Note to self - next week plan to fold laundry on a REST day!
I worked out hours ago (from the comfort of my own home) and my arms are still EXHAUSTED! @joelfreemanfitness what have you done to me!? Haha
Pay Attention to Distraction #obliques#littleblurry #buteffective
A look on them is the source of my whole day happiness as for Tonnin' them I bear Damn ! A lot of pain but Pay off is instant
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In honor of being cleared to start swimming on Monday comeback season GUIDOOOOO, y’all stay tuned this upcoming season cuz @msuswimdive spartan dawgs about to go CRAZY . Not even August yet and we have broken team records and gone training trip cuts since the school year has ended . For those with taper coming up, leave it all in the pool and rock the Spartan on your cap #email@example.com