#yogaforeveryone

Instagram photos and videos

#yogaforeveryone#yogaeverydamnday#yoga#yogapractice#yogalife#yogateacher#yogalove#yogainspiration#yogagram#yogafit#yogaforlife#yogafun#yogajourney#yogaeveryday#yogadaily#yogagirl#yogachallenge#yogaflow#yogalifestyle#yogatime#yogastrong#yogaforall#yogaaddict#yogafam#yogaforeverybody#yogaposes#yogaeverywhere

Hashtags #yogaforeveryone for Instagram

More stretching, less stressing. ☀️🌊🌴 Miss the good weather especially when it rains.
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Announcement :
八月開始,我的常規課時間表將會有變啊!☝🏽😇 星期三晚的課會移師到灣仔,星期六也打算在佐敦開新課呢! (還在考慮是照舊在中環開課或是到佐敦那邊啦,歡迎 Inbox 告訴我你的想法啊!😉) .
暫定的八月時間表是這樣啦,有興趣一起練習的同學,Inbox 我吧!📥
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🔆星期二 • 觀塘:
- 7:30-8:30pm 陰瑜伽 (Yin Yoga)
- 8:30-9:30pm 力量瑜伽 (Power Yoga)
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🔆星期三 • 灣仔:
- 7:15-8:15pm 修身瑜伽 (Slimming Yoga) - 8:30-9:30pm 陰陽瑜伽 (Yin Yang Yoga)
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🔆星期五 • 銅鑼灣:
- 4:15-5:15pm 陰陽瑜伽 (Yin Yang Yoga)
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🔆星期六 • 中環/佐敦(場地有待確定,會盡快在8月前 confirm,很大機會在佐敦開課!🙏🏾♥️)
- 1:30-2:30pm 陰瑜伽 (Yin Yoga)
- 2:30-3:30pm 哈達瑜伽 (Hatha Yoga)
- 4:30-5:30pm 雙人瑜伽(按摩班)*需每節預約
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#WingYuYoga #yogahk #hkyoga #hkyogateacher #hongkong #hkig #yogapractice #progressnotperfection #yogainspirations #hkyogi #yogini #yogi #myyogajourney #practiceandalliscoming #trustyourpractice #yogalove #happy #Reebokhk #Friday @spreadit.today #welovespreadit #ReebokYoga #TGIF #Yoga #Reebok #TeamReebok #ReebokWomen #happyfriday #yogaforeveryone


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Tomorrow we have day 6 of #yogahipsdontlie . I bring to you #pigeonpose. One of my first poses to try when I started yoga.
Pigeon pose:
1.From downward facing dog, bring the right leg up into a down dog split.
2.Bend your right knee and bring that leg forward as if you were going to step into a lunge. Instead of placing your foot down as you would for a lunge, bring your right knee to the floor on the outside of your right hand. The right shin may angle back towards the left hip or be more parallel to the front of your mat, depending on your flexibility.
3.Release your left knee to your mat.
4Square your hips towards the front of your mat.
5.Take padding (a folded blanket works well) under the right side of your hip as necessary to make the pose more comfortable.
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It’s easy to join us ☺️ Please make sure you have you account set to public so we can see all your beautiful poses, follow and tag all host and sponsors and tag #yogahipsdontlie in each days pose to be eligible for prizes. .
Brought to you by:
Tia - @tiachris70
Sarah- @goal_diggin_mama
And myself Jenn - @_thezookeeper_
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We have three very generous sponsors I’m excited to bring to you 😃😍
@vibratehigherofficial - “yogahipsdontlie” for 20%discount code during challenge.
@bianca.rose.neill - custom artwork from the very talented Bianca.
@comfy_yoga .
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#ittakesateam #flyfreewithme #whynotyou #bethechange #leadwithpassion #lifeisbeautiful #homeschoolmomma #dreamjobmakers #dreamsarepossible #thisisme #livelifeabundantly #adventurer #yogamomma #ilovejesus #yogachallenge #instayogafam #yogi #beginneryogi #yogaforeveryone


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💯 Yoga!!!
📦Credit: @rivkayoga
👊 Tag your friends!
🌟 Follow us now!!!
------------ #yogagram #yogaaddict #yogafit #yogainspiration #yogaparatodos #yogaforlife #yogaforeveryone #yogachallenges


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I haven’t been working too much on my Mexican handstand or handstand training in general. I’ve just been enjoying the foundations of my practice lately, but today if felt good to get back in my favourite heart opener.🌱
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@aloyoga one piece💙
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Nice shot!
👥 ⤵️ Double tap & tag your friend Love it 😉💖 Follow us for more pictures

via @gypsyon__
#yogahigh #acroyoga #yogasf #yogaforeveryone #yogagirl #whereiacro #yogapic #headstand #flexibilitytraining #bodypositiveyoga #yogablog #londonyogateacher #madaboutyoga #yoga365 #handstandpractice #pregnancyyoga #dharmabumsactive #yogitoes #parkyoga #yogainbed #ashtangi #galavasana #yogalatina


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❤️ If you love #yoga, please follow me 👉@yogatofitness🙏
"Taking slanty videos since 2013 😂; I’ve come to terms that my left side will probably never get into the splits again after two hamstring attachment tears, a pulled hamstring and a fully torn PCL ( problems 🙄). That’s okay! I’ll keep working on it and stretching it out while I focus on squaring my hips on my right side! is 😌 now BRB gotta go find that fly so I can feed it to our Spider 🕷️ bby Minerva. 😂
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@aloyoga .
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📷 @goose_egg5280
Follow my beautiful co-Hosts
@crizia_rn_yoga
@miranda.avidyogi
@lightfulyogini
@shreeyoga
@milena.moon
@pigeatsfish"
💕 Tag your friends and Follow Us to be featured, plz! 🙏
📷📹 Credit to: @milena.moon👍
❤️ Love to tag? 👌 Please do! ⤵️
Thank you ❤️
#yogaeverywhere #yogaeveryday #yogalove #yogatime #yogagirl #yogabums #yogamama #yogachallenges #yogaforeveryone #fitnesscoach #relaxed #meditation #relax #fitnessbody #morningmeditation #relaxing #fitnessmodel #fitnesswomen #fitnesslifestyle


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Last pose of the day and saying goodnight, lovies! 🌃 Day 11 of the #PradipikaAsanas #yogachallenge is #Shavasana or #corpsepose. Today was a really tough day physically and emotionally, and this helped so much. 😌
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I must admit that this #asana is what I do the least, even though it is one of the most important poses in the Hatha Yoga practice. 🤦🏻‍♀️ This challenge has taught me so much that I cannot wait to do this after every sequence going forward. 🙏🏻🕉️🗽🧘🏻‍♀️🌿
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Hosts:
@irya_devi
@mintyogini
@yoganama
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Sponsors:
@onzie
@mukhascollection
@spiritualwoman
@miradeewanikrishnan
@lotusfloweromllc
@yogaessentialsindia
@buddhateas
@urbanlotusjewelry .
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#HathaYoga #Hatha #TraditionalAsanas #Asanas #HathaYogaPradipika #yoga #nycyoga #vegan #vegansofig #nyc #vegangirl #yogalife #savasana #traditionalyoga #ashtangi #yogini #yogaforeveryone #beginneryoga
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Cool photography! :P
👥 ⤵️ Double tap & tag your friend Love it 😉💖 Follow us for more pic

via @mikaila_nyc


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Keep shining beautiful ones... the world needs your light 💖✨


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What’s the weather like where you are? ☀️🌧️ ⠀⠀
Keep close to Nature’s heart
and break clear away,
once in a while,
and climb a mountain
or spend a week in the woods.
Wash your spirit clean ✨
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After reading this quote and taking a peek outside I couldn’t help but put a hike on the agenda today!! Here in Anchorage it’s sunny with blue skies 🤩 ⠀⠀
Sending you all the sunshine today!! ❤️


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💓CHALLENGE ANNOUNCEMENT 💓- Smell the sea, and feel the sky, let your soul and spirit fly 〰️ Van Morrison
We’re four Summer loving yogis THRILLED to invite you to join us to celebrate all that is SUMMER ☀️🌿🦋💦
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#SummerLovingYogis
July 23rd to 29th, 2018
We have a seven day line up of quintessentially ‘Summer‘ feelings/places/things/activities and we invite you to strike-a-pose (any pose) that invokes that theme for YOU ☀️ So yes, that means #yogischoice erry dang day baby 🙌🙌🙌Check out our line up below and get those creative juices flowing 💃 Interpret each day’s theme however you like, just always practice safely and to your level 😉 Each of our hosts will post daily with their own interpretations of our theme to give you some ideas and inspo 💜
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Host:
@imlisa
@omniyogagirl
@northernstar_yoga
@nats.yoga.creative
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Sponsors:
@nats.yoga.creative
@yogapaws
@yogatops
@onzie
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As always, all are welcome to join! To be eligible for our fabulous prizes you must be following ALL hosts AND sponsors (yes, we’re checking 😉), and tag them in every day’s post using our hashtag #SummerLovingYogis ✅
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Our Summer Loving theme inspo line up:
Day 1: Lazy days
Day 2: Freedom
Day 3: Happiness/joy
Day 4: Fresh air
Day 5: Sunshine/heat
Day 6: Beach
Day 7: Colour
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#yogaplay #yogaaddicted #getflexy #yogafun #yogapracticenotyogaperfect #yogaworld #fitandhealthy #getonyourmat #letsdoyoga #mypractice #yogainstructor #yogis #yogaforeveryone #yogaathome #dailyyoga #asanapractice #asanas #yogaday #hathayoga #yogaforever #challengethyyoga #summeryoga
#igyogachallenges
#yogachallenges #julyyogachallenge
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Incredible!
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via @northernstar_yoga


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Learn while you scroll through your feed! We are loving your feedback on our tutorials and so we brought you a new one: Apanasana or Knees to Chest Pose Adjustment. What adjustment should we share next?
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#instavideo #instayoga #balance #fitness #fitspo #healthyyogi #igyoga #learnyoga #practicedaily #yogaeverydamnday #yogaforeveryone #yogini
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Wonderful pic
👥 ⤵️ Double tap & tag your friend Love it 😉💖 Would you like to wear YOGA T-Shirts or Mugs, Legging? Grab yours by clicking the link in my profile Bio 💗 *

Follow us for more pic

via @bryceyoga
#yogainspiration #yogateacher #yogisofinstagram #yogagirl #handstand #yogalove #yogalife #yogachallenge #acroyoga #meditation #yogapose #yogadog #yogawithdog #yogaaddict


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Did you guys know I've been doing yoga over 20 years? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
I've always looked and felt young but, being able to say I've done something for 20 years really puts my age into perspective 🤣🤣🤣 However, time truly does cultivate a wise approach. When I was younger, I would practice SO much, sometimes 3 times per day! Aside from the fact that I have less time now, I also prefer to practice more intelligently these days...slower and more mindful of my breath and body. Poses like this still feel good, they feel better actually, more embodied. How long have you been doing yoga for?⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#balance #blessed #bliss #bodypositive #bodypositivity #energy #fitness #fitspo #healthybody #igyoga #instayoga #inspired #meditation #mindbodygram #motivation #movement #myyogalife #practiceyoga #strength #yogaaddict #yogadaily #yogaeverydamnday #yogafit #yogaforeveryone #yogajourney #yogainspiration #yogaeveryday aislife #yogapractice #yogateacher #yogatutorial
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Awesome pic! :D
👥 ⤵️ Double tap & tag your friend Love it 😉💖 Would you like to wear YOGA T-Shirts or Mugs, Legging? Grab yours by clicking the link in my profile Bio 💗 *

Follow us for more pictures

via @bryceyoga


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Today we had the opportunity to share our love with yoga to some Chester Bowl campers! 💕🧘‍♀️We love getting opportunities like this to teach yoga to our wonderful community.👬👭


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I definitely am not someone who loves being in front of someone else’s lens. I stand back and usually let the other yogis do their thing. I find comfort in my little bubble, with my familiar camera settings, and home space. I know I’ve said it before but EVERY TIME I step out of my comfort zone and say yes to new experiences I come a little more into my own and man does that feel good ✨🙏🏻 What can you say YES to? . #risingupstronger -
p h o t o / @karmacaptures
w e a r i n g / @aloyoga
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Great! :D
👥 ⤵️ Double tap & tag your friend Love it 😉💖 Follow us for more pic

via @chelseasyoga
#toebalance #yogablog #yogaoutdoors #opensesame #phillyyoga #yogas #veganyogi #yogachick #yogaforeveryone #hollowbackhandstand #yogaprops #inversionjunkie #warriorpose #halflotus #yogirunner #austinyoga #njyoga #yogagirlsdaily #ustrasana #yogastrike #yogitoes #flipgrip #winnerinnerbalance #learnyoga #yogisdoitbetter


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Our first Slow Flow was a success🙏🏼 #healthylivingsomd #yogaforeveryone #slowflow


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Day 2 #SheWolfYogaTribe challenge | inversion
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I’m still trying to ease my body back into yoga, and since I’m incubating a little one too, I’m trying to be careful with pushing myself too far.
So my inversions today are dolphin pose and legs up the wall pose (which I will never understand how it’s an inversion, but it’s so comfy I don’t even care lol)
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SheWolf Tribe:
@sultryabyss
@mermaid.tiffany
@in.ecstatic.motion
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Magical Sponsors:
@sultrystones
@sylvestermcnutt
@blueridgehemp
@insideoutsideoutsidein
@goamagicfashion
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#yogaeverydamnday #igyogachallenge #loveandalliscoming #yogainspiration #yoga #peace #namaste #yogachallenge #yogaforeveryone #yogaeverydamnday #pregnantyogis #firsttimemom #yogamakesmehappy #yogajourney #yogajunkie #yogalifestyle #yogastrong #igyoga #igyogis #instayoga #yogamotivation #practiceandalliscoming #mnyogis #mnyoga #iamenough #followyourheart #inspiredyogis #instayoga #shewolf #vibesonvibes


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May all beings everywhere, whether near or far, whether known to me or unknown, be happy. May they be well. May they be peaceful. May they be free. - The Buddhist Metta (Lovingkindness) Prayer 🙏😘💗
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#happiness #love #peace #goodvibes #goodintentions #prayeroflove #mettaworldpeace #yogalife #yogalifestyle #yogis #yogaforeveryone #yogasmyrna


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Follow Us @yoga_positions For More Yoga Tips & Inspiration ❤️ Check Out The Link In Our Bio For Online Yoga Courses 😀 @yoga_positions

credit goes to @theyogaloves <<<<<(FOLLOW) ❤️ @bestyoga post today! by @heidiwilliams89 .
Yoga does not just change the way we see things, it transforms the person who sees.
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#yogafun #yoga #yogi #yogini #yogalove
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Follow @bestyoga for daily yoga tips and inspiration!
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🎥📷 From to: @bestyoga @heidiwilliams89 @bestyoga ... @bestyoga 💕💕
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#yogaforeveryone #yogainstructor
#yogabeginner #yogaprogress
#yogaart #yogalovers #yogaholic
#yogaathome #yogaeverydamday
#yogavideo #yogadog #yogaislife
#yogaforeverybody #yogaoffthemat #yogaday #yogaforall #yogathailand #yoga365
#yogagivesbackchallenge
#yogatothecore #yogacat #yogaheals #yogavenezuela
#yogaandme #yogalife


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Dalam ATHLETIC YOGA hal yang paling utama adalah pencapaian terapi tubuh dan mensuport kemampuan melakukan aktivitas sehari-hari,

#athleticyoga #inprofits #indonesia #yogatrendsetter #sultanhendarto #yogaforwellness #yogagoals #yogaforeveryone #terapitubuh #holistichealth #konsisten #focus #positifenergy #positivevibes


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Want to know more about the #secondseries of #ashtanga vinyasa yoga?
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With the tag #ashtangakaitlynpatrizia I'm going through all the individual #intermediateseries asanas to help myself and anyone else who's interested in getting to know the 2nd series better.
Asanas 3 and 4 are #shalabhasana and #bhekasana.
For tips on the poses check out my photo post from yesterday, and here's a video with the vinyasas for the entry / exit into each pose.
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Also, I'm loving all the different internet resources that seem to be popping up in relation to learning more about #ashtangayoga.
If you're working on the #primaryseries be sure to check out my lovely friends @lottasebzdayoga @sirisyoga and @omniyogagirl who are breaking down poses every week with their #ashtangamondays.
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Of course going to classes is great, but schedules are hectic, classes are expensive, and I always think it's better to practice a bit of movement on your own than do nothing at all.
So why not take advantage of all the internet and IG platform has to offer as far as helping to grow a safe and fun #homepractice ?
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And I know #locustpose and #frogpose aren't necessarily the prettiest asanas, but read my post yesterday as to why I think they are definitely some of the most important. (And no, you don't have to wait to second series to start practicing these. 😉)
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If you guys have questions, let me know and enjoy Naitra's cameo appearance. 🐾Have fun and keep practicing! .
¡Ánimos, ashtanguis!
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🦎👣🐢
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#talcomrajavideo
talcomrajaplatja.
Piernas : @re3life #re3life
Mat: @liforme .
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#ashtangavinyasa #ashtangalove #ashtangi #howtoyoga #yogahispana #yogaforeveryone #howtoyoga #beginneryoga #beachyoga #yogaflow #yogabeginner #yogaparatodos #yogui #yogavideo #practicedaily #igyogafamily
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Wow!
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via @kaitlynpatrizia


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La filosofía en sí no nos va a satisfacer. No podemos encontrar la meta solamente con palabras. Sin práctica.. nada puede lograrse 🙏🏼S. Satchidananda .
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Increíbles foto y frase que nos comparte la #greenyogi @arihekstrejon “Mere philosophy will not satisfy us. We cannot reach the goal by mere words alone. Without practice, nothing can be achieved” 💕#juevesderetogreen @greenyogamexico #ustrasanavariation #practice #yogapractice #yogaphilosophy .
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#yogaday #yogaholic #yogaart #yogaposes #yogastyle #yogaforeveryone #yogafitness #yogaasana #yogatherapy #yogafam #yogalifestyle #yogajournal #yogatothecore #yogaathome #practicemakesprogress #yogafamily #yogafam #yogacommunity #yogajourney #yogaeveryday #yogadaily #yogapractice #yogafit #yogafun


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#bakasana 🧜‍♀️💕


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Headstands at @beachyogagirl workshop in Houston Tx !! #headstand


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🌼 BE HAPPY YOU! 🌼
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. 🙏PRACTICE WITH ME 🙏
#kumalastudio .
🏠Acropolis Karadenan Blok Kh5 Cibinong
❣️Selasa, Rabu, Jumat ⏰09.00 WIB
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#rumahjoglokaradenan .
🏠Belakang Sekolah Anugerah Insani
❣️ Sabtu, Minggu ⏰ 07.30 WIB
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#harinistudiodepok .
🏠Jl.RTM Depok
❣️Rabu ⏰ 16.30 WIB
❣️Kamis ⏰ 08.00 WIB
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.. #keeppracticingandalliscoming #bepatient #morningexercise #yogateacher #yogaclass #yogaprogress #yogaiseverywhere #yogaforeveryone #yogaposes #yogapractice #yogaeverydamnday #yogainspiration #yogafun #yogalovers #yogapants #yogaholic #bogorkeren #bogorsehat #yogacibinong #yogagram #yogapants #yogawithkumala #black #yogaforbeginners #yogagram #handstand


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“Beauty is a light in the heart.” Kahil Gibran


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Inspired by the always amazing @cyberyoga ... just a fun Thursday making shapes and avoiding packing!
Hahaaaa... I thought I would quit procrastinating once I became an adult... hahah... nope.
#yoga #yogagirl #yogastrong #yogagram #yogalove#yogapose #yogaplay #yogaphotography #yogainspira#yogagoals #yogaeverydamnday #yogaeveryday#yogachallenge #yogaforeveryone #yogalife #yogafun#yogaflow #yoga365 #calisthenicsgirls #calisthenics #yogawheel #yogawheelpose


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Connect to your inner teacher. Your deeper Self knows what is good for you and communicates with you through feeling, intuition and insight.
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This concept sounds spiritual, but actually it's physical. One example: inside your bowels is a nerve plexus with so many nervous tissues, so that you could consider it a second brain. 95% of the feel-good hormone serotonin is located not in your brain, but in your gut. Hence the expression, listen to your gut.
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Let yourself be inspired by external teachers. You can use their path as a source of inspiration, but never ever as dictation. Don't project your power onto something external. It is all inside your self.
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Would you like to practice together?
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Sunday 4.30 pm @ the Happy Chakra Yoga Studio - 20 Bay Street, Tweed Heads, NSW ($12)
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#goldcoast #goldcoastyoga #yogagoldcoast #coolangatta
#tweedheads
#vinyasa #vinyasaflow #ashtangavinyasa #yogaforlife #yogaeverywhere #innerteacher #yogaeveryday #yogaeverydamnday #yogapractice #mindandbody #yogatoday #practiceyoga #innerconnection #goldcoastlife #yogaforall #yogabeginners #newtoyoga #yogaaddicted #yogaforeveryone #yogapractice #myyogapractice #myyogajourney #yogamotivation #yogainspiration #happychakra


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Wide-Angled Seated Forward Bend (Upavistha Konasana)

Step 1
Sit in Dandasana (Staff Pose), then lean your torso back slightly on your hands and lift and open your legs to an angle of about 90 degrees (the legs should form an approximate right angle, with the pubis at the apex). Press your hands against the floor and slide your buttocks forward, widening the legs another 10 to 20 degrees. As with Dandasana, if you can’not sit comfortably on the floor, raise your buttocks on a folded blanket.

Step 2
Rotate your thighs outwardly, pinning the outer thighs against the floor, so that the knee caps point straight up toward the ceiling. Reach out through your heels and stretch your soles, pressing though the balls of the feet.

Step 3
With your thigh bones pressed heavily into the floor and your knee caps pointing up at the ceiling, walk your hands forward between your legs. Keep your arms long. As with all forward bends, the emphasis is on moving from the hip joints and maintaining the length of the front torso. As soon as you find yourself bending from the waist, stop, re-establish the length from the pubis to the navel, and continue forward if possible.

Step 4
Increase the forward bend on each exhalation until you feel a comfortable stretch in the backs of your legs. Stay in the pose 1 minute or longer. Then come up on an inhalation with a long front torso.

Journey to Splits w/ @ana.murphy.yoga
#yoga #yogafun #yogamom #yogalove #yogafit #yogagram #yogapants #yogachallenge #yogaeverydamnday #yogainspiration #yogadaily #yogaforlife #yogaaddict #yogaforcancer #yogaforcancersurvivors #yogaforathletes #yogaforbeginners #yogaforeveryone #yogaforhealth #yogalover #yogajourney #yogaflow #yogastrong #doyouyogain2018 #fierce #noexcusemom #vinyasa #ashtanga #filipinostrength #journeytosplits


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❤️ If you love #yoga, please follow me 👉@yogaandyogis🙏
"Happiness of the day... wearing the boyfriend clothes and being interrupted during upside down time for kisses 😘 😍
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📲 DM For Shoutout. 👌
📷📹 Credit to: @martina__rando👍
❤️ Love to tag? 👌 Please do! ⤵️
Thank you ❤️
#yogagirl #yogachallenges #yogabums #yogabody #yogatime #yogaart #yogateacher #yogamama #yogaforeverybody #instayoga #yogaforeveryone #fitnessphysique #movingmeditation #relaxtime #relaxmode #meditations #fitnesscoach #relaxing #relax #fitnessmodels #fitnesswomen #meditationtime


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It's time to start looking forward to $5 HAPPY HOUR YOGA tomorrow night at Yoga Junction! Join amazing Uxia at 5:30PM for an all-levels flow class! #yogaforeveryone #yogajunction #happyhouryoga #5dollaryoga #louisvilleco #80027 #handmudra


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Introducing a new feature on my IG- 🌟Super Star Student!🌟 I'm always so inspired by my students that come to yoga having just made the hardest decision of the whole experience, just to walk through the door and despite how challenging it feels in the beginning are dedicated to the practice and improve their overall sense of well being. These pictures will not be about doing pretzel poses but rather about how yoga helps in getting stronger, healthier and feeling happier! Stay tuned to see who's next! Read my earlier post learn about my first feature student, Sussan. @purple_yoga Yoga is for everyone!
#yoga
#yogalefestyle
#yogapractice
#yogateacher
#yogatherapy
#yogafit
#yogalife
#yogainspiration
#yogacommunity
#ocyoga
#layoga
#layogamagazine
#yogapractice
#yogaposes
#yogatime
#yogaenespañol
#yogaforeveryone
#yoga4growth
#yogamotivation
#yogaforeverybody


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Reason # 1, 2, & 3 to listen to Episode 8 of the podcast today with Nika Moeni (@thepositivityboss )!!
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• She shares the story that got her from low self-worth and lack of caring for "anything" anymore to stepping into her purpose and being an inspiration to GenZ women.
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• What an affirmation can do for your mental health AND how to go about creating one for yourself!
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• Cutting negativity out of life, even when it's the most lonely path of choice.
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This is an inspiring one as she's doing such loving work and she's barely turned 21 🌷!
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Have you listened to episode 8 already? Tell me what your biggest takeaway was by DM!
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If you haven't yet caught it, go listen on your iPhone app, Spotify, or Google Play 🤗


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Aceite, perdoe e siga em frente.
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Accept, forgive and move on.
#YogaIsTheArtOfLiving


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What is strength????
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#buddhasbrain...
“Strength is often quiet, receptive determination rather than chest thumping pushiness.”
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Reading this, I immediately thought of #warrior2. For me this pose embodies the feeling of strength. The grounding of my feet against the mat, the power and engagement through the muscles of my legs, the anchoring of my shoulders behind my heart and the pulsation of energy and breath in and out of the pose. All of this leads to a feeling of “quiet receptive determination”, of grounded, engaged and unwavering persistence, that deep inner knowing that, ‘I’ve got this’. To me, strength is more about our ability to call on our own endurance and perseverance than an outright display of bruit force, since it is these inner qualities of strength that will carry us through difficult times and tough situations. As you practice, call on your own inner warrior and deep down strength. We are all much stronger than we think. 💪🏽💕✨
I am so grateful for this practice that has helped me to continually uncover and develop my own strength. Thank you @rickhansonphd for this beautiful reminder. 🙏🏽
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#strength #strengthquotes #yogaforeveryone #yogaforlife #yogaforstrength #determination #power #yoga #receptivity #persistence #engaged #present #perserverance #virahabdrasana #westendyoga @westendyogastudio


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Join us today at 5:30! Did you know every Tuesday & the last 2 Thursdays of every month, you can take yoga with Chakra 5 for FREE at Marina del Rey Hospital? #freeyoga #yogaeverydamnday #yogaforeveryone


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KUSHH!🔸Yoga🔸Balance🔸Drills:
✨Tuladandasana: Balancing Stick Pose✨
Not only does this challenge balance but also relieves spinal stress by stretching head to toe in opposite directions. Try gazing ahead and find a spot to focus on for stability.
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✨Utkatasana or Chair Pose/drill✨
Core, back and leg strengthening drill in one! Make sure to keep hips squared/slightly tucked, chest up, and do NOT let knees come over the toes.
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✨Utthita Hasta Padangustasana: Standing L Pose✨
CORE CORE CORE! Yes, this is a great Hamstring stretch, but more than that it is core engagement. The abdominals are doing the work to keep that leg up. Remember, the tighter your leg (point those toes) the lighter the leg will feel.
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✨Garurasana: Eagle Pose✨
Not only are we working into the major 12 joints of the body and improving balance but also enhancing hip-joint mobility (preparing you for the next exercise).
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✨One Leg Hip Rotation✨
This mobility drill is great on the KUSHH! or any surface, make sure to engage core and move as slow as you need. Turn it into a warm-up by increasing your reps. The glutes will be burning in no time! #fitnessinstructor #yogaworkout #yogabody #yogachallenges #yogalifestyle #fitnessforlife #yogaforeveryone #yogaposes #exerciseathome #workoutoftheday #workoutforlife #yogatime #yoga4growth #yogawear #yogainstructor #yogastrong #yogabalance #yogacore #yogaabs #yogaeverydamnday #yogastretch #yogastrength #fitnessby30 #fitbychoice #yogafitness #yogatoday #yogaeveryblessedday


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Compass pose! Traditionally a more advanced posture because it requires very flexible hamstrings and hips.
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Repping my #spiritualasfuck tank from my favorite german studio @manoja.yoga where I first found the Ashtanga practice. Every now and then when I hop on my mat I end up following the primary series. •
Also, happy to say I signed up for an advanced yoga anatomy workshop in September with @yogadenjax to keep learning and jump back into teaching 🙏🏼 •
#yogaforeveryone #startwhereyouare #passionispurpose #yogateacher #compasspose #namaste


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Hoping and dreaming our summer house will be a better yogaplace for everyone

#oursummerhouse #oneday #yogaoutdoornorway #yogasandnes #yogaforeveryone #yogaforall #yogalovers


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haha point taken. 🕴️ I still meditate at least an hour a day, usually in the evening 💕 How about you?

Follow @yogigrams for more photos. Special credit to @yoga_digest
#yogatothecore #yogalover #yogaart #yogamen #yogaforeveryone #yogafit #yogafam #yogadaily #yogiclife #yogisofcolor #yogisunite #yogisofig #yogapractice #yogis #yogimama #yogaposes #yogaoutdoors


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Algo que me ha enseñado el yoga es disfrutar plenamente del momento, del presente. Sin estar tan clavado en lo que pasó, o lo que aún no pasa. Siente la brisa, #sonrie, #comparte, y #agradece. Salte un ratito de la pantalla de tu celular y háblale a alguien con quien no has hablado desde hace tiempo... háblale de tus emociones, permítete abrirte un poco. Vas a ver lo bien que se siente conectarte a otros más seguido, más profundamente.
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La vida solo es una, y el #presente es solo #ahora.
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#yogaeverydamnday #allyoucanyoga
#virabhadrasana #reversewarrior#namaste #namasteaf #yogaforeveryone #yogalove #peace #yogaforlife #lovelife #yogaforall #yogacdmx #yogateacher #yogateach #mindfulness #mindfulnessmeditation #yogapractice #selfdiscovery #yogaflow #yogamex #oaxaca #yogamexico #adidas


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Did you know the Cacao Hemp Walnut has mint in it? It’s become our go to bar for these hot weather days in #Austin! 📷 from @alejandrosanchez_takesphotos ❤️


8

✅
I am Stronger than anybody knows 💪
⚠️Limited Edition-Not Sold in Stores
Harry and Get yours Now‼️
👉Check out the link in our Bio 🔝


1

//ABOUT SLEEP//
💤
When you do not sleep enough, you have problems with fatigue, attention, concentration and memory.
💤
New studies show a link between lack of sleep, hypertension and diabetes.
💤
insufficient sleep can make other conditions such as migraine headaches worse.
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Mood disorders frequently occur with insomnia — especially depression and anxiety disorders.
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Sleep specialists agree that 7-10 hours of sleep per night is the optimum amount.
💤
Learn natural ways to sleep soundly, with a Yoga Therapist.
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#yogateacher #yogatherapist #yogatherapy #experienceyoga #yogabrighton #yogamelbourne #yogahampton #yogastudiobrighton #healthcare
#yogaphilosophy #yogalife #yogalove #yogaforeveryone  #yogaeveryday #nevergiveup #hatha #wise #connect #mind #unique #restorative #restorativeyoga #rest #relax #restorativeyogateacher #restorativepose #sleep #breath


2

“If you've got love in your sights
Watch out, love bites
When you make love, do you look in your mirror?
Who do you think of?
Does he look like me?
Do you tell lies?
And say that it's forever?
Do you think twice, or just touch and see?
Ooh, babe
Ooh, yeah
When you're alone, do you let go?
Are you wild and willing or is it just for show?
Ooh, come on” 😎 I’m such an ‘80’s hairband girl! 🎸🤘🏼😎❤️ #VideoVixenYogis - #DefLeopard💋🖤 .
Join us for care-free summer daze. It's time to turn up the music and get lost in the rhythm, from the first hits of the drum to the drawn out guitar solo, singing every single word at the top of your lungs. 🎙️🎸There's nothing better than combining your yoga practice with kick-ass music. So let's travel back in time to an era of big hair, lyrics that spoke to the soul, and epic rock music videos. Grab your hairspray, your leg warmers, and get ready to embrace your inner video vixen. .
🖤 Starring your host:
@crimsnmacchiato .
🖤 Featuring generous sponsors:
@ohhellohair @solrayzjewelry @vayumudra @sultrystones @buddhaperformance .
🤘🏼🖤 Let's rock! 🖤🤘🏼
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#yogafitness #igyoga #yogagram #igyogalove
#JulyYogaChallenge2018 #igyogachallenge2018 #yogaforeveryone #yogaandmusic #yogagirl
#thisismyyoga #yogavibe #yogainspiration #yogacommunity #rocknroll #hairbands #vixen


5

✅
I am Stronger than anybody knows 💪
⚠️Limited Edition-Not Sold in Stores
Harry and Get yours Now‼️
👉Check out the link in our Bio 🔝


1

Patience is a practice. I know that when I rush I start to feel stressed, my breathing quickens and once I arrive at my destination or finish the task at hand I am flustered and my mind is racing. What can you take off your plate so that you can practice patience effectively? If we can create more space with our breath, our mind and our body then there is more room in our heart. It is much easier to exhibit patience when we arrive in a state of calmness. 🙏🏽💗
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⚡️ New Challenge ⚡️ Day 9️⃣💥 #AnglesOfSummer 💥 with #kneebehindshoulder
🌞
☀️Hosts☀️
@twistedgalpal
@bohemian_heart
@elliegriffinyoga
@_monette
@erika_yoga_and_unicorns
@erikafischeryoga 🌻Sponsor🌻
@aloyoga ⭐️Poses⭐️
Low Lunge
Warrior 2
Extended Side Angle
Triangle
Chaturanga
Crescent Lunge Twist
Lizard Lunge
Dandasana Lift
Knee Behind Shoulder
Elephant
Compass
8 Angle ✨✨
hosts and sponsor

#yoga
#yogaforall
#myyoga #yoga2018
#yogaeveryday #yogalife #igyoga #namaste #asana #yogi #yogapractice #yogateacher #yogajourney #practiceandalliscoming #yogaforeveryone #vinyasaflow #liveloveyoga #practicemakesprogress #ayteacher


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“The mind is like water. When it’s turbulent, it’s difficult to see. When it’s calm, everything becomes clear.” — Prasad Mahes
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#yoga #yogalife #yogamom #yogagram #yogafam #yogajourney #yogafun #yogateacher #yogaeverydamnday #yogaforeveryone #yogatn #tennesseeyogi #tennesseeyoga #positivevibes #yogademocracy #yogademocracyleggings #onecitynashville #nashvilletn #nashvilleyoga


1

#succulents are such cute little plants! & they require a very small amount of maintenance! So basically, they’re perfect for people who forget to water plants, like me!


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She makes it look, easy 😎 Families, practicing together is a beautiful thing
#kidsyoga #yogalife #yogatogether #yogafamily #yogaforeveryone


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