#yogaclass

Instagram photos and videos

#yogaclass#yoga#yogagirl#yogainspiration#yogaeverydamnday#yogi#yogaeveryday#yogajourney#yogaeverywhere#yogalife#yogafun#yogateacher#yogalove#yogaforlife#yogapose#yogadaily#yogachallenge#yogagram#yogapractice#yogaposes#meditation#yogacommunity#yogajournal#yogafit#yogagoals#namaste#yogastudio#yogalover

Hashtags #yogaclass for Instagram

#tifffreeclass 🤩It’s today!
Side to side
Self to self
Us to us
Breath to breath
Stretch to stretch
Love to love
Yoga to yoga

#yoga #yogapose #sideplank #different #variation #yogajournal #yogafun #yogalife #yogagirl #yogaeverywhere #yogahk #yogateacher #hk #yogaclass #yogafit #yogaworkout #yogabeauty


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Skipping is one of the best and most effortless approach to shed that additional fat in your body. It also helps in improving your heart rate. Fitness experts often suggest including skipping in one’s daily fitness regime, and of course teaming it up with other exercises.
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#gym #fitness #dubaifitness #running #skipping #skiprope #groupclasses #exercise #morninggloryspa #morningglorygym #groupfitness #fitnessclasses #dubaigym #yoga #dubaiyoga #yogainstructor #yogaclass #aerobic #ems #emstraining #groupclass #EMA #EMS #gym #workout #gymworkout #fitnessregiment


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Real smiles. 😁 Real goats. 🐐 Real Yoga. 🧘🏼‍♀️ UNCONDITIONAL LOVE. ❤ Our herd invites you to come see why we are the top-rated Goat Yoga experience in Houston!
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Thank you for the bell pepper butts, @murdochspub!! The goats loved the healthy snack. 🤩
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Contact us today for your next birthday, private event, holiday party, office celebration..... and ask about Little Goat Party Crashers! 🐐😍🎉🎉
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#goats #yoga #goatyoga #houston #texas #htx #yogaclass #namaste #namastayforthegoats #thingstodohtx #thingstodoinhouston #localbusiness #thewoodlands #springtx #party #holidayparty #weekend #fun


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Learned new things today at The Time of Your Life 30-Hour Yoga Immersion with Marysia Do 🤸🏼‍♀️🧘‍♀️😘
#Sirsasana #headstand #headstand_with_arms_crossed_in_front_of_head #headstandvariation #inversion #yogaworkshop #yogaclass #yogapractice #yogaeveryday #yogaig #yogaphotography #hkyogi #hongkongyogi #namaste #namasteॐ #🙏🏻


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"Set your intentions for the week ahead. People who plan. Achieve.”
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Join me this week at one of my classes.
DM to reserve your mat.
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Tue 7.30pm @ecofitpt
Wed 7.30pm @globeathletic
Thur 7.30pm @ecofitpt
Fri 10.30am @ecofitpt
Fri 6.30pm @globeathletic
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#yogakynd #yoga #yogadaily #yogawithtracy #yogaclass #sandringham #cheltenham #mordialloc #stretch #relax #breathe #stressrelief #yogapractice #baysideyoga #meditation #selfcare #selflove #beginnersyoga #yogainspiration #yogajourney #plan #achieve


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Thank you credit: @yogawithjib

#howtoyogawithjib brings you #standingmermaid today. Well, technically it is a variation of lord of the dance pose/natarajasana
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This variation is less intense for the shoulders and the spine while allowing the hips to feel a sense of openness. It also trains your leg muscles much needed to balance in the full variation... not to mention that it is also a photogenic variation.

If the hand hook is not happening yet, take a strap or a towel to link the two hands together.
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Happy practicing!
Love always,
Jib
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Super cute outfit from @vickievibe.creactive 😍
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#natarajasana #lordofthedance #lordofthedancepose #dancerpose #dancerposevariation #yogatutorial #yogasequence #yogapose #backbend #backbends #yogaasana #yogateacher #yogaclass #yogatutorials #yogaalignment

#lululemonthailand #yogaactivewear #liquidothailand #dharmabums #montiel #montielthailand #lurv #yogademocracy #liquidoactive #angelyogathaigirls #preorderangelyogathai #readytoshipangelyogathai #angelyogathai


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Setelah melahirkan, ibu dapat melakukan olahraga ringan untuk pemulihan yang lebih nyaman. Core Fix merupakan rangkaian latihan pasca melahirkan
dan dapat dilakukan sejak 6 minggu setelah melahirkan untuk menguatkan kembali otot-otot inti, otot dasar panggul, diastasis recti serta kekuatan otot perut.
Di dalam kelas ini anda juga akan mendapatkan skrining gejala post partum blues atau depresi sehingga dapat ditangani dan dicegah sedini mungkin.
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Daftar kelas corefix pada tanggal 25 November 2018 melalui email info.nujuhbulan@gmail.com
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#corefix #postnatalyoga #postnatal #postpartum #pascamelahirkan #yogaclass


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Honored and humbled to practice and reconnect today at KPJAYI with one of my first teachers R. Alexander Medin. Your light shines all over the shala and my drishti is just at the light you are giving the shala the whole time teacher!😬✌🏼😬 You always amaze me with your humility and love for Yoga. I am forever grateful to you! You are a shining star up there! 👆🕉🙏 Your teachings, contribution and love for Yoga can never be forgotten and ignored. Love you teacher!❤️❤️❤️
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#kpjayi #yoga #love #yogaclass #mudras #yogalove
#yogaphilippines #ashtanga #yogaworks #yogaanywhere #yogaeverydamnday #yogapants #yogajournal #yogis #yogi #yoginis #namaste #yogamen #practiceandalliscoming #yogateacher #yogalife #yogainspiration #iloveyoga #yogisofinstagram #instayoga #ashtangayoga #ashtangi


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Naughty As Hell! ->>> www.dirtyemojis.net


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Amazing view😍❤️
Tag your friends with whom you want to travel here ❤️✈️
Credit: @everchanginghorizon
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Follow:👉 @theflowseekers 👈for more
Follow:👉 @theflowseekers 👈for more


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Hey guys 😊
Just wanted to share this with you because the more people I talk to about starting Yoga the more I hear this.. Yes it can be daunting, yes taking that first step can often be the hardest part of starting. But there is no need to fear it and I'm going to tell you why.. So around 3 years ago now I started to take on yoga more seriously and try to practice at least 4 times per week.
At the same time I started I was still recovering from a bad knee injury and couldn't straighten my leg. I was encouraged to start regardless and I had a feeling that it was going to help me a lot, so regardless of my fear of embarrassment or lack of flexibility at the time I gave it a go.
When I got to class, I discovered that there were also other people in the class that suffered from health conditions/injuries in some form.
I got so addicted to yoga and started to understand it and benefit from it differently over those next couple of months, and I was also experiencing less pain for the first time in 2years!.. so I decided to do my teacher training.. Now at this point I still couldn't straighten my knee/nor did I think I would be able to complete the 2 year 500 hour course!
Well I was halfway through the course and loving that I was starting to gain my flexibility back again and feeling the benefits of it on many levels, when my back went.. it was bad. I went from being able to comfortably complete a dynamic Vinyasa class to only being able to stay in child's pose! Literally!
It took me 4 months to recover from this injury and I kept going despite the fact that it was hard. I learnt to modify poses, I learnt how the use of breath is such a powerful tool, even without tricky asanas. But most of all I discovered that yoga is a powerful tool for healing and revovery.
So this is my point. 👏👏 You might look at a yogi and think wow they are sooo flexible and subtle I will never be like them
OR
you might be embarrassed to start where you are currently at.. whatever the reason I can assure you that change will be aparent on many levels 🌸💕 Sometimes we just need to overcome that fear in taking the first step to realise that we can FLY ✌


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Day 2 #locustpose #salabhasana 💜#YogaWheel4Friendship Challenge - 2 Ed.!! 💜Hosts:
@valquiriafo
@skinnydoberman
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💜Sponsors:
@insideoutsideoutsidein(🌎)
@vayumudra (🌎)
@sashka_co (🌎)
@feelyourpowerbrand (🌎)
@malasemantras (🇺🇸)
@inspirarcamisetas (🇧🇷)
@deviyogawear (🇧🇷)
@umtokdarte (🇧🇷)
@refugiodasmandalas(🇧🇷)
@ffcentrodetreinamento (🇧🇷)
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💜Pose list:
1. Frog Pose
2. Locust Pose
3. Any Warrior Pose
4. Any Standing Forward Fold
5. Bow Pose
6. Side Plank Pose
7. Any Head to Knee Pose
8. Dancer Pose
9. Wheel or Bridge Pose
10. Inversion
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#profvalffct #posturasyogabr #yoga #yogafun #yogalifestyle #yogatribe #yogatime #yogaposes #yogavibes #yogalover #yogaforever #yogaforlife #yogawheel #novemberyogachallenge #flowwheelfriday #challengethyyoga #igyogachallenge #yogachallenges #yogaclass #yogi #yogis #yoginis #yogaeveryday #yogagirl #yogainspiration #yogacommunity


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Day1 not a fan of frog but the hips are getting more and more open so I know it’s good for me
🇺🇸 🧘‍♀️🕉CHALLENGE ANNOUNCEMENT!!!
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💜#YogaWheel4Friendship Challenge - 2 Ed.!!
Join us WITH or WITHOUT the Wheel!!!
16-25 November .
We invite yogis of all levels, Pilates or any other activity to come join us for a fun wheel challenge to celebrate the friendships that we make in our journey in yoga challenges, encourage physical activities, and share the benefits of Yoga practice! Everyone is welcome!!!
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💜Hosts:
@valquiriafo
@skinnydoberman
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💜Sponsors:
@insideoutsideoutsidein(🌎)
@vayumudra (🌎)
@sashka_co (🌎)
@feelyourpowerbrand (🌎)
@malasemantras (🇺🇸)
@inspirarcamisetas (🇧🇷)
@deviyogawear (🇧🇷)
@umtokdarte (🇧🇷)
@refugiodasmandalas(🇧🇷)
@ffcentrodetreinamento (🇧🇷)
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💜How to play and to be eligible to win prizes:
1. Follow all hosts and sponsors.
2. Repost this flyer and tag some friends to join.
3. Post a photo of yourself practicing the day's pose, tagging all hosts and sponsors in each post, using the hashtag #YogaWheel4Friendship
4. Make sure your profile is set to public so we can see you in the gallery.
5. Remember to listen to your body, have fun, be creative and make a lot of new friends!
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💜Pose list:
1. Frog Pose
2. Locust Pose
3. Any Warrior Pose
4. Any Standing Forward Fold
5. Bow Pose
6. Side Plank Pose
7. Any Head to Knee Pose
8. Dancer Pose
9. Wheel or Bridge Pose
10. Inversion
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#profvalffct #posturasyogabr #yoga #yogafun #yogalifestyle #yogatribe #yogatime #yogaposes #yogavibes #yogalover #yogaforever #yogaforlife #yogajourney #yogawheel #novemberyogachallenge #flowwheelfriday #challengethyyoga #igyogachallenge #yogachallenges #yogaclass #yogi #yogis #yoginis #yogaeveryday #yogagirl #yogainspiration #yogacommunity #yogajourney  #iloveyoga #yogaeverydamnday


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🌿 Sometimes I spend a lot of time scrolling inspiring quotes and trying to decide which one to post.... Other times I find a fav straight away. Like this one! 🎓 I remember studying Confucianism during my philosophy degree and loving his wisdom. Thank you Google for reminding me of my past fascination with ancient Eastern philosophy! Confucius ; So simple and yet profound.
Happy Sunday scrolling xx 🙏

PS. Thank you for all the love on my last post. I'm not a fan of selfies and sometimes feel awkward 'oversharing' about myself. But you've inspired me to share more and be more transparent here xx 😘

#innervibrance #inspirationalquote #quoteoftheday #raiseyourvibration #followyourheart #followyourpassion #followyourbliss #yoga #yogaclass #teenyoga #yinyoga #pregnancycircle #womenscircle #sacredcircle #divinefeminine #heartspace #heartcoherence #heartconnection #sacredcacao #cacaoceremony #empoweringteens #empoweringgirls #empowermentcoach


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💙I love all the smiles!!💙sooo much!
We finished another round of Charity Yoga. I am going to make the donation at the end of the year, will combine the proceeds from coming December!

Hmmm.. yea, thats the spot they reserved for me. Trust me, they are good to me.😆
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#yogaclass #yogini #yoga #yogalove #lovethemoment #hkyoga #yogahk #yogagirl #morningyoga #meditation #instayoga #yogagram #hongkong #hk #hkiger #hkfitness #yogacommunity #yogi #yogainspiration #yogastudent #yogaforlife #sharing #yogapractice #瑜伽 #yogalife #yogajourney #yogaclasshk #yogatime #yogafun #smiles


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A necessary pause after the Thanksgiving holiday!⁣

Yoga Nidra @miaparkmiapark⁣⁣⁣
Monday, 11/26⁣⁣
6:30pm-7:30pm⁣⁣⁣
Chicago location⁣⁣⁣
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Restore your energy, refine your will power, relax into the real you. Practice restorative yoga and yoga nidra in this monthly, hour long class. Expect to practice a few restorative yoga poses and yoga nidra, yoga sleep. Nidra is a practice intended to bring the mind into deeper states of being, with relaxation and healing as added benefits. Combining both practices is deeply relaxing and transformative.⁣⁣
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No experience necessary.⁣ ⁣⁣
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—> www.yogaview.com <—


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Bref extrait de la lyre / harpe de Crystal ! Quel instrument fabuleux qui vient rejoindre ma grande famille harmonique et vibratoire 🧘🏻‍♀️😊🙏🏼
Venez l’écouter dans nos classes de yoga et de méditation sonore ! .
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#harp #cristal #soundhealing #instrument #harmonics #highvibes #sonotherapie #soundbath #lyre #concert #meditation #yoga #music #love #light #family #yogaclass #singingbowl #tibetansingingbowl


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#Repost @rita_ir_one with @repostapp
・・・
Yoga wheel alat untuk membantu perengangan, melepas ketegangan dan meningkatkan fleksibilitas .. Kelas yoga pagi tadi jam 09.00 @onehomy .

Kompleks taman setiabudi indah blok GG 11
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08121037515

#yoga
#yogawheel
#yogaclass
#yogapose
#backbend
#tablepose
#yogaeverydamnday
#yogaeveryday
#yogamedan
#yogadimedan
#medan


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ขอบคุณรีวิวชุดออกกำลัง สวยละมุนนนน~ จากคุณลูกค้ามากๆนะคะ 💗😍 .
@noddapilates
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#barre #pilates #reviewfitforlife #review #rungirl #leggings #sportbra #sportwear #healthy #yogalove #yogalover #headstand #yogaforlife #yogaclass #sportgirl #yogathailand #nikethai #nikethailand #yogathailand #shoppee #adidas #adidasthailand #sportswear #exerciseroutine #workouttoeat #workoutgear #fitnessgirl #fitnesswomen #thairun #thairunner #activewear


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Unless you were born with a natural external rotation in your hips is probably a struggle. Here are some great poses to help you achieve this
I like long yin style holds when I’m practicing a pose I want to achieve.
The lotus pose requires a lot of patience and consistency before one can fully bloom in the pose. Like a lotus flower which needs its time to grow and develops its beauty.
Try out these 5 poses to prepare the hips to open. Don’t rush, don’t push, take your time!
If you practice these 5 poses every day then I promise you’ll start to see and feel the changes within just 30 days!
🦎Lizard pose- hold both sides each for 30 seconds.
🐦Double pigeon pose- hold both sides each for 30 seconds.
🔶Bound Angle- gently push down each knee with hands, hold for 1 minute.
🐸Frog Pose- hold for 2-3 minutes or as long as you can handle. Put something soft under each knee if they hurt. 👶🏼Rock the baby pose- keep feet flexed to protect the knees and hold each side for 30 seconds.

Outfit by @aloyoga

@yoga.tutorials @yogaalignment @yogapractice
Follow us: @y0ga_png

Thank you so much !


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We’re so happy to welcome Iman to the Blooming Happy Yoga team 🧡 Iman will be assisting and adjusting during our Sunday yoga in the park classes 🙏
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🦋 Click link in bio for class info
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#bloominghappyyoga #yogainthepark #bhyteam


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