I can’t deal with the fact that my 7-year old brother took this picture
Day one of #TallFallAsanas is Dancer’s Pose! One of my favorites To be honest this is not the version I like. I like it with flipped grip, but today that was what my tired body wanted to do I’ve been completely frenetically for the past couple of hours organizing posts and sharing the #YogaOfHope on @gaeros.fitness. I just took a breath while posting this and realized my heart is even beating fast and my breath out of control. This is by no means bad - finally I feel some energy flowing through my long after days of laying in bed as if the world had ended. But now I’m gonna take a moment to work on my breath, meditate, do some reiki and then sleep
My babe @the.bendy.brat @mclainyoga@melmof_
Sponsors: @myinnerfire@mymalanecklace@blueridgehemp •
Eu não consigo lidar com o fato de que foi meu irmão de 7 anos que tirou essa foto
O primeiro dia do #TallFallAsanas é a postura do dançarino, uma das minhas favoritas A versão que eu gosto é com o braço virado, mas hoje era o que o meu corpo cansado queria fazer.
Eu estava freneticamente até agora organizando a divulgação e os posts do #YogaOfHope nas páginas da @gaeros.fitness. Enquanto postava essa foto percebi que até meu coração e respiração estão acelerados.
Então agora vou tirar um momento pra organizar a respiração, meditar e fazer um pouco de reiki antes de dormir
Okay. So I will attempt to do another Instagram Challenge. I'm not great at keeping up with these but I will try.
Hello my friends! Starts on Sunday! Join us this coming Halloween for a wonderful 9 days Yin and Yang Yoga practice!
The Yin and Yang principle simply represents the natural dualities in our world. Black & white, hot & cold, dark & light, hate & love, life & death. The two can’t live without each other. The same applies in our practice to find balance between strength and quiet relaxation in our bodies. This Halloween we will bring you #YinToYangYoga starting Oct 22-29.
Each day we will provide 2 different poses for you to choose from. Whether you are more to drawn to Yin or more to Yang or maybe to both YinYang. Your choice!
. @iwona_yoga & @kittyfhloe will be focusing on Yin and @karramella1 & @__sil_06 will be focusing on Yang
. @iwona_yoga @karramella1 @__sil_06 @kittyfhloe
. @feinstoff @handmade_by_cut @shivamalas @consciousink @fourseeapparel @soter_bentes @kissatea @leggings_connect_shop @malamalamajewelry .
How to join:
Repost this flyer and tag few friends to join in the fun
Follow all hosts & sponsors Post new photo/video using our hashtag #YinToYangYoga and tag/mention us in your post so we know you’re in!
Here are the poses:
Yin = Yang =
My soul honors your soul. I honor the place in you where the entire universe resides. I honor the light, love, truth, beauty & peace within you, because it is also within me. In sharing these things we are united, we are the same, we are one. Namaste!
SEJA event is fast approaching. No matter what part of the world you call home- this is where you will want to be from November 3rd to 5th 2017. Head on to their website for more details https://www.sejaevent.com/