#yogamat

Instagram photos and videos

#yogamat#yoga#yogaeverydamnday#yogachallenge#yogalife#yogacommunity#yogainstructor#yogapose#yogafam#yogateacher#yogagirl#yogaforeveryone#yogalove#yogaretreat#yogafit#yogainspiration#yogaeverydamday#yogagram#yogapants#igyoga#yogamama#yogateachertraining#yogafun#yogawear#yogaforlife#yogaaddict#yogastrong

Hashtags #yogamat for Instagram


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So much fun making yoga mat spray, and a central oil rollers to support exercise and muscles, along with everything else! Check out victory power yoga in Clayton, it’s amazing! #yoga #exercise #clayton #funfunfun #thieves #matcleaner #yogamat #essentialoils #theresanoilforthat #workout #nc #poweryoga #victorypoweryoga #claytonnc


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we just released a new video on our youtube channel! this time bre is guiding you through a 30min power flow class.
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we post new yoga classes every friday!
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show some love and head over to our youtube account to subscribe. we just kicked off this project and our goal is to share our love for yoga and life with you. we want to share what we have learned on our mat with you for free on youtube. we have classes for all levels, from guided meditations, beginner classes to full body strength workouts.
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search for 'breathe and flow' in youtube.
what are you waiting for?


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Credit to @yogacycled.wear
YAY it’s Friday! .
We look forward to Fridays like we need to free ourselves from something... have you ever seen the movie ‘click’? It’s like we want the week to pass fast and go straight to the weekend when we can finally do what we like, get rest, enjoy family time, go outdoors, see friends... and so many other fancy things... a bit sad, don’t you think?
Well, probably we should bring a bit of WE life into everyday, not easy that’s true, but let’s give it a try
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For now... yay it’s Friday and I just left the office 😜... going straight to hug my lil hearts 💕
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#yoga
#igyoga #yogamama #yogateachertraining #yogagirl #instayoga #yogaeverywhere #yogalove #yogaeverydamnday #yogalife #yogainstructor #yogaforeveryone #yogachallenges #yogaposes #yogapants #yogalover #yogamat #yogaflow #yogafit


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“Why they always look so serious in Yoga? You make serious face like this, you scare away good energy. To meditate, only you must smile. Smile with face, smile with mind, and good energy will come to you and clean away dirty energy. Even smile in your liver. Practice tonight at hotel. Not to hurry, not to try too hard. Too serious, you make you sick. You can calling the good energy with a smile." ~ From Ketut Liyer, the Balinese healer in Elizabeth Gilbert's book #eatpraylove
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Want curated articles, just our best, no repeats? Get the newsletter: elephantjournal.com/best 🐘
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#elephantjournal #beofbenefit #best #dailywakeupcall #mindfullife #love #yoga #yogamat #yogisofinstagram #yogaeverydamnday


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As the Fitness Industry continues to Expand, so does the risk of your members picking up the germs and bacteria 🤢🤧😷 Clean comprehensively 💡

However, it's not enough to just wipe down the front of a machine and call it a day. Cutting corners when cleaning equipment means germs can continue to grow.
The Complete Guide provided recommended cleaning methods for each main type of gym equipment:

Resistance machines: Wipe all upholstery and any sweat marks on the frame, then dust all areas.

Free weights: Wipe handles with antibacterial wipes #wowwipes
Cardiovascular machines: Wipe sweat marks on the consoles, bases, outer casings, upholstery and handrails and safety bars. Dust the sides of treadmills.

While many gym managers and staff are diligent about cleaning large equipment, smaller equipment also falls by the wayside. Make sure that any and all equipment is regularly inspected and cleaned.

#kettlebell #yogamat #swissball #medicineball #trxbands #benches #doorhandle #toiletsink #waterbubbler #vendingmachine #barbell #weightplate #gymwipes #fitwipes #fitfam


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Pupilates partner 🐶🧘‍♀️ ❤️


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Credit to @shreeyoga @carolineanneyoga @shiziks @salty_hair_yogi @_monette @shreeyoga @crizia_rn_yoga
@onzie
@yogisurprise
@liforme @yoga.forgymnasts
Day 5 of 🧘‍♀️💗💗 and @shreeyoga has given us 🙃 .
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I love playing with all the different leg shapes when I’m in headstand however today I decided to keep it simple with a straight up variation 💕 .
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Hosts and pose line up:
Day 1. @carolineanneyoga - mermaid ✔️
Day 2. @shiziks - wheel ✔️
Day 3. @salty_hair_yogi - turtle ✔️
Day 4. @_monette - splits ✔️
Day 5. @shreeyoga - headstand ✔️
Day 6. @crizia_rn_yoga - hand to toe
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Our amazing sponsors:
@onzie
@yogisurprise
@liforme
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#yoga
#yogaforeveryone #yogateachertraining #yogaaday #yogachallenge #yogaeveryday #yogagirl #yogaeverydamday #yogainstructor #instayoga #yogagram #yogadaily #yogaretreat #yogamat #yogamama #yogamom #yogaforlife #yogaposes #yogachallenges #yogacommunity


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Cuando no esperas nada, todo llega.


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Credit to @liifong @yuki_peachy @jeminajakin @re3life @infinitystrap @yogapaws @hoowomen @mhveo @bodybreakfast @namascray @viettu.flr.mnc5
🌀💠🌀
OMG what a surprise when I saw today's pose for and even more when I read that Lina got inspired by a pose by me. That's such an honour, Ladies. Thank you so much 🙏🏼. Of course I can't NOT do the Criss Cross Twist pose ❤️
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And what a lucky girl I am. The company's Art Gallery changed its exhibits and I LOOOOVE it. Need to block a time slot in my schedule to explore it to the fullest. But what I already saw is highly inspirational. What inspires you besides IG yoga pics?
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Have you all a faaabulous day 😎
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Day 2 with hosts @liifong @yuki_peachy @jeminajakin and sponsors @re3life @infinitystrap @yogapaws @hoowomen @mhveo @bodybreakfast @namascray
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#yoga
#yogaeverydamnday #yogapose #yogateachertraining #yogainstructor #yogainspiration #igyoga #yogaeverydamday #yogaforeveryone #yogachallenge #yogamat #yogamom #yogateacher #yogafun #yogachallenges #yogagram #yogacommunity #yogapractice #yogafam


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"I am a forest, and a night of dark trees: but he who is not afraid of my darkness, will find banks full of roses under my cypresses." ◾️◾️◾️◾️◾️◾️◾️◾️◾️◾️◾️◾️◾️◾️◾️◾️◾️ #friedrichnietzsche
#quote #inspiration
#saturday #saturdaynight #yoga #yogastudio #yogapose #asana #yogamat #yogateacher #studio #photography #yogaphotography #yogapic #dark #darkside #digdeeper #letgo #book #goodread #nietzsche #thusspokezarathustra


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I’m in. 😁
#Repost @clarissa_mae_ (@get_repost)
・・・
NEW CHALLENGE ANNOUNCEMENT!
#SummerCommitMat with @yoga_democracy
June 25-30 ☀️✌🏻️
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🌞Happy Summer!
We know it can be hard to stick to your routine when Summer comes! But we want to help you stay committed to your practice through the summer! We will be asking you to share your favorite pose from each of the categories listed below and we can’t wait to see your commitment to your practice! 💜 .
Our amazing sponsor @Yoga_Democracy will be awarding 3 lucky winners their choice of one of their new amazing mats!😍😍
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🌟You can use code Commitmat for 20% off any order at yogademocracy.com until July 1st 🌟
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💗Be sure to follow our sponsor and each of our hosts! And show some love in our gallery‼️
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☀️Hosts:
@awesomebodyrevolution
@elliegriffinyoga
@clarissa_mae_
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☀️Challenge Categories:
Backbend
Forward Fold
Hip Opener
inversion
Twist
Balance
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☀️We’d love for you to share this flyer in your feed or story and tag some friends to join us!
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#yogademocracy #yogacommunity #yogachallenge #yogachallenges #yogachallenge2018 #yogamat #summertimefun #summertime #yogaleggings #ecofriendlyclothing #ecofriendly #environmentallyfriendly #yogagram #yogateacher #yogainstructor #myyogademocracy


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Workout friends: what do you use to clean your mats?
My extra large mat needs a good cleaning!


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The most amazing artist recently tagged me in a drawing he did of me, and I was instantly awe inspired by his work!
If there is one thing I do love about this crazy social world it’s the way it can connect us to so many amazing humans and connections we would otherwise never know.
Go take a moment and check out @johnmartinezart 🎨 work and be just as inspired as I was!
ps 👉 for the original post this drawing came from. -
Drawing: @johnmartinezart .
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💽Cre @hayleenymanyoga
🦋
🦋
🦋

#yogagivesbackchallenge #yogainspiration #yogaworkshops #yogatothecore #yogaday #yogagram #yogapracticenotperfect #yogaart #yogapantsandstance #yogafitnessinspo #yogagirls #yogaplay #yogamat #yogapantsforlife #yogaaddict #loveeverymoment #forwardfold #headstand #goddesspose #practiceyogachangeyourworld #authenticmovements #yogisofig #peacockpose #sirsasana #backbend


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It’s always the sweetest instructors that kick our asses the hardest 🚨🔥


Thanks @daniturcotte for an awesome sweaty sesh ❤️


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NEW CHALLENGE ANNOUNCEMENT!
#SummerCommitMat with @yoga_democracy
June 25-30 ☀️✌🏻️
.
🌞Happy Summer!
We know it can be hard to stick to your routine when Summer comes! But we want to help you stay committed to your practice through the summer! We will be asking you to share your favorite pose from each of the categories listed below and we can’t wait to see your commitment to your practice! 💜 .
Our amazing sponsor @Yoga_Democracy will be awarding 3 lucky winners their choice of one of their new amazing mats!😍😍
.
🌟You can use code Commitmat for 20% off any order at yogademocracy.com until July 1st 🌟
.
💗Be sure to follow our sponsor and each of our hosts! And show some love in our gallery‼️
.
☀️Hosts:
@awesomebodyrevolution
@elliegriffinyoga
@clarissa_mae_
.
.
.
.
☀️Challenge Categories:
Backbend
Forward Fold
Hip Opener
inversion
Twist
Balance
.
☀️We’d love for you to share this flyer in your feed or story and tag some friends to join us!
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.
.
.
.
#yogademocracy #yogacommunity #yogachallenge #yogachallenges #yogachallenge2018 #yogamat #summertimefun #summertime #yogaleggings #ecofriendlyclothing #ecofriendly #environmentallyfriendly #yogagram #yogateacher #yogainstructor #myyogademocracy


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It’s National Hydration Day (because of course it is) and we’re here to remind you that beer is 95% water. It’s also packed with nutrients and minerals our bodies need and crave. It might as well be a vegetable. Man, we love living a healthy lifestyle. Cheers to hydration!


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How yogis like to rave. 💓 Via @yogamatzone
Well, that's unusual, isn't it?
💫💫💫
Follow @vedanta_shop


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Take this moment. Relax your shoulders. Relax your jaw.
Inhale slow.
Exhale slower.
Soften your gaze.
Now be. Just be.
Join us every Sunday for Yin Yoga @ 9:30am 🧘🏻‍♀️ .
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#yogaeverydamnday #yinyoga #yogamat #deepstretch #fascia #markham #yogastudio #markhamvillage #learntoletgo #yoga #balance #breath #savasana #sunday


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🕉️ International Yoga Day Celebration in Madeira Island.
We had an amazing class, with the sound of the hang drums. Thanks a lot @saltyman_salgado for your beautiful melodies 🎵
#yoga #internationalyogaday #yogainmadeira #celebration #livemusic #hangdrum #galoresorthotels #gong #yogamat #purple #yogacelebration #madeirabest #madeiraisland #visitmadeira #international_yogis #igersmadeira #mybirthday #solstice


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❤️ If you love #yoga, please follow me 👉@yogagoodhealthy🙏
"Często pytajcie o moją suplementację. Jestem osobą, która stawia na jak najmniej chemii w chemii, dlatego staram się w jak największym stopniu omijać wszystko co przetworzone, choć dobrych lodów nigdy nie odmówię😅 od dawna do moich supli zaliczam jedynie probiotyki, witaminy (choć biorę je tylko, kiedy sobie przypomnę), ashwagandę @mothersprotect, która świetnie wpływa na moje samopoczucie i od biedy odżywkę białkową, kiedy nie mam jak dostarczyć białka lub mam ochotę na jakiegos słodkiego placucha.🤣 wierzę w moc owoców, których jem na potęgę oraz warzyw, które znajdują się prawie w każdym moim posiłku, choć od ponad miesiąca w Tajlandii jem zdecydowanie więcej owoców niż warzyw, bo smakują nieziemsko i znaleźć je można na każdym kroku❤️! Jestem ciekawa jak wygląda wasza suplementacja?😃"
👌 Please follow me. 🙏
📹📷 Via @aagata_h👍
❤️ Love to tag? 👌 Please do! ⤵️
Thank you ❤️
#yogaeverydamnday #yogapose #yogaforeveryone #yogaeveryday #yogateacher #yogabums #yogamat #yogabody #yogi #relaxingday #relax #meditationtime #relaxed #relaxing #fitnessphysique #fitnessmodel #fitnessgirl #fitnessmodels


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👕 Order Now 👕
Please click link profile 👉 @yogabest.lovers to support me!!
👌 Printed in the USA
Worldwide shipping ✈️
Satisfaction guarantied! 💯
👫 Tag Your Friends⤵️
Discount Code 10% : CUPIDSALE10
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#workitout#hotyogasf#splits#instayoga#hotyoga#iloveyoga#yogagivesbackchallenge#yogawithadriene #yogafit #yogafun #yogawithfriends #yogaforeveryone #yogafam #igyoga #feeltheyogahigh #outdooryoga #yogamat #yogalifestyle #yogacommunity #yogamom #yogastrong #yogajunkie #yogavid #yogavideo #yogavideos


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Hoje, espalhe luz, irradie felicidade e transborde amor.
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Today, spread light, radiate happiness and overflow love.
#YogaIsTheArtOfLiving


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YES? 👌
==================
✔️ Want this Shirt? Check store via link in bio @sweet_yoga34
✔️ Tag Someone Who Would Love This! 🙏💕
Visit hyperlink in BIO and See the full our collection now 💓💕
.==================
👕 Printed in America
👕 International shipping 🌍
💯 100% Satisfaction Guaranteed! *
🎁Perfect #gift for your family members and friends
👫⤵️ Tag your love 💖
➖
Available in different sizes and colors 😊 also don't forget to check out our other Mugs, Leggings and Hoodies. 💞
#yogapants #beachday #yogastrong #yogapantsfordays #yogaretreat #yogatime #yogaeveryday #yogajourney #yogamat


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🌴 Nothing says summer like @sanuk sandals! Shop at @lebos_stores in store and online!
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#sanuk #sanuksandals #sanuks #sanukshoes #summer #lebosshoes #leboshasthat #Lebos #yogamat #yogamats #yoga


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One week ago already, beautiful ashtanga yoga practice with @putrabandesa 🙏🙏
Thanks for sharing on all these different subjects :)


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- Abhaya Hrdaya Mudra - Es el mudra del 💗 para transformar el dolor en calma y cultivar la dulzura. Tomado de @lilalorduy
#BohoBungalowCo #YogaMat #YogaColombia #Yoga #YogaBarranquilla #YogaMedellin #YogaCali #YogaPereira #YogaCucuta #YogaBogota #YogaCartagena


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Credit to @crizia_rn_yoga @carolineanneyoga @shiziks @salty_hair_yogi @_monette @shreeyoga @crizia_rn_yoga
@onzie
@yogisurprise
@liforme @yogacrow.usa
Day 6 of 🧘‍♀️💗💗 and @crizia_rn_yoga has given us for our final pose 💕 .
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I think this is technically more of a standing split than a hand-to-toe pose but it’s one of the poses I love love so I couldn’t resist sneaking it in 😘 .
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Thanks to everyone who’s joined us. I’ve loved loved hosting this challenge and can’t wait to catch up with all your final poses 🙏 .
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Hosts and pose line up:
Day 1. @carolineanneyoga - mermaid ✔️
Day 2. @shiziks - wheel ✔️
Day 3. @salty_hair_yogi - turtle ✔️
Day 4. @_monette - splits ✔️
Day 5. @shreeyoga - headstand ✔️
Day 6. @crizia_rn_yoga - hand to toe ✔️
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Our amazing sponsors:
@onzie - whose pretty pink outfit I’ve been wearing 💗 .
@yogisurprise
@liforme - where my matching pink mat is from 💗 .
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#yoga
#yogainspiration #yogapose #instayoga #igyoga #yogagirl #yogachallenge #yogaaday #yogaeverydamday #yogawear #yogafit #yogafam #yogamat #yogateacher #yogalifestyle #yogagram #yogatime #yogaforlife #yogainstructor


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Друзья! Ура! У меня появился новый коврик для йоги 🙏.
Это настоящий помощник! На нём трудные асаны получаются более качественно. Общие ощущения во время выполнения динамических виньяс - лучше обычного. Соответственно, пользы от практики в целом гораздо больше.
Отдельно хочу похвалить чехол. Вроде мелочь, но так приятно, когда всё на высшем уровне.
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Я искренне благодарна @posayoga.russia за качество и сотрудничество 🙏😌.
Действительно, уровень личной практики можно улучшить и с помощью коврика тоже 😉.
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Во время оформления заказа укажите промокод «KALIAN” и @posayoga.russia предоставят вам скидку в размере 10%, что очень даже приятно ☺️.
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Всем йоги и успехов в личной практике 🙏.
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P.S. Да, Кальян всё таки моя настоящая фамилия, поэтому и промокод соответствующий.
Вы даже не представляете, как часто я отвечаю на этот вопрос 😂.
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#йога #йогажизнь #йогавезде #йогавсегда #коврикдляйоги #коврик #йогапрактика #yoga #yogalife #yogateacher #yogagirl #yogalove #posa #posayoga #posayogarussia #posayogamat #yogamat


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Don't wait for someone to bring you flowers. Plant your own garden and decorate your own soul!💕 💕💕
From @filitsayoga
💗
Comment below if You like this💖
🌹
Love to tag? Please do!⤵️
💛
#yogamat #instayoga #yogaworld #yogaoutdoors #yogaphotography #yogatraining #igyoga #yogavibes #yogamum #yogaretreat #yogamedicine #yogaworkshop #yogatribe #yogaday #yogachallenge #yogainnature #yogaeverydamday #yogagirls #yogadudes


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The view from the #YogaMat
#Yoga


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🧘🏻‍♀️Amazing Cre: @nude_yogagirl • Follow me for more @asana_daily 🔥


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🧘🏻‍♀️Through the looking glass “ The Shapes of @macynvogt “PC @chippercentral • Give us a little motivations, follow me @hemaxi.asana 🔥


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Credit to @acroyoga.usa
📿📖
Lately I got many requests for beginner tips and videos. I have to admit I don't have too many but I always use the hashtag for all my mini tutorials. Thank you so much for the inspo. I'll start with the very first in yoga. The purpose of this active pose is mobilising the hamstrings.
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What I see the most is that students desperately want to get the hands on the mat. They work that BACK, "forgetting" to engage the core and back muscles (musculus erector spinae) hence the lumbar starts to hurt. I always make them bent their knees and place both hands shoulder width distance on blocks, or fingertips/hands on the mat. Feet hip distance (for a HowTo ⏩ ).
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Pic A LEFT
🚫 The forces pull apart. You sit behind your sit bones SmartphonePose. The fold has already come to an end. There is no way to move or shift. Locked knees, rounded back, the posterior tilt of the pelvis, tendons and ligaments are dragged all in order to achieve sth that is not in reach yet. Everything happens in the spine 😣
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Pic A RIGHT
✅ The fold is happening in the hip joints. Bent knees give you more range of motion (ROM) in the hips. The pelvis tilt forward (anterior tilt) already mobilises your hamstrings without pushing the limits
✅ Your arm pits mould over your knee caps. Keep them there ALL THE TIME. Both side bodies get equal (will highlight this in another post). Slowly start to straighten the legs (only as far as you can KEEP CONTACT between thighs and torso)
✅ Think of a backbend to create LENGTH. Your sit bones ROLL UP even higher over time
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Pic B
📍 If you can't reach the mat even with bent knees USE the blocks!
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Pic B RIGHT
📐Flat Back. Keep the natural curve of the spine. Think of Cat'n Cow, FORGET the Cat 😉
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Pic C
🏁 Fold ➡️Flat Back vinyasa how I teach it
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You can use this for a seated fold or the reclined variant of plow, too🤓
❗️Straight legs are not a tabu at all. Of course you can straighten them. But only if you hinge from your hips. Any questions? Please ask🙏🏼
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#yoga
#yogaeverywhere #yogamat #yogapose #yogamama #yogainspiration #yogaeverydamday #yogalife #yogateachertraining #yogachallenge #yogafit #yogaforlife #yo


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Can't wait for #brightonyogafestival part of #brightonyogafoundation
Come along to #hove #cricketground on 14th and 15th July for an #amazing two days of all things #yoga
#freeentry!! 💛
With heaps of #classes #veggiefood and #music for all the #community
Wether you be a #yogateacher
#beginner #advanced #curious #novice or #improver this wonderful event is for all to enjoy 🌈☀️😊😘💛🙏🏼 #namaste #loveyoga #loveourworld #sussex #brighton #yogapants #yogaasanas #yogamat #communityyoga


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We are so happy to have someone like @yogacorefit in our ARC fitness project family🌟
🐶Thank you for being you!
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. “ I am excited to be part of the Arc Fitness Yoga Challenge because I get a chance to share the benefits of yoga with others. When I was an elementary school teacher, I noticed that physical fitness was slowly being reduced from schools. I’m a strong believer that music, art, and movement help stimulate and enhance young minds. The Arc Fitness Yoga Challenge should be shared with others to bring wellness to many people. We are bringing people together for such a good cause. “ 💚Carol Yin Schmitt
Owner of Yogacorefit💚
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. We will be selecting 3 new ARC fitness project ambassadors during our #yogaforcharity challenge 💪🏽
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. 💫Ambassadors will receive: ARC Alignment pro mat, ARC cork yoga mat, a summer bundle of Hint Water 🍒that contains peach hint water, cherry hint water, and raspberry hint water, an ARC ambassador T-shirt, A free mat to be given to someone in need (your choice), AND last but not least each ambassador will be featured on our IG page and IG story. .
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. #arcfitness #arcfitnessproject #yogaambassador #fitnessambassador #ambasadorsearch #yogaforacause #yogaforgood #yogaeverydamnday #yogaaddict #nameste #sfyoga #sfyogi #yogafam #yogafamily #bayareayoga #bayareayogi #yogalove #yogamat #yogabrand #californiayoga #californiayogi #happyyogi #happyyogagirl #support #yogachallenge #yogachallenge2018 #challengeyourself #beyou #graditude


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Massive congratulations and thank you to all who participated! Please contact Austin to pick up your prize!


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Credit to @kristopherpace @yoga.forgymnasts
“It is only after you’ve stepped outside your comfort zone, that you begin to change, grow and transform.”
Roy T. Bennett
📷 cred @kristopherpace ❤️ ---------
#yoga
#yogainstructor #yogamama #yogamat #yogawear #yogachallenge #igyoga #yogaeverydamday #yogalife #yogaeverywhere #yogafun #yogaforeveryone #yogaretreat #yogafam #yogaaday #yogateachertraining #yogacommunity #yogalifestyle #yogaaddict


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Après un passage bien nice à @decathlon ^^ on a été tester tout ça avec une petite séance renforcement & yoga au Crapa avec mon mien 😊❤️💪👌 Au top 😁👍 !!!! #yoga #yogatime #yogalover #fitness #renforcement #muscu #adeux #afternoon #saturday #healthysaturday #perfect #decathlon #yogamat


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A new range of Yoga mats...This time, a multi-layered striped circular pattern in a relaxing shade of lilac.. "MULTI-STRIPES Lilac" Yoga Mat:

For more info or item requests or simply any questions on this item (or any of my designs), please email info@strangecarrots.com
See many other similar items at www.strangecarrots.com or the Facebook Page www.facebook.com/Strangecarrotsclothing

Featuring a natural, non-slip base, your new custom printed yoga mats are an essential for anyone who enjoys a little zen time.
The designs are printed onto soft fabric, which is sewn onto a hessian lattice and the non-slip base. With a handy carrying strap included and a choice of trim color, this yoga mat will motivate you to reach deep for those tricky poses!

Dimensions: 24.80" x 70.86"
Your choice of 6 trim colors
Non-slip rubber padded base
Spot clean only
Handmade


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