#yogagram

Instagram photos and videos

#yogagram#yoga#yogaeverydamnday#yogalife#yogapractice#yogalove#yogainspiration#yogadaily#instayoga#yogaeverywhere#yogagirl#yogapose#yogaeveryday#yogajourney#yogachallenge#igyoga#yogi#yogaaddict#yogateacher#yogini#yogisofinstagram#yogafun#yogalover#asana#yogafit#yogapants#practiceandalliscoming#yogatime

Hashtags #yogagram for Instagram

Day 6 of #BeYogiFul Challenge. Today pose is #splits  or ||#hanumanasana
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💛
HOSTS:
@elliegriffinyoga 🌸
@pigeatsfish 🌻
@yogawithsasha 🏵️
@pielattesandpilates 🦋


💕 SPONSORS:
@onzie
@liforme
@yogisurprise
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💛POSES FOR THOSE WHO NEED TO PLAN AHEAD:

1. Tiger ☑️
2. Low lunge ☑️
3. Bow ☑️
4. Camel ☑️
5. Dancer ☑️
6. Splits ☑️
7. Yogis choice
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#yogalife#yogisofinstagram #yoga #yogafun #yogachallenge#yogalove #yogaforlife #backbend#splits #igyogachallenge #augustyogachallenge#benddontbreak #yogaeverydamnday #yogaeveryday #yogadaily #yogapractice #practiceandalliscoming#yogapose #instayogi #yogagram
#igyogacommunity


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Už je to niekoľko rokov čo som začala žiť vo svojom vlastnom yógovom svete. Prestala som pozerať telku, čítať správy, nesledujem ani bulvár a ani súčasnú politickú scénu 😜🤔...lebo nič z toho ma nedokáže duševne obohatiť. A to nie preto aby som sa tvárila že sa vo svete nič zlého nedeje, len viem že všetko to negatívne pre mňa nemá žiaden hodnotný prínos. Snažím sa všetky zbytočné informacie od seba držať čo najďalej a zároveň sa snažím s tým niečo podniknúť. Veľmi by som chcela aby bol tento svet raz krajším miestom pre život...pre mňa, pre ľudstvo, pre zvieratá, pre celú planétu. A tak som sa rozhodla že určitá čiastka z každého vstupu na yógu či zakúpeného tovaru pôjde na pomoc zvieratám, životnému prostrediu či ľuďom v núdzi. Pretože je krásne Yogou pomáhať. Bližšie informácie vám prezradím už čoskoro... ♡♡♡ Už od septembra... #pomahajmesi #dobryludia #nasazem #charita #pomocvnudzi #ig_slovakia #slovensko #slovenskojekrasne #vsetcismejedno #pomozakmozes #instasvk #instaslovensko #slovakiapeople #joga #jogapomaha #yogagirl #yogagoals #yogachellenge #yogastudio #yogagram #yogabody #yogaheals #yogatherapy #practiceandalliscoming #yogastyle #yogapants #yogachallenges #yogaphotography


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Day 5 of #YogisMixingItUp

#hollowback
#lotuspose

Your hosts:
@shiziks
@popsterivy
@jennyg2bfit
@kittyfhloe
@sarahuactive .
Generous sponsors:
@arctic.flamingo.leggings @anjaly_tlv
@myjunglemat @narabellabrand @dharmabumsactive .
To join & have a chance to win an amazing prize:
1️⃣Follow all of the hosts and sponsors
2️⃣Repost this flyer and tag some friends to join in
3️⃣Post a photo or video each day
4️⃣Tag all hosts and sponsors in your posts
5️⃣Make sure your profile is set to public and you use #YogisMixingItUp so we can see your
posts! .
List of postures:
Day 1 Seated bind☀️
Day 2 Standing twist☀️
Day 3 Reclined Eagle☀️
Day 4 Any Mermaid☀️
Day 5 Backbend +Lotus☀️
Day 6 Funky Arm balance
Day 7 yogi’s choice
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#Yogini
#ヨガインストラクター
#yogi#instayoga#yogagram#yogateacher#yogainspiration#yogagirl#yogalife#yogalove#yogapractice #yogachalleng#reikihaeler
#ヨガ講師#ママヨガ#産後ヨガ#ヨガチャレンジ#苫小牧#北海道#苫小牧市#日々練習#楽しいヨガ#体幹ヨガ#ヨガトレーニング


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Yoga morning.
To reconnect to my safe place inside.
Today, I'm gonna give my first yoga class 😂 ... to my sister!
So cool to share my practice.
Love, C. 💜
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#yoga #morning #yogaclass #practice #yogapractice #yogini #yogi #love #life #yogapose #yogaposture #yogalover #loveyoga #loveyourself #moveyourbody #loveyou #yogagram #yogaeverydamnday #yogalife #yogainspiration #hathayoga #asana #vinyasa #nizza #france


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Welcome day 3 of #OpenUpToYoga
where we will work on opening of our body and mind through our favourite poses. We will give you daily themes and you are free to choose any pose that you want.
🕉️
WHEN?
15-21st of August
🦄
WHO IS INVITED? ALL - From beginners to advanced practitioners
🧚🏼‍♀️
WHO INVITES YOU? Lovely hosts:
@zenbeeni
@ina.yoga
@kwang_angkana
@indira.yoga
💎
WHAT CAN YOU WIN? Amazing prizes from our super, awesome sponsors:
@dharmabumsactive #lovemydharmabums #dharmabumsactive
@yogisurprise
@yoggys_foryogis
@narabellabrand
@insideoutsideoutsidein
@re3life
📿
HOW CAN YOU PARTICPATE?
> Share this flyer on your profile and invite 3 friends to join you
> Follow all hosts and sponsors > Share your daily pose and tag us all in your post
> Make sure your profile is public
> Respect your body and have fun
🔮
Our daily themes are:
Day 1 - shoulders
Day 2+3 - heart
Day 4+5+6 - hips
Day 7 - mind
🐡
TIP!
You are free to pick any pose that helps in opening and you can make any variation you like, or modify with props if you want.
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#challengethyyoga #yogachallenge #yogachallenges #igyogacommunity #augustyogachallenge #IGYoga #yoga #augustyogachallenge2018 #igyogafam #igyogachallenge #yogaeverydamnday #yogajourney #practicenotperfection #yogagram #yogacommunity #yogadaily #yogainspiration #yogaeveryday
#instayoga #practiceandalliscoming


2

The half sleeve hath started! A huge thank you to the very talented @lyss4music from @sallymustang_tattoos for designing and tattooing a beautiful Nataraja. You shall see me soon for Ganesha. 😏
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#tattoo #ink #inked #tattooed #tattoolife #tattooart #tatted #bodyart #inkedup #yogainspired #yoga #yogaislife #yogagram #yogainstructor #nataraja #dancingshiva #shiva #happy #instayoga #goodvibes #instagay #gay #gayboy #gayyogi


3

脚のストレッチ4日目!
今日の方法は少し柔軟性と筋力の強度高め。
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👣効いてくる部位
■太ももの前側
■脚の付け根(鼠径部)
■脚の後ろ側
■お尻
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👣期待できる効果
■脚のだるさ、むくみ改善
■脚の引き締め
■お尻の引き締め、ヒップアップ⤴️.
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👣ポイント
【画像左】
■椅子の横に立ち、背もたれに手を添えて、体を安定させる。
※背もたれ近くに立つと…
・背もたれに手が届きやすい。
・足を座面に置いた時も安定しやすい。
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■片足だけ座面上で【膝立ち】。無理のない範囲で膝を曲げていく。
→挑戦したい方は、
写真のように【足の甲】に手を添える。
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→手が届かない場合は、
足の甲にタオルを使ってみる。
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→もしくは、
膝から下(すね)を座面に着けたまま、【膝を座面後方に移動】させて、
少しずつでも【太もも前側の筋肉】を伸ばしてみましょう。
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■足の甲を手で持てる方で、負荷をさらにあげたい場合…
→座面の膝を少し後方に移動させる。
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【画像右】
■椅子に向かい合って立ち、背もたれを持ちながら、片足を座面に乗せ、安定させる。
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■無理のない範囲で床の足を後方に少しずつ移動させる。 ■背筋を引き上げるように伸ばすと、床に置いている脚の付け根がさらに伸びてきます。 ⚠️ご注意
■椅子はどっしり安定したものを使う。
※撮影時に他に椅子を用意できなかったので、今回はパイプ椅子で紹介しています。
ですがパイプ椅子は軽く、また意図せず畳まれる恐れがあるのでオススメできません。
椅子の種類には十分ご注意ください。
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■片足立ちの不安定な体勢でのストレッチになるため、
自分の柔軟性や筋力を過信せず、【負荷は少しずつ】上げていく。
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■心地よいと感じる程度で行う。
痛みが出るまで負荷をかけたり、姿勢が崩れるようなストレッチは、
効果はでません!
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筋肉の向き、骨格の向きを整え、姿勢を意識しながら、
安全も意識して、
心地よい範囲で、少しずつ、試してみてください。
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#脚 #むくみ # #引き締め #椅子ヨガ #ヒップアップ
#深江でヨガ #fukaedeyoga #ヨガ教室
#アーユルヴェーダ #自律神経 #毎日 #元気
#心も身体も健康に美しく #健康 #美容 #笑顔
#yoga #ヨガ #ヨガ講師 #ヨガインストラクター #ヨガティーチャー
#yogainstructor #yogalove #yogagirl #Instayoga #yogagram #yogafun
#yogi #yogini #everydayyoga


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My foot caught the wall on the way down n nearly threw my balance off 😅 wanted to redo this but I need to pack!
NATURE CALLS, I'M OFF CAMPING LATER WOOP WOOP 💖

Happy Fri'yay
Weeeeekkkkeeennndddd woooohooooo 🎉

Day6: #yogisintransition
Sequence:
Headstand ➡️ Wide Leg Forward Fold ➡️ Pigeon
Hosts:
@activefityoga
@kutzms
@sandragon21
@sarka.yoga
@smilewitch

Sponsors:
@arthleticwear
@onzie
@warriormats
@yogandhaoils


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#Repost @challengethyyoga (@get_repost)
・・・
📣 #BalanceFlexibilityAndStrength
🌠Repost from @kaddarina.motus - 🔥 New Challenge coming soon 🌊

#BalanceFlexibilityAndStrength

From August 20 - 26

Like 🔥fire, 🌊 water and 🌬️ wind we will train with you together, strength, flexibility and balance.

So you can get to know yourself a little bit better each day and with each asana.

Are you like fire and bursting with power today?
Or are you fundamentally like water - a master in the field of flexibility?
And what about your balance, are you rooted enough so you can stand the strongest winds?

Choose every day new which element you feel most strongly today.

Each day your hosts will provide different variations of the pose focusing on those complementary qualities.
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🤸‍♀️The Hosts:

@Kaddarina.motus
@kerstin.yoga_
@inabatziakas
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🎁The Sponsors:

@inner_sunset - yogamat
@vayumudra - yogatop
@Casalltraining - #Casall outfit
@friya.at - snacking drinks
@mymalagarden - mala
@Elixr_official - one bottle of IMMUNITY
@nucao_ - raw chocolate
@shaktimat_de - accupressure mat
@fairyboxteam
@teatox
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How to enter:
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🤸Follow hosts and sponsors
🤸Repost this flyer and tag the hosts and Sponsors
🤸Invite some warrior-friends to play along
🤸Use #BalanceFlexibilityAndStrength in all your post
🤸Have a lot of fun 🙏

If you like to plan ahead:

Day 1: Dancer pose - Natarayasana

Day 2: Forarmstand - Pinchamayurasana

Day 3: Handstand - Adho Mukha Vrksasana

Day 4: Splits - Hanumanasa

Day 5: Forwardbend - Uttanasana

Day 6: Hipopener

Day 7: Armbalances

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#challengethyyoga #yogachallenge #yogachallenges #igyogacommunity #augustyogachallenge #IGYoga #yoga #augustyogachallenge2018 #igyogafam #igyogachallenge #yogaeverydamnday #yogajourney #practicenotperfection #yogagram #yogacommunity #yogadaily #yogainspiration #yogaeveryday
#instayoga #practiceandalliscoming


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#fitness #fit #fitnessgirl #fitnessmodel #fitspo #fitgirl #fitfam #fitfam #fitfamgermany #fitfamnl #fitfamsa #bady#body#badybulding #bodybuilding #yoga #yogapants #yogabody #yogagram #yogabody #yogatime #yogaphotography #yogamom #yogaeverydamnday #pilates #pilateslovers #pilatesbrasil #pilatesbody #pilatesinstructor #pilatestrainer #(Kas düşmanı östrojön!)1-Aromatase enzimi testesteronu östrojene çevirir.2-Bu enzim yağın içinde bolca bulunur bu yüzden şişman insanlarda daha çok bulunur.3-Vucuttaki östrojeni azaltmak için yağ kaybetmeliyiz! Eğer bulk döneminde fazla yağlanırsanız kas yapım kapatiseniz östrojene bağlı azalır.ÖSTROJENİ azaltmak ne yemeliyiz.1-Hindistan cevizi yağı. 2-Ceviz.3-İstiridye.4-Yumurta sarısı. 4-Sarımsak.5-Brokoli.6-Zeytinyağı.(Bilgi bank takip et bu siteyi sağlıklı yaşam için.


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Allow yourself to work on your passion. 🙏

There is a lot we have to think about. A fulfilling job and social life, our family, our hobbies, and lots of practical things.

Make sure you claim time to work on your passion. Don't lose yourself in a world of obligations you didn't choose for.

Stay in control over your life and do what makes you happy.

Mel


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I can’t believe it’s the last day of the #OneSacredPause challenge😢 I’ve really enjoyed this week of connecting with my inner self as well as with other yogis. A big thank you to the hosts for holding this challenge and thank you to all participants for your inspiration and comments 💕🙏🏻💕 Day 7 is journaling. I’ve tried to keep a regular journal, but always have a hard time to know have to start and what to write. So, I figured I might need some help and bought this pretty journal called ”Present not perfect” by Aimee Chase and it’s so much easier to write on certain subjects. Plus, the journal is so Beautiful and inspiring! .
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Hosts:

@onesacredpause

@atmanyogaschool

@jessicawinderl

@astridsalthaug

@kristine_loves_yoga .
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#OneSacredPause #ModernYogiAncientWisdom #AtmanYogaTribe .
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#yogaeverydamnday #yogamom #fifisyoga #presentnotperfect #instayoga #yogagram #yogapractice #yogadaily #breathe #mindfulness #dearjournal #veganyogi #tattooedyogi #yogaoffthemat #yoga #liveloveyoga


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Holidays ... day-7 from today ! It‘s time to Center everything again, to enjoy even more the outside, to take more care about the nature. .
What is your favorite things in holidays? Where are you going ? Share with us, give me some more Tipps ☺️📿
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#holidayfeeling
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#yogateacher #beach #yogagram #goodenergy #love #iloveyoga #strong #enjoylife #happy #headstand #yogalifestyle #yogalove #sun #yogarden #sea #yogatime #positivenergy #mindfulness #hereandnow #faro #morning #portugal #yogaeverydamnday


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"You should sit in meditation for twenty minutes every day, unless you're too busy; then you should sit for an hour." -Old Zen saying.

It's so easy to make time when we are relaxed and on holiday, but we need it more in the hustle and bustle of a big city. As a Londoner I know how manic it can get, but try and make time for yourself and disconnect from all the madness! Wishing you a day full of blessings and magic! 😚😚
#sarammyoga


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I’m going to save this post and aim to do these 7 asanas everyday this week to balance my chakras. I was doing doing this for awhile earlier in the year and it was so much fun feeling the difference it made but I’ve been distracted by other things lately.
#Repost @halonayoga with @get_repost
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7 poses to balance the chakras | Çakraları dengelemek için 7 poz | 7 Haltungen um die Chakren zu balancieren #yoga #halona #halonayoga #yogapose #chakras #balance #yogadaily #yogateacher #yogajourney #yogagram #yogaeveryday #yogaeverywhere


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Join the journey of a yoga enthusiasts and many more. Blog about your healthy lifestyle and motivate others, connect and share. Join us at https://vestapp.in
Or find our Android app as VestaSocial
#yogalover #yogaisbeautiful #yogaeverydamnday #yogaeverydamnday #yogainstructor #yogaindonesia #yogaforeverybody #yogamat #instayoga #instayoga #igyoga #yogaforlife #yogachallenges #yogadaily #yogagirls #yogagirl #yogafit #yogaenthusiast #yogafitness #yogalife #yogaposes #yogabody #yogalove #yogagram #yogaeverywhere #l4l #s4s #c4c #comment


3

Building my own yoga poses with Camel today as Pose Fitness is building its core values in yoga. We love all things movement based and our small but strong offering of dynamic and flow yoga classes show what our amazing teachers have to offer! Our weekly timetable hosts Flow with Michel on Mondays at 8pm Pregnancy Yoga with Nicky on Wednesdays at 6pm and Dynamic Hatha with @yogi_earth on Wednesdays at 7pm! .
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#fit #fitness #fitnessstudio #yoga #yogastudio #yogapose #yogaposes #camelpose #yogalove #loveyoga #yogi #barre #barrestudio #personaltrainer #northampton #northamptonshire #towcester #weedon #daventry #flore #yogababe #yogababes #fitgirlsguide #yogaforlife #yogaspace #yogaforlife #yogaeverydamnday #yogainspiration #yogagram


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Matsayasana or Fish Pose
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It cures abdominal ailments. It is very beneficial in relieving inflammation and bleeding of piles. Prevents respiratory disorders such as asthma and bronchitis. It cures backache by improving blood circulation.
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#matsayaasna #fishpose #yogafit #yogagram #yogaindia #humfittohindiafit #yogaeverywhere #meditation #yogalove #motivation #yogadaily #yogapose #yogateacher #yogapractice #yogaeveryday #yogaeverydamnday #health #healthy #instayoga #yogajourney #yogainspiration #yogachallenge #yogaaday #yogalife


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Some days it's just about showing up. Just as you are, with no fancy whistles and bells, just you and your body ready to get on the mat and sweat it out for however much time you have.
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It's not always easy but it's a practice and for it to be a practice, you have to show up and be as consistent as you can be.
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To steal a well used phrase... #YogaEveryDamnDay.
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Important note...Savasana is yoga.


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❤️Good morning beautiful Souls...it's Time to Go upside down 😅 And this is how i do my job😂 (hope my Boss can't See 🤣) i really love the doorframe at work beacause it is bigger than mine. .
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#yogagirl #yogachallenge #yogagram #yogalove #igyoga #yogaeveryday #yogini #yogalifeyogainspiration #yogajourney #asana #namaste #yogaaddict #yogateacher #yoga #yogisofinstagram #instayoga #yogapractice #yogaeverywhere #myyogalife #yogafit #igyogafam #iloveyoga #handstand #inhale #doorwayyoga #armbalance #freeletics #practiceandalliscoming #workout #thatsme


2

Zen teaches you to exist in the moment for yourself..”We do not exist for the sake of something else. We exist for the sake of ourselves.The best way is to understand yourself, and then you will understand everything. So when you try hard to make your own way, you will help others, and you will be helped by others. Before you make your own way you cannot help anyone, and no one can help you.” —————————-The Zen workshop by @sheetalyogee I did in Bangalore last month was such an amazing experience,I want to go for a longer Zen/Mindfulness course in Thailand.Any recommendations?I have done a few workshops before and incorporate a few techniques when I teach yoga to kids😊


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Wind Point in Wisconsin. Don’t mind all the bird 💩 everywhere, more motivation to not fall 😂🤪🧘‍♂️ •
Practice is everything •
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☯️ #yogaeverydamnday #yoga #bliss #bodypositive #fitness #meditation #selflove #practicedaily #handstand #yogaeveryday #yogagram #yogapose #yogaphotography #yogi #yogaoutdoors #yogapractice #yogainspiration #yogi #yogalove #earth #mothernature #mke #instaphoto #gains #water #photooftheday #yogablocks #milwaukee #lakemichigan #yogablocks


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Good news this morning💪
Our danish version of Mindfulness for Children is number 6 in the danish AppStore 🙏 ❤️ Jannik & Pia
#mindfulnessforchildren


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30 days of unlimited yoga for only $30!
Tag a friend below👇
New student introductory offer first month of unlimited yoga for ONLY$30. Link in bio (click classes) to sign up or you can walk-in!
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#yoga #yogaeverydamnday #yogi #yogalove #yogainspiration #namaste #yogaeverywhere #yogagirl #yogachallenge #yogalife #igyoga #yogini #yogapractice #meditation #yogapose #yogaeveryday #practiceandalliscoming #handstand #balance #pilates #Yogajourney #asana #flexibility #yogagram #yogaaddict


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Podrás leer muchos libros, podrás tomar grandes apuntes, podrás escuchar a grandes maestros... y la GRAN UNIVERSIDAD DE LA VIDA, ESTA EN LA CALLE. .
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Aquello que te sucede, cómo tú lo vives, cómo tú respondes a ello, cómo actúas... es lo que te hace aprender, es lo que te hace darte cuenta de qué es lo que te agrada, necesitas o pretendes. .
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Si viajas y sales de tu zona conocida o de tu zona de confort, incrementas la velocidad del aprendizaje. Si estás presente y te auto observas, descubres más sobre ti. .
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Porque no te olvides viniste a esta vida a APRENDER Y TRANSFORMARTE! . .
FELIZ DIA! 🙏🕉️🙏
. . .
@worldyoga
@worldofyoga 
@doyouyoga
@_yogacutie
@artofyogapics
#worldofyoga
@worldofyoga_feature
@yogacertified
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#Ashtangi
#theartisticasanas
#yogapose
#yogalife
#yoga
#salouyoga 
#yogspiration
@yogajournal
@yogamedia
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#yogaeveryday #yogaeverydamnday #yogaart #yogaaddict #yogaaday #yogaathome #yogalover #yogalife #yogalifestyle #myyogalife #igyogachallenge #igyoga #yogagirl #yogagram #espaiholistic #yogacadadía #yogacatalunya #yogini #yogi  #yogachallenge
#inspiration #asanas #instayogafam


3

I am grateful for all the life experiences. .#.
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Don't cry because it's over, smile because it happened.~
Dr. Seuss

#blsckandwhite #headstandvariation #inspirationalquotes


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Намасте 🌿 Ждем вас в студиях YOGI ROOM на Оптиков, 34 и Королева, 65 ✨ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Наши направления: ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
- йога для начинающих и продолжающих; ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
- аэройога в гамаках; ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
- растяжка; ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
- TRX (функциональная тренировка с собственным весом с использованием петель); ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
- аэростретчинг (растяжка в гамаках); ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
- школа шпагата; ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
- йогатерапия; ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
- аэростретчинг, школа гибкости и йога для детей; ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
- джампинг; ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
- виньяса флоу йога; ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
- body work


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Much needed night off. No teaching yoga, no practicing yoga, just a gentle stroll around the reservoir and a bit of boat watching. Followed by a bowl of tomato and chilli pasta, a glass of red wine, and Million Dollar Listing NY. Bliss ☺️
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#nightoff #birminghamuk #edgbastonreservoir #boats #eveningstroll #brum #bham #igersbirmingham #thisisbham #shotoniphonex #dusk #eveningsky #urbanlandscape #downtime #waterscape #clouds #yogisofig #yogateacher #yogisofinsta #yogisofinstagram #yogateachers #cloudscape #yogalife #yogateacherlife #nofilterneededhere #humpday #restday #bliss #igyoga #yogagram


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🖤 SUNDAY SESSIONS AT 4PM 🖤 WE HAVE A FEW SPOTS LEFT IN THIS CLASS!
DYNAMIC VINYASA ⭐️ THAT CATERS FOR DIFFERENT ABILITIES AND LEVELS OF EXPERIENCE. STOKE THAT INNER FIRE 🔥 ON THIS WINTERY WEEKEND. FIND YOUR BALANCE, STRENGTH AND INNER STILLNESS.

3 WEEKS LEFT TO JOIN US BEFORE THE END OF TERM OR TO MAKE UP ANY MISSED CLASSES. PM IF YOU NEED SOME MORE INFO. NEW STUDENTS WELCOME. 🙏🏼🕉️️.
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#sundayyoga #ekapada #uttanasana #greenbeltyogastudio #dancingshiva #hathayoga #asana #leetonyoga #greenbeltyoga #leeton #standingbalance #meditationinmotion #yogalover #asana #yogamoves #yogaeverydamnday #yogashapes #instayoga #yogavariation #yogapractice #yogaaustralia #yogadaily


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