#ymywha

Instagram photos and videos

#ymywha#montreal#mtlmoments#yul#mtl#canada#quebec#montrealmoments#love#instagood#mymtl#fun#friends#yourY#picoftheday#instacamp#votreY#YCCSummer2019#together#YCCIsFamily#training#friendship#fall#YCCMoments#campfriendsarethebestfriends#summercamp#memories#YCCmemories#summer#family#jewishmontreal#tgis#shalom

Hashtags #ymywha for Instagram

Leg day, squats still mess my back up from a bad injury but doesn't mean I cant rep out somehow! #legday #legs #big #bigweights #bigman #getit #motivation #workout #fitness #strength #bestrong #health #liftbig #gym #ymywha


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The stage is set for tomorrow's #EveningWithChuckTodd! He'll be talking the future of politics, the role of the media and more with Riverdale's own Gary Rosenblatt.

#chucktodd #mtp #meetthepress #jewishweek #riverdale #jcc #ymywha


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[Fit For Girls Program]
Get in shape and have fun! Try #zumba #piloxing #bootcamp #spinning and more in our Fit For Girls Program for ages 12-17. It's a different workout each week! 👉 Info: Dahlia | deliasoph@ymywha.com

Mettez-vous en forme et amusez-vous! Essayez zumba, piloxing, bootcamp, spinning et plus encore dans notre programme Fit For Girls pour filles 12-17 ans. C'est un entraînement différent chaque semaine !
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#fitYteens #fitYados #montreal #youth #teenlife #fitteens #healthylife #instagood #transformationtuesday #health #teens #montreal #mtl #teenfitness #mtlmoments #goodvibes #mylife #getfit #ymywha #healthyteen #wlj #fitgirls #girlmotivation #motivation


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Train with our experts. Get results. Let one of our certified trainers motivate and guide you through an 8-week mind-body #transformation. This Small Group Training (SGT) offer is on from Jan 6 until February 2.

Info: Josée | JBaillargeon@ymywha.com
Entraînez-vous avec nos experts. Obtenez des résultats. Laissez un de nos entraîneurs certifiés vous motiver et guider dans une transformation corps-esprit de 8 semaines. En vigueur du 6 janvier au 2 février.
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#promotion #transformationtuesday #défi #challenge #smallgrouptraining #workout #exercise #strength #training #workhard #trainhard #sweat #noexcuses #enforme #transform #getstrong #instafit #onbouge #results #mtl #mtlmoments #montreal #montrealgym #mymtl #montrealmoments #yul #quebec #ymywha


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@funkyfeetcanada dance classes at the Y are enriching, confidence boosting and of course FUN! Classes start January 13. 👉 Register / Inscrivez: https://www.thestudiobyfunkyfeet.ca/
Funky Feet est un programme qui mélange la danse et le chant pour explorer la créativité et l’imagination de vote enfant. Les cours commencent à partir du 13 janvier.
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#dance #danse #fun #enfants #kids #danceclasses #studiofunkyfeet #hiphop #ballet #jazz #funkyfeetcanada #sundayfunday #yul #montreal #montrealmoments #mtlfamily #montrealfamilies #mtlmoments #yourY #votyreY #ymywha #mtlkids #montrealkids #activitesenfants #activitiesforkids #activities #kidsactivities #kidsdancer #kidsdance #kidsdancing


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There is a treasure in every doorway at the Y. A mezuzah declares that the people here live Jewish values. At the Y, we hope you experience a profound sense of belonging and connection, and join us in embracing the value of responsibility to others.
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Il y a un trésor à chaque porte du Y. Une mezouza indique qu’ici les personnes vivent avec des valeurs juives. Nous espérons que vous ressentez un profond sentiment d’appartenance et de connexion et que vous vous joignez à nous dans la valeur de la responsabilité d’aider autrui.
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#shabbat #shalom #shabbatdinner #weekend #Friday #tgif #tgis #fall #yul #love #instagood #relax #recharge #jewish #jewishculture #instajew #together #jewishlife #jewishmontreal #mtl #mtlmoments #mymtl #tradition #picoftheday #montreal #quebec #canada #yourY #ymywha


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We had an amazing 1st week of winter camp! Can't wait for week 2! Limited space available. .
❄Link in bio | mkastner@ymywha.com
Nous avons eu une semaine de camp d'hiver incroyable! On est hâte pour la semaine prochaine! Quelques espaces disponibles
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#winter #hiver #fun #camp #wintercamp #winterfun #fun #friends #love #daycamp #campdejour #instacamp #mtl #mtlmoments #montrealmoments #montreal #quebec #yul #canada #votreY #yourY #ymywha


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Still the one thing no one can take from me, and even if you thought you could. You couldn't pry it from my fingers. #strength #ownyoursuccess #bigman #ymywha #grow #big #chestday #bigweights #training #fitlife #fitness #arms #shoulders #getheavy #gymtime


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The Y has many hidden treasures. Next time you’re in the Ruth & Alex Dworkin Hall of Honour, look up to see this beautifully crafted Star of David.
Le Y a beaucoup de trésors cachés. La prochaine fois que vous serez dans le Hall d’honneur Ruth & Alex Dworkin, admirez cette magnifique Étoile de David. #shabbat #shalom #shabbatdinner #weekend #Friday #tgif #tgis #fall #yul #love #instagood #relax #recharge #jewish #jewishculture #instajew #together #jewishlife #jewishmontreal #mtl #mtlmoments #mymtl #tradition #picoftheday #montreal #quebec #canada #yourY #ymywha


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Between December 24 and January 4, send the kids to Winter Day Camp at the Y for a fun and active break from school! Daily and weekly rates available. For children 4-12 years old. .
➡️Info : Marcy | mkastner@ymywha.com.. Entre le 24 décembre et le 4 janvier, envoyez les enfants au camp de jour d'hiver au Y pour une pause amusante et active de l'école ! Tarifs quotidiens et hebdomadaires disponibles. Pour les enfants de 4-12 ans. #winter #hiver #fun #camp #wintercamp #winterfun #fun #friends #love #daycamp #campdejour #instacamp #mtl #mtlmoments #montrealmoments #montreal #quebec #yul #canada #votreY #yourY #ymywha


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Feel good! Squatting bigger numbers, back feeling good, pumps feeling good. #workout #goodworkouts #bigman #strongman #happy #ymywha #legday #arms #shoulders #goodtimes #happylife #goodvibes


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Happy #Chanukah from the Early Childhood Education (ECE) program at the Y!
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#ThisisY #ymywha #mtlmoments #mtl #hanukkah #childhood #earlylearning #education #jewishmontreal #happyhanukkah


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#Happychanukah from our annual #Chanukah Wonderland celebration in collaboration with Living Legacy @federationcja and @pjlibrarymtl
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#mtlmoments #yul #montreal #happyhanukkah #YourY #ymywha


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4:45 am workout! Haven't done that in a long time. Feeling good #workout #morning #goodmorning #fitness #strong #strongman #training #routine #ymywha #befit #bestrong #bigman


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NEW this winter! Wolves Basketball Winter Camp. Spend your winter break with us and improve your game while having fun. #wolves #wintercamp #montreal #basketball #ilovethisgame #mtl #montrealmoments #mtlmoments #basketballmontreal #mymtl #yul #canada #fun #camp #winter #winterbreak #ymywha #wolvesnation #respectall #fearnone #basetballislife

Info: http://bit.ly/2Q06j9w


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August 8-15. Avoid #FOMC (Fear of Missing Camp) and join us for the last seven fun-filled days of camp, jam-packed with authentic camp experiences and exciting programs. Be a part of YCC's memorable summers where long-lasting friendships are formed and the memories live on forever. #YCCisFAMILY #YCCisMYCC #YCCSummer2019 Register today: link in bio. #YCCisMYCC #YCCIsFamily #YCCSummer2019 #YCCMoments #YCCmemories #summer #fun #instacamp #instagood #family #friendship #friends #represent #together #love #memories #mymtl #summercamp #campfriendsarethebestfriends #montreal #quebec #yul #canada #mtl #mtlmoments #montrealmoments #ymywha


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[FLASH SALE]

From November 23-25 members can save $100! Get 20 sessions for $400+tax, that's only $20/session. Not a member? We have you covered. Get 20 sessions for $500+tax. Search "SGT Flash Sale" on the MindBody app [VENTE FLASH]

Entre le 23-25 novembre nos membres peuvent épargnés 100 $. Obtenez 20 sessions pour 400 $ + taxes, c'est 20 $ / session. Pas membre? Pas de problème. Obtenez 20 sessions pour 500 $ + taxes. Cherchez "SGT Flash Sale" via l'application MindBody. #promotion #flashsale #venteflash #sgt #smallgrouptraining #workout #exercise #strength #training #workhard #trainhard #sweat #noexcuses #enforme #transform #getstrong #instafit #onbouge #results #mtl #mtlmoments #montreal #montrealgym #montrealmoments #yul #quebec #canada #ymywha


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