#wwlifestyle

Instagram photos and videos

#wwlifestyle#ww#wwfreestyle#wwsisterhood#weightloss#weightlossjourney#weightwatchers#wwlife#wwfamily#wellnessthatworks#wwcommunity#wwigfamily#wwmoms#wwsupport#wwjourney#wwinstafam#wwfooddiary#wwonline#wwsmartpoints#wwmotivation#wwworks#smartpoints#weareww#wwfoodjournal#healthylifestyle#wwig#beyondthescale

Hashtags #wwlifestyle for Instagram

Lunch today was a quest bar so I didn’t thing it was worth a picture. Dinner tonight was shake and bake chicken 1sp, @litecravings macaroni and cheese 6sp, and green beans! This was my first time trying the Mac n cheese, it was so good! I only made half the recipe and I’m glad I did, it makes a ton! @ww #ww #wwfreestyle #wwfood #wwfoodjournal #wwfooddiary #wwrecipes #wwsmartpoints #wwsisterhood #wwmoms #wwonline #wellnessthatworks #wwmotivation #progressnotperfection #weightloss #wwig #wwigfamily #wwlife #wwlifestyle #wwdinner #dinner #weightwatchers #weightwatchersfreestyle #weightwatchersonline


0

9 sp dinner at Zoe's Kitchen (didn't eat all this!) So good! I gave the extra beans to my husband and had half of mine left, plus one of the kebabs.
.
.
.
.
#ww #wwfreestyle #weightwatchers #weightwatchersfreestyle #weightloss #weightlossjourney #wwjourney #wwcommunity #wwmotivation #wwmoms #realfood #wwinstafam #freestylepoints #wwpoints #wwonline #healthychoices #wwlifestyle #dinner #zoeskitchen #foodpics


0

If you ever have the chance to attend a @ww meet up in your area you should definitely do it! I always have so much fun at these and am so thankful the DMV area is pretty strong at having these! We met this afternoon @chuysrestaurant in Springfield, VA for lunch! I had the chicken fajitas (light oil, too many onions and not enough peppers), brought my own ff yogurt and tortillas, ate the beans, some of the rice, plenty of chips and salsa and drank water. I'm counting it as 16sp!
.
.
@ww #wwambassador #lunch #wwsisterhood #wwfamily #wwlife #easypeasy #wwdmv #wwmaryland #ww #wwdiary #wwlifestyle #freestyle #wwfreestyle #lowpoint #weareww #wellnessthatworks #wwsupport #wwsmartpoints #wwmotivation #fajitas


1

It’s been a million years since we’ve seen the sun and not had rain in Charlotte, NC 😑 Rain makes me want comfort food, comfort food makes me want pasta. So... I decided to make blackened chicken Alfredo with spaghetti squash, bread stick and broccoli 🗣 THIS WHOLE PLATE IS 6 POINTS!!! Spaghetti squash - 0 points
Light Alfredo 1/4 C - 2 points
2 ingredient dough bread stick seasoned with Italian seasoning and fresh garlic - 3 points
Grated Parmesan, 1T - 1 point
Blackened chicken tenders - 0 points
To cook the spaghetti squash, take the entire squash and stick it in your crockpot on low. BOOM. No water, no poking holes. Nothing! On low for 6-7 hours, turning it over in the crockpot half way. This cooking method keeps the squash from getting mushy and watery — IT KEEPS IT VERY SPAGHETTI LIKE!
The rest is a no brainer! Spaghetti (🤔) your squash, add your sauce.
I air fried the broccoli with garlic, salt and pepper - 400 for 10 min
I air fried the chicken at 380 for 12 min, they turned out juicy and perfect!
I mixed a few blackened seasoning recipes to make the seasoning I put on the chicken. I threw them into a ziplock with seasoning and coated them well before air frying 🤷🏼‍♀️ The bread stick cooked for 30 min at 350 (this is the same amount you would make a single bagel with. I cut the 1/4 into half and just twisted it #fancy 😂) #WW #WWlifestyle #wwfamily #behappy #behealthy #comehungry #wwitalian #twoingredientdough #airfry #wwinternational #alfredo #lifestyleoverdiet #deliciousdinners #kidapproved #weightwatchers #weightlossjourney #fitmama #recipeideas #dinnerideas #recipes #food #wwonline


0

Another weird and annoying #nsv today at the gym. I was doing tricep kickbacks with dumbbells while bent over a weight bench and my glasses kept falling off so much that I had to just take them off! At my highest weight I was super self conscious of the fact that my glasses were tight on my head to the point where they would leave indents on my temples...and now every time I bend over, they slide off my face. The other day I bent down to pick up my dog’s food bowl to feed her and my glasses fell into her water bowl 💦🤦🏼‍♀️ haha. Yes, it’s annoying, but I’ll take this over them being too tight any day!
-
-
-
-
-
-
-
#saturdaysweat #fitnessblogger #fitspo #fitspiration #fitfam #healthylifestyle #weightloss #weightwatchers #ww #weightwatchersfreestyle #wwfreestyle #girlswholift #healthyliving #healthycooking #diet #fattofit #losingweight #plussize #fit #weightlossjourney #fitnessmotivation #effyourbeautystandards #fitnessgirl #wlcommunity #weightlosstips #wwlifestyle #weightlossdiary


1

Nachos! I was craving nachos and this plate hit the spot! The whole plate is 14 points! #ww #wwfreestyle #wwlife #wwlifestyle #wwfamily #wwflorida #wwteacher #wellnessthatworks #healthylifestyle #wwigfamily #wwcommunity #wwinstafam #wwfood


0

When you are craving veggies and meat, look no further than this turkey and beef minestrone. The combination of the turkey and beef with the veggies make this soup to die for. Seriously…it’s so good.

Go to @dashofherbs and click the link in the profile. Search “turkey and beef minestrone” for the recipe.


1

Costco find today! These are so good and only 1sp for a little more than half (47 grams)! 3sp for the whole stick (85 grams). I love pepperoni sticks but haven’t been able to find any low point options so I was excited to find these! Also no fillers or nitrates. Perfect protein packed snack! Now if I can just hide them from the kids! 🤣🤣


4

Well.......the Smoothie Cleanse for 7 straight days isn’t happening. Not sure why I broke but I’m thinking stress had something to do with it! I’m starting fresh with that tomorrow! ~~~~~~~~~
Tonight I had @traderjoes Orange Chicken (in the airfryer 😋) with white rice and a Minh brand Pork Eggroll! Soo yummy! 15 pts for the chicken and rice. I didn’t end up eating the eggroll. A bit of a higher point dinner tonight but still working the @ww plan! ~~~~~~~
*
*
*
*
*
*
*
*
#wwlifestyle #wwfreestyle #wwlife #wwforlife #100poundstolose #ww #becauseitworks #wwinspiration #wwonline #wwfoodjournal #wwinstafam #weareww #wellnessthatworks #wwsisterhood #wwcommunity #weightloss #wwrecipes #healthylifestyle #wwmomsquad #weightlossjourney #beyondthescale #weightwatchers360 #weightlossmotivation #wwmafia #wwinstagram #wwig #wwigfamily #smartpoints #weightwatchersfreestyle #weightwatchersgirl


1

Moroccan-style veggie shepherd's pie for dinner tonight- I had two helpings for only 1SP - it was delicious but I have to say that my husband's presentation skills aren't as good as mine! 😉😂 I'm heading into my second week of WW and doing my food shop - what are your favourite vegan meals/ snacks/ cupboard staples?
#jambalaya #quorn #veganquorn #quornpieces #weightwatchers #vegan #veganweightwatchers #veganfood #eggfree #dairyfree #healthy #healthyfood #weightloss #diabetesisnotgonnagetme #wwfreestyle #wwfreestylerecipes #wwlifestyle #wwsisterhood


0

Had a great lunch today at the WW Meet Up. It was a year ago tomorrow that I met almost all the girls! Chuy's is not in the app so I used items as best I could. Total of 41 points. I did not eat the second tortilla or all the rice and beans. So it may be less than 41 but I zeroed out my weeklies for a good afternoon! #wwlifestyle #wwmember #wwgoals #wwfamily #wwsisterhood #wwtribe #wwsquad #wwvirginia #wwdmv #wwbettertogether


0

#WWBarreAndBrunch 🍳 We has such a terrific afternoon st @barre3westvillage and a healthy brunch to follow!
We came from NY, NJ, and even Vermont (@quinn802 you are the distance winner!) to share some sweat and celebrate the #wwsisterhood. Of all the things my journey has brought me, an army of woman to support and love, and be supported and loved by, has been a true gift. ❤️ Thank you @barre3 for hosting us and @Baerbm for leading us through a great workout!
#tradingcardioforcosmos #wwambassador #wwfreestyle #wwlife #wwlifestyle #wwsisterhood #wwfamily #wwnyc #wellnessthatworks


3

Pulled chicken stuffed peppers! Cooked up some chicken breasts with rotel diced tomatoes, green chilis, corn, black and white beans and red pepper flakes, shredded it and stuffed it in green pepper halves, sprinkled with ff shredded mozzarella and served with nf plain greek yogurt! 0 smartpoints 🙌
#ww #Wwambassador #wwdinner #wwsmartpoints #smartpointsrecipes #wwfreestyle #wwfoods #wwdinner #wwwellnessguide #iamww #wellnessthatworks #wwlifestyle #healthycooking #flexibledieting #weightlossjourney #healthyrecipes #wwmeals #wwfriends #wwmafia #wwsisterhood #wwdivas


2

So weigh in today and was up .6 which was a little disappointing to say the least and not sure what happened but I’m going to keep moving forward, iam in this for the long haul! #wwmoms #wwfreestyle #weightwatchers #wwgain #keepgoing #weightlossjourney #ww #wwigfamily #wwlifestyle #wwlife #wwcanada


0

1st attempt at a ww shamrock shake. I'd give it a 7. It was a good protein shake, but not a good substitute for @mcdonalds shamrock shake. I'm going to try again next week.
1 cup ff Greek yogurt
1 premier protein shake (2pts)
1 frozen banana
6 drops mint extract
6 drops green food coloring
#ww #wwfreestyle #wwmoms #wwteacher #njweightwatchers #weightlossjourney #foodstagram #foodjournal #wwlifestyle #wwgoals #wwnj #thatwwlife


0

My phone asked me this the other day, and I didn't know how to respond. Definitely same, and definitely different, and a little unsure? Finding a healthier me is fundamentally changing who I am, but I'm still me deep down. So I guess I'll hit "not sure" and check back in a few months. The journey continues... #selfiesaturday .
.
.
.
.
.
.
.
#ww #wwjourney #wwfreestyle #wwlifestyle #wwlife #wwcommunity #wwinstafam #wwmotivation #wwworks #weightwatchersfreestyle #weightwatcher #weightwatcherssupport #wworks #lisaloveslosses #rhuematoidwarrior #rhuematoidarthritis #weightloss #wwsisterhood #weightwatchersgirl #weightwatchersworks #wwcalifornia #wwbayarea #weight #healthy #fitness #wwfam #wwfamily #weightwatchers2019


1

Theresa, @marylanderinlilly is hosting a meet up if anyone is interested! It's next Saturday at 1pm for lunch @cava in Bethesda and then a Color Bar party @kendrascott also in Bethesda! She won this opportunity and all guests receive 15% off any jewelry they purchase! I will be there because I love Cava and can't pass up a discount! RSVP to her if you plan to attend! More details below!

#Repost @marylanderinlilly (@get_repost)
・・・
Hi everyone!! This is the first time I’m hosting a meetup and I’m really excited about this!! I found out I won a Color Bar Party at Kendra Scott in Bethesda, MD. You get to create your own jewelry and you all get 15% off since I won the party! If it’s your birthday month, you’ll get 50% off one item.
We’re grabbing lunch at Cava at 1pm.

If not, the party at KS will start at 2:30pm.
Please by February 23.☺️
Kendra Scott
4835 Bethesda Ave
Bethesda, MD 20814

#ww #weightwatchers #wwdmv #wwfamily #wwsisterhood #kendrascott #colorbarparty #colorbar #wwlifetime @ww #wwambassador #wwsupport #wwsisterhood #wwfamily #wwlife #wwlifestyle #freestyle #meetup


2

It's not a diet
It's a lifestyle!
It can't have an expiration date

You need to be able to live and enjoyable life and not always feel like you are depriving yourself!

#wwfreestyle #wwlifestyle #ww #weightwatchersreimagined #wwwisconsin #wwcoach #lifeisanadventure #livelingyourbestlife


0

Well I survived the cookie booth sale ..barely though😂😂 it was 40 degrees outside, windy, and rainy, it was so gross! I'm glad I decided to make a pot of gnocchi soup for dinner. Unfortunately, I think my idea of doubling the recipe was a bad idea as I didn't think it would almost completely fill my biggest pot. I'll have plenty of leftovers for lunch but I'm also making soup on Monday as well.

#ww #wwfreestyle #wwlifestyle #wwmoms #soupson


0

These Asian stuffed peppers from @artfrommytable are bomb. SO. GOOD. And they're 21 Day Fix *and* Weight Watchers-frendly! I've had a couple questions about whether or not Hoisin Sauce is approved on the Fix. Beachbody uses it, so, I'm going with it being okay - but I'd count it as two sweetener teaspoons for this recipe (I need to add that to the post). Link in profile! https://www.carrieelle.com/21-day-fix-asian-stuffed-peppers/

#carrieelle #carrieellefood
#21dayfix #21dayfixapproved #21dfx #21dayfixextreme #countryheat #portionfix #weightwatchers #wwsupport #wwlifestyle #weightwatchersfamily #wwsisterhood #wwinstagram #weightlossjourney #weightloss #mealprep #mealplanning #bellpeppers #peppers #food #yum #instafood #delish #getinmybelly #wwfooddiary #wwfreestyle #wwsmartpoints #dinner


1