#yogaclass

Instagram photos and videos

#yogaclass#yoga#yogalife#yogainspiration#yogalove#yogachallenge#yogagirl#yogadaily#yogateacher#fitness#yogaeverydamnday#yogaaddict#yogini#yogajourney#yogapose#asana#yogapractice#yogaeverywhere#yogi#yogaeveryday#yogaposes#namaste#instayoga#yogaforlife#yogafun#igyoga#yogagram#yogalover#yogaretreat#yogafit

Hashtags #yogaclass for Instagram

@juruyoga at the @covelongpointfestival come experience the beautiful yoga sessions and the great vibes.
#yoga #surf #festivals #vibes #beachside #yogaclass #ecr #juru #juruyoga #yogablocks


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Free your body and mind 🧘 Book onto Yoga, Pilates, Martial Arts and Dance classes today - find the link in our bio. #NearYou #fitness #yoga #pilates #martialarts #dance #workout #health #body #mind #life #yogalife #yogaclass #fitnessclass #healthymind


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“Amo a mis alumnos” dice Sharath Jois compartiendo este video tras su conferencia de hoy. Y el 4 de septiembre traerá todo su amor, dedicación y sentido del humor a Madrid!! Yo que tú, no me lo perdería!!
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“I love my students”, says @sharathjoisr as he shares this video after his conference today. And on the 4 of September he is bringing all his love, dedication & humor to Madrid...!! I would not miss it if I were you!! .
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#aymhm #ashtanga #yoga #ashtangayoga #mysorehousemadrid #yogaclass #yogapose #yogainspiration #nochallengechallenge #work #sadhana #bringyourasstoclass #yogaeverydamnday #ashtangayogaenmadrid #ashtangayogaspain #ashtangayogaisnotwhatitlookslike #ashtangamadrid #yogamadrid #yogaenmadrid #ashtangayoganoesloqueparece #instayoga #fun #teaching #filter #tapas #yogais24hours #yogajournal #kpjayi please check @tianaamarimio for the info of Sharathji’s retreat in Portugal, right after Madrid!


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These come in SO handy during class! We supply these wonderful products in our store!
Mention a fellow yogi and click the link in our bio to order yours !
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#yogaclass #ashtangi #yoganyc #yogini #sweat #yogastrength #composure #yogajourney #inflexibleyogis #yogirunner


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Anyone interested in starting yoga, the lovely @the.practice.of.holly is running a beginner course starting September. Details👇🏾
・・・
Join me on the 6th of September 8-9:15pm for a 6 week beginner yoga course. @theyogaspacelondon
To book www.theyogaspacelondon.co.uk
🧘‍♀️🧘🏽‍♀️🧘🏿‍♀️🧘🏻‍♀️🧘‍♂️🧘🏽‍♂️🧘🏾‍♂️ #yogaclass #yoga #yogacourse #beginneryoga #asana #pranayama #yogalondon #selfcare #yogaworkshop


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Looking for a fun way to keep fit on holiday? Paddleboarding is a complete full body workout: almost every muscle in the body is used!
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📷 @ninjarod


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Flessibilità significa estensione ed apertura, non solo del corpo o di parti di esso, ma di ogni moto di energia ( Prana) che favorisce l' attivazione della stessa in ogni cellula.
Caty

#acro
#acroyoga
#asana
#balance
#energy
#fitfam
#fitness
#fitspoGT
#fityogi
#flexibility
#handstands
#igyoga
#igyogafam
#instayoga
#motivation
#myyogajourney
#myyogalife
#practicedaily
#practiceyoga
#strength
#worldofyoga
#vinyasa
#yogaaddict
#yogachallenge
#yogaclass
#yogadaily
#yogaeveryday
#yogaeverywhere
#yoga


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#yogamila #mainlymen #yogaclass #yogacover Walking down the street and veggie man said hello ladies...!😆🙏🏻, must have been the yoga mats!


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Dikarenakan Rabu 22 Agustus 2018 libur Idul Adha, maka jadwal sementara #kumalastudio adalah sbb;
⬇️
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🖤Senin (9 pagi, 5 sore dan 7 malam)
💛Selasa (9 pagi, 5 sore dan 7 malam)
🖤Jumat (9.30 pagi, 5 sore dan 7 malam)
--- ➡️ Kumala Studio libur di hari Rabu (Idul Adha) dan Kamis (22 dan 23 Agst).
➡️ Bila ada perubahan jadwal akan segera di update lagi
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Wa 0811651511 aja kalo mau ikutan kelas ya..
Keep practicing my dear... 😘😘😘
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🙏❤️🙏❤️🙏❤️🙏
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#keeppracticingandalliscoming #bepatient #morningexercise #yogateacher #yogaclass #yogaprogress #yogaiseverywhere #yogaforeveryone #yogaforlife #yogaposes #yogapractice #yogaeverydamnday #yogainspiration #yogapractice #yogaoutdoor #yogafun #yogalovers #yogaholic #bogorkeren #bogorsehat #yogacibinong #cibinong #yogawithkumala #flow #yogaflow #yogabojonggede


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Aile~doğa~yoga~özgürlük GÜN9;#Virabhadrasana ll#
Savaşçı ll duruşunun faydaları;
❗️Bacakları ve ayak bileklerini güçlendirir.
❗️Kasıkları, göğsü, akciğerleri ve omuzları esnetir.
❗️Dayanma gücünü arttırır.
Sırt ağrılarını giderir. (Özellikle hamileliğin son 3 ayında)
❗️Karpal tünel sendromu, düz tabanlık, kısırlık, osteoporoz ve siyatik için tedavi edicidir. 🕉️Savaşçı pozları bize haksızlıklara karşı harekete geçme gücü verir. Bu ayaktaki duruşlar, gücümüzü arttırdığı gibi aynı zamanda bizim ayaklarımızın üstünde daha sağlam ve dengeli durmamızı sağlar.
@sibelkaraoglan #virabhadrasanall# #savaşçıllduruşu#
#yoga #yogaforlife #yogafamily #yogaforeveryone #yogaeverywhere #yogaeveryday #yogalove #yogainfethiye #yogaclasses #fethiyeyoga #yogaclass #kidsyoga #instayoga #iloveyoga ##summeryoga #myyoga #childyoga #fethiyelovers #naturelover #dogalyasam #doğadayoga#namaste #yogini #yogajourney #yogavillage


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“Yoga is bringing fitness in body, calmness in mind, kindness in heart and awareness in life.” join us to transform your life in a right away through the path yoga
visit: www.samadhiyogaashram.com

#yoga #yogasnas #yogattc #fitness #helath #wellness #fliexbility #stretch #namaste #nature #mantra #yogamat #selfpractice #yogapractice #yogaashram_rishikesh #yogajourney #yogachallenge #yogabalance #yogi #yogini #asnaflow #yogaclass


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Your Body is a Reflection of your lifestyle.
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Pondok Tjandra Indah Sports Club merupakan tempat kebugaran terlengkap di Surabaya selatan, adapun fasilitas meliputi gym, sauna, aerobic class, swimming pool, whirl pool, tennis court, badminton court, cafetaria dan banquet (sebagai multifunction hall). Pondok Tjandra Indah Sports Club menyediakan sarana untuk membangun tubuh dan jiwa yang sehat. Segera manjakan dan latih tubuh anda di Pondok Tjandra Indah Sports Club dan nikmati promo-promo menarik setiap bulannya.
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Tunggu Apalagi... Segala Keuntungan, Kemewahan, dan Kenyamanan bisa anda Nikmati Jika menjadi member dari @pondoktjandraindahsportsclub .
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#pondoktjandraindahsportclub #yogalife #yogaclass #like4like #gym #fitness #tempatolahraga #olahraga #tipsolahraga #dailypict #tipssehat #sportsclub #sauna #aerobicclass #swimmingpool #whirlpool #tenniscourt #badmintoncourt #kolamrenangsportsclub #like4like #dailypict


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Investment
RM 200 for non-pass holders
RM 150 for current pass holders
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Suitable for those that have completed Yogi Step 1 or students who have been going for Alignment (Preliminary) classes
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Registration is open for all now. Should you have any enquiries, please don contact us.
🙏🏻 Michelle
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#yogistep #yogistepseries #yoga #yogakl #yogamalaysia #yogi #yogini #yogaclass #yogastudio #iyengar #iyengarstudio #iyengarmalaysia #yogaforbeginners #workshop #yogaworkshop #asana #yogaforselfpractice #yogaeverydamnday #yogafit #yogalife #yogafun #yogaprops #yogawithprops #yogagram #forwardfold #yogateacher #yogainkepong #yogapose


8

Giving old Joseph a run for his money! 🎨🏠❤️🧡💛💚💙💜🌈 thinking back to sunnier days 😌 please come back!
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Another lovely morning teaching the YMCA gang. I do love teaching there, it’s got such a friendly welcoming atmosphere .
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#colour #summer #rainbow #pride #robynsyoga #yogateacher #yogaclass #yoga #yogafit #yogafun #yogainspiration #yogaeverydamnday #yogafam #yogachallenge #yogaposes #yogadaily #yogagirl #yogaforlife #yogalove #yogaoutside #yogalife #yogini #yogisofinstagram #yogajourney #yogapose #instayoga #yogainbath #bathyogi #health


3

Back in India and went to Yoga this morning it was a great class with some friends. Always worth it even after a long 15 hr flight to New Delhi Lodhi Gardens is the place to be 6am-8am #yogaclass #india #newdlehi #lodhigarden #jewish #delhifoodie #delhifoodblogger #travelblogger #milionairelife #millionairemindset #yoga #yogaclass #yogainspiration


1

"We must be free not because we claim freedom, but becaue we practice it."- William Faulkner


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Thank you Rana.no for visiting our yoga class and writing about it. 💚🕉️ @sundterapi
Check it out here: https://ranano.no/fiolinyoga/18.08-06:40


1

One week to go till our Bamboo Zen beach classes in KZN!

Aerial Hammock, Aerial Silks, Trapeze & Aerial Hoop (lyra). R350
Bookings on WhatsApp: 0833613255
Sat 25th Aug: Umzumbe Beach
9.30 Aerial Silks
11.00 Lyra (aerial hoop)

Sun 26th Aug: Umzumbe Beach
9.30 Aerial Hammock
11.00 Trapeze

#BambooZen #BambooTripod #yoganation #yogababe  #aerialyoga #YogaSling #meditation #yogaflow #yogaclass #relaxation #yogahammock  #yogaretreat #beachyoga #beachbabe #YogaInNature
#save #earlybird #specialoffer
#DanceOnAir #AntiGravityStudio #umzumbe #zerogravityyoga
#aerialdance #aerialsilks #trapeze  #dancetrapeze #Lyra #aerialhoop  #aerialhammock


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A reminder about the fabulous new #YogaClass with Rich on Monday mornings at 9.30am in the #Studio. #Yoga #Pilates #Halesworth #Suffolk #EastAnglia


0

One week to go till our Bamboo Zen beach classes in KZN!

Aerial Hammock, Aerial Silks, Trapeze & Aerial Hoop (lyra). R350
Bookings on WhatsApp: 0833613255
Sat 25th Aug: Umzumbe Beach
9.30 Aerial Silks
11.00 Lyra (aerial hoop)

Sun 26th Aug: Umzumbe Beach
9.30 Aerial Hammock
11.00 Trapeze

#BambooZen #BambooTripod #yoganation #yogababe  #aerialyoga #YogaSling #meditation #yogaflow #yogaclass #relaxation #yogahammock  #yogaretreat #beachyoga #beachbabe #YogaInNature
#save #earlybird #specialoffer
#DanceOnAir #AntiGravityStudio #umzumbe #zerogravityyoga
#aerialdance #aerialsilks #trapeze  #dancetrapeze #Lyra #aerialhoop  #aerialhammock


0

✨I love how you take care of me. How you keep working to be a better man. Even on days I fail to be a better woman✨
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Shout out to the hubs for being both mum AND dad since I’ve come down with the flu- I’ve been trying to convince everyone that ‘it’s just my voice’ but truth is I’m really unwell 🤒 days like this it’s really hard for me to write down my gratitude list but here goes......
🙏🏼 I’m grateful for warm green tea with honey and lemon to soothe my sore throat mmm 🍵 🙏🏼 For the Uber Eats app (thanks for the recommendation @natd111 😆)
🙏🏼 For the hubs keeping me lifted always (literally and figuratively) I am a truly lucky lady 💗
📷 @mndyphotography
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#acroyoga #acro #husbandwife #love #yogaeverydamnday #yogamama #yogagirl #inversionaddict #photooftheday #asana #namaste #love #igyoga #practiceandalliscoming #practiceyogachangeyourworld #crazysexyyoga #fitness #fitgirl #healthyliving #fitspiration #ibelieveinlove #flexible #yogaflow #brisbaneyoga #yogaclass #quotestoliveby #yogapose #yogachallenge


11

One week to go till our Bamboo Zen beach classes in KZN!

Aerial Hammock, Aerial Silks, Trapeze & Aerial Hoop (lyra). R350
Bookings on WhatsApp: 0833613255
Sat 25th Aug: Umzumbe Beach
9.30 Aerial Silks
11.00 Lyra (aerial hoop)

Sun 26th Aug: Umzumbe Beach
9.30 Aerial Hammock
11.00 Trapeze

#BambooZen #BambooTripod #yoganation #yogababe  #aerialyoga #YogaSling #meditation #yogaflow #yogaclass #relaxation #yogahammock  #yogaretreat #beachyoga #beachbabe #YogaInNature
#save #earlybird #specialoffer
#DanceOnAir #AntiGravityStudio #umzumbe #zerogravityyoga
#aerialdance #aerialsilks #trapeze  #dancetrapeze #Lyra #aerialhoop  #aerialhammock


2

Reverse table pose is a great way to counteract a long day of forward-facing action, such as computer work, driving and #traveling. #YogaVibe at #UdayaLive 🙏🏻 #yogabenefits #yogaclass #yogafestical @udayayoga


4

Who is joking us today for our first yoga supper club?

Message me for more info and to book. Today's menu is below, amazing food. Can't wait to see it all.

#Repost @sussexmother (@get_repost)
・・・
Here’s the menu for tomorrow nights yoga & supper club, for which there are still some tickets available-Courgette & feta fritters \ Beetroot & fig tarte tatin / Baba ganoush with fried halloumi & walnut / Heritage tomato salad / Roasted chickpeas with caraway. Then coconut arancini with mango sorbet & pineapple salsa. If you want to do an hour of yoga & then eat that, let me know x
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#supperclub #yogaclass #saturdayevening #healthyeating #plantbased #veggie #vegan @yoga_with_jenjen #hassocks #hurstpierpoint #burgesshill #brighton #sussex #sussexmother


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Thai Massage Workshop!
As a teacher i find it very exciting to think of new activities to incorporate into a yoga retreat. It calls your creativity side and that can do wonders! Here the workshop was about some movements of the thai massage sequence that are similar to some asanas, so students could relate to them and bring them home!
The link between thai massage and asanas? : https://youtu.be/eWk2RjkUo74
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#yoga #thaimassage #massages #therapy #bodywork #flexibility #backbend #stretch #energyflow #energy #energyhealing #yogateacher #yogaretreat #picoftheday #instayoga #yogacommunity #lovemyjob #lovemylife #loveyourself #loveyourbody #asanas #yogaeverydamnday #yogacourse #yogaclass


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Hope you are having a lovely Saturday Yogis!⠀

Just to let you know the booking system is currently offline for maintenance but will be available again tonight about 9:30pm.⠀

When I last checked there were a few spots remaining for tomorrow's Aquila Flow Class at Equity Flare 9-10:15am.⠀

Set a reminder to book in after 9:30pm tonight so you can reserve your spot.⠀

Bookings are also available for the rest of the week's classes. We have classes Sunday through to Wednesday this week!⠀

See you on the mat to breathe, move and be challenged.⠀

#yoga #adelaideyoga #mawsonlakes #adelaideyogi #adelaide #yoga #yogagirl #namaste #healthy #stretch #breathe #move #meditation #meditate #mindful #vinyasa #yin #yang #yinyang #flow #gowiththeflow #balancedbyaquila #australia #yogamawsonlakes #mawsonlakes #yogaclass #flowyoga


0

🍀AUGUST TIMETABLE 🌿
It’s gonna be easy. One drop at a time. No rush.

Voici le planning de mes cours à Vithalia jusqu’à la fin du mois. 15 euros la séance. •
🌙

Lundi: - Slow Flow - Yoga doux 10:00-11:00
- Strong Flow Yoga 19:00-20:00

🌙
Mardi:
- Strong Flow Yoga 18:45–19:45

🌙
Mercredi
- Yoga Stretch 10:00-11:00 •
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Vendredi - Strong Flow Yoga - 18:00-19:30 —————
#yogaclass #yogainspiration #yogalife #brivelagaillarde #malemortsurcorrèze #tulle #yoga #namaste #selfdiscovery #holistichealing #movement #fasciaawareness #yogatherapie #health #bienetre #vézère #lovenature


1

Day 1 of #RomanticRemedy 🌹 I choose #headstand with #eaglelegs.
I didn’t have much time to feel these poses as Rumi was already feeling hungry and needed to be nursed asap.
But something that really warmed my heart these past few days is the fact that I have been getting feedbacks from my students - mostly the ones having private classes with me since the beginning of the year - telling me just how much better they feel with and in their physiques. That they can reach deeper with their bodies, can do the things that they couldn’t before, they feel a lot stronger in their beings and that, even another coach commented that one has a perfect squat! Another coach!
Now I must have done something right 😜 but the truth is, it all comes from their own hard work and teachability. When they can listen to instructions and be mindful to follow them step by step. When they allow their not-there-yet states to not make them feel down, rather powered up to keep at it coz they know and believe - practice and all is coming, their patience, persistence, consistency and the faith that they all can too.
Mabrook my yogis. I’m so proud of your progress and the deeper awareness you’ve developed in your beings. I also thank you for believing in my work. So much love 🖤

Wearing all @olloum.official #OlloumFall18 collection which can be worn from work, to casual to street, to yoga (clever) and the new performance scarf.
#Olloumbassador #vsco #yogaeverydamnday #yogajourney #practiceandalliscoming #loveandalliscoming #yogainspiration #practiceyogachangeyourworld #fitness #fitnesskl #malaysia #yogaclass #fit #healthyliving #yogaampang #yogainspiration #yogaposes #yogalover #yogaforlife #yogateacher #yogajourney #yogaaddict #yogalove #yogaclassampang #ampangyogaclass #igyogachallenge #yogachallenge


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Class Structure will be as follows:
•••
Class 1 – An Introduction: Pelvis + Hips

Class 2 – Creating Space: Standing Forward Bends + Forward Extension

Class 3 – The Art of Fold: Seated Forward Bends + Forward Extension

Class 4 – Abdominal + Supine Stretches
•••
Schedule

Saturday 11am – 1pm
7 Oct
14 Oct
21 Oct
28 Oct
•••
#yogistep #yogistepseries #yoga #yogi #yogakl #yogamalaysia #fitness #fitnesskl #asana #iyengar #iyengaryoga #iyengarstudio #forwardfold #yogaeverydamnday #yogafun #yogafit #yogainspiration #yogaclass #yogaforbeginners #yogawithprops #yogaprops #yogainkepong #yogasegambut #learnyoga #yogalife #yogaeveryday #yogapractice #yogagram


4

Let go of attachments to poses. It's very easy to see lots of pictures on Instagram, or to look at someone else in class and I think, I'm not doing this right I need to be more flexible/strong/get my toes in my mouth...
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So long as you have followed the cues the teacher has given you and you are feeling something in your body that isn't painful then that is enough. I always like to say to work at a level 4 on a scale of 1-10. Level 4 where you are feeling sensation, enough to keep your focus on it, but not so much that it's uncomfortable and you are in pain.
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A teacher cannot always predict where there might be tightness in your body as everyone holds themselves in completely different ways. Part of the practice is becoming more in tune with your body and what's going on with it, so take it step by step, following the cues and listen each time, not just to the teacher, but to you.

PS. Anyone have any idea where my left hand went in this picture?! Me neither!


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StruT your fitness quotient in style with our all new All Weather Yoga Mat Bag!🌼
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To shop drop us an email at letstrut@gmail.com or contact us at 09920997082


3

Decisions are everything in life 💗 & this morning I have finally decided to look at joining a gym so I can get back in to swimming, as well as yoga/pilates. I’ve always wanted to give these a go and I’m actually excited to get me some energy and endorphins (instead of being the lazy sloth I am after work every night) ☺️💪🏼🙏🏽 Has anyone else done yoga/Pilates before and what was your thoughts on the classes? Xx
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#yoga #pilates #yogaclass #pilatesbody #swimming #decisions #saturdaymorning #happyquote #happiness #pma #postivequotes #positivity #qotd


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A good day for practising Yoga ❤️🔝🕉️🙏🧘‍♀️ in the beach
#crisyoga ##yogaclass #yogi #yogalife #yogaeverywhere #yoga #yogalove #yogateacher #yogatime ##yogainspiration #beachyoga


0

JOGA NÁM POMÔŽE ZÍSKAŤ VNÚTORNÚ SILU, KTORÁ UMOŽŇUJE ČELIŤ VÝZVAM KAŽDODENNÉHO ŽIVOTA.
Obrátené pozície nám umožnia vidieť svet z iného uhla :-) Flow yoga so mnou na budúci týždeň :-)
HORSKÝ PARK (Laučekova 5) :
Pondelok (20.8.) o 18:45h
Streda (22.8.) o 11:30h

Od piatku do nedele sa na vás teším na JOGA MARATÓNE v @resortsvatakaterina :-) TEŠÍM SA NA VÁS 😍🙏🏻
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#yoga #practiceyoga #asana #yogaclass #yogateacher #adrianaseidler #yogabratislava #bratislava #headstand #yogalife #lifestyle #breath #be #yogini


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#Repost @omniyogagirl
• • • • •
⭐️ #TriYogaSchool ⭐️ August is all about restoring, resting & relaxing & this weeks restorative pose is Reclining Big Toe Pose C or Supta Padangusthasana C 🎓 Reclining Big Toe Pose C stretches the hamstrings & calves & opens the hips. It also alleviates stiffness in the back & calms the mind. 🎓
Reclining Big Toe Pose C Alignment Cues: #omniyogagirltips
1. Keep the right leg straight & engaged - Press it down firmly into the mat
2. The right hand is on the right thigh
3. Use the index & middle fingers of the left hand to hook the big toe of the left foot
4. Focus on keeping both hips grounded - Use the right hand to encourage the right hip to stay on the mat
5. Externally rotate the left leg & lengthen through the thigh - Don’t worry about whether the foot makes it to the floor or not - Just allow gravity to help open the hip up
6. Draw the lower belly in towards the spine
7. Both shoulders are on the mat
8. The drishti, or gaze, is over the right shoulder
🎓
Don’t forget to check in with Helen & CeCe for all their tips on Supta Padangusthasana C 🎓
Your @TriYogaSchool teachers:
@helen_garner_yoga
@omniyogagirl
@cece.carson
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#yogainstructor #stretching #letsstartyoga #howtoyoga #yogatutorial #homepractice #flexibility #learnyoga #yogapose #yogatips #yogaforeveryone #yogaforbeginners #beginneryoga #practicepracticepractice #yogaschool #yogaclass #onebreathatatime #yogaworkshop #ashtangayoga #ashtanga #yogapractice #practiceyoga #suptapadangusthasana #handtobigtoepose #hipopener #stretch #hamstringstretch


0

Ter a oportunidade de fazer tratamentos no Centro de Pranic Healing aqui em Mysore não tem preço. Terapeutas muito experientes e casos muito variados enriquecem qualquer curiculum. 💙🙏💙
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#pranichealing
#prana
#terapiapranica
#mypranahome
#MCKS
#terapiaemocional
#terapiaalternativa
#energia
#healing
#energy
#psycothetapy
#emocionalhealing
#twinheartmeditation
#meditation
#distancehealing
#ashtangayoga
#aulasprivadas
#yoga
#privateclass
#yogaclass
#KPJAYI
#mysore
#mypranahome
#practice yoga
#aulayoga
#shala
#sharathji
#sharathjois
#sharath


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Have a great weekend!


明日は米島先生のワークショップ📝


参加者の皆さま
気をつけてお越しください🙏


●日程
2018年8月19日(日曜日)
13:30-15:00


●場所
co-ba koriyama
福島県郡山市緑町9-12


●持ち物
ヨガマット
お水


#fukushimayogaproject #fukushima #yoga #yogaclass #ヨガクラス #ヨガ教室 #福島県郡山市 #ワークショップ #解剖学 #後屈 #筋膜 #郡山市 #週末ワークショップ


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Yogi Step 2: Bend Right
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“It is through the alignment of the body that I discovered the alignment of my mind, self and intelligence” –B.K.S. Iyengar: Light on Life.
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After learning and practising to build a firm foundation through some of the standing poses, Yogi Step 2 is a 4-classes series on the correct techniques on how to bend right.
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Forward bends made up some of the most fundamental asanas in the variety of yoga asanas. Hence, in Iyengar Yoga, a lot of emphases are placed upon performing forward bends in the correct way. We need to always be aware of our spine, our hips, thighs and hamstring when we are performing forward bends. Yogi Step 2 brings us to feel and explore these areas of our body.
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At the end of each class, a daily yoga sequence will be given to encourage self-practice at home. Class notes will be provided.
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#yogistep #yogistepseries #yoga #yogi #yogakl #yogamalaysia #fitness #fitnesskl #asana #iyengar #iyengaryoga #iyengarstudio #forwardfold #yogaeverydamnday #yogafun #yogafit #yogainspiration #yogaclass #yogaforbeginners #yogawithprops #yogaprops #yogainkepong #yogasegambut #learnyoga #yogalife #yogaeveryday #yogapractice #yogagram


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Regrann from @_blnkhaus - Students leaving worries with their shoes at the door.. Universe challenged co founder/yoga teacher @raylahockey when students in last night’s class ranged from, NEVER done yoga to a seasoned practitioner, back from study in India .. none the less it was AMAZING and we’ll be offering YOGA for only $10 every Thursday 6:30-7:30 pm. Dm/text to sign up -
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#chicago #blnkhaus #chicagogallery #mylogansquare #logansquare #chicagoyoga #yoga #yogaclass #yogatherapy #communityspace #artforsale #selfcare #fitness #chicagofitness #affordable @logansqchamberofcommerce @logansquarist @chicagologansquarelove .
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#logansquarelove #supportyourneighbors #chicagogram #logansquareevents #logansquare #chicago #shareeachothersposts #spreadthelove .
You can light another's candle without putting out your own.
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#payitforward


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I feel like these old mossy stairs, hidden in lushes tropical plants and protected by rusted cast iron gate DEFINITELY lead to some magical place ✨!!!! So...naturally I did not go up...just in case... 😆
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#toestand #toestandpose #halflotustoebalance #padangusthapadmautkatasana #toebalance #omsquaredgroup #yogakl #yogaclass #yogawithyulia #teachingyoga #yogateacher #yogateaching
#yoga #yogapose #asana #yogaeverywhere #yogalove #yogalife #yogafun #domoreyoga #myyoga #namaste #lovingkindness #yogatime #yogaeveryday #strongyogi #yogachallenge #cameronhighlands


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