#yogaforsports

Instagram photos and videos

#yogaforsports#yoga#yogapractice#yogaforathletes#poweryoga#mindfulness#yogaeverydamnday#yogadaily#yogainspiration#yogawimbledonvillage#yogasport#mindfulnessmeditation#yogawimbledonclasses#follow#yogawimbledon#yogamindfulness#annettewiik#wimbledon#lifeisbeautiful#beherenow#presence#poweryogaforsports#yogateacher

Hashtags #yogaforsports for Instagram

Luckily a good friend of mine suggested I write a blogpost about yoga and mindfulness a couple of times a week - a great way for me to express my thoughts about 2 of my favourite subjects! It’s on annettewiikyoga.com (link in bio), have a look! #yoga #yogaforsports #yogainspiration #yogawimbledon #yogamindfulness #yogasport #yogawimbledonvillage #yogawimbledonclasses #follow #yogadaily #mindfulness #mindfulnessmeditation #annettewiik #wimbledon #yogapractice #presence #beherenow #lifeisbeautiful #blog #blogpost #yogablog

Wimbledon Village
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Mika, my little Guardian of Being. Always guiding me towards one of the many benches in Wimbledon Common, ensuring I sit down and make space to Pause and Breathe 💗 #yoga #yogaforsports #yogainspiration #yogawimbledon #yogamindfulness #yogasport #yogawimbledonvillage #yogawimbledonclasses #follow #yogadaily #mindfulness #mindfulnessmeditation #annettewiik #wimbledon #yogapractice #presence #beherenow #lifeisbeautiful

Wimbledon Common,
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Porque los deportistas también incluyen el yoga dentro de su entrenamiento.
El yoga es para todos, conexión mente, cuerpo y espíritu #yogachile #yogatemuco #temucochile #temuco #iloveyoga #yogaparadeportistas#yogaforsports#yogamen


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✨ Nut, seed and banana vegan flapjacks cooling ready for tomorrow's Yin Yang for Sports class @santosaedinburgh 😋
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🔸 Still a few spaces if you want to join? 7pm, 90 minutes 🙏
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Email me at sharon@sonoyoga.co.uk to book or for questions.
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#edinburghyoga #yinyang #yogaforsports #fridaynightyoga #hips #flapjacks #vegan #yogifuel #winterfitness


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Are you a runner? Have you tried yoga??? The benefits are incredible, that's why @jessicaennishill and @paula_radcliffe incorporate #yoga into their training program #yogabenefits #runner #wirral #yogaclass #yogaforsports #yogaforrunners #pensbyharriers

Book a class at www.wirral.yoga

YOGA Heswall
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Team Yoga pose of the week
Who: Any team
What: Puppy pose
When: Pre or Post game / practice
Where: Anywhere!
Why: Stretches the spine and shoulders. Improves flexibility, especially in the spine. Strengthens arms, hips, and low back.
How: Start in table top position (all fours) with shoulders over wrist and hips over knees. Begin to shimmy hands forward and untuck the toes. As you exhale, move your booty halfway back toward your heels. Keep arms active and don’t allow elbows to touch the ground. Hold for 30 seconds to 1 minute.
Caution: if have knee injury.
Brought to you by @teamyoganj
PC: @kaylebowkerphotographynj

New Jersey
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tb to my yoga teacher training that ended this spring. Missing my fellow students and missing sharing experiences. Amazing the feeling of community yoga creates, everyone so open, accepting of each other and authentic ❤️ More please! #yoga #yogaforsports #yogainspiration #yogawimbledon #yogamindfulness #yogasport #yogawimbledonvillage #yogawimbledonclasses #follow #yogadaily #mindfulness #mindfulnessmeditation #annettewiik #wimbledon #yogapractice #presence #beherenow #lifeisbeautiful


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Feel like moving your body, get the energy flowing and feel fresh? 💪🏽
🧜🏼‍♀️ Join me tonight for either 5:45pm beginners at @instinctivehealth or at 7:30pm yoga for sports at @crossfitsheffield


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Managed to squeeze off a short Power Yoga Flow before my toes fell off. Take a stab at this “Boat Power Yoga Flow” and comment below!

#seanviguefitness #poweryoga #poweryogaflow #poweryogabody #poweryogaforsports #poweryogaforstrength #poweryogaforathletes #yogaforsports #yogaforathletes #yogaformen #plantbasedathlete

Flying J Open Space
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At home doing some reading. It is totally Amazing the knowledge that Iyengar had!
#yogaforeveryone#yogaforsports#iyengaryoga#yogawithsarahanne#yoga


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I like the 80% rule - it’s too much going for perfect all the time! I used to only accept 100%, however I’ve learned I can’t control everything 😄 My yoga teacher once said that if 80% of people coming to your class are happy with the class, then you’ve done a great job. I am happy transferring that to all parts of my life! #yoga #yogaforsports #yogainspiration #yogawimbledon #yogamindfulness #yogasport #yogawimbledonvillage #yogawimbledonclasses #follow #yogadaily #mindfulness #mindfulnessmeditation #annettewiik #wimbledon #yogapractice #presence #beherenow #lifeisbeautiful


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Roll up and roll out your mats tomorrow morning 7am for YIN YANG with @sianibubble ⭐️🧘‍♀️⭐️🧘‍♀️⭐️🧘‍♀️⭐️🧘‍♀️
Yes you can bring your own colourful mats like this one, or use one of ours. We are fully kitted our with all the gear you need! SPACES FILLING UP. 15% off class passes for full-time students and senior citizens.
Also tomorrow:
945am BALANCE & GROUNDING with @jojobogacz
1230pm YOGA FOR SPORT with @yogalustco
530pm BEGINNERS IYENGAR with Joe
7pm POWER YOGA with Ray
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Book:
www.tramshedstudio.com or download MINDBODY app and register an account with #tramshedstudio
Or just turn up and pay on the day!

Tramshed Studio
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✨ This week @santosaedinburgh we're taking it up the wall as we work on opening up the hip. ✨Great for runners, cyclists and anyone who spends a lot of time on their feet as well as those who spend their day seated. 🔸6pm Wednesday
🔸7pm Friday 🔸 Both 90 minute Yin Yang classes

To book a place, email me at sharon@sonoyoga.co.uk

#seeyouonthemat #edinburghyoga #yogaforsports #yinyang #hipopeners

Santosa Yoga and Meditation
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It is so easy to see beauty in nature. How about making it easy to see beauty in human beings? I think that by giving your presence to the person in front of you, even just for a couple of seconds, you can connect on a different level and see their beauty. Come on, give it a go❣️ #yoga #yogaforsports #yogainspiration #yogawimbledon #yogamindfulness #yogasport #yogawimbledonvillage #yogawimbledonclasses #follow #yogadaily #mindfulness #mindfulnessmeditation #annettewiik #wimbledon #yogapractice #presence #beherenow #lifeisbeautiful

Wimbledon Common,
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WARNING: Heavy Breathing!
I had to redeem myself (see the past post on my profile) and smooth out this “Lunge Push Up to Warrior 3” odyssey flow. Are you going to do it and TAG me @seanviguefitness ?? I dare you! 😋

#seanviguefitness #poweryoga #poweryogaflow #poweryogaforsports #poweryogabody #poweryogaforstrength #poweryogaforathletes #yogaforsports #yogaforathletes #pushups #pushupchallenge #plantbasedathlete

Nick's Pro Fitness
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Beautiful early dusk view from the studio today ✨

Two classes of Yoga for Athletes at the wonderful @treespacehindhead a lovely group of yogis - each gaining strength, space, endurance and a sense of reset on the mat 🙏🏻
#haslemereyogi #haslemereyoga #surreyyoga #yogaforrunners #yogaforathletes #yogaforsports #haslemerefitness #yogateacher #yogaview #surreyhills #practiceandalliscoming #yogafit #surreyyoga #surreyrunning

Haslemere
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In the past three days I've been teaching Yoga to a group of Italian Equestrian Athletes who came to NI for a specialising course at @laurel_view. Yoga has been embedded in this course (by @mci_events_planning) to help riders develop a deeper body awareness, stillness and balance which, coupled with knowledge about equine physiology and behaviour, can help them better read the signals their horse conveys to them. With this in mind, I built a a tailored Yoga package for these athletes which I taught them during three sessions and it includes some home practice sequences.
Here I’m adjusting one of the Athletes in Trikonasana and another in Virabhadrasana II. I love teaching so much... 🕉️💜 Thanks to @Angelorg88 for the photos 🙏

Laurel View Equestrian Centre
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Sports Yoga tonight @yogainhale 6.30-7.30pm Open to all!
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Sports Yoga is designed to keep you moving, building strength, core stability, flexibility, balance and inner focus. This class incorporates active and passive stretching, dynamic movements and breathwork. If you have an active lifestyle but notice tight or injury prone areas that need attention, you may benefit from building this class into your regular training schedule. This class is open to all! Complete beginners are welcome, as are seasoned Yoga practitioners.
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Sunday’s 6.30-7.30pm | Inhale Yoga, 17 Cecil Road, WA159NZ | £9 | www.theyogakula.com/timetable
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Wearing @sweatybetty

Inhale Yoga Studio, Hale, cheshire
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Knowing how much you LOVED the “Lunge Push Up” video from yesterday...I added a ‘Lunge Hop’ for extra fun/cursing. What do you think? Comment below!

#seanviguefitness #poweryoga #poweryogaflow #poweryogabody #poweryogaforsports #poweryogaforstrength #pushups #pushupchallenge #poweryogaforathletes #yogaforsports #yogaforathletes

Nick's Pro Fitness
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To all the young athletes out there...join today's workshop and experience what yoga can do for you!

Sign up at tovamiyoga.com/kids or just show up #yogaforkids #yogaforsports #mamaroneck #westchester #larchmont #buddingbuddhas #tovamiyoga #yoga

Tovami Yoga
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Now we are ready to do Yoga! Not your average yoga class here! These awesome ladies are doing pushups to Thanksgiving! Today we did them as a group! We did some more in class too!

#strength #strongwomen #strongisthenewskinny #atlanta #marietta #vinings #smyrna #motivation #inspiration #fitlife #yogaforsports #yogalife #yogateacher #practiceandalliscoming #brightandbold #bettereveryday #betheexception #bethelight #bethechange #yogaeverydamnday

Atlas Yoga
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"The best cure for the body is a quiet mind" As part of my Sport Yoga certification I had to take photos and upload with instructions. Still working on that part. But this was fun despite the wind today! #sportyoga #mobility #athleticrecovery #relax #recover #yogaforathletes #yogaforsports #poweryoga #girlwithmuscle should do #yoga too. #mindbodyspirit #stressaway #activerecovery


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#Repost @sharon_sonoyoga (@get_repost)

That lovely feeling when you get back to yoga practice!!! Absolutely loved Forrest Inspired Yoga with Sharon!!!
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✨ Still time to join me for my 75 minute Forrest Inspired Yoga class @hotyogaedinburgh this morning, 9:30am. Designed to open up those troublesome areas such as neck, shoulders and back as well as working deeply into the hips and core.
Practiced in a warm studio, 26-28°, it will warm you up, wake you up and set you up for the weekend. 🙏🔥💕
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✨ If you can't make this morning, you can catch me @santosaedinburgh tonight, 7pm for my 90 minute Yin Yang for Sports class. We are also working with the core and upper body this week 💪💕
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#seeyouonthemat #edinburghyoga #thingstodoinedinburgh #hotyoga #warmstudio #forrestyoga #yogaforsports #yinyang #breathe #move #stretch #core #upperbody #winterfitness


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Next time someone says or writes something nice to you today, take it in 💗 There’s so much kindness coming your way, allow yourself to take it in to your heart. #yoga #yogi #yogaforsports #yogainspiration #yogawimbledon #yogamindfulness #yogasport #yogapractice #yogawimbledonvillage #yogawimbledonclasses #follow #yogadaily #mindfulness #mindfulnessmeditation #annettewiik #wimbledoncommon #wimbledon

Wimbledon Village
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