XFactor Plus: the best multivitamin out there!! It supports healthy immune function, healthy bones and muscle function, and protects against free radical damage! Furthermore, it boosts energy levels and metabolism, promotes mental clarity and concentration, and it improves mood!!! #wow I asked people what else it has done for them. Almost all of them said that their nails and hair grow like crazy! #plexus#xfactor#multivitamin#health#guthealth#guthealing#everydayplexus#juliesplexusjourney
It has been a hot couple of months for the study of arachidonic acid, principle representative of the omega-6 family. On the heels of a recent study showing its supplementation to increase the expression of myogenin and MyoD, another paper has been published looking at its role in the underlying mechanisms of hypertrophy (1). This is the 4th study of ARA supplementation by weightlifters, and also the 4th to produce favorable findings either with regard to ergogenic effect, body composition, or markers of muscle growth. A quick review of this study and its main findings is found below. Again, full disclosure, my company introduced the first ARA supplement (X-FACTOR) back in 2003, and funded the first two human trials. However, we were not involved in this latest (or previous) study.
Here it is!
Finally you can buy my EP digitally here:
Bandcamp is an amazing platform for artists like me and I love the idea of letting the listeners decide on the price of the songs. It's definitely fair on both sides and it's the way forward in the music industry. Please don't hesitate to pay more than the starting price ;) #kayamusic#losangeles#newyork @k_a_y_a.music