#yogalife

Instagram photos and videos

#yogalife#yoga#yogainspiration#yogaeverydamnday#yogagirl#yogaeveryday#yogalove#yogapractice#yogapose#yogaeverywhere#yogajourney#yogagram#yogafun#yogachallenge#yogi#yogafit#yogalover#instayoga#yogini#iloveyoga#igyoga#namaste#health#yogamom#yogaaddict#meditation#yogaposes#yogacommunity#yogaforlife#yogaphotography

Hashtags #yogalife for Instagram

@yoga_ania ・・・
||| Diaries of a sailing yogi|||While I am writing this, in the narrow channel between the two islands a mast is slowly drifting away, dissolving into the hallucinating Mediterranean daylight. The smell of pine trees reaches my nostrils. Too much light.
I close my eyes. A memory of a deep voice says: do you know what καλοκαίρι means?
My five years Ancient Greek studies, in my flesh and bones, gently flowing into a smile.
Oh yes, the video. All I can say is at a given point, I didn’t know if I was hearing my breath, or the waves.
All I can say is that when my practice was over, a shiny yellow star had risen above one of the masts. And crickets were still playing.
Namaste
#sailinglife #yogalife #aniavenanzioyoga #greekislands
#yoga #yogainspiration #inspiration #healthylifestyle #health #healthyish #healthiswealth #goodmorning #goodmorninginsta #goodmorningrajasthan #goodmorningpeople


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🧘🏻‍♀️🧘🏼‍♂️早安☀️
走一步有一步的風景,
進一步有一步的歡喜。
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歡迎inbox💌查詢及預約:
Instagram:c6healthcreations
Facebook:http://www.facebook.com/c6healthcreations/
地址 :石門京瑞商場二期18樓
電話:21562233

#c6healthcreations #C6 #health #creations
#haveaniceday #yogahkeverywhere
#yogaclass #lifestyle #hkyoga

#yogapractice #yoga #yogagirl #yogalife #yogapose #yogaeveryday #yogadaily #yogafun #yogapantsfordays #yogafit #yogatime #yogalover #yogainspiration #namaste

#石門京瑞廣場二期 #京瑞廣場 #沙田
#沙田石門 #馬鞍山 #馬鞍山之友 #馬鐵


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Ready for Fall? Back to school sale! New you! New purse Designer wallets for sale at link on bio 🍒 https://heidikimurart.com 🍒 Cool Boys and Girls! We sell all things cool, sexy, and beautiful! #fashionheels 🌺🌺 🌺🌺🌺 #fashionart #bikinigirl #artprint #walletshop #yogapants #yogachallenge #iphone8plus #bikinimodel #laptopsleeves #fashionapparel #highheels #fashionlover #backtoschoolshopping #onlinefashion #onlineshopping #yogagirl #laptopsleeve #yogalife #fashionista #pursesforsale #yogaeverydamnday #yogamats #artistsellingart #yogaposes #yogaart #yogalife #fashionartist #fashionillustration #yogaartist 💮Facebook : https://www.facebook.com/heidikimurart/ 👋🏻Buy Today 💮Shop: http://www.heidikimurart.etsy.com


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Acredite em você, o resto é resto.
#yogalover #yogapose #yogalife #yogaphotography #yogachallenge


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#Repost @gbdanzasyartes (@get_repost)
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Swing Yoga | Workshop "Se tu misma, liberate
By  Georgeth Besereni
Fecha: 29 de Septiembre 
Hora: de 1 a 5pm

Lugar: av. Luis del Valle Garcia al lado de Farmacia Meditotal
Información abajo:
Disfruta un taller especial con un programa terapéutico, donde su base fundamental es el yoga fusionado con otras disciplinas entre ellas la danza.

Ejercita tu cuerpo, mente y alma...equilibra tus emociones, ríe, vive, siente, se tu misma, liberate!. Clases impartidas por Georgeth Besereni creadora también del método terapéutico Shantidance.

Inscripciones ABIERTAS! 
Para todas las edades!
Incluye coffeebreak !

Requisitos: - Llevar Mat (colchoneta de YoGA) - Llevar hidratación. - Toalla pequeña.
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#gbdanzasyartes #georgethbesereni #swingyoga #yogagirl #yogapractice #yogalove #yogalife #yogainspiration #yogaeverydamnday #yoga


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When we practice yoga, we not only become physically flexible, but also mentally and emotionally flexible. Just as we let go of tension in our body, we let go of tension in our mind. We let go of our judgements and preferences, and we simply see things as they are. We accept this very moment, we flow with life, without expectations or preferences. This is what sets us free from suffering; from a chaotic and fearful (some prefer the word ‘stressful’) mind that is not in harmony with reality (P.S. Stress is code word for fear). For example, when I was growing up, I lived with my cousin. He was filled with preferences & judgement. In our backyard, a flock of parrots would squawk or shriek every morning, while chewing on my neighbour’s apple tree. My cousin would be so furious. His face flushed red in anger with his strong preferences. “Why are those parrots skawking? It shouldn’t be skawking. I just want to go out there and kill those annoying parrots!” Conversely, my father was in awe by the beauty & colourful feathers of the parrots. He simply appreciated the parrots as Mother Nature’s gift. In reality, the parrots & their skawking were neither good or bad. It’s just neutral. It’s just reality. It’s just skawking. That’s it. My cousin and father simply had a different perspective (and preference) of this reality.
By simply letting go of our strong preferences, and accepting things as they are, we become more at ease with ourselves, with others and with our external surroundings. This is the practice of yoga.


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You cannot ignore growth's calling. She will communicate through you by creating shifts in your life. Seek growth on your mat:
THURSDAY//Morning Yoga @rocksolidchicago 6:30a//Mindful Vinyasa @mirepoixstudio 5:45p
FRIDAY//Yin Deep Stretch @mirepoixstudio 6p
SUN//VinYin @rocksolidhealth 11a// Yin Deep Stretch @mirepoixstudio 6p
MON//Hip+Heart Flow @mirepoixstudio 7:30p
WED//Sunrise Flow @mirepoixstudio 6:15a
Photo: @sheenawangphoto
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#chicagoyoga #chicagoyogateacher #yogalife #yogalove #yinyoga #reiki #meditation #pranayama #yogaeverywhere #chicagoyogastudios #mindfulvinyasa #hipandheartflow #vinyasa #yogaforfunctionalmovement


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Happy National Selfie Day!! I figured everyone has already seen enough selfie’s of me... plus I think Savannah takes the cake in this one 🤣


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yes 👏🏻👏🏻 SAME 😴


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Tagged by @pdxlisa to join a challenge, which...I just haven’t had time for or been in the mood for in so long, but here we go (already 3 days behind 😂). I’m doing it as a celebration to the finale of a tough year, to express my gratitude for the people I’ve met, the places I’ve been, and the experience I have gained. And now I need a damn break!!! First up: what became my yoga home away from home. Thank you @corepoweryoga. I was skeptical at first but now I have abs...deep down inside. Mainly on the inside, because I am too lazy to work for a six pack and love bread too much. 💕🥐🍞🥖🥨💕 One of the reasons I get along so well with @cisca08 - we love bread and good food (and taking pictures of all of the food!). Day 1 - #ForwardFold| #AntidoteYoga | The Natural Yoga Challenge
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August 12–19
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Hosts
@pepijnvn
@imlisa
@manrob32
@saltlifepirateprincess


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Day 6 #restorative This was tooo good 💓 🌟 Challenge for Charity 🌟
Announcing #ThisIsMyBraveYogis Yoga Challenge
@thisismybrave - Mental health non-profit organization. This Is My Brave aims to end the stigma surrounding mental health issues by sharing personal stories of individuals living successful, full lives
despite mental illness through a variety of creative pursuits on stage, their blog, and via their YouTube channel.
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“One day we will live in a world where we won’t have to call it “brave” when talking about mental illness. We’ll just call it talking.” -Jennifer Marshall, the founder.
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You can support @thisismybrave by joining the #ThisIsMyBraveYogis for 7 days. Through the week we will explore postures and open the dialogue to finding our purpose through a variety of topics.
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This challenge is FREE to participate. Share it with friends and family so we can all join together in support of connection, openness, and understanding.
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@Liquidoactive ➡️ 10% of with the code: BRAVEYOGIS
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Together let's end the stigma of mental illness, one person and one story at a time.
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Hosts:
@el.feather.yoga
@molly_pooler_yoga
@salty_hair_yogi
@northernstar_yoga
@khat.mandu
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Sponsors:
@liquidoactive
@omstarsofficial
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Pose List
Day 1 Heart Opener - Opening ourselves up to receive what the world/life wants to give us
Day 2 Forward Fold - Going inward for clarity
Day 3 Warrior/Mountain - Standing strong to see it through
Day 4 Inversions - Taking risks/chances
Day 5 Balancing Poses - In between states of the unknown outcome/having faith
Day 6 Restorative - Rest/Self Care
Day 7 Yogis Choice - Perseverance
#yoga
#yogachallenge
#yogaforall
#motivation
#practice
#myyoga
@igyogachallenges
#yogaphotography #igyoga
#yogalife #yogaphoto
#yogapractice #yogaeverydamnday #yogainspiration #yogajourney
#yogagirl #yogacommunity
#yogateacher #bestyoga
#yoga_feature #worldofyoga_feature


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Happy National Relaxation Day 🌊 where is YOUR peaceful place? #nationalrelaxationday ... with everyday struggles, we too often forget that relaxation is a crucial element for our well-being. Today is a perfect opportunity to find some time to relax. Think of one think that makes you feel relaxed and happy and do it – whether it is a nice walk in park or lying in the dark listening to music.


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When we practice balancing poses, we also learn how to get grounded, find our center, stay focused and steady our mind . Plus the process .... falling and try again ..... help develops #patience and #persistence humility and good humor 😄 #treepose grows confidence 😍 Proud of these ladies ❤️❤️ #yoga #yogapractice #yogapose #yogalife #yogalove #yogaeveryday #yogaeverydamnday #yogaeverywhere #yogafamily #yogagirl #yogafun #yogajourney #namaste ❤️😍🙏


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Be the curious traveler roaming the world for love, connections, fun and epic adventures. #doyoutravel #roamtheplanet #changemakers #yogaeverydamnday #yogalife #love #play #thailand #islandlife #islandgirl #wanderlust


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🌱 Diseño KSHAMA Verde 🌱

Encontrá todos nuestros productos, modelos y diseños en ➡️➡️ www.sauchaarg.com

pH 📸 @frentalpo .
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#diseño #design #yoga #designyoga #green #bolster #zafu #portamat #loveyoga #yogaeverywhere #yogaeverydamnday #meditacion #meditation #health #healthylifestyle #bienestar #yogalife #original


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Two fun new colors to choose from! Head to the link in our bio to check out all the colors we have to offer! 🧘‍♂️😊🧘‍♀️


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Feel like you’ve been needin a bomb sweat sesh mixed w Manifesting your best life?! @hotsoulyoga is Giving away a Free Yoga Sculpt class to a beautiful soul that is wanting to Glow up in Fitness & Spiritual wellness!
To Win follow @hotsoulyoga .
Repost your Fav pic or Video from their page .
Tag a friend & Tag us Picking a winner Friday! 💦

This is not your regular workout or yoga class, words cannot describe it bcuz it’s a Feeling that Uplifts Aligns & Ignites your true inner power based on the Law of Attraction mixed w an Overall body workout. 🍑🌱 .

Your Transformation from the Inside Out starts Now
Sign up in Bio or Join in for your chance to win a free class! .

Class is Coed & All Levels Located @basementofnoho .

Life is so good See you soon! ✨ . .

#yoga #yogi #yogafit #yogainspiration #fitness #yogapractice #health #yogapose #hotsoulyoga #spirituality #yogalife #latinablogger #namaste #tiu #vibe #highvibes #transformation #hiit #manifesting #healing #yogachallenge #healthy #goals #squats #raiseyourvibration #spiritualgrowth #lawofattraction #workout #vibratehigher #selflove


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HELLO beautiful gorgeous friends☁️✨ today was an exceptionally rough day for me, starting with a bad experience with one of my patients at work, and then almost getting into a super scary car accident. but every day we get to make a choice: will I let negative things affect my mindset? will I let external factors bring me down and ruin my mood? the answer is NO!! I just went on a relaxing walk around the lake and I feel so much better🌿 being able to connect with people who make you happy, and to engage in things that suck away negative energy is such an important practice. take time to find what works for you, and remember those people and those environments that bring you back to yourself❤️🙏🏼


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Feliz miercoles
Reto activaaaaaa
Trabajando elasticidaddddddddd😎
Poco a poco sin apuro
Respira
Siente todo tu cuerpo
Escucha tu cuerpo
Tu mente di si puedes!!!!💪 El verano es el momento perfecto para disfrutar de todos los beneficios de la luz solar. Salgamos a tomar unos cálidos rayos de sol🌞 para aumentar nuestra vitamina D y aumentar nuestros niveles de serotonina para sentir los efectos de curación y curación del sol.🌞 . ☀️ Nota *** siente la libertad de hacer variaciones o modificaciones en las que normalmente trabajes o conozcas .

#yoga #yogainspiration #yogaeveryday #yogaeverydamnday #yogalove #yogalife #yogini #yogisofig #yogisofinstagram #yogagram #yogagirl #yogapractice #iloveyoga #practiceandalliscoming #yogaintheroof #doyouyoga #instayoga #yogavibes #instayogafam #yogaeverywhere #igyogafamily #igyoga #yogaaddict #yogachallenge #yogaecuador #yogaquito #thecoach #girlfitness


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สวัสดีตอนเช้าๆค่ะ ออกไปบินกัน 🕊️
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Keep Balancing your life
🧠❤️💪🏻🧘🏻‍♀️
#acroyoga #yogacouple #yogafriends
#yoga #saraayoga #yogadaily #yogajourney #yogaeverywhere #yogaeverydamnday #yogapose #yogapractise #yogagram #yogaretreat #yogalife #yogaworld #yogainspiration #yogachiangmai #yogathailand


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"Attitude is a choice. Happiness is a choice. Optimism is a choice. Kindness is a choice. Giving is a choice. Respect is a choice. Whatever choice you make makes you. Choose wisely." ❤️ Something to reread 4-5 times a week ✨


Today's featured Yogini: @michelle_polefitdubai










#theyogalook #yogini #yogaeverydamnday #yogaclub #yogaoutside #happy #selflove #asanas #inversionjunky #inversions #stretch #stretchlife #motivation #love #yogaeverywhere #yoga #cosmic #goddess #mantras #cosmicconsciousness #cosmicbohemians #bohemian #yogalife #humpday #wednesday


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Day 4 of #MermaidBoundYogis is #mermaidpigeon . . .
Hosts :
@themermaidyogi
@b.yogamuffin
@temyoga
@esteryoga . . .

Generous Sponsors :
@mermaidful
@moonchildyogawear
@i.am.blessed.mala.beads
@zenlifeyogamats
@arthleticwear
@yeskis4king . . .

Our Mermaid bound asana's list :
🌊 Mermaid Camel 💙 .
🌊 Mermaid Dancer 💙 .
🌊 Mermaid Goddess of mercy 💙 .
🌊 Mermaid Pigeon 💙 .
🌊 Mermaid Cradle baby .
🌊 Mermaid Low lunge .
🌊 Mermaid Bow . .

#yogapose #yogiofinstagram #asana #yogajourney #yogini #yogamotivation #yoga #yogi #yogainspiration #yogamom #yogainnature #yogalover #igyogacommunity #igyogafam #igyogachallenge #backbends #wellness #getfit #health #instayogi #yogalife


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#Repost @kimmitroyfitness with @get_repost
・・・
Move in week is one of my favorite seasons. Yoga tonight with some early returners to #SaintMarysCollege this evening. First years, Seniors, everything in between ready to begin. I remember it well and honor it every time I return to this special place. Welcome home Belles. 💙⚜️🔔🧘🏽‍♀️ #Namaste #bellesbeginnings #OnceABelleAlwaysABelle #studentfitness #yoga #YogaInstructor #Breathe #YogaLife #YogaEveryDay @tsbfitness


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Currently laying down on my bed and stressing over about my job at a very young age. However, something that keeps me distracted from stressing out is watching YouTube videos and just napping ❤️ #kingpigeon aka #kapotasana .
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Lately I’ve been inspired by @em.luker ❤️, so I thought maybe I try out this pose today 😝


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Balance isn’t something you find. It’s something you create.


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ヘロヘロ帰宅ご飯。。


あるもので。笑🤣


・アスパラししとうベーコンのそうめんペペロンチーノ
・きゅうりの和え物
・スモークチーズのカプレーゼ


あるもので絞り出したメニュー。🤣🤣🤣


#dinner #healthy #yummy #vegetable #yoga #vegitable #yogainstructor #yogalife
#夜ご飯 #お家ごはん #おうちごはん #お皿 #器 #器好き
#ヘルシー #野菜 #鹿児島 #ヨガ #ヨガインストラクター #ヘルシーメニュー #minayoga食堂 #晩酌 #野菜 #野菜だいすき


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Nice way to welcome springtime 🙌🌸🌸🌸
Thank you @cbdugan
@llairis
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@Regrann from @cbdugan 💥NEW YOGA ANNOUNCEMENT
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💥#BeyondYogaPoses
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💥September 1-7, 2018
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I team up with some beautiful yogis ladies and generous sponsor to hosts a 7-day Yoga Challenge!
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Beyond yoga poses, this yoga challenge focused on different parts of the body each day. Join us and share your unique way about how to practice for different part of your body with your Asanas . You may do the elementary pose, and you are also encouraged to do any variation or any funky/ creative according to daily theme...
Welcome all level of yogis to join in! We will pick up 7 winners from all the participants and offer prizes provided by sponsors!
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HOSTS
@frog_queenyoga
@yoga_helwahtin
@cbdugan
@yoga.qinmeng
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🎁SPONSORS
@yobaby_hk
@vayumudra
@szmalas
@vibratehigherofficial — use coupon code”beyondyoga” to get 20%
@c2v.accessories
@insideoutsideoutsidein
@malaswithamission .
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🏌️️‍♂️Pose Line up:
Day 1. Toes / Knees (toe/knee stand)
Day 2: Hamstringing (hamstring stretch)
Day 3: Hip ( hip- opening or hip flexor stretch)
Day 4. Heart ( heart-opening)
Day 5. Should (shoulder-opening or shoulder stand)
Day 6: Head/ Chin ( head stand or chin stand)
Day 7: Arms/ Hands( Arm balance, forearm/ hand stand, including plank and downward facing dog)
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❤️To join us please:
1. Follow all HOSTS and SPONSORS .
2. LIKE and REPOST this flyer of Yoga Challenge Announcement .
3. Tag some friends to join in .
4. Post a yoga pose photo( or video) each day according to the listed daily pose line up as above .
5. Tag all hosts and sponsors in your daily post .
6. Use our challenge hashtag of #BeyondYogaPoses in your daily post.
7. Please have your Instagram profile public so that we can see you!
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@challengethyyoga
@quantumyoga
@yogachallenge.life
@myyogachallenges
@yogachallengeworld
@loveyoga4life
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#AceptarLoBueno #YogaAt59 #StrongWomen #yogachallenge#yogaeverydamnday#yogapose#yogainspiration#yogalove#yogalife#practiceandalliscoming#yogaeveryday#iloveyoga#myyogalife#yogajourney#yogacommunity#yogafun#yogaaddict#yogahispana#yogamom#goodvibesonly#yogachile#yogagram#grateful#NeverStopLearning


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【星期五晚伸展瑜伽】
開心嘅係,每一堂都多咗男仕來感受和練習各種伸展和瑜伽班。
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逢星期五
「基礎瑜珈」
19:30 -20:30
「伸展瑜珈」
20:45- 21:45
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導師: Miranda Leung .

所有會員及預約試玩者請登入我們官方網頁
https://www.cornerfitnesshk.com/schedule ,申請帳戶並預約所有時間表定明的課堂。
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#cornerfitness #cornerfitnesshk #筲箕灣 #西灣河 #鰂魚涌 #筲箕灣瑜伽 #hongkong #shaukeiwan #hkfitness #空中瑜伽 #Arielyoga #inhaleexhale #yogahk #yogagirl #yogini #yogaaddict #yogalife #igyoga #yogaposes #hkig #yogainspiration #yogalove #yogagram #yogaeverydamnday #aerialyogateacher #stretching #伸展 #放鬆


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Día 8 #Yogissentials 💺: Utkatasana o silla pose ya que te sientas en una silla imaginaria, me gusta mucho practicar esta pose en acroyoga con mi amor, sobretodo cuando estamos pies a tibias. Hoy me encantó la silla pose al estilo @yogamand ☄️ y decidí hacerla así, levantandome de puntillas y tocando los codos con las palmas de las manos. Realmente se siente el trabajo a nivel de hombros, espalda, piernas y gluteos.
Me encanta esta pose y el escenario vintage 🛋️que elegimos hoy para hacer las fotos de challenge. Te amo nene @pabequilibrio.
Para este challenge tenemos los mejores anfitriones: @highonyoga, @yogamand, @bchanwarrior y @raymurse_yoga 🤗

Tambien patrocinantes increibles: @moonchildyogawear @byoganow y @ohmmeapparel 🛍️

#yogachallenges #yogissentials #yogaeveryday #yogaposeoftheday #chairpose #utkatasana #sillapose #yogagirl #yogalife #yogaforeverybody


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The famous Ivor Chadkowski came to #yogaintegratedscience years ago with a severe back injury and unstable shoulder. He started with #mat treatments. Since then he has become a regular in our Yoga and Pilates classes. We all adore him and his fiancée Abby Thonen! He is the owner of the Field Day Family Farm @farmerivor. He feels so great that he started practicing #trianglepose while stringing his tomatoes! “I feel like I can do more of the things that I need to do with less worry over injury and with more confidence that, if I do get injured, I ll be more quick to recover. My experience with Yoga IS is that it makes the farm stronger and more secure!” Catch him at the Bardstown Road #farmersmarket!!




#yogaeverydamnday #yogaposes #yogainspiration #muscleactivationtechniques #yogaasana #yogalife #yogabody #backcare #yogadailypractice #yogatherapy #yogaforeveryone #yogaforhealth #yogaforlife #yogacommunity #farmer #farmerlife #farmersfield #spinehealth #fitnessjourney #fitnessaddict #fitnessgoals #fitnessfun


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The only limits are the ones you set yourself. #regram @dylanwerneryoga – We believe in the power of bespoke, localized, authentic content by real people. JOIN US.


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Photos of the garden at Flametree Yoga studio. A pleasure to walk by the green twice a week #yogalife


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Minha primeira aula de Yoga foi inesquecível. Entrei sem ter a mínima ideia do que iria acontecer e saí da escola em êxtase, com a certeza de que era algo que eu queria fazer até o fim da minha vida. Mas a melhor surpresa viria anos depois, quando depois de muitos convites recusados, resolvi aceitar participar do meu primeiro SATSANG. Para quem nunca ouviu falar, eu vou primeiro explicar o que significa o nome: SAT quer dizer "verdade" e SANG é a comunidade, o grupo. Assim, fica mais fácil entender que SATSANG é uma reunião do grupo ao qual você pertence, para falar sobre a verdade. O que sempre me encantou nos SATSANGS é a sensação de pertencimento, o sentimento de que somos parte de um grupo com objetivos comuns. Esse sentimento sempre me trouxe força, alegria, contentamento (saṃtoṣa). Semana passada fiz um live e recebi mensagens de muitas pessoas, falando de como gostaram e pedindo que eu fizesse mais vezes. Pensando nisso, resolvi fazer 3 encontros, 3 SATSANGS, para que possamos nos reunir (eu abro um "live" aqui mesmo no instagram), discutir temas caros para nós. O próximo encontro será na segunda-feira, dia 20.ago, às 21h30. Pensei em temas como o karma, o samsara e o tempo. Nos próximos encontros, podemos falar sobre alimentação (gunas, ayurveda etc.) e sobre realidade virtual, o que vocês acham?

Quem quiser participar, sugiro que seja pontual, pois vou entoar um mantra e queria que vocês me ajudassem com suas boas vibrações. Não sei a duração, acho que meia hora, mas vocês sabem que eu me empolgo e acabo falando demais. De qualquer modo, todos são livres para entrar e sair no momento que quiserem ou puderem.

Namaste 🙏 #youmindyoga #yoga #yogadaily #yogainspiration #yogaaddict #igyoga #yogaeverydamnday #yogaeveryday #iloveyoga #yogagram #instayoga #yogaeverywhere #zen #yogabrasil #japamala #meditação #meditation #yogafit #yogaforlife #ioga #nakedyoga #asana #yogalove #yogalife


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Bharadvajasana II, una postura ideal para reconfortar la espalda baja 🙏🏻#yoga #yogalife #yogaeverywhere #iloveyoga #bharadvajasana #yogatime


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“O Yoga, como um estilo de vida e uma filosofia, pode ser praticado por qualquer um com inclinação para realizá-lo, pois o yoga pertence à humanidade como um todo. Não é propriedade de nenhum grupo ou indivíduo, mas pode ser seguido. por todos e quaisquer, em qualquer canto do globo, independentemente de classe, credo ou religião. ”Sri K. Pattabhi Jois"
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#yoga #yogaeverydamnday #yogalove #yogachallenge #yogalife #yogagirl #yogainspiration #yogaeverywhere #yogaeveryday #igyoga #instayoga #yogapose #yogapractice #yogapants #yogaaddict #yogateacher #yogajourney #acroyoga #iloveyoga #yogadaily #yogagram #yogamom #yogafit #yogafun #yogalover #yogaflow #yogalifestyle #yogaforlife


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This is what it looks like when I do yoga around my grandsons.


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I got it from my mama 💁🏼‍♀️ ... l i t e r a l l y

This skirt is @cueclothingco circa the very early 80’s, it belonged to my mum @onetheo when she worked as an office girl before I was born.

We like to think we are always reinventing the wheel. That our lives, experiences and ideas are so one off and unique and no one could ever be like us - which is accurate, to a point.

Truth is, we all share this human experience. We are born into this world the sum of parts of others. We are made up of the very same matter that existed when the world itself burst into life.

Even though our experiences are coloured by our feelings, thoughts and relationships with others and the skin we wear differs from one person to the next, underneath it all we are one and the same.

A continuous chain of cellular matter stretching back to the beginning of time.

Live the biggest most unique life you can imagine.

Express yourself, take risks, travel, love, fight for what you believe in and how you want to leave your mark in this world. Experience all the things to build the broadest platform for your most authentic, enriched, fulfilled life.

But never, ever forget that most deep, unbroken chain that connects and unites us all ✌🏼 #yogaiseveywhere #yogini #connection


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Today I chose to practice with more pauses. Taking the time to stop and breathe. I sometimes get caught on a picture I see of a pose and start working on it; because it looks pretty or because it is a challenge. But now, I take it easy. Child pose or legs up the wall are so good for taking breaks, catching on your breath and just relax.


#asana #yoga #yogi #yogateacher #yogapractice #yogaeveryday #yogalife #loveyoga #nationalrelaxationday #stop #bepresent #relax #enjoy #breathe #bemindful #amoelyoga #practicayoga #viveelmomento #relajate #sonrie #medita


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s a _| t y L i f e 💦 b e s t L i f e


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“With a new day comes new strength and new thoughts”🦋






My posture may not be perfect but I’m getting there! 🦋🧘‍♀️ •


#yoga #yogapose #yogagirl #yogavibes #yogaeverydamnday #yogainspiration #tuesdayvibes #tuesdaymorning #tuesdaymood #tuesdayyoga #yogagirl #yogalife #yogafit #yogaflow #yogaoffthemat #instayoga #igyoga #yogaday #goodvibes #namaste #feels #relax #poses #mindset #mindful #meditate #health #mudra #today #time #power


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when in doubt, go to yoga #oakandreed #franlove


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Today is “Happiness Happens Day” 🙃 a day that encourages us to recognize and express happiness and to be happy for other people’s joys. 🎨: @thehappynewspaper @farrahgray_


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Try. Do. Take a risk. Fail. Win.
It’s All or Nothing Day. 🙌🏻 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📷:@missholldoll #inspired #allornothing #oakandreed


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remember . . . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #oakandreed


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