#yogaprops

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#yogaprops#yoga#yogaeverydamnday#yogalove#yogaeverywhere#loveyoga#earthyogamat#yogaequipment#ecowarrior#ecoyogapropsnz#yogalover#nzyoga#ecoyogamat#yogalife#backbend#yogapractice#instayoga#yogainspiration#yogachallenge#yogisofinstagram#yogaeveryday#yogajourney#inversion#kapotasana#inversionjunkie#sgyogis

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Happy Thanksgiving everyone! So very grateful for these 👶🏻👶🏻👦🏼. Sending ❤️and 🙏🏻to all of you today.
I always try and do some yoga on 🦃day and celebrate all the amazing blessings I have in my life.

New York, Central Park
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Taught my first hour long Iyengar Hatha yoga class yesterday. I have used props in the past but always thought they were more for beginners. I’ve now got a new found love for blocks, belts, cushions, bolsters and chairs. They really allow you to go deeper into a pose and become more stable as well as give you proper alignment. Our guru was taught by one of the direct disciples of B.K.S. Iyengar so we really are learning the true form of this style 🙌🏼 #the_naturalbalance #iyengaryoga #yogastudents #hathayoga #yoga #yogaprops #yogablocks #yogastrap #yogabolster #bksiyengar #bksiyengaryoga

Upaya Yoga, Arambol, Goa
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The easiest looking poses are often the hardest to concur. Work in progress..#ekapadabakasana


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Back to basics #bakasana


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Ardha Candrāsana
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Half moon posture gives me the sense of strength and stability, an incredible feeling especially during this time of change in my life. The use of the block underneath my bottom hand allows my spine to remain parallel to the floor and the side of my pelvis open. The opening of the top hip broadens the pelvis, creating an easier flow of breath and room for baby. This asana was one I included in my practice during my time of healing my body from #endometriosis- it aids in relieving low back pain, reduce cramping, excessive bleeding and bloating as it creates mobility in the hip joints and increases circulation to the abdominal organs. If practiced during menstruation, allow the leg to be supported to avoid strain in the pelvic region by stretching the extended/lifted leg along a table, with the foot resting on books so the foot is in line with the top hip. Points to observe, is the abdomen falling forward, are you lengthening through your tailbone away from the lumbar spine, and is the abdomen relaxed?
(pg. 264 yoga a gem for women by Geeta Iyengar; additional source- The Woman's Yoga Book by Bobby Clennell)
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Beyond grateful for the practices of yoga and all the love and light they have brought into my life. Baby and I wish everyone a beautiful Thanksgiving day! Missing my family today (and everyday), my mom's Thanksgiving feast, and sister's sweet potato and marshmallows dish.

Jivamukti Yoga Barcelona
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Such a great class tonight! Threw in some awesome new progressions/regressions from @al_kavadlo & @grace_kavadlo #pcc and some excellent block exercises from @brianaganad #theasanaacademy and drilled the group!! This assisted #manna #lsit was a hit. A workout both of us!
#yogafit #calisthenics #yogastrong #yogastretch #calfit #ulladulla #mollymook #yogaprops #fitmum #fitmom #fitspo #trainingbuddy

Ulladulla Strong-arm Boxing and Fitness
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🌾Mindfulness o atención plena es la conciencia del momento presente. Es vivir aquí y ahora. A través de la atención plena en el momento presente quedas libre de enredarte en el pasado y preocuparte por el futuro.

El efecto de esta práctica es la paz mental.Pero, ¿cómo mantenerse en contacto en “el aquí y ahora” si tu mente divaga de una lado para otro? La respuesta está en la “atención plena”. Parece difícil lograr este tipo de atención pero para eso vamos a exponer unos ejercicios con los que podrás lograrlo si practicas diariamente. 🔸Un minuto de mindfullness o atencion plena. 🔸Observación consciente. 🔸Contar Hasta 10 segundos 🔸Señales de atención. 🔸La respiració consciente. 🔸Ser consciente de las pequeñas y rutinarias acciones que realizas todos los dias. ——————————————————#yoga #yogaeverdamnday #progressnotperfection #practice #explore #discover #dailypractice #chantalederyoga #homepractice #yogalove #nyc #nycyoga #propyourpose #thepowerofprops #yogaprops #prenatalyoga #love #yogaprops #yogajourney #selflove #yogimom #postpartumyoga #postpartumjourney #gentleyoga #postnatalyoga #chairyoga #slowandsteady #pelvicfloor #selflove#mindfulness #mindfullnessatwork


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It’s Thanksgiving in America today - a day all about gratitude and appreciation. 💖 Taking inspiration, we would love to share what we’re grateful for - our community, your support, your engagement, your love for our products and your belief in our holistic vision. What are you grateful for today? 🙏
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#gratitude #love #yogaforlife #yogamat #yogaprops #yogaforeveryone #yogalove #yogainspiration #holistichealth #holisticliving #letsstartyoga #yogalifestyle #myyogalife #healthylife #healthylifestyle #yogagifts #yogashop #calmia


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One of the many things I’m grateful for is my devoted students #yoginis for letting me guide their #yogapractice #namaste #yogaprops

Synergie Sport Nutrition & Santé
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Back to basics #coreworkout


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How easily muscle memory disappears in mere months when it comes to inversions. Revisiting a pose I haven’t done in 5 months and it didn’t come with ease. #headstandtransition


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I ❤️ my work. But some days even more so. When your student has a C4 incomplete #spinalcordinjury and you workshop getting out of the chair and into your own version of 🦎 #utthanpristhasana #smilesfordays #differentnotless #redefineyoga #yogaforsci #yogaforspinalcordinjury #accessibleyoga #adaptedyoga #adaptiveyoga #lizardpose #hipopener #everybodyisayogabody #thisisayogabody #yogaprops #ybicoalition #thereisaway


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#challengethebalance
Shoulder alignment a little bit out(i feel) and I'm squeezing the life out of that ball 😂 My goal is to prep for side triangle with top leg lifted.. We think its our arm supporting us in this position but not so much, since it's the bones providing solid staff
#sideplank #poseoftheday #yogathursday #yogaprops #sidebalance #corework #activeyogi #morningsession

Cape Town, Western Cape
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WISHES/
If you wish upon a new moon, your wishes will come true, they say. The yoga lesson the other day fell on the day after new moon. My wish was to get connected with people who need yoga so that I can help them connect with themselves.
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Despite the snow, the class was filled with loving people. We practiced the yoga poses named after moon.
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My concern was half moon, the pose that many people find a yoga block helpful at yoga studios. The second photo is some alternatives I found when practicing half moon at home.
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Thank you so much for coming to my very first class after teachers training. I hope all your new moon wishes will come true.
With lots of love,
Nyaho
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2017/11/19 日曜日のヨガ教室を開催いたしました。雪の中、お越しくださった方々に心からの感謝です😊💕
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新月の次の日いうことで、月にちなんだポーズを織り込んだラージャヨガ🌑『ヨガブロックがないときに半月のポーズを練習するにはどうしたら良いのか!?』へのアンサーレッスンです♪😆
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次回は、11/26、12/3です
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◆日曜のヨガ教室
◆11/26(日)13:15〜14:30
◆新潟市西蒲区の西川学習館
「ゆったりヴィンヤサ」ヨガを行います🎵
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【お問い合わせやご予約はお気軽にどうぞ♪】
・Instagram @nyahoyogaへのDM
・nyahostyle@gmail.comへのemail

前回はフェイスブックのオンラインクラスがきっかけでお越しくださった方も😉♥️
はじめましてやおひさしぶりのヨガ仲間との出会いを楽しみにしております✨
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#yoga #ヨガ #niigata #yogaclass #新潟ヨガ


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eco yoga mats range:
JADE mats.
Made from natural rubber in the US- one of the best eco-friendly best performing yoga mats.
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#yogaprops #ecoyogamat #ecoyogapropsnz #nzyoga #earthyogamat #yogaequipment #ecowarrior #yogaeverydamnday #yogalover #biodegradable #renewable #resourcesthatgive


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What a lovely photo of Stretch Now yoga props, taken by Emily Rose from @emilyroseyoga. Join one of her classes in Bright, Victoria!
#yogateacher #yogaclass #yogaprops #yinyoga #vinyasayoga #emilyroseyoga #yogateacherlife


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eco yoga mats range:
MANDUKA mat range:
PRO, PROlite, EKOsuperlite
Using simple enduring natural and whenever possible renewable materials.
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#yogaprops #ecoyogamat #ecoyogapropsnz #nzyoga #earthyogamat #yogaequipment #ecowarrior #yogaeverydamnday #yogalover #biodegradable #renewable #resourcesthatgive


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eco yoga mats range:
CORK mats.
design: Elephant & Dreamcatcher. Biodegrable, recyclable from a renewable resources .. the only way forwards.
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#yogaprops #ecoyogamat #ecoyogapropsnz #nzyoga #earthyogamat #yogaequipment #ecowarrior #yogaeverydamnday #yogalover #biodegradable #renewable #resourcesthatgive


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eco yoga mats range:
EARTH mats - blue or purple
Rubber mats with a centre practice line.
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#yogaprops #ecoyogamat #ecoyogapropsnz #nzyoga #earthyogamat #yogaequipment #ecowarrior #yogaeverydamnday #yogalover


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Day 9 of #AllThePrettyDancers is this Bow & Arrow variation 🏹
I don’t have the bind on my own *quite* yet, but using the strap makes me feel like it’s possible!
Hosts:
@sdharamr @shiniyogi @clarissa_mae_ @freedivegirl @woodspine
Sponsor:
@aloyoga .
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#yoga #yogachallenge #yogagirl #yogateacher #dancerpose #natarajasana #kitchenyoga #yogaprops #infinitystrap #bowandarrow #practice


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