#wwsupport

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#wwsupport#weightwatchers#weightlossjourney#ww#wwsisterhood#weightloss#wwcommunity#wwfamily#smartpoints#wwfreestyle#wwuk#mywwjourney#wellnessthatworks#beyondthescale#weightwatchersuk#myjourney#wwdiary#theflexeffect#fooddiary#wwfooddiary#becauseitworks#livefully#wwigfamily#wwgirl#wwmaguk#wwlife#slimming

Hashtags #wwsupport for Instagram

by @monkeyfibbersweightlossjourney

I really fancied egg and beans for lunch. So that's exactly what I had. I love that nothing is off limits with ww. Homemade baked beans 0sp, eggs 0sp and Warburton's milk roll 3sp. Yum! #mywwkitchen #ww #wwuk #wwgirl #wwmafia #wwsupport #wwdiaryuk #wwdiary #wwmum #wwmums #wwmummy #wwukfamily #wwukchat #wwmaguk #sp #wwuksupport #weightloss #food #smartpoints #healthyfood #weightlossjouney #wwfreestyle #wwflex #wwflexeffect #wwmum #wwmums #weightwatchers #weightlossdiary


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by @lifewithhonesty

Positivity is a mindset, that as hard as it seems were in control of. Yesterday I choose to remain positive despite having a crappy day. I am trying to make the same choice today but it's hard when it just feels like life is working against you and you're physically in pain. I keep wanting to eat my feelings but I'm not despite the scale still moving in the wrong direction for know reason. I had my pity party for myself this morning and am going to hopefully turn this mindset around. Putting this out there for anyone else who is working through some stuff. 💜
#positivemind #positivevibes #positivelife #ww #keepingitreal #wwsupport #wwfreestyle #wwsisterhood #wwcommunity #wwfamily #wwtribe #wwbuddies #wellnessthatworks #myjourney #selflove #wwnyc #wwnj #wwlongisland #bettertogether #paleorookie #learningasigo


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by @thefrugalweightwatcher

4sp for a medium sugar free French vanilla iced coffee from @McDonald’s. Thanks to @merdoeslife_ww for the suggestion, it was cheaper than Dunkin Donuts!! @ww


1

by @keepingupwithkelly_ww

I think I did it, I think I found my favorite protein bar. @questnutrition Cookies and Cream was EVERYTHING. I really enjoyed every bite. I was so pleasantly surprised with this one. I bought another new kind that I’ll try out tomorrow morning 😍 .
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#weightwatchers #wwonline #wwcommunity #wwfreestyle #wwillinois #wwsisters #wwsmartpoints #wwsupport #wwsuccess #weightloss #weightlossmotivation #weightlossjourney #beyondthescale #weightwatcher #weightwatchersfreestyle #wwfooddiary #traderjoes #wwsmartpoints #wwfamily #weareWW #wellnessthatworks #healthyfood


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by @ww_charchar4321

Happy Monday!! I wanted to kick off the week the best way I know how— a 💥GIVEAWAY💥!! I am teaming with @divebarnutrition divebarnutrition and giving 2 $25 gift cards to two happy people!! A few weeks ago I did an ig story about @divebarnutrition and how delicious they are! They taste like half baked cookies!!! So so good!! Clean ingredients. Tons of protein. Caffeine. Fiber. Everything you need! Plus they have funny names like “pimpin spice latte” and “divorce cake” 🤣 They ring in at 7 FSP so comparable with other bars we love! #barbelles
🔶
I will be giving away 2 $25 giftcards to @divebarnutrition 🔶
Here’s how to enter:
1️⃣ Like this photo 👆🏼
2️⃣ Follow @ww_charchar4321 and @divebarnutrition
3️⃣ TAG your friends who you think deserve or would love to try these delicious bars!! Multiple entries allowed with one tag per comment. No duplicate tags. I’ll pick a winner this Friday the 19th! Open to U.S. only.


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by @healthy_happy_molly

L U N C H 🌶 leftover chilli con carné (3SP) w/ half a pouch of brown basmati and wild rice (5SP), a blob of fat free Greek yogurt 🇬🇷 (which I pretend is sour cream 😂) and extra chilli because I made the first lot mild so I could share with Lily 👶🏻💖 Chilli recipe is from the new WW Comfort book. Like a lot of us, I’ve been making chilli for years so initially dismissed this recipe but the few tweaks I’ve gathered from the book really ring the changes - and not getting bored with my food really helps me stay on plan 👍🏻 #lunch #leftovers #WWComfort #wwambassador #wwukamb #wwfreebie #gifted #WellnessThatWorks #WeAreWW #wwuk #TheFlexEffect #wwfamily #wellness #holisticwellness #healthandwellness #healthy #weightlossjourney #wwflex #wwsupport #smartpoints #mywwjourney #healthyliving #healthylifestyle #weightloss #slimming


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by @boobear1wwjourney

I should probably fess up. I LOVE squash season. Originally, many, many years ago, I had my doubts about spaghetti squash. Now, it doesn't stay in my house long enough!
There is a recipe on the WW App for "Super Easy Spaghetti and Meatballs". Believe me, look it up. I made the meatballs mini size, but you can make them any size you like.
I make a huge batch of the meat balls, freeze them on a cookie sheet and bag them. They are even yummy to snack on.
This was:
2 servings of mini meatballs, 2pts.
1/2 cup Classico basil sauce, the one with the blue label, 3pts.
Served over fresh baked spaghetti squash 0pts. If you haven't tried this squash yet, I highly recommend!
#wwigfamily #ww #wwfreestyle  #weightwatchers #wwtransformation #justwatchme #wwcanada #livefully #weightwatcherscanadaonline #myjourney #weightlossjourney #wwlife #wwontario #wwsupport #wwweightlossjourney #wwsisterhood #beyondthescale  #weightwatcherscanada #becauseitworks #wwdiary  #wwweightloss #wwigfamily #becauseitworks  #wwcommunity #goaldigger  @boobear1wwjourney


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by @haleighonww

Why is this flavor so delicious? I may be back on the wagon, but I need to prep some breakfast options 🤦🏼‍♀️ we have a work pot luck today, and I’m trying my best not to let that get me off track! 6sp for this first morning back! •



#weightwatchers #wwfood #wwfamily #wwfriends #wwsupport #wwsisterhood #wwsmartpoints #wwjourney #wwcommunity #weightloss #weightlossjourney #becauseitworks #smartpoints #fitnessjourney #fitfam #fitjourney #transformation #fitfood #foodie


1

by @pixiedustandpoints

Happy Monday! 4sp breakfast of the stuff dreams are made of! @emilybitesblog Pumpkin Chocolate Baked Oatmeal, 2 eggs, and strawberries!😋


1

by @the_fit_and_fabuless_mama

Celebrating 13 years of marriage today with my love and I would marry him again in a heartbeat. He is the best thing that has ever happened to me and I know how blessed I am to have his love. I wouldn’t be where I am today without him and his unconditional love and support. ❤️ •



#wwambassador #weightwatchers #ww #teamnoexcuses #weareww #wellnessthatworks #teamnevergiveup #wwfreestyle #freestyleeffect #wwwellnessguide #wwig #wwfamily #wwsupport #weightloss #weightlossjourney #pcos #pcosweightloss #fitandfabulessmamas #smartpoints #goldenearthworm #goldenearthwormorganicfarm


46

by @ww_deb_

Today's lunchbox😍
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Onion salad (0sp)
2 boiled eggs (0sp)
Watermelon (0sp)
Grapes (0sp)
Chocolate mousse (2sp)
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#wwmember #mywwjourney #wwonline #wwfooddiary #wwmeals #wwlunchbox #ww #wwuk #wwfamily #wwsupport #wwmealprep #wwmeals #wwlunches


0

by @boobear1wwjourney

This... is a 4pt sandwich!👀
2 pcs blue menu white bread with whole grains 3pts.
1 tbsp half the fat mayo 1pt.
Fresh cooked bonesless, skinless chicken breast, lettuce, tomato and dill pickles on the side 0pts.
#wwigfamily #ww #wwfreestyle  #weightwatchers #wwtransformation #justwatchme #wwcanada #livefully #weightwatcherscanadaonline #myjourney #weightlossjourney #wwlife #wwontario #wwsupport #wwweightlossjourney #wwsisterhood #beyondthescale  #weightwatcherscanada #becauseitworks #wwdiary  #wwweightloss #wwigfamily #becauseitworks  #wwcommunity #goaldigger  @boobear1wwjourney


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by @boobear1wwjourney

This is more of a PSA. Delicata squash season is HERE!!!
I went to my local farmer who calls it "Sweet Potato Squash". This stuff is so good! 0pts!
I love to cut them up, spray lightly with oil, sprinkle with salt and roast in the oven. Depending on how thin you make them, you're eating 0pt chips!!!
If you haven't tried them yet, you must. You can even eat the skins!!!
They are also phenomenal stuffed...🤗
#wwigfamily #ww #wwfreestyle  #weightwatchers #wwtransformation #justwatchme #wwcanada #livefully #weightwatcherscanadaonline #myjourney #weightlossjourney #wwlife #wwontario #wwsupport #wwweightlossjourney #wwsisterhood #beyondthescale  #weightwatcherscanada #becauseitworks #wwdiary  #wwweightloss #wwigfamily #becauseitworks  #wwcommunity #goaldigger  @boobear1wwjourney #delicatasquash #sweetpotatosquash


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by @mmp071010

Am I the only one that looks forward for Monday mornings (just to see the upcoming deals at Publix?) just me? Ok. We don’t have an aldi, Trader Joe’s, HEB, or a Kroger to name a few. Work with what ya got! Lol
#itrackbites #weightwatchers #ww #smartpoints #wwinstafam #wwmomsquad #wwmoms #teamturtle #teamnevergiveup #wwinstagram #strongnotskinny #sdac #stopdropandchug #wwinsta #wwfamily #eatyourpoints #eatyourweeklies #wwlifestyle #wwsupport #wwlife #wwsisters #wwsisterhood #wwinspiration #wwfooddiary #trackyourpoints #wwtribe #weightlossjourney #weightlosstransformation


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by @zeropointsformangoes

Ain’t that the truth! Happy Monday friends!


3

by @carisacoley

Breaking news.... I ran in the middle of the day, in public and I didn't worry what people think! I have the day off so despite the fact it is pouring down I went out and got it done. 3.5km. I had a GP appointment this morning and my Dr is thrilled with my weightloss and running. Like he said with my arthritis my knees are going to hurt if I don't run so I might as well run. There was something really liberating about running in the torrential rain though the sloppy leaves were a little tricky. #myweightlossstory #ww #ww.uk #weightwatchers #weightwatchersuk #weightloss #wwcommunity #wwsupport #ww.flex #smartpoints #health #onamission #wwfamily #theflexeffect #fooddiary #honestaccount #myweightlossjourney #healthierme #fitness #couchto5k #biggirlsrun #plussizerunner #run #running #workout #exercise #fattofit #thisgirlcanrun #thisgirlcan #wellnessworks


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by @boobear1wwjourney

This was sooooo yummy. 😍😍
I took an acorn squash... yay for squash season, btw, and roasted it in the oven.
I pan fried chickpeas with tomatoes onion and garlic and added garam masala, five spice powder and chilis.
This turned out better than I could have hoped 0pts!
#wwigfamily #ww #wwfreestyle  #weightwatchers #wwtransformation #justwatchme #wwcanada #livefully #weightwatcherscanadaonline #myjourney #weightlossjourney #wwlife #wwontario #wwsupport #wwweightlossjourney #wwsisterhood #beyondthescale  #weightwatcherscanada #becauseitworks #wwdiary  #wwweightloss #wwigfamily #becauseitworks  #wwcommunity #goaldigger  @boobear1wwjourney


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by @boobear1wwjourney

I found when I was the most successful, I had this lovely tray filled with 0pt, ready to eat snacks. I want to start doing this again.
I make different dips, a weakness of mine, however I can make them any point value I choose.
I also can't resist a fresh cut veggie tray. I mean they are so fresh, colourful and delicious!
This one had, heirloom grape tomatoes, red grapes, celery, orange and red pepper and cucumbers 0pts.
The dip was cottage cheese with half the fat mayo, red wine vinegar and light cream cheese mixed with dill. This is a favourite of mine. 1tbsp, 1pt.

#wwigfamily #ww #wwfreestyle  #weightwatchers #wwtransformation #justwatchme #wwcanada #livefully #weightwatcherscanadaonline #myjourney #weightlossjourney #wwlife #wwontario #wwsupport #wwweightlossjourney #wwsisterhood #beyondthescale  #weightwatcherscanada #becauseitworks #wwdiary  #wwweightloss #wwigfamily #becauseitworks  #wwcommunity #goaldigger  @boobear1wwjourney


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by @tracking.tara

Happy Monday morning! Let’s have a fabulous week. Not pictured: the brownie from satan that I stuffed in my mouth as I was packing my kids’ lunches this morning. 🙄🙄🙄 Thats why this breakfast is a whopping 0sp. #ww #wellnessthatworks #wwfamily #weightwatchers #weightwatcherslife #wwsisterhood #wwsupport #wwjourney #wwmoms #wwsupport #wwsmartpoints #wwfam #weightwatcherssupport #wwcommunity #mywwjourney


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