#wwambassador

Instagram photos and videos

#wwambassador#weightwatchers#wwfreestyle#weightlossjourney#weightloss#ww#smartpoints#wwcommunity#wwsisterhood#wwfamily#wwsupport#beyondthescale#becauseitworks#wwsmartpoints#wwfooddiary#wwlifetime#goals#wwinspiration#losingweight#wwig#healthylifestyle#healthyfood#weightlossmotivation#wwdivas#wwonline#wwreceptionist

Hashtags #wwambassador for Instagram

11sp for lentil pasta and TJs turkey bolognese 🤤 I actually forgot I had this in the freezer and it was better than I was expecting. 3sp per 1/2 cup which isn’t bad and it’s nice when you don’t feel like making your own


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When your nails match your @spindriftfresh PERFECTLY 😍😍😍 Love love love these sparkling waters, a perfectly refreshing way to break my fast!! •

#wwambassador #ww #wwsmartpoints #weightloss #goals #healthyeating #healthychoices #weightwatchers #teampineapple #wwstudent #wwgradstudent #wwfreestyle #freestyleeffect @weightwatchers


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My cart from earlier is looking very green 🌱 It’s my first time trying out these @lovesuja juices but they had an awesome sale on them so I figured I’d give them a shot.


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Got some car mood lighting for this after hours post Zumba selfie lol. Was so beat after class I forgot to take a selfie 😆. Burned almost 700 cals tonight and pushed through when my body was fighting me. I won’t always have top energy but I’ll always have a mind that’s strong and won’t stop fighting. #teamnoexcuses #teamnevergiveup




#weightwatchers #ww #wwfreestyle #freestyleeffect #wwreceptionist #wwambassador #wwig #wwfamily #wwsupport #weightloss #weightlossjourney #pcos #pcosweightloss #fitandfabulessmamas #smartpoints


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#whole30 day 24 ✅
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Prepped some #sweetpotatotoast last night for breakfast AND dinner tonight! YUM!
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R1D24M1: sweet potato toast ✌🏻ways!
sweet: almond butter, berries
savory: avocado, egg, chicken sausage
(9 FSP)
*not pictured: cold brew with @nutpods (1 FSP)
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R1D24M2: @pccmarkets salad bar (veggies, olives, pepitas, grilled chicken breast & balsamic), @gtskombucha bloom and a sample of blueberry @rxbar (7 FSP)
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R1D24M3: pulled pork sweet potatoes sliders with bbq sauce, pineapple slaw and crispy green beans (8 FSP)
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➡️ Ending my day at 25 FSP



@weightwatchers #wwambassador #ww #weightwatchers #wwsmartpoints #wwfreestyle #livefully #wwsisterhood #wwig #wwigfamily #wwfamily #wwcommunity #wwseattle #seattleblogger #weightlossjourney #weightloss #healthylifestyle #cleaneats #cleaneating #eatrealfood #whole30 #maywhole30 #wwwhole30 #wwxw30


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🔪🔥🔪 Slayed my workout this evening. Didn’t think i could do it since i had already logged 5 miles on foot this morning, BUT i dug deep and PR’d!! I’m going to use this feeling to help guide me through MDW and make better decisions that won’t set me back AGAIN. Still learning after over 3.5 years on WW. 😬😅 #weightloss #weightlossjourney #weightwatchers #wwambassador #movemore #spin #sweat


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Lentil Bolognese

Ingredients:
🔹1/2 package Trader Joe’s steamed lentils
🔹One red onion
🔹One celery stock
🔹1 carrot or 20 baby carrots
🔹1 tablespoon olive oil
🔹28 ounces can diced tomatoes
🔹1 cup red cooking wine, or something better!
🔹2 teaspoons dried oregano
🔹2 teaspoons find green salt
🔹Half teaspoon ground black pepper

Directions:
🔻Chop onion into eight sections, add food processor.
🔻Chop celery into four pieces, add food processor.
🔻Add baby carrots or roughly chopped carrot to food processor. 🔻Pulse until everything is finally chopped (keep food processor out).
🔻Heat oil over medium high heat
🔻When oil is hot add chopped veggies and sauté 10 minutes or until onion is translucent, (don’t rush the step, if the carrots don’t start to get soft your Bolognese will be slightly crunchy like mine was).
🔻While veggies are cooking cut package of trader Joe lentils in half, add 1/2 to the food processor save the other half for another recipe.
🔻Purée lentils in food processor (keep food processor out)
🔻Add diced tomatoes, salt and pepper, bring to a simmer and cook five more minutes
🔻Add red wine, stir well.
🔻Add sauce back to food processor and blend until smooth.
🔻Put sauce back in pot, add puréed lentils, stir well, cook over low heat 15 minutes
🔻Taste and adjust seasoning if needed
🔻Serve over your favorite pasta or zoodles!

#wwambassador #weightwatchers #oneingredientchallenge


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My dinner... 😍
3 point BUFFALO CHICKEN “DIP”!! 6 oz shredded chicken breast -0
2 laughing cow wedges -3
1/2 TBS dry ranch mix (like Hidden Valley)-0
3 TBS (or more to taste) Franks hot sauce-0
Shred chicken warm in microwave and mix in cheese, then stir in ranch mix and hot sauce. *this is a healthier version of the original, doctor it up your way if needed( more cheese, add a little plain yogurt or light mayo for texture.. be creative!)
Eat alone, dip veggies, or on toast.
Filling and yummy!!!! #weightwatcherrecipes #recipe #recipes #freestyle #wwambassador @weightwatchers #frankshotsauce #laughingcow #buffalochicken #chicken
#snack #dinnerideas


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Sweet Potato Nachos. 🍠
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4oz cinnamon baked sweet potato wheels (4sp) topped with Brussels sprouts cooked in olive oil with Parmesan cheese (3sp) and bbq Chicken (0sp- I use G. Hughes Sugar Free BBQ). So many good flavors here. 😍
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#wwambassador #weightwatchers #ww #wwcommunity #wwfamily #wwfreestyle #wwfreestyleeffect #wwIG #wwinstagram #wwmoms #wwpostpartum #wwsisterhood #smartpoints #postpartumweightloss #postpartum


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Dinner with the fam tonight. On the menu was grilled chicken breast (0SP), grilled bell peppers (0SP), broccolini (0SP), and mashed potatoes (5SP), also counting 1SP for any EVOO used on the broccolini. ⠀ ⠀


#weightwatchers #wwambassador #weightlossjourney #ww #wwfriends #wwigfamily #wwig #wwjourney #wwsisterhood #wwsisters #wwinstafam #wwfooddiary #wwfam #fitfam #goaldigger #goals #smartpoints #trackonfleek #healthychoices #lifestylechange #wwdfw #wwdfwsisterhood #wwnorthtexas #wwtexas #beyondthescale #bettertogether #wwfreestyle @weightwatchers


0

I had to run a bunch of errands after work today, so I needed something quick and easy for dinner when I got home. I rummaged around in my freezer and found these @traderjoes Mini Beef Tacos. I cooked 8 of them in my air fryer (10sp) and made up some #easycheesysauce (2sp) with @daksspices Taco Knight Seasoning to give it a little extra zing! Super yummy! #5perfectdays
#teamdonteatallthefood #weightwatchers #ww #wwambassador #smartpoints #wwfamily #wwig #wwfriends #losingweight #weightloss #wwfam #wwsisterhood #wwlifetime #wwgoal #wwmaintenance #wwoklahoma @weightwatchers #wwfreestyle #wwbride


4

Here fishie fishie! 🐟 I was late getting home tonight and didn’t want to cook, so Mr. Big took me to Catherine's Restaurant for dinner! 💕
I ordered the trout topped with shrimp and dill sauce on the side, and I swapped the cheddar mashed potatoes for extra veggies. That’s a WIN in my book!
I’m counting 4 Points for the sauce I did eat, and 4 Points for the oil everything was cooked in. Oh, and 4 Points for a glass of Sauvignon Blanc!
Best of all? I even have Points left to roll over to tomorrow! 🙌

#tradingcardioforcosmos #trout #youcantakethegirloutoftrouttown #weightwatchers #wwambassador #wwfreestyle #wwfood #wwfoodie #wwlifw #wwlifestyle #wwsisterhood #wwfamily


0

Have you ever cooked a whole chicken in your air fryer? It’s so delicious and simple and although I am usually not a skin girl, I make an exception for this! Balanced with the chicken breast (zero points 🎉) it’s a super healthy dinner idea. Would you like me to blog this one? For inquiring minds- I use a @simplelivingproducts air fryer!
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#weightwatchers #wwambassador #busymom #busymama #newblogger #portland #pnwmama #eatyourveggies #chicken #organic #healthyeats #healthydinner #chickenandveggies #airfryer #airfried #wholechickenrecipe #chickendinner #dinner


10

this is my faaaavorite dinner lately. i love it because you can make it with any protein you want! sometimes i do shrimp, sometimes chicken, sometimes ground beef - and tonight i did pork chops. i heated up some garlic and ginger on the stove, added in the pork chops (3), then added in two cups of trader joe’s cauliflower fried rice (1) and half a cup of regular veggie fried rice (3). added in 1/2T low sodium soy sauce, a couple splashes of liquid aminos and @redboatfishsauce, topped it all with some green onions and mixed it together. throw on some salt + pepper and sriracha and you’re good to go! this whole thing takes less than 10 minutes to throw together and is a serious staple in my weekly routine lately 💯 leaves me at 13 points for the day so far! #weightwatchers #wwambassador


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I finally tried @blazepizza tonight, and I absolutely loved it! I had half of a build your own for 11sp. I love that they have a nutritional calculator on their website to make tracking easy. Thanks @watch.jen.get.thin for the fun dinner date! #WeightWatchers #wwambassador #wwfreestyle #livefully #wwonline #WWsisterhood #wwcommunity #wwfamily #wwkansascity #smartpoints #becauseitworks #wwsupport #weightlossjourney #weightlossmotivation #healthylifestyle #weightloss #goals #goaldigger


2

Just in time for the unofficial start of summer, I busted out my @yonanas machine to make these mango chili pops. I’m counting these as 0sp because you are still chewing & it’s only mango & Tajin. 😋 #teamnocountblendedfruit
To make: ➡️ I sprinkled some Tajiin on some frozen mango chucks. Fed it into my Yonanas machine. Put it into some popsicle molds. Froze them. I added a little bit of Tajin to the top & sides of the popsicle before serving. So good! 😋 I’ll be eating these all summer long! 😎
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@weightwatchers #weightwatchers #smartpoints #wwnorcal #wwcalifornia #wwmaintenance #wwlifetime #wwambassador #wwlifestyle #WWFreestyle #weightloss #weightlossjourney #yonanas


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5sp (110 calories) @arcticzero for Dessert!! Their new ice cream is a WINNER!!! So so so creamy!! 🍦🍦🍦
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While @ww_sandwiches.and.sippies and I were in LA, we went to @shakeshack and had this AWESOME Concrete that was a mix of Oreo and Peanut Butter... and it changed my LIIIFFFFFFEEEEE!! So when I saw this flavor yesterday, I was like YASSSSSSSS!!!! 🙌🏻
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4sp (90 calories) 1/2c Peanut Butter & Chocolate Cookies
1sp (20 calories) Cone .
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#freestyle #freestyleeffect #wwfreestyle #ww #wwig #ww360 #wwonline #wwsmartpoints #smartpoints #weightlossgoals #weightloss #weightlossjourney #goals #healthyfood #healthyeating #healthychoices #healthycooking #weightwatchers #weightwatchersonline #weightwatchers360 #beyondthescale #becauseitworks #smartpointsfam #wwrunner #wwrunners #wwrunning #runnergirl #caloriecounting #wwambassador


2

Stop what you’re doing and cover chicken in pretzels. Now. 😍
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🐓 Chicken Breast Tenderloins (0)
🥨 28g Bacon Habanero Pretzels (3)
🥦 Steamed Broccoli (0)
🐄 Fage 0% with 1.5 tsp. Hidden Valley Ranch Dip Mix (0)
🍟 3oz Fries (4)
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#wwambassador #ww #weightwatchers #weightwatchersnc #wwraleigh #wwnorthcarolina #wwdivas #wwsisterhood #wwgradstudent #wwcollege #wwlatina #tracking #wwfoodjournal #wwcommunity #wwigfamily #weightwatchersig #wwmotivation #wwinspiration #notadiet #strongnotskinny #wwfreestyle #wwfreestyleeffect #weightloss #weightlossjourney #100poundsdown
#wwdinner #wwdinnerideas


13

This past week I’ve been snacking 🍿 on ALL of this @livelovepop Popcorn 😍 it’s 4sp for 4 Cups which is a good portion size 🙌🏻 So far Cheddar 🧀 and Sour Cream is my favorite!

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Live Love Pop (4)
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#weightwatchers #beyondthescale #wwsisterhood #weightlossdiary #losingweight #wwfamily #wwcommunity #wwsupport #weightloss #fatloss #ww #weightlossjourney #smartpoints #weightloss #smarties #wwlifetime #wwhtown #wwhouston #healthyfood #wwambassador #wwfreestyle


15

To say I was looking forward to this dinner is a huge understatement! I could eat this everrrrrryday!
Getting ready to make my planters 🌱 while I eat dinner ————————————
Dinner 8sp
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Flank steak 4sp
Avocado 🥑 2sp
Mixed greens Salad 🥗
Tomato 🍅
Cucumber 🥒
Parmesan 1sp
Balsamic vinaigrette 1sp



#ww #wwlifetime #weightwatchers #smartpoints #wwsp #wwAmbassador #wwreceptionist #wwfamily #losingweight #wwlove #wwcommunity #smarties #weightwatcherssmartpoints #weightlossfooddiary #wwfooddiary #wwfoodjournal #planforsuccees #wwatgoal #itsnotadietitsalifestyle #wwdenver #wwinspiration #wwmotivation #wwcolorado #becauseitworks #beyondthescale #bettertogether #wwfreestyle


2

Love me some pre cooked lentils!!!!!! #weightwatchers #oneingredientchallenge #wwambassador APRON: #wwswag #igotitfree


8

Ten down... forever to go! 💍💫
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Happy 10th anniversary my love... there’s no place I’d rather be than right by your side forever and a day. 💖
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#wwwife #anniversary #bride #wwbride #weightwatchers #wwig #marriage #love #weightlossjourney #wwambassador #wwmom #wwjourney #wwdivas


28

#tbt to when I got to spend a week with this beautiful lady. @christina_ww_thing1 was my #cruisewifey on the #wwcruise last November. 👯‍♀️🛳️🏖️ We had neighboring rooms (#balcaroomies!) and just had the best time on vacation together! It feels like forever ago, but it was tons of fun! ❤️ you, C!
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#throwbackthursday #wwsisterhood #weightwatchers #wwambassador #wwfamily #msccruises #mscdivina @weightwatchers


2

Ever have one of those days ya don't feel like cooking? I call it Thursday 😂🙄 Love that i can still make good choices, and lucky for us- we live right up the block from the best diner around @farmingdalediner they legit might as well rename this dish the ww kerri platter because i order it every single time 🙌 if it ain't broke don't fix it! Char-grilled chicken breast with stewed tomato, onion and broccoli with roasted peppers😍 only tracking for oil on this plate, guesstimating 4sp
#wwambassador #ww #wwfoods #wwreceptionist #wwlongisland #weightlossjourney #weightwatchers #smartpoints #wwfreestyle #worktheplan #trackinnotslackin #wwnewyork #wwcommunity #wwsupport #wwfoods #wwfooddiary #wwsisterhood #wwdivas


0

I was made for sunny days and summer dresses😜 another day another dress😘😋 When the warmer weather comes around, you won't find me wearing pants lol!
#wwambassador #ww #weightwatchers #glowment #nsv #ootd #wwsisterhood #wwdivas #weightlossjourney #wwfriends #wwigfam #wwsupport #wwlongisland #wwnewyork #influencer #wwreceptionist #wwemployee


17

Tonight’s BLT bowls were morphed into a big salad when I realized I had two eggs for lunch... kale/chard mix, tomatoes, guac, chicken, goat cheese, and chicken bacon - sorta like a Cobb situation? 7sp
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#weightwatchers #wwambassador #wwfreestyle #becauseitworks #wwsmartpoints #smartpoints #wwfreestylepoints #freestylepoints #wwnewlywed #wwmassachusetts #wwfamily #wwsupport #wwigfamily #wwinstafam #wwinspiration #wwsisterhood #wwcommunity #wwonline


1

Nothing fancy tonight.
I didn’t have a lot of time for meal prep last weekend, so I had to make it quick all week.
Tonight is one of my guilty pleasures—imitation crab (yes, I know that stuff isn’t real crab—we all have our “things”) + 3/4 tbsp olive oil mayo + Sriracha on a Long potato roll with fresh lettuces picked from my garden. I added some WW mini Dijon pretzels for a total of 10 Smarties. #wwambassador #wwleader #wwfreestyle #weightwatchers


4

Leftovers tonight! 🙌🏻 (6 #smartpoints ) for my dinner and I’m completely happy I didn’t have to cook tonight. Added a chopped kale salad to bulk things up a bit more with some extra grilled veggies on the side from another meal. Delicious! What are y’all having tonight? 😋😋😋
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#wwmealideas #wwleftovers #wwjourney #wwlifestyle #wwfreestyle #wwfooddiary #wwsmartpoints #food #wwambassador #ww #eat #wwcommunity #wwonline #wwdiary #glutenfree #dairyfree #healthylifestyle
#wwjournal #smartpointsww #wwfoodie #cleaneating #organic #wwapp #wwgirl #wwconnect #wwseattle @weightwatchers


0

Tried one of the new @arcticzero pints and it was so yummy!!! I had half a cup (4sp) in a cone (1sp)! 🍦🍦🍦 #wwsisterhood #ww #weightloss #weightwatchers #wwsmartpoints #healthyfood #healthylifestyle #wwfooddiary #wwfreestyle #wwambassador #wwfreestyleeffect


5

Was way too excited to find this @nooshbrands birthday cake flavored almond butter while on my trip to home goods!🎂😍 3sp per pouch makes for a perfect portion size that i can't over eat! So excited to eat these with one of my sweet potato bowls😜 #haveyourcakeandeatittoo
#wwambassador #ww #weightwatchers #wwreceptionist #wwemployee #smartpoints #wwmafia #wwsisterhood #wwdivas #wwfoods #mctoil #nooshalmondbutter #weightlossjourney #becauseitworks #wwfreestyle #wwsupport #wwigfam #wwwhole30 #almondbutter


2

Taking my kiddos and my niece to McDonald’s for dinner. I am really not a fan of their food. In a rare day I crave it.... but not today. So I am having a protein shake for dinner. No idea if this will tide me over all night?? But it will get me through dinner easy peasy. Here is what’s in my smoothie.... 2/3c @lovemysilk unsweetened vanilla cashew milk {0sp}. 1 scoop of @gnclivewell protein powder {1sp}. 1c frozen mango {0sp}. 1c carrots {0sp}. Total is 1sp bc I doubt count blended fruit. Also all you #disneytee lovers and all you #harrypottertee lovers I have discovered that @hottopic has the CUTEST tees EVER just as a fun heads up. #weightwatchers #smartpoints #wwfreestyle #wwlifetime #wwambassador @weightwatchers


2

Dinner was “whatever I could throw in a bowl” and it actually came out great! One serving of Birds Eye Lentil pasta (3 SP) 1/3 cup of Prego Light Smart Italian sauce (1 SP) and I shredded up some rotisserie chicken (0 SP). I am very impressed with the lentil pasta and I already texted my husband and mother in law saying how good it is!
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#weightwatchers #weightloss #weightlossjourney #wwsisters #wwcommunity #wwsisterhood #wwfriends #wwfamily #wwdivas #wwgoals #goals #goaldigger #beyondthescale #becauseitworks #wwfood #livefully #WWAmbassador #weightlossmotivation #smartpoints #wwinspiration #healthyliving #wwconnect #losingweight #trackonfleek #weightlossmotivation #ww #wwmoms #wwfooddiary #losingit #WWFreestyle @weightwatchers


1

Made @skinnytaste buffalo chicken wraps (0 sp) tonight for dinner. The chicken was super simple and then we topped our with Bolthouse blue cheese dressing (1 sp) and 2 tbsp of blue cheese (2 sp). Super delish!!
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#dinner #fresh #whatiate #weightwatchers #weightwatchersonline #beyondthescale #wwfreestyle #freestyle #weightwatcherscommunity #louisville #weightwatchersfooddiary #wwfamily #bettertogether #whatstheskinny #wwambassador #wwkentucky #wwlouisville


0

If not for the gazillion other positive benefits of exercise, do it for the involuntary mental break you get. It’s nearly impossible to overthink your problems when you are trying a new yoga pose or leveling up on the elliptical. I’m learning to love exercise for this reason alone.
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#dogoodfeelgood #mentalhealth #physicalhealth #takecareofyou #moveitorloseit #wwfamily #fitfam #wwcommunity #wwlifetime #wwambassador #weightloss #perksofselfcare #selfcare #selflove #projectyou #youvsyou @weightwatchers


3

Took me only 5 minutes to whip up this delicious dinner🍴🥡 cauliflower rice (0sp), grilled chicken (0sp), 2 tbsp brown sauce (1sp), 1 tsp olive oil (1sp) & 3 steamed dumplings (5sp)😍 #eatwhatyoulove #thankgodforleftovers #weightwatchers #wwambassador #wwfreestyle #eatwhatyougot


0

PSA: Make this recipe!!! This is @weightwatchers (in the app!!) Curried French Lentil & Butternut Squash Stew. One serving is 0sp! I used no salt added chicken broth, and added @meijerstores Spinach & Mozzarella Chicken Sausage (3sp for 1 1/2 sausages). This was so filling, and so flavorful!! @cookingwjulie is this your recipe?? Was it on the #wwcruise?? It’s so good! . . . #Atgoal #100poundsdown #2018tolifetime #wwfreestyle #weightwatchers #weightlossjourney #wwsisterhood #wwfamily #wwambassador #wwreceptionist


10

Pre-zumba snack is an @elliquark brownie batter yogurt(3sp). I made chicken, mushrooms, gravy and rice for the fam but it was a little too heavy to eat before Zumba. So this was light and has 12g protein to keep me going. I’ll eat something after. Brownie batter was 🔥🔥🔥. Purchased at @aldiusa



#wwambassador #weightwatchers #ww #teamnoexcuses #teamnevergiveup #wwfreestyle #freestyleeffect #wwreceptionist #wwig #wwfamily #wwsupport #weightloss #weightlossjourney #pcos #pcosweightloss #fitandfabulessmamas #smartpoints


19

Since I didn’t take my lunch today I used it for dinner! I have a BBQ Chicken 🍗 Wrap with Grilled Peppers 🌶️ on the inside. On the #wwcruise @cookingwjulie talked about how much flavor ground Mustard adds and she wasn’t kidding! I picked some up yesterday and now I’m in love!

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1/2 @cutdacarb Wrap (1)
Chicken Peppers Mustard (0)
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#weightwatchers #beyondthescale #wwsisterhood #weightlossdiary #losingweight #wwfamily #wwcommunity #wwsupport #weightloss #fatloss #ww #weightlossjourney #smartpoints #weightloss #smarties #wwlifetime #wwhtown #wwhouston #healthyfood #wwambassador #wwfreestyle


5

7sp (270 calories) Another Quick meal, because I’m struggling with Jet lag like WHOA! 😴💤💤💤 Cleaning the Kitchen, then I am headed back to bed!! .
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Major shout to my mama @thetobers for buying my dinner fixens for me at @aldiusa today!! I hit the ground running yesterday from my Red Eye ✈️... and grocery shopping/ meal planning hasn’t even made it back on to my radar yet! Thank you Mama!!! You are ALWAYS my FOREVER hero!!!!! Love you!!! 😘❤️ xoxoxoxoxo .
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3sp (100 calories) Aldi Andouille Turkey Sausage
4sp (120 calories) Hotdog Bun
0sp Mustard & Onions
0sp Air Fried Broccoli 🥦
0sp (50 calories) 1/2 Corn 🌽 .
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#freestyle #freestyleeffect #wwfreestyle #ww #wwig #ww360 #wwonline #wwsmartpoints #smartpoints #weightlossgoals #weightloss #weightlossjourney #goals #healthyfood #healthyeating #healthychoices #healthycooking #weightwatchers #weightwatchersonline #weightwatchers360 #beyondthescale #becauseitworks #smartpointsfam #wwrunner #wwrunners #wwrunning #runnergirl #caloriecounting #wwambassador


0

Post gym & post school pick up pick-me-up: a Perfect 10 Everything @westernbagel 3sp, TJ’s lite white cheddar 2sp, light mayo 1sp, bacon 1sp, spinach, & 1/2 a serving of ham 0sp.😍
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#weightwatchers #whatiate #howiww #nothingfancyhere #instayum #wwlifetime #wwambassador @weightwatchers


1

|Crazy Gym Hair| Workout #4 this week! We finally feel back in our gym groove and I am loving it! My legs are a bit sore, but it’s a good sore 😂 Going to continue strength training so I keep feeling great and see some success in my arms, legs, booty, etc! 🍑 •••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• #WWAmbassador #WWBride #SweatingfortheWedding #weightwatchers #WWFreestyle #ww #healthyrecipes #wwsupport #wwsisterhood #smartpoints #healthyliving #100lbsdown #losingweight #healthy #realfood #healthyliving #heresmyfood #buzzfeast #cleaneating #weightloss #wellness #weightlossjourney #fitness #motivation #healthylifestyle #whole30alumni #lovefood #buzzfeedhealth #LCHF #keto


2

#nsvthursday ✨ s t a i r s ✨

Once upon a time I would get super winded from one simple flight of stairs - it was my least favorite thing ever when showing houses during my Realtor days - I would always send the clients upstairs and then go up verrrry slowly in an attempt to still seem normal once I made it to the top and not be super out of breath. NOW they’re a piece of cake and it makes me smile because I vividly remember when they weren’t 💕

@weightwatchers #weightwatchers #ww #wwambassador #wwfreestyle #beyondthescale #weightloss #weightlossjourney #wwcommunity #wwsisterhood #wwsupport #losingweight #nsv #nonscalevictory #stairs #progress #progressnotperfection


6

7sp dinner! One turkey smoked sausage (3sp) and bun (4sp), corn 🌽, and asparagus! I’ve been busy at work and haven’t had time to grocery shop since being back from my trip so my mama picked up some dinner supplies for me today! Thanks @thetobers !!! #weightloss #weightwatchers #wwfitfam #wwfooddiary #wwfreestyle #wwambassador #healthyfood #wwsisterhood #wwsmartpoints


1

Lunch was 10 points and so delish! 3 oz. sweet potato noodles {3} and 7 chicken potstickers {6} with 1 tbsp sweet chili sauce {1} #wwfreestyle #weightlossjourney #smartpoints #weightloss #weightwatchers #wwambassador


0

Doing my best to make tuna look edible 🤪 @tumaroswraps premium white wrap (1) with kale, tomato, and tuna salad (0) made with @natural.sea salted tuna, greek yogurt, dijon mustard, chopped onion, bell pepper, and jalapeño, paprika, and my secret ingredient... olive brine 🙌🏻 on the side I’m having the last of my homemade tomato soup with northern beans and spinach (2) 😊 #wwambassador #wwfreestyle #livefully #beyondthescale #eathealthy #fitfoodie #weightloss #motivation #wwinspiration #becauseitworks #goals #weightwatchers #smartpoints #worktheplan #bettertogether #nsv #ww #sp #wwcommunity #wwsupport #weightwatcherslife #wwjourney #wwsocallocal #wwlongbeach #goaldigger @weightwatchers


6

Cheers! 🥂 to the official kickoff of summer fun this weekend 😎 w my low sugar 🙌, bikini-season-ready 👙Raspberry Peach Prosecco Punch! 🍹

Perfect for poolside or brunch & only 4 SP @weightwatchers & 103 cals per glass! -
Thanks for featuring my recipe in your superfun roundup of “9 Low Calorie Summer Cocktails Perfect for Summer Shindigs” @popsugar !!! 💕 recipe & link below!
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Ingredients:
1 bottle Prosecco
1 cup peach or mango juice
1 cup raspberry seltzer
6 dashes bitters
Fresh or frozen raspberries for garnish
Directions: Combine all the ingredients together, and serve on the rocks. Garnish with raspberry.
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https://www.popsugar.com/fitness/Low-Calorie-Summer-Cocktails-44830207
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#cookingwjulie #thirstythursday #cocktailporn #memorialdayweekend #recipeshare #wwfitfam #thenewhealthy #healthyish #wwambassador #weightwatchers #popsugar #popsugarfood #prosecco #punch #brunching #brunchtime #wwfitfam #youonthechew #summervibes #cocktails🍹


30

Happy Thursday! This spray-painted note shows up at various points on my walk. I like to think of it as a reminder of how magical each can be and with little adjustments we can make each day better.
On another note, I promise I will be back to regular posting soon!! This week has been a whirlwind. Not only is it Teacher Appreciation Week at my school, we have had multiple school events happening in my family. Last night, my daughter participated in a talent show at her school- I was a proud mommy watching her step out pf her comfort zone and do a great job! Tonight, we will be going to see my husband perform in a show at his school. It is always entertaining but it makes for a long day.
My activity and eating have been what I would classify as” hit or miss”. Sometimes, I have been over prepared and other times I did not think ahead well enough. Or, I have a great plan & “life happens” forcing a change. From later dinners to enjoying special treats - I can tell a difference & I am ready to get back to my routine. My activity has been less (I haven’t been to Bar Method in over a week) as I have had to wear my mommy, wife & taxi driver hats for all of these activities. So, when I came home and found I had 30 minutes to get in a quick walk before picking up my daughter from dance – I snagged it. It felt so good to get outside and move. I know that my life will get back to “normal” (whatever that is 😆) and right now I need to be present to enjoy these special moments and memory making opportunities. Have a great night everyone! #weightwatchers #wwambassador #wwfreestyle #wwliving #wwlifestyle #wwig #wwmom #wwwife #wwchoices #wwmiami #wwflorida #wwteacher #wwgoals


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Perfect day for this salad! I made a roasted sesame dressing and it was soo good!! #ww #wwfriendly #wwfreestyle #summersalad #wwambassador #wwlifetime


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Grilled Chicken 🍗 and Steak 🥩 Nachos!!...
Thank you @jenni_on_ww for this incredibly beautiful share 😍🙌🏼
Check out Jenni’s Air Fryer Recipe Cookbook !.. Link in her Bio 😊
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#Repost @jenni_on_ww ・・・
Grilled Chicken 🍗 and Steak 🥩 Nachos! My chips are made with a @cutdacarb 💕wrap (cut into triangles and baked on 350 for 6 minutes) topped with meat and Queso 🧀 for 6 smartpoints!

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Wrap (2)
Steak (2)
Queso (2)
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#weightwatchers #beyondthescale #cutdacarb #wwsisterhood #weightlossdiary #losingweight #wwfamily #wwcommunity #wwsupport #weightloss #fatloss #ww #weightlossjourney #smartpoints #weightloss #smarties #wwlifetime #wwhtown #wwhouston #healthyfood #wwambassador #wwfreestyle


17

Car picnic while I’m out running around today 🥗 This is my favorite salad from @honeygrow I add in egg, chicken, avocado, roasted carrots and cashews with a honey ginger vinaigrette 🙌🏼 I skipped the blue cheese and focaccia bread I normally get with it because I’m cutting out gluten and dairy for a while. I’m guessing 10sp for this and it’s worth it!


3

Made some @thedailydoseofpepper egg salad for lunch today before babysitting! I put 1/2 cup (1sp) on 2 slices of @foodforlifebaking Ezekiel bread (4sp) 😲 Soooo good (no surprise here!). Check out her website for the recipe! I’ll only be babysitting for a couple hours, but I brought along a banana just in case 🍌 always gotta be prepared!!
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#wwambassador #ww #weightwatchers #wwcalifornia #wwlifetime #wworangecounty #wwcollege #wwcollegebabes #wwfreestyle #wwfamily #wwsisterhood #wwdivas #wwcommunity #wwfreestyleeffect #wwsupport #weightwatchersjourney #wwmotivation #smartpoints #wwinspiration #wwmaintenance #wwsocal #beyondthescale #wwsmartpoints #weightwatchersfamily #wwjourney #wwfooddiary #freestyleeffect #dailydoseofpepper #wwlunch


1

Fieldtrip today to the California Science Center gave me the opportunity to retake this shot that I despised for so many years.....with a neck included this time! 😂

When you're ready to quit...DON'T. You'll thank yourself later. 💗

#weightlossjourney #weightwatchers #wwambassador #oprah #158LbsGONE #Freestyle *People following Weight Watchers typically lose 1-2lbs per week. I lost my weight on a previous WW program and am continuing on Freestyle.


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EXCITING NEWS ALERT! 🚨
I was recently asked to become a #wwambassador !!! 🎉
I have loved being involved in this amazing community of people who have inspired me and helped me on my journey to a healthier life. I am sooo honored to have been asked to join this wonderful group of people and to partner with a program I truly believe in and love.
Thank you to everyone who has supported my journey thus far and I hope I can continue to inspire you all in some small way!♥️
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_______________________________________________________people following weight watchers plan can expect to lose 1-2lbs per week. I lost weight on a prior WW program and am continuing on Freestyle.
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#weightwatchers #weightlossjourney #bettertogether #wwmom #wwfreestyle #yay


50

We’ve got Memorial Day Weekend comin’ up here and you wanna know what’s my number one requested dish? It’s this incredible BLT Pasta! Whenever we have a get together to go to in the summer I am always asked, “hey can you bring that BLT Salad?” ..Why yes, yes I can! It’s my favorite, it’s so easy ,and it’s lightened up just enough! Make this soon!! Grab the recipe on the blog, website link in bio, or google DDOP BLT Pasta Salad


3 Freestyle Smart Points | 170 calories | 3sp/4pp



#foodblogeats #foodblogger #mealprep #mealplanning #eeeeeats #eatingfortheinsta #wwsmartpoints #wwpointsplus #wwambassador #theskinnyishdish #comfortfood #homecooking l#weightwatchers #lowcalorie #iifym #iifymrecipes #myfitnesspal #wwfreestyle #wwrecipes #midwestbloggers #midwestblogger #eatwhatyoulove #healthylifestyle #healthyeating #bbq #pastasalad #memorialdayweekend #bbq


33

My dinner... 😍
3 point BUFFALO CHICKEN “DIP”!! 6 oz shredded chicken breast -0
2 laughing cow wedges -3
1/2 TBS dry ranch mix (like Hidden Valley)-0
3 TBS (or more to taste) Franks hot sauce-0
Shred chicken warm in microwave and mix in cheese, then stir in ranch mix and hot sauce. *this is a healthier version of the original, doctor it up your way if needed( more cheese, add a little plain yogurt or light mayo for texture.. be creative!)
Eat alone, dip veggies, or on toast.
Filling and yummy!!!! #weightwatcherrecipes #recipe #recipes #freestyle #wwambassador @weightwatchers #frankshotsauce #laughingcow #buffalochicken #chicken
#snack #dinnerideas


2

Don’t mind me, just chilling on my brand new granite countertops 😍😍😍
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The kitchen is 99% done! We have the sink and cooktop to install, under cabinet lights to put in, and backsplash to set! I can’t wait to share pictures when it’s all finished!!! 👩🏼🍳❤️


25

I love this time of year 🌼😊💓 Everything is in bloom and so beautiful 😍


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