#yogajourney

Instagram photos and videos

#yogajourney#yoga#yogaeverydamnday#yogainspiration#yogaeveryday#yogaeverywhere#yogachallenge#yogapractice#yogagirl#yogalife#yogalove#yogadaily#yogafun#yogafit#yogapose#yogagram#yogi#yogaflow#yogini#yogaaddict#instayoga#yogapants#practiceandalliscoming#yogateacher#igyoga#yogajournal#yogaforlife#yogalover

Hashtags #yogajourney for Instagram

#createyourplayfulasanas
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Day 4 ➡️ Backbend
I am choosing #urdhadhanurasana with one legged and hand.
Hosts:

@suchitra_rx .

@inspiremyyoga .

@yogi.hemaxi .

@yogafter40 .
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Follow Our Amazing Sponsors: 🎁

@mymalanecklace .

@morpho_jewels .

@narabellabrand .

@liquidoactive .

@fitrebelapparel .

@yogisurprise .

@insideoutsideoutsidein .

@vayumudra .

@alayama_yogawear .
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For those who like to plan ahead:

Day1. Standing Pose ✅
Day2. Any Lizard pose ✅
Day3. Arm balance ✅
Day4. Backbend ✅
Day5. Seated pose
Day6. Inversion
Day 7. Reclined Pose
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#yoga #yogajourney #yogagirl #yogalife #yogalover #yogapose #yogapractice #yogaeveryday #yogaeverywhere #yogaeverydamnday #yogachallenge #igchallenge #instayoga #yogafun #yogamalaysia #yogakl #vivien #backbend #shoulderopening #chestopening #flexible #balancing #wheelposevariation #chakrasanavariation


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The last sections of @theselfstories is officially up! Remember, if you want to read the thing in full (which includes sections that didn’t make the insta), click the link in my (or the Self Stories) bio. And I truly recommend checking out some of the other awesome yogi’s stories; everyone brings something wonderful and unique to the table.
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For those who have read/are reading, thank you so much for taking the time to learn a little bit about my journey. And thank you to Jen at the Self Stories for listening to me talk about my journey in the first place, and giving me such a platform. The goal is to #sharetoempowerall and here’s to hoping I contributed a little bit towards that.
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#yoga #yogajourney #yogacommunity #yogisofinstagram #yogagirl #lifestories #journey


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I practice yoga all day around my kids, my chores, and around my day-to-day life. Often though, I go for a long period of time without meeting myself, just me. Even though I’m usually able to locate that sense of true self amidst the storm of daily activity, I often long for the focus that dedicated personal practice can provide. When I can clear some time to connect, it feels as though I’m catching up, once again, with a long lost best friend like no time has passed.

#selfcare #yogapractice #ahimsa #ashtanga #oldfriend #practiceandalliscoming #yogalife #asana #instagood #yogajourney #yogainspiration #yogalove #yogastudent #yogateacher #yogini #yogagram #yogaeverydamnday #namaste


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“Now I know what success is: living your truth, sharing it” - Kamal Ravikant


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Did you know that yoga helps those who struggle with PTSD? A study followed 64 women with post-traumatic stress disorder (PTSD), which is characterized by severe anxiety and fear following exposure to a traumatic event.
After 10 weeks, the women who practiced yoga once weekly had fewer symptoms of PTSD. In fact, 52% of participants no longer met the criteria for PTSD at all. 🙏🏻🧘🏼‍♀️ 9:30 Hot Deep Stretch with Nicole and 6pm Hot Yoga with Alex. #yoga #mentalhealth #mentalhealthawareness #anacortes


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Flourishing forwards day 2. Leg strength - Warrior II. 🐉
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It amazes me that, even though the warrior poses are very regularly practiced, I’m always adjusting - almost every time to get a solid pose. It really does show you your body moves differently every day. .
We take such advantage of our mobility. Be thankful for this day, live in it. 🙏🏻🌞
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Thank you beautiful hosts and sponsors for getting me on the mat today. .
@codyyoga @flow_flourish_yoga @clacuru @em.luker @dr_kaufman @arcfitnessproject @hathamat_berlin @comfy_yoga @rangoonactive @inspiritcollective @mysugarmat . .
#yoga #igyogachallenge #flourishingforwards #yogaflow #yogapose #warrior #yogabali #bali #indonesida #villalife #islandlife #nature #happyplace #yogajourney #lifejourney #travelyogi #yogalove #yogalife #breathe #bepresent #behappy #live #love #embracelife #practiceandalliscoming #yogaeverywhere #yogaeverydamnday


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"Water is fluid, soft, and yielding. But water will wear away rock, which is rigid and cannot yield. As a rule, whatever is fluid, soft, and yielding will overcome whatever is rigid and hard. This is another paradox: what is soft is strong." - Lao Tzu


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すっかり定番になってしまったお気に入りのビーガンカフェで、今日もマイソールの復習とお勉強を。一杯のコーヒーとエナジーボール。after Mysore, I always drink a cup of longblack coffee and energy ball at the most favorite cafe.

Raw vegan gluten free paleo almond chocolate energy ball. Cashew butter + dates + cocoa

#おやつはたいせつ
#エナジーボール
#ロースイーツ
#ギルトフリー
#デザート
#スーパーフード
#ヨガライフ #旅ジョ #トラベル #バリ島好き #バリカフェ #ビーガン #ベジタリアン #ヨガライフ #オーガニック #カフェスタグラム #ashtangayoga #lifeisbeautiful #yogajourney #takemetobali #travel #vegan #vegetarian #yogini #organic #balicafe #nocoffeenoptana


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Yogi Squats (Mālāsana) have become a favorite of mine. Pair that with dance and hello happy hips...Much pressure and trauma are stored in the Muladhara/Svadhishthana and the minute we engage our Mulabhanda (Root Lock) and activate these lower Chakras (Root and Sacral) we invite a sacred release. Buti Yoga is an allowance for new growth and a safe space to restore beautiful, radiant auric fields. Just being in the same room with powerful women who passionately express their inner goddess is a serene sip of Sattva (harmony.) It’s more than okay to unleash your Inner Shakti — it’s necessary. I bow to you on your journey of celebrating the Divine within you. Sat Nam. 🙏
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. 💕💕Monday Night Buti Yoga taught by the goddess, @music_maiden_yoga 💕💕
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#Yoga #yogaeverydamnday #yogalove #yogalife #yogainspiration #yogagirl #yogachallenge #yogapants #yogaeverywhere #yogapose #yogaeveryday #yogateacher #yogapractice #yogajourney #yogadaily #yogafit #yogagram #yogaaddict #yogafun #yogamom #yogalover #yogaretreat #yogaflow #YogaForLife #yogalifestyle #yogaphotography #yogacommunity #yogatime #yogaposes #kundasutra


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Arrancan los Instructorados de @jmifitoficial en la Patagonia 2019.
Segundo año consecutivo!!
➡️En #caletaolivia , #santacruz : 👉 #Instructorado de #Hatha Yoga ( 8 meses instensivo, 1 sabado x mes)
👉Instructorado de #Pilates #Reformer Basico e Intermedio ( 4 meses instensivo, 1 sabado x mes)
➡️En #comodororivadavia , #chubut :
👉Instructorado de Hatha Yoga ( 8 meses instensivo, 1 sabado x mes)
👉Instructorado de Pilates Reformer Basico e Intermedio ( 4 meses instensivo, 1 sabado x mes)
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Inscripciones a partir del mes de Diciembre a fitandrearotondo@gmail.com o al 1136897440
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Todos los que se capacitaron alguna vez con Max Jmi, en @laestacion_palermo o conmigo @fitandrearotondo, "no abonan matricula"
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➡️JMI cuenta con el aval de la Asociación Internacional de Salud, Alimentación y Actividad Física cuyo Director Académico Científico es el Dr. Néstor Lentini y con el aval de la Asociación Brasileña de Salud Funcional y Estilo de Vida, siendo su Director el Prof. Dr. Marcelo Anselmo.
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Andrea Rotondo

#reformer #instructorado @jmifitoficial
#YOGATEACHER #yoga #pilates
#clasesdeyoga #motivation #yogapractice
#yogagram #yogajourney #yoga #yogaevererydamnday #yogapose #meditation #yogainspiration #yogagirl
#inspiration #quotes


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When a #yogachallenge mentions both #flipping, and #gripping, best believe I have to partake!!! 😍😍😍
🙏🏼🙋🏼‍♀️✨
#joinus for #flipthegrip which starts tomorrow!!! —
Follow these wonderfully talented hosts:
@fit_yoga_girl
@kimterpstra_yoga
@lancuks_yoga
And precious sponsors:
@onzie
@yogi.bare
@infinitystrap
@naturalleu
#repost and #letsgetit!!! 🧘🏼‍♀️💪🏼


Day 1: Eka Pada Rajakapotasana I or III
Day2: Radha Chandra Chapasana
Day 3: Dhanirasana
Day 4: Eka Pada Rajakapotasana II or Crooked Monkey
Day 5: Vyagrasana or One Legged Downward Dog
Day 6: Natarajasana
Day 7: Eka Pada Rajakapotasana IV
Day 8: Camatkarasana
Day 9: Ustrasana
Day 10: Fallen Dancerpose
Day 11:Anuvittasana
Day 12: Kapinjalasana —



#igyogachallenge #flipthegrip #yogi #yogajourney #workout #motivation #lifestyle #blogging


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Arrancan los Instructorados de @jmifitoficial en la Patagonia 2019.
Segundo año consecutivo!!
➡️En #caletaolivia , #santacruz : 👉 #Instructorado de #Hatha Yoga ( 8 meses instensivo, 1 sabado x mes)
👉Instructorado de #Pilates #Reformer Basico e Intermedio ( 4 meses instensivo, 1 sabado x mes)
➡️En #comodororivadavia , #chubut :
👉Instructorado de Hatha Yoga ( 8 meses instensivo, 1 sabado x mes)
👉Instructorado de Pilates Reformer Basico e Intermedio ( 4 meses instensivo, 1 sabado x mes)
.
Inscripciones a partir del mes de Diciembre a fitandrearotondo@gmail.com o al 1136897440
.
Todos los que se capacitaron alguna vez con Max Jmi, en @laestacion_palermo o conmigo @fitandrearotondo, "no abonan matricula"
.
➡️JMI cuenta con el aval de la Asociación Internacional de Salud, Alimentación y Actividad Física cuyo Director Académico Científico es el Dr. Néstor Lentini y con el aval de la Asociación Brasileña de Salud Funcional y Estilo de Vida, siendo su Director el Prof. Dr. Marcelo Anselmo.
.
Andrea Rotondo

#reformer #instructorado @jmifitoficial
#YOGATEACHER #yoga #pilates
#clasesdeyoga #motivation #yogapractice
#yogagram #yogajourney #yoga #yogaevererydamnday #yogapose #meditation #yogainspiration #yogagirl
#inspiration #quotes


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