Look what I got today!!! I just can't believe it. I'm down 1.2 this week, totaling 26 Lbs!! That means I got my 25 Lbs loss and 16 week charms today!! I went in today SURE I gained. I had a rough couple of days at the beginning of the week and I just wasn't feeling like I lost. Here's the thing, a bad day clearly doesn't have to define your weight loss journey! I thought several times, 'you're going to gain this week, so might as well go crazy' but then I would tell myself no- that even if I gain, I can control how much I gain-- and I ended up losing!! Just stick with it! This week's @weightwatchers meeting was all about MANAGING those cravings and favorite foods and that really hits home for me! That's how to find real success on the program. My #wwleader said something great today, 'If you banish it, you fail to manage it.'