#wwflex

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#wwflex#weightwatchers#smartpoints#weightwatchersuk#mywwjourney#wwuk#weightloss#weightlossjourney#theflexeffect#wwfamily#wwmaguk#healthyliving#weightwatchersflex#healthyeating#mywwflex#ww#wwfooddiary#wwsmartpoints#wwflexeffect#wwdiary#wwfreestyle#wwsisterhood#motivation#fitnessmotivation#weightlossdiary

Hashtags #wwflex for Instagram

by @liftlongandprosper

I don’t spend as much time with a foam roller as I used to! I remember the first time @elenayeung and I tried them when we were living in Korea and our yelps, grunts, and whimpers just echoed around the room. Yes, these guys can be pretty darn painful, especially if you aren’t rolling on a regular basis, but they really help with tight muscles and even some back pain when my injury flares up. I have a new blog post up talking about my back injury and things I’ve done to manage the pain, be sure to check it out! •




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Website: www.gymandpizza.com
Follow my travels: @alpacamypassport
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#fattofitjourney #weighttraining #lovetolift #transformation #fitfam #fitspo #fitgram #fitgirl #foodaholic #healthy #motivation #fattofit #flexibledieting #wwflex #thickfit #weightloss #training #girlswholift #gymlife #noexcuses #bodypositive #progress #gym #getfit #weight #liftlongandprosper #gymandpizza

Planet Fitness
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by @gd_ww_uk

Only lost 1lb this week but so happy with it. I had pizza and Chinese, went slightly over points for the week but still managed to lose and lost a massive 8lb in just two weeks. Going to work harder this week and aiming to lose at least 2-3lb!
#wwsisterhood #eatclean #weightwatchersdeutschland #mealprep #swuk #fit #gym #healthyliving #weightlossgoals #instafood #transformation #fitspiration #fitbit #fitnessmotivation #wwflex #wwfooddiary #caloriecounting #cleaneating #healthychoices #slimming #foodporn #beyondthescale #inspiration #lifestylechange #nutrition #exercise #dieting #wellness #workout #weighin


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by @phina_eats_balance

I just LOVE companies who CARE about their customers. It really burns my biscuits when companies get too big for their britches and don’t gaf about the people who buy their products. I wrote to @snackapade about a flavor I wasn’t supes crazy about and they sent me all of this to make up for it!!!!!!!!!!!!! And guess what!!!?????? These other flavors are AWESOME 😍😍😍😍😍😍😍😍😍 I had the churro and the choc chip with my bf and we were like GAGA over them.....plus they are SUPER weight watchers friendly at only 1sp per marshmallow which is great when you have a little sweet tooth and no points left 🙌🏽🙌🏽🙌🏽🙌🏽 good job guys and thank you! You def have a customer in me 😎😎😎😎 #weightlossgoals #ww #wwfooddiary #wwfamily #wwladies #wwinspiration #wwlifestyle #wwonline #wwworks #wwgirls #wwdiary #wwdivas #wwcommunity #wwfoodjournal #wwsisterhood #wwmafia #wwsmartpoints #wwflex #becauseitworks #smartpoints #wwfreestyle @weightwatchers #healthylife #balancednotclean #weightwatchersonline #weightwatchers #weightloss #weightlosstransformation #weightlossmotivation #weightlossdiary


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by @jo_on_weightwatchers

All the fish! 1sp for the potatoes, zero for the fish but there was oil and some sauce added afterwards. Not a terrible choice overall #weightwatchers #smartpoints #wwuk #wwflex


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by @amywwleeder

Made the most of my #ZeroHeros tonight. #salmon #cauliflowerrice #cabbage #leeks. So I treated myself to a #fibreone #cinnamon bar and a double #gin and lemonade. #wwflex #wwgood #wwinspiration #wwcoach


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by @lifeofjessy_wwstyle

Kebab night 🥙🥗
Wholemeal pittas
Greek Salad mixed with salt, lemon & some white wine vinegar 😋
Lamb mince & @jdseasonings Doner Kebab Mix
& some homemade chips using @jdseasonings chips & wedges flavouring🤗.
Sauces are @crucial_sauce Garlic mayo & Chilli & Garlic Sauce.
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#weightlossjourney #weightlosstransformation #weightloss #weightlossdiet #weightwatchers #healthyme #healthylifestyle #calories #diet #dietplan #fitness #fitnessmotivation #life #dietblogger #mumblogger #momlife #momblogger #weightwatchersworks #wwflex #weightwatcherscommunity #smartpoints #kebabnight #jdseasonings #fakeaway #donerkebab #chips #greek #salad


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by @lifewithmrsbell

Mya loved her bedtime story tonight.
She loved it when I had to rock the book to put the alligator to sleep and then shake the book to help the alligator escape. She even laughed 😍
And because she laughed, I read the story twice. ❤️
She has been very upset all day but bath time and story time tonight was pure joy and everything was forgotten.


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by @lisap_weight_watchers_coach

Make sure to show some love to yourself too and do more of what makes you happy! How will you treat yourself this week? 💖 #TheFlexEffect #motivation #shiftyourmindset #weightwatchersuk #wwuk #mywwjourney #smartpoints #motivation #inspiration #inspiring #weightloss #healthy #healthyliving #wwflex


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by @winning_with_ww

Weekly target-7 blue dots, 100,00 steps and 2lb loss to hit 10%. Actual (with 2 days still to go):
💙💙💙💙💙✅
92,000 steps so far✅
I’ll be very cross if the scales don’t do their stuff on Saturday! #❤️ww #wwflexpoints #weightwatchers #wwflex #wwflexplan #day60 #winning

Winchester, Hampshire
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by @fatgirlslimlondon

This is what keeps me going every day.... this little blue dot is a reminder that I’m in control. Aiming for my first 30 day streak..... #bluedotchallenge #wwflex #wwflexplan #wwflexplanuk #weightwatchers #weightwatchersflex #weightwatcherslife #weightlossjourney #weightloss #11daysonplan #11daysonpoint


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by @pointedkitchen

After my 1 SmartPoint lunch I thought I could stretch to one of these lovelies ☺️☺️☺️ At just 5 SmartPoints per muffin they are a perfect way of having a treat but not breaking your point budget 😋😋 Recipe can be found in clickable link in profile 👆


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by @pej2014

Ending today on 17SP
Roll 4 over and lose 7... Wednesday - Week 22
#wwjourney #wwflex #flexeffect #thislifeworks #positivethinking #myjourney #42.5lbdown #35.5lbtogo


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by @betty.wwcoach

Set yourself up for a healthier autumn and save 50% on selected plans, PLUS receive a £5 WW voucher, which can be redeemed online or in your WW meeting. HURRY offer ends on Sunday! If you’re keen to kick-start your healthy habits and would like to know more, then please leave a comment, DM me or why not come along to my meeting this week as it’ll be great to see you.
#MyWWFlex #AutumnFlex #weightwatchersuk #wwuk #wwapp #TheFlexEffect #wwfamily #weightlosssuccess #weightlossjourney #wwflex #flexfamily #wwsupport #smartpoints #mywwjourney #motivation #healthyliving #


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by @smartpoints_nat

Cup of tea and @fitbakes.uk cookies and cream cakes!!!! 5sp for all four and pretty yummy!!! Having a look at their website and defo making an order for some healthy treats 😊😊💪🏼 #WeightWatchers #SmartPoints #WeightWatchersUK #WeightLossJourney #TeamWW #weightwatchersbride #cleaneating #slimmingworld #weddingdiet #mywwjourney #wwuk #wwfamily #wwgoldmember #wwfooddiary #wwflex #wwfreestyle #MyWWFlexDiary #bodyconfident #wwambassador


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by @ww__ns

First session back with my #pt and training after at least 4 weeks off. I was actually so nervous before I went, actually I always get nervous before a session but don’t know why. I really enjoyed it and being outside after sat in a office all day even though we trained hard was soothing and got rid of both my tiredness and headache 👍🏻 #startasyoumeantogoon #personaltraining #mindfulness #weightwatchers #weightwatchersuk #wwuk #wwonline #wwflex #wwcommunity #wwsupport #mywwjourney #mywwflex #weightlossjourney #weightloss #positivity


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