#wwmaguk

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#wwmaguk#wwuk#mywwjourney#wellnessthatworks#ww#weightloss#wwfreestyle#weightlossjourney#weightwatchers#smartpoints#wwfamily#mywwkitchen#wwflex#weightwatchersuk#weareww#healthyeating#WellnessThatWorks#fooddiary#wwfooddiary#wwcommunity#wwgoldmember#wwsupport#healthyfood#wwukamb#wwinspiration#healthylifestyle

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๐•„๐•ช ๐•ฃ๐•–๐•’๐•ค๐• ๐•Ÿ ๐•จ๐•™๐•ช... Before I even became a Mummy, I followed @ww.uk - I always wanted to lose weight, but never quite managed it. Then I had Joshua and slowly the weight just kept creeping up. I never enjoyed walking or being active, it wasnโ€™t part of my lifestyle. >>
Fast forward to January 2016 and the decision I made changed my life forever! I rejoined ww for the last time, I wanted this more than ever and I wanted to be a healthier, fitter and slimmer mummy for my boy. 13 months later I reached my goal ๐Ÿฅ…
What did that goal mean to me...it just meant a number on the scales, a number I was fixated on getting to, a number that would make me happy ๐Ÿค” but actually the biggest part of my journey was still to come, maintaining. Nearly 2 years later, I am incredibly happy with myself. What Iโ€™ve achieved, what Iโ€™m still achieving every single day. I have learnt that itโ€™s not just about that number on the scales each week, itโ€™s about what Iโ€™ve achieved in that week โ€ข memories โ€ข happiness โ€ข new recipes โ€ข pride
So my goal for 2019 is to just carry on being proud of everything I have, work hard on making more memories and most of all learning to be kind to myself โค๏ธ แ—ฏแ•ผแ—ฉTโ€™แ”• YOแ‘Œแ–‡ 2019 GOแ—ฉแ’ช?


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My Friend sent me this picture of my son blowing out his birthday candles yesterday. Usually I hate seeing unposed pictures of myself. But on this picture I can see how much my body had changed! I have a long way to go but I have also come a long way! Thank you @ww.uk you've changed my life x

#mywwkitchen #ww #wwuk #wwgirl #wwmafia #wwsupport #wwdiaryuk #wwdiary #wwmum #wwmums #wwmummy #wwukfamily #wwukchat #wwmaguk #sp #wwuksupport #weightloss #food #smartpoints #healthyfood #weightlossjouney #wwfreestyle #wwflex #wwflexeffect #wwmum #wwmums #weightwatchers #weightlossdiary #wwinstafamily


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Itโ€™s Christmas jumper week in my workshops this week! ๐Ÿ˜Š Make sure you check in at your local workshop as itโ€™ll be your last one before the festivities! If itโ€™s good enough for @robbiewilliams itโ€™s good enough for you! See you there! ๐ŸŽ„๐ŸŽ…๐Ÿป @ww.uk #ww #wwuk #wellnessthatworks #wellnesscoach #wwworks #mywwjourney #wwinspiration #wwmotivation #wwukfamily #wwmaguk #wwsuccess #wwworkshop #wwfood #healthyisthenewskinny #weareww #wwfreestyle #instahappy #behappy #success #motivation #slimming #determination #slimmingjourney #healthylifestyle #wwfamily #wwcommunity #mondaymotivation #mondaymojomovement #slimmingworld


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B R E A K F A S T โค
50g @ww.uk Granola 4sp โ€ข 0% Greek yogurt โ€ข fruit โ€ข zero calorie vanilla syrup 0sp ๐Ÿ˜Š๐Ÿ‘๐Ÿ‘…
โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–
#WellnessThatWorks #monday #weareww
#breakfast #WWUkamb #WW #WWUk #wwstudioproducts #WWsupport #wwproduct #WWinspiration #WWgoldmember #Familyflex #slimming #sw #wellness #WWmotivation #foodporn
#MyWWflex #WWmaguk #healthyeating #wwflex #mywwjourney #lifestyle #mywwflexdiary #fooddiary #wwfoodblogger #foodie


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Back. To. It!!!!! ๐Ÿ˜ฌ๐ŸŒˆโœจ This weekend, whilst I managed to grip on to the @ww.uk lifestyle & track during the day time, evenings were a struggle & I found myself going over my #Dailies, and into #Weeklies (which I donโ€™t think actually existed as I probably used them all on Friday evening ๐Ÿคฃ) ๐Ÿคท๐Ÿผโ€โ™€๏ธ However I refuse to let December take hold of my eating habits, like it does every year! Iโ€™M JUST NOT HAVING IT & Iโ€™M PUTTING MA FOOT DOWN ๐Ÿ˜†๐Ÿ‘  There are 2 choices this week 1๏ธโƒฃ Continue to eat & snack mindlessly on foods that will only make me feel lethargic, full of sugar rush & irritable in the long run or 2๏ธโƒฃ Not dwell on this weekend & start afresh! ๐Ÿค” Thinking about how each option will make me feel inside, Iโ€™m opting for option โœŒ๐Ÿป ๐Ÿ’™ Christmas may be creeping up fast but there are still 24 meals inbetween & if 75% of those meals are full of rainbow, colour & nourishment, hopefully Iโ€™ll be entering Christmas Day feeling happy in myself & ready to enjoy the festivities ๐Ÿฅ‚๐ŸŽ„ If youโ€™ve had a weekend off plan like me, donโ€™t worry! ๐Ÿ˜˜ Today is a fresh start & you can join right on in and get back on that @ww.uk wagon ๐Ÿšš Starting my week off this a bowl of rainbow (as per ๐Ÿ˜œ) ๐ŸŒˆ๐Ÿ’œ 120g @alpro coconut yogurt (2) ๐Ÿฅฅ๐Ÿถ Fresh fruit (0) ๐ŸŒ๐Ÿ“๐Ÿ‡๐Ÿ‘ & 15g @deliciouslyella nutty granola (2) ๐Ÿฅœ #FreshStart #WellnessThatWorks


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Remember this โ˜๐Ÿผ donโ€™t miss out on making memories with loved ones for the sake of losing a pound or two. Those memories will be so precious one day ๐Ÿ’™
January will be a month of hard work and determination to smash those new year goals ๐Ÿ’ช๐Ÿผ Christmas is a time for family ๐Ÿ‘ช โ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ข #wwuk #wwuk #ww #inspiration #weightloss #weightlossjourney #wwonline #wwmagazineuk #weightwatcherssupportuk #wwfoodblog #smartpoints #nocount #wwgoldmember #wwfooddiary #foodblog #mywwjourney #wwdinesin #wwfood #wwmaguk #TheFlexEffect #MyWWFlexDiary #myWWFlex #reasonstoloveww #WeAreWW #wwcomfort #wwambassador #wellnessthatworks


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Fuel for the day! Early start as I head to London for a course - tea and crumpets for breakfast 9๏ธโƒฃSP #wwuk #wellnessthatworks #wwflex #weightlossjourney #breakfast #crumpets #wwfreestyle #weightlossmotivation #mywwjourney #mywwkitchen #wwmaguk


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One of the areas Iโ€™ve struggled with is time management, Iโ€™ve gone from 2 workshops a week to four regular plus cover workshops. I love it but have struggled to get the balance right with getting Ella to preschool and fitting everything else in. One of the things that has suffered has been me.......not eating, then eating rubbish and even though Iโ€™ve not reverted back entirely to old habits I need to nip it in the bud now. From January I will be running 6 workshops and Ella will be at preschool 4 mornings so I have to be organised or I will fail at everything. So today Iโ€™m making sure I eat so #breakfast #brekkie is a plethora of fresh fruit and 0% fat yogurt #wwfreestyle #wwmaguk #wwsmartpoints #wwuk #ww #wwfriends #mywwjourney #onplan #dietwhatdiet #lifestyle #eattherainbow #fiveaday #forme #allaboutthebalance @ww.uk #getinmybelly #weightloss #weightlossinspiration #wwcoach #nothingofflimits #mywhy #mywwkitchen #weareww #wwcoachuk #foodforthesoul #wellnesscoach #wellnessthatworks


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๐ŸŒŸM O N D A Y๐ŸŒŸ
Right. Weekend that consisted of veggie burgers, cheese, bread, pasta and mince pies is over! I have 5 days until the next weekend of beige food ๐ŸŽ„ starting with a massive coffee and my advent for 4sp in total. .
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#wwuk #ww #wellnessthatworks #diaryofaformerfatgirl #healthfoods #weightloss #fattofit #formerfatgirl #flexeffect #healthyliving #foodie #food #health #wwinsta #smartpoints #wwmaguk #mywwkitchen


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New week - new monday - new goals - new chance to make a change!

Its the 17th of Dec & i dont think i have had a single day on plan ๐Ÿ™ˆ๐Ÿ™ˆ๐Ÿ™ˆ however this week i am aiming for 5 out of 7 on plan days before more festivities next week!

Let's do this ๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช #mywwjourney #wwuk #wwfooddiary #wwlife #weighdaytomorrow #wwmaguk #wwsmartpoints #wwfamily #wwcommunity #wellnessthatworks #mywwflexdiary #backontrack


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My @sweetfreedomuk choc shot ๐Ÿซ is near its end end so it is coming out in random blobs! ๐Ÿ˜‚ Anyway! A delicious 1๏ธโƒฃsp mug cake โ˜•๏ธ๐Ÿฐ for breakfast! Iโ€™m starting the day off well ๐Ÿ‘๐Ÿป but who knows where it will end up! ๐Ÿ˜‚๐Ÿ™๐Ÿปโค๏ธ
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#WellnessThatWorks #MyWWKitchen #weightloss #healthyeating #wwuk #fooddiary #smartpoints #healthyliving #wwapp #instafood #mywwjourney #wwfooddiary #wwfamily #healthyfood #lifestyle #weightlossjourney #ww #weightlossmotivation #healthylifestyle #weightwatchers #wwmaguk #wwgoldmember #breakfast #healthybreakfast #monday #morning #newweek


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Where has December gone?! Only 8 days to go until the big day and my week this week will consist of lots of Christmas foods!๐ŸŽ…๐Ÿป๐ŸŽ„ If you are attending any festive buffets this week donโ€™t forget I have a whole host of low smart point Christmas treats and nibbles on my blog including these beauties (swipe to see โžก๏ธ) - Mozzarella, Pepparoni and Pesto Boccones (1sp), Turkey Brie and Cranberry Bites (2sp), Creamy Smoked Salmon and Avocado Blinis (1sp) and my fav, Mince Pie Bites (4sp). To try for yourself head to my blog and search โ€˜Christmasโ€™ - let me know if you try any!!! #skinnykitchensecrets #wwrecipe #myfestiveflex #wwchristmas #christmascanapes #wwcanapes #wwbuffet #smartpoints #wwgoldmember #wwmaguk #bestofflex #wwfreestyle #wwambuk #wwchristmasuk


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Easy start to the day ๐Ÿ˜ Leftovers of Pineapple Baked Oats ๐Ÿ I cannot believe how deliciously filling these are ๐Ÿคค 3sp for two slices ๐Ÿ˜ƒ bargain Smart Points wise ๐Ÿ‘ Wish I could have a repeat of the weekend ๐Ÿ’– Still ๐Ÿ˜Š Happy Monday ๐Ÿ˜ #WellnessThatWorks #WeAreWW #wwuk #wellnessjourney #holisticwellness #healthandwellness #wellnesssuccess #weightlosssuccess #weightlossjourney #wwfreestyle #wwfreestyleuk #smartpoints #healthyliving #healthylifestyle #wwvegetarian #wwveggie #wwgoldmember #wwinspiration #wwmaguk #mywwkitchen #wwAmbassador #wwukamb #mywwjourney #wwfeaturefriday #bakedoats


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Too many rest days this weekend so I'm glad this morning's run was a good one. Intervals were a bit all over the place but happy with the overall pace.
Good way to start my last working week of December! #run #running #girlswhorun #weightloss #weightwatchers #wwireland #wwuk #wwfamily #wwsisterhood #wwcommunity #mywwjourney #runninggirl #fitfam #fitpoints #wwfitfam #wwfitpoints #wwmaguk #fitfam


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How I'm feeling about the last full working week before Christmas. Rolling into this week after an indulgent weekend. Bring on Friday ๐ŸŽ…๐Ÿป
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#wellnessthatworks
#ww #wwuk #weightwatchers #weightwatchersuk #wwfreestyle #smartpoints #wwsmartpointsuk #mywwfooddiaryuk #mywwjourney #wwsupport #wwsuccess #wwonline #wwmaguk


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Not a surprise, can't see this week being much better but I'm just taking each day as it comes, enjoying spending time with those I love and if that means putting on a few pounds then so be it. In 2 weeks and 2 days I'll having a brand new start for 2019 ๐Ÿ˜Šย #MyWWJourney #MyWWWellnessย  #WellnessThatWorksย #WWUK #WW #SmartPoints #WWflex #foodblogger #WeightwatchersUK #WWinspiration #WWmotivation #wwmaguk #wwmaguk #WWApp #WWCommunity #WeAreWW #HealthyEating #HealthyLifestyle


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Monday morning brekkie... a tin of drained grapefruit salad with chopped banana, 180g quark (2sp) and 12g Mixed Seeds (2sp). No pic for last night's dinner as I was so late having lunch, my packed lunch turned into dinner along with a couple of hard boiled eggs! I wasn't fussy by that point, needed food! ๐Ÿ˜‚ 5 more days to go until I break up for Christmas!!! BRING IT ON ALREADY!!! ๐ŸŽ…๐Ÿฅ‚๐Ÿซ๐Ÿพ๐ŸŽ #weightwatchers#ww#wwfamily#wwflex#wwinspiration#wwuk#wwonline#wwsmartpoints#wwmaguk#healthyeating#healthyfood#healthybalance#healthylifestyle#healthyliving#food#foodie#foodporn#foodstagram#foodlover#foodblogger#quark#seeds#grapefruit#banana#mondaymorning#protein#comfortfood


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