#yogaeveryday

Instagram photos and videos

#yogaeveryday#yoga#yogalife#yogainspiration#yogaeverywhere#yogapractice#yogalove#yogagirl#yogagram#yogapose#yogateacher#yogajourney#yogachallenge#yogaeverydamnday#igyoga#namaste#yogaaddict#yogafit#yogi#yogini#yogadaily#yogaphotography#yogaposes#yogapants#yogafun#asana#instayoga#yogaforlife#yogalover#Yoga

Hashtags #yogaeveryday for Instagram

Sending you ❤❤❤ and good vibes on a very lazy Monday. See you in class later, 6pm at Bliss Yoga!


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A recent study found that exercise can protect against stress induced depression. Exercise activates PGC-1alpha-1 reducing plasma kynurenine which protects the brain from stress induced changes associated with depression.⁣
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#yogapose
#yogalife #yogaeverywhere #yogapractice #yogaeveryday #yogainspiration #instayoga #yogachallenge #yogagirl #igyoga #yogajourney #yogadaily #yogagram #yogaaddict #wellnessadvocate #wellnessblogger #wellnesswednesday #wellnessandhealth #healthandwellness #healthyoption #wellnesscoach #wellnesswarrior #wellnessthatworks #wellnessjourney
#holistic #healthymindhealthybody #healthymind #healthymindset #healthymindandbody #healthandbeauty


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Solo el amor salvará al mundo 🍃💚 y para darle amor y ayudar a cambiar estos tiempos que estamos viviendo también lo podes hacer desde tu casa! Con pequeños cambios de hábitos, siendo consciente en cada acto 🙏🏻🙌🏻 vivimos en un mundo de abundancia !!!!! Aprendamos a verlo cada día y no hablo de lo material, aprendamos a cuidar lo esencial, que nos permite estar vivos! 🙌🏻 -
#nature #naturephotography #natureza #colombia #yoga #yogalife #yogainspiration #yogaeveryday #yogaeverywhere #planetatierra #namaste #unidad #amor #naturelovers


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WEEK 5 // the final countdown ⁣

Shoutout to each and everyone of you who signed up to our Studio Challenge 💥 the final week is here so don’t forget to book your 5 classes in for this week 💪🏼 ⁣

#vibrantspirit #yin #hotyogalove #meditation #heatedpilates #yogaeveryday #powerpilates #reformer #perthpilates #perthexercise #vinyasa #yinandyang #meditationspace #yogachallenge #pilateschallenge #pranayama #meditatedaily #perthyoga #yinyogalove #allegro2 #soundhealing


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Halloween 🎃 bracelets 🧡🖤


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Ever wondered what 60 women look like after 10 days of silence and intense meditation?

Took my first steps on the path of Vipassana in the beautiful hills of Bahia. What an experience!

Thanks ladies, for sharing your love and energy!

#yogaeveryday #yogaoutside #yogalove #yogagram #yogabody #yogalife #yogateacher #yogajourney #yogadaily #asana #yogaeverywhere #myyogalife #asanarebel #namaste #yogaforlife #wanderlust #travel #traveller #traveling #mindfull #inspiration #brazil #worldwanderer #celebratinglife #vipassana


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🌷💕


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Day 11 of the #DoYouSplitIt challenge hosted by @doyouyoga: bound angle (baddha konasana)
🧘🏽‍♂️ 🧘🏽‍♂️ 🧘🏽‍♂️ 🧘🏽‍♂️ 🧘🏽‍♂️ 🧘🏽‍♂️ ・
📸: @vinyasaben

Paper: @ateliermusubi tomoe river 52 gsm white
Pens: @pilotpenusa Vanishing Point <F>
Inks: @herbininks Stormy Grey

[tags] #DoYouYoga #Yoga #YogaEveryDay #YogaChallenge #BoundAngle #BoundAnglePose #BaddhaKonasana #HighPointYoga #PracticeMakesProgress #PracticeNotPerfection #BecauseWritingHelps
#WriteEveryDay #FountainPen #FountainPens #FPGeeks


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This practice moves me in ways I never thought possible. Today, we focused on satya, or truth. I asked each and every student, are you living your truth? Are you being honest with yourself and others? About your needs? Your wants? Your desires? Your boundaries? I moved through my practice with these questions heavy on my heart, and when it was over... when the studio was quiet and empty... I cried. I cried big, wet tears of relief and sadness and grief. Tears of gratitude and joy. It was a goddamn whirlwind of emotion..... I am starting to live my truth. I am setting my boundaries. I am making my needs and desires a priority, for the first time, in a very very long time. And in the end, it all comes back here, to my mat, to my practice. I know- I am enough. That is my truth.


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“If you can breathe, you can do yoga.” -Krishnamacharya

Let’s breathe together this week. Public classes this week:

Monday, 8/26 at 7:15 p.m. Restorative at @udanayoga

Wednesday, 8/28 at 4:15 p.m. Mindful Vinyasa (SUB) at @radiantyogashala
Thursday, 8/29 at 5:30 p.m. Gentle Core Strengthening // 7:15 p.m. Mindful Flow 2 at @unfoldyogapdx

Friday, 8/30 at 9:30 a.m. Gentle Flow at @radiantyogashala

#yoga #yogateacher #yogatherapy #breathe #yogaforeverybody #yogaeveryday #pdxyogascene #portlandyoga #justbreathe #unfoldyogapdx #radiantyogashala #milwaukieor #portlandor #udanayogaoc #mkeyoga #oakcreekwi #wellness #mindful #vinyasa #flow #gentle #selfcare #krishnamacharya


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📜- 💎NEW CHALLENGE ANNOUNCEMENT 💎
August 26-31
#YogaSculptorWeek💪🏻❤
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We are in the middle of the summer, the season of sun and holidays. Can you feel your body reaching the peack of your energy and strength?
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If so, we invite you to show us the best version of yourself, both body and mind!
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To do this, we propose you a super free choice of poses. .
What we ask you each day is to match each of those body positions:
Day 1. Standing💃
Day 2. Sltting 🧘‍♀️
Day 3. Lie down🛌
Day 4. Arm balance 🤸‍♀️
Day 5 Inversion🤸‍♂️
Day 6 Hips opening 🏃‍♀️
to one or more elements you can freely chose among the following:
A. Namaste 🙏
B. Mermaid 🧜‍♀️
C. Lotus 🧘‍♀️
D. Mudra 👌
E. Backbend 🦐
F. Forward ↙️
G.Twist 🔩
H. Tiptoes🦘
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All levels are welcome!
.
🧘‍♀️Hosts:
@marthy.fit .
@roby_vanzella
@krisjamaica
@liu.yanti .
🎁 Sponsors:
@rollgahealth 
@theartofbrad
@freaklechic  50€ coupon 
@katia_icrafts 
@ajnawellbeing 
@shemoment_apparel
@haka_active
.
Rules to play with us and be eligible for Prizes:
1. Foll

Rules to play with us and be eligible for Prizes:

1. Follow all Hosts and Sponsors

2. Repost this Flyer and invite as many friends as you can to play along

3. Post daily using the challenge hashtag #YogaSculptorWeek so we can see your posts

4. Tag in your caption ALL Hosts and Sponsors

5. Reach out to your fellow participants in the gallery and support each other with likes and comments!!
.
#Y0gaChallengesDirectory #Yoga #YogaChallenge #YogaChallenges #IGYogaCommunity #IGYoga #IGYogaFam #IGYogaChallenge #YogaInspiration #YogaEveryDamnDay #YogaJourney #PracticeNotPerfection #YogaGram #YogaCommunity #YogaDaily #YogaEveryDay #MovingMeditation
#InstaYoga #PracticeAndAllIsComing
#Progress #YogaEveryWhere #YogaPractice #YogaPose #YogaAddict #Asana


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Thanks for spending your Sunday morning with us and Teacher @rossvmorales. We hope you learned LOTS OF new things at our Body Positive Flow workshop.


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“Exercises are like prose, whereas yoga is the poetry of movements. Once you understand the grammar of yoga; you can write your poetry of movements.”⠀⠀⠀⠀⠀⠀⠀⠀⠀
Amit Ray ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#namastetrue⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#yogamedicine #yogainspiration #yogaeverydamnday #yogaeveryday #yogalove #yogapose #healthylifestyle #healthybody #om #yogi #instayoga #yogadaily #fitnessinspiration #yogainstructor #namastetics #namastetrue #mynamastelife #mynamastetics #nambassador #yogapants #namastetrue


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✅: goal for this week. ⁣

via @refinery29


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1st day of #YogaSculptorWeek #standingpose #backbend #standingmermaid #mermaid
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.
.
Day 1. Standing💃
Day 2. Sltting 🧘‍♀️
Day 3. Lie down🛌
Day 4. Arm balance 🤸‍♀️
Day 5 Inversion🤸‍♂️
Day 6 Hips opening 🏃‍♀️
to one or more elements you can freely chose among the following:
A. Namaste 🙏
B. Mermaid 🧜‍♀️
C. Lotus 🧘‍♀️
D. Mudra 👌
E. Backbend 🦐
F. Forward ↙️
G.Twist 🔩
H. Tiptoes🦘
.
All levels are welcome!
.
🧘‍♀️Hosts:
@marthy.fit .
@roby_vanzella
@krisjamaica
@liu.yanti .
🎁 Sponsors:
@rollgahealth 
@theartofbrad
@freaklechic  50€ coupon 
@katia_icrafts 
@ajnawellbeing 
@shemoment_apparel
@haka_active
.
Rules to play with us and be eligible for Prizes:
1. Foll

Rules to play with us and be eligible for Prizes:

1. Follow all Hosts and Sponsors

2. Repost this Flyer and invite as many friends as you can to play along

3. Post daily using the challenge hashtag #YogaSculptorWeek so we can see your posts

4. Tag in your caption ALL Hosts and Sponsors

5. Reach out to your fellow participants in the gallery and support each other with likes and comments!!
.
#Y0gaChallengesDirectory #Yoga #YogaChallenge #YogaChallenges #IGYogaCommunity #IGYoga #IGYogaFam #IGYogaChallenge #YogaInspiration #YogaEveryDamnDay #YogaJourney #PracticeNotPerfection #YogaGram #YogaCommunity #YogaDaily #YogaEveryDay #MovingMeditation
#InstaYoga #PracticeAndAllIsComing
#Progress #YogaEveryWhere #YogaPractice #YogaPose #YogaAddict #Asana


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Respiração alternada ou Nadí Shôdhana Pránáyáma.
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Sente-se em uma posição confortável com a coluna ereta e os quadris relaxados. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Libere qualquer tensão da sua mandíbula. Feche seus olhos.
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Coloque a mão esquerda no joelho esquerdo, com a palma da mão para cima, pressionando o dedo indicador e o polegar juntos.
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Coloque a ponta do dedo indicador e o dedo médio da mão direita entre as sobrancelhas, com o dedo anelar e o dedo mínimo na narina esquerda, e o polegar na narina direita. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Use o dedo anelar e o dedo mínimo para abrir e fechar a narina esquerda e use o polegar para a narina direita.
Numa exalação, feche a narina direita com o polegar e expire pela narina esquerda.
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Respire pela narina esquerda e feche com o dedo anular.
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Solte o polegar na narina direita e expire pela narina direita.
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Inspire pela narina direita, feche com o polegar, solte o dedo anelar do lado esquerdo e expire pela narina esquerda.
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Essas duas respirações completas são chamadas de uma ronda da Respiração das Narinas Alternadas.
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Realize 5 a 9 desta respiração alternada entre as narinas.
Lembre-se de sempre inalar pela mesma narina que você acabou de exalar. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
O Pranayama Nadi Shodhana relaxará a mente e a preparará para a meditação, tornando-o uma ótima técnica para realizar antes de meditar. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#pranayama #yoga #meditation #asana #yogainspiration #love #namaste #health #mantra #mindfulness #yogapractice #ayurveda #hathayoga #gratitude #wellness #breathe #yogateacher #hereandnow #om #yogalife #prana #yogini #mantras #yogalove #essentialoils #aromatherapy #balance #aadguraynameh #yogaeveryday #pedrabranca


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JUST DROPPED:

Sunflower Goat Yoga: Aug 29th
Goat Yoga & Chai: Sept 22nd
Goat Yoga & Wine: Sept 5th

If you're looking to begin a new wellness routine or just add the some self-care, come check out one of our new classes.

We guarantee, you'll leave with your hearts & belly full ❤️🌻🍷


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Another weekend.. another 3 points... another yoga session with my favorite women @thenccourage 🧘🏼‍♀️⚽️


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Two years ago I walked into @bodhiyogacleveland hoping yoga could help my TMJ pain. I couldn't do a push up modified on my knees, let alone an arm balance. Over 400 classes later and I continue to be amazed at how my practice evolves each day.

Thankful for the awesome instructors at Bodhi who have helped shape my practice!

#bodhiyogacleveland #hotyoga #vinyasa #poweryoga #yogapractice #yogi #yogaeveryday #crowpose #cranepose #namaste


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I learned to fly today! I was able to overcome the fear of trying this pose and just did it. We all can do so much more than we think. Our beliefs can limit us so much. what is a fear u have faced and overcome? Post in the comments below to inspire others. #depressionhelp #anxiety #anxietyhelp #stressrelief #holistichealth #therapistraleigh
#overcome #cbt #therapy #stressrelease #warriorpose #releasestress
#raleightherapy #selfcare #yoga #yogaformentalhealth #yogaeveryday #faceyourfears ##overcome #anxietytherapist


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O processo de si, nasce, quando surge uma interrogação.
Cada um reage de uma forma, uns gritam, outros choram, tem até os que conseguem gargalhar.
Porém é confuso, dá medo, é tudo muito novo.
Ninguém ensinou isso para nós! Nem no mais complexo dos livros é parecido.
Somos todos um, porém únicos, profundos, expansível.
Descubro que tenho medo, sinto raiva, tristeza, porém não sou isso. Tenho sentimentos e sentidos, pensamentos e raciocínio.
Parece estranho, porém muitos não sabem nem o que seu corpo pode fazer? E que além do corpo físico à corpos energéticos? Chakas?
Complexos, únicos e divinos.
Viver o seu Dharma, sua missão não é difícil, vc só precisa se conhecer e desfrutar da melhor companhia, a sua. 💙
Tema do curso Luz, através da sombra.
@cleber.yoga
Na 📸Yoguini @isabelrocha1
#yoga #yogainspiration #yogalife #yogaeveryday #yogalove #ashtanga #hathavinyasayoga #Guarujá #Santos #padma #yogaposes #yoguini #yogaeverywhere #yogaeverydamnday #yogapractice #bioenergetica


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I love being on this peaceful little island... the sound and smell of the ocean makes me feel at home 💗







#yoga #yogi #yogaeveryday #outdooryoga #backbend #chincoteagueisland


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A busca por conhecimento deve ser constante e compartilhar tudo que aprendemos é ainda mais gratificante.
Recentemente participei de um Workshop de Yoga Terapia no Espaço Ananda Nilayam - com o grande Shanti Maya.
Foi enriquecedor, muito especial, um dia de muita harmonia, paz e aprendizado.
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▪️Um pouco mais sobre Shanti Maya:
Shanti é formado na Suécia e Índia em Tantra Yoga e Meditação. São mais de 40 anos de experiencia no ensino do yoga, tendo ministrado essa disciplina em diversos países como Japão, Alemanha, Espanha.
No Brasil coordenou centros de meditação e yoga em Ribeirão Preto, Petrópolis e São Paulo.
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🔊 Tenho a felicidade em anunciar que em breve traremos todo esse conhecimento para ser compartilhado também no Espaço Flor de Lótus. Maravilhoso, né?
Logo mais divulgaremos mais informações sobre esse dia que sem dúvidas será incrível. ♥️
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#ashtanga #vinyasa #yogagirl #yogalife #happy #healthcoach #lifestyle #instayoga #workout #Yoga #yogastyle #yogaeveryday #yogainspiration #yogaeverydamday #yogalife #yogabrasi #photography #iogabrasil #meditartransforma #meditacao #meditaçãoguiada


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Day 10 of the #DoYouSplitIt challenge hosted by @doyouyoga: bird of paradise (svarga dvijasana)
Heavily modified in this case... This is a pretty advanced pose, and I currently have neither the leg flexibility to raise my leg particularly high, even with assistance from the chair, nor the flexibility for the arm bind, BUT I figured out a way to sort of modify and try ☺

📸: @vinyasaben

Paper: @ateliermusubi tomoe river 52 gsm white
Pens: @pilotpenusa Vanishing Point <F>
Inks: @herbininks Stormy Grey

[tags] #DoYouYoga #Yoga #YogaEveryDay #YogaChallenge #BirdOfParadisePose #SvargaDvijasana #HighPointYoga #PracticeMakesProgress #PracticeNotPerfection #BecauseWritingHelps
#WriteEveryDay #FountainPen #FountainPens #FPGeeks


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