#yogachair

Instagram photos and videos

#yogachair#yoga#yogaprops#yogaeverydamnday#iyengaryoga#yogaeveryday#yogalife#props#yogateacher#iyengar#practiceandalliscoming#instayoga#yogachallenge#yogajourney#yogaeverywhere#yogalove#yogainspiration#yogapractice#yogamat#namaste#meditation#yogaaddict#yogalover#yogadaily#yogagirl#om#asana#nevergiveup

Hashtags #yogachair for Instagram

🙌🏼”Em um asana, a mente tem que alcançar um lugar quieto dentro do corpo até encontrar um ponto onde o equilíbrio perfeito é sentido.”💙
🙏🏼Namastê🙏🏼
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#yogando_por_ai #yogachair #iyengaryoga #yogaprops #yogaemcasa #yogini #yogabrasil #vidadeyoga #lifestyle #yogalifestyle #instayoga #instayogafam #yogagirl #yogaaracatuba #alongabonita #pilateando_por_ai


6

Get your hands up... Feet up in the air.. It's all about laughing while being upside down.. #handmade_yoga_chair..
information in p.m
#yoga #practice #yogalife#yogalove #yogaeverywhere #yogachair #yogagirl #yogatime #yogaincrete #yogachania 🙏🙏👀


3

La silla para yoga nos permite profundizar muchísimas posturas, sintiéndonos siempre seguros y estables gracias al diseño especial del auxiliar 💪.
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Hacenos tu pedido mandando mail a consultas@axayoga.com.ar
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Los precios durante todo abril:
Por unidad 👉 $1.100.-
Llevando 12 o más 👉 $1.000.-
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El mes casi se termina ¡no te pierdas esta oportunidad!
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#axa #axayoga #yoga #yogalife #posturas #asanas #axayogalife #clases #clasesdeyoga #yogaclass #auxiliares #props #elementos #elementosyoga #BKSIyengar #iyengaryoga #yogaiyengar #silla #yogaconsilla #yogachair #yogalove #yogaeverydamnday #instayoga


1

Happy Saturday! Celebrate with this #urdhvamukhasvanasana Variation with a #yogawheel, a #yogachair and #threeminuteeggblocks. Pull down on the chair legs & hug your elbows in to lift the chest. Feel the wheel entering the abdomen & enjoy the space through your mid back 😄 #upwarddog #yogawheel #yogawheelpose #yogagetswheel #leveragematters #propsaretops #glowingbodyyoga #glowon #arcfitnessproject


2

#SaturdayStretch 🧘‍♀️: Morning flow to stretch those niggles (basically everywhere at this moment from DOMS🙈)Perfect way to start the day 😊.
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It’s easy to skip stretching, whether that’s during your warm up, cool down, or when you want to relax but a couple of minutes of stretching into your day can do wonders, both physically and mentally, so try to take a moment to yourself and streeeeetchhh 😉
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#yogachair #stretching #pigeonpose #leedsfitness #recovery #dailypractice #yoga


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Happy. Friday. From. The. Bottom. Of. My. Heart. 💜
I practiced with #yogachair first. It helped me a lot just to get the feeling of it. The muscle memory 😅. As you can see i am quite an expert falling into (almost) Forearm Wheel 🤣. Cheers 🥂 . . . . . . . .

#practiceandalliscoming #myyogajourney #yoga #practiceyogachangeyourworld #yogalove #selfcare #mindbodyspirit 💟 #forearmfriday #pinchamayurasana #pincha #manduka


3

Thursday morning sewing session in my happy place. I picked up my machine from the shop, all cleaned and ready to go! ( I went a whole week with out it😱) and
Finally put together my Christmas present, a @gaiam yoga ball chair! Which is AMAZING!! Angus loves being in the studio and I can only imagine the hum of my sewing machine is such a comforting, familiar sound to him second to my heart beat, because he always falls asleep!💚
The sun is out, the babes our happy and mama is getting some creative time!!! Life is good.
#lifeisgood #morningsun #studiotime #sewingmachine #grandmasmachine #seamstress #hum #sahm #fabricart #designer #makermama #createeveryday #makersgonnamake #handmade #lovewhatyoudo #thegoodlife #momandherbabes #happyplace #yogachair #gaiam


0

Todas mis mañanas son de amor gracias a ellos y ellas💫
Clase de yoga en silla en centro de dia 3 ❤️🙏😊
#yogachair #yogaterapia #amor #bienestar #salud #conciencia #terceraedad


3

Vancouver - I’m stoked to be back on my own mat, in the studio, and on the mountain. Also, I never thought my skier/hiker quads could ever enjoy Eka Pada Bhekasana until I tried it on the chair. 🙏🏼🐸
• Tuesday •
2:30pm @equinox
4:15pm @oneyogavan
5:45pm @yyoga Yaletown
• Wednesday •
8am @oneyogavan
10am @yyoga Flow
1pm @equinox
• Friday •
4:15pm @oneyogavan


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Approaching the swoopy shape of #urdhvadhanurasana #fullwheel with Camille:: #iyengaryoga #chairyoga #yogachair #yogaprops #backbends #backbending


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Come by and check out our new demo @sukhasana chair! It’s an ergonomic chair that allows you to sit comfortably cross legged at your work station or traditionally upright.
#ergonomicchair #yogachair #sukhasanachair #sukhasanapose #goodposture #kingwestchiropractic #145kingstwest


1

I teach Hatha Yoga on chair

The regular practice of chair yoga brings a lot of benefits joints relax, muscles tone up, self-confidence, calm and autonomy grow, memory is stimulated. Also, yoga increases ease in one's own body and brings a positive self-image

This course is for people who want to practice yoga, but who have physical limitations, special conditions or who simply do not dare to enroll in a regular course, because they feel more or less comfortable in their body People who can not stand for a period of time, who can not do ground exercises, who have high blood pressure, who have heart problems, etc. are also good candidates for this type of course

This course is offered in the classroom, but also to community organizations, residences for retirees and private / semi-private classes

#Chairyoga
#Yogachair
#Chair
#Hatha
#Hathayoga
#Yoga
#Yogi
#Yogaposture
#Yogainspiration
#Asana
#Prana
#Concentration
#Meditation
#Presentmoment
#Yogamontreal
#Montreal
#Personaltrainer
#Yogateacher


4

▫️BECOME A PRIORITY IN YOUR OWN LIFE ▫️.
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So many of us do not really life their lives, we exist we get by….
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We do take care of others.
We do worry about what others think of us.
We do worry about so many things
and forget living our own lives …. .
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We do have only one life - at least in this body - and we do not want to live the same year again and again just because we don‘t dare to change even though changes would lead us to a different destination than the one we already know.
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The number one reason why the majority fail to live a life that they want to live is FEAR … fear of not knowing where we land, fear of the uncertain, fear of not being good enough, strong enough, …. you name it.
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And fear is the greatest killer of our dreams - it is the voice inside of us that saying you can’t and it get’s louder and louder every time you listen to it and it dictates our decisions - our lives. .
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We need to get rid of fear by doing things we are afraid of doing. We should stop being afraid of things that have not happened - and might not ever happen.
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Everything we want in life is on the other side of fear .
Let’s STOP thinking
WHAT IF and
just DO IT 😉.
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#yoga #yogachair #chairyoga #iyengaryoga #homepractice #bodywork #fascia #fasciarelease #practiceandalliscoming #dothework ##noexcuses #yogaeverydamnday #trust #newways #nofear #justdoit #awareness #openyourmind #yogagram #getinspired #inspire


11

Saturday's day to practice strength and balance ... good day friends and a exelente Saturday to all of you!
#yogavideos #yoga #yogalove #yogaluisbrodim #yogaprctice #yogainspirations #yogaboy #yogacrazy #yogaday #yogaeddict #yogasofinstagram #yogaewerywhere #yogajourney #yogafitness #igyoga #myoga #fitness #yogachair


27

Variação Ūrdhva dhanurasana com cadeira! Entender como entrar, como se equilibrar, como preservar as articulações dos ombros e preservar a lombar...
Muitas vezes nas backbends/retroflexões acionando muito a lombar e nada das dorsais, sobrecarregando toda lombar.
Para aprender a preservar a lombar, insistimos muito para que o glúteo vá em direção aos pés, cóccix para dentro... E ai criar o espaço para a lombar!!!
Aquecer o corpo, criar abertura, gradativamente, no seu tempo...
A expansão da torácica traz muitas emoções a tona para confrontar, lidar e superar!!! Então qualquer variação dessa postura pode trazer incômodos emocionais fortes e impedir seu avanço!
Tudo no seu tempo, escute o seu corpo, perceba-se e aprenda a enxergar o todo...
🕉️🙏🕉️
#yoga #yogaprops #props #yogachair #dhanurasana #yogalover


6

Best Meditation Chair I've ever bought. Just under $50 I've found my best friend for life!!!!! Great for traveling and lightweight. Checkout the link to buy one for yourself at FriendsOfMeditation Amazon

https://www.amazon.in/dp/B00HWO9EV8/ref=cm_sw_r_em_apa_i_lNj0Ab0D0252A

#meditation🙏 #meditation #meditationchair #spiritualawakening #spiritualgear #meditationgear #yoga #yogachair #pranayama #meditationproducts #chair #travelblogger #travelgear #travelchair


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Finally have chance to use my new mat. I feel this mat do not have a good grip. Maybe have to use a few time? 🤔 I love this mat because of design. It's so pretty! Lol.🙈It took me for while before bought it. Perhaps train me use more core and strength. 😁 Anyway, TGIF everyone! #tgif #wheelonelegup #wheelposevariation #wheelpose #yogasofa #yogachair #yogaprops #flexibility #yogainspiration #hipopening #backbendlove #yogachallenge #everydaydamnyoga #everydayyoga #yogaeveryday #instayoga #yogajourney #yogaeverydamnday #yogadaily #practiceandalliscoming #yogalover #yogateacher #yogaaddict #nevergiveup #lornajaneactive #believe_active #aloyoga #lornjane


15

🙌🏼"Uso o corpo para disciplinar a mente e tocar a Alma. Quando feitos com a INTENÇÃO correta, os asanas ajudam a transformar uma pessoa, levando-a da mera percepção do corpo para a consciência da Alma...Você deve SENTIR a inteligência, a percepção e a consciência em cada centímetro do seu corpo." B.K.S.Iyengar 🙌🏼E isso é tudo...Namastê!🙏🏼
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#yogando_por_ai #yogalife #yogaparatodos #yogaeveryday #yogachair #yogizain #yogaeverydamnday #yogainspiration #vidaequilibrada #lifestyle #yogalifestyle #corpoementeemequilibrio #peace #selfcompassion #autocuidado #autoconhecimento #yogaforall #yogovers #yogabody #yogafotos #pilateando_por_ai #yoginisofinstagram #instayoga #yogagirl


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So I was in convo with my new boss the other day about the fact that I have not sat for such long periods of time during the day ... and it takes a little getting use to for me ! I’ve been stretching a lot but still not use to it ... turns out , my company has FREE under #deskcycle for employees that request them ! Also have #standupdesk and #yogachair if I would like too! Love the #bewell #staywell #worklife culture! #grateful


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#salambasarvangasana com apoios! #hariom O apoio nos ombros (cobertores ou bolster) permite o alongamento do pescoço criando espaço para as vértebras ao invés de achatá-las no solo. Assim previne de machucá-las e garante uma permanência segura na postura. #yogachair #props #iyengar 🙏🏼 Sensação de sangue circulando no corpo todo! Inúmeros são os benefícios desse lindo #asana #posturadavela #juststay and #relax 💕👑 Essa é a mãe de todas as posturas. A rainha! Aquele que a ignora não sabe o que está perdendo. #yogarestaurativo #yoga #yogatododia #restaurativa #iyengaryoga #yogaévida #bemestar @yogavitoria #namaste


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Packing. Moving. Driving. And still finding time for my #yoga and #meditation. #gratitude #mindful #yogi #thug #yogachair #powerlifter #thickthighs #quads


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¡Volvimos! Gracias @medalliaarg por tremenda oportunidad y por tantísima buena onda 🙏
Que esta práctica tan hermosa se siga expandiendo ❤️ #yoga #hathayoga #office #pausasactivas #yogachair #gratitud #peace #om #shanti #yogaoffice #riniclases #health


3

Does your sciatica hurt and you need low back relief?? Then try this amazing pose! Using a chair, 2 blocks and the wall, this twist keeps the pelvis fixed and resets the SI joint so you can really find and feel relief almost instantly. It’s my personal go to when my back hurts for whatever reason. #yayforyoga 🧘🏻‍♀️ 🧘‍♂️ .
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#themoreyouknow
#chakraraeyoga #yogainpdx #yoga #yogaprops #yogachair #sciatica #sciaticarelief #sciaticnerve #relief #yogapractice #practiceyoga #lowbackpain #yogaworld #yoganation #yogalife #yogateacher #yogapractice #pdxyoga #portlandyoga #yogaeverywhere #yogaismysuperpower #practiceandalliscoming


5

This is what happen when i was unhappy. Practice yoga makes me focus on breathing and body movement. It helps me to stop thinking about the stuff that bothers me.

My best so far for dropback (video 2X speed).😂 I did more than 30 times but 18 times was my best. 🙈 From dropback to come up to standing is most difficult for me. So i practice dropback with sofa to create my own muscle memory. Wheel dropback always fear to me. Even people's think I'm flexible. I'm not born with flexible body. My flexibility is coming from my Yoga practices for 4 years now. So Will keep practicing. Practice makes better. 🤗 #wheelposedropback #wheelpose #yogasofa #yogachair #yogaprops #flexibility #yogainspiration #hipopening #backbendlove #yogachallenge #everydaydamnyoga #everydayyoga #yogaeveryday #instayoga #yogajourney #yogaeverydamnday #yogadaily #practiceandalliscoming #yogalover #yogateacher #yogaaddict #nevergiveup #lornajaneactive #believe_active


6

SPECIAL YOGA CLASS this morning for my oldest yoga student, yoga on chair, she’s 81 and she is beginning yoga, no rush ! It’s always time to do yoga my friends!🙏🏽 #yogachair #props #bepresent #beconfident #breathe #norush #privateyogaclass #annelahayeyoga #mios #yogateacher #yogaretreat #yogaeveryday #yogaeverywhere #yogagirl #yogacommunity #yogaaddict #like4like #followme #thanks #namaste


2

Respuesta al challenge @chandrayogini 😀 👉 La primer silla es medio molesta, no te podes apoyar con los pies porque se cierra. No te pasa? 🤔
📷 Amo mi nuevo objetivo, están sin editar las fotos😍
🙄Hay que hacer esta version pero con pincha mayurasana 😐

#yoga #yogafun #yogachallenge #yogachair #yogauruguay #uruguay🇺🇾 #vegan #govegan🌱 #fun #picoftheday #me #summer #practice #body #realmendoyoga #realmenarevegan


4

🌷 Na prática de Yoga, as posturas de torções promovem uma ação sobre músculos e articulações, envolvendo toda a coluna vertebral, quadris e ombros. Tomem 📝:
📍As torções energizam o corpo, alongando e mantendo a flexibilidade nos discos intervertebrais e nos ligamentos;
📍Purificam e massageiam os órgãos internos;
📍 Alternadamente, alongam cada um dos lados do peito promovendo uma melhora na respiração;
📍Ajudam a encontrar um equilíbrio emocional e aliviam o stress;
📍No sentido emocional, uma torção trabalha a razão sobre a emoção, tornando-nos mais fortes e resistentes emocionalmente perante as intempéries do dia-a-dia. 🧘🏻‍♀️Vamos praticar?🌷
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#yogando_por_ai #torções #iyengaryoga #yogini #yoganamaste #studioyoga #yogaaracatuba #yogaasana #yogachair #yogizain #yogalifestyle #lifestyle #yogaparatodos #yogaprops #yogalife #corpoementeemequilibrio #fuideccm #yogafotos


6

¡Abril se vino con todo!
Aprovechá la promo de #AxaYoga y renová tus elementos 🙌

Durante todo el mes:
1 estirador cervical + 1 extensor ECO 👉 $1.200.- Hacenos tu pedido mandando un mail a consultas@axayoga.com.ar 📩
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#axa #axayoga #yoga #yogalife #posturas #asanas #axayogalife #clases #clasesdeyoga #yogaclass #auxiliares #props #elementos #elementosyoga #BKSIyengar #iyengaryoga #yogaiyengar #silla #yogachair #sillaparayoga #yogaconsilla #abril #extensor #promo #estirador #promoción #elongar


3

Chair. Sit on a chair please. Euh ! Why ? we can do so much more 😁. Here just one example. I could show more but I didn’t want skip the birds 🦅 songs. Thanks 🙏🏻 spring #yogaplay #yogachair #yogaeverydamnday #loveplaying #justhavefun @murmureyoga #neverstopexploring #neverstoptrying


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One of my fav props to play with. #chair #yogachair #props #shapes #1000種玩凳方法 (no I dun teach Chair Yoga, but do we do offer it at Wanchi location 🙂) #gojistudioshk #gojistudioswanchai


0

El uso de la silla en el Yoga fue introducido por B.K.S. Iyengar y hoy es uno de los auxiliares más utilizados en el mundo 💪.
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Hacenos tu pedido mandando mail a consultas@axayoga.com.ar
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Los precios durante todo abril:
Por unidad 👉 $1.100.-
Llevando 12 o más 👉 $1.000.-
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#axa #axayoga #yoga #yogalife #posturas #asanas #axayogalife #clases #clasesdeyoga #yogaclass #auxiliares #props #elementos #elementosyoga #BKSIyengar #iyengaryoga #yogaiyengar #silla #yogachair #sillaparayoga #yogaconsilla #abril


0

나의 허리를 펴주는 효자상품 ㅎㅎㅎ #폼롤러 #소파 #일상 #yogachair #foamroller #daily


5

New Class Alert - Props Yoga by Yash -10.30 am - 11.30 am - Mon - Sat (6 days per week )
- 4.30 pm - 5.30 pm - Tues/Thurs
- 7.30 pm - 8.30 pm - Mon/Wed/Fri " Do you ever stretch and it feels like you have pulled your whole Life together "
Props are fantastic tools that offer endlessly creative ways for finding more space, freedom, and stability in yoga poses. When used skillfully, they can help students understand alignment instructions and experience a pose's key actions, deepening their embodiment of that pose.Once you enter the world of props ,you’ll discover myriad ways to employ them—from supporting complete relaxation in restorative postures to significantly increasing the challenge of some poses.

Props support staying power in a pose. Increased duration in a pose develops physical and mental stability, poise, and concentration. As we stay in a pose, the mind draws inward, unnecessary thinking is quelled, and we experience more objectivity and humility.
Prop up your practice and join the Prop Yoga classes by Yash.The classes start from 1st April
Call 044-42347670 to book your spot

#propsyoga#yogaprops #deepstretch #yogaalignment #yogabolster #yogachair #chairyoga #mindfulnessyoga #deepbreaths #yogablocks #restorativeyoga#yinyang #yinyoga #yingyangtwins #restorativeyoga #yingyang #yinpractice #yintraining#deepstretches#meditation


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Riassunto della giornata di oggi.
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Passive Uttanasana
When you are genuinely interested in creating value for others and when you give more than you take, you flourish.
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#yoga #iyengar #thisisiyengaryoga #iyengaryoga #iyengarmethod #instayoga #yogaeverydamnday #yogajourney #yogapractice #yoga #yogawithprops #yogaprops #yogachair #yogatime #yogadaily #inspiration #gratitude #yogastudent #openyourmind #hatayoga #yogalove #yogatherapy #yogini #punepants #uttanasanavariation #uttanasana #passiveuttanasana


5

Yoga chair supported Shoulder Stand! Had an amazing weekend of lots of Yoga Therapy at our Upper Back, Neck and Shoulder Workshop with Jennifer Chang at Vitality Yoga! #yogawall #yogagirl #restorativeyoga #yogachair #knowwhereyourfoodcomesfrom #knowyourfarmer #sustainablefarming #vitalityyogaoregon


4

New challenge! 🙌🧘🏻‍♀️ @veganyogui #yogachallenge #yogafun #sirsasana #backbend #yogachair


3

Who’s coming over next to play on the chair?
Urdhva Dhanurasana with mucho love. My feet on Anna’s sacrum give her lumbar support, and I hold her head to keep her neck long. The top of the chair accentuates the thoracic spine opening, and she gets to close the chain by holding the back of my neck. Her heels up the chair legs anchor it in place, and also give her more freedom.⚡️
Thanks for this gem @abbiehgalvin @thestudio.yoga. 🙏🏼


11

Manos vivas, despiertas, yendo más allá de la fácil tentación de abandonarlas o convertirlas en piedra. Llevamos el yoga (la unión) a todas las partes del cuerpo.
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#yoga #atención #yogaeverywere #yogaeveryday #yogamollet #yogabarcelona #hands #manos #ardhauttanasana #yogachair #clasedeyoga #profedeyoga


3

Существуют две ошибки: делать слишком #мало и делать слишком #много . Найти свой #баланс можно только через практику, постоянно прислушиваясь к себе самому. #йога хороший способ для этого, #опыт осознанности с коврика привносить в #жизнь , потому что #йогадляжизни . Жду завтра пойожить с 11 до 13🙌🏻 #iloveyoga


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