#yogapractice

Instagram photos and videos

#yogapractice#yoga#yogalife#yogalove#yogachallenge#yogainspiration#yogaeveryday#yogapose#yogajourney#yogaeverywhere#yogaeverydamnday#yogagirl#instayoga#yogagram#yogafit#igyoga#yogaaddict#yogini#yogi#asana#yogadaily#yogafun#iloveyoga#yogatime#yogapants#yogateacher#fitness#yogaflow#practiceandalliscoming

Hashtags #yogapractice for Instagram

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{ c h o i c e }
Is the most powerful tool we have. Everything comes down to choice. We exist in a field of infinite possibilities. Every choice we make shuts a number of doors and opens an infinite number of doors. At any point we can change the direction of our lives by a simple choice. It's all in our hands.
💙
@dharmabumsactive #dharmabums #lovemydharmabums
#backbends


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Vrischikasana is an advanced asana. In Sankrit, Vrischika means Scorpion. In order to sting it s victim, the scorpion arches its tail above its back and then strikes beyond its head. This asana resembles a striking scorpion.

Always remember to practise this posture near a wall until you have perfected the pose.

The spiritual focus of this posture is on ajna chakra.

Benefits:

Arrests the physical aging process

Improves the blood flow to the brain and pituitary gland

Revitalizes all body systems

Improves circulation in the lower limbs and abdomen

Tones the reproductive organs

Stretches and losens the back

Tones nerves and spine

Strengthens the arms

Develops a sense of Balance
Contra-indications:

This asana should not be practised by people with high blood pressure, vertigo, cerebral thrombosis, chronic catarrh or heart disease. It should be avoided in pregnancy as well.
#yogatherapy #yogalife #ajna #yogini #guru #instadaily #asana #fitness #fitnessmotivation #yogaeverydamnday #yoga #yogapractice #spirituality #peace #meditation #india #love #spiritualawakening #instadaily #selfhelp #shoutout #s4s #networking #namaste #yogapants #yogamat


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Source of the Earth

Everything is God/ess no exceptions!
Everything is necessary or it would not exist,
everything is an essential link in the divine order of creation including what you don’t like or don’t want to feel.
Until you get this you will remain in the world of duality on a quest for pleasure and the avoidance of pain::::::::::
trying to control what is impossible to control.
Surrender!
Let go!
It really is Time ❓
Cease fighting against the tide
release the tyranny of your own mind.

Simply relax into the arms of Divine Mother,
entrust her with your worries to heal,
flow with her,
Place your faith in her so that you can accept your Life fully as it has been created to be
Relax and be calm so that you can tune in and feel what you are prompted to do from deep within
Your feelings : guide you :: Listen to them :: this is your intuition ....
Breathe in the life force deeply
feel it in your body
Feel the grace of divine flowing freely through YOU
this is Divine Mother’s blood flowing through you,
be fully present and connected to this vibration at all times so that you stay connected::::: Appreciate this remarkable opportunity to be alive,
to be able to feel, even if what you are feeling right now is pain
You are your own present,
open it by opening your heart to yourself, everyone and everything that you are experiencing right NOW
be excited to discover the limitless you that you have buried under the illusion of who you think you are or who you think that you should be.
The masks Are Falling ::::
Your life is your own experiment, PLAY use your reactions to learn how to become an alchemist transforming your base human experience into Divine gold.
LOVE YOU ALL NEW MOMENT 🌟
#yogapants #yogamom #yogateacher #yogalove #yogalife #pose #yogapractice #yogaeveryday #yogachallenge #instatag #yogaeverywhere #yogafun #yogadaily #yogafit #yogaeverydamnday #motivation #yogaaday #yogapose #meditation #yoga #yogainspiration #yogaaddict #instagramanet #yogagirl #yogajourney #yogagram #instayoga


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“Yoga is asking us to pay attention to the nature of all of our relationships and to apply the yamas and the niyamas to them. Whether it is our relationship to our breath, the bottoms of our feet, the ant crawling across the kitchen floor, our families, or to God, we are being asked to pay attention. The aim of yogic practice is to free us from the endless distractions of the kleshas—fear, pride, desire, and ignorance—and to teach us to bring a focused mind to bear on the nature of our relationships. Our time spent on the mat is dedicated to that end.” These beautiful Yoga / Meditation Rugs are sold on our ETSY Shop, link in bio @aaritisan
#yoga #yogaeverydamnday #yogalove#yogachallenge #yogalife #yogagirl#yogainspiration #yogaeverywhere#yogaeveryday #igyoga #instayoga#yogapose #yogapractice #yogapants#yogaaddict #yogateacher #yogajourney#acroyoga #iloveyoga #yogadaily#yogagram #yogamom #yogafit #yogafun#yogalover #yogaflow #yogalifestyle#yogaforlife #yogaretreat


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Si eres muy deportista y aún no has probado el #yoga, no te lo pierdas! Ganarás mucho más que flexibilidad, mejorarás la respiración, la estabilidad, fuerza...física y mentalmente. Anímate y amplía tus posibilidades ✨✨✨
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Buen finde y
Buena práctica 💫
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. 📸 @josep_pep


1

Paścimottanāsana together with Padmāsana (lotus), Siddhāsana (half-lotus) and Vajrāsana (lightning-bolt pose), this āsana is an accomplished āsana according to the Shiva Samhita. It was also advocated by 11th century yogi Gorakshanath. On a chair - why wouldn’t you? Make sure to have a slipped cork brick under your feet. #yoga #yogi


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First day #trikonasana #trianglepose
Joining a challenges means of improving myself,and my flexibility,loving ur body and soul also loving urself,no pain no gain my yoga imperfection😉🤗🌷😘 💚🔆NEW YOGA CHALLENGE ANNOUNCEMENT🔆💚
#AshtangaSummerLove
Join us 21-30 July for a challenge where we will explore some of the postures in the Ashtanga primary and second series that can help us open our bodies and feel the Summer energy. From heart to hip openers, we will share our love for Ashtanga with you!
Hope you join us! . . @theyogilina @anjekriyoga ☀️Your Hosts:☀️
@ritaayoga
@b.yogamuffin
@ashtangi_ali
@kaitlynpatrizia . .
🌟Generous Sponsors:🌟
@panaprium
@omstarsofficial (use code SUMMERLOVE for 1 month free subscription)
@insideoutsideoutsidein
@vayumudra
@liforme .

To join, and have a chance at winning one of our amazing prizes:
🔅Follow all hosts and sponsors, and tag them in all your posts
🔅Repost this flyer and tag some friends to join in
🔅Post a photo or video each day, with the tag #AshtangaSummerLove
🔅Make sure your profile is set to public, so we can see your posts! .

List of Postures:
1. Trikonasana🌷
2. Parsvakonasana
3. Utkatasana
4. Purvottanasana
5. Garbha Pindasana
6. Ubhaya Padangusthasana
7. Dhanurasana/Parsva
8. Ustrasana
9. Vatayanasana
10. Urdhva Dhanurasana
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#yogajourney #myyogalife #yogagram #yogastrong #yogapractice #yogalove #yogaportugal #ashtanga #ashtangalove #ashtangavinyasa #yogaeverydamnday #yogaeveryday #igyoga #asana #yogapose #yogagirl #instayoga #inspiredyogis #julyyogachallenge


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• Created a little space •

I've been toying with the idea of creating a little space where I can practice, journal, sing, learn or whatever else I do in my spare time. Today, it took me 15min to create what I could with what I have and I love it 😍 Of course, with some time, I'll add to my little comfy area... for now this will do ❇️

Here I am testing it out! LOVE IT 🤩


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YOGA LESSON EVERY MORNING @ @bali_bio_villas 🧘🏽‍♀️🕉️🧘🏽‍♂️
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The first moments of each day are really precious. It’s a time where we can influence how we are going to think, act and respond for the rest of the day, so it makes sense to make that time positive and inspiring.
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Yoga has a myriad of benefits no matter what time of the day we practice. But there’s just something profoundly special about rolling out your mat at the start of the day...
#yoga #yogapractice #morningyoga #yogalesson #yogabali #bukit #bali #yogashala #balibiovillas #weloveyoga #yogalover #yogacamp #yogasurfcamp #balibiovillasyogasurfcamp #goodvibesonly #yogapose #behappy #holiday #baliholiday #paradise #balistyle


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I just dropt something....but luckily caught it with my big toe.
#Yoga #Yogapractice #Flowyogauk #Astavakrasana


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Come join us! Asana practice, rain or shine, Sunday. Classes tomorrow morning: 8:00 at PIC (In - house guests only) 10:00 at the Hilton. Sunset Yoga at the Coral Reef, Reef Hotel at 5:00 in the evening. ✋🏽🌧️☀️💚✨ #guamreef #asana #meditation #leifsensei #utopia #visitguam #visitguam_kr #visitguam_jp #visitguam_ph #instaguam #yoguam #guamyoga #yogaguam #yogajapan #yogakorea #yogaphilippines #yogaasia #yoga #instayoga #yogapractice #yogaeverydamnday #yogaeveryday #yogadaily #yogajourney #fitness #wellness #health #iyengaryoga


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Come to join us 🧘🏻‍♀️🧘🏻‍♂️
Let's Yoga Lesson [Beginner]
時間:12 pm -2 pm
地點:佐敦 寶靈街17號 官涌市政大廈 5樓 2號活動室
可自備Yoga Mat,或借用體育館的瑜伽墊 (請自備清潔濕紙巾)
#yoga #yogi #yogini #yogapractice #hkig #yogachallenge #backbend #yogaclass #yogaeverywhere #yogaeveryday #hkyoga #hkyogagirl #hkyogaclass #yogagirl #vinyasa #loveyoga #iloveyoga #瑜伽 #瑜伽班


3

"On the path to enlightenment we perceive:
(1) the world - referred to as "mountains and rivers" - as real; (2) later, we perceive them as illusory objects of consciousness, and so, unreal; and
(3) when we are awakened, we know them as consciousness itself, manifesting as "mountains and rivers," that is to say as heretofore but with this difference of perspective.
But this perception is not a perception of reality: it is still phenomenal, conceptualised perception.
But knowing ourselves as this still conceptual pure consciousness is already to know ourselves as void - because it is void; it is nervertheless to know ourselves as not being anything that is "positive," "real," or "personal."
There could not be any "we" in pure consciousness that is void. Pure consciousness is not anything but a way of indicating that which all ideas of separate selfdom muss necessarily dissolve. It is the solvent, the catalyser of our conceptual notion of being , - for once "we" know ourselves to be that, "we" are not any longer."
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-Wei Wu Wei
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#asana #hathayoga #hatha #yoga #yogi #yogini #yogaphilosophy #yogaeverywhere #yogachallenge #yogaeveryday #yogaphotography #instayoga #yogamen #philosophy #yogacommunity #yogagram #yogapose #yogainspiration #enlightenment #yogapractice #enlightenment #awakening #awareness #zen #spiritual #goodvibes #spiritualquotes #karma #spiritualgrowth #wordsofwisdom


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Now get ready. Nothing to be afraid of. Just continue. Keep motivating yourself. Look at Matthew 11:30. Just a word of encouragement. And know that everything is LIGHTWEIGHT. 📸 @techtrx


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Продолжаем yo!жить 😊 со мной в СФЕРЕ
Невский, 114-116, 6 этаж
понедельник, среда, пятница: 07.30-09.00
Вечер, в те же дни: 20.30-21.00
#хатхайога
Расписание на сайте: https://yogasfera.ru/schedule_new/actual/
Отзывы и немного о моих занятиях: https://yogasfera.ru/instructors/khatkha-yoga/elison-.. Welcome to my hands ❤️
See you on the mat 🙏

#yoga #yogagirl #yogalife #iloveyoga #asana #dailypractice #йога #асана #namaste #yogapose #yogi #yogini #yogapractice #yogaeverywhere #йогапитер #йогаспб #myyoga #yoga_sfera #yogasfera


2

Fitness Icon, @awesomebodyrevolution creates mesmerizing imagery that inspires others to do the same. 🙏💫🏆🦋
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#awesomebodyrevolution_iof -
🏆🦋🏆———💫🦋______\\
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#repost @awesomebodyrevolution via @PhotoAroundApp ✨"Do what you feel in your heart to be right- for you'll be criticized anyway." ~Eleanor Roosevelt✨

#WheelYogis day 6 is #handtolegwheel
For this variation you can choose to hold unto any part of your leg or your ankle, you can also choose to do a forearm variation if its more comfortable for you.

Hosts:
@awesomebodyrevolution
@lightfulyogini
@pigeatsfish

Sponsors:
@Liquido
@onzie
@insideoutsideoutsidein
Wearing: @onzie
#yoga #urdhvadhanurasana #yogapose #yogaeveryday #yogachallenge #yogagoals #yogaforeveryone #yogapractice #fitnesslife #fitness #fitnessaddict #fitnessmotivation #fitspo #getfit #yogaphotography #yogagram #benddontbreak #friyay


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Day 6, round 7 of #DifferentWaysOfYoga challenge!
Today's pose is #bharadvajasana (Inverted aerial variation).
In aerial yoga we can put the asana in a different positions by using hammock. Mine is with hammock under the ilium. But you can find another way.
Your Hosts:
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@elena_miss_yoga (Ashtanga Vinyasa)
@yennychristine (Tripsichore Yoga)
@lionet_yoga (Aerial Yoga)
@uc.yoga (Hatha Yoga)
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Our Gracious Sponsors:

@baseathletica
@thegautamasilver .
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#yogachallenge #yogajourney #onzie #sea #beachyoga #aerialyoga #aeroyoga #aerialyogateacher #yogateacher #lionet_yoga #sunrise #dawn #yogahammock #аэройога #йогавгамаках #yogapractice #yogarnd #igyoga #igyogachallenge #yeisk #ейск #rnd #yoga #йогарнд


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If you desire to make a difference in the world, you must be different from the world.🌎🌍🌏❤️
Kouzelné nebe, zlaté pšeničné pole, nekonečné výhledy, chodidla plná bodláků, spokojená tvář a v puse pecka od špendlíku.
Znáte i vy livoň špendlík, zapomenuté ovoce, které je všude kolem nás?🌈🌏
Krásný slunečný víkend všem! ☀️
#joganapohodu #mojevize #yoga #yogaeverydamnday #joga #yogaeverywhere #yogalove #yogadaily #yogis #yogalife #flow #czechboy #slovakboy #mens_yoga #yogagram #yogaeveryday #yogaaddict #instayoga #yogajourney #handsome #dream #yogisofinstagram #yogalover #yogachallenge #fitnessczech #yogainspirations #yogapractice


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Slipped and fell again - Morning practice on this fine Saturday!

Despite the smug look, this took hard graft, persistence and surrender to achieve and there are still days it feels like a slog - but there are tools in place to avoid frustration and desperation


2

And last day 5 is yogis choice and I show you #sirsapadasana .
Thank you so much for this fantastic challenge and see you soon 😍💖🌺😘❤️
Please Join us for #BeautyInversionYogis from
July 16-21 where we take our practice and get creative while upside down...or any which way your heart goes over your head ❤️🙃👌🏼
Tag a friend and join in on the fun!
🙃
...
Hosts:
@karfarn
@suchitra_rx
@yun_chan88
@beahappyamy
🙃
Sponsors :
@insideoutsideoutsidein
@mamarooyoga
@narabellabrand
@niyama_sports
@szmalas
...
How to play:
1. Like this post.
2. Follow all hosts and sponsors.
3. Repost this flyer and tag some friends.
4. Post your variation daily using the hashtag #BeautyInversionYogis and tag all hosts and sponsors.
5. Make your profile public.
6. Have fun and be safe!
🙃
...
Line up :
1. Eagle legs
2. Bound angle
3. Splits
4. Lotus / Half lotus
5. Twist
6. Free choice✔️
#julyyogachallenge #newyogachallenge #yogachallengeforyou #igyogachallenge #funyogachallenge #yogapractice #howtoyoga # #findyourbalance #igyogacommunity #yogatips #yogaeveryday #yogajourney @igyogachallenges @yogachallengeworld @quantumyoga @loveyoga4life @challengethyyoga


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Smile & get your yoga on!
Le samedi, ce jour si parfait pour se faire du bien, à commencer par une petite séance de yoga !
Tu les commences comment tes week-ends, toi ?? 🧘‍♀️ ✨




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#yoga #yogi #yogaeverydamnday #yogini #yogalife #yogisofinstagram #yogainspiration #yogachallenge #yogapractice #yogaeverywhere #yogagirl #yogalove #yogajourney #namaste #yogis #yogilife #yogapose #yogaeveryday #love #instayoga #yogin #yogiintraining #yogafit #yogafrance #igyoga #yogilove #yogiofinstagram #asana #yogiclife #yogatoulouse


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YOGE E MEDITAZIONE
A VIMODRONE
presso La Radura del Loto aps, via Fratelli Rosselli 13.
DA SETTEMBRE 2018
Corsi per Adulti e Yoga Bimbi
Seminari e Formazione
Sedute Yoga Individuali su prenotazione!! #yoga #yogasession #yogapractice #yogasana #yogavimodrone #vimodrone #yogabimbivimodrone #yogacolognomonzese #yogabenessere #yogaterapia #meditazione #mentesalute #yogalove #yogalife #yogapertutti


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Day 203:365 Yoga Everyday Challenge....Saturday afternoon leisurely spine opening session! My go to prop is the prana wheel and pretty much use it everyday! Trying not to think on how quickly the weekend goes as I’m sure the weekends go so ku h faster than week days?? Lol 😂 #yoga #yogafun #yogatime #yogafun #yogagram #yogapractice #homepractice #yogaathome #yogadaily #yogalove #yogaeverydamnday #yogachallenge #yogajourney #practicemakesprogress #practiceandalliscoming #over50 #over50andfabulous #goldcoastyoga #aussieyoga #saturdayarvo #yogaover50 #pranawheel #harmonyandhealthyyoga #justpractice


0

Heels over Head...
Day 10 of #ShineYourPractice is #Halasana or #plowpose
I used to hate this pose, it was feeling very uncomfortable on my neck and shoulders, but now it's in my daily practice💙 I love to observe how my stomach is moving with the breath while on the pose... Hosts: @salty_hair_yogi @itsmyoga @yogi_kaity @ker.yoga @spanishyogagirl
Sponsor: @aloyoga
#yogachallenge


2

Y o g a En Aire libre en Greg cada Sábado 11:00-12:30 *
Hatha Vinyasa Yoga - practica con atención a detalle a alineación y la respiración. Trabajamos con un flow pero con espacio para explorar las asanas más difíciles y jugamos porque la vida Mola!
N a m a s t e 🙏

#hathavinyasayoga #yogaoutside #yogaalairelibre #yogaengreg #yogagreg #yogabarcelona #yogapractice #gowiththeflow #iloveyoga


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Morning with "Natarajasana"
Well done my lovely girls 👏
Thank you so much for trust me. 😘
Keep practice step by step darling. :
We ❤️yoga 🕉️ Namaste

#yogalover #yogapractice #yogainspiration #yogalove #yogalife #yoga #yogaaddict #yogaeverydamnday #yogagirl #natarajasana #happylife #lordofthedancepose


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☁️😶🌸🌺🌹🌻❤️
👍🏻💩
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Welcome to leave comment by guessing what I am saying hahaha😁
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📸: @nataliemcy


4

✨ขาสั้นรุ่นใหม่จ้า สีสวยสดใส ถูกใจทุกคนแน่นอนน🎉🎉 #ชุดออกกำลังกาย #Adidas #ชุดโยคะ #ฟิตเนส #fitness #workout #ลดความอ้วน #diet #sixpack #healthyfood #sale
#sportswear #yoga #yogathailand #yogawear #yogalove #yogapants #yogapractice #iloveyoga #yogapants #women #beauty #closet #pants #fit #sportgirl #workout #outfit #running #pilates #exercise #fitness #nike #sale


1

Бывают такие утомительные рабочие дни, когда каждому надо откусить кусочек моего мозга. Иногда мне звонят в 6 утра или в 10 вечера: «Катя, мы знаем, что твой рабочий день уже закончился/ещё не начинался, но мы все равно хотели бы развлечь тебя бессмысленными разговорами». Внимание, вопрос! Как не откусить голову подчиненным/коллегам/клиентам? Хотя кого я обманываю... На самом деле я хотела спросить у вас, куда спрятать труп😼


2

~✨ “Protect your peace
get rid of toxicity
clean your space
cultivate love”✨~
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Nothing more uplifting than the smell of positive vibes, energy cleansing, new beginnings and love 💕 🙌🏼
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Happy Saturday my beautiful souls!! 💜
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Что бы ни выпало мне на долю,
Пусть неизменной будет радость моя.
Ибо в печали я не достигну желаемого,
И мои добродетели истощатся.
Шантидева


1

Day 6 of #strikeashape
Any #goddesspose
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🚨NEW CHALLENGE ALERT🚨
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Join us July 16-25 as we do what yogis do best: get a little crazy, have a lot of fun, and strike a shape! Each day we will explore new and creative ways to spice up original poses.
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Pose list
day 1 sitting ✅
Day 2 standing✅
Day 3 any twist✅
Day 4 one leg balance✅
Day 5 arm balance✅
Day 6 goddess✅
Day 7 finger tips or toes
Day 8 supine
Day 9 one hand one foot
Day 10 yogis choice
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Hosts
@kericyoga
@frog_queenyoga
@kelse_ann
@yoga_garage .
Sponsors:
@vibratehigherofficial
@glassticbottle
@zellyadesigns
@bracelets.by.lisanorthern
@will2wow_jewelry
@soter_bentes
@chargedjewelry
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@quantumyoga
@igyogachallenges
@channengethyyoga
@yogachallengeworld
@myyogachallange
@loveyogaforlife
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#yogachallenge#yogalife#instayoga
#yogapractice#yogalove#iloveyoga
#yogateacher#reikihaeler
#ママヨガ#産後ヨガ#ヨガチャレンジ#苫小牧#苫小牧市#日々練習#楽しいヨガ#体幹ヨガ#ヨガトレーニング


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#bendin2summer
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#lowlunge #yogischoice
21.07.18 Last day
Thanks to amazing hosts and generous sponsor 🙏🏻❤️
. 🌸Amazing Hosts 🌸
1. @eat_sleep_yogaa
2. @taylorwoods0414
__________________
🌸 Generous Sponsors 🌸
1. @happimat
2. @flowerofliving
3. @karkotalux
Challenge Schedule:
1. 🏹 Bow pose🌸
2. 🌉 Bridge pose🌸
3. 🐫 Camel pose🌸
4. 🐍 Cobra Pose 🌸
5. 🐄Cow pose🌸
6. 🐠 Fish pose 🌸
7. 🐦 One-legged King Pigeon 🌸
8. 💃🏽 Lord of Dance pose 🌸
9. 🏹 Upward Bow (Wheel) pose🌸
10. 👹 Wild Thing🌸
11. 💁🏽‍♀️ Yogis Choice .🌸
#yogachallenge
#igyogachallenge
#progressnotperfection
#yogapractice
#challenge
#igyoga
#igyogi
#yogalover
#yogaeverywhere
#julyyogachallenge
#instagramyoga
#yogainspo
#yogavibes
#letsstartyoga
#yogaliving
#yogafun
#summeryoga
#summertimeyoga
#igyogachallenges
#igyogachallenge2018
#summer2018
#igyogafam
#igyogafit
#iloveyoga
#summervibes


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“Allow me to be my own person, not ruled by the expectations of others.” ⠀⠀⠀⠀⠀⠀⠀
This is a line from a prayer to Artemis, the Greek huntress of the moon, (and my patron goddess), who inspired all my work with Aim True. I’ve found myself leaning back into the constructs of aiming true on today’s new moon, searching for clarification on my desires and what I want to do moving forward. My ‘forward’ often feels like a flurry of complicated dance steps that make a mark but keep me moving in the same space. But I’m kicking stuff up. I’ve been trained to climb a ladder instead of exploring the limbs of a massive tree. My intentions, while not crystal clear, are infused in each move. So for now, I keep on dancing and exploring until I twirl into my next chapter.
⠀⠀⠀⠀⠀⠀⠀ 📸: @andrewcebulka for @yogajournal (Read the current issue for more on this topic.)
LIKE AND FOLLOW @yogi_today TO SUPPORT US
Photo @kathrynbudig
#yogifood #yogagirlbook #yogadog #yogisoul #yogabandung #yogabeginner #yogitoes #yogisandunity #yogifeet #yogibeginner #yogafitness #yogilife #yoginisofig #yogatraining #yogaphotography #yogafam #yogaforlife #yogapractice


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Утренняя медитация и позитивное мышление – залог отличного настроения и успешного дня
#yoga #yogaeverydamnday #yogalove #yogachallenge #yogapants #yogagirl #yogaeverywhere #yogaeveryday #yogalife #yogapose #yogainspiration #yogapractice #yogaaddict #yogamom #yogagram #yogadaily #yogateacher #yogajourney #yogafun #yogaaday #yogafit #instayoga #instagramanet #instatag #pose #meditation #motivation


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半年來努力練習倒立身體變的好緊張,肩膊長期都處於疲累狀態,每次倒立完練習後彎膊頭都痛到飛起...🤪💦
好多次上課時問老師我今天可不可以不練習後彎,結果肯定都是我錯了...🤣🤣
生活中我是一個慢節奏,慢熱的人,練習瑜珈也比較慢,雖然比別人進步慢一點,但是很感恩讓我慢慢的經歷每一個練習的小細節,可以更身同感受的去幫助我的學生們...❤️❤️❤️❤️
台上一分鐘,台下十年功!又有多少人能堅持到最後!?
加油加油💪🏻💪🏻💪🏻💪🏻
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#urdvadhanurasana
#Yogaeverydamnday #yogalover #yogatime #yogalifestyle #yogalife #yogagirl #yogainspiration #yogaeverywhere #yogaflow #yogaeveryday #igyoga #instayoga #yogapose #yogapractice #yogapants #yogaaddict #yogajourney #loveyoga #acroyoga #yogadaily #yogagram #yogamom #yogafit #spiritual #spiritualityquote #yogachallenge #yogi #namaste #yogaphotography


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🌕🌖🌗🌘🌑🌒🌓🌔🌕


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