#yogamn

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#modyoga#wellness#mpls#fitness#yogamn#minneapolisyoga#community#mplsyoga#minneapolis#mnyoga#Barre#mn#exploremn#minnesota#onlyinmn#stpaul#twincities#ModoYogaMpls#intention#mokshamodolove#sangha#yogafun#livedeliberately#inspired#fit#calm#HotYoga#Mpls#yogampls#yogaminneapolis#yoga#mnyogis#womeninbusiness

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Everything you need, you already have within you. 🙏⠀
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Modified schedule for the holiday week;⠀
Thursday 9:30am Thanksgiving Power Up - only a few spots left!⠀
Friday 9:30am and 5:30pm⠀
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#lookinward #practiceandalliscoming #stopsearchingstartmeditating #yoga #yogamn #mnyoga #peace #growth #community 📷 @kalilynnphoto


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So what does SomaYoga look like?

All. The. Props. A warm room. Soft lighting. Comfy clothing.

Every practice is your practice, but SomaYoga is truly the first modality I've experienced that invites you deep into your own body, to sit with obstruction and work through it. There's no loud music or anything to distract you.

Can't wait to kick off the series in just over a week at @blissfulbalancemn in Woodbury!


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JOIN US FOR SMALL BUSINESS SATURDAY!! We have a lot of goodies in store for you... bring your friends and bring your family!!


#yoga  #yogi #yogini #yogagirl #yogalove #salt #saltcave #salttherapy #halotherapy #mnyoga #mnyogis #yogamn #selfcare #womeninbusiness #mnyoga #mnbusiness #smallbusiness #minnesotanice


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Get a different kind of full-body buzz during happy hour at our barre! Feel the burn in YogaBarre, a class packed with yoga, weights and barre exercises. With dance-worthy playlists and a variety of moves, see how small movements result in big changes!
#YogaFitLife



#yogafitness #fityoga #yogamember #yogaworkout #yogafriends #barre #barreclass #mnyoga #yogamn #barrestudio #yogabarre #barreyoga


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In this day and age, it is extremely challenging to focus inward. We are constantly inundated with so many external distractions, especially by our phones and social media. ⠀
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So often we find ourselves comparing ourselves to others and we start to feel less then. Like we are not enough and that the person on the other side of the screen has it all. When the mind starts to wander to this place, that is when we really need to practice pratyahara- aka drawing inward.⠀
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I think one of the best ways to practice pratyahara is through yoga, which is why I am theming this months Yoga for Creatives Entrepreneurs around it.⠀
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Yoga for Creatives Entrepreneurs is a FREE ALL LEVELS monthly meet up yoga class taught by yours truly. Class will be held 11/20 7pm in NE Minneapolis, and I'm am encouraging all attendees to bring something to donate to the Simpson Housing Service.⠀
More details about class, pratyahara, and what you can donate are on my blog today, so check out the link in my profile to learn more. Would LOVE to see you on your mat one week from today!⠀
⠀photo by @sharolyn_hagen_photography


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Congratulations to our incredible students completing 40 Days to Personal Revolution today. This is only the beginning! You now have the tools to continue to live life with more awareness, freedom and personal power. Stay open to even more growth and transformation. The journey doesn't stop here. Please share your story with us, with your friends and family. Be the light and others will step into it.⠀
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#40daystopersonalrevolution #upyoga40days #growth #mnyoga #yogamn #minneapolisyoga #celebration #triumph #community #connection #leadership #empowerment #integrity


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Good morning Minneapolis and all of Minnesota! See you today through Sunday at US Bank Stadium for the Minneapolis Holiday Boutique. Stop by our booth 1019, say hi, and see our soy candles and other holiday goodies including amber glass jar luxury hand poured candles like the 4oz one in the picture. Great stocking stuffers for all!! And, while supplies last each day tell us PROMO CODE: I LOVE TO TRAVEL and get a 2oz travel candle specially wrapped and decorated for a special price while supplies last!! Different fun luxury scents each day.
Today's PROMO scents are
Tropical Paradise (a coconut, lime, vetiver) and
New Leather (smells like the inside of your new car!!). Just tell us where you went on your last adventure! Supplies are limited for this daily PROMO CODE. When they're gone, they're gone. No substitutions. Limit one PROMO candle per person per day. Saturday's PROMO CODE scent will be revealed tonight.......
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#mymaryaudrey
#maryaudreycandleco
#travelinspired
#usbankstadium
#yogamn #minnesotayoga #minneapolisyoga #yogaminneapolis #yoganyc #yogauk #yogalondon #get inspired #holidaycheer #stockingstuffers #candleaddicts #madeinminnesota #mnmade


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Gentle Yoga with a healthy dose of savasana does a body good. Interested in practicing yoga with me? Check out my website - www.jensonyoga.com - or DM me to find out when and where I’m teaching in the Oakdale and Woodbury area. 🙏🏻🧘🏻‍♀️🙏🏻🧘🏻‍♀️🙏🏻🧘🏻‍♀️


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WE CHALLENGE YOU!!
Come to the cave for 2 weeks straight, once everyday for a yoga class or salt session. In return you will not only feel great but we will put on a special candlelight yoga class for all the participants who complete the 2 weeks!!
“Consistency wins every single time. It's not what you do here and there once in a blue moon. It’s what you do day in and out, year in and out. Consistency builds self-trust as well as trust amongst each other. Consistency is the true test of substance and it’s what we crave.” - Yasmin Essa


#yoga  #yogi #yogini #yogagirl #yogalove #salt #saltcave #salttherapy #halotherapy #mnyoga #mnyogis #yogamn #selfcare #womeninbusiness #mnyoga #mnbusiness #smallbusiness #minnesotanice


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Join Greta for her new class on Wednesday’s at 12pm... GENTLE FLOW!!!
A slower pace and simple yoga breathing exercises make this class a great place to learn basic poses and become comfortable on the mat. Gentle Flow is also a perfect option for athletes or those needing to focus on increasing flexibility. This practice brings balance and ultimately overall health and well being back to the consistent practitioner..
* This class is perfect for all levels from beginner to the advanced yogi.


#yoga  #yogi #yogini #yogagirl #yogalove #salt #saltcave #salttherapy #halotherapy #mnyoga #mnyogis #yogamn #selfcare #womeninbusiness #mnyoga #mnbusiness #smallbusiness #minnesotanice


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Today we complete week 5, Centering, with Up Yoga 40 Days. This week the practice has been to come out of our heads and become more intuitive and mindful about what's really happening right in front of us. To notice when we play the victim and blame others for our circumstances and make the choice to set ourselves free from the blame and self-pity that can stunt our growth. To act consciously and with directed intention. To be at cause for what we want to have happen. When we move through life this way meditation becomes a way of life, not just something we sit to do each day.⠀
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#upyoga40days #centering #keepitup #personalrevolution #40daystopersonalrevolution #upyoga #mnyoga #yogamn


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Busy night. But see those garbage bags? They’re loaded with lost & found from last month. It will soon be donated. Come get your stuff!🙈❤️🙏🏻☝️
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#ModoYogaMpls #Mpls #HotYoga #Barre @ModoYoga #calm #fit #inspired #wellness #fitness #modyoga #minneapolisyoga #mplsyoga #wellness #fitness #modyoga #minneapolis #mpls #livedeliberately #intention #yogafun #community #sangha #mokshamodolove #minnesota #mpls #twincities #stpaul #mn #exploremn #onlyinmn #yogamn #yogampls #yogaminneapolis


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Friends!! We are getting busier and we are so grateful 🙏🏼
Please be sure to book your sessions in advance! Salt Cave advanced booking is MANDATORY😅Head to our website to book your session today!


#yoga  #yogi #yogini #yogagirl #yogalove #salt #saltcave #salttherapy #halotherapy #mnyoga #mnyogis #yogamn #selfcare #womeninbusiness #mnyoga #mnbusiness #smallbusiness #minnesotanice


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Be good. Be kind. Be the drop of water that creates a ripple effect. It doesn't start with someone else. It starts with you!⠀
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#thoughtsbykelly #community #bekind #begood #grateful #rippleeffect #mondayinspiration #mnyoga #yogamn


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SELF CARE SUNDAY AT THE CAVE!
The Salt Cave was rockin today. Salt sessions, guided meditation, Reiki, and sold out Yoga Nidra!
We are booking up! Plan ahead to get your Self Care on!!!!


#yoga  #yogi #yogini #yogagirl #yogalove #salt #saltcave #salttherapy #halotherapy #mnyoga #mnyogis #yogamn #selfcare #womeninbusiness #mnyoga #mnbusiness #smallbusiness #minnesotanice


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We’re into the end of day light savings. Don’t forget that your Monday night practice will now begin at 5:30pm starting tomorrow, November 5th. We’ll move. We’ll flow. We’ll explore this yoga thing and start the week on a high note. See you there!


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Did you know we offer private reiki sessions?
Reiki can...
Relieve pain, anxiety, and fatigue.
Help treat depression.
Enhance your quality of life
Boost your mood
Book your session online today at thewhisperingcave.com ✨


#yoga  #yogi #yogini #yogagirl #yogalove #salt #saltcave #salttherapy #halotherapy #mnyoga #mnyogis #yogamn #selfcare #womeninbusiness #mnyoga #mnbusiness #smallbusiness #minnesotanice


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