#yogaforsports

Instagram photos and videos

#yogaforsports#yoga#yogateacher#yogaforathletes#yogaforlife#wellness#meditação#performance#portugal#yogaterapia#yogaportugal#adidaswomen#adidas#personaltrainer#yogapersonaltrainer#yogapractice#beyourself#injuryprevention#fitness#balance#behappy#yogainspiration#mindfulness#yogini#yogaforsport#yogalove

Hashtags #yogaforsports for Instagram

by @embodyvauxhall

Autumn workshops at Embody ✨🍁⛈️🍂
20th October: 'Reclaim Your Life From Busy' Life Coaching Workshop
26th October: Soundbath with Chai
1st - 29th November: Pilates Beginners Course
3rd November: Yoga for Runners & Cyclists: Winter Session
10th November: 'Joyful & Open' Yin Yoga & Yoga Nidra
24th November: Pilates Technique Workshop
Book your spot now! 😁
https://embodywellness.co.uk/workshops
#autumn #workshops #wellbeing #wellness #health #vitality #feelgood #lifecoaching #yoga #pilates #yinyoga #yoganidra #cycling #running #yogaforsports #pilatestechnique #london

Embody Wellness
2

by @arigadoryoga

• TALLER PRÁCTICO DE YOGA PARA DEPORTISTAS •

Ayer anuncié el taller en Madrid y hoy tengo el placer de anunciarlo en Barcelona😍! •
📍MADRID
4/11
18.00-20.00
@zentrourbanyoga Claudio Coello, 5 •
📍BARCELONA
9/11
17.00-19.00
@zentrourbanyoga, Aribau, 226

Un taller muy práctico para aprender a integrar la práctica de yoga en tu rutina de entrenamiento. Un taller para corredor@s, nadador@s, ciclist@s, escalador@s, crossfitters, montañer@s... En el post de ayer y en stories tienes más info. ¡Apúntate en la web de @zentrourbanyoga y empieza a notar los beneficios del yoga en tu práctica!

Foto 📸 @israfernandez1981 en el entreno de @runparalosvalientes con @forrestgumpteam

#yoga #tallerdeyoga #yogaparadeportistas #yogaparaatletas #yogaforsports #yogaconditioning #yogaparacorredores #yogapararunners #runningsolidario #runningmadrid #runningbarcelona #cyclingmadrid #cyclingbarcelona #climbingbarcelona #climbingmadrid #crossfitmadrid #crossfitbarcelona #yogabarcelona #yogamadrid

Zentro Urban Yoga
10

by @annettewiikyoga

Are you friends with this moment? Or are you against it?

Perhaps you are finding yourself being against what’s happening to you. Turn it around and see it instead as life happening FOR you! I often do that and find that helps a lot for not taking things (aka me and my thoughts and my world and everything else about me, me, me...) too seriously 😄

Btw there’s something I need to do this week that feels really out of comfort zone. Ok, I get it.... it’s life happening FOR me! 🤭😆

Wishing you a fantastic day!

#havefun #lightenup #betherealyou #happiness #spaciousmind #joy #livewithease #enjoylife #alignandshine #yoga #yogaforsports #passionforyoga #yogawimbledon #yogamindfulness #wimbledonmindfulness #yogapractice #yogawimbledonvillage #yogawimbledonclasses #yogadaily #mindfulness #awareness #spiritualwarrior #annettewiik

Wimbledon, United Kingdom
5

by @yogaonearagoeixample

Cada vez son más los runners, trailrunners y triatletas que incorporan el yoga a su rutina de entrenamiento: • Mejora tu equilibrio y concentración • Ayuda a prevenir lesiones, ya que trabajas la elasticidad
• Aprendes a controlar tu respiración, básico para mejorar el rendimiento en carrera
• Te ayuda a controlar también el estrés precompetición
¿A qué estás esperando? 🏃‍♀️🏃‍♂️🧘‍♀️🧘‍♂️


1

by @yogacoach_nataliejane

LOVE LOVE LOVE teaching in my pretty new logo tee - feeling a bit spesh and a bit profesh in it ☺️Getting a bit chilly nowadays so going to get me a hoody made up too 🙌🏻 #lovealogotee #yogacoach #yogaforsports #yogaforathletes #yogatherapy #ashtangayoga #yinyoga #bigdoglittledogyoga #yogainschools #hertfordshire #life 📷 @damfitpt


7

by @ofbyteresaviana

Muito feliz por ver e sentir este contributo ao empreendedorismo ,igualmente de gênero e igualmente de oportunidades. União entre Portugal e Brasil. A @sandraisabelcorreia_oficial é a empreendedora portuguesa feminina mais premiada em portugal e fora dele. Que honra é partilhar este dia de lançamento e testemunho direto de que todos podemos sonhar e concretizar. Ainda com direto a deixar um testemunho "escrito" no livro. Criadora do @womensclubportugal e da marca #oamorexiste e ainda com tanto para dar a todos nós. Feliz por ti, feliz por nós.
#adidaswomen #yoga #yogateacher #yogaterapia #yogaforsports #yogaforlife #yogaportugal #portugal #lisboa #wellness #meditação #performance #personaltrainer #yogapersonaltrainer #empreendedorismo #igualmente #amorexiste #womensclubportugal #women #behappy #beyourself


2

by @yogacosa

We have a strong focus on yoga for sports people, be it anyone from runners, CrossFitters, cyclists, fighters and olympic weightlifters. 🏋️‍♀️🏃‍♂️ Click the link in our bio to sign up today 😄💻

Sandton, Gauteng
1

by @yogatherapyireland2000

Yoga teachers and enthusiasts! Whilst our Foundation and Yoga for Children courses are completely booked out, do please register your interest for future courses with us. We still have some availability on our Mum and Baby module and Yoga for Sports course - and a few remaining places for our December workshop with the highly popular Anne Marie McGlinchey.
Book your place by email to yti@eircom.net.

#yoga, #hathayoga , #hatha, #yogaforchildren, #yogaforpregnancy, #yogaforsports , #mumandbaby , #mumandbabyyoga , #yogatrainingindublin , #yogatraininginireland , #yogadublin , #yogaireland, #dublinyoga, #ttccommunity, #ttcdublin, #ttcireland, #annemariemcglinchey, #loveyoga, #marinoinstituteofeducation, #Donegal, #dublin #ireland

Marino Institute of Education
0

by @hotpodyogarotherham

Look who popped into the studio to take a class yesterday? The wonderful Victor Adeboyejo from Barnsley F.C! @victorade_26 It was an absolute pleasure to meet you and help prepare your body for future performances on the field. We hope to see you again soon! ⚽️🧘🏻‍♂️#yogaformen #yogaforfootballers #yogaforsports #improveperformance #hotyoga #yoga #fitness #health #wellbeing #rotherham #barnsley #barnsleyfc #barnsleyfootballclub


0

by @himalayayogavalleycork

Yoga has become the elite athlete’s secret weapon. Many, like LeBron James and The All Blacks, have turned to yoga to improve performance and body awareness, to prevent injury and to extend their careers. We can learn a great deal from their inclusion of regular yoga practice in their training schedules.
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The focus of this workshop is on body awareness as it relates to hips and hamstrings. Body awareness, proprioception, is the ability to perceive your body with your mind. Developing a keener sense of how your body works teaches you how to use it to its maximum potential.
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This workshop is open to all, you do not have to be an athlete or know much, or indeed anything, about yoga. We all need to know much more about how our hips and hamstring work.
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This workshop aims to show how a regular yoga practice can keep them healthy and happy no matter what your age or fitness level.
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Please book online at www.yogacorkireland.com, the MindBody app, email: info@yogacorkireland.com or call 021 427 9696.

Ballincollig
2

by @thetennisyogi

Whenever you see people doing split handstands (I know, it happens all the time doesn't it?). Know that this is actually an easier way of getting into handstand.
And a very nice variation to work on when you want to start balancing in the middle of the room. Finding your balance here is much easier than legs together, straight up. At the same time it allows you to move away a bit from the wall but still have it there when you need it. Once you find your balance here you can reach up into an ordinary handstand. (Oh, and that weird thing with my leg is not a failed attempt to photoshop away some weight, just the light. If it was I wouldnt have gone for the knee.)

Värmdö Yogacenter
3

by @ofbyteresaviana

Bom dia!!! Tree Pose , a posição da árvore, ensinamos a ter raízes fortes ligadas à mãe terra para nunca nos esquecermos da nossa verdadeira natureza. Desde as raízes até às folhas, sermos capazes de crescer e encontrar o equilíbrio mesmo nas condições mais adversas.🌞⛅🌧❄⚡🌝🌙
#adidas #adidaswomen #adidasrunning #adidasparley #yoga #yogateacher #yogaterapia #yogaforsports #yogaforlife #yogaportugal #portugal #meditação #wellness #performance #wanderlustportugal #soma #adidaswanderlust #personaltrainer #yogapersonaltrainer #beyourself #behappy


5

by @pilatesyogawellness

I had a wonderful time teaching this amazing group of women.
💫
I taught a blend of Pilates and Yoga to compliment their tennis training.
💫
Each sport places it’s own distinct set of pressures and stresses on the body sometimes resulting in its own distinct set off injuries.
💫
Tennis is no exception.
💫
Tennis is a high speed, high impact, power based game, requiring rotation and extension through the spine and putting particular stress on the shoulder.
💫
Unsurprisingly shoulder, back, knee and hip injuries are amongst the most common.
💫
Whether you’re a social player or a budding pro, Pilates and Yoga can not only reduce the number of common tennis injuries you can pick up, it can also improve your movement, power and ultimately, your game itself 👍
💫
💫
💫
#thursdaythoughts #tennis #lamangayoga #yoga #pilates #lamangaclub #funinthesun #sportsyoga #sportspilates #yogateacher #pilatesteacher #mindfulyoga #fitnesspilates #yogaforsports #yogaforathletes #lamangatennis #mindandbody #tennistournament #yogafortennis #yogaforeveryone #strength #flexibility #balance #endurance #tennisplayers #tennisclub #movementcoach #goodvibes #fitnessfun #yogalates

La Manga Club
0

by @wyevalleyyoga

We've been really enjoying teaching at #hartpurycollege this month. First year students studying #sportsscience and sports #coaching have been given an introduction to #yoga practice as part of their course. The tutors have been brilliantly open minded in bringing us in to teach these taster sessions and we've discussed how yoga can help #injuryprevention support a #trainingplan and help with #mentalfocus and #breathing . Around 80 students have tried yoga with us so far, most of them for the first time. Next month we'll be there again working with #football students and 2nd years from more general courses. They'll be in good company as both the England and German squads use yoga...........as do Man Utd. and Birmingham City to name a few ! #iyengaryoga #yogaforsports #mindbody #mentalhealth #fitness #wellbeing #peace #equanimity #balance. @yoganort @wyevalleyyoga wyevalleyyoga@gmail.com


3

by @yogasouthafrica

ON THE BLOG:
Teacher Training and Yoga For Sports: An in-depth look with Jim Harrington
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“Good teaching starts with good practicing.“
Jim Harrington is a lifelong yoga practitioner, yoga teacher trainer and yoga coach to professional people. His philosophy of “Anyone who can breathe can do yoga.”, has led him to become a mentor to hundreds of students and teachers, We got in touch with Jim to hear about what you can expect on his upcoming teacher trainings as well as an exciting Yoga For Sports training this year.
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#yoga #YogaSouthAfrica #yogablog #yogaincapetown #yogainspiration #yogaforsports #yogasynergy #yogateacher #yogateachertraining #tablemountain #lionshead #yogi #yogini #menofyoga


3

by @titeyogarunner

POST- SKYRACE ACTIVE RECOVERY? Releasing by activily CLEANSING in flow (vinyasa) : mechanically squeezing toxins, cortisol, free radicals from innermost organs the Ashtanga Vinyasa way: the Primary Series is defined ' Chikitsa' , cleansing .
The last three postures of the ashtanga yoga practice are just as important and the Sun salutations in the beginning, and they are all in PADMASANA, Lotus Pose: BADDHA (locked, holding thumbs from back, flexing forward, Yoga Mudra , Uptluthih or Tolasana, hand balancing )
The intention of these postures is to complete the cleansing ritual of the ashtanga yoga practice and thus let turn the full attention of the mind inward.
This posture is the culmination of all the postures before. It tests your ability to sit still and strengthens your intention within the ashtanga yoga system. It is the gateway posture into deeper forms of pranayama and meditation practices.
In YOGA MUDRA , I slow down the breathing in Ujjay until I naturally effortlessly practice antara (inhale retention)and then bahia kumbhaka (exhale retention) for 30" each to actually start Pranayama and bring balance between sympathetic and parasympathetic system . This way I don' t feel tired from the practice nor excited. I feel calm , empty. And I don' t feel like needing Savasana as relaxing letting go pose, which did not even existed in traditional yoga practice. In fact Savasana was a tough corpse pose to impress the public.
FULL VIDEO ON YOU TUBE channel. 🙏
#yogaxrunners #yogaforsports #Ashtangayoga #BaddhaPadmasana #yogamudra #Utpluthih
@ashtangayogabrescia

Ashtanga YOGA Brescia
0

by @sophie_yoga_annecy

Cela fait 7 ans que fais du yoga...quelle belle pratique ! Aujourd'hui je suis très épanouie en tant que pratiquante et prof. J'aime la variété des styles, le fait que chaque yoga, chaque prof, chaque eleve , chaque ressenti - bon ou moins bon- chaque moment peut nous apporter quelque chose.

J'aime enseigner à plein d'élèves différents, plein de choses différentes. Apprendre à se concentrer, à calmer son mental, à se renforcer, à s'étirer, à prendre conscience du corps, du mental, du coeur. Tout ce que j'enseigne a été testé et ressenti auparavant 😋.
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Rdv sur mon site pour découvrir les prochains ateliers !
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www.sophiebernaille.fr

#yogaclass #yoga #yogagirl #yogasearcher #eightanglepose #balance #equilibre #annecy #hautesavoie #annecyyoga #yogaforsports #yogaforclimbers #strength

Yoga Searcher - Annecy
1

by @luxeyogalife

No matter what else is going on in my external world, teaching yoga always brings me back to center, back to my heart, back to my truth.
It is said that your wounds, your pain, lead you to your purpose. I'm grateful for every lesson, every step on my path that continues to make me be a better teacher. I'm so utterly in LOVE with my job. 💖

#passion #purpose #painintopurpose #dharma #yogateacher #humblewarrior #hipopener #yogalove #joblove #healing #teacher #lessons #grateful #hotyoga #flow #asana #flexibility #balance #strength #ibendsoidontbreak #innerpeace #consciousness #yogaforathletes #yogaforsports #gym #studio #mudra


0

by @luxeyogalife

Taking a break from weights & focusing on HIIT, Cardio & Yoga... Today's Lineup: -HIIT Training- Jump Rope, Burpees, Mountain Climbers, Bosu Side-to-Sides & Toe Taps, Riser Step Ups w/ over-head medicine ball, Kettle Bell Squats, & Weighted Lunges. - Taught Pilates in the morning - Teaching Hot Yoga tonight

#hiitworkout #fitness #cardio #squats #lunges #jumprope #medicineball #bosu #mytherapy #mountainclimbers #pilates #hotyoga #yoga #burpees #yogateacher #yogaforathletes #yogaforsports #hiittraining #gym #fitgirls #trainhard #eatclean #vegan


6

by @ofbyteresaviana

Até para o ano!!!🌞
A experiência da sessão de yoga no @rooftopbarmundial foi magnífica e mais mágica foi porque a estreia se juntou a uma causa maior ("Vamos Ajudar a Daniela")🌺💝 Pediram mais e assim aceitamos! Vamos aguardar até para o ano para sentir a prática que nos abraça em 360° com o calor de Lisboa🌟🍀🙏🌈
#adidas #adidaswomen #yoga #yogateacher #yogaterapia #yogaforsports #yogaforlife #yogaportugal #portugal #lisboa #wellness #meditação #performance #personaltrainer #yogapersonaltrainer #rooftopyoga #rooftopyogalisboa #hotelmundialrooftop #yogasessionrooftoplisboa #djsofiagiao


5

by @annettewiikyoga

Going skiing this winter? Want to enjoy every single day on the slopes? Then join my Yoga for Sports classes at The Wimbledon Club! Every Wednesday 9.30am and 7.30pm.

The Yoga for Sports sessions are perfect for preparing your body for skiing ⛷⛷ Here are the areas we are working on:

Foot and knee alignment, strength in legs and glutes, flexibility in hip region, stability in core, rotational flexibility in upper spine, strength and flexibility in upper back and shoulder region, and also breathing - which is so important to have working for you at higher altitudes!

To book please dm or email annettewiikyoga@gmail.com. I do both 1-1 sessions and group classes. New set of classes starting Wednesday 31 October.

#skiing #injuryprevention #skiingholiday #yogaforskiers #yogaforsports #yoga #winterholiday #utkatasana #chairpose #yogainspiration #passionforyoga #yogawimbledon #yogamindfulness #yogasport #yogapractice #yogawimbledonvillage #yogawimbledonclasses #yogadaily #awareness #alignandshine #annettewiik

Wimbledon, United Kingdom
10