#yogapose

Instagram photos and videos

#yogapose#yoga#yogainspiration#yogachallenge#yogalife#yogapractice#yogaeveryday#yogalove#yogagirl#yogagram#yogaeverydamnday#yogaeverywhere#yogafun#instayoga#yogajourney#igyoga#yogaaddict#asana#yogadaily#yogi#practiceandalliscoming#yogafit#yogalover#namaste#myyogalife#yogastrong#yogini#motivation#yogateacher

Hashtags #yogapose for Instagram

💛🔆NEW YOGA CHALLENGE ANNOUNCEMENT🔆💛.
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Day 5 for #BalanceInSummer is #flyinglizard and sorry for not perfect pose..
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💖Hosted by:💖
@suchitra_rx
@ritaayoga
@yoga_miss_tee
@temyoga .
🙏🏼 🔆Gracious sponsors
@liquidoactive
@mymalagarden
@mymalanecklace
@yogavated_athletics 
@insideoutsideoutsidein
@narabellabrand 
@myjunglemat
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To join, and have a chance at winning one of our amazing prizes:
🔅Follow all hosts and sponsors, and tag them in all your posts
🔅Repost this flyer and tag some friends to join in
🔅Post a photo or video each day, with the tag #BalanceInSummer
🔅Make sure your profile is set to public, so we can see your posts!
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For the ones that want to plan ahead: 
1. Vrkasana- Tree Pose🌞
2. Ardha Chandra Chapasana- Sugarcane pose🌞
3. Natarajasana- Dancer pose🌞
4. Toe stand 🌞
5. Uttana Prasithasana- Flying Lizard🌞
6. Urdhva Mukha Paschimotanasana
7. Salamba Sarvangasana- Shoulderstand 
8. Sirsasana or Pincha Mayurasana- Headstand or Forearmstand
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#yogajourney #myyogalife #yogagram #yogastrong#yogapractice #yogalove #yogaportugal#yogalisboa #ashtanga #vinyasa #yogi#yogaeveryday #igyoga #asana #beagoddess#yogapose #instayoga #yogainspiration#inspiredyogis #julyyogachallenge #summeryoga


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Let your Monday shine through your good vibes 🙏🏽☀️❤️


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The power to concentrate is the most important thing. Living without this power would be like opening one’s eyes without seeing anything.
. .@rishikeshyogkulam

For more info_ www.rishikeshyogkulam.com
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#yoga #rishikesh #yogateachertraining #yogateacher #yogawear #yogainspiration #yogapose #asana #yogapractice #yogalove #yogalover #yogajourney #yogagirl #yogaflow #yogafun #yogaday #yogaasana #yogamat #yogabeginner #yogachallenge #yogaeverywhere #yogaeveryday #yogaeverydamnday #yogainstructor #motivation #rishikeshyogkulam #india


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Do you have a positive relationship with monday? 😕🤔
For a long time, Ive been experiencing 'Monday Blues'. Decided to tackle that since last few weeks. Make a few lifestyle changes to start your week right☺️😄
In no way I'm an expert but here are some things that have worked for me 🙌 : 🌿Plan LESS- My Sunday evenings are to rest and reset. 🌿SLEEP 🛌 I've been going to bed early (trying to wake up early still!) 🌿IDENTIFY the issue - find out what makes you sad or anxious. Even if you can't always change the situation, you can however take charge of it. 🌿POST WORK plan- make this something productive ,like exercise, dance,art class, cooking something special. Rather than grabbing a drink or going home to watch telly 😉
🌿Attitude of GRATITUDE - trying not to complain so much! (Hard one for me!!) ...........
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#Mondayblues #positivethinking #yoga #gratitude #exercise #motivate #asana #compasspose #compassposevariation #stretch #flexibility #stressrelief #yogapose #igyoga


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Here I am, catching up with @kinoyoga and @omstarsofficial charity challenge #handstandmechanics - day 11 should be the Vertical Line.... I should move from the wall, I know, but I’m really far from balancing in this one. 😂
Not really “vertical” by the way 😃😃😃
Thank you to our amazing sponsors, @miir and @splash_org ❤️
#iloveyoga #yogaforlife #yogadaily #instayoga #yogajourney #maytheforcebewithyogis #yogaaddict #yogapractice #yogapose #yogastudio #yogasana #yoga #yogini #yogateacher #yogapracticenotperfect #practiceyogachangeyourworld #yogalover #igyoga #yogafun #yogafam #yogagram #yogaphotography #yogatime #yogavibes #yoga4growth #doyourpracticeandalliscoming


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Prime day SALE ladies check out free 2 day shipping for everyone PLUS buy 2 get instant 15% off all CODEFIT leggings 🤩🤩🤩🤩🤩
#Repost @yogaandhoney (@get_repost)
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🧘🏼‍♀️🕉️📿Working on that flexibility both mentally and physically. It really makes a difference when you practice daily. You're mind and body are in a better place for it. So glad I got a nice space with plants set up to practice. I'm better prepared for my workday and feel much more efficient when I've gotten my workout/yoga sesh in for the morning. Time management is still an issue for me sometimes. I want to get everything done at once and don't know where to start and get overwhelmed and end up doing nothing. 🤦🏼‍♀️ Still developing that routine. 🤸🏼‍♀️🏋🏼‍♀️😁


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Ещё пару месяцев назад я думала, что этот #баланснаруках я никогда не осилю, но сегодня решила попробовать и вуаля, получилось!! Я чувствую, что руки стали намного сильнее, ведь раньше на брусьях я могла сделать 1-2 раза за подход и не опускалась достаточно "глубоко"(и это занимаясь в тренажёрном зале на протяжении 3х лет! И да, тренировки на руки, плечи я не пропускала), а на сегодняшний день я делаю за подход уже !10! раз и опускаюсь "глубоко". Как замечательно, что я открыла для себя это занятие) и ещё раз спасибо @elena_chilelavida за ваши уроки! Мой прогресс неизбежен вместе с вами)))
#jen9yoga #30минутза30секунд #yoga #yogaforlife #yogajourney #yogaathome #yogagirl #yogapants #yogachallenge #yogalife #yogapose


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Challenge myself again to join this awesome challenge that hosted by super hosts.
So here we are, welcoming first day of round seven #DifferentWaysOfYoga with #ardhabaddhapadmottanasana .
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As the host said, First of all, there is no "ONE AND ONLY ALIGNMENT."
BUT, there are different disciplines with different alignments.
Each Yoga Style, Ashtanga Vinyasa, Hatha Yoga, Iyengar, Aerial Yoga, Bikram Yoga, Terpsichore Yoga, Kundalini, Yin yoga ..., has its own identity.
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There is not a single, unifying, objective truth, but merely Different Ways of Yoga.
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Let’s take part of this challenge and practice together with different disciplines and different alignments.

Our Awesome Hosts:
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@elena_miss_yoga (Ashtanga Vinyasa)
@yennychristine (Tripsichore Yoga)
@lionet_yoga (Aerial Yoga)
@uc.yoga (Hatha Yoga)
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Our Gracious Sponsors:

@baseathletica
@thegautamasilver
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MOST IMPORTANTLY HAVE FUN AND REMEMBER TO HONOR YOUR BODY AT ALL THE TIME.
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To those who like to plan ahead:
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Day 1 Ardha Baddha Padmottanasana 🌸
Day 2 Utkatasana
Day 3 lift those feet (kukkutasana, lolasana, tittibhasana )
Day 4 Bakasana
Day 5 Inversion
Day 6 Bharadvajasana
Day 7 Pindasana
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#yoga #yogachallenge #julyyogachallenge #instayoga #igyoga #yogapose #yogaflow #yogatutorial #yogagirl #yogateacher #yogisofinstagram #yogapants #gemstonebracelet #yogaworld #yogainspiration #igyoga #igyogachallenge #practiceyogachangeyourworld #yogapractice #yogainspiration #yogafun #yogaeveryday #practiceandalliscoming #namaste #yogaart


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My warriors😉
Virabhadrasana2 strengthens and stretches the legs and ankles,stretches the groins, chest and lungs and shoulders
Stimulates abdominal organs
Relieves backaches, especially through second trimester of pregnancy
Also it is therapeutic for carpal tunnel syndrome, flat feet, infertility,osteoporosis, and sciatica.....Do you want to try?
#warrior2#Virabhadrasana2#yogapose#yogaeverywhere#yogapatmos#patmosisland#summerpatmos#summer2018#yogaforhealth#yogaforstrength#kymapatmos#vitaminesea#balancebodymindsoul#lovwmyjob#namaste
@apostoliakarka @constantinos_samaras @efipouliezou


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"You always know a photograph that has appeared on Instagram, because they always look the same. .

You are enchanted in exactly the same way, every single time you post. .

You are not so much living your best life -- whatever the fuck that might mean -- as dying your best death. .

You are a good-looking corpse in two senses: both looked at and looking." --@leninology .
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Although the essay is on selfies in general, it is a great piece to think with wrt yoga, Insta yoga, Buddhism, meditation and sthg I find v funny/ curious/ interesting: Insta yogis posting pics of themselves "meditating" (typically seated cross-legged, eyes closed, in front of a majestic waterfall, cliff etc.-- mala necklace optional.) I feel like I should try this 😅.
.....
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Link to full article: https://www.patreon.com/posts/20070528
#yoga #yogateacher #yogapractice #meditate #meditation #mindful #mindfulness #practicedaily #asana #practiceandalliscoming #yogapose #yogachallenge #yogaeveryday #yogaeverydamnday #yogajourney #yogisofinstagram #yogainspiration @bastard.yogi


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I wish I had taken more photos at this beautiful porch in Cambodia


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💥NEW YOGA CHALLENGE ANNOUNCEMENT 💥
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From July 10 - 16, join me and my awesome yoginis for the #OpenHeartswithProps yoga challenge. We will be sharing ways to support your backbending practice with helpful props - such as blocks, straps, walls, and other tips. ⚡️ Please honor your body in the practice and have lots of fun! 🤸🏻‍♀️
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. ☀️Hosts:
@mikaila_nyc
@alysia_cen
@blaze_esther .
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☀️Sponsors:
@om_style
@omgoddess.clothing
@nirvana.id
@insideoutsideoutsidein
@pawpawyogawear
@vibratehigherofficial
@sashka_co ✨
.
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To join & have a chance to win an amazing prize:
1️⃣ Follow all of the hosts and sponsors
2️⃣ Repost this flyer and tag some friends to join in
3️⃣ Post a photo or video each day
4️⃣ Tag all hosts and sponsors in your posts
5️⃣ Make sure your profile is set to public and you use #OpenHeartswithProps so we can see your posts!
.
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💖For those who like to plan ahead, here's the daily list of asanas:
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1- Cobra (Bhujangasana): Optional block to lift the torso✌️
2 - Camel (Ustrasana) Optional a block can be used between the legs✌️
3- Bow (Dhanurasana) Optional strap or block✌️
4 - Pigeon (Kapotasana, Raja Kapotasana or Eka Pada Raja Kapotasana) Optional strap✌️
5 - Hollowback headstand or forearm stand (Sirsasana or Pincha Mayurasana): Optional block and/or wall or tree
6 - Dancer (Natarajasana): Optional strap
7 - Yogis choice
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#yogachallange #yogafamily #yoga #igyogachallange #myyogalife #myyogajourney #julyyogachallange #asana #yogaforstrength #yogapose #yogaphotography #yogalover #yogapractice #yogaeveryday #yogastrong #fitnessmotivation #malaysiayogi #yogafun #healthylifestyle #yogis #practiceandalliscoming #challengeyourself #challengethyyoga
@challengethyyoga @loveyoga4life @quantumyoga


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Journaling is one of the most important and gratifying things I have found
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A daily habit that truly unlocks your potential


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This restorative posture allows the mind and the body to relax. To get into the pose, shimmy your hips close to the wall, then start walking your feet up until your body is in a L-shaped position, let your arms rest on your belly or out to the sides, and focus on your breathing.
At LYC, we offer Restorative yoga a few times a week. Come join us:
Monday 12pm
Tuesday 7pm
Saturday 1pm
📸: @loashrose
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#localyogacafe #restorativeyoga #westchesterpa #downtownwestchesterpa #yoga #namaste #relax #yogapose #savasana #meditation #healthlyliving


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Hello friends of ig 😍... starts the week and it's a tragedy 😥... Ahahah I was not ready after 3 days of absolute rest 😊!!! what programs do you have this week? Holidays or do you work ??? 🤗I wish you a super week anyway!💪 Greetings to all ... 😄🙏😘 ...wearing my new leggings ❤️ @pineappleclothing_com
Day 7 of #BalanceInSummer | #salambasarvangasana
💖Hosted by:
@suchitra_rx
@ritaayoga
@yoga_miss_tee
@temyoga .
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😄Gracious sponsors
@liquidoactive
@mymalagarden
@mymalanecklace
@yogavated_athletics
@insideoutsideoutsidein
@narabellabrand
@myjunglemat
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😄For the ones that want to plan ahead:
1. Vrksasana- Tree Pose💟
2. Ardha Chandra Chapasana- Sugarcane pose💟
3. Natarajasana- Dancer pose💟
4. Toe stand💟
5. Uttana Prasithasana- Flying Lizard💟
6. Urdhva Mukha Paschimotanasana💟
7. Salamba Sarvangasana- Shoulderstand💟
8. Sirsasana or Pincha Mayurasana- Headstand or Forearmstand
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#yogachallenge #yogatime #yogafun #yogapractice #yogadaily #yogalove #yogafam #yogafit #yogafitfam #yogagirl #yogapose #yogaitalia #yogaitaly #yoga #yogaasana #yogafitness #yogagram #yogasoul #yoganature #outdooryoga #beagoddess #liforme #yogasummer #fitgirl #shoulderstand #asanapractice #practiceyoga #yogiofinstagram


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Day 7 of #BalanceInSummer is #shoulderstand #salambasarvangasana 💖Hosted by:💖
@suchitra_rx
@ritaayoga
@yoga_miss_tee
@temyoga .
🙏🏼 🔆Gracious sponsors
@liquidoactive
@mymalagarden
@mymalanecklace
@yogavated_athletics
@insideoutsideoutsidein
@narabellabrand
@myjunglemat
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For the ones that want to plan ahead:
1. Vrkasana- Tree Pose
2. Ardha Chandra Chapasana- Sugarcane pose
3. Natarajasana- Dancer pose
4. Toe stand
5. Uttana Prasithasana- Flying Lizard
6. Urdhva Mukha Paschimotanasana
7. Salamba Sarvangasana- Shoulderstand
8. Sirsasana or Pincha Mayurasana- Headstand or Forearmstand
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#yogajourney #myyogalife #yogagram #yogastrong #yogapractice #yogalove #ashtanga #vinyasa #yogi #yogaeveryday #igyoga #asana #beagoddess #yogapose #instayoga #yogainspiration #inspiredyogis #julyyogachallenge #summeryoga #yogisofig #yogalover #fityogis #yogaaddict #yogastrong


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Monday's "Pay it Forward" challenge. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Commit an act of kindness over the next two days!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Share your kind act below and enter to win a free flow tee for you and a friend! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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We will choose the winner on Wednesday - and we just got our new tees in and think you are going to like them ;).⠀⠀⠀⠀⠀⠀⠀⠀⠀
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ps. If you have any good ideas on paying it forward- please share below too!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#payitforward #randomactsofkindness #BYThings #findyourflow #flowyogacenter #dcyoga #yoga #yogaeverydamnday #yogi #fitness #fitfam #yogadaily #yogisofinstagram #yogainspiration #yogapractice #yogapose #yogalife #yogaeverywhere #yogisofig #yogagram #yogaflow #yogajourney #dcstyle #washingtondc #mydccool #dcuniverse #acreativedc #igdc #flowyogacenter #wncathedralll


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💥NEW YOGA CHALLENGE ANNOUNCEMENT 💥
.
.
From July 10 - 16, join me and my awesome yoginis for the #OpenHeartswithProps yoga challenge. We will be sharing ways to support your backbending practice with helpful props - such as blocks, straps, walls, and other tips. ⚡️ Please honor your body in the practice and have lots of fun! 🤸🏻‍♀️
.
. ☀️Hosts:
@mikaila_nyc
@alysia_cen
@blaze_esther .
.
.
☀️Sponsors:
@om_style
@omgoddess.clothing
@nirvana.id
@insideoutsideoutsidein
@pawpawyogawear
@vibratehigherofficial
@sashka_co ✨
.
.
To join & have a chance to win an amazing prize:
1️⃣ Follow all of the hosts and sponsors
2️⃣ Repost this flyer and tag some friends to join in
3️⃣ Post a photo or video each day
4️⃣ Tag all hosts and sponsors in your posts
5️⃣ Make sure your profile is set to public and you use #OpenHeartswithProps so we can see your posts!
.
.
💖For those who like to plan ahead, here's the daily list of asanas:
.
1- Cobra (Bhujangasana): Optional block to lift the torso✌️
2 - Camel (Ustrasana) Optional a block can be used between the legs✌️
3- Bow (Dhanurasana) Optional strap or block✌️
4 - Pigeon (Kapotasana, Raja Kapotasana or Eka Pada Raja Kapotasana) Optional strap
5 - Hollowback headstand or forearm stand (Sirsasana or Pincha Mayurasana): Optional block and/or wall or tree
6 - Dancer (Natarajasana): Optional strap
7 - Yogis choice
.
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#yogachallange #yogafamily #yoga #igyogachallange #myyogalife #myyogajourney #julyyogachallange #asana #yogaforstrength #yogapose #yogaphotography #yogalover #yogapractice #yogaeveryday #yogastrong #fitnessmotivation #malaysiayogi #yogafun #healthylifestyle #yogis #practiceandalliscoming #challengeyourself #challengethyyoga
@challengethyyoga @loveyoga4life @quantumyoga


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Happy body, happy mind, happy yogi 😊❤️
Today is day 1 of #HappyYogaBody challenge. And we start with #splitspose or //#hanumanasana
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Happy hosts:
💚@shreeyoga
💚@omniyogagirl
💚@ina.yoga
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Generous sponsors:
🍁@liquidoactive
🍁@yogisurprise
🍁@awakenthepeace
🍁@muktabeing
🍁@szmalas
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List of poses are:
1. Splits 📍
2. Compass
3. Wide Legged Forward Fold
4. Pigeon
5. Epk 2
6. Thunderbolt
7. Wheel
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#yogafit #yogalifestyle #yogapose #yogaprogress#yogainspiration #strongnotskinny #yogastrong #igyogacommunity #yogagram #happyyoga #yogafam #yogaforlife #yogadaily #yogaaddict #yogaeveryday #yogaeverydamnday #yogalove #myyogalife  #myyogajourney #yogapractice
#practiceandalliscoming


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We are sure that you are going to love it.
Click on external link bio @yoga.feature to see other products
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If you want a special hoodie, t-shirt, mug,... you should check the store in my bio @yoga.feature
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#yoga #yogagirl #yogalife #yogini #yogapose #yogaeveryday #yogadaily #yogafun #yogaaddict #yogalove #yogatwerk #yogapantsfordays #yogafit #yogaram #yogateacher #yogastrong #yogaart #yogatime #yogadaily_feature


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#movementofthewildandfree
16th july with @casoniamalvi
INTENTION: I just want to flow 🙏🏻 - HOSTS
@yogielena
@moonyogini
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SPONSORS
@wolventhreads
@yolohayoga
@zennedoutjewelry
@yogadotom
@earthrunners
@essentialoilnurse

DATES & POSES
16 setting an intention with any seated pose ✔️
17 tiger pose
18 goddess pose
19 low lunge
20 toe stand
FREE WEEKEND!
23 downward facing dog
24 dancer pose
25 thunderbolt
26 tree pose
27 wild pose of choice
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#yogachallenge#yogabeginners#igyoga#yoganewbie#yogaforbeginners#beginneryoga#yoga#practiceandalliscoming#yogainspiration#yogapose#yogaeverydamnday#yogapractice#practiceyoga#yogajourney#yogagirl#yogaadict#instayoga#yogafun#iloveyoga#yogaflow#motivation#happyyogi#yogalife#vayumudra#vayumudratribe#lotuspose#reyoga


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Vil du med os til Maldiverne? Lær at dykke og dyrk blid Yin yoga🙏🐬🐠💕
Læs om rejsen her: www.yogatravel.dk


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Sunday vibes✨

Practice on Sunday: Yes or Not?

Outfitted by @aloyoga
Pose inspired by the beautiful @mylittleyogi 💗

Please Follow me -@yoga_andd_life


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"Yoga does not ask you to be more than you are. But it does ask you to be all that you are." -Bryan Kept
***
An old friend from back home messaged me the other day asking where I was currently practicing yoga. When I answered "at home" she said she wished she could do that / had a better at-home practice. But you know what? It takes time to build up that home practice and quite honestly, I do really miss being in a studio on a consistent basis. I know that I'll get back there but for now, I need to focus on the things happening in my world and practice right where I am. 💜 Just as I don't need to feel judgement for not being able to do certain poses, I'm not judging myself for how my current practice looks. [Note: my friend wasn't judging me, but it can be hard not to judge ourselves - a practice in its own right.] 💛


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Lunedì mattina..
Si inizia con tanto #selflove e quindi #yoga per cercare di sbloccare certe parti del mio corpo che vuoi o non vuoi purtroppo sono legate alla #mente... quest'estate sono particolarmente attratta dall'arancio come colore e sicuramente il #chakra che rappresenta vorrà dirmi qualcosa..
Quindi proseguo il mio #cammino verso ciò che decido mi debba aspettare,perché morale della favola sono io a scegliere la mia strada e soprattutto la mia destinazione..
#yogamoment#yogapose#yogi#namaste#smile


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🤸‍♀️THIS WEEKEND 🤸🏾‍♂️ @erica_mather talks about the importance of the relationship we have with our bodies...
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‘Have a body? Then—ya need a good relationship with it. You don’t need to be part of a special interest group to experience body angst. The way I see it, we’ve not been taught, anywhere, to generate a positive relationship with the body. Our dissatisfaction is a foundational block. For some people it’s more apparent than others’

Don’t miss her take over at Indaba THIS weekend at Indaba with four amazing workshops:

Yogic Tools for Body Positive Thoughts, Speech & Action

Saturday 21st July | 9-11am  How to Become A Person of Integrity: The Ethics of Yoga Embodied
Saturday 21st July | 1:30-4:30pm  Smart Sequencing for Your Body: Design (And Do!) Your Own Forrest Yoga Home Practice

Sunday 22nd July | 1:30-4:30pm
Trust Yourself 100%  Sunday 22nd July | 5:00-7:00pm

Book your spot online - link in story highlights! ☝️


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Day six of #yogamakesmefeel FEARLESS 💪❤️
You know it...i Love the Lotus Pose in any Variation and i Love Mudras. For me it is the best Basic ever. Lotus is so pure and grounded, So realaxing and comfortable. That is really my pose to feel fearless ❤️
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💙 Stunning hosts 💙 
@shylasvsyoga
@belleyoga.tokyo 
@yogawesermarsch .
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✨ Generous sponsors ✨ 
@panaprium 
@sloganfit 
@groundedfactory
@merubeads
@insideoutsideoutsidein
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🙏 Poses 🙏 
1. Strong ❤️
2. Magical ❤️
3. Motivated ❤️
4. Calm ❤️
5. Playful ❤️
6. Fearless ❤️
7. Yogi’s choice (let us know what it makes you feel) .
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🎁 How to play and qualify for prizes 🎁 
1. Repost the flyer and tag some friends to join the fun! 
2. Follow all hosts and sponsors 
3. Share YOUR pose each day of the challenge with the hashtag #yogamakesmefeel and tag all hosts and sponsors. Make sure your profile is public so we can see you! 
4. Have fun, respect your body, and share a little love in the challenge gallery!


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HAPPINESS ✔️


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💫 Day 6️⃣ of
#YogaMakesMeFeel 💫
with any pose that makes you feel fearless 💫 - I chose #pinchamayurasana - when I started my yogapractice I was afraid just when I saw pincha; after trying pincha the first time I was so afraid of doing it without the wall behind me; I was afraid of falling over.. after the first time I felt over I wasn’t afraid anymore and overcame my fear. At the moment I couldn’t hold it longer than two seconds but that is ok and I am still fearless 💪🏼 💫 - #countingdays : 9 days left until due date 👶🏼
💫
🌟
💫
🧘🏼‍♀️ Big thanks to fantastic Hosts:
@shylasvsyoga
@belleyoga.tokyo
@yogawesermarsch
💫
and
🎁 generous Sponsors:
@panaprium 👉 MAKESMEFEELPA for 15% until end of August!
@sloganfit
@groundedfactory
@merubeads
@insideoutsideoutsidein
💫🌟💫 ✨
✨
✨
✨
✨
✨
✨
✨
✨
✨
✨
✨
#forearmbalance #yogachallenge #38weekspregnant #39ssw #pregnancyyoga #thirdtrimester #momtobe #babybump #fitpregnancy #fitspiration #myyogalife #igyoga #keeppracticing #28waysintosplits #selftaught #yogapose #yogaeverydamnday #poseoftheday #yogafeature #yogalover #mindbodysoul #yogaforeveryone #onebreathatatime #practiceyogachangeyourworld #lovemydharmabums #dharmabumsactivewear @yogajournal @yogapractice @worldofyoga @yogafeature @yogainspiration @yogalooksgood @yoga @igyogachallenges
@quantumyoga
@myyogachallenges
@loveyoga4life
#loveeverymoment ❤️


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@beach_yoga

Where there is love there is life.

Mahatma Gandhi 📷@ashethyoga


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*Ad/Anzeige/Werbung da Markennennung und Verlinkungen
#yourwarriorwithin

Today we practice #warrior1 or #virabhadrasana A in a basic form.
There are two options to adjust the back foot. The first is to place it flat on the ground with a light angle. Make sure to move your hips almost parallel to the front of your mat when setting your foot. If this is not possible you may choose the other possibility and lift the heel of your back foot in order to adjust your feet parallel to each other and to square your hips.

I am looking forward to your pictures 🧡
And if you are not sure: it’s not too late to join us! Come on, let’s do this 😀👍 .
Fitness tracker @fitbit_de
Mat @fittasticyoga

The Hosts:
🤸‍♀️
@kerstin.yoga_
@hans_yoga
@bhavanga_yoga
@inabatziakas

Our Sponsors:
🍃
@fairyboxteam
@fitbit_de
@fittasticyoga
@organicsocksofsweden
@tayo_fashion
@ylumisparkle

How to enter:
🤸Follow hosts and sponsors
🤸Repost this flyer and tag the hosts
🤸Invite some warrior-friends to play along
🤸Use #yourwarriorwithin in all your post and tag all hosts and sponsors at your pic
🤸Have a lot of fun 🙏

For those who like to plan ahead:
Day 1: Warrior 3 Basic
Day 2: Warrior 1 Basic
Day 3: Warrior 2 Basic
Day 4: Reverse Warrior
Day 5: Reverse Warrior with shoulder stretch – half bound
Day 6: Warrior 1 – heartopener _ fingers interlaced on back
Day 7: Warrior 1 – shoulder stretch _ bound with fingers interlaced on front thigh
Day 8: Warrior 1 on tip toe
Day 9: Flow from all the poses (Video post)

Some of the hosts were provided by @fitbit_de @fittasticyoga @ylumisparkle and @organicsocksofsweden to show their products during the #challenge. *Werbung

#yogachallenge #yogawarrior #Yogawarriors #warrior #findyourinnerwarrior #innerwarrior #ad #sponsored #prizes #win #yogacommunity #yogapose #namaste


2

stop.
stand here.
and breathe in
all the things
that make you grateful
for this life.
x
▫️
🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸
▫️
So glad to be with @fidah26 for her first ever yoga class today. And make that Hot Yoga, too! 😅 That signage never gets old...haha. We’ll always be hot @iyogaeverywhere , no matter what (or where)! 💃🏻
▫️
Please continue doing yoga, Fidah, I will happily be your yoga buddy for life!


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Standing lizard hugging a tree that is full of 😃
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Visit my page to view more @martin_yoga0106
Via : @arvy.yoga


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Good morning everyone! Isn't this the truth. When you are health in body, mind and spirit...you shine on with smiles and happiness....where are you at? Do you feel good? If not...what changes can you make to shift that? Have a fabulous day! Eileen⠀

#love #presence #happiness #lifequotes #quoteoftheday #divinepresence #spirituality #selfawareness #higherself #goodvibes #spreadlove #bekind #begoodwithyourself #namaste #yogadowndabayou #energy #wisdom #yoga #yogalove #yogaeverydamnday #yogaeverywhere #yogaeveryday #yogalife #yogapose #yogainspiration #yogagram #yogaaddict #yogadaily #yogafun


2

MONDAY VIBES by @peace_m_love. ☮️ NAMASTE


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Morning routine 😀 bulletproof kahve hazirlarken kendi kendime ayilma cabalari. Esnedim mis gibi ne kadar yaparsam kardır. Dislerimi fircalarken de squat yaparım mesela uc tane bes tane hic farketmez hareket edeyim yeter 😀 simdi pijamami nerden aldigimi sorucaksiniz kesin, etiketlemek isterdim ancak hangi pazardan aldigimi hatırlamıyorum 😜😂😂 gelsin mi bundan sonra boyle videolar ne dersiniz?
Not: daha sıkıcı bir muzik secemezdim heralde 🤦🏻‍♀️
Not2: hicbir estetik kaygısı gutmedigim videoyla goz zevkinizi bozdugum icin uzgunum☺️
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.#yoga #yogini #instayoga #yogapose #yogahealth #yogaforeveryone #yogapants #yogaphotography #beginner #asana #instagram #healthy #spor #yogadaily #yogagram #yogachallange #yogamotivation #yogasana #photosinbetween #picoftheday #womenshealth #womensheathtr #health #mind #soul #bestyoga #yogajournal #yogajournaltr


16

I am so quick to tell others to rest, but find it so hard to take my own advice 🙄🙊... however I listened to my body this weekend and actually rested, and even though it's Monday I woke up before my alarm and felt brand new ✨😁☀️ feeling refreshed and ready for this week, and even more ready for my holiday this Saturday 🇬🇷


5

New running buddy🤗 📸: @ikedwards


4

Nuevo Reto aquí vamos 🧘🏽‍♀️
Repost from @latebri9 using @RepostRegramApp - 😊 ANUNCIO DE NUEVO RETO 😊.
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#BalanceYogaMood Challenge.
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👉 ¡Comenzando el LUNES 23 de Julio!
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Ester ( @esteryoga ) y Yo (latebri9) te proponemos un CHALLENGE de 7 DIAS en el que mantendremos nuestro Estado de Ánimo en Equilibrio Gracias a la Práctica del Yoga. En Verano tenemos más Energía y, la mayoría de nosotros, más tiempo libre también 🙄🙄 así, será mejor para nuestros familiares y amigos si mantenemos nuestra Mente, Alma y Cuerpo en Equilibrio 😆 En este RETO Vamos a COMBINAR ASANAS DE EQUILIBRIO con ASANAS YIN con el Objetivo de encontrar este Equilibrio fuera de nuestro MAT también 🤗💙.
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Organizadoras Equilibradas y Felices:
@esteryoga.
@ latebri9.
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Nuestros Generosos Patrocinadores:
@niyama_sports.
@ingravittmat.
@mymalanecklace.
@ yoganu.dk.
@sloganfit.
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👉 Para unirse y tener la oportunidad de ganar un premio increíble:.
1️⃣ Sigue a todos los anfitriones y patrocinadores.
2️⃣⃣ REPOSTEA este CARTEL y Etiqueta a Amigos para que te acompañen.
3️⃣⃣ Publica una foto o video todos los días.
4️⃣ Etiquetar todos los hosts y patrocinadores en tus publicaciones y fotos
5️⃣⃣ Asegúrate de que tu perfil esté configurado como público y utilices #BalanceYogaMood para que podamos ver tus publicaciones.
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👉 LISTA DE ASANAS :
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⚖️Día 1: Garudasana.
😊Día 2 (relax): Paschimottanasana.
⚖️Día 3: Virabhadrasana III.
😊Día 4 (relax): Paloma Recostada .
⚖️Día 5: Ardha Chandrasana.
😊Día 6 (relax): Matsyasana.
⚖️Día 7: Vasisthasana. #yoga #yogi #yogalife #psyogareto #yogahome #yogachallenge #diviértete #jugarconyoga #motivacion #vidayogi #vivirenyoga #cuandolosyoguisjuegan #yogachallenge #yogapractice #yogapose #retoyoga #practicepracticepractice #jamasdejesdesonreir #yoguiando #motivation #masdeestoporfavor .
Visita las publicaciones de tus anfitriones diarios para inspirarte 😉


2

A little upside down play on my mat this morning...recently I've become a huge fun of bright colours, especially orange ... can you tell 😂🍊😁☀️


10

That Friday feeling 🤸🏼‍♀️


13

Don't get stuck in all or nothing thinking, believing that if you can't spend an hour doing something then there's no point in doing it at all. I believe you can do a lot in five or ten minutes! To be honest I only practice yoga for an hour or longer during the weekend when I have more free time, during the week I have simplified my workouts so they are convenient, I walk to work every morning and I walk back (that's on average 18km a day!), but the reason I managed to keep this up because it's CONVENIENT - I only have to wake up 30 mins earlier, but I save almost £100 a month on transport, I don't find walking dreadful like running, it's not a hard exercise, which means for me it's really enjoyable, and on the way home there's always so much traffic that walking sometimes gets me home quicker than taking the bus, so again way more convenient, I save money and time. When I get to work I do between 10-20 mins of yoga to get my body stretched, and when I get home I do the same, that adds up to roughly 20-40 mins of yoga a day, but I don't have the time or the energy sometimes to come home and do an hour of yoga. My point is try and find an exercise that is not only enjoyable but also convenient and you might find it much easier to keep it up 💪🏻


13

Watching the England game and stretching 😜😜 (just kidding this is an old photo, but surprisingly I am actually watching the football tonight)


15

I thought I'd share both sides ⚖️


17

Isint it crazy that something that once was so impossible becomes not only possible but also easy ... I struggled so much with forearm stands because I simply never had the upper body strength that was required to hold this pose, but in the past year my strength has slowly improved and this feels so effortless now! That's not to say I get it right every time, I still sometimes fall down and struggle to find my balance, but mostly I feel like I finally got this pose down! Setting goals and achieving them is such a rewarding and satisfying process, knowing that you can do something because you worked so hard for many months to achieve it is the most rewarding feeling 💁🏼and the best thing about yoga is that the journey is just as enjoyable if not more than the actual final pose. My next goal is press handstand - wish me luck, and watch this space. 😏


11

• Yoga heals the soul •


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Making shapes! 🤸🏼‍♀️


3