#wwgoldmember

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#wwgoldmember#wwuk#weightwatchersuk#weightwatchers#mywwjourney#wwflex#smartpoints#weightloss#theflexeffect#wwmaguk#healthyeating#weightlossjourney#ww#mywwflexdiary#mywwflex#wwdiary#wwsupport#mywwkitchen#wwfooddiary#foodblogger#healthy#wwfriends#slimmingworld#wwfamily#wwonline#lifestylechange#weightlossdiary

Hashtags #wwgoldmember for Instagram

by @smartpoints_nat

Yummy dinner!!!! I wanted 2 hotdogs but settles for 2 hotdogs in 1 bun! Bun 4sp, Herta chicken sausages 4sp for 2, corn 0sp, onions 0sp, actifry chips 5sp, ketchup and mustard 2sp. 17sp but sooooo worth it!!! 😊😊 #WeightWatchers #SmartPoints #WeightWatchersUK #WeightLossJourney #TeamWW #weightwatchersbride #cleaneating #slimmingworld #weddingdiet #mywwjourney #wwuk #wwfamily #wwgoldmember #wwfooddiary #wwflex #wwfreestyle #MyWWFlexDiary #bodyconfident #wwambassador


2

by @kelli_ww_life

**TUESDAY**
Breakfast - fat free natural yoghurt with grapes and @sweetfreedomuk choc orange shot. 1SP
Lunch - turkey carvery 9SP
Dinner - cheeseburger and sweet potato wedges 18SP

#weightlossmaintenance #wwuk #weightwatchersuk #wwgoldmember #mywwflexdiary


0

by @nicolaswwgoldmember

Ending the day with a Hot Chocolate 2sp, 19sp used today or 1068 calories Found hard weighing fruit out rather than just eating it 😬 #wwuk #healthyeating #healthylifestyle #foodblogger #caloriedeficit #caloriecounting #wwgoldmember #weightwatchers #weightwatchersuk #myfooddiary #myfitnesspal #personaltrainer

Halifax, West Yorkshire
0

by @miss.weightwatcher

Little homemade pudd of stewed apples sweetened with @natvianaturalsweetener, vanilla skinny syrup and ground sweet cinnamon. Topped with toasted oats and a pinch - and I mean a pinch 🀫 - of flaked almonds. 🍏🍏🍏 Can you tell that was the last pump of whipped cream in the can? πŸ˜‚ That meant no pumps for my mouth! 🀣

I stewed 3 Granny Smith apples in vanilla skinny syrup, a teaspoon of ground sweet cinnamon, a splash of water and a tablespoon of sweetener. Once softened, I transferred them into my little ovenproof dish and topped with 20g rolled oats, a small pinch of flaked almonds and baked for about 15 mins on 200Β°C.
The result? A gorgeously hot pudding for 5sp πŸ€—

#MyWWFlexDiary #wwgoldmember #wwmaguk #mywwkitchen #theflexeffect #wwflex #smartpoints #mywwjourney #weightwatchers #weightwatchersuk #wwuk #wwdiary #wwfriends #wwfamily #wwonline #wwsupport #healthyeating #lifestylechange #weightloss #weightlossjourney #weightlossinspo #weightlossstory #weightlosstransformation #weightlosssupport #weightlossdiary #weightlossmotivation


2

by @andreakorn_weightwatchers

#transformationtuesday πŸ“Έ *swipe ➑️➑️➑️ We all need that little reminder of how far we’ve come and I’m so glad I changed my lifestyle for the better and I’ve now been at my goal weight 18 months and lost a total of 64lbs πŸ™ŒπŸ»πŸ™ŒπŸ»...and once I’ve had my holiday to Spain πŸ‡ͺπŸ‡Έ (fly Saturday) I’ll be getting back into my early morning swimming from the beginning of October and continuing with my @weightwatchersuk healthy eating which is what works for meπŸ‘ŒπŸ» #weightwatchers #weightlossjourney #atgoal #atgoalweight #propoints #wwgoldmember #wwgirl #mywwjourney #healthylife #mindset #lifestylechange


5

by @taggy76

Arfffffff Off πŸ™‹β€β™€οΈπŸ˜
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Now.. I've had a good @weightwatchersuk week & for some you might say it's a little disheartening when you put in the work but only see a little shift.. I know.. I've done it myself times before.. but I also know a little adds up to alot. 😘 .
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So .. 1/2 lb off & I'll gladly take it as I know all I do each day helps me keep healthy on the inside as well working away at the fat subtractions..πŸ˜‰πŸ‘ŠπŸ’₯
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Thanks for all your good lucks, much appreciated πŸ˜˜πŸ’•πŸ’•
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Happy Choooseday Lushious Ones ..plus look at that recipe card this wk..looks yummy 😍😍😍 & i mean, who doesn't love a sausage?πŸ€”πŸ˜πŸ˜‰ .
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#WeighDay #accountability #mylife #mywwjourney #wwmaguk #weightwatchersuk #wwuk #mywwflex #mywwflexdiary #wwarmy #wwdiary #weightlossdiary #wwmeeting #wwarmy #wwdiary #weightlossdiary #wwfooddiary #wwkitchen #smartpoints #mywwkitchen #wwinspo #wwgoldmember #weightwatchersfitfam #wwinspo #wwflex #wwflexeffect #inspire #beinspired #positivepants #instafam #wwsupport


7

by @mrsb_loves_ww

Aromatic Chicken Stirfry for dinner tonight. πŸ”₯ 12SP. Soooooo spicy 🌢 and tasty and filling, noodles, chicken πŸ— , sugar snap peas, spring onion, yellow pepper and broccoli πŸ₯¦ chilli & garlic and a sticky aromatic sauce made with oyster sauce, fish 🐟 sauce, soy sauce and fresh lime juice. β€’
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#wwdinner #ww #wwuk #wwukfooddiary #wwflex #weightwatchers #weightwatchersuk #weightwatchersuksupport #weightwatchersonline #wwgoldmember #wwigfamily #wwukfamily #weightlossjourney #healthyfoodblogger #foodblogger #weightlosssupport #wwuksmartpoints #dinner #stirfry #chickenstirfry #noodles #wwmaguk #spicy


0

by @linz_wwgoldmember

Covered a class tonight so only just eating, quick leftovers from Saturday, salt & pepper chicken (4) with egg fried rice (4)✨Recipe for the chicken is from @skinnykitchensecrets πŸ’œ


1

by @weightwatchers_almostthere

Another recipie from the new @weightwatchersuk magazine...smoked paprika chicken tagliatelle for 7sp. I was so good till about 30 minutes ago and now I have just had a mini binge on the cake and sweet cupboard grrrrr
#weightwatchersukΒ  #weightwatchersfood #mywwjourneyΒ  #wwuk #wwinspiration #motivation #wwworks #wwcommunity #wwsuccess #wwgoldmemberΒ  #wwmaintenance #wwukfamilyΒ  #sayyestosuccess #smartpointsuk #healthyisthenewskinny #weightwatchersonlineΒ  #weightwatchersrecipes #wwfoodblog #wwmaguk #wwmeetingproducts #TheFlexEffectΒ  #mywwflexdiary #mywwkitchen #MyWWFlex


0

by @ladedaliving

Oh my goodness, how good does this look πŸ’• (our butter knife doesn’t look too bad too!) Thank you for sharing @fiona_dawson xxx
・・・
BREAKFAST : 0SP Blackberry & Pomegranate Jam on crumpets - I made myself some 0sp Jam using some of the blackberries we picked the other day. I simply stewed the Blackberries in water with Truvia sweetener and once roughly stewed I added some pomegranate seeds and half a tsp of Vanilla Essence followed by Hartley’s sugar free crystals straight from the packet in with the fruit and hot water, I was only making a small quantity of jam so I only used a quarter of the packet. Once dissolved I poured into a glass pot, allowed to cool, covered and then left to set in the fridge overnight. In the morning I just mixed it up slightly to get more of a jam consistency. By making it in smaller quantities in my little glass ramekin pots I'm less inclined to eat too much of it at once as I don't want to think I can eat a large jar of it just because its 0SP. I had it on 2 toasted @waitroseandpartners sourdough crumpets 5SP, cut in half toasted and stacked, with the jam spread on both layers and topped with 8g of @droetkerbakes white chocolate hearts 2SP. Total 7SP
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#jam #blackberries #blackberryjam
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#MyWWFlex #weightwatchers #weightwatchersuk #TheFlexEffect #WWFlex #wwgoldmember #wwfamily #wwfriends #wwfooddiary #wwmaguk #mywwjourney #wwdiary #wwuk #wwsupport #slimmingjourney #cleaneating #healthyeating #healthyfood #foodie #foodblogger #foodstagram #weightloss #losingweight #weightlossjourney #weightlossdiary #weightlossinspo #weightlossmotivation
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@weightwatchersuk


0

by @beth_maintainingmyway

First EVER @wagamama_uk for dinner tonight 😍
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Hubby & I shared the Duck Wraps & the Seasoned Crispy Chicken Steamed Buns then both had a Chicken Katsu Curry 🀀
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Absolutely stuffed and will definitely be back to try more of the menu now I'm not longer a Wagamama virgin! 😍πŸ₯’
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#dinner #datenight #dinnerdate #wagamama #katsu #chickenkatsu #curry #duckpancakes #hoisin #steamedbuns #japanese #maintainingmyway #eatbetternotless #eattherainbow #balance #healthyeating #healthy #healthylifestyle #weightlossjourney #weightloss #fiveaday #wwgoldmember #foodblogger #fooddiary #foodstagram #food

Wagamama's - Lakeside
1

by @jen_wwgoldmember

D I N N E R 🍽
@bannistersfarm spud 6sp β€’ homemade baked beans 0sp β€’ scrambled egg & @coopukfood sweet chilli chicken breast kebabs 3sp 😍 Recipe for baked beans is on my highlights ☝️
βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– #MyWWflex #dinner #MySummerofflex #wwgoldmember #wwmaguk #theflexeffect #smartpoints #healthyeating #wwflex #mywwjourney #weightloss #weightlossjourney #wwdiary #wwfriends #wwonline #weightlossmotivation #busymum #motherhood #weightwatchers #weightwatchersuk #ww #wwuk #wwambassador #lifestylechange #mywwflexdiary


3

by @ibsweightwatcher

Homemade broccoli and cheddar soup with a huge chunk of bread for dinner tonight. Instead of thickening the soup with potato I used a can of butter beans which saved me a couple of points. #mywwjournal #wwuk #wwgoldmember #wwflex #wwgoldmemberuk


0

by @weightwatchers_helsbels

Sausage & gnocchi bake ❀️❀️❀️
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The best β€˜hands off’ recipe in my arsenal! πŸ™ŒπŸ» Those if you that have been following me for a while know that this is a regular dish on the menu...but for the first time, a link to the recipe is available in β€˜my stories’ & the gorgeous site of @gemcwade πŸ‘πŸ»
Check out all her great recipes, cooking tips and tricks! 15 minute meals and β€˜throw in the oven’ Autumnal recipes to help with a busy lifestyle. You’ll love it! 😍 I sometimes adapt slightly to make them even more WW friendly & have bulked up with butternut squash tonight πŸ™ŒπŸ»πŸ˜‡
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My portion was 13sp in total & you could adapt it with healthier sausages to be much less. I used 4x @tescofood finest pork chipolatas (7sp), 125g gnocchi (5sp), balsamic glaze (1sp) broccoli, butternut squash & tomatoes (0sp).
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#wwuk #weightwatchers#weightwatchersuk
#mywwflexdiary #wwuk #mywwflex #theflexeffect #weightwatchersflex #weightwatchersflexpoints #weightwatchersuk #ww #weightwatchers #smartpoints #smartpoints #mywwjourney #weightloss #weightwatcherinspiration #weightlossjourney #wwgoldmember #wwmagazine #wwmag #wwsisterhood #wwfamily #wwfoodjournal #wwfooddiary #mywwkitchen #wwmaguk #wwfriends #healthyrecipes #weightloss #weightlossrecipes #healthy #fooddiary #slimmingworld #mywwflex #wwmaguk #autumnflex


2

by @lornalolx

8sp dinner. Beetroot Falafel Wrap with Butternut squash chips & Salad πŸ₯— another day on track and finishing within my points πŸ‘ŒπŸΌ#wwgoldmember #dinner #vegetarian #vegan #salad


2

by @taniawhite1982_ww

πŸ”CHICKEN SATAYπŸ”
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My dinner 🍽 plans for tonight and tomorrow have changed so I’ve had to amend this weeks meal plan a little.
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Really fancied @lou_wwgoldmember’s CHICKEN SATAY πŸ” so as I had everything needed for it in the house, that’s dinner sorted! 🍽
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To make it I threaded a diced chicken breast πŸ”(0) onto skewers and cooked in the oven for 15-20 mins ⏱. Whilst that was cooking, I made Lou’s delicious homemade satay sauce (2) which you can find on her page πŸ“². Once cooked, I poured some sauce over the chicken skewers and the rest went into a ramekin for dipping 😍. Served with 1/2 packet coconut @tildarice 🍚(7) and sliced cucumber πŸ₯’ (0). Absolutely DEEEE-LISH and one of my FAVE fakeaways!!! ❀️🌈
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#weightwatchers #weightwatchersuk #weightwatchersgoldmember #weightlossjourney #healthyfood #healthyeating #healthyliving #healthychoices #weightloss #wwsp #wwuk #wwcommunity #wwsisterhood #wwsmartpoints #wwgoldmember #wwflex #wwflexuk #wwfooddiary #weightwatchersflex #theflexeffect #wwinspiration #smartpoints #smartpointsww #myWWjourney #fakeaway


2

by @andreakorn_weightwatchers

Lazy dinner courtesy of M&S count on us range for 8PP πŸ™ŒπŸ» #onplan #weightloss #wwgoldmember #wwgirl #weightwatchers #ww360


0

by @natalie_eilatan_1

Pizza Express under 600 calories. It was really ❀


1