#wwhealthy

Instagram photos and videos

#wwhealthy#wwcommunity#wwfamily#wwsisterhood#wwfriends#wwgirl#weightwatchers#wwfooddiary#ww#wwfoodjournal#wwfreestyle#wwjourney#wwlifestyle#wwsupport#wwworks#wwinspiration#wwfood#wwlife#wwbride#5WeeksOf5PerfectDays#enjoythejourney#livelifefully#beyondthescale#wwrecipes#wwonline#WWIGFamily#wwideas#wwdiary

Hashtags #wwhealthy for Instagram

Wednesday’s lunchbox:
•BREAKFAST - sandwich (3sp), chocolate @premierprotein (2sp)
•LUNCH - taco bowl 🌮🥗 (1sp - check out Monday’s lunchbox post for the details), cherries 🍒 (0sp), grapefruit sparkling water 💦 (0sp)
•SNACKS - peppers 🌶️ & carrot sticks 🥕 (0sp) with @traderjoes reduced guilt guacamole 🥑 (1sp), 🍌 (0sp)
7/23 for the day so far which is great because I’ve got plans to go out to dinner tonight! .
.
#weightwatchers #ww #wwsupport #wwsisterhood #wwsmartpoints #wwfood #wwfoodjournal #wwfooddiary #wwdiary #wwideas #wwfamily #WWIGFamily #wwcommunity #wwfriends #wwgirl
#wwhealthy #wwinspiration #wwjourney #wwlifestyle #wwlife
#wwonline #wwrecipes #wwworks #beyondthescale #livefully #livelifefully #enjoythejourney #wwfreestyle #wwbride #5WeeksOf5PerfectDays


0

All I can say is thank you to ww! Changed my life!!!! Someone asked me yesterday, do you still track- my answer hell yes!! Yesterday, was a bad afternoon of eating, however I tracked and moved on. I actually feel sluggish today. The girl on the left is not gone, just new and improved lol!!!
#weightwatchers
#transformationtuesday
#wwlifetime
#wwgoals
#weightwatchersfreestyle
#ificanyoucan
#healthyeating
#wwhealthy
#wwjourney
#wwsupport
#wwfriends
#wwlifetimemember


0

Too bad it's only Wednesday because it sure feels like a FRY-YAY 🍟 from where we're sitting! 😍 [📸: @daily_haley_ww] Check out Haley’s lunch count below👇
.
.
"BBQ chicken apple tacos + sweet potato fries
2 @tumaroswraps (3sp)
🌮 BBQ apple chicken (1sp)
🌮 Greek yogurt coleslaw (0sp)
🌮 Banana pepper rings (0sp)
🍟 Air fried sweet potato fries (3sp)
7sp total! ."


3

Amerikanisch - italienische Lasagne 🇺🇸🇮🇹👌 mein Teller hatte #9smartpoints für morgen ist noch genügend über 😍znd so langsam finde ich augh wieder ins.Programm 💪 #weightwatchersdeutschland #wwnistas #wwusa #weightwatcherslunch #wwmittagessen #wwhealthy #pastaliebe #wwpastatime #wwokay #wwlife #wwfoodie #wwfamily #wwsommer


0

So excited to find this at my local Wegmans @cabotcheese !!!!!! 2SP per serving! It is so good, I made a quesadilla with it last night and it melted beautifully😺 #weightwatchers #weightwatcherfoods #weightwatcherfooddiary #weightwatcherfoodideas #wwfood #wwworks #wwhealthy #wwbreakfast #wwfreestyle #ww #freestyle #weightwatchersfreestyle #smartpoints #weightlossjourney


1

Lemon 🍋 Love ☺️🙌🏼😋 this was absolutely amazing. I have looked all over God’s green earth for these Lemon Meringue yogurts . Every time I went the shelves were bare lol 😂 Wellll not today cause I bought the last 5 they had . Score 🙌🏼☺️🙌🏼 These cookies are so delightful , and just 10 calories each . I added 2 for just 20 extra calories . Entire dessert is 100 calories and so yummy 🍋
#ww
#wwgirl
#wwdivas
#wwfam
#wwfamily
#wwig
#wwigfam
#wwigfamily
#wwigfriends
#wwinstagram
#wwcommunity
#wwsisters
#wwsisterhood
#wwfriends
#wwfooddiary
#wwfoodjournal
#wwpp
#wwpointsplus
#wwdessert
#sweettreats
#keepitlight
#wwhealthy
#wwjourney
#wwmyjourney
#wwmyway


4

Tonight I made my own version of the Big Mac Salad ... I call it The Holly Mac / Big Mac Attack Salad because it will attack the hungriest of appetites ☺️👌 I add tomatoes to mine because I find it gives the salad more moisture and flavor and it’s lots more filling . My other swap is I add some pickle juice to the Kraft light Thousand Island dressing to thin it out a little so it goes farther and you use less . Also it’s a bit on the sweet side , and this small trick keeps it more savory . I used 93% lean ground beef and drain it well before adding seasoning & garlic powder. Shredded lettuce is the base , then the ground beef , sliced dill pickles , FF shredded cheddar cheese , light Thousand Island dressing & sliced onions . Just you won’t even miss the bun ☺️🍔😋 Swipe to see all of the ingredients I used .
#ww
#wwgirl
#wwdivas
#wwfam
#wwfamily
#wwig
#wwigfam
#wwigfamily
#wwinstagram
#wwpp
#wwpointsplus
#wwfriends
#wwcommunity
#wwsisters
#wwsisterhood
#wwmeals
#wwmealideas
#wwhealthy
#wwfooddiary
#wwfoodjournal
#wwsalad
#bigmacsalad
#saladdays
#freshisbest
#keepithealthy


4

Today’s healthy haul from Walmart & SAMs club . I always pick up a few Rotisserie chicken because it makes meal planning soooo easy . Here’s a huge tip 📌 If you can , Make sure you buy it the night before your garbage pick up ... it is the BEST way to keep the trash bin from smelling nasty & foul ... especially in the hot summer months when the heat gets crazy hot . Chicken carcass and a hot garage do not mix 😝, so this is a good rule of thumb to make sure to keep the smell , the bugs and the critters away 👌☺️. I found these awesome small individual bags of animal cookies . 12 bags per box @walmart for under$4 . They’re 120 calories per bag and just 3 pp . A great way to have a little sweet treat for low points . I can’t trust myself to buy the huge bin I saw at SAMs club 😉. This way I have sooo much more control with a proper portion ✅ Just swipe to see cookies and the nutritional info 👌
#ww
#wwgirl
#wwdivas
#wwfam
#wwfamily
#wwig
#wwigfam
#wwigfamily
#wwinstagram
#wwinstafam
#wwsisters
#wwsisterhood
#wwcommunity
#wwfriends
#wwpp
#wwpointsplus
#wwfooddiary
#wwfoodjournal
#wwhealthy
#wwjourney
#wwmyjourney
#wwmeals
#healthyhaul
#eattherainbow
#freshisbest


5

Tuesday’s lunchbox looks a whole lot like Monday’s lunchbox:
•BREAKFAST - sandwich (3sp), caramel @premierprotein (2sp)
•LUNCH -taco bowl (1sp - check out yesterday’s post to see what’s inside), banana 🍌 (0sp), grapefruit sparkling water 💦 (0sp)
•SNACKS - pretzels 🥨 (3sp), apple 🍎 (0sp)
9/23 for the day so far!
.
.
#weightwatchers #ww #wwsupport #wwsisterhood #wwsmartpoints #wwfood #wwfoodjournal #wwfooddiary #wwdiary #wwideas #wwfamily #WWIGFamily #wwcommunity #wwfriends #wwgirl
#wwhealthy #wwinspiration #wwjourney #wwlifestyle #wwlife
#wwonline #wwrecipes #wwworks #beyondthescale #livefully #livelifefully #enjoythejourney #wwfreestyle #wwbride #5WeeksOf5PerfectDays


0

Oh gosh this sure hit the spot . MeatLess Monday Vegan + Black Bean Taco Salad with Avocado & baked corn tortilla’s . This Ginormous bowl of goodness is just 10 PP . Holly’s Healthy tip 👌😉... If you use Walden Farms Chipotle Ranch dressing for 0 Pts instead of regular or light ranch dressing ... you get to enjoy your points towards other yummy ingredients like avocado & the tortillas . It’s definitely totally worth the swap . Swipe to see what I used to make this dinner . The ingredients shown makes 4 servings @ 10 PP each .
#ww
#wwgirl
#wwfam
#wwdivas
#wwfamily
#wwig
#wwigfam
#wwigfamily
#wwinstagram
#wwinstafam
#wwfooddiary
#wwfoodjournal
#wwmeals
#wwcommunity
#wwsisters
#wwsisterhood
#wwfriends
#wwpp
#wwpointsplus
#wwhealthy
#wwsalad
#wwmealideas
#tacosalad
#meatlessmonday
#saladdays
#sevendaysofsalad


7

Monday’s lunchbox:
•BREAKFAST- sandwich (3sp), chocolate @premierprotein (2sp)
•LUNCH - taco bowl made with 99% ground turkey, mixed greens, tomatoes, banana peppers, corn, NFP Greek yogurt, and @traderjoes reduced guilt guacamole (1sp for the WHOLE BOWL), banana 🍌 (0sp), grapefruit sparkling water 💦 (0sp)
•SNACKS - pretzel slims 🥨 (3sp), apple 🍎 (0sp)
9/23 for the day! .
.
#weightwatchers #ww #wwsupport #wwsisterhood #wwsmartpoints #wwfood #wwfoodjournal #wwfooddiary #wwdiary #wwideas #wwfamily #WWIGFamily #wwcommunity #wwfriends #wwgirl
#wwhealthy #wwinspiration #wwjourney #wwlifestyle #wwlife
#wwonline #wwrecipes #wwworks #beyondthescale #livefully #livelifefully #enjoythejourney #wwfreestyle #wwbride #5WeeksOf5PerfectDays


0

We went to dinner with my dad, stepmom, & step-grandparents for Mother’s Day round ✌🏻 tonight! I got this chicken with roasted peppers, onions, brussels, and potatoes with chimichuri - it was delicious! I also had a few bites of some appetizers and and I’m tracking all that I ate as 13sp! .
.
#weightwatchers #ww #wwsupport #wwsisterhood #wwsmartpoints #wwfood #wwfoodjournal #wwfooddiary #wwdiary #wwideas #wwfamily #WWIGFamily #wwcommunity #wwfriends #wwgirl
#wwhealthy #wwinspiration #wwjourney #wwlifestyle #wwlife
#wwonline #wwrecipes #wwworks #beyondthescale #livefully #livelifefully #enjoythejourney #wwfreestyle #wwbride #5WeeksOf5PerfectDays


0

Ok! So thanks to @gclark08 , I went to stop n shop and finally tried the boars head dessert chocolate hummus. It’s 3 points for 2 tbsp and holy deliciousness!!! Seriously, go try it. Even kid approved in my house.
Then off to Trader Joe’s for cauliflower gnocchi, but they told me it’s out of stock at the warehouse. So I was looking around and found this cauliflower stir fry! 1 point for 2 cups, I sautéed it in olive oil spray and added some Asian dipping sauce! Go and try it! Sooooo yummy!!!!
#traderjoes
#desserthummus
#weightwatchers
#healthyfood
#healthyeating
#weightwatchersfreestyle
#boarshead
#chocolatehummus
#wwgoals
#wwlifetime
#wwhealthy
#healthyfamily


3

Beginning tomorrow, I’ll be posting & sharing 7 Days of Salad from my own Summer Salad series collection . There are 14 super scrumptious salads in all . I’ll be sharing 7 more yummy salad ideas next week . It’s already starting to get muggy and warm here in the south , Cool crisp protein filled Salads are a sure way to keep supper simple and tasty . A sneak peek of what will be featured ... Avocado Nectarine Chicken Salad Bowl ... Apple Walnut Waldorf Chicken Salad ... A Vegan Meatless Black Bean Fiesta Salad in its own Edible Bowl ... creamy Egg Salad with a kick of Spicy Mustard & Greek Yogurt ... Black Walnut Mandarin Orange & Red Pepper Salad with Chicken Strips ... Chipotle Lime Shrimp & Avocado Salad ... & The Big Mac Attack Holly Mac Salad . These salads are all very filling & super delicious 😋
#ww
#wwgirl
#wwdivas
#wwpp
#wwpointsplus
#wwcommunity
#wwfriends
#wwsisters
#wwsisterhood
#wwfooddiary
#wwfoodjournal
#wwhealthy
#wwmeals
#salad
#wwjourney
#wwmyjourney
#wwmyway
#wwinstagram
#wwig
#wwinstafam
#wwigfamily
#wwinsta
#mealprep
#mealideas
#sevendaysofsalad


6

Hi insta-friends 👋🏻! Sorry I’ve been MIA since Friday afternoon - my friends and I had a Royal Wedding extravaganza 🇬🇧👸🏻🤴🏼 Friday night/Saturday morning and I ate way too much food (I’m talking 🍕, 🍨, scones, quiche, fruit, yogurt,& granola parfaits, mimosas, etc.), then I had late lunch/early dinner plans and tried to make an OK choice and ordered grilled chicken wrap that ended up being LOADED with cheese 🧀. Needless to say I went to bed last night feeling pretty gross. But I got up this morning and went to a 7:30 hot yoga class 🧘🏼‍♀️ and I’m feeling much better. I had 2 pieces of toast (2sp) and a cup of coffee ☕️ (0sp) before yoga for a little bit of fuel, then came home and whipped up these quick scrambled eggs (0sp) with @jimmydean turkey sausage crumbles (1sp), some @traderjoes lite mozzarella (1sp), and @franksredhot (0sp) - sitting at 4/23 for the day so far! .
.
#weightwatchers #ww #wwsupport #wwsisterhood #wwsmartpoints #wwfood #wwfoodjournal #wwfooddiary #wwdiary #wwideas #wwfamily #WWIGFamily #wwcommunity #wwfriends #wwgirl
#wwhealthy #wwinspiration #wwjourney #wwlifestyle #wwlife
#wwonline #wwrecipes #wwworks #beyondthescale #livefully #livelifefully #enjoythejourney #wwfreestyle #wwbride #5WeeksOf5PerfectDays


0

Sticking with a British theme for today ... I made a Home Made Filet O Fish sandwich for lunch . I used a Nature’s Own whole grain bun , Gorton’s fish sticks , light miracle whip + lettuce . I didn’t do the cheese because I didn’t have any 😋 . Super easy yummy light lunch . Swipe to see the fish sticks 👌

#ww
#wwgirl
#wwdivas
#wwfam
#wwfamily
#wwig
#wwigfam
#wwigfamily
#wwinstagram
#wwinsta
#wwinstafam
#wwfriends
#wwcommunity
#wwpp
#wwpointsplus
#wwfooddiary
#wwfoodjournal
#wwhealthy
#wwmeals
#wwlunch
#wwlunchideas
#wwsisters
#wwsisterhood
#wwmyway
#filetofish
#keepithealthy
#lightlunch


5

Banana Peanut 🥜 Butter Burrito 😋 ... 3 ingredients is all you need for this super easy quick on the go yummy breakfast that you can eat in your car , on the bus or train , or take to work and eat later at your desk . I used a Joseph’s Flatbread whole grain & flax Wrap + 2 Tbsp PB Fit Powder ( mixed with water until smooth & creamy ) spread PB on Wrap and simply peel a banana 🍌 and roll into a banana burrito 🌯 This also makes for a delicious low point snack anytime of the day 👌😋🙌🏼 #ww
#wwgirl
#wwdivas
#wwfriends
#wwcommunity
#wwfam
#wwfamily
#wwig
#wwigfamily
#wwinstagram
#wwinstafam
#wwinsta
#wwpp
#wwpointsplus
#wwsisterhood
#wwsisters
#wwfooddiary
#wwfoodjournal
#wwbreakfast
#wwhealthy
#breakfastclub
#breakfastburrito
#peanutbutterbanana
#josephlavashbread


4

Keeping things light with today’s lunchbox because tonight I’m off to a Royal Wedding sleepover/watch party 🇬🇧 👸🏻🤴🏼 and I know there will be lots of goodies! Here’s what I’m eating today:
•BREAKFAST - sandwich (3sp), chocolate @premierprotein (2sp)
•LUNCH - chicken salad 🥗 with tomatoes, olives, and RF feta (1sp) and @bolthousefarms ranch (2sp), Apple 🍎 (0sp), grapefruit sparkling water 💦 (0sp)
•SNACKS - banana 🍌 (0sp)
8/23 for the day!
.
.
#weightwatchers #ww #wwsupport #wwsisterhood #wwsmartpoints #wwfood #wwfoodjournal #wwfooddiary #wwdiary #wwideas #wwfamily #WWIGFamily #wwcommunity #wwfriends #wwgirl
#wwhealthy #wwinspiration #wwjourney #wwlifestyle #wwlife
#wwonline #wwrecipes #wwworks #beyondthescale #livefully #livelifefully #enjoythejourney #wwfreestyle #wwbride #5WeeksOf5PerfectDays


0

😡. Very grumpy about this one. But I had a feeling it was coming. It’s my TOM this week and it’s been a doozy. It inflamed my back pain, has had me craving all of the food, and has had me feeling disgustingly bloated. I definitely caved to the hunger a few times this week and this bloat is so bad I wasn’t expecting a loss. I suppose in the grand scheme of things 1 pound isn’t that bad. Hoping that when this monster has passed my body and appetite go back to normal. .
.
#weightwatchers #ww #wwsupport #wwsisterhood #wwsmartpoints #wwfood #wwfoodjournal #wwfooddiary #wwdiary #wwideas #wwfamily #WWIGFamily #wwcommunity #wwfriends #wwgirl
#wwhealthy #wwinspiration #wwjourney #wwlifestyle #wwlife
#wwonline #wwrecipes #wwworks #beyondthescale #livefully #livelifefully #enjoythejourney #wwfreestyle #wwbride #5WeeksOf5PerfectDays


12

Made my own version of my typical Blaze pizza order for dinner tonight! 2ID, DDOP zero point marinara, @traderjoes lite mozzarella, turkey pepperoni, kalamata olives, mushrooms, arugula, and hot sauce - 7sp total! .
.
#weightwatchers #ww #wwsupport #wwsisterhood #wwsmartpoints #wwfood #wwfoodjournal #wwfooddiary #wwdiary #wwideas #wwfamily #WWIGFamily #wwcommunity #wwfriends #wwgirl
#wwhealthy #wwinspiration #wwjourney #wwlifestyle #wwlife
#wwonline #wwrecipes #wwworks #beyondthescale #livefully #livelifefully #enjoythejourney #wwfreestyle #wwbride #5WeeksOf5PerfectDays


0

Rainy dull days call for easy oven meals . I used Fairlife 1% milk in the potatoes and skipped the butter entirely . They come out to 3 Pts for a 2/3 cup serving . The Meatloaf is made using Laura’s 97% Lean Beef with salt free seasoning + 1/2 tsp garlic powder + 1/2 a finely diced onion + 2 egg whites + 1/4 cup Quaker Oats & a sprinkle of Worcestershire sauce . I’ll add a colorful veggie to round this out ☺️👌. It’s smelling really great in the kitchen 😋

#ww
#wwgirl
#wwdivas
#wwfam
#wwfamily
#wwigfam
#wwigfamily
#wwig
#wwinstagram
#wwinstafam
#wwsisters
#wwsisterhood
#wwcommunity
#wwfriends
#wwlifestyle
#wwliving
#wwpp
#wwpointsplus
#wwhealthy
#wwmeals
#wwmealprep
#wwmealideas
#wwjourney
#wwmyjourney
#wwmyway
#wweats
#thursdayvibes
#ovenmeals
#rainydayfood


2

It had been way too long since I’d gotten @jimmyjohns for lunch! Some things came up this week that rearranged my scheduled meal plan, which had included having leftovers for lunch - but when I went to pack my lunch last night I realized there were no leftovers! So Jimmy John’s it is. I got a Turkey Tom Unwich with Jimmy Mustard instead of mayo (0sp), Thinny Chips (9sp for the whole bag), and a pickle (0sp). 9sp total! .
.
#weightwatchers #ww #wwsupport #wwsisterhood #wwsmartpoints #wwfood #wwfoodjournal #wwfooddiary #wwdiary #wwideas #wwfamily #WWIGFamily #wwcommunity #wwfriends #wwgirl
#wwhealthy #wwinspiration #wwjourney #wwlifestyle #wwlife
#wwonline #wwrecipes #wwworks #beyondthescale #livefully #livelifefully #enjoythejourney #wwfreestyle #wwbride #5WeeksOf5PerfectDays


1

I bring my own coffee to work. This time the 8oz of almond milk and at cafeteria order black coffee. Just 1SP 💃🏻
.
.
#wwsisters #wwhealthy #wwcommunity #wwfreestyle #wwfreestyleeffect #weightwatchers #coffee#cafe#café#healthyfood #healthychoices #foodiegram #instafood #wwcommunity #wwmom #needcoffee #coffeeritual @weightwatchers


0

Breakfast for dinner tonight! I have had a chronic back pain issue for about a year now - I’ve seen a doctor and taken steps to ease the pain and most days it’s ok and doesn’t bother me too badly. But today is not one of those days and I’m having some of the worst pain I’ve had in months. I came home from work early, tried to take a nap, then went to hot yoga hoping the stretching would help, but it really didn’t do anything. So anywho, that’s a long way to say that breakfast for dinner was all I could muster up the energy to make tonight. I’ve got 2 sunny side up eggs 🍳 (0sp), 4 slices of center cut bacon 🥓 (2sp), air fried sweet potatoes (3sp) and red peppers (0sp), and 2 slices of Fit & Active toast 🍞(2sp) with @traderjoes reduced sugar cherry preserves 🍒 (1sp). I’m at 23/23 for the day but I might go for some ice cream 🍨- I’ll still get my blue dot, though! .
.
#weightwatchers #ww #wwsupport #wwsisterhood #wwsmartpoints #wwfood #wwfoodjournal #wwfooddiary #wwdiary #wwideas #wwfamily #WWIGFamily #wwcommunity #wwfriends #wwgirl
#wwhealthy #wwinspiration #wwjourney #wwlifestyle #wwlife
#wwonline #wwrecipes #wwworks #beyondthescale #livefully #livelifefully #enjoythejourney #wwfreestyle #wwbride #5WeeksOf5PerfectDays


3

When you don’t make anything for dinner because of a busy day and your kids want spaghetti! Flatbread turkey pepperoni pizza and salad! Yummy, easy and delicious. The whole dinner for 10 points and a win. I was going to make the 2 ingredient dough but didn’t feel like the mess... #weightwatchers
#wwgoals
#wwhealthy
#weightwatchersfreestyle
#wwplanning
##wwpizza
#weightwatchersambassador


0

Today’s lunchbox:
•BREAKFAST - sandwich (3sp), caramel @premierprotein (2sp)
•LUNCH - mixed greens salad topped with chicken salad (1sp), RF feta (1sp), olives, cucumbers, and tomatoes (0sp) with @bolthousefarms classic ranch (2sp), 1/2 ciabatta roll from @aldiusa (3sp), apple 🍎 (0sp), grapefruit sparkling water 💦 (0sp)
•SNACKS - pretzel slims 🥨 (3sp), fruit salad (0sp)
15/23 for the day so far!
.
.
#weightwatchers #ww #wwsupport #wwsisterhood #wwsmartpoints #wwfood #wwfoodjournal #wwfooddiary #wwdiary #wwideas #wwfamily #WWIGFamily #wwcommunity #wwfriends #wwgirl
#wwhealthy #wwinspiration #wwjourney #wwlifestyle #wwlife
#wwonline #wwrecipes #wwworks #beyondthescale #livefully #livelifefully #enjoythejourney #wwfreestyle #wwbride #5WeeksOf5PerfectDays


0

Almond butter and raspberry jam smoothie inspired by @bewellbykelly -
1 cup almond milk, vanilla protein powder, 1 tbsp almond butter, chia seeds, raspberries, ice. Blend and be prepared to be happy 😃 -
-
#wwsmoothie #weightlosshealthy #healthysmoothies #wwvegetarian #wwhealthy #weightwatchers


6

Great boxing class at the gym. Came hoe an I was starving so I put together this salad all for 6 points! Filled with protein and veggie and sooo yum! 6 points for the salad. 3 points for the hidden valley Greek Cesar and 3 for the chicken!
#weightwatchers
#wwexercise
#weightwatchersfreestyle
#healthylifestyle
#healthyfood
#hiddenvalleyranch
#wwgoals
#wwhealthy


0

Had dinner with some friends tonight - we got together at my friend’s house and she made baked salmon (0sp), roasted veggies (0sp), and gluten free pasta with pesto (counting 6sp for what I had) - it was delicious! I also made some easy 3-ingredient peach cobbler (3sp) and served it up with vanilla bean @halotopcreamery (2sp)! I successfully stuck to water and said no to wine, plus only ate what I had pre-tracked - I’m calling it a win!
.
If you haven’t heard of this 3-ingredient cobbler yet, buckle your seatbelts. All you need is frozen fruit, SF vanilla cake mix, and a can of any clear diet pop of your choice (I usually use Sprite Zero). Pre-heat your oven to 400, cover the bottom a small baking dish with whatever frozen fruit you’re using, sprinkle 4 oz. of the cake mix all over the fruit, pour the 12 oz. can of pop over everything, then bake for 40 minutes. And voila! You’ve got cobbler - 2sp for 1/6 of the dish or 3sp for 1/4 of the dish!
.
.
#weightwatchers #ww #wwsupport #wwsisterhood #wwsmartpoints #wwfood #wwfoodjournal #wwfooddiary #wwdiary #wwideas #wwfamily #WWIGFamily #wwcommunity #wwfriends #wwgirl
#wwhealthy #wwinspiration #wwjourney #wwlifestyle #wwlife
#wwonline #wwrecipes #wwworks #beyondthescale #livefully #livelifefully #enjoythejourney #wwfreestyle #wwbride #5WeeksOf5PerfectDays


4

Today’s lunchbox:
•BREAKFAST - sandwich (3sp), chocolate @premierprotein (2sp)
•LUNCH - 2/3 serving @thedailydoseofpepper bacon cheeseburger pasta (4sp), broccoli 🥦 (0sp), apple 🍎 (0sp), grapefruit sparkling water (0sp)
•SNACKS - pretzel slims 🥨 (3sp), chicken salad (1sp), veggies 🥒 🥕 (0sp), fruit salad 🥝 🍓 🍍 (0sp)
13/23 for the day so far! .
.
#weightwatchers #ww #wwsupport #wwsisterhood #wwsmartpoints #wwfood #wwfoodjournal #wwfooddiary #wwdiary #wwideas #wwfamily #WWIGFamily #wwcommunity #wwfriends #wwgirl
#wwhealthy #wwinspiration #wwjourney #wwlifestyle #wwlife
#wwonline #wwrecipes #wwworks #beyondthescale #livefully #livelifefully #enjoythejourney #wwfreestyle #wwbride #5WeeksOf5PerfectDays


0

I found this pulled pork @samsclub in the deli section . It scans up super low in points @ just 3 points for 5 oz . These buns are also point friendly @ 3 Pts per bun . BBQ sauce is 0 Points 🙌🏼👌. It’s still heating , but I’ll let you know how it taste .
#ww
#wwgirl
#wwdivas
#wwfam
#wwfamily
#wwinstagram
#wwinstafam
#wwigfamily
#wwcommunity
#wwsisters
#wwsisterhood
#wwpp
#wwpointsplus
#wwfooddiary
#wwfoodjournal
#wwhealthy
#wwmeals
#wwmealideas
#wwlifestyle
#wwliving
#pulledpork
#lowpointmeals
#mondaynightdinner


2

I know Star over at @thedailydoseofpepper only posted this recipe like 3 weeks ago, but I seriously waited 3 weeks too long to make it 😍. This one-pot bacon cheeseburger pasta is seriously amazing and, in my fiancé’s words, tastes like a gourmet version of hamburger helper! I used 99% FF ground turkey instead of ground beef (just because that’s what I had), so it came out to be only 6sp for 1.5 cups and guys that is A LOT of food (seriously, in this pic I only had 1 cup dished out - don’t worry though, I went back for more 😂). I dervdon’t d it I with some garlic bread (3sp) and steamed broccoli (0sp). If you haven’t made this recipe yet, get on it! .
.
#weightwatchers #wwsupport #wwsisterhood #wwsmartpoints #wwfood #wwfoodjournal #wwfooddiary #wwdiary #wwideas #wwfamily #WWIGFamily #wwcommunity #wwfriends #wwgirl
#wwhealthy #wwinspiration #wwjourney #wwlifestyle #wwlife
#wwonline #wwrecipes #wwworks #beyondthescale #livefully #livelifefully #enjoythejourney #wwfreestyle #wwbride #5WeeksOf5PerfectDays #dailydoseofpepper


2

Another bottle of 32 ounces going down 👊🏼 This is the third bottle of the day and is 3:43pm. Feeling proud of myself ⭐️. Let’s drink more water!!
.
.
#water#letsdrinkwater #morewater #weightwatchers #wwhealthy #wwsisters #wwfreestyle #wwfooddiary #wwfreestyleeffect #agua#h2o #healthyhabit#health#wwcommunity


0

Monday’s lunchbox:
•BREAKFAST - sandwich (3sp), caramel @premierprotein (2sp)
•LUNCH - chicken salad (1sp) in a @tumaroswraps (1sp) 🌯 , bacon broccoli salad 🥓 🥦 (2sp), veggies 🥕 🥒 (0sp), and fruit salad 🍓🥝🍍(0sp)
•SNACKS - pretzel slims 🥨 (3sp), @hidden.valley ranch dip made with NFP Greek yogurt (0sp), apple 🍎 (0sp)
12/23 for the day so far! .
.
#weightwatchers #ww #wwsupport #wwsisterhood #wwsmartpoints #wwfood #wwfoodjournal #wwfooddiary #wwdiary #wwideas #wwfamily #WWIGFamily #wwcommunity #wwfriends #wwgirl
#wwhealthy #wwinspiration #wwjourney #wwlifestyle #wwlife
#wwonline #wwrecipes #wwworks #beyondthescale #livefully #livelifefully #enjoythejourney #wwfreestyle #wwbride #5WeeksOf5PerfectDays


2

Kicking this week off right with some #MondayMotivation! Today starts week 2 of my #5WeeksOf5PerfectDays - this weekend I was OK, I tried my best to be mindful, but I would be lying if I said I got a blue dot yesterday. Some baked potato chips really got the best of me and I was pretty down on myself last night. But took a breath and reminded myself that the best I can do is strive for #ProgressNotPerfection. So this morning I got my butt out of bed, got to the gym, and started chugging my water, because today is a new day and I’m ready to #MonSlay. .
.
#weightwatchers #wwsupport #wwsisterhood #wwsmartpoints #wwfoodjournal #wwdiary #wwideas #wwfamily #WWIGFamily #wwcommunity #wwfriends #wwgirl
#wwhealthy #wwinspiration #wwjourney #wwlifestyle #wwlife
#wwonline #wwrecipes #wwworks #beyondthescale #livelifefully #enjoythejourney #wwfreestyle #wwbride


0

Mother’s Day eats! We hosted Mother’s Day at our house today so I made a @weightwatchers friendly spread. We had chicken salad sandwiches, broccoli bacon salad, fruit salad, and my grandma’s famous strawberry swirl for dessert. 19sp total for everything! .
.
#weightwatchers #ww #wwsupport #wwsisterhood #wwsmartpoints #wwfood #wwfoodjournal #wwfooddiary #wwdiary #wwideas #wwfamily #WWIGFamily #wwcommunity #wwfriends #wwgirl
#wwhealthy #wwinspiration #wwjourney #wwlifestyle #wwlife
#wwonline #wwrecipes #wwworks #beyondthescale #livefully #livelifefully #enjoythejourney #wwfreestyle #wwbride #5WeeksOf5PerfectDays


5

Salmon Salad Wrap makes for a delicious light summer lunch , made with light mayo , shredded lettuce & chopped tomatoes on a Joseph’s Flatbread with healthy sides of celery & carrot sticks + fresh watermelon 🍉 . This lunch is poppin with the color of summer ☀️🍉☀️ #ww
#wwgirl
#wwdivas
#wwfam
#wwfamily
#wwig
#wwigfam
#wwigfamily
#wwinstagram
#wwinstafam
#wwcommunity
#wwfriends
#wwsisters
#wwsisterhood
#wwlifestyle
#wwliving
#wwpp
#wwpointsplus
#wwmyway
#wwfooddiary
#wwfoodjournal
#wwhealthy
#healthyeats
#summerfood
#keepitlight
#freshisbest
#eattherainbow
#wrapitup


3

4sp for this whole plate! I’ve got 3 oz. shredded potatoes (2sp) with eggs (0sp) cooked right in the same pan, and 2 pieces of Fit & Active toast (2sp) topped with zero point pumpkin spread (remember this stuff? It went around like crazy last fall and this week I found a jar that had slid allll the way to the back of my fridge and was STILL GOOD!). I’m hosting Mother’s Day at our house today, and I’ve planned delicious but really low point food because my grandma is bringing my favorite dessert and you better believe I’m gonna have some. I pre-tracked everything and had 4sp leftover for the day (hence the 4sp breakfast) - let’s see if I can end today at 23/23! .
.
#weightwatchers #ww #wwsupport #wwsisterhood #wwsmartpoints #wwfood #wwfoodjournal #wwfooddiary #wwdiary #wwideas #wwfamily #WWIGFamily #wwcommunity #wwfriends #wwgirl
#wwhealthy #wwinspiration #wwjourney #wwlifestyle #wwlife
#wwonline #wwrecipes #wwworks #beyondthescale #livefully #livelifefully #enjoythejourney #wwfreestyle #wwbride #5WeeksOf5PerfectDays


0

Happy Mother’s Day 💃🏻Enjoying the flowers that still good and a tasty breakfast. Wishing you all an amazing Sunday.
.
#mothersday #weightwatchers #wwhealthy #wwsisters #wwfooddiary ##wwfreestyleeffect #wwfreestyle #healthymom#healthy#breakfast#sundaybreakfast#happymothersday #flower#desayuno#diademadres #flores#domingo


0

Pizza quesadillas for dinner made with @tumaroswraps, @traderjoes lite mozzarella, and turkey pepperoni - 6sp total plus some @thedailydoseofpepper zero marinara for dipping! I am so pooped after a whole day of working outside and it would have been REALLY easy to order take out for dinner, but I’m proud of myself for sticking to the plan instead!
.
.
#weightwatchers #ww #wwsupport #wwsisterhood #wwsmartpoints #wwfood #wwfoodjournal #wwfooddiary #wwdiary #wwideas #wwfamily #WWIGFamily #wwcommunity #wwfriends #wwgirl
#wwhealthy #wwinspiration #wwjourney #wwlifestyle #wwlife
#wwonline #wwrecipes #wwworks #beyondthescale #livefully #livelifefully #enjoythejourney #wwfreestyle #wwbride #5WeeksOf5PerfectDays


2

Forgot to share my PB 🥜+ Banana 🍌 breakfast Omelet. For the Omelet , I used 1 whole egg + 3 egg whites with some cinnamon . After it was done I sliced a medium banana and drizzled 2 TBSP of PB Fit Powder mixed with water over top . I folded it and added a dollop of SF Cool Whip for the top . This was really yummy 😋
#ww
#wwgirl
#wwdivas
#wwfamily
#wwfriends
#wwfam
#wwsisters
#wwsisterhood
#wwinstagram
#wwig
#wwigfamily
#wwinstafam
#wwcommunity
#wwhealthy
#wwfooddiary
#wwfoodjournal
#wwmeals
#breakfastideas
#pbandbanana
#breakfasttreat
#easymeal


0

Delicious and colorful breakfast to kick off this Saturday! The plan is to spend the WHOLE day outside planing my vegetable garden, so I wanted some serious fuel before I got going. I have 3 scrambled eggs 🍳 (0sp) with @jimmydean 1/4 cup turkey sausage crumbles (1sp) and a slice of FF American cheese 🧀 (1sp) melted in, 2 slices of Fit & Active toast 🍞 (2sp) with spray butter (0sp), and a kiwi 🥝 (0sp) - only 4sp total for this whole big plate! .
.
#weightwatchers #ww #wwsupport #wwsisterhood #wwsmartpoints #wwfood #wwfoodjournal #wwfooddiary #wwdiary #wwideas #wwfamily #WWIGFamily #wwcommunity #wwfriends #wwgirl
#wwhealthy #wwinspiration #wwjourney #wwlifestyle #wwlife
#wwonline #wwrecipes #wwworks #beyondthescale #livefully #livelifefully #enjoythejourney #wwfreestyle #wwbride #5WeeksOf5PerfectDays


0

Pizza stuffed breadsticks and salad for dinner tonight! @talktrackingtome posted a recipe for these a while back and I immediately saved the post to make later - and tonight I finally did! I used @traderjoes French baguette, lite mozzarella, and turkey pepperoni for a total of 6sp, @thedailydoseofpepper zero point marinara for dipping, and a salad with @bolthousefarms blue cheese (1sp). 7sp total! .
.
#weightwatchers #ww #wwsupport #wwsisterhood #wwsmartpoints #wwfood #wwfoodjournal #wwfooddiary #wwdiary #wwideas #wwfamily #WWIGFamily #wwcommunity #wwfriends #wwgirl
#wwhealthy #wwinspiration #wwjourney #wwlifestyle #wwlife
#wwonline #wwrecipes #wwworks #beyondthescale #livefully #livelifefully #enjoythejourney #wwfreestyle #wwbride #5WeeksOf5PerfectDays


2

Breakfast and lunch so far for the day:
•BREAKFAST - sandwich (3sp) and chocolate @premierprotein (2sp - not pictures)
•LUNCH - @panerabread you-pick-two with 1/2 chicken caesar salad (5sp), tuna salad sandwich 🥪 (7sp), summer fruit cup (0sp)
17/23 for the day so far! .
.
#weightwatchers #ww #wwsupport #wwsisterhood #wwsmartpoints #wwfood #wwfoodjournal #wwfooddiary #wwdiary #wwideas #wwfamily #WWIGFamily #wwcommunity #wwfriends #wwgirl
#wwhealthy #wwinspiration #wwjourney #wwlifestyle #wwlife
#wwonline #wwrecipes #wwworks #beyondthescale #livefully #livelifefully #enjoythejourney #wwfreestyle #wwbride #5WeeksOf5PerfectDays


0

Yeap, this is the number-25. The pounds I want to 🔥-get rid off. I set the time line to work hard and achieve it🏆. Let’s do this 💪🏻.
Este es el número de libras que quiero bajar. Ya establecí la línea de tiempo para lograrlo. A trabajar duro 💪🏻.
.
#weightwatchers #wwfreestyle #wwfreestyleeffect #motivation#ready#goals#metas#motivacion #loosingweight #looseweight #healthylifestyle #healthyme#heakthyliving #healthylifestyle #wwcommunity #wwsisterhood #wwsisters #wwhealthy #wwmom#wwhealthymom#wwfitmom


2

Yesterday I weighed myself and after 2 weeks I was up 3.5 pounds. I was not motivated I had a break. But I went to my meeting and realized I can’t go back. I have loose weight and don’t want to see the numbers up every week. Today is a new week and a fresh start. Doing this for me, me and me. No more excuses. Let’s keep the good work. .
.
#freshstart#weightwatchers #wwfreestyle #wwfreestyleeffect #wwfooddiary #motivation#healthymind#healthylifestyle #healthychoices #healthyattitude #attitude #loosingweight #wwsisterhood #wwcommunity #wwmom#wwhealthy #wwhealthyjourney #wwhealthylifestyle #wwigfamily #wwinspiration


1

Friday weigh-in. At first I was like “WHAT?!? I’ve eaten PERFECTLY all week!” But then I remembered that I’ve really only eaten perfectly for four days...last weekend was a bit of a free-for-all with the quesadillas, huaraches, tamales, mac n’ cheese, etc. I don’t know how bad the damage was after all of that (one thing about me is that I’m not a compulsive weigher - I weigh in on Friday mornings and that’s it), but I’m looking at this loss as incredibly positive. My last 4 perfect days obviously did some serious damage control from an off the rails weekend plus an extra .2 pounds! Gonna keep on keeping on with my 5 weeks of 5 perfect days and I know the results will follow! .
.
#weightwatchers #ww #wwsupport #wwsisterhood #wwsmartpoints #wwfood #wwfoodjournal #wwfooddiary #wwdiary #wwideas #wwfamily #WWIGFamily #wwcommunity #wwfriends #wwgirl
#wwhealthy #wwinspiration #wwjourney #wwlifestyle #wwlife
#wwonline #wwrecipes #wwworks #beyondthescale #livefully #livelifefully #enjoythejourney #wwfreestyle #wwbride #5WeeksOf5PerfectDays


0

I finally went back to hot yoga 🧘🏼‍♀️ tonight after a few weeks break and it felt great! I’m making it a priority to go to two classes a week from now on because it really makes me feel good and strong. Came home and whipped up some pretzel crusted chicken tenders (2sp) in the air fryer with @bolthousefarms honey mustard (3sp) for dipping and a mixed green salad topped with cucumber, tomato, olives, and BH ranch (2sp) on the side - 7sp total! .
.
#weightwatchers #ww #wwsupport #wwsisterhood #wwsmartpoints #wwfood #wwfoodjournal #wwfooddiary #wwdiary #wwideas #wwfamily #WWIGFamily #wwcommunity #wwfriends #wwgirl
#wwhealthy #wwinspiration #wwjourney #wwlifestyle #wwlife
#wwonline #wwrecipes #wwworks #beyondthescale #livefully #livelifefully #enjoythejourney #wwfreestyle #wwbride #5WeeksOf5PerfectDays


2

Thursday night Beef & Bean Tostada’s 😍, brought to you by Laura’s Lean Beef (97% Lean 🎯 Target ) + Mrs Dash No-salt Taco seasoning + La Banderita Ole Corn Tostada’s + Old ElPaso FF Refried Beans . Healthy Toppings were shredded iceberg lettuce + chopped tomatoes + a small dollop of guacamole for healthy fats . I was quite full after eating 2 , sooo the pups got a super nice treat tonight and shared the 3rd one off my plate ☺️👌 Just swipe to see nutritional info on the corn tostadas 👌
#ww
#wwgirl
#wwdivas
#wwsisters
#wwsisterhood
#wwcommunity
#wwfamily
#wwfam
#wwig
#wwigfam
#wwigfamily
#wwinstagram
#wwinstafam
#wwfriends
#wwlifestyle
#wwliving
#wwpp
#wwpointsplus
#wwmyway
#wwfooddiary
#wwfoodjournal
#wwhealthy
#wwmeals
#wwmealideas
#thursdaynight
#tostadas
#healthyfood
#healthylifestyle
#theseweresogood


2

Today’s lunchbox:
•BREAKFAST- sandwich (3sp), caramel @premierprotein (2sp)
•LUNCH - leftover spinach & feta turkey burger (0sp) over a bed of arugula with red onion, cucumber, tomatoes, kalamata olives, & homemade tzatziki (0sp), sweet potatoes (1sp), strawberries 🍓 and pineapple 🍍 (0sp), and peach-pear @lacroixwater (0sp)
•SNACKS - apple 🍎 (0sp), pretzels 🥨 (3sp), @thelaughingcowusa light Swiss cheese wedge 🧀 (1sp)
10/23 for the day so far!
.
.
#weightwatchers #ww #wwsupport #wwsisterhood #wwsmartpoints #wwfood #wwfoodjournal #wwfooddiary #wwdiary #wwideas #wwfamily #WWIGFamily #wwcommunity #wwfriends #wwgirl
#wwhealthy #wwinspiration #wwjourney #wwlifestyle #wwlife
#wwonline #wwrecipes #wwworks #beyondthescale #livefully #livelifefully #enjoythejourney #wwfreestyle #wwbride #5WeeksOf5PerfectDays


5

Burgah night 🍔! Tonight I made spinach and feta turkey burgers on the grill - it was my first time ever grilling! We don’t have a full size grill, it’s something we’ve talked about getting for the past couple years but just never have. We DO have a small propane camping grill, though. So I broke it out and grilled up these bad boys. Believe it or not the burger patties were ZERO SMART POINTS! I used a @smartbakingcompany Smart Bun (1sp), and topped the burger with homemade tzatziki sauce (0sp), red onion, and cucumber and served up some air fried sweet potato fries (3sp) with organic ketchup (2sp) on the side - 6sp total for this whole plate! .
.
#weightwatchers #ww #wwsupport #wwsisterhood #wwsmartpoints #wwfood #wwfoodjournal #wwfooddiary #wwdiary #wwideas #wwfamily #WWIGFamily #wwcommunity #wwfriends #wwgirl
#wwhealthy #wwinspiration #wwjourney #wwlifestyle #wwlife
#wwonline #wwrecipes #wwworks #beyondthescale #livefully #livelifefully #enjoythejourney #wwfreestyle #wwbride #5WeeksOf5PerfectDays


4

Raspberry Almond Overnight Oats is what you make when the date on the yogurt is creeping towards its expiration date 👌 1 Dannon Greek Light & Fit raspberry yogurt + 1-100 calorie packet of Better Oats + 2 Tbsp US Almond Milk with a 1/4 tsp pure almond extract + 1/2 cup fresh raspberries . + 1 tsp of toasted almonds for the top . Stir together Oats , yogurt , milk & extract . In a glass jar lay 1/4 cup berries then the oats and finally top with the remaining 1/4 cup raspberries. Chill overnight . Note 📌 ... Just before serving top with toasted almond slivers . If you add them before you chill them they will get soft and mushy overnight and lose their crunch . Easy to make and grab and go for a busy morning .
#ww
#wwgirl
#wwdivas
#wwfam
#wwfamily
#wwigfamily
#wwig
#wwigfam
#wwinstagram
#wwinsta
#wwinstafam
#wwsisters
#wwsisterhood
#wwcommunity
#wwfriends
#wwpp
#wwpointsplus
#wwlifestyle
#wwliving
#wwmyway
#wwhealthy
#wwmeals
#wwmealideas
#overnightoats
#raspberry
#breakfast


1

Today’s lunchbox:
•BREAKFAST - sandwich (3sp), chocolate @premierprotein (2sp)
•LUNCH - leftover stuffed cabbage casserole (4sp - even though I didn’t love it, cause #WasteNotWantNot), strawberries 🍓 & pineapple 🍍 (0sp), @traderjoes lime sparkling water (0sp)
•SNACKS - apple 🍎 (0sp), pretzels 🥨 (3sp), @thelaughingcowusa light Swiss cheese wedge 🧀 (1sp)
13/23 for the day so far! .
.
#weightwatchers #wwsupport #wwsisterhood #wwsmartpoints #wwfood #wwfoodjournal #wwfooddiary #wwdiary #wwideas #wwfamily #WWIGFamily #wwcommunity #wwfriends #wwgirl
#wwhealthy #wwinspiration #wwjourney #wwlifestyle #wwlife
#wwonline #wwrecipes #wwworks #beyondthescale #livefully #livelifefully #enjoythejourney #wwfreestyle #wwbride #5WeeksOf5PerfectDays


0

Taco bowls! So good and 6sp for the whole bowl. Shrimp, avocado, rice, corn, black beans, tomatoes, onions and peppers. I love freestyle! #weightwatchers #weightwatcherfoods #weightwatcherfooddiary #weightwatcherfoodideas #wwfood #wwworks #wwhealthy #wwbreakfast #wwfreestyle #ww #freestyle #weightwatchersfreestyle #smartpoints #weightlossjourney


1

Made something new for dinner tonight - stuffed cabbage crock-pot casserole (4sp)! I’ll be honest - I liked it, but I didn’t love it. If you saw in my stories I realized that I only put in half of the ground turkey I was supposed to, so it was a little cabbage heavy. It also needed a bit more seasoning - half way through eating this bowl I added some hot sauce and it definitely gave it a nice little kick. All in all not bad but I won’t be adding it into my regular rotation. Still very filling, though! .
.
#weightwatchers #ww #wwsupport #wwsisterhood #wwsmartpoints #wwfood #wwfoodjournal #wwfooddiary #wwdiary #wwideas #wwfamily #WWIGFamily #wwcommunity #wwfriends #wwgirl
#wwhealthy #wwinspiration #wwjourney #wwlifestyle #wwlife
#wwonline #wwrecipes #wwworks #beyondthescale #livefully #livelifefully #enjoythejourney #wwfreestyle #wwbride #5WeeksOf5PerfectDays


2

The end of the page