training starts soon. Felt like running through a cloud this morning the humidity was so thick! Feels good to get back out there and sweat out the stress!
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#wrcstrong #texas #runnerslife #yleo #paleo #hawaiibound๐ŸŒบ


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Summertime 16 miler for Father's Day! Woo-hoo! Kept HR under 160 the whole run! Nice to get that "really tired" feeling again! #runnershigh #wrl#whiterocklake #runners #igrunners #snickersmarathon #ultratraining #cleaneating #trustthepricess #wrcstrong #hillvilla

White Rock Lake
1

What a beautiful #texas morning for a run with friends. First 10 miles following the #hachie50 route and then a Social 5k Crusin' For Clothes benefiting the Rainbow Room of Ellis County couldn't have asked for a better morning!
#wrcstrong #running #runner #waxahachie #yleo #wrcfamily

Getzendaner Memorial Park
1

Great race this morning at the #rnrdal humid and hot this year compared to last year. However a slew of #presonalrecord 's is amazing couldn't have done it without my #running partner pushing me!!!
#dfw #wrcstrong #garminrocks #brooksracing #toyota #racing #crazyrunner #hungry #yleo #beatyesterday

Dallas, Texas
3

Fueled up and ready to race, all my gear is ready and waiting for the a.m. Good luck and health to all my fellow #rnrdal runners out there tomorrow.
#wrcstrong #younglivingeo #jellybelly #runner #dfw #runfortheloveofit #brooksracing #beatyesterday

Waxahachie, Texas
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Check in completed, bib in my hands. Hanging out at the #rnrdal expo with my girlies getting ready for #13.1 tomorrow!
#wrcstrong #runner #paleo #wrcfamily #running #dfw

Kay Bailey Hutchison Convention Center Dallas
4

Last run before #rnrdallas felt good and speed is on point, gonna enjoy a green #beer for #stpatricksday and then rest and fueling!
#wrcstrong #runner #dfw #running #yleo #wrcfamily

Waxahachie, Texas
1

Totally forgot to post this a.m. but the weather was nice, conversation was great and the miles were fast!
#runner #dfw #younglivingeo #WRCstrong #WRCfamily #paleo

Waxahachie, Texas
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Great morning for a long run feels like it has been forever since I have run this far since #vegas last year. Feeling good and enjoying the run with good friends.
#WRCstrong #WRCfamily #BeatYesterday #brooksrunning #younglivingeo #runner #dwf

Waxahachie, Texas
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A nice PR in the half marathon this morning with 1:14:30, a 5:41/mi average. And my family always there to support me :) Also BIG thanks to Paul Box and Matt Curtis for being the best pacers and support I could ask for on the course! #blessed #halfmarathon #sagu #run #running #northcentralcollege #nccxc #stripes #wrcstrong

Southwestern Assemblies of God University
0

Quick shake out this morning before #hotchocolatedallas tomorrow.. Hope everyone that is running it has a wonderful run in the a.m.
#WRCstrong #BeatYesterday #ramracing #brooksrunning #dfw #runner #younglivingeo

Waxahachie, Texas
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Monday morning turned into speedy Monday, never figured I would PR my mile time after a Sunday long run but felt really good this morning. The weather was also a delight after all yhe rain yesterday just a bit foggy!
#WRCstrong #brooksrunning #YLEO #runner #texas #dfw #WRCfamily

Waxahachie, Texas
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