#wwmummy

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#weightwatchers#wwmummy#weightwatchersmummy#yummy#wwfooddiary#weightwatchersflex#smartpoints#ww#tasty#weightloss#healthyfood#wwsupport#whatieat#healthyeating#weightwatchersgirl#nomnom#myweightwatchersjourney#wwmotivation#theflexeffect#mywwjourney#wwflex#losingweight#dinner#wwflexpoints#weightlossjourney

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by @budgetsandbebes

Workout 23/26

A lovely walk to the local shops for nappies, fruit and a park play.

My watch was charging at home so I manually entered this walk as 60 minutes. It was probably more fit points due to extra time and pushing 30+ kg of kiddos! #beawalker #wwmummy #weightwatchers #weightwatchersaustralia #weightwatchersaunz #wwaunz #wwaustralia #wwaustraliaaunz


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by @budgetsandbebes

Workout 21/26 21.09.18

I forgot to post this yesterday but lovely walk around our neighbourhood visiting playgrounds because it was just too nice to stay inside ๐Ÿ˜#wwyourway #wwmummy #wwaustralia #wwaunz #weightwatchers #weightwatchersaustralia #weightwatchersaunz


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by @ww_sandra_89

Tea time .... Tortilla pizza & mixed bean salad !! All I wanted today was chocolate and take away but I have resisted, high five to me ๐Ÿ‘Œ
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#weightlossjourney #wwflex #weightlosstreat #weightchart #weightwatchersgirl #wwmummy #wwmummytummy #wwflexpoints #weightwatchers #weightlossmotivation #weightwatchersfreestyle #smartpointsww #loosingweight #healthylifestyle


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by @js_ww_journey

chicken pasta bake for dinner and a cheeky slice of bread ๐Ÿ˜Š #winteriscomingโ„๏ธ #fooddiary #wwmummy #weightwatchersgirl #weightwatchers #wwuk


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by @budgetsandbebes

Workout 22/26

HIIT workout ๐Ÿ‹๐Ÿปโ€โ™€๏ธ๐Ÿคธ๐Ÿพโ€โ™€๏ธ I did not want to do it. Still sore from the workout the other day plus I had already gone for two walks earlier. Oh and my house needs to be picked up again ๐Ÿ™„ BUT I cleaned up quickly after tea, popped on Peppa Pig and ducked away to do my workout. Bae bae found me with one minute to spare (and promptly closed my phone workout ๐Ÿค”) but I got 29 minutes, not going to sweat over losing a minute.

The main motivator is that I am trying to build muscle. Bloody hard. I may have more luck seeing a unicorn but regardless of whether I will ever get muscle over loose, saggy skin...I am stronger. I can feel it. The more I workout and train my body eg. Weight lifting the more my body should respond. Consistency. #wwmummy #lesliesansone #weightwatchers #wwaustralia #wwyourway #weightwatchersmummy #wwaunz


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by @my_changing_bod

Yum, I havenโ€™t had this for ages! Sort of shakshuka, I fried some onions and peppers then added chopped up wafer thin chicken, lentils, passata, cumin, chilli flakes and a pinch of paprika and let it all bubble for a whole. Make 2 wells and crack in the eggs, season and let cook for a couple of minutes, then sprinkle with cheese and pop under the grill for a final couple of minutes cooking. So tasty and filling and all for only 3sp. #lunch #weightwatchers #myweightwatchersjourney #weightwatchersflex #theflexeffect #losingweight #weightloss #ww #mywwjourney #weightwatchersmummy #wwmummy #wwsupport #wwmotivation #nomnom #tasty #lunchideas #yummy #smartpoints #wwfooddiary #whatieat #healthyeating #healthyfood


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by @ww_sandra_89

This evening's yummy last minute throw together tea because I didn't know what I wanted ... Well I really fancied a chippy but no no I stayed strong and whisked up a mushroom & chicken Stroganoff with blend of 7 rice & grains !!! It was delicious and I am so pleased I put in the effort and cooked this up instead of jumping in the car and head for the chippy ๐Ÿ‘Œ
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#weightlossjourney #wwflex #weightlosstreat #weightwatchersgirl #wwmummy #weightwatchers #wwflexpoints #healthylifestyle #loosingweight #yummymummy


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by @my_changing_bod

When you buy yourself a treat because you get lured in by the display next to the till and then look at the points when you get home ๐Ÿ˜ณ 9sp for this little pack! Looks like the hubster will be having a treat instead! #mandms #weightwatchers #myweightwatchersjourney #weightwatchersflex #theflexeffect #losingweight #weightloss #ww #mywwjourney #weightwatchersmummy #wwmummy #wwsupport #wwmotivation #nomnom #tasty #dinner #yummy #smartpoints #wwfooddiary #whatieat #healthyeating #healthyfood


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by @budgetsandbebes

Workout 19/20 19.09.18

Leslie Sansone HIIT workout followed by Miss 3 requesting that we do another workout together ๐Ÿ˜ณ๐Ÿ˜ I lasted 8 minutes of Leslie Sansone walking before Miss 3 took over with her own routine and my legs gave way ๐Ÿ˜†

The early exercise, HIIT and not sitting down much today (deep cleaned our house, kept bae bae out of mischief) and I am done!

I love love loved the HIIT workout.
Will definitely be incorporating that into my routine a few times per week to build lean muscle. It was not overwhelming eg. Leslie explains everything so well yet a great workout with weights ๐Ÿ’ช๐Ÿป๐Ÿ’ช๐Ÿป๐Ÿ’ช๐Ÿป I love Leslie Sansone so much! I would love to buy her DVDโ€™s just to say thanks. Due to my lifestyle eg. Needy young children I stream it on my phone. Tonightโ€™s workout took place in our guest room away from sleeping bae bae ๐Ÿ˜ด Perfect child went to bed early...must have known this Mama needed the endorphins from a sweaty workout ๐Ÿ‘๐Ÿผ #beawalker #baebae #lesliesansone #wwmummy #weightwatchers #weightwatchersmummy #weightwatchersaustralia #wwaunz #wwaustralia #weightwatchersaustralia


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by @budgetsandbebes

Workout 18/26 (19.09.18)

12 minute Leslie Sansone
16 minute walk with screaming three year old

Well, real life. What else can I say?
Miss 3 chucked a huge tantrum on our earlier walk, which I was in no mood for so turned around and walked promptly home. I rarely do that but I was not in the mood today after a stressful morning. Whilst Daniel Tiger babysat the kids and I cooked dinner, I did a quick Leslie Sansone workout. I wanted to do the full 15 minutes but it jumped into a different cool down ๐Ÿค” my body had not cooled down to jump into that. So to avoid injury, I didnโ€™t do it. Anyway, I will try to do another 15-30 minutes later tonight cause this Mama needs the endorphins.
On another note, I weighed in today at 79.3kg. 600 gram down since that shocking Monday weigh in. That made me happy but it was weird, when I was working out tonight I felt stronger, leaner and my pants kept falling down. I think I am more toned. My bottom half looks more defined. Anyway, it was nice and needed because on Monday, the scales really peeved me off yet scared me. I havenโ€™t been able to really shake it. Close to 80, 80 is close to 90, 90 is close to 100...omg ๐Ÿ˜ณ Anyway feel strong and fit ๐Ÿ‘๐Ÿผ #beawalker #wwmummy #weightwatchers #weightwatchersaustralia #wwaunz #wwaustralia


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by @hannahroseharper

A very yummy dessert and for only 4sp, I didnโ€™t count the WW meringue as only crumble 3 over, and the chocolate I wouldnโ€™t know how to point, as itโ€™s only a sprinkle. Raspberry fluff, with sugar free custard, light squirty cream with a crumble of raspberry meringue and a shaving of chocolate!!! Why have I never made fluff before!! #weightwatchers #weightwatchersuk #weightwatchersjourney #weightwatcherslife #weightwatchersfood #weightwatchersfooddiary #weightwatchersfamily #weightwatchersworks #wwflex #wwflexplan #wwflexeffect #wwuk #wwonline #wwonlinemember #wwmummy #wwworks #notadietbutalifestylechange #dessert #yummy


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by @ww_sandra_89

Quick throw together stir fry for tea ... Didn't know what to have contemplated take away but I resisted !!! High five to me ๐Ÿ˜Š
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#weightlossjourney #wwflex #weightchart #weightwatchersgirl #wwmummy #wwmummytummy #weightwatchers #wwflexpoints #healthylifestyle #loosingweight #stirfry


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by @ww_sandra_89

Lunchtime ๐Ÿ˜ .... ended up not eating the bacon pieces as I didn't like them so a free lunch, bonus !!
#weightlossjourney #wwflex #weightchart #weightwatchersgirl #wwmummy #wwmummytummy #wwflexpoints #wwflexpoints #weightwatchers #loosingweight #lunch #healthylifestyle


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by @my_changing_bod

Massive lunch because Iโ€™m hungry, greedy and itโ€™ll be a long time until dinner thanks to swimming lessons! I fried off 2 heck chicken italia sausages (1sp) with some onions, mushrooms, cherry toms and 75g of leftover new potatoes (1sp), cooked until the sausages were cooked through, then I beat together 2 eggs and poured them all round and over the top, sprinkled over 20g of eatlean cheese and put it under the grill for a few mins. Really tasty and filling #lunch #weightwatchers #myweightwatchersjourney #weightwatchersflex #theflexeffect #losingweight #weightloss #ww #mywwjourney #weightwatchersmummy #wwmummy #wwsupport #wwmotivation #nomnom #tasty #dinner #yummy #smartpoints #wwfooddiary #whatieat #healthyeating #healthyfood


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by @ww_sandra_89

It's a happy dance Tuesday morning weigh in ๐Ÿคฉ lost another 5lbs that's a total loss of 7lbs now in two weeks !!! Only 23lbs to go for my 30th at the end of March and I am right on track !!!
#weightlossjourney #wwflex #weightchart #weightwatchersgirl #wwmummy #wwmummytummy #weightwatchers #wwflexpoints #loosingweight #healthylifestyle #30lbsformy30th


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by @ww_sandra_89

Scrumptious tea tonight ๐Ÿคฉ homemade Indian butter chicken with pilau rice, homemade samosas (I only ate one though as I was so full) two poppadoms & veggies ... I have one huge food baby right now but I have been looking forward to the curry all day !!!
#weightlossjourney #wwflex #weightwatchersgirl #wwmummy #wwmummytummy #weightwatchers #wwflexpoints #healthylifestyle #currynight #loosingweight


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by @my_changing_bod

Monday motivation! Just over a year ago and now, not the lightest Iโ€™ve been but I do at least feel like Iโ€™m getting back on track and looking at these pictures I can certainly see a difference. On the left is about 6 months after the birth of my 3rd child, right is today. #mondaymotivation #weightloss #losingweight #gettingfit #weightwatchers #myweightwatchersjourney #weightwatchersflex #theflexeffect #losingweight #weightloss #ww #mywwjourney #weightwatchersmummy #wwmummy #wwsupport #wwmotivation #nomnom #tasty #dinner #yummy #smartpoints #wwfooddiary #whatieat #healthyeating #healthyfood


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by @budgetsandbebes

Week 2 reset

Monday weigh in... I was up 1.7 kg ๐Ÿ™„๐Ÿค”๐Ÿคจ How is that even possible?
I donโ€™t want to hop on the scale ever again. I just want blue dots and smashing my fit point goal. I want results from the mirror and yet I am hesitant to chuck my scales because maybe they will be nice next week? Maybe I really did gain 1.7 kg? I am not at goal yet, I am 9.9kg from goal weight ๐Ÿ˜‘ where am I meant to lose that weight from? My loose skin stomach? My non existent bum? Maybe I should cut my super long hair and see if that helps drop a few kg? ๐Ÿ˜† Ugh, what a joke!

Rant over. Here is to a new week!

#weightwatchers #weightwatchersaunz #weightwatchersaustralia #wwaunz #wwaunzonline #wwau #wwaustralia #wwmummy


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by @budgetsandbebes

Workout 17/26

A very small workout today. I had hoped to get in a longer workout but it just didnโ€™t happen. A certain bae bae did not nap all day which prevented an at home workout and unfortunately, running errands in Aldi and Bunnings couldnโ€™t count. We (my kids, husband and myself) headed off for a walk shortly after five but it was too chilly for the kids to be out. My husband wanted to turn back but I made us at least walk in the loop. He doesnโ€™t join us for walks very often due to always working but he gets this look...like a deer in the headlights where I can just tell that he is petrified I am going to lead us on this super long walk haha He just had this wave of amazement and relief when I suggested that we finish up the walk for the kids sake ๐Ÿ˜† #weightwatchers #weightwatcher #weightwatchersaustralia #wwaunz #wwaustralia #wwonline #wwmummy


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by @ww_sandra_89

Second weigh in Day tomorrow ๐Ÿ™ƒ ... two weeks on the plan so far and feeling good and happy with myself ... still had some naughty treats but all within my allowances which makes it feels so much less restricted which suits me perfectly. Here is hoping to another lbs less towards my goal for my 30lbs loss for my 30th !!! I can do it, I know I can and I know I will
#weightlossjourney #wwflex #wwmummy #wwmummytummy #weightwatchers #wwflexpoints #weightwatchersgirl #healthylifestyle #loosingweight #30lbsformy30th


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