Fitness isn't always about going hard in the gym or making sure you have the right supplements, lifting the heaviest weights and being able to do muscle ups.
It's also about being more active in general and educating yourself on the best type of training/activities for you!
Got this shot on my walk this morning, nice weather and good music made the miles melt away 😁
Streaming later on mixer, around 1pm UK time https://mixer.com/SleepyHead89
Come and ask me anything about fitness or the games I'm playing and chill out with some shenanigans! 😂
#mixer #fitnessmotivation #walking #goodweather #mixerstreamer #keepingthebalance #xboxuk #xboxonex #xbox #bangingtunes