#wwnewbie

Instagram photos and videos

#wwnewbie#wwfreestyle#wwcommunity#wwsisterhood#wwjourney#wwlifestyle#weightlossjourney#weightwatchers#wwsmartpoints#weightloss#progressnotperfection#glutenfreeweightloss#glutenfreeww#wwsupport#wwrecipes#wwmindset#wwoklahoma#wwpcos#wwalabama#freestyling#wwgirls#weightlossinspiration#losingweightwithpcos

Hashtags #wwnewbie for Instagram

Wanna hear about my HUGE mistake??
.
Starting my coaching journey 3 years into my fitness and mental transformation journey. Because now all I can do is tell you how I USED to be. I tell you how depressed I used to be, how insecure I used to be, how I dreaded even the littlest of tasks like shopping or anything at all! I just didn’t have motivation for LIFE. .
When I look back, I WISH I had someone telling me what I am telling you. Start NOW!! I WISH I could have SHARED my journey with you so that you could have rooted me on and supported me! .
People tell me all the time, I wanna become a coach on your team once I lose the weight. I say, that’s THE biggest mistake. People want to watch the journey and cheer you on and then when you come out victorious, people share in your joy!
.
I have a VERY special opportunity for 20 ladies. Not only am I gonna help you get in the best shape of your life, become the very BEST version of yourself mentally, and physically, BUT also take you under my wing, and teach you how to build an online business from the ground up (like I did), teach you how to build your following, do killer Instagram stories and create financial freedom along the way, sharing your journey. I will help you with when and what to post!
.
You will be in a group with 20 ladies ONLINE where you will support each other, not only on your physical transformation journey, but also as you grow a lucrative online heath, fitness business. I will be teaching you daily with videos and posts and of course one on one mentorship. You will be able to start making $$ right away! Let me show you what we can do with your body in 80 Days and how much you will change mentally!
I am gonna be selective with my 20 and only want serious ladies who want to change their life in every single way. Be in the best shape of your life, become an entrepreneur and call the shots in YOUR OWN life.
.
Do you feel like you were called for something more?
Well opportunity is knocking at your door girl! Comment below with favorite emoji to be considered ❤️
(US, Canada and the UK only) 😊


1

Mealprep for the week is ✅!
Veggie wonton soup 3 pts
Vegetarian cauli fried rice 2 pts
Should make for a 5 pts delicious and filling meal!
.
.
.
.
.
#weightlossjourney #wwfreestyle #weightwatchers #wwjourney #weightlossinspiration #wwcommunity #wwgirls #freestyling #wwlifestyle #wwsmartpoints #wwsisterhood #wwnewbie #wwalabama #losingweightwithpcos #wwpcos #progressnotperfection @weightwatchers
#mealprep #fresh #alltheveggies


2

Lol why is this exactly me. 🤷🏻‍♀️


1

Butternut squash soup with some shredded cheese and croutons, carrots and a kiwi for brunch 😋


1

I cannot tell you how many people have told me how “brave” I am to be openly sharing and documenting my journey.
.

But here’s the thing....watching people be “brave” makes you want to be “brave” too. 💁🏽. I’ve sat on the sidelines watching my coach, and countless members of my fit fam be “brave”, until I couldn’t hold it in anymore. I was seeing changes with my body for sure. But I was seeing even bigger changes with my MIND. That “bravery” isn’t bravery at all....there are a lot of things in life you’ll have to approach with bravery. But THIS little gem 💎 that I’ve found, that I’ve learned (and to be honest some days am more in tune with than others) isn't about bravery at all. It’s about BODY POSITIVITY. It’s about loving yourself now, and if you aren’t where you want to be, loving yourself through your journey.
.
I had no idea I’d gain so much from embarking on this journey and committing to coaching others through their journey too. Being surrounded by the POSITIVE, INSPIRING, COMMITTED women that I call my fit fam has been life changing.
.

We’re REAL women....some single💃, some married👰🏽. Some pregnant 🤰 and working on staying fit through their pregnancy, some new mamas sleep deprived living on love ❤️, Some fur mamas 🐶🐱 hoping to teach their future fams healthy habits. Some with deep roots in corporate America👩🏼💼, some teachers👩🏻🎓, some nurses (with the craziest schedules ever) 👩🏽‍⚕️, some stay at home moms with 1, 2, 3, even 4 kiddos at home 🙀, but ALL being pulled in a million directions. ALL busy AF. And ALL at some point deciding we needed an outlet to take care of and love on ourselves. And together, we’re spreading that lovin’ feeling to more and more busy babes every single day.💕
.

How’s that for #SquadGoals?! I’m telling you, it’s something special🦄. And our arms are always open to more gals with goals! If you want to know more about my experience and what we do, you know where to find me!
.

In the meantime, I’m sitting here on a #royalwedding high 🤴🏻👸🏽💍💕so I’ll be sweating it out in my living room while I watch it all over again ;)
.
.
.
#loveyourselfie #busyaf #empoweredwomenempowerwomen


7

Happy Saturday! Starting the day with:
Baked chickpea “pancakes” aka failed falafel 🤭 0 pts
Egg 0 pts
Cheese wedge 1 pt
.
.
.
#weightlossjourney #wwfreestyle #weightwatchers #wwjourney #weightlossinspiration #wwcommunity #wwgirls #freestyling #wwlifestyle #wwsmartpoints #wwsisterhood #wwnewbie #wwalabama #losingweightwithpcos #wwpcos #progressnotperfection @weightwatchers


0

daaaaang. But, I knew it was bound to happen. I’ll continue to keep on and we will see! .
.
.
.
#wwcommunity #wwnewbie #weightloss #wwmindset #wwoklahoma #glutenfreeweightloss #glutenfreeww #wwsupport #wwjourney #wwfreestyle #wwsisterhood #wwlifestyle #wwrecipes


4

Very late #facetofacefriday with a slight show of my transformation as well! Two for one haha looking at how far I’ve come while lying in bed bloated af after eating pizza and banoffee pie for tea 😍 absolutely no regrets as one evening off isn’t going to undo all that hard work 💪🏼 #weightwatchersuk #wwflexeffect #positivechanges #wwflex #wwnewbie #wwmotivation #hopingforthebest #weightlossjourney #aboutthejourneynotjustthedestination #makingchanges #feelingmyself #blogger #nextchapter #thisisforme #sassyaf #mindfulness #challenges #strongnotskinny #rwl #freshstart #healthyishappy #confidenceiskey #failtoprepareandpreparetofail #goals #motivation #healthyfood #healthylifestyle #fitbitblaze #hardworkpaysoffs


1

DOWN 2 Lbs!! ⬇️ Thank Goodness. I almost wanted to quit because I didn't "feel" like I was losing weight. But, I'm so happy to say @weightwatchers works. #wwweighin #wwfreestyle


2

Leftovers for a quick and easy meal to break from TONS of yard work!

SWIPE➡️ to see point breakdown!!
.
.
.
.
#wwcommunity #wwnewbie #weightloss #wwmindset #wwoklahoma #glutenfreeweightloss #glutenfreeww #wwsupport #wwjourney #wwfreestyle #wwsisterhood #wwlifestyle #wwrecipes


1

Trader Joe’s butter chicken, naan and baby carrots (not pictured) for lunch 😋 12 points !


1

Happy Friday! Breakfast is Publix Chicken Sausage (2) with red, yellow and orange peppers and onions! •••••••••••••• #weightwatchers #wwflorida #wwfamily #wwdivas #wwworks #beyondthescale #wwnewbie #weightlossjourney #weightlosssupport #weightlosstransformation #wwsmartpoints #wwadvice #wwfood #wwmotivation #wwgoals #wwcommunity #wwfooddiary #morgansjourney9 #wwfreestyle


0

ZERO POINT BREAKFAST! Happy Friday friends!!! SWIPE➡️ to see point breakdown!!
.
.
.
.
#wwcommunity #wwnewbie #weightloss #wwmindset #wwoklahoma #glutenfreeweightloss #glutenfreeww #wwsupport #wwjourney #wwfreestyle #wwsisterhood #wwlifestyle #wwrecipes


0

Pizzz night with #2ingredientdough with GF flour! Burnt a smidge but still tasted so yum!
SWIPE➡️ to see point breakdown! 😎🍕🍕🍕
.
.
.
.
#wwcommunity #wwnewbie #weightloss #wwmindset #wwoklahoma #glutenfreeweightloss #glutenfreeww #wwsupport #wwjourney #wwfreestyle #wwsisterhood #wwlifestyle #wwrecipes


1

One day I’ll be confident enough to wear a tank top on a 90 degree day 🙃


4

Horrible picture but I finished up this yummy breakfast casserole! I ate two pieces for lunch = 6 pts! .
.
.
.
#wwcommunity #wwnewbie #weightloss #wwmindset #wwoklahoma #glutenfreeweightloss #glutenfreeww #wwsupport #wwjourney #wwfreestyle #wwsisterhood #wwlifestyle #wwrecipes


0

Easy breakfast on the go! ✅✅✅ And I just realized my tracker says chocolate but today was definitely vanilla! Oh, it’s almost Friday!
SWIPE ➡️ to see point breakdown! .
.
.
.
#wwcommunity #wwnewbie #weightloss #wwmindset #wwoklahoma #glutenfreeweightloss #glutenfreeww #wwsupport #wwjourney #wwfreestyle #wwsisterhood #wwlifestyle #wwrecipes


0

We had a busy night! In the past, a busy night would have meant getting some take out and not really thinking twice about what I’m eating.
Fast forward to today and I made a plan! It isn’t the most glamorous dinner but it’s good and within my points! These #gfnuggets are delish - thanks Tyson Chicken!
SWIPE ➡️ to see point breakdown! .
.
.
.
#wwcommunity #wwnewbie #weightloss #wwmindset #wwoklahoma #glutenfreeweightloss #glutenfreeww #wwsupport #wwjourney #wwfreestyle #wwsisterhood #wwlifestyle #wwrecipes


1

This granola is the BOMB.com!!!
.
The calorie count is high but so is the fiber. And this week I’m learning to focus on the quality of what I fuel my body with so this deliciousness fits the bill....which means it’s mine all mine!! 🤗
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
#eattherainbow #healthywifehappylife #watchmeshrink #wholefoods @wholefoods @wholefoodstampa #itsaspringthing #howyouglow #betterchoices #healthierme #notadiet #sweatingforsummer #summerslimdown #wwnewbie #wwnewlywed #wwideas #eatthisnotthat #newlyweds #newlywed #findingbalance #marriedaf #betterme #bodypositive #weightlossjourney #igfitfam #whole30alumni #goodvibetribe #bethechange #girlgains #patriotic #goaldigger #loveyourselfie


0

Breakfast for dinner is always a winner!!🍳🥓🥚
3/4 cups of grits with a pat of light butter 5 pts
4 slices bacon 2 pts
2 eggs w everything bagel seasoning .
.
.
.
.
#weightlossjourney #wwfreestyle #weightwatchers #wwjourney #weightlossinspiration #wwcommunity #wwgirls #freestyling #wwlifestyle #wwsmartpoints #wwsisterhood #wwnewbie #wwalabama #losingweightwithpcos #wwpcos #progressnotperfection @weightwatchers #mealprep#fresh


0

Had an absolutely smashing hump day 💃🏻💃🏻 had a half hour walk, walked the dog, ran 3km at the gym followed by 50kg deadlifts and ended the day with a good kickboxing session 🏃🏼‍♀️💁🏼‍♀️ think I might feel sore tomorrow but it was 100% worth it! Food has been on plan all day as well so I’m a happy bunny today! #weightwatchersuk #wwflexeffect #positivechanges #wwflex #wwnewbie #wwmotivation #hopingforthebest #proudofmyprogress #weightlossjourney #aboutthejourneynotjustthedestination #makingchanges #feelingmyself #blogger #nextchapter #thisisforme #sassyaf #mindfulness #challenges #strongnotskinny #rwl #freshstart #anythingispossible #confidenceiskey #failtoprepareandpreparetofail #goals #motivation #healthyfood #healthylifestyle #fitbitblaze #hardworkpaysoffs


1

Spent the morning at the zoo with some friends and wanted a cold, filling & delicious lunch! Here I am with my #premiersmiles because this blended is just SO DANG GOOD!
Also hiding my crazy hair with this selfie! 😂

SWIPE ➡️ to see point breakdown! .
.
.
.
#wwcommunity #wwnewbie #weightloss #wwmindset #wwoklahoma #glutenfreeweightloss #glutenfreeww #wwsupport #wwjourney #wwfreestyle #wwsisterhood #wwlifestyle #wwrecipes


0

5 point breakfast to start off the day!
1/2 Joseph’s lavash bread 1pt
2 turkey sausage patties 3 pts
1 cheese slice 1 pt
Watermelon 0 pts
.
.
.
.
.
#weightlossjourney #wwfreestyle #weightwatchers #wwjourney #weightlossinspiration #wwcommunity #wwgirls #freestyling #wwlifestyle #wwsmartpoints #wwsisterhood #wwnewbie #wwalabama #losingweightwithpcos #wwpcos #progressnotperfection @weightwatchers #mealprep#fresh


0

I told y’all I’ll be eating this all week!! 😂
I’m calling this 4 pts because it’s 1.5 pieces! It’s so yummy! .
.
.
.
#wwcommunity #wwnewbie #weightloss #wwmindset #wwoklahoma #glutenfreeweightloss #glutenfreeww #wwsupport #wwjourney #wwfreestyle #wwsisterhood #wwlifestyle #wwrecipes


0

Give me ALL the fruit!!!!
.
I’m trying something new this week. Over the past 4 months I’ve been learning a lot about discipline and getting up early for “me” time, working exercise into my routine, practicing balanced nutrition and self care. .
But I’ve been given the opportunity to preview a new nutrition that’s launching this Summer and is geared towards weight loss. It was developed by a UCLA nutritionist whose a PRO at breaking the cycle of emotional eating, binging, and basically keeping life from getting in the way of our goals. .
This TOTALLY speaks to me! .
I’m the girl who gets good news and says “let’s go celebrate over dinner and drinks!” 🙋🏽
.
I’m the girl who used to start STRONG on Mondays and stop by Thursday Happy Hour. 💁🏽
.
I’ve avoided WAY too many social events with friends because of fear that I’d fall off of my diet. 🤦🏽‍♀️
.
This programs aims to solve all of that and so much more! Because life happens! Exercise is optional on this program, it’s really all about your nutrition and how your body reacts to food. So when I was given the opportunity to preview it before the official launch, I said “where do I sign up!!”
.
It’s only been 2 days and I’m already down 2 LBS!! 🙌
.
If you’re interested in doing this with me, you know how to reach me!
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
#eattherainbow #healthywifehappylife #watchmeshrink #lovelysquares #itsaspringthing #howyouglow #betterchoices #healthierme #notadiet #sweatingforsummer #summerslimdown #wwnewbie #wwnewlywed #wwideas #eatthisnotthat #newlyweds #newlywed #findingbalance #marriedaf #betterme #bodypositive #weightlossjourney #igfitfam #whole30alumni #goodvibetribe #bethechange #girlgains #patriotic #goaldigger #loveyourselfie


2

I woke up on Mother’s Day horribly sick and it’s Tuesday and I am still so sick. I can’t remember the last time I felt like this! My throat and head are killing me 😫😷. .
It’s days like these that remind me that working out and being healthy enough to workout is such a blessing! Working out is a gift 🎁 and SO many people out there that can’t would die to be in your 👠
Workout cause you LOVE your body, not cause you hate it. ❤️


60

Oh my stars! This #traderjoesfind is THA BOMB!
Cauliflower stir fry rice and some teriyaki marinade chicken for the win!
Also, I’ll be eating this for leftovers later this week so the amount of marinade and soy sauce is split. I still counted the points!
SWIPE ➡️ to see point breakdown! .
.
.
.
#wwcommunity #wwnewbie #weightloss #wwmindset #wwoklahoma #glutenfreeweightloss #glutenfreeww #wwsupport #wwjourney #wwfreestyle #wwsisterhood #wwlifestyle #wwrecipes


0

Today’s effort 💪🏼 no gym today as I’m aching and I worked late, but managed decent steps! Felt like a bottomless pit today but managed to make sensible choices all day and didn’t lapse even though it was an entirely shit day! So proud of myself for not turning to chocolate for comfort! #weightwatchersuk #wwflexeffect #positivechanges #wwflex #wwnewbie #wwmotivation #hopingforthebest #proudofmyprogress #weightlossjourney #aboutthejourneynotjustthedestination #makingchanges #feelingmyself #blogger #nextchapter #thisisforme #sassyaf #mindfulness #challenges #strongnotskinny #rwl #freshstart #anythingispossible #confidenceiskey #failtoprepareandpreparetofail #goals #motivation #healthyfood #healthylifestyle #fitbitblaze #hardworkpaysoffs


0

What if you just said YES to my 80 day challenge 80 days ago...how would you feel going into this summer? 😍. Probably as good as I do!!! Best tip to boost confidence? Become your best! Commit to something and see it through!
Best tip to boost self esteem? Get Fit! Look your best and FEEL your best! 💃 .
My next 80 Day Challenge starts next Monday May 21ST and I need 10 more ladies who wanna become the very BEST versions of themselves by mid July! You still have some summer months to look bangin 👀
Start NOW so your future self will thank you! ❤️
-detailed structured workouts (workouts optional) (home/gym)
-meal plans and education -support/accountability by other awesome ladies in our online community -me as your coach every step of the way from here until infinity 😁. I CARE about making sure you get the BEST results of your life....GUARANTEED or your $$ back (the little you have to invest). .
Comment below with a ❤️for more info or to be considered as one of my last 10 for this challenge 💪


60

Repeat sort of day! Leftovers from last night to fuel me for lunch! 😋

SWIPE ➡️ to see point breakdown! .
.
.
.
#wwcommunity #wwnewbie #weightloss #wwmindset #wwoklahoma #glutenfreeweightloss #glutenfreeww #wwsupport #wwjourney #wwfreestyle #wwsisterhood #wwlifestyle #wwrecipes


0

I think I’ll be eating this for breakfast every day this week! Just so good and a good change to up my normal.
3 pt for this piece! .
.
.
.
#wwcommunity #wwnewbie #weightloss #wwmindset #wwoklahoma #glutenfreeweightloss #glutenfreeww #wwsupport #wwjourney #wwfreestyle #wwsisterhood #wwlifestyle #wwrecipes


0

such a yummy staple in our house! Made extra so you’ll prob see this for lunch this week!
SWIPE ➡️ to see point break down! .
.
.
.
#wwcommunity #wwnewbie #weightloss #wwmindset #wwoklahoma #glutenfreeweightloss #glutenfreeww #wwsupport #wwjourney #wwfreestyle #wwsisterhood #wwlifestyle #wwrecipes


1

Pretty successful first day back at work! I planned my food and didn’t stray from my plan at all! Felt super satisfied all day and even smashed out a decent workout! Still feel sore my Saturday and I’m defo still bruised but it felt good to be back sweating my tits off 😂💪🏼🏃🏼‍♀️#weightwatchersuk #wwflexeffect #positivechanges #wwflex #wwnewbie #wwmotivation #hopingforthebest #proudofmyprogress #weightlossjourney #aboutthejourneynotjustthedestination #makingchanges #feelingmyself #blogger #nextchapter #thisisforme #sassyaf #mindfulness #challenges #strongnotskinny #rwl #freshstart #anythingispossible #confidenceiskey #failtoprepareandpreparetofail #goals #motivation #healthyfood #healthylifestyle #fitbitblaze #hardworkpaysoffs


1

Pizza on a tortilla is another taco pizza meal!
Trying hard to keep within my dailies and maybe even roll over a few!
SWIPE ➡️ to see point break down! .
.
.
.
#wwcommunity #wwnewbie #weightloss #wwmindset #wwoklahoma #glutenfreeweightloss #glutenfreeww #wwsupport #wwjourney #wwfreestyle #wwsisterhood #wwlifestyle #wwrecipes


0

⚠️Name Change Alert!! ⚠️ my new IG handle moving forward will be @keener.gets.leaner19. I have decided to change things up and have joined Weight Watchers. I plan on focusing on using a lot of things I learned with Keto and sticking to lower carb options but guys..real talk.. I need my fruit! I am excited to start this new journey! Thank you to all of you who have been with me for the wild ride of Keto and I hope you stick around with me for this adventure because it’s going to be the best one yet!! #weightloss #weightlossjourney #weightwatchers #weightwatchersfreestyle #ww #wwnewbie #newadventure #readyforachange #namechange


4

6sp breakfast! Trying to keep on track as much as possible this week as we leave for vacation on Friday! 😁😁😁
Thomas bagel thin (3sp), cheese slice (1sp), hormel bacon (1sp), watermelon (0sp), coffee and creamer (1sp)
#weightlossjourney #weightloss #wwnewbie #wwonline #wwcolorado #wwcommunity #wwfreestyle #wwsmartpoints #wwbreakfast #wwfitfam #accountability #onepoundatatime #onedayatatime


0

Woke up super bloated from my period starting and also the lowest weight I’ve seen since September?! Okay I’ll take it 🙌🏻🙌🏻☺️☺️


2

We had a Mother’s Day brunch at church yesterday and I took this breakfast casserole! We had some leftovers so made for an easy breakfast for this AM! I love a good breakfast casserole 😋
This piece ➡️ 3pt .
.
.
.
#wwcommunity #wwnewbie #weightloss #wwmindset #wwoklahoma #glutenfreeweightloss #glutenfreeww #wwsupport #wwjourney #wwfreestyle #wwsisterhood #wwlifestyle #wwrecipes


0

Y’all, life happened this weekend (after my awesome weigh in). I knew it was going to be a weekend of celebrations and crazy schedules. I enjoyed every second of it! I had several NSV and made the best choices I could!
I’m weird and love Mondays because it is the start of something new and fresh! I’m beginning the week week with a plan and also only 8 weeklies 😂
I GOT THIS! What are your plans?! .
.
.
.
#wwcommunity #wwnewbie #weightloss #wwmindset #wwoklahoma #glutenfreeweightloss #glutenfreeww #wwsupport #wwjourney #wwfreestyle #wwsisterhood #wwlifestyle #wwrecipes


2

I know it’s not Transformation Tuesday but I was actually not embarrassed being tagged in photos this weekend at my Niece’s birthday party 👏🏻
•••••••••••••• #weightwatchers #wwflorida #wwfamily #wwdivas #wwworks #beyondthescale #wwnewbie #weightlossjourney #weightlosssupport #weightlosstransformation #wwsmartpoints #wwadvice #wwfood #wwmotivation #wwgoals #wwcommunity #wwfooddiary #morgansjourney9 #wwfreestyle


3

Had a very chilled last day off before I return to chaos tomorrow 😂 walked to Sainsbury’s with @leyra_j for a fab brunch, (and magnum which cost me 30sp just for brunch 😂🙈) spent some time in the garden and made a lovely tea for everyone! The @spicentice tikka sizzler is one of my faves 😍 only 1sp for tea all in all and I’ve got leftovers for lunch tomorrow! I’ve also planned breakfast, snacks and tea for tomorrow to keep me on plan 💪🏼no blue dot today but it was worth it and still have 20 weeklies remaining 💃🏻#wwflexeffect #positivechanges #wwflex #wwnewbie #wwmotivation #hopingforthebest #proudofmyprogress #weightlossjourney #aboutthejourneynotjustthedestination #makingchanges #feelingmyself #blogger #nextchapter #thisisforme #sassyaf #mindfulness #challenges #strongnotskinny #rwl #freshstart #anythingispossible #confidenceiskey #failtoprepareandpreparetofail #goals #motivation #healthyfood #healthylifestyle #fitbitblaze #hardworkpaysoffs


0

Happy Mother’s Day to all you mamma’s out there! I hope you get spoiled today like the queen you are!❤️


18

Mini pizza quesadilla and some sugar free applesauce; 4 points 😋


3

Do you workout and NOT happy with the way you look?
.
I usually always talk about “starting” an exercise program and the importance of taking care of your health but today I want to talk to a certain person....the person who keeps “trying” to get results. Starts and stops over and over again. The girl who goes to the gym and is just convinced she isn’t getting results cause of her occasional drink or some chocolate here and there. That used to be ME! (Btw i can’t believe I found this outfit to do this side by side!) So here is the thing.....
YOU CAN still get these results having drinks or eating your favorite snacks BUT you have to KNOW what you are doing when you work out and do the right types of workouts AND it’s CRUCIAL you eat the right types of foods the other 85% of the time! And also, it didn’t take me that long to get those results! It took about 6 months!!
........
I have been there girl! I was so inconsistent and I DREADED working out! It’s pretty amazing when you are SURE you are doing the right stuff and eating the right stuff cause guess what, you start to get the results you always dreamed of! And you know what else? When you get those types of results you don’t STOP and consistency is SO key! 🙌
......
Here is my proposition.....give me 80 Days, just 80 Days, to show you what is possible. Don’t assume it costs an arm and a leg because it DOES NOT. Stop saying no and freakin take a leap of faith! I promise the BEST results of your life GUARANTEED! It’s May 12th....if you said YES TODAY, you can be rockin that hot bod THIS summer! 🔥
.
I am ready to take you there girl!
Join my 80 Day Challenge that starts May 21st! I have 13 spots left!
Comment below with your favorite emoji and let’s chat 😉
-accountability-support-home or gym workouts accessible from your phone or tv, meal plans, one on one coaching from me 😄
⭐️Nutrition only program now available as well ⭐️


56

Has anyone noticed their grocery spending has leveled down after the initial overbuying of ALL the low point things? Glad to get the weekly shopping done ✅



#weightlossjourney #wwfreestyle #weightwatchers #wwjourney #weightlossinspiration #wwcommunity #wwgirls #freestyling #wwlifestyle #wwsmartpoints #wwsisterhood #wwnewbie #wwalabama #losingweightwithpcos #wwpcos #progressnotperfection @weightwatchers #mealprep#fresh


0

Huge brunch for 7 points ! Shredded Brussels with onion and garlic (@chefsammygee you need to help me learn how to make Brussels the right way because these were gross 😩😂), unsweetened applesauce, an alternative pita With mozzarella and tomato and chicken apple breakfast sausage 😋


6

SAD FACE. 😭 Being away at training with prepared meals was obviously hard on me. Not a huge gain, but disappointing. I did work out more this week that any of the past weeks and got all my #fitpoints I'm sad that didn't matter. #wwfreestyle


12

Literally. Success. Omg.
So, we love this place and it’s sooo yummy! Never tried the Hawaii 5-0 salad until today and IT WAS SO GOOD. I have enough weeklies but wanted to make good choice because weigh in tomorrow!
I LOVE RANCH. Like.. so much. And I had to show you the after picture because 🎉🎉🎉🎉 I hardly had any!! I used salsa as my dressing!
SWIPE ➡️ to see point breakdown! .
.
.
.
#wwcommunity #wwnewbie #weightloss #wwmindset #wwoklahoma #glutenfreeweightloss #glutenfreeww #wwsupport #wwjourney #wwfreestyle #wwsisterhood #wwlifestyle #wwrecipes


1

My healthy go-to for a salty snack is popcorn all the way! I am obsessed with it! I used to use the jolly time bags until I heard that the chemicals are bad for you. Then I learned this trick with a regular paper bag! 😍
Use about 1/4 cup to cover the bottom of the bag, microwave about 2min (but every microwave is different so listen and stop when the popcorn has a couple second delay between pops). Then I spray a little butter spray to make the seasoning stick and then use popcorn seasoning which makes it so yummy! This is white cheddar seasoning 😋 Guilt free and yummy!


26

Used the rest of my taco mix for some yummy tacos for lunch today! Kicked up a notch with the Fuzzy’s Butt Burning sauce! So good! 😋🌮🍎 SWIPE ➡️ to see point breakdown! .
.
.
.
#wwcommunity #wwnewbie #weightloss #wwmindset #wwoklahoma #glutenfreeweightloss #glutenfreeww #wwsupport #wwjourney #wwfreestyle #wwsisterhood #wwlifestyle #wwrecipes


0

Chili is a good idea year round! 6 points for this yummy lunch!
Turkey veggie chili 2 pts
1/4 c velveeta shreds 2 pts
0.7 oz corn thins 2 points
Steamed broccoli 0 points
.
.
.
.
#weightlossjourney #wwfreestyle #weightwatchers #wwjourney #weightlossinspiration #wwcommunity #wwgirls #freestyling #wwlifestyle #wwsmartpoints #wwsisterhood #wwnewbie #wwalabama #losingweightwithpcos #wwpcos #progressnotperfection @weightwatchers #mealprep#fresh


1

The end of the page