#yogamitlucie

Instagram photos and videos

#instafit#yogamitlucie#instafitness#lucieinthesky#instagood#happy#yoga#love#girl#strikeapose#acroyoga#acro#acrobalance#acrobatics#handstand#upsidedown#sport#handstandaddict#handstandlove#handstandeverydamnday#365handstands#wehandstand#handstandmadness#handstandeveryday#handstandnation#handstandeverywhere

Hashtags #yogamitlucie for Instagram

Check out these monkeys!!! 💗🐒💕 @yoga_mit_lucie & @kiliantrenkle will teach advanced laughing @germankulacelebration 2019 😂😂😂
#Repost @yoga_mit_lucie with @get_repost
・・・
DanceAcroFun with my man @kiliantrenkle @germankulacelebration // pc @bojan__babic 💕...just get me up there again!!! 😜

・ ・ ・
・ ・
Hotties @ognxyoga
・ ・
・ ・
#werbungwegenmarkennennung ・ ・
・ ・
#yogamitlucie #lucieinthesky #festivals #instagood #instafit #acrobalance #acro #acroyoga #acrobatics #instafit


2

Dreamdays in the mountains with my man @kiliantrenkle ⛰️🌲⛰️I feel so nourished, happy and tired. Might sleep for 12h now 😉

・ ・ ・
・ ・
Fancy pants @ognxyoga
・ ・
#werbungwegenmarkennennung ・ ・ ・
#yogamitlucie #lucieinthesky #instagood #instafit #love #mountains #yoga #nature #couple #happy


50

DanceAcroFun with my man @kiliantrenkle @germankulacelebration // pc @bojan__babic 💕...just get me up there again!!! 😜

・ ・ ・
・ ・
Hotties @ognxyoga
・ ・
・ ・
#werbungwegenmarkennennung ・ ・
・ ・
#yogamitlucie #lucieinthesky #festivals #instagood #instafit #acrobalance #acro #acroyoga #acrobatics #instafit


17

Sometimes it is very beneficial to be a pighead (Dickkopf)🐽💗🤸‍♀️

・ ・

Outfits @ognxyoga

PC @simontoplak
・ ・ ・
#werbungwegenmarkennennung ・ ・
#yogamitlucie #lucieinthesky #festivals #instagood #instafit #acrobalance #acro #acroyoga #acrobatics #instafit


41

I call it the wind-walker. Just love rep‘s 🙃They teach me to stand still, also when its windy!!! 🌬️


—> Still some free spots in my spontaneous handstand workshop 18th of August @jivamuktimunich 🤸‍♀️🤸🏻‍♂️🤸‍♀️🤸‍♀️🤸‍♀️


Day 165/2 of #365handstands




・ ・
#werbungwegenmarkennennung ・ ・


#yogamitlucie #lucieinthesky #yoga #strikeapose #handstand #love #girl #happy #instagood #acrobalance #acro #sport #acroyoga #acrobatics #handstandlove #handstandeverydamnday #wehandstand #instafit


33

“To completely understand me you must first accept that I am not you.”
~ Ross Caligiuri ・

...maybe one of the hardest things in relationships. We are one and we will always stay ourselves, creating our own unique shape. But together we create a third one, which is even stronger. 💚💚💚 Love my man @kiliantrenkle and enjoying the dance ✨🙃💚



Day 164/2 of #365handstands



Outfits @ognxyoga 🌱


PC @simontoplak

・ ・
#werbungwegenmarkennennung ・ ・
#yogamitlucie #lucieinthesky #yoga #strikeapose #handstand #love #girl #happy #instagood #acrobalance #acro #sport #acroyoga #acrobatics #handstandlove #handstandeverydamnday #wehandstand #instafit


11

Looking back and forward onto my life, i would not change a single thing. —> Both: the past & the future are building my here and now. Feeling content. #grateful 🙏🏽 ・ ・ ・
・ ・
Outfit @ognxyoga ・ ・ ・
・ ・
・ ・
#werbungwegenmarkennennung ・ ・
#lucieinthesky #yogamitlucie #onelove #happy #instagood #gratitude #life #trust


13

Since Social Media is screaming for realness, i want to introduce the #truetuesday - an invitation to share some facts about you, which you might not share otherwise. ・
・ —> Let‘s start with jobs! I have not always been a successful yoga- & movement-teacher. I wiped asses!!! From kids and grown-ups, who could not do it themselfes yet or anymore. ・

I supported humans with handicaps, cleaned flats for old people, cleaned 100 toilets in an ashram. I also worked in several kitchens, cooking my ass off to finance my trainings. I sold veggies on the market for four years. 🍆🥕🌽🥦


And i did a circus-project with street kids in Guatemala. I have been an educator, working in children’s homes and a CLOWN 🤡 for many years ;) ・

You see, my life has been pretty colorful. It has been the BEST teaching 🙏🏽 What would you like to share? Let‘s keep it real here on insta!!! #notonlybeachpics
😜 Tagging some insta-friends 💗💗💗 @flylightyoga @lisawolkhh @leazubak @bhavanga_yoga @pennyhd @inabatziakas @shyoga @nimayogini @didi_yoga @sinahdiepold @yogabyjules you wanna share? 😽

・ ・
Outfit @ognxyoga
・ ・ ・
・ ・
#werbungwegenmarkennennung ・ ・
#lucieinthesky #yogamitlucie #truth #letskeepitreal #onelove #interestingstuff #happy #instagood


54

When you try to look cool & relaxed 😜🙃😎


My strongest mountain @kiliantrenkle ⛰️ ・ ・

・ ・


Outfits @ognxyoga

PC @simontoplak

・ ・
#werbungwegenmarkennennung ・ ・
#yogamitlucie #lucieinthesky #festivals #instagood #instafit #acrobalance #acro #acroyoga #acrobatics #instafit


20

Chillin, acrostyle. 🙃


What a festival summer!!! ☀️🎉🤸‍♀️


#yogaconferencegermany
@fusionfestival_official
@germankulacelebration
@movecopenhagen
@asummerstalefestival and to come::: —> @xperiencefestival & BAY (Bavarian Acro & Yoga Festival www.bay-festival.com )・

—> Meet us there!!! 💗💗💗



Outfits @ognxyoga

PC @simontoplak
・ ・ ・
#werbungwegenmarkennennung ・ ・
#yogamitlucie #lucieinthesky #festivals #instagood #instafit #acrobalance #acro #acroyoga #acrobatics #instafit


36

My first AcroYoga pose called Needle.
Thank you @yoga_mit_lucie for the introduction!
Looking my face - it speaks for itself🙃

#yuvalonhandsworkshops #yuvalonhands #acroyoga #upsidedown #lucieinthesky #yogamitlucie #schallerpt


3

I almost missed this challenge. 😲I'm trying to grow the Acro community in my new home and can't wait to play with my new monkey friends 💕💕. @ccaymanyoga @lbianco2283 .
#Repost @yoga_mit_lucie with @repostapp
・・・
🎉JOIN our super fun #AcroYogaJoy challenge from 20th - 26th of July!!! 🎉
・ —> This is a monkey-get-together!!! Just because Acro is so much fun we want to inspire & get inspired, nourish this beautiful community and get people hooked, who never tried it before!!!

・ —> 🐒 Kickass monkeys:
@yoga_mit_lucie
@aurorabowkett
@lisalooping
@yogabyjules
@kiliantrenkle
@bhavanga_yoga
・ —> 💖Awesome sponsors & prizes:
@nice_to_meet_me_ - sustainable fashion
@lotuscrafts_meditation - mat, belt & block
@feetup - 1 FeetUp
@urbanyogisalzburg - stones of your choice
@veschitis - fragrance of your choice
@flylightyoga - 1 day ticket: AcroYoga Immersion in Vienna w/ Lisa & Lucie・
・ —> How to participate:・
🤸‍♀️Post this flyer and text and tag your monkey friends・
🤸‍♀️Follow all hosts and sponsors
Post a photo or video every day - see topics below・
🤸‍♀️Use #AcroYogaJoy and tag all hosts and sponsors・
🤸‍♀️Set your profile to public so we can find your uploads・
🤸‍♀️—> Practice safe & choose wisely!!! We don‘t care how advanced you are, but how safe & supportive your practice is!!!・
🤸‍♀️Enjoy the process and with a bit of luck win an awesome prize from our sponsors・ ・ —> Topics:
Day 1 - Your favorite AcroYoga Flow

Day 2 - One posture, many variations - different ways for the same posture to fly・
・ 
Day 3 - Hand-to-Hand or your first steps towards it - what supports you?

Day 4 - Stillness teaches so much - share your favorite static AcroYoga pose

Day 5 - A fun transition
・

Day 6 - Your way to workout with AcroYoga・
・ 
Day 7 - Relax! Your favorite therapeutic flying posture or flow ・ ・ —> This will be so much FUN!!! 🎉

・ ・
#yogamitlucie #lucieinthesky #yoga #strikeapose #handstand #handstands #love #girl #happy #instagood #instafit #instafitness #acrobalance #acro #sport #acroyoga #acrobatics #instafit #instafitness #upsidedown #fun #yogachallenge


1

🎉💚🙃 #AcroYogaJoy Challenge Day 2: —> “One posture, many variations!” We chose “BOW” up-side-down & right-side-up!!! ・

—> Enjoy our little collection and let us know if you have some more “bow-ideas”!!! 🙃 My honey base & flyer ;) @kiliantrenkle 💚

—> 🎉 You can still join us!!! Open level!!! #AcroYogaJoy challenge from 20th - 26th of July!!! ・
・ —> This is a monkey-get-together!!! Just because Acro is so much fun we want to inspire & get inspired, nourish this beautiful community and get people hooked, who never tried it before!!!

・ —> 🐒 Check out my lovely co-monkeys:
@yoga_mit_lucie
@aurorabowkett
@lisalooping
@yogabyjules
@kiliantrenkle
@bhavanga_yoga

・ —> 💚Awesome sponsors & prizes:
@nice_to_meet_me_
@lotuscrafts_meditation
@feetup
@urbanyogisalzburg
@veschitis
@flylightyoga
・ ・
💚—> How to participate:・
🤸‍♀️Post this flyer and text and tag your monkey friends・
🤸‍♀️Follow all hosts and sponsors
Post a photo or video every day - see topics below・
🤸‍♀️Use #AcroYogaJoy and tag all hosts and sponsors・
🤸‍♀️Set your profile to public so we can find your uploads・
🤸‍♀️—> Practice safe & choose wisely!!! We don‘t care how advanced you are, but how safe & supportive your practice is!!!・
🤸‍♀️Enjoy the process and with a bit of luck win an awesome prize from our sponsors・ ・ ・
💚—> Topics:
Day 1 - Your favorite AcroYoga Flow ✅
Day 2 - One posture, many variations - different ways for the same posture to fly ✅

Day 3 - Hand-to-Hand or your first steps towards it - what supports you?

Day 4 - Stillness teaches so much - share your favorite static AcroYoga pose

Day 5 - A fun transition

Day 6 - Your way to workout with AcroYoga・

Day 7 - Relax! Your favorite therapeutic flying posture or flow ・

・ ・
#werbungwegenmarkennennung ・ ・

#yogamitlucie #lucieinthesky #yoga #strikeapose #handstand #handstands #love #girl #happy #instagood #instafit #instafitness #acrobalance #acro #sport #acroyoga #acrobatics #instafit #instafitness #upsidedown #fun #instayoga #yogachallenge #instayoga


34

#Repost @kiliantrenkle with @get_repost
・・・
🎉JOIN our super fun #AcroYogaJoy challenge from 20th - 26th of July!!! 🎉
・ —> This is a monkey-get-together!!! Just because Acro is so much fun we want to inspire & get inspired, nourish this beautiful community and get people hooked, who never tried it before!!!

・ —> 🐒 Kickass monkeys:
@yoga_mit_lucie
@aurorabowkett
@lisalooping
@yogabyjules
@kiliantrenkle
@bhavanga_yoga
・ —> 💖Awesome sponsors & prizes:
@nice_to_meet_me - sustainable fashion
@lotuscrafts_meditation - mat, belt & block
@feetup - 1 FeetUp
@urbanyogisalzburg - stones of your choice
@veschitis - fragrance of your choice
@flylightyoga - 1 day ticket: AcroYoga Immersion in Vienna w/ Lisa & Lucie・
・ —> How to participate:・
🤸‍♀Post this flyer and text and tag your monkey friends・
🤸‍♀Follow all hosts and sponsors
Post a photo or video every day - see topics below・
🤸‍♀Use #AcroYogaJoy and tag all hosts and sponsors・
🤸‍♀Set your profile to public so we can find your uploads・
🤸‍♀—> Practice safe & choose wisely!!! We don‘t care how advanced you are, but how safe & supportive your practice is!!!・
🤸‍♀Enjoy the process and with a bit of luck win an awesome prize from our sponsors・ ・ —> Topics:
Day 1 - Your favorite AcroYoga Flow

Day 2 - One posture, many variations - different ways for the same posture to fly・
・ 
Day 3 - Hand-to-Hand or your first steps towards it - what supports you?

Day 4 - Stillness teaches so much - share your favorite static AcroYoga pose

Day 5 - A fun transition
・

Day 6 - Your way to workout with AcroYoga・
・ 
Day 7 - Relax! Your favorite therapeutic flying posture or flow ・ ・ —> This will be so much FUN!!! 🎉

・ ・

#yogamitlucie #lucieinthesky #yoga #strikeapose #handstand #handstands #love #girl #happy #instagood #instafit #instafitness #acrobalance #acro #sport #acroyoga #acrobatics #instafit #instafitness #upsidedown #fun #yogachallenge


2

Yay! Here we go!! 🤸‍♂️🤸‍♂️🤸‍♂️
Stay tuned as I join @pennyhd and @elsiganos and other wonderful acroyogis in the #AcroYogaJoy challenge 🤸‍♂️ 🌟 @anacademicabroad @bethanybalances @sarah_the_earthling and @anthromoviepology would you like to join us? It starts today! 🌟 .
🎉JOIN our super fun AcroYogaJoy challenge from 20th - 26th of July!!! 🎉
🐒 Kickass monkeys:
@yoga_mit_lucie
@aurorabowkett
@lisalooping
@yogabyjules
@kiliantrenkle
@bhavanga_yoga 💖Awesome sponsors & prizes:
@nice_to_meet_me - sustainable fashion
@lotuscrafts_meditation - mat, belt & block
@feetup - 1 FeetUp
@urbanyogisalzburg - stones of your choice
@veschitis - fragrance of your choice
@flylightyoga - 1 day ticket: Acroyoga event
#yogamitlucie #lucieinthesky #yoga #handstand #handstands #instagood #acrobalance #acro #acroyoga #acrobatics #yogachallenge


2

Just enjoyed two days of resting and besides climbing mountains, i did not move much. —> I love getting soft as much as i love to feel strong & pumped 🙃 #allaboutthebalance










Sponsored yogamat @matiliciousyogamats ✨


#yogamitlucie #lucieinthesky #yoga #strikeapose #handstand #love #girl #happy #instagood #instafit #instafitness #acrobalance #acro #instayoga #sport #relax #restorative #lettinggo #yinyoga #restorativeyoga #savasana


27

#Repost @yoga_mit_lucie (@get_repost)
・・・
🎉JOIN our super fun #AcroYogaJoy challenge from 20th - 26th of July!!! 🎉
・ —> This is a monkey-get-together!!! Just because Acro is so much fun we want to inspire & get inspired, nourish this beautiful community and get people hooked, who never tried it before!!!

・ —> 🐒 Kickass monkeys:
@yoga_mit_lucie
@aurorabowkett
@lisalooping
@yogabyjules
@kiliantrenkle
@bhavanga_yoga
・ —> 💖Awesome sponsors & prizes:
@nice_to_meet_me_ - sustainable fashion
@lotuscrafts_meditation - mat, belt & block
@feetup - 1 FeetUp
@urbanyogisalzburg - stones of your choice
@veschitis - fragrance of your choice
@flylightyoga - 1 day ticket: AcroYoga Immersion in Vienna w/ Lisa & Lucie・
・ —> How to participate:・
🤸‍♀️Post this flyer and text and tag your monkey friends・
🤸‍♀️Follow all hosts and sponsors
Post a photo or video every day - see topics below・
🤸‍♀️Use #AcroYogaJoy and tag all hosts and sponsors・
🤸‍♀️Set your profile to public so we can find your uploads・
🤸‍♀️—> Practice safe & choose wisely!!! We don‘t care how advanced you are, but how safe & supportive your practice is!!!・
🤸‍♀️Enjoy the process and with a bit of luck win an awesome prize from our sponsors・ ・ —> Topics:
Day 1 - Your favorite AcroYoga Flow

Day 2 - One posture, many variations - different ways for the same posture to fly・
・ 
Day 3 - Hand-to-Hand or your first steps towards it - what supports you?

Day 4 - Stillness teaches so much - share your favorite static AcroYoga pose

Day 5 - A fun transition
・

Day 6 - Your way to workout with AcroYoga・
・ 
Day 7 - Relax! Your favorite therapeutic flying posture or flow ・ ・ —> This will be so much FUN!!! 🎉

・ ・
#yogamitlucie #lucieinthesky #yoga #strikeapose #handstand #handstands #love #girl #happy #instagood #instafit #instafitness #acrobalance #acro #sport #acroyoga #acrobatics #instafit #instafitness #upsidedown #fun #yogachallenge


5

Wer ist mit dabei? @marysuyoga @fyogini @dehors.avec.jullera ??? Wer noch? 😃😃😃
Bei schönem Wetter draussen am See in Stansstad am Guisan Quai ☀️💚
Für mehr Info gerne bei mir melden! ・・・
🎉JOIN our super fun #AcroYogaJoy challenge from 20th - 26th of July!!! 🎉
・ —> This is a monkey-get-together!!! Just because Acro is so much fun we want to inspire & get inspired, nourish this beautiful community and get people hooked, who never tried it before!!!

・ —> 🐒 Kickass monkeys:
@yoga_mit_lucie
@aurorabowkett
@lisalooping
@yogabyjules
@kiliantrenkle
@bhavanga_yoga
・ —> 💖Awesome sponsors & prizes:
@nice_to_meet_me_ - sustainable fashion
@lotuscrafts_meditation - mat, belt & block
@feetup - 1 FeetUp
@urbanyogisalzburg - stones of your choice
@veschitis - fragrance of your choice
@flylightyoga - 1 day ticket: AcroYoga Immersion in Vienna w/ Lisa & Lucie・
・ —> How to participate:・
🤸‍♀️Post this flyer and text and tag your monkey friends・
🤸‍♀️Follow all hosts and sponsors
Post a photo or video every day - see topics below・
🤸‍♀️Use #AcroYogaJoy and tag all hosts and sponsors・
🤸‍♀️Set your profile to public so we can find your uploads・
🤸‍♀️—> Practice safe & choose wisely!!! We don‘t care how advanced you are, but how safe & supportive your practice is!!!・
🤸‍♀️Enjoy the process and with a bit of luck win an awesome prize from our sponsors・ ・ —> Topics:
Day 1 - Your favorite AcroYoga Flow

Day 2 - One posture, many variations - different ways for the same posture to fly・
・ 
Day 3 - Hand-to-Hand or your first steps towards it - what supports you?

Day 4 - Stillness teaches so much - share your favorite static AcroYoga pose

Day 5 - A fun transition
・

Day 6 - Your way to workout with AcroYoga・
・ 
Day 7 - Relax! Your favorite therapeutic flying posture or flow ・ ・ —> This will be so much FUN!!! 🎉

・ ・
#yogamitlucie #lucieinthesky #yoga #strikeapose #handstand #handstands #love #girl #happy #instagood #instafit #instafitness #acrobalance #acro #sport #acroyoga #acrobatics #instafit #instafitness #upsidedown #fun #yogachallenge


3

🎉💚🙃 #acroyogajoy Challenge Day 1: —> Let‘s flow!!! This is a sweet sequence we floated into together. My honey base @kiliantrenkle 💚

—> From H2H into reversed bird, pop to F2H into back bird, to baby H2H to reversed Mary, to F2H to Backbird/tuck into H2H and so on. ・

—> It is mandatory to have an ongoing H2H practice as a foundation for this flow. Popps: you can always step first! Use a spotter!! ENJOY!!! ❣️❣️❣️


—> 🎉 You can still join us!!! Open level!!! #AcroYogaJoy challenge from 20th - 26th of July!!! 🎉
・ —> This is a monkey-get-together!!! Just because Acro is so much fun we want to inspire & get inspired, nourish this beautiful community and get people hooked, who never tried it before!!!

・ —> 🐒 Check out my lovely co-monkeys:
@yoga_mit_lucie
@aurorabowkett
@lisalooping
@yogabyjules
@kiliantrenkle
@bhavanga_yoga
・ —> 💖Awesome sponsors & prizes:
@nice_to_meet_me_
@lotuscrafts_meditation
@feetup - 1 FeetUp
@urbanyogisalzburg
@veschitis
@flylightyoga

・ —> How to participate:・
🤸‍♀️Post this flyer and text and tag your monkey friends・
🤸‍♀️Follow all hosts and sponsors
Post a photo or video every day - see topics below・
🤸‍♀️Use #AcroYogaJoy and tag all hosts and sponsors・
🤸‍♀️Set your profile to public so we can find your uploads・
🤸‍♀️—> Practice safe & choose wisely!!! We don‘t care how advanced you are, but how safe & supportive your practice is!!!・
🤸‍♀️Enjoy the process and with a bit of luck win an awesome prize from our sponsors・ ・ —> Topics:
Day 1 - Your favorite AcroYoga Flow ✅
Day 2 - One posture, many variations - different ways for the same posture to fly・
・ 
Day 3 - Hand-to-Hand or your first steps towards it - what supports you?

Day 4 - Stillness teaches so much - share your favorite static AcroYoga pose

Day 5 - A fun transition

Day 6 - Your way to workout with AcroYoga・
・ 
Day 7 - Relax! Your favorite therapeutic flying posture or flow ・


#yogamitlucie #lucieinthesky #yoga #strikeapose #handstand #handstands #love #girl #happy #instagood #instafit #instafitness #acrobalance #acro #sport #acroyoga #acrobatics #instafit #instafitness #upsidedown #fun #instayoga #yogachallenge #instayoga


28

My handstand gets stronger. My OAHS a tiny little bit closer, but still a loooong way. Getting ready for another handstand intensive with my dear teacher @yuval_on_hands in Paris. Can not wait!!! 🤸‍♀️🤸‍♀️🤸‍♀️・



Day 144/2 of #365handstands







#yogamitlucie #lucieinthesky #yoga #strikeapose #handstand #love #girl #happy #instagood #acrobalance #acro #sport #acroyoga #acrobatics #handstandlove #handstandeverydamnday #wehandstand #instafit #instafitness #upsidedown
#handstandaddict #handstandmadness #handstandeveryday #handstandeverywhere #handstandnation


51

🎉JOIN our super fun #AcroYogaJoy challenge from 20th - 26th of July!!! 🎉
・ —> This is a monkey-get-together!!! Just because Acro is so much fun we want to inspire & get inspired, nourish this beautiful community and get people hooked, who never tried it before!!!

・ —> 🐒 Kickass monkeys:
@yoga_mit_lucie
@aurorabowkett
@lisalooping
@yogabyjules
@kiliantrenkle
@bhavanga_yoga
・ —> 💖Awesome sponsors & prizes:
@nice_to_meet_me - sustainable fashion
@lotuscrafts_meditation - mat, belt & block
@feetup - 1 FeetUp
@urbanyogisalzburg - stones of your choice
@veschitis - fragrance of your choice
@flylightyoga - 1 day ticket: AcroYoga Immersion in Vienna w/ Lisa & Lucie・
・ —> How to participate:・
🤸‍♀Post this flyer and text and tag your monkey friends・
🤸‍♀Follow all hosts and sponsors
Post a photo or video every day - see topics below・
🤸‍♀Use #AcroYogaJoy and tag all hosts and sponsors・
🤸‍♀Set your profile to public so we can find your uploads・
🤸‍♀—> Practice safe & choose wisely!!! We don‘t care how advanced you are, but how safe & supportive your practice is!!!・
🤸‍♀Enjoy the process and with a bit of luck win an awesome prize from our sponsors・ ・ —> Topics:
Day 1 - Your favorite AcroYoga Flow

Day 2 - One posture, many variations - different ways for the same posture to fly・
・ 
Day 3 - Hand-to-Hand or your first steps towards it - what supports you?

Day 4 - Stillness teaches so much - share your favorite static AcroYoga pose

Day 5 - A fun transition
・

Day 6 - Your way to workout with AcroYoga・
・ 
Day 7 - Relax! Your favorite therapeutic flying posture or flow ・ ・ —> This will be so much FUN!!! 🎉

・ ・

#yogamitlucie #lucieinthesky #yoga #strikeapose #handstand #handstands #love #girl #happy #instagood #instafit #instafitness #acrobalance #acro #sport #acroyoga #acrobatics #instafit #instafitness #upsidedown #fun #yogachallenge


5

Time to practice! Ein paar wenige Plätze für den Handstand-Workshop mit @yoga_mit_lucie sind am Samstagnachmittag, den 21.07. frei geworden. 🙌 Weitere Infos und Anmeldung auf unserer Website.

#Repost @yoga_mit_lucie




#jivamuktimuenchen #jivamukti #workshop #handstand #upsidedown #handstandaddict #jivamuktiyoga #yogamitlucie #changeperspective #jivamuktimunich #feetup #handstandfun #Vrikshasana #asanapractice #luciebeyer


3

A beautiful shot from our performance last week @germankulacelebration ~ @yogabyjules i love to celebrate your beauty up there. —> For more adventures to come!!! #colorfullife 🌈🦋☀️



PC // @bojan__babic 💖






#yogamitlucie #lucieinthesky #yoga #strikeapose #handstand #love #girl #happy #instagood #instafit #instafitness #acrobalance #acro #sport #acroyoga #acrobatics #instafit #instafitness #upsidedown #ladybase #sister #sisters #sisterfromanothermister #fun


23

10 straddles to tucks. 🤸‍♀️ Always try to find new little goals/exercises to keep my brainbody fresh. Never did 10 yet, so i did it. But in the end it all just feels like cheating, cause i did not train my OAHS today 🤪 #someexcuses ;) ・

Enjoy your Saturday eve honeys!!! Gonna go to a super fun open-air silent disco with DJ Kili aka @kiliantrenkle 🎉💘 @movecopenhagen tonight. 😽😽😽




Day 141/2 of #365handstands







#yogamitlucie #lucieinthesky #yoga #strikeapose #handstand #love #girl #happy #instagood #acrobalance #acro #sport #acroyoga #acrobatics #handstandlove #handstandeverydamnday #wehandstand #instafit #instafitness #upsidedown
#handstandaddict #handstandmadness #handstandeveryday #handstandeverywhere #handstandnation


35

Waiting time is handstand time. Just a straddle-hold. And seriously - if you wanna move, move. It just makes people happy!!! Whenever i finish my airport-sessions, people promise me to start with yoga asap!!! 😁🦋🤸‍♀️💕 #noexcuses




Day 140/2 of #365handstands







#yogamitlucie #lucieinthesky #yoga #strikeapose #handstand #love #girl #happy #instagood #acrobalance #acro #sport #acroyoga #acrobatics #handstandlove #handstandeverydamnday #wehandstand #instafit #instafitness #upsidedown
#handstandaddict #handstandmadness #handstandeveryday #handstandeverywhere #handstandnation #instayoga


22

Happy Friday! I am so excited to teach yoga tonight at @twistedhotyoga 🧘🏼‍♀️ Knapp’s corner location at 4:30pm Flex & 6pm ($5) Happy Hour
I’ll also be teaching tomorrow morning, same location, at 7&8:30am! I hope to see you there 🙏🏼💛 #yogaforall #poweryoga #practiceandalliscoming #grandrapidsmichigan


3

Join these amazing monkeys!!! Inspire and get inspired 😄🎉💪🏽 #Repost @yoga_mit_lucie with @get_repost
・・・
🎉JOIN our super fun #AcroYogaJoy challenge from 20th - 26th of July!!! 🎉
・ —> This is a monkey-get-together!!! Just because Acro is so much fun we want to inspire & get inspired, nourish this beautiful community and get people hooked, who never tried it before!!!

・ —> 🐒 Kickass monkeys:
@yoga_mit_lucie
@aurorabowkett
@lisalooping
@yogabyjules
@kiliantrenkle
@bhavanga_yoga
・ —> 💖Awesome sponsors & prizes:
@nice_to_meet_me - sustainable fashion
@lotuscrafts_meditation - mat, belt & block
@feetup - 1 FeetUp
@urbanyogisalzburg - mala, stone of your choice
@veschitis - fragrance of your choice
@flylightyoga - 1 day ticket: AcroYoga Immersion in Vienna w/ Lisa & Lucie・
・ —> How to participate:・
🤸‍♀️Post this flyer and text and tag your monkey friends・
🤸‍♀️Follow all hosts and sponsors
Post a photo or video every day - see topics below・
🤸‍♀️Use #AcroYogaJoy and tag all hosts and sponsors・
🤸‍♀️Set your profile to public so we can find your uploads・
🤸‍♀️—> Practice safe & choose wisely!!! We don‘t care how advanced you are, but how safe & supportive your practice is!!!・
🤸‍♀️Enjoy the process and with a bit of luck win an awesome prize from our sponsors・ ・ —> Topics:
Day 1 - Your favorite AcroYoga Flow

Day 2 - One posture, many variations - different ways for the same posture to fly・
・ 
Day 3 - Hand-to-Hand or your first steps towards it - what supports you?

Day 4 - Stillness teaches so much - share your favorite static AcroYoga pose

Day 5 - A fun transition
・

Day 6 - Your way to workout with AcroYoga・
・ 
Day 7 - Relax! Your favorite therapeutic flying posture or flow ・ ・ —> This will be so much FUN!!! 🎉

・ ・

#yogamitlucie #lucieinthesky #yoga #strikeapose #handstand #handstands #love #girl #happy #instagood #instafit #instafitness #acrobalance #acro #sport #acroyoga #acrobatics #instafit #instafitness #upsidedown #fun #yogachallenge


2

🎉JOIN our super fun #AcroYogaJoy challenge from 20th - 26th of July!!! 🎉
・ —> This is a monkey-get-together!!! Just because Acro is so much fun we want to inspire & get inspired, nourish this beautiful community and get people hooked, who never tried it before!!!

・ —> 🐒 Kickass monkeys:
@yoga_mit_lucie
@aurorabowkett
@lisalooping
@yogabyjules
@kiliantrenkle
@bhavanga_yoga
・ —> 💖Awesome sponsors & prizes:
@nice_to_meet_me_ - sustainable fashion
@lotuscrafts_meditation - mat, belt & block
@feetup - 1 FeetUp
@urbanyogisalzburg - stones of your choice
@veschitis - fragrance of your choice
@flylightyoga - 1 day ticket: AcroYoga Immersion in Vienna w/ Lisa & Lucie・
・ —> How to participate:・
🤸‍♀️Post this flyer and text and tag your monkey friends・
🤸‍♀️Follow all hosts and sponsors
Post a photo or video every day - see topics below・
🤸‍♀️Use #AcroYogaJoy and tag all hosts and sponsors・
🤸‍♀️Set your profile to public so we can find your uploads・
🤸‍♀️—> Practice safe & choose wisely!!! We don‘t care how advanced you are, but how safe & supportive your practice is!!!・
🤸‍♀️Enjoy the process and with a bit of luck win an awesome prize from our sponsors・ ・ —> Topics:
Day 1 - Your favorite AcroYoga Flow

Day 2 - One posture, many variations - different ways for the same posture to fly・
・ 
Day 3 - Hand-to-Hand or your first steps towards it - what supports you?

Day 4 - Stillness teaches so much - share your favorite static AcroYoga pose

Day 5 - A fun transition
・

Day 6 - Your way to workout with AcroYoga・
・ 
Day 7 - Relax! Your favorite therapeutic flying posture or flow ・ ・ —> This will be so much FUN!!! 🎉

・ ・
#yogamitlucie #lucieinthesky #yoga #strikeapose #handstand #handstands #love #girl #happy #instagood #instafit #instafitness #acrobalance #acro #sport #acroyoga #acrobatics #instafit #instafitness #upsidedown #fun #yogachallenge


36

My new favorite entry 😍 inspired by my handstand-brother @kai_upsidedown 💪🏽


On my way to teach @movecopenhagen ❣️



Day 139/2 of #365handstands



And no, these pants are not available anymore —> no ad <— 🤪 they’re 7 years old.




#yogamitlucie #lucieinthesky #yoga #strikeapose #handstand #love #girl #happy #instagood #acrobalance #acro #sport #acroyoga #acrobatics #handstandlove #handstandeverydamnday #wehandstand #instafit #instafitness #upsidedown
#handstandaddict #handstandmadness #handstandeveryday #handstandeverywhere #handstandnation


27

Yoga + coffee, that’s all I had in me this morning. Im so into the 4x week program so that I can do yoga more frequently. I practiced loving kindness meditation this morning and felt so much more calm. Switching a few workouts for yoga is just what I need.
.
.
Sending gratitude for my health, my 8 hours of sleep and the hour of calm before the day (and heat) catch up 🙏🏼💛 #lovingkindness #yogaandcoffee #morningmeditation #loveandalliscoming


13

Nothing is absolut. Everything changes. Everything moves. Everything revolves. Everything flies and goes away.・

~ Frida Kahlo 💕


Flying with my sister @yogabyjules 💕



Wearing @moonchildyogawear ✨ // www.moonchildyogawear.com


PC @terrayoga.danilopes 💕

・—> Werbung / ad.
#yogamitlucie #lucieinthesky #yoga #strikeapose #handstand #love #girl #happy #instagood #instafit #instafitness #acrobalance #acro #sport #acroyoga #acrobatics #instafit #instafitness #upsidedown #ladybase #sister #fun #moonchild #moonchildyogawear #sponsored


26

Love is not only black and white, but the whole spectrum of colors. —> Be the rainbow you want to see in this world 😉🌈💗


Con mi amore @kiliantrenkle

Day 134/2 of #365handstands






#yogamitlucie #lucieinthesky #yoga #strikeapose #handstand #love #girl #happy #instagood #acrobalance #acro #sport #acroyoga #acrobatics #handstandlove #handstandeverydamnday #wehandstand #instafit #instafitness #upsidedown
#handstandaddict #handstandmadness #handstandeveryday #handstandeverywhere #handstandnation #fun


14

“Lean on me, when you're not strong
And I'll be your friend
I'll help you carry on
For it won't be long
'Til I'm gonna need
Somebody to lean on”
~ Bill Withers


Celebrating friendship @yogabyjules 💕








Wearing @moonchildyogawear //www.moonchildyogawear.com ✨

#yogamitlucie #lucieinthesky #yoga #strikeapose #handstand #love #girl #happy #instagood #instafit #instafitness #acrobalance #acro #sport #acroyoga #acrobatics #instafit #instafitness #upsidedown #ladybase #sister #fun #moonchild #moonchildyogawear #sponsored


28

Woman. Be aware of your sisters. They are everywhere! Just imagine a world, where no woman needs to be afraid of the simple fact, that she is a woman. A big step would be us - ladies - realizing that we are connected. That we need each other and that lifting each other up, only allows true beauty to shine through. 💘#forallmysisters


Big love for these two super-women @terrayoga.danilopes @yogabyjules 💕





—> Wearing @moonchildyogawear ✨




#yogamitlucie #lucieinthesky #yoga #peace #sister #ladiesunite #havefun #sisters #sisterlove #yogaflow #yogagirl #girl #happy #instafit #instafitness #instagood #yogateacher #love #loverules


35


The moon comes and goes. ・

🌗🌘🌑🌒🌓

—> Sisters stay ~ heart by heart. 💘

@yogabyjules & myself doing what we love most: play! And wearing our super pretty outfits @moonchildyogawear

—> Check them out, their cloth is amazing. www.moonchildyogawear.com // Super comfi, a magical female touch AND made of recycled materials!!! Can not ask for more. 🌙💕✨








—> Werbung // Ad.

#yogamitlucie #lucieinthesky #yoga #strikeapose #handstand #love #girl #happy #instagood #instafit #instafitness #acrobalance #acro #sport #acroyoga #acrobatics #instafit #instafitness #upsidedown #ladybase #sister #sisters #sisterfromanothermister #fun #moonchild #moonchildyogawear #sponsored


18

FUSION, you have been good to us 💘 We loved every single minute. —> No drugs (for us ;) lot’s of dancing, acro, amazing installations and tons of wonderful humans. Leaving tired and with a big fat smile!!! 😁🎉💜

Con mi amore @kiliantrenkle

Day 128/2 of #365handstands






#yogamitlucie #lucieinthesky #yoga #strikeapose #handstand #love #girl #happy #instagood #acrobalance #acro #sport #acroyoga #acrobatics #handstandlove #handstandeverydamnday #wehandstand #instafit #instafitness #upsidedown
#handstandaddict #handstandmadness #handstandeveryday #handstandeverywhere #handstandnation #fusion #festival #fun


22

S T A R T T H E W E E K W I T H A N E W
P E R S P E C T I V E
•••
@yoga_mit_lucie is wearing the Lightning pullover from @paratiparati in orange with details in anthracite, #pottersclay and pink.
Doing Acroyoga with you dear Lucie, was an experience that I will never forget. I can’t wait to try it again.
Acroyoga is a physical practice which combines yoga and acrobatics.
•••
#newperspective #neuerblickwinkel #whatmatters #yogamitlucie #acroyoga #kopfüber #fallinlove #urbantraveller #addstories #orangeisthenewblack #coloryourlife #womenempoweringwomen #supportyourlocalgirlgang #insidefashion #dontleavethehousewithoutparati #bof #bfw2018 #mbfw2018


12

No mud, no lotus! 🌺


Enjoy your day beautiful co-humans ;) And let’s remind each other how little sense it makes to judge ourselves and each other. We all have our muddy sides and phases ❣️


—> Wearing my wonderful mala @spirit.of.eden 📿 out of Rhodonit, which supports selfacceptance. Find out more about their beautiful malas & bracelets made from healing stones —> Use the code „spiritlucie5“ for a 5% discount!!!www.spiritofeden.de 💕📿💗

PC @simontoplak

—> Werbung // Ad.


#yogamitlucie #lucieinthesky #yoga #spiritofeden #strikeapose #malas #meditation #healingstones #healingstone #havefun #yogaflow #yogagirl #girl #happy #instafit #instafitness #instagood #yogateacher #love #loverules


78

Power of #strongcore... #parallelbars #gymnasticsgizmo
#Repost @yoga_mit_lucie with @get_repost
・・・
—> Aaaaalrighty bitches!!! As you might know, i am always searching for new inspiration to move upside-down and since i love dancing, i got some gangsta-bitches-sound from my 15 year old teenage friend Lulu and tried to move my hips with it 🤪 ・
・ —> So please watch with some humor and hopefully dance some funky MORE 💪🏽🤸‍♀️🌈❣️


Day 80/2 of #365handstands 🤸‍♀️・


My favorite new reddies @magadi.de ❣️

—> Get them for 10€ less, using the code „lucieinthesky“ @ www.magadi.de 🙌🏼






#yogamitlucie #lucieinthesky #yoga #strikeapose #handstand #love #girl #happy #instagood #acrobalance #acro #sport #acroyoga #acrobatics #handstandlove #handstandeverydamnday #wehandstand #instafit #instafitness #upsidedown
#handstandaddict #handstandmadness #handstandeveryday #handstandeverywhere #handstand #handstandnation #handstandaddict


2

After teaching 5 days of acrobatics, i am tired, happy & grateful. 🙏🏽

—> Reminding wonderful humans how to believe in themselves, to cultivate trust into others and to simply enjoy the mutual support - always makes my heart shine sooo much 💖 #enjoyingthepath


—> Big fat thanks to my kickass co-teacher @juampitravaglini from Argentinia and our awesome team::: @yogabyjules @terrayoga.danilopes 💖💖💖 I love you guys big time!!!



Day 124/2 of #365handstands



Fancy jacket @ognxyoga 💕


PC @vlad.rotariu 🙃



#yogamitlucie #lucieinthesky #yoga #strikeapose #handstand #love #girl #happy #instagood #acrobalance #acro #sport #acroyoga #acrobatics #handstandlove #handstandeverydamnday #wehandstand #instafit #instafitness #upsidedown
#handstandaddict #handstandmadness #handstandeveryday #handstandeverywhere #handstandnation


19

I am the dreamer, I am the dream. ✨

What do we need a gate for, if not walking through something? Taking the decision for the first step?

All gates are just temporary in the arms of change and within the dance of elements.

The decisions stay though. They shape our lives. ・

Gate co-creater: @kiliantrenkle & @valtteri_moves

Moment catcher @ishine_gape

Hotties @yoiqiyogawear


💘






#yogamitlucie #lucieinthesky #yoga #strikeapose #handstand #love #girl #happy #instagood #instafit #instafitness #acrobalance #acro #sport #acroyoga #acrobatics #instafit #instafitness #upsidedown


75

“This is what the things can teach us: to fall, patiently to trust our heaviness. Even a bird has to do that before he can fly.”
~ Rainer Maria Rilke 💘


Wishing y’all a beautiful day!!! ☀️


・ —> Dancing with my @feetup ~ get yours for 10€ off, using the code “lucieinthesky” at www.feetup.eu

・ ・

—> Organic cotton jumpsuit @yoiqiyogawear 💜

・ ・

#yogamitlucie #lucieinthesky #sharehappiness #upsidedown #yoga #strikeapose #havefun #yogaflow #yogagirl #instafit #instafitness #behappy #loverules #love #instagood #happy #girl #yogateacher #feetup #feetupyoga #jumpsuit #fairtrade #greenfashion #organicfashion #vegan #organic #instayoga


12

Nataraj - beautiful dancer. You teach me how to be still in the center of the fire. How to witness lifes dance and how to gracefully step through the storm. YOU - essence of the sacred breath. My heart is yours. 💘


・ ・

・ ・


—> Dancing with my @feetup ~ get yours for 10€ off, using the code “lucieinthesky” at www.feetup.eu

・ ・

—> Organic cotton jumpsuit @yoiqiyogawear 💜

・ ・

#yogamitlucie #lucieinthesky #sharehappiness #upsidedown #yoga #strikeapose #havefun #yogaflow #yogagirl #instafit #instafitness #behappy #loverules #love #instagood #happy #girl #yogateacher #feetup #feetupyoga #jumpsuit #fairtrade #greenfashion #organicfashion #vegan #organic #instayoga


33

Through repetition we learn. That’s why we always do three rep’s of each skill. And we love this h2h entry, which is called “tamtam”. Nothing dramatic, but so FUN!!! 🎉🍒 w/ @kiliantrenkle




Day 118/2 of #365handstands








#yogamitlucie #lucieinthesky #yoga #strikeapose #handstand #love #girl #happy #instagood #acrobalance #acro #sport #acroyoga #acrobatics #handstandlove #handstandeverydamnday #wehandstand #instafit #instafitness #upsidedown
#handstandaddict #handstandmadness #handstandeveryday #handstandeverywhere #handstandnation


16

Im November, genauer gesagt vom 9. bis 15. November, ist Lucie Beyer, @yoga_mit_lucie, zu Gast im Anjali Yoga in Hamburg und wird einen Grundkurs in Thai Yoga Massage unterrichten 😊
Wir freuen uns riesig auf 6,5 Tage Metta pur im Anjali.
Bist du dabei? Dann melde dich zum Early Bird an unter www.anjali-yoga.me

#Repost @yoga_mit_lucie with @get_repost
・・・
“Excellence is never an accident. It is always the result of high intention, sincere effort, and intelligent execution; it represents the wise choice of many alternatives - choice, not chance, determines your destiny.” ― Aristotle

Just finished teaching a one-week Thai Yoga Massage beginners course in Berlin and I am highly impressed by this group of loving Metta-Monkeys, who are taking clever choices in their minds, hearts & how they touch a buddha-body. YES, a beautiful new contribution to the Sacred-Touch-Family!!! ♥️
Next dates on: www.lucieinthesky.org

#loverules #yogamitlucie #lucieinthesky #thaimassagetraining #thaiyogamassage #healing #bodywork #yoga #meditation #metta #karuna #berlin #sangha #yogateacher #kirtan #family #yogaraumberlin #sacredtouch #ilovemyjob #yogateacher #yogagirl #yogaflow #gratitude #healingart #bethechangeyouwanttoseeinthisworld


8

When its not a sausage being wrapped up - its not a hot dog, but a —> hot lady! 😁💕Anyway, always a pleasure to play with you @anezka.rabas 😽


—> Discovering new ways of using these old carpets... #ithinkitscalledrecycling 🤣




#yogamitlucie #lucieinthesky #yoga #strikeapose #havefun #acro #acroyoga #partneracrobatics #ladybase #sisterslifteachotherup #sharehappiness #yogaflow #yogagirl #girl #happy #instafit #instafitness #instagood #yogateacher #love #loverules #instayoga


25

“I love to soar in the boundless sky. In the vast emptiness of the blue, my soul rejoices listening to the soundless music of the wind.”
~ Banani Ray・

💗☀️💗


Basing Mamasita @almuthkramer 💕


Outfit @hanumanyogaclothing ✨


#yogamitlucie #lucieinthesky #yoga #strikeapose #havefun #acro #acroyoga #partneracrobatics #ladybase #sisterslifteachotherup #sharehappiness #yogaflow #yogagirl #girl #happy #instafit #instafitness #instagood #yogateacher #love #loverules


16

💗🐲💗“Perhaps all the dragons in our lives are princesses who are only waiting to see us act, just once, with beauty and courage. Perhaps everything that frightens us is, in its deepest essence, something helpless that wants our love.”
~ Rilke・






Photo credits @wariananda

Outfit @hanumanyogaclothing 💕



#yogamitlucie #lucieinthesky #yoga #strikeapose #havefun #yogachallenge #yogaflow #yogagirl #girl #happy #instafit #instafitness #instagood #yogateacher #love #loverules


27

Oldy but goldy!!! ✨ Thanxx @kaddarina.motus 😽 for tagging me #stopdropandshareyoga

—> In the end all these pics work like a journal for me. So many beautiful memories and amazing places yoga has brought me to, like here at Bakers Beach in San Fran some years back, modeling for @yogajournal & @hanumanyogaclothing ☀️💕✨

Big thanks @wariananda for capturing so many beautiful moments of my life!!! And big fat thanks to @almuthkramer for being part of so many of my journeys!!! #grateful 💕


—> I am tagging my yogi friends to share your memories with us #stopdropandshareyoga @bhavanga_yoga @inabatziakas @marastina @leazubak @activefityoga @irenepana are you in?




#yogamitlucie #lucieinthesky #yoga #strikeapose #havefun #yogachallenge #yogaflow #yogagirl #girl #happy #instafit #instafitness #instagood #yogateacher #love #loverules


43

Feet up!!! —> Day 6 of our wonderful #FeetUpYoga Challenge. Join us!!! 🦋

—> 6th topic: A fun (and safe) inversion. 🙃

I loooooooove to be up-side-down - as you might have realized already...😉 So i share my kind of signature move in handstand & forearmstand on the @feetup Enjoy!!! ・

—> 🦋 Check out my magical co-hosts:
@marastina
@reinodenita
@yoga_mit_lucie
@leazubak
@yogabyjules
@kaddarina.motus

—> 🦋 Awesome sponsors:
@FeetUp
@Wearestarseeds
@magadi.de
@moonchildyogawear
@notremaisonmadrid
@veryyoga.de



—> Get your own FeetUpTrainer for 10€ less, using the code: lucieinthesky @ www.feetup.eu 🦋💗🦋


—> Get my beautiful pants and other for 10€ less @magadi.de using the code „lucieinthesky“


#feetup #feetupyoga #upsidedown #yoga #strikeapose #havefun #yogachallenge #yogaflow #yogagirl #instafit #instafitness #behappy #instagood #yogaflow #yogateacher #yogamitlucie #lucieinthesky #love #girl #happy #acrobalance #sport #acroyoga #acrobatics #handstandlove #handstandeverydamnday
#handstandaddict #handstandmadness #handstandeveryday #handstandnation


61

HEART-SISTERS. 💘

„But you will never know another's heart, unless you are prepared to give yours too.“
~ Johann Wolfgang von Goethe


With my beloved sister and rockstar #ladybase @yogabyjules at the wonderful #yogaconferencegermany in cologne. We had such a good time!!! ✨


Thank you @hanna_witte_photography for the shots and @yoiqiyogawear for the beauyiful outfits!!! 💕



#yogamitlucie #lucieinthesky #yoga #strikeapose #handstand #love #girl #happy #instagood #instafit #instafitness #acrobalance #acro #sport #acroyoga #acrobatics #instafit #instafitness #upsidedown


38

Yeyyyy!!! I learned something new —> straddle pressing down on canes 😄Now i can link straight arm and bend arm flows together, which makes me happy as you can see. I learned it because my dear friend and teach @victor_wester said: Do it! So i did 😉


You see my Mom & Stepfather and their little doggy Nana walking by in their beautiful buddha garden. 💚💚💚


Day 91/2 of #365handstands


New hotties @blackdiamond 💎


#yogamitlucie #lucieinthesky #yoga #strikeapose #handstand #love #girl #happy #instagood #acrobalance #acro #sport #acroyoga #acrobatics #handstandlove #handstandeverydamnday #wehandstand #instafit #instafitness #upsidedown
#handstandaddict #handstandmadness #handstandeveryday #handstandeverywhere #handstandnation


37