This practice of yoga is not my full time job, it’s my full time purpose. And one I will continue to explore until the day I die.
And thankful for teachers before me to pave the way— spent 8 weeks this summer embarking on Continued Education with two super amazing teachers @clairemarkyoga & @namarupa23 . I filled up an entire notebook with notes, took heaps of photos and even made a few new friends, but in a nutshell it comes down to this for me—as a teacher, as a student:
× Be true to you.
× Practice presence, not perfection.
× Remember why you started.
× Take big inhale.
× And a full exhale.
× Now is where we are.
× They are just postures.
× But observe it all.
× Without judgement.
× Smile some more.
× It’s a journey.
And a journey I am committed to —to live, to practice, to guide, to share — or rather to sprinkle :)
#myyogapractice #thankfulness #sprinklecheer