#wwarmy

Instagram photos and videos

#wwarmy#weightwatchers#weightloss#weightlossjourney#fitfam#wwdiary#smartpoints#weightlossmotivation#wwsisterhood#wwfooddiary#wincentweiss#wwcommunity#ww#foodporn#wwcrew#mywwjourney#wwflex#weightwatchersuk#healthyfood#wwonline#healthy#mywwdiary#wwfamily#fooddiary#wwinspo#weightwatchersfamily#weightwatcher

Hashtags #wwarmy for Instagram

Buffalo chicken rolls from @drizzlemeskinny (3) and sautéed peppers. Shout out to my coworker for bringing some homegrown peppers in for me 😍 These buffalo chicken rolls were INSANE. I subbed out cream cheese for Greek yogurt which lowered the points and was just as delicious. •


#weightwatchers #weightloss #weightlossjourney #weightlossmotivation #fatloss #fitnessjourney #healthy #weightwatcher #weightwatchersfamily #wwmotivation #ww #wwsisterhood #becauseitworks #eatclean #fitfam #healthyeating #wwfooddiary #wwsupportwwmafia #ww360 #wwonline #wwcommunity #healthyfood #foodporn #fooddiary #instafood #wwdiary #wwarmy


3

Oooh a l'il cheeky -2lb ..bringing me back to 89.5lb gone with @weightwatchersuk 👊💥
Yeah..this wk I'm that lady.. the lady who ate a Pizza Hut Buffet & still lost weight.. why.. cos I #wwflex 'd .. that's why 🙋‍♀️
😘💕 Thanks for all ya insta ♡ today & always xx much love right back at ya all 😍🤗🤩 #WeighDay #accountability #wwflexeffect #wwflexytime #wwinspo #wwsisterhood #positivepants #mylife #mywwjourney #wwmaguk #weightwatchersuk #wwuk #mywwdiary #mywwlife #weightlossmotivation #weightloss #wwarmy #wwdiary #weightlossdiary #wwfooddiary #wwkitchen #smartpoints #NoCount #WeightlossInspiration #myweightlossdiary #myweightlossjourney #weightlossmotivation


50

[Werbung selbstbezahlt| Nennung des Abnehmsprogramms]
Wenn Dein Mann denkt, dass Du erst Morgen mit #ww beginnst. 🤭 Insgesamt also 35Sp von 23Sp gegessen und somit noch 35Sp an Wochenextra übrig.
#ww #wwarmy #wwdiary #wwfood #wwonline #wwessen #weightwatchersdiary #weightwatchers #genießen #burger #essen #smartpoints #punktezählerin #punktezählen


0

Hey, instafam! 👋🏼
•••••••
I’m still here... but the truth is, I’ve been WAY off track. I’m disappointed, but this is reality! 😬
•••••••
I’ve been really busy, a tad bit stressed... but overall ok! I just need to get my 💩 together! 👏🏼
••••••
Hope you’re all kicking ass & taking names!
•••••••
#WW #wwleader #wwsisterhood #wwladies #wwgirls #wwdivas #wwmafia #wwarmy #wwarriors #wwfam #wwfamily #wwfriends #wwsupport #weightwatchers #notadiet #lifestyle #freestyle #wwfreestyle #weightloss #weightlossjourney #weightlossdiary #teamfatasstobadass #goaldigger #obesetobeast


0

Breakfast: PNutella protein brownies with peanut butter fropro and peanut butter drizzle (my sweet tooth & peanut butter addiction is real) 3sp
Morning tea: Abe's bagel bites 2sp and apple

Lunch: Grilled skinless salmon 1sp (for the oil I cooked with) steamed veggies and a WW Mexican cous cous cup 4sp

Snackbox: Anna's cheesy veg and egg frittata 0sp, Anna's bacon mac n cheese cup 3sp, Anna's cheesy parmesan chicken and herb meatballs 1sp apple (0sp) I'd usually have carrot sticks but I'd run out

Dinner: Anna's Cheesy chicken lasagne 6sp (seriously delicious and on high rotation in my house)

Desssrt: Quest Bar Birthday Cake flavour (my new favourite) 4sp

As the Queen herself @feedmehealthy_annavandyken says "it's not about eating less, it's about eating smart

#Wwyourwayplus #winteryourway #winterwins #WhatWorks #WWAmbassadorAUNZ #wwepping #ontrack #wwcoach #smartpoints #whatiate #dayonmyplate #eatsmarternotless #healthyfood #fitfam #notadietbutalifestylechange #nothingisofflimits #notdeprived #nosecrets #wwigfamily #wwarmy #weightloss #losingweight #goaldigger #strongnotskinny #nothingisofflimits #nevergoingback #nevergiveup #weightlosssupport #wwinspiration #healthyfoodshare #weightwatchersaunz


8

6SP CHICKEN WONTONS

Ahhhhhmmmaazzziiinngg
Got this sneaky recipe from @wwmotherof2 and wow they were yummy!!!! Definitely worth making if you like wontons - I had 10 for 6SP 🙌🏼 #wontons
Head over to @wwmotherof2 and have a look at her page heaps of other yummy recipes along with this one!!! 🥟🥢


6

wir haben die 700 geschafft whaaaaat 😱❣️ @wincent_weiss

#wincentweiss
#wincentweissmemes
#wwarmy
#wwcrew


0

Seitdem ich das Dressing auf Vorrat bei der lieben @niledan_ww entdeck habe gibt es bei mir eigentlich jeden Tag Salat 😍 es ist einfach so unfassbar praktisch immer ein Dressing fertig im Kühlschrank zu haben 😊😊😊 #niledankocht #wwokay #wwfit #derhelddeinereigenengeschichte #smartpoints #teamweightwatchers2018 #teamweightwatchers2017 #weightwatchers #weightwatchersdeutschland #wwarmy #weightwatchersfamily Kennt ihr schon die lieben Mädels ❤️💋@ww_mandy90@wwmelly2017 #foodporn #instafit #fitstagram #fitgirl #fitfam #fit #foodblogger #gethealthy #gethealthynow #leckerschmecker #wegmitdemspeck #wegmitdenkilos #wegmitdemfett #wegmitdenpuddingarmen #wegmitdenfettröllchen


0

Not the best but definitely the better option from the work canteen! It was either this lentil hotpot or mac & cheese 🤤 it’s actually really tasty despite the not so aesthetically pleasing photo! I’ve guessed at around 3sp!


1

Mein heutiges Mittagessen für 6sp.
Bis jetzt bin ich perfekt in meinen Punkten. Nun habe ich noch 10 Punkte übrig.
#food #fooddiary #foodlover #foodporn #abnehmenohnehungern #abnehmenmitgenuss #genuss #salat #weightlossdiary #weightWatchers #ww #wwarmy #wwdiary #wwonline


5

8SP CHICKEN & SUN-DRIED TOMATO PASTA BAKE ⬅️ swipe for more pics
Recipe is super easy and available on the @weightwatchersaunz app
I left off the bread crumbs and replaced it with 3SP of extra cheese on top plus added some chilli and a side of sautéed broccolini 👌🏼


12

Getting outdoors #myway means rugging up and getting it done! I used to hate running in #winter, but after I invested in some @lululemonausnz long sleeve running tops I haven't looked back, and that's probably a good thing considering all of Australia's major running events are in winter or early spring- meaning winter training is essential. *
*
*
My half marathon training is going reasonably well, and so far my foot (I have a (very expensive 🙄) issue with my big toe) is holding out. I've written myself a program based on the beginner half marathon training plans available. I'm doing one long run on the weekend and aiming for two shorter mid week runs (which are the hardest to fit in). My other issue, which I am going to seek some specialist advice about this week is post run asthma. I am a serious asthmatic and am finding my #asthma post anything longer than 8km quite an issue. Any one else out there have this issue?


1

Really fancy (veggie) dog & pretzels for a very late lunch 😜 7sp total!


1

My .. I'm not amused by this "Being an Adult" lark.. face 😂😂😂 Day 1 down.. I'm sure the week will ( fingers crossed 🤞) go quickly..the first 5 days after a hol are always the hardest 😉🤪 Kids.. enjoy ya naps & being sent to your room while you're young.. it's an adults dreaaaammm to just take a nap 😄😄😄 Ps.. I'm so coming back as a cat ✌️
#NoShitsGiven
Laters Gaters 🐊
#momlife #reallife #mylife #mywwjourney #wwmaguk #weightwatchersuk #wwuk #mywwdiary #mywwlife #myweightlossdiary #myweightlossjourney #wwarmy #wwdiary #weightlossmotivation #weightloss #weightlossjourney #wwgoldmember #fitfam #FitbitVersa #SetGoalsSmashEm #wwflex #wwflexeffect #wwflexytime #wwinspo #positivepants #weightlossinspiration #selfie


8

[Werbung, weil Nennung des Abnehmprigramms| selbst bezahlt]
Es ist Zeit, das alte hinter sich zu lassen.
Es ist Zeit nach vorne zu blicken und sich nicht länger von den negativen Ereignissen herunter ziehen zu lassen.
Ich habe neuen Mut gefasst, um endlich wieder auf die Spur zu kommen. Begleitet mich bei meinem Vorhaben.
#food #fooddiary #foodlover #foodporn #healthy #joghurt #früchte #abnehmen #abnehmtagebuch #neustart #wohlfühlen #allesgeben #kämpfen #motivation #ww #wwarmy #weightWatchers #wwonline


6

7sp big as my head breakfast burrito for “brunch” today!


1

Left over paella from last night 7sp, with a lovely big fat piece of sea bass on top to make it more filling (we didn’t have much chicken or prawn in as we’d like) absolutely gorgeous 😋


2

Habt ihr Geschwister? Wenn ja wie viele?
Ich hab einen Halbbruder 👼
@wincent_weiss

#wincentweiss
#wincentweissmemes
#wwarmy
#wwcrew


9

9hr Shift done.. homemade spicy wedges sorted & in oven along with veggy burgers & meat ones for meat eaters...workout gear on.. Aerobics time.. 🏃‍♀️💫💨 I'll eat at some point today 😂😂 Happy Monday Madness Insta's 😉💕 #mylife #mywwjourney #wwmaguk #weightwatchersuk #wwuk #mywwdiary #mywwlife #myweightlossdiary #myweightlossjourney #weightlossmotivation #weightloss #wwarmy #wwdiary #weightlossdiary #fitbitfriend #FitbitVersa #SetGoalsSmashEm #exercise #Move #wwflex #wwflexeffect #wwflexytime #wwinspo #wwsisterhood #positivepants #mywwkitchen #wwfooddiary #wwkitchen #smartpoints #NoCount


3

9.8lbs down since July 8th a little over a month and I will take it! Focusing on activities has made a huge difference, would you believe I ate like crap this week and still lost? Our bodies are weird.
Lots of firsts this past month
1- Paddleboarding
2 Hiking at Mount Rainer and seeing a bear
3 My first Run since 2016
Goals for the next month
1-Stay active on our trip to Montant and camping
2- Continue with 10k Steps a day
3- Better sleep schedule
4- Get in a couple more runs
5- Keep tracking everything .
.
.
#weightwatchers #weightwatchersfreestyleeffect #weightlosstransformation #weightlossjourney #wwarmy #wwsisterhood #instafam #instafit #instamom #momlife #freestyleeffect #wwfreestyle #newyearnewme #soccermomlife #weighwatchersinspiration #weightwatchersmafia #wwfreestyle #wwcommunity #wwfamily #wwsupport #fitbit #momofgirls #fitmom fetlife #healthylifestyle #healthyfood #fitbit #fitfam #healthy


2

ich stelle die wichtigen fragen im leben 🤷 @wincent_weiss

#wincentweiss
#wincentweissmemes
#wwarmy
#wwcrew


3

I know you can't tell this from looking at the map but the first mile was under 10:30 that was with two poke stops and scooping dog poop! And I jogged pretty much all of it with a total of 9 Pokestops!! Pretty sure this wasn't the dog's idea of going bye-bye we slowed down at the end for him since he was losing stride with us.
Bella scootered along the whole time pushing us on!!! .
.
.
.
#weightwatchers #weightwatchersfreestyleeffect #seattlebloggers #pnwbloggers #tacomabloggers #southhill #weightlosstransformation #weightlossjourney #wwarmy #wwsisterhood #instafam #instafit #instamom #momlife #freestyleeffect #wwfreestyle #newyearnewme #soccermomlife #instafit #fitfam #miles #steps #momlife ##southhill #weightlosstransformation #weightlossjourney #nathanchapman #momofdaughters #running #miles


4

Dinner in bed... Because it's 7:30pm & I'm an old lady👵🏽 Thanks💙💙 @newkseatery Cobb salad no pecans😋 I haven't opened my #wwapp all day😔 #noteToSelf Open the doggone thang!! #weightwatchers #freestyle @weightwatchers #wwambassador #wwlifetime #smartpoints #wwfamily #wwsisters #wwsnacks #wwworkingmoms #wwmoms #wwMississippi #wwarmy


2

@wincent_weiss ❤️ er sieht so glücklich aus.
Und das macht mich glücklich.💗✨ #wincentweiss #ww #WW #WINCENTWEISS #Ww #wincent #weiss #wincentweissarmy #wwarmy #cutie #happy #sweet #winnie🌸🌙🌷


0

This was tea tonight 😋 added chicken with the prawns and omg! It was incredible- tasted like authentic paella 🥘 think this will definitely be making its way into regular rotation 🤤


6

3SP Mac & Cheese muffins - recipe from the fab @feedmehealthy_annavandyken and is on her page😋
I mean, who doesn’t like Mac & Cheese 🧀 👌🏼


4

Back to work Breakfast & Lunch Prep .. fail to prepare n all that! 🙋‍♀️ Eughhh.. If i could just win some millions please that'd be great 🎉💰 .. I'm over this "being an adult" lark 🤦‍♀️🤷‍♀️😁😉 Overnight oats & a Feta salad.. Beetroot to be added tomoz #mylife #mywwjourney #wwmaguk #weightwatchersuk #wwuk #mywwdiary #mywwlife #myweightlossdiary #myweightlossjourney #weightlossmotivation #weightloss #weightlossjourney #wwarmy #wwdiary #weightlossdiary #fitfam #FitbitVersa #SetGoalsSmashEm #wwfooddiary #wwkitchen #smartpoints #mywwkitchen #wwinspo #wwgoldmember #weightwatchersfitfam #wwinspo #wwflex #wwflexeffect #wwflexytime


4

This is one of my family's favorite dinners!! I shared this on the blog today (Link in profile) Cilantro Lime chicken! Works out to 1 Smart point per serving. I love to eat it plain, in a wrap, on a salad, or on rice!! What is your go to chicken recipe? .
.
.
.
#chicken #recipes #cilantro #momlife #weightwatchers #smartpoints #wwfreestyle #freestyleeffect #ww360 #wwsisterhood #wwarmy #wwfreestylesmartpoints #wwfreestylerecipes #wwwfrestylelife #puyallup #pnw #seattlebloggers #tacomabloggers #pnwbloggers #slowcooked #homemadefood #comfortfood #instafood #foodporn #instamom #frugal #yumyum #foodblog #foodstagram #inmykitchen


2

egal ob in der schule, mit freunden oder sonst wo irgendwann verlier ich immer den faden 😂

@wincent_weiss

#wincentweiss
#wincentweissmemes
#wincentarmy
#wincentcrew
#wwarmy


1

Not the prettiest looking, but definitely the tastiest 😋 4sp pancakes with fruit, natural fat free yogurt & a drizzle of honey for good measure 🍯 nice and relaxed day today. After not being able to eat for a week I’ve been craving fruit! 🍓 🍏 🍎 happy Sunday everyone ☀️


3

This makes me feel a little 😢 got to get it done though ... forgot to set my alarm for spin so solo work out it is ....then home to plan and set up for the week! 💥 #weightwatcher #wwflex #weightloss #wwarmy #wwfamily #smartpoints #wwflexplan #weightwatchersuk #weightlossjourney #letsdothis #meh #soloworkout #flex #newtofitness #lifestyle #health


1

Lunch! Chicken breast mince San Choy Bow. These were so delicious, and a great light option for lunch. 1SP, if you use lean chicken breast mince (I get my butcher to mince skinless chicken breasts for me). #glutenfree #dairyfree and #fodmapfriendly *
*
*
500g of chicken breast mince
Spray oil (I used Mantova Garlic flavoured oil spray)
Green ends of spring onion
Sauce:
Chilli, minced ginger paste (I use gourmet garden), and coriander paste (to taste)
1 tbs of sugar free maple
2-3 tbs of soy sauce.


5

man macht sich dann immer so 1000 gedanken, was los sein könnte 🙄
@wincent_weiss

#wincentweiss
#wincentweissmemes
#wwarmy
#wwcrew


1

Snackin’ on two rice cakes (5sp), 1/2 tbs of chocolate hummus (1sp), 1 tbs almond butter (2sp) & topped with bananas and blueberries 🤤 #weightwatchers #smartpoints #wwdivas #wwarmy #wwgirls #wwfamily #wwmafia #wwbrides #weightlossjourney #weightloss #eatright #getfit


0

Finally getting to breakfast, yeah even though it's 11am, but whatever. & I interval walked/jogged 5+miles this morning. I felt sooo good during my workout, & the weather was perfect at 70° (swipe to see my RunKeeper tracker).
.
.
Grapes (0sp)
Avocado (1sp)
Tomatoes (0sp)
Sara Lee bread (2sp)
Velveeta cheese (1sp)
Deer sausage (2sp)
.
.
#weightwatchers #freestyle @weightwatchers #wwambassador #wwlifetime #smartpoints #wwfamily #wwsisters #wwsnacks #wwworkingmoms #wwmoms #wwMississippi #wwarmy #wwfriends #wwdinner


1

Das sind also meine Top 5 Liker. Sehr interessant😄 Danke an euch und generell danke an alle❤️ #wwcrew #wwarmy


0

I really didn't want to get out yesterday/last night for miles. It was hot, I was tired, I had a ton of work to do, and then to top it off I forgot to restart #mapmyrun after a potty stop :/ I had even added extra laps for more mileage! Do the untracked mileage even count??? Probably more like 4 miles according to my #fitbit!

I have come to realize this is an important part of my #selfcare for me! What do you do for you? .
.
.
.
.
.
.
#weightwatchers #weightwatchersfreestyleeffect #seattlebloggers #pnwbloggers #tacomabloggers #southhill #weightlosstransformation #weightlossjourney #wwarmy #wwsisterhood #instafam #instafit #instamom #momlife #freestyleeffect #wwfreestyle #newyearnewme #soccermomlife #instafit #fitfam #miles #steps #momlife ##southhill #weightlosstransformation #weightlossjourney #nathanchapman


1

hab heute mal paar merchbilder gemacht 😀
@wincent_weiss

#wincentweiss
#wincentweissshop
#wwarmy
#wwcrew


6

I’ve been MIA with grad school, getting married in a month and buying a home but I’m still on track! Breakfast was an english muffin (2sp) with an egg (2sp), turkey sausage (1sp), avocado (1sp) and a side of blueberries (0sp)! #weightwatchers #smartpoints #wwsp #wwdivas #wwarmy #wwgirls #wwbrides #wwfamily #wwmafia #weightloss #getfit


0

Wowzers what an Emotional meeting topic this week!
Couldn't be prouder to be the coach at #WWEpping I feel blessed to have the beautiful ladies share their stories with me today
What is my Why?

When I Initially started WW the first time my Why was to fit into a dress.. But not only fit but have it altered. You see I was going to be a bridesmaid and we had to order our dress a size bigger than we were at the time and frankly that pissed me off (stubborn Aries) so I was going to do everything in my power to lose weight (join a gym, get a personal trainer join WW) when the wedding came I had lost weight, I did need to have my dress altered but then my why was gone. I no longer had the desire to keep going. I gained all the weight I'd lost and an additional 17kg for good measure before rejoing again.

On the 2nd of December 2013 I walked into the highpoint lifestyle centre and my Why was completely different. I didn't want to fit into an outfit or have an event. I wanted my life back. I wanted to wear a real smile. At 23 years old I had fatty tissue around my liver, IBS and was on prescription medication for reflux. That's not living my best life. I was in pain from the extra weight I was carrying as well as the emotional pain of bullying. I'd had enough and I knew things had to change. Losing the weight was not easy because of my age like alot of people think it was. I worked damn hard. I didn't change overnight but the small daily changes that I did make definately added up. Wherever you are on you wellness and health journey Never ever give up. Keep your 'why' close by and know that you are worth it ❤️
#Wwyourwayplus #WWAmbassadorAUNZ #wwcoach #smartpoints #dontwishforitworkforit #wwlifestyle #wwfamily #wwfoodie #wwmafia #wwcommunity #wwsupport #wwmotivation #wwinspiration #notadietbutalifestylechange #notdeprived #nosecrets #wwigfamily #wwarmy #honestypost #wintermyway #mywhy #wwaunz #weightlosstransformation #healthyweightloss #losingweight #goaldigger #strongnotskinny #swapitdontstopit #eatsmarternotless


20