#yogaforeverybody

Instagram photos and videos

#yogaforeverybody#yoga#yogaeverydamnday#yogalife#yogateacher#yogaforeveryone#yogalove#yogagirl#yogapractice#yogainspiration#yogaeverywhere#yogaphotography#yogadaily#yogapose#yogacommunity#yogamat#yogalifestyle#yogajourney#igyoga#yogaclass#yogamakesmehappy#yogafit#yogaeveryday#yogamom#yogagirls#yogachallenge

Hashtags #yogaforeverybody for Instagram

💗 Follow ➡️ @yogafreshmind for more 👌
"So I figured I would introduce myself again since I haven’t done it in awhile and @jessicaolie inspired me to take the plunge and do it.. soooo here goes
1. My name is Kirsty, not kRisty, last name is about to change 😝💍
2. I get married in 6 days
3. I have a son..he’s a cat & his name is Smokey.
4. Mac n cheese is amazing and one of my favorites.. I’m cutting back on cheese to clear up my skin.. but I miss Mac n cheese... I might need it this week 😅 ( @morgan_menmaker take notes)
5. I love binge watching Netflix & Hulu
6. I am about to move to Fort Hood, Texas.. whenever the Army tells us to lol.
7. I’ve been doing yoga for a little over two years & went to my YTT last April. My favorite thing to do is inversions.
8. I’m OCD, ADD & ADHD.. sooooo basically I hyper focus.. on only the things I want to focus on.. and only when I want to😅
9. I rarely wear makeup and eye lash curlers are life
10. I am 5 ft. Tall
11. I am horrible at drinking 8 glasses of water per day.. its a struggle 😒
12. I went to college for a year then decided it wasn’t for me
13. I like to dress up ‘like a girl’ sometimes(hints this photo) however, most of the time you can find me in yoga pants
14. I have the mouth of a sailor(but don’t understand why that’s even a saying 😂)
15. I’m HORRIBLE at math, but good with managing money 🤷‍♀️
16. Sometimes my eyes are green & sometimes they are blue (my man came up with that and he said “that’s what I’m here for.. instagram husband” he’s so good to me 😂😂) 16. That was long af, so thanks for reading, following and always showing me some love 💗 Any other questions let me know below or DM me!
-
XO,
Kirsty"
👌 Please follow me. 🙏
📹📷 Via @tiny.kirsty👍
❤️ Love to tag? 👌 Please do! ⤵️
Thank you ❤️
#yogaeveryday #yogagirl #yogalifestyle #yogainspiration #yogaforeverybody #yogamat #yogis #yogapose #yogateacher #yogaforeveryone #yogalove #yogachallenges #morningmeditation #relax #relaxmode #fitnessphysique #fitnessmodel #fitnessjourney #relaxed #fitnesscoach #relaxation #relaxing #fitnessinspiration #fitnessgirl


0

Saturday Yoga 🌿⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
8:00a Root & Rise with Kaylan⠀⠀⠀⠀⠀⠀⠀⠀⠀
9:30a Mini Yogis, ages 3 to 9 with Susan⠀⠀⠀⠀⠀⠀⠀⠀⠀
11:00a Tween & Teen Yogis with Susan⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
#yoga #hudsonvalleyyoga #hudsonvalleywellness #yogilifestyle #yogatherapy #asana #pranayama #findyourzen #yogapose #yogadaily #yogagirlsrock #yogafamily #yogaforeveryone #yogaforeverybody #loveyourpractice #yogaforkids #yogini #practicedaily #domoreyoga #needmoreyoga #yogaforever #mindfulmovement #mindfulness #hudsonvalleyparents #yogavibes #yogajourney #goodvibesonly #letyourlightshine #raeoflightyoga


0

Day 2 of #YogiNiceAasana  from April 18-24 😍❤️😍 featuring AquaBurns which means Water and Fire/Sun!  Each asana relates to that meaning in some way so if you'd like to take that into account as you practice feel free to get creative! Please join us and get your #YogiNiceAsana practice in!

Hosts :
@beahappyamy
@fitnessover50
@suchitra_rx
@kwang_angkana
-
Sponsors:
@Aquaburns Use Code NICEASANA15 for 15% off
@supportedsoul
@szmalas
@narabellabrand
@insideoutsideoutsidein
-
Pose Line Up:
1. Boat pose
2. #TreePose
3. Fish pose
4. Lizard Pose
5. Flamingo Pose
6. Frog Pose
7 . Free choice
-
To participate and be eligible for these fantastic prizes, please
1️⃣ Follow all hosts and Sponsors
2️⃣ Share this Flyer, tag a few friends to join
3️⃣ Post your Daily Asana with the Hashtag #YogiNiceAsana while tagging and/or mentioning all Hosts and Sponsors so we can see your Posts 👀👌🏼👍🏻 My mat - mysugarmat - check my bio 😘
My outfit - perfectbalanceworld 👣
My bracelet - ussumshop - check #seashell_aleksandra1500giveaway to win!
My quartz bracelet and necklace by humdililaartworks
#igyogachallenge #igyogachallenges #getonyourmat #betterwithfriends #youpickyourpose #youdoyouilldome #letsyogatogether #alllevelswelcome #jointheyogafun #yogaforyou #yogaforeverybody #yogapractice #spreadthenicevibes #benicebekind #Spreadthegood #SmileandBeHappy #earthdaygiveawayettliv  #yoga_over_40


0

When I opened my studio last year, one of my biggest expenses was stocking the space with yoga props. I believe these blankets, blocks, straps, bolsters, and other tools are important in providing people with a positive yoga experience.

Props can bring the balance of effort and ease that we look for in a practice - sometimes by providing ease where we might otherwise strain, and sometimes by increasing effort and challenge.

I am grateful to my teachers who have shown me creative and important ways to utilize props in my own teaching, helping me to make this practice more accessible. Thank you @amberkarnesofficial @diannebondyyoga @jivana108 @curvyyoga and my Yin teacher Marla who is not on instagram.


#accessibleyoga #yogaforall #curvyyoga #yogaforeverybody


0

Are you getting the RIGHT kinds of prana everyday?
Get your healing pranas here,
Http://christianrlong.com/services 🙏❤️


1

Ardha Chandra Chapasana | Sugarcane pose: a side and backbending, strengthening and balancing standing asana | Şekerkamışı duruşu: yana ve arkaya esneten, güçlendiren, dengede tutan bir ayakta yoga duruşu | Zuckerrohr-Haltung: seit- und rückenbeugendes, stärkendes, balancierendes stehendes Asana | 📷
Thank for following us
we promise to give you the most beautiful pictures and videos
Thank you so much!

Via: - 👉Follow & Tag us🔝 @tc.yoga
✅ Turn Post Notification on 📣
✅ Follow, like and comment ✏️
😉 Tag & Share with your Friends
Via 📷 @_yoga.daily_
.
.
.
.
#yogagirls #yogaeverywhere #yogapractica
#yogaeveryday #yogagirls #yogacommunity #yogaforeverybody #yogaphotography #yogaholic #yogafamily #yogavibes #yoga365 #yogatime #yogafitness #yogalifestyle #yogamakesmehappy


0

Sunny days at the studio! ☀️ Have you signed up yet for our Intro to Yoga series? Couple more spots left, starting May 5th! Also coming up, Headstand Workshop on May 12th at noon! Link in bio! ☝🏽☝🏽☝🏽 #yogastudio #sunnydayz #portlandstudio #nepdx #introtoyoga #beginneryoga #yogaforbeginners #yoga #yogaclass #yogainpdx #pdxyoga #alamedayogapdx #smallclassesyourpractice #yogaseries #yogaworkshop #pdxspring #may #pnwyoga #pdxfit #yogaforeveryone #yogaforeverybody #affordableyoga #pdx #northeastportland #headstand #invert


0

❤️ If you love #yoga, please follow me 👉@yogawonders_🙏
"Sacred place. .
.
.

Dropping into peace... Again and again. Especially when life moves quickly and when I get caught up in doing, working, accomplishing. “I am so busy” - I say that all the time. What am i manifesting when I speak my busy-ness out loud? The busier we are, the more we need to drop into peace. Not just on the mat but all the time.
It’s called a practice because we are never finished. Be here now. x 🌙📿💚 "
👌 Please follow me. 🙏
🎥📷 Reposted from: @yoga_girl👍
❤️ Love to tag? 👌 Please do! ⤵️
Thank you ❤️
#yogaforeverybody #yogi #yogahigh #yogachallenges #yogalove #yogaart #yogabums #yogamat #yogateacher #yogamama #fitnessfreak #fitnessphysique #fitnessfood #meditations #fitnessblogger #relaxation #fitnessmotivation #relaxtime #fitnessgirl #fitnesscoach #fitnessmodels


1

❤️ If you love #yoga, please follow me 👉@myhanh5730@gmail.com🙏
"This morning my sis asked me “can you show me now how to do a chinstand?” and she did it for the first time ever! .
.
And then a lot of you asked how. Beach days are fun, but teaching is my passion. Here’s the tips I gave my twin : .
.
Warm up with puppy pose (face forward, not down). To set up, place your hands down with the elbows hugging in, and place the chin down a bit forward of the hands. ✨ Keep the chest up off the ground and even prop yourself up on your elbows or use props like yoga blocks .
.
Then get comfortable with taking one leg up at a time. You may work on this for a few weeks—take your time. Once your good there, gently kick up and find the balance .
.
ALL of this occurs with your chest not down on the floor, but propped up on your elbows or on blocks! Once you’re in the balance you can go deeper by lowering the chest down .
.
A lot of people think you need to kick up with the chest already on the floor. But for most, it’s way easier to lower the chest slowly once you’re inverted .
.
Remember to take your time and appreciate the step you’re on (see my previous post about enjoying the journey!) .
.
We’re both wearing @aloyoga "
👌 Please follow me. 🙏
🎥📷 Reposted from: @adellbridges👍
❤️ Love to tag? 👌 Please do! ⤵️
Thank you ❤️
#yogamat #yogaeveryday #yogabody #yogis #yogagirl #yogaforeverybody #yogaeverydamnday #yogaeverywhere #yogalifestyle #yogateacher #yogainspiration #fitnessbody #fitnesscoach #meditations #movingmeditation #meditation #fitnessblogger #relaxmode #relaxed #fitnessmodels #fitnessgear #fitnessphysique


2

#Repost @aimeemasch with @get_repost
・・・
We are excited to announce this artistic challenge, #yogisilhouettes which will be April 22-28.
We will provide a theme each day and you get to choose your pose to silhouette in a creative way. You can also decide to copy one of the hosts as well.
Not sure where to get your silhouette? Pose in front of a window or in your open front door... or use photo editing to help enhance your photo. We can’t wait to see your beautiful silhouette!
.
.
Hosted by:
👯‍♀️🧘🏻‍♀️👯‍♀️🧘🏻‍♀️👯‍♀️🧘🏻‍♀️👯‍♀️
@beahappyamy
@earthmomjill
@aimeemasch
@amyyogamomof3 .
With these awesome sponsors:
👯‍♀️🧘🏻‍♀️👯‍♀️🧘🏻‍♀️👯‍♀️🧘🏻‍♀️👯‍♀️
@miamifitwear
@zendybag
@grippysox
@gomacro
.
The lineup:
👯‍♀️🧘🏻‍♀️👯‍♀️🧘🏻‍♀️👯‍♀️🧘🏻‍♀️👯‍♀️
1-Standing Balance
2-Boat
3-Backbend
4-Inversion
5-Twist
6-Fold
7-Arm balance
.
To play:
🤸🏻‍♀️ Repost this flyer and tag a few friends to join in.
🤸🏻‍♀️ Follow all hosts and sponsors.
🤸🏻‍♀️ Post your pose each day and tag hosts and sponsors EVERY time you post. Use the hashtag so we can find you! Oh, and your account needs to be set to public.
.
.
.
.
#yogahigh #doyouyoga #gentleyoga #yogapics #yogahandstand #yogabeginners #yogagram #yogamotivation #yogawear #yogaforeveryone #yogaforeverybody
#yoga #yogachallenge #yogalife #loveyoga #yogamom #yogastrong #iloveyoga #yogagirl #yogawarrior #yogafun #yogalove #yogadaily #yogapractice #yogastrength #yogainspiration #yogapose #namaste


5

Happy Friday!! You have one more chance to practice with Joel this weekend, Sunday at 8:00am.
.
Joel has been teaching for several decades, having guided over tens of thousands of students, along with having taught at many, many Bikram Yoga Teacher Trainings! He's a true Master Instructor, delivering the Bikram series with complete understanding, brilliance and extraordinary insight with body mechanics.
.
He teaches with his unique charisma, wit & humor, that has you laughing and sweating at the same time!!!
.
Join us on Sunday at 8am- as you’ll be entertained as well as elevated to that next level in your practice.
.
#yogaunitedatbrighton #yogaunited #yoga #hotyoga #masterinstructor #joelpier #bikramyoga #bikramseries #healthyspinehealthylife #26and2 #yogaforeveryone #yogaforeverybody #lititz #lititzpa


0

Breath, movement, and #virgilbrocat for forearms that are shot from moving. Group practice is delicious and nuturing when it's available. My home practice sustains me. .
.
.
#prana #kundalini #yogaforalifetime #yogaforeverybody #yogateacher #breath #movement #asana #homepractice #yogaeverydamnday


1

Mark your calendars for April 29th ✨ Time to de-stress and unwind. Join Holly Barnes for this special meditation and self-hypnosis offering. Visit wholesight.us.com for more information.


1


2

Yoga exists in the world because everything is linked.”
–Desikashar
.
.
🙏🧘‍♀️🤸‍♀️Follow @yoga_days for daily yoga poses and inspiration!
.
.
👇Tag a friend who would love this👇
.
.
💬How has yoga shown you that everything is connected?💬
.
.
Photo of and credits to @neyu_ma she is wearing a leotard from @aloyoga


1

Ihana perjantai illan jooga bliss pläjäys takana 17-19
Väsynyt ja onnellinen 😊
Hinta sama kuin muissakin tunneissa- totaali nollaus viikon päätteeksi!
@asanahelsinki on ihana paikka asanalle, hellittämiselle, hengittämiselle, meditaatiolle ja rentoutumiselle 👌🏼
Kallion sydämessä Kaikukatu 2.
Teidän kanssa aina joka toinen Pe jaetusti @lodesavasana kanssa ❤️
Lue tunnin lyhyempi kuvaus sivulta asana.fi !
Tässä se mitä itse toivon voivani tuoda teille tässä extra pitkässä harjoituksessa, se mitä itse olen oppinut joogasta ja joogalta, muusta onkin vaikea opettaa 😉
Lempeä pidempi joogaharjoitus joka tarjoaa sinulle kokonaisuutena mahdollisuuden käydä kaikkia joogan aspekteja läpi jokaisessa harjoituksessa eri painopistein.
Kukin opettaja tuo harjoitukseen oman osaamisensa ja tulokulmansa. Kuitenkin pohjalla ajatus kokonaisesta harjoituksesta joka sopii kenelle vain. Hatha Yoga Pradipika kommentointi Swami Muktibodhananadalta (Yoga Publications Trust, Munger, Bihar, India) avaa joogaharjoitusta kokonaisuutena näin:

Asanoiden jälkeen tulisi harjoittaa Pranayamaa, jotta nadit puhdistuisivat.
Tähän tarkoitukseen nadi shodhana (nadien puhdistus) pranayama on paras.
Sen jälkeen tulisi tehdä mudria joiden avulla on mahdollista suunnata koko harjoituksen energia ja mielentila oikein.
Myös Bandhoja olisi hyvä tehdä, jotta energia ohjautuu ylöspäin.
Hatha joogassa järjestys on tämä
Asanat ensin, sitten Pranayama, Mudrat ja Bandhat.
Rauhoita ensin keho ja sitten mieli.
Hatha yläkäsitteenä kaikelle liikkeen joogalle ohjaa sinua fyysiseen harjoitukseen kuitenkin näiden harjoitteiden kautta on helpompi huomata, että jooga on elettävä ei niinkään tehtävä tai suoritettava.
Näin ollen joogaharjoitus elää myös muun elämän mukana muuttuen ja elämää tukien.
#yogaeverydamnday
#yogaforeverybody
#differentaspectsofyoga
#hyvääviikonloppua
#friyay #friyin #yinyang #asanahelsinki #asana #pranayama #mudra #bandha #mantra #meditation #savasana
#swamimuktibodhananda #hathayogapradipika #stilllearning #neverready #asreadyaswecanbe #perfectlyimperfect
#mallulaineyoga


0

Is it a coincidence that this Sunday is another wicked Hike N Yoga sesh, Amplified Collective's 1 year anniversary & Earth Day?! We think not! Come celebrate with us! 💚🌎#theamplifiedcollective #wevibehigher #hikenyoga #getoutside #yogaeverydamnday #beautifulbc #yogaforeverybody #tourismkelowna #kelownanow #kelownaevents #kelownayoga #okanaganyoga #okanaganevents


0

UPDATE: Hi friends, thank you all for your love and concern for my health. I’ve been home resting and taking medicine.
You can join me at 3pm mtn for this fascinating conversation with Daniel Clement

TODAY: Daniel Clement and I will be chatting via Facebook live over on his page.
I’ll be sharing how I’ve integrated some things I learned from the bdsm community into trauma informed Yoga. What the what?! Join us at 3pm mountain time to hear more. #bdsm #yoga #yogaforeverybody #traumainformedyoga #ptsdyoga


0

Yoga & Yolks~Saturday 8:30am
If you are living your life without giving and “f”..... then you are only living a LI{ } E 😳... jus sayin! ————————————-
Outfit by @liquidoactive
Photo by @adornedphotography
#liveyourlife #livewithintention #wordplay #saturdayyoga #riseandshine☀️ #yogapractice #practiceandalliscoming


2

By @ryanmarksyoga
.
Follow @yoga.goodvibes 🙏
Thank for following us
we promise to give you the most beautiful pictures and videos
Thank you so much!

Via: -@yoga.goodvibes
#yoga.goodvibes #yoga #yogalife #yogafit #yogalove #yogaeveryday


2

Feliz #Viernes de #TipYogaRebelde
Quiero que conversemos sobre este punto que trataremos de profundizar en algunos post, #EntrenamientodeFlexibilidad

El entrenamiento de la flexibilidad o el “estiramiento” busca ayudar a equilibrar los grupos musculares que puedan estar sobre-usados por el ejercicio o la actividad física, como resultado de una mala postura durante su ejecucion o incluso por malas posturas a lo largo de tu dia.

Es importante contar con un programa especializado y alguien capacitado para que te diseñe algo personalizado, o que al incribirte en clases grupales, plantees tus limitaciones fisicas con miras a cuidar tu cuerpo y que puedas avanzar.

Cuentame como te va implementando esto 😉😘 Escribeme por esta via, correo o mi celular para agendar tu #claseprivadaindividual o grupal.

#yogaforeverybody #yogalover #yogaaddict #yogacommunity #yogadaily #yogapractice #yogaeverywhere #namaste #ccs #vzla #instayoga #yogapose #yogachallenge #ommm #training #yogaforall #yogaforlife #health #yoga #streaching #flexibilidad #estiramiento


0

Tomorrow is day 2 of #BloomIntoMay with #fishpose 🐠🌼
With todays topic we are getting a bit more serious and have a #realtalk about body positivity.
At the start of spring the ads on the internet/tv/radio etc. go crazy about getting your „summer body“ and all related topics to that. Every time I hear/see those I'm getting sad. "I don’t have a „summer body““," I hate what I’m seeing in the mirror" and "how can I be a role model while teaching a #poppilates fitness class when I look like I do?" All these thoughts are built up in my head due to the advertisements and pictures throughout the internet of the perfect summer body.
But then I realize I’m more than my outward appearance and with self acceptance I’m more confident and happier with myself than I ever could reach by receiving the "summer body“. I don’t talk about getting stagnant and just leave it like it is, I'm talking about a process I’m working on for a really long time already. And for sure there are ups and downs, but that’s totally normal. It’s helping me to think of all the people, who love and care for me, without looking like a supermodel, for example. Or I’m realizing that I don’t have to look super skinny for being a role model as a fitness instructor, especially a positive mindset, the ability to motivate others and strength are important (All things you can work on). And the most important thing is that I’m not having to look like a certain image of society of ‚fit‘ and ‚summer ready‘, I have to be happy with myself and when you reached this point, everybody else will notice that too and nobody will care how you look.
Just give your best and doesn’t let yourself get drowned in negativity by the „perfect summer body“.
Also related to this topic Cassey Ho (@blogilates) made a great video: https://www.youtube.com/watch?v=PsL7W-GHhJA ; on Youtube: blogilates - The ‚perfect‘ body . Have a look and share your own opinion on this topic. I can’t wait!
🌼🌼🌼
I’m wearing leggings from our super generous sponsor @niyama_sports and bra and shirt from @popflex_active
Your most excited hosts:
@steph_nerdyogi
@piitprincessmini
@piitprincessrike
@bienexo 🌼


2

This month i joining just that challenges, if there some poses i never tryed before or tryed just once. Here is flamingo! So, thanks, girls, for the chgallenge!

Day 1 of #YogiNiceAasana  from April 18-24 😍❤️😍 featuring AquaBurns which means Water and Fire/Sun!  Each asana relates to that meaning in some way so if you'd like to take that into account as you practice feel free to get creative! Please join us and get your #YogiNiceAsana practice in!

Hosts :
@beahappyamy
@fitnessover50
@suchitra_rx
@kwang_angkana
-
Sponsors:
@Aquaburns Use Code NICEASANA15 for 15% off
@supportedsoul
@szmalas
@narabellabrand
@insideoutsideoutsidein
-
Pose Line Up:
1. #Boat pose
2. Tree Pose
3. Fish pose
4. Lizard Pose
5. Flamingo Pose
6. Frog Pose
7 . Free choice
-
To participate and be eligible for these fantastic prizes, please
1️⃣ Follow all hosts and Sponsors
2️⃣ Share this Flyer, tag a few friends to join
3️⃣ Post your Daily Asana with the Hashtag #YogiNiceAsana while tagging and/or mentioning all Hosts and Sponsors so we can see your Posts 👀👌🏼👍🏻 My mat - mysugarmat - check my bio 😘
My outfit - perfectbalanceworld 👣
My bracelet - ussumshop - check #seashell_aleksandra1500giveaway to win!
#igyogachallenge #igyogachallenges #getonyourmat #betterwithfriends #youpickyourpose #youdoyouilldome #letsyogatogether #alllevelswelcome #jointheyogafun #yogaforyou #yogaforeverybody #yogapractice #spreadthenicevibes #benicebekind #Spreadthegood #SmileandBeHappy #earthdaygiveawayettliv  #yoga_over_40


1

Working core and glutes with this combo move. One block squeezed between my thighs, one block pressed behind my head. Pressing my head back as my hands press up. This becomes a full body move when everything is ignited. Great move for lower back pain as your neck is supported. The slower you move, the better. Look for more moves in my upcoming Yoga for Lower Back Pain workshop. Stay tuned for more details. #yogaeverydamnday #yogaforlowerbackpain #yogaforeverybody


0

Repost from @lessstresslondon using @RepostRegramApp - #LessStressWeekends: Body Acceptance Yoga & Brunch, Sunday 22nd April: Old Street

22/04/2018 @ 10:00am-12:30 pm run by @curvesomeyoga and @antidietriotclub : .
“A morning of gentle and weight-inclusive yoga practice, suitable for beginners and those who want to work out how yoga can be suitable for their particular needs. . "Despite what Instagram, most magazines, and the majority of yoga brands will lead you to believe…YOGA IS NOT JUST FOR THIN, WHITE, ABLED BODIES! This restricted representation of yoga bodies means many people who live in different ones are anxious, scared, and put off from attending classes or practicing at home. In some circles and classes it can seem as though yoga has become less about reflection and more about competition…less about listening to your body and about seeing how quickly you can get into a headstand position…

Anti Diet Riot Club & Donna Noble from Curvesome Yoga are on a mission to change this!

Our aim is for this 90 minuted workshop to allow you to find freedom, self-confidence and self-love in your yoga practice.

Be inspired by Donna, who runs Curvesome Yoga, to practice regardless of your age, size, shape, ethnicity, physical ability or your fear. Start on your journey to empowerment, self-acceptance and change. Learn how to practice safely and effectively to your specific needs.

You will come away feeling empowered taking your yoga off the yoga mat into you every day life. And this is where the true yoga begins.

Brunch 11.30 – 12.30pm

An optional brunch will be held after the 90 min class upstairs at The Book Club. Please book the ticket ‘with brunch booking’ if you’d like to be included on the table, although this DOES NOT include the cost of the brunch." More info and booking link in the What’s On section of our site. #LessStressYoga .
.
.
.
.
.
#curvesomeyoga #antidietriotclub #yogaforeverybody #diverseyoga #bodypositivity #LessStress #LessStressLondon #WeekendPlans #diversityinfitness #YogaEveryDamnDay #LondonYoga #LondonYogi #OldStreet #EastLondon #LightTherapy ##YogiLondon #CityLife #LondonLife #BodyAcceptance #LondonFitspo #LondonFitfam #LoveLondon #lo


0

Life is constantly changing, right?

Here I am at a new turning point and I’m so grateful to be here... because after all, life is a series of turning points, of changes, of growth.
This week I began in a very uncomfortable space.
With some help, this mantra came together for me, “ I am growing. I am uncomfortable. I’m willing to grow and be uncomfortable so I can discover my soul’s purpose. So I can live it. And I’m worth it — this is worth it.” It is worth it.
Thank you @yschwartz81 for being an amazing mentor, teacher and friend to me. Thank you @yogaoffbroadway for the teachers and the space that has supported and grounded me through the ups and downs of my life over the last few years. I am forever grateful for this honor and experience and for the reality that I now get to join this community in a new way, as a 200-hour certified yoga teacher. 💜🙏☀️#grateful #humbled #yogaforeverybody


8

Strengthen your body for your Earth Day Beach Cleanups Sunday and Practice with Intention (me!) 💚 at Rockaway Love Studio
SATURDAY
10AM & 12:30PM
I think the more sun salutations we do the better! The earth will be happy 🌎
PS bring your own water container and ditch the plastic bottles! ➰
#earthday #yoga #earth #yogawithintention #breath #loveourearth #love #ocean #sunsalutations #green #anahata #heartchakra #yogaforeverybody #yogalife


0

Congrats to @piecesoteresa ! She is now officially a 200 hour RYT! #yogaforeverybody #teachertraining


0

Today's by
_____________________________________________
13 of 15
I am sorry to go there again and I am sorry they feel that way. I did not expect backlash at this point and am attempting to understand and reframe constructively.
The assumptions about my character do not bother me as I do not believe I am that...it is more the disappointment that anybody would want to kick anybody down without truly listening - and disguising that by suggesting bad things of the other. I know those who care for me and who can use their own minds and make their own decisions would not believe lies, and that they would let me know if I was wrong. I want genuine connections that hold me to the best version of myself, not pets, not yaysayers, not enablers who won't hold me accountable.
Life has a way of bringing the right people in and moving the wrong people away, so I trust whoever stays is match to who I am and who goes is not.
_____________________________________________
Follow 🙏
_____________________________________________

#asana #yogagirl #yogisofinstagram #yogadaily #yogini #yogateacher #yogalifeyogainspiration #instayoga #myyogalife #yogafit
#yogachallenges #yogadudes #igyogafriends #yogacommunity #yogapantsass #yogagirls #igyogabatam #igyogamovement #yogaforeverybody


0

Day 7️⃣ and we are close to the end!!! I can’t believe how much supportive are all of you in between and this proves one more time that Yoga isn’t only physical exercise but Union, as well!!! isn’t a easy one!! Maybe seems but trust me it’s not... but you owe to yourself to explore you limits and try it (at list this time 😉) !! are some asanas for open hips and there are very helpful in order to get in full ! I know that is sooo tricky to pass your hands into your lotus but @el.feather.yoga told me the secret 😉 “Use a spray bottle, something to wet your arms to slide through easier” this was a tip!!!!!!!!! Thank my beautiful gorgeous yogini ✨ check my co-host for more 💕 🎁To be eligible to win some amazing prizes we simply ask that you:
1️⃣ Follow & Tag all Hosts: (listed in daily host rotation)
@el.feather.yoga
@yogini_anastasia
@saskia.yoga
@flaviayogalicia
@sctomei
2️⃣ Follow & Tag all generous Sponsors:
@re3life
@wear.am
@infinitystrap
@dontmesswithganesh
@prakazita
@balion.no
3️⃣ Repost this flyer
4️⃣ Tag 2 friends to play along with you
5️⃣ Participate daily by sharing your variation of the day's pose along with the hashtag
6️⃣ Show love to your fellow participants, sponsors, and hosts. We're all about cheering each other on! 😊
7️⃣ Make sure your profile is set to public so we can see you
8️⃣ Have fun! 💃🏼💛🦅
Pose Lineup, in case you have a busy week and/or like to plan ahead: 1. Benu Bird ✅
2. Pigeon ✅
3. Heron ✅
4. Eagle ✅
5. Partridge ✅
6. Flamingo ✅
7. Rooster 🐥
8. Hummingbird
9. Crow
10. Feathered Peacock
Follow us: -@rosalynshedrick.yoga
Via: @yogini_anastasia
Thank you so much !

#yogaart #yogalove #yoga4growth #yogadaily #yogamama #yogapractice #yogafam #yogaeverydamnday #yogalife #yogabody #yogawithadriene #yogagram #instayoga #igyoga #yogaday #yogafitness #yogaleggings #yogamen #yogaforeverybody #yogawithfriends #yogablog #yogaeveryblessedday #yogafood #yogateachertraining #yogafriends #yogaretreats #yogaposes #yogaclass #yogamakesmehappy


0

#BloomIntoMay starting on April 20th!
🌼

Day 1 challenge is #treeposevariation #treepose #vrksasana

Spring is all 12 months of the year in my country, tropical country. We have the warmth (but most of the times it's super hot) of the sun, flowers are always blooming everywhere.
And I spent years in China before where I get the complete 4 seasons. Where I get to have the chance to long for spring to come after the long winter.

But one thing that this 2 country have in common is spring's always the season to wait for. The season that's started with the celebration of Lunar New Year where family, friends and relatives come together, celebrate it together. So it's not only the warmth of the sun, we get the warmth from our family, friends and relatives too. It's the season to wait for 🌸🌸🌸 Hosts:
@steph_nerdyogi
@piitprincessmini
@piitprincessrike
@bienexo 🌼
Sponsors:
@arthleticwear
@niyama_sports
@sashka_co
@earthrunners
@shaktiyogawheelbyjess
@mysugarmat
@mymalanecklace
@ohhellohair (tag in caption only)
@ocean.and.tides
@inspiritcollective
🌼
For those of us who like to plan ahead, here is our list of poses:
1. Tree Pose Variation 🌻
2. Fish Pose
3. Inversion with Frog/Butterfly Legs
4. Any Bird Pose
5. Lotus/Half Lotus Variation
6. Wheel Pose
7. Mountain Pose Variation
8. Sundial/Compass Pose
9. Any Insect Pose
10. Wild Thing Pose
11. Dancer Pose Variation
12. Yogi's Choice
🌼
#yogaphotography#yogaforeveryone#yogaeverydamnday#yogamakesmehappy#yogajourney#yogateachertraining#yogafit#yogajunkie#yogalifestyle#yogafam#yogastrong#yogaforeverybody#yogamotivation#yogatothecore#yogaasana#yogaoffthemat#yogaposes#yogagirls#practicealldayiscoming#yogaclothes#pilates#zen#appreciationpost #popsters


3

🌿you are the one who ask for things to be lined up for you, so dwell on what you want🌿
#yogafun #yogainspiration #yogaforeverybody #yogagoals #igyogalove #yogamakesmehappy #yogaclass #yogaislife


1

FRIDAY! FRIDAY! FRIDAY! Let’s do this weekend warriors. 🙏🏽💪🏽


2

Happy Friday everyone! Enjoy the beautiful sunshine and warmth over the next few days and remember to be kind to yourself and to one another ❤️ #thepeacefulpath #thepeacefulpathyoga #thepeacefulpathdoulas #doula #doulalife #bekind #kindtoyourself #yoga #yogalife #yogainstructor #yogaforall #yogaforallbodies #yogaforeverybody #reiki #reikimaster #ldnontario #londonontario #stthomasontario #stthomasproud


1

Day 3 #YogiNiceAsana
#fishpose
I liked doing this pose because it felt like a good heart opener and felt great for my back. 🐠 "Fish are friends, not food." -Finding Nemo
I wore my awesome shark socks with the little mermaid since I didn't have any fish socks for this pose. 😄 -
Hosts :
@beahappyamy
@fitnessover50
@suchitra_rx
@kwang_angkana
-
Sponsors:
@Aquaburns Use Code NICEASANA15 for 15% off
@supportedsoul
@szmalas
@narabellabrand
@insideoutsideoutsidein
-
Pose Line Up:
1. Boat pose
2. Tree Pose
3. Fish pose
4. Lizard Pose
5. Flamingo Pose
6. Frog Pose
7 . Free choice
-
#igyogachallenge #igyogachallenges #getonyourmat #betterwithfriends #youpickyourpose #youdoyouilldome #letsyogatogether #alllevelswelcome #jointheyogafun #yogaforyou #yogaforeverybody #yogapractice #spreadthenicevibes #benicebekind #Spreadthegood #SmileandBeHappy @igyogachallenges @yogachallengeworld @quantumyoga @loveyoga4life @myyogachallenges @challengethyyoga


0

Okay! 1 spot left in the Love and Magic Flow. Last day for reserved spots for the rest!!! Get your spot now 😍



#yogaforbeginners #yogaforeverybody #yoga #stlouis #stlouisfitness #stlouisyoga #boxing #goalsetting #fitness #yogaeverydamnday


1

“Change is in the air, as old patterns fall away and new energies are emerging. Consciously release what needs to be released, and welcome with a full embrace the newness you've prayed for and so richly deserve.”
- Marianne Williamson. . with @cyogalab

Follow us: -@iloveyoga_yogafanw

Via: @lightfulyogini

Thank you so much !


4


1

Hold steady 🌸
• • • • • • • •
#tgif


1

Wooow! 👏 Yoga motivation 💜
El cuerpo va hasta donde la mente se lo permite. Somos más fuertes de lo que creemos!! 💪
.
Práctica, disciplina, amor propio, paciencia y lo lograremos!!! 🌟
.
.
Foto vía: institute.of.yoga
.
.
.
#motivation #motivacion #actituddeviernes #fridayyoga #fridaymood #youcan #tupuedes #practica #disciplina #evolucion #ganas #yogaforeverybody #yogaparatodos #prexosolar #manipur #chakra #yogaclass #clasesdeyoga #yogaencasa #yogamedellin 🙏


0

😑


1


1

🐝🐝🐝🐝🐝🐝🐝🐝🐝🐝🐝So happy but can’t believe we won North Tyneside Business of the Month! It’s been a whirlwind since we opened The Hideout and we can’t quite believe where we are... very grateful right now. 🙏🏽
We wouldn’t be here if it wasn’t for the guidance and training of the fabulous @sallyparkesyoga and without the support of @bizfactnt 🐔🐔🐔🐔🐔🐔🐔🐔🐔🐔🐔
We set up Yoga Hens to bring wellbeing & fitness to the community through accessible nurse led yoga sessions to suit every BODY! We are so humbled by the amazing support we have received
Thank you so much 😊
Namaste 🙏🏽 #NTCBiz
*
*
*
#yogahens #nurseledyoga #northtynesidebusiness #yoga4all #yogaforeverybody #yogaforall #yogachangeslives #yogaismagic #westallotment #yogateacher #yogastudio #yogaformentalhealth #wellbeingbusiness #yoganurse #businessofthemonth #thebusinessfactory #fridayvibes #businessawards #grateful #happytobee #yogacommunity #sallyparkesyoga #yogaistherapy #yoga #yogaeverydamnday #yogajourney #followyourbliss #mellowmindsbalancedbodies #yogahigh


2

Dirty paws, messy hair, campfires, full moon adventures, hiking, and plenty of time to relax in the hammock... So thankful the last few days of camping. 🔥⛺️🙏🏻
Follow us: -@instayogacorner
Via: @gypsyon__
Thank you so much!!!


5

Using my extra hour today to practice some crow toe taps, not that the kittens were helping in any way shape or form (wait for it...). So I got to practice my Dharana too (the sixth limb of Patanjali's Eight Limbs of Yoga. It can be translated as holding, holding steady, concentration or single focus: and the desire to not smash into the floor or a flurry friend certainly helps me find it 😹) .

Follow us: -@yogalovercenter
Via: @somewhat_rad
Thank you so much!!!


2

Hellloooooo sunshine!! ☀️☀️☀️🙌🙌Honestly, the temperature today jumped to 25C but it felt warmer. It's not here to stay though as rain is forecast on Sunday along with cooler temperatures, but today really did feel like the start of summer. .
.
Day 5 of #blossomingspringhearts is a #treepose which I chose to bind. .
.
Thank you to:
Wonderful Hosts:
@marta.theyogi@be.the.yogi@theparisjames@ker.yoga
Generous Sponsors:
@vibratehigherofficial@skechers.canada@mamarooyoga@ronniemlayeringbar .
.
🕶️ @knockaround 👚 @faithfoxdesigns 👖 @officialvaclothing .
.
#vrksasana #parkyoga #yogaoutside #sunshineyoga #yogachick #yogagirl #balancepose #yogamakesmehappy #yogalicious #yogafam #yogatribe #yogabum #yogabind #yogawitch #yogaphotography #yoginilife #yoginiforlife #publicdisplayofasana #yogaforhealth #yogaforeverybody #yoginisofinstagram #fridayfeels #riverpark #seoulyoga #yogakorea


4

I read for fun on my kindle but nothing beats a physical paper book when it comes to studying. I’m making a new notebook strictly for sequencing classes for certain populations and focal areas and these books are invaluable. Anyone got something I should add to my library? #opentosuggestions #yogatraining #yogastudent as well as #yogateacher #staylearning #keepstudying #exerciseyourbrain #yogaforeverybody #yogabooks


2

Mer-cats spotted! 🐱💦🧜🏻‍♀️ Beach fun with these babes! @charity.grace + @shelby.sheene and co having fun in the ☀️ in our matching Call Me Mer-Cats Flexi Yoga Pants 💕
Follow us: -@instayogaworld
Via: @flexilexi_fitness
Thank you so much!!!


1

"Tag your friends who would love this ❤️
Via: -@yoga_digest
💖 Follow me @yoga__class for more 💗
❤️ Update new pictures everyday!
➖
📌 Tag someone to make their day better.
❤️ Double Tap & Tag your Friends Below⤵️


1

Show your HYF Instructors some extra love by following them on social media. The more love you can give them virtually, the more love in return that we all receive from a vibrant & supportive yoga community. An extra bonus for YOU beautiful yogis, is that your online follow will provide you with a PROMO CODE for the festival.
▪️
▪️
▪️
▪️
#wearetheheart #kclovesyoga #yogafestival #yogafest #yogaevent #KansasCity #KCMO #heartland #madeinkc #yogakc #yogastudio #yogateacher #yogaworkshops #yogaworkshop #yogalife #yogaforeverybody #kcyogafestival #yogatravel #promocode #wellness


1

The end of the page