#yogisofig

Instagram photos and videos

#yogisofig#yoga#yogaeverydamnday#yogalife#yogisofinstagram#instayoga#yogi#yogapose#yogainspiration#yogalove#yogaeverywhere#namaste#yogapractice#yogajourney#igyoga#yogachallenge#yogaeveryday#yogagirl#yogafamily#yogacommunity#yogini#yogainmanila#yogadaily#iloveyoga#practiceandalliscoming#fitness#yogaaddict

Hashtags #yogisofig for Instagram

#YogisLikeToFly ๐Ÿง˜๐Ÿปโ€โ™€๏ธ๐Ÿ›ซ๐Ÿคธโ€โ™€๏ธ
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Pose Line Up:
๐ŸŒŸDay 1 Elephant pose
Day 2 pincha
Day 3 Eight Angle
Day 4 EPK 2
Day 5 Crow
Day 6 Handstand
Day 7 Fallen angel
Day 8 Flying lizard
day 9 Shoulder presser
day 10 Free choice
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Flying Hosts:
@ina.yoga
@omniyogagirl
@shreeyoga ๐Ÿฆ…
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Amazing Sponsors
@onzie
@yogapaws
@merubeads
@groundedfactory
@wiserootsliving
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..#yoga #yogi #yogalife #yogalove #yogafamily #yogacommunity #yogainspiration #yogisofig #yogis #yogini #instayoga #igyogis #igyoga #yogadaily #yogagram #yogagirl #yogapose #yogapractice #yogachallenge #yogaeverydamnday #om #namaste #practiceandalliscoming #balance #exercise #veganyogi #yogaaddict #iloveyoga #elephanttrunkpose


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Apana mudra amongst the stinging nettle, for mental and physical digestion. Always needed ๐Ÿ™๐Ÿผ
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Snapped this pic yesterday while out picking nettle. Just was completely knocked down most of the day today due to a headache so not posting til now. Bummer yes. But glad I had my nettle tea! .
Day 5 of #namastayforeveryoung and I really know nothing of mudras but Iโ€™m glad to have learned a few from hosts and through the awesome gallery. Oh and ya see that sea of green. That is literally allll nettle. I must start making pesto in large quantities cuz with free organic greens weโ€™ve got a great start at an amazing little business. And I just so happen to make bomb ass pesto. Too bad our chest freezer just shit the bed... I mean are they supposed to be replaced every year?? Cuz that seems wasteful af. I donโ€™t even replace my clothes every year yet alone appliances ๐Ÿ™„ .
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Pretties by @awakenthepeace , @thecrystalgemunicorn amd @coco.and.lime ๐Ÿ˜
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Our beautiful yoginis:
@cathytran_yoga
@barefootyogi_
@rookie_yogi_
@saraturkyoga
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Our Sponsor Faves:
@buddha_pants - use 'CathyTranYoga10' for 10% off any order
@cherryblossomyoga
@visakai - use 'FreeTank' for a free top with every leggings purchase! Add leggings and top to your cart
@yogapaws
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Our Yoga Faves Line-Up:
1. Seated Posture
2. Fold/Bend
3. Standing Balance
4. Heart Opener/Back Bend
5. Mudra
6. Arm Balance
7. Twist/Bind
8. Inversion
9. Funky/Hybrid
10. Reclined/Supine
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#yogaforlife #yogaforall #yogaspirit #yogalifestyle #yogalife #yogajournal #yogisofig #yogatime #yogaislife #yogisย  #practicedaily ย #practiceandalliscoming
#progressnotperfection #perfectlyimperfect #yogaforall #yogaheals #nettle #yogagram #myspiritualjourney #seaofgreen #yogalove #stingingnettle #apana #mudra #cocoandlime #crystalgemunicorn #awakenthepeace #malas


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Yoga is a great thing for any kind of athlete (in my opinion). I also get so tense in my shoulders during the day, and yoga helps ease that tension and still build my strength. I've heard more and more comments about how it's also good for running too! Gotta love some good ol' runners lunge.
Fun fact: I'm wearing my old soccer jersey here and it totally got destroyed by the dryer. Neat-o.
#yoga #yogisofig #yogagirl #yogaeveryday #fitness #flexibility #fitfam


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This is the final day of the #balancethemind2018 yoga challenge and we are doing sukhasana, and swipe to see with eagle arms. Thank you for another fun yoga challenge with you ladies!! Take good care!!
.... xoxo ๐Ÿ˜š โ €โ €
June 4-17 for some more #YogaFun
You can see a list of poses below. ๐Ÿ‘‡
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We're looking forward to the start of Summer, so we'll be working on poses that will fire up your core, warm your heart and soothe your mind.
We would love for you to join us, share your practice and meet some really awesome #igyogafriends
โ €โ €
#Namaste beautiful people!
โ €โ €
Don't forget to follow the hosts:
@FairyHealthyLife
@Lainey11Yoga
@RitaZFitness
And our generous sponsors:
@TrailJennyHandmadeSoaps
@PeterBanirClothing
@TheWoodenPuzzle
Also... please tag some friends to join and repost this flyer. ๐Ÿ™๐Ÿ’œ #BalanceTheMind2018 Round 2
Day 1 - Chair Pose
Day 2 - Boat Pose
Day 3 - Lolasana
Day 4 - Half Moon Pose
Day 5 - Headstand
Day 6 - Camel Pose
Day 7 - Fire Log
Day 8 - Half Lotus Toe Stand
Day 9 - 3 Leg Down Dog
Day 10 - Side Crow
Day 11 - Extended Hand to BigToe
Day 12 - 8 Angle Pose
Day 13 - Upward Plank Pose
Day 14 - Sukhasana
โ €โ €
#yoga #yogaeveryday #sukhasana
#yogaeverywhere #corestrength #YogisOfInstagram #igyogafamily #yogacommunity #igyoga #yogisofig #instayoga #outdooryogis #yogaoutdoors #YogaChallenge #iloveyoga" #blogger #bloggers #instablogger #yogablogger #ipreview @preview.app


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Im almost there and love you guys! The support is awesome. I try to auppprt you all everyday spmetimes all day. You all are beautiful! Please Join Me! Join Me ๐ŸŽŠ๐ŸŽ‰ GIVEAWAY ๐ŸŽ‰๐ŸŽŠ
Hello yogis&brogis!!!!!!!
Thank you for your wonderful support and love on my journey in the igyoga community! I am bringing you a wonderful #giveaways with some Om-Mazing Sponsors full of love!
#yogipunkins2500giveaway
To Join you must do the following
1. Tag Me (Hostโ™ง) and follow all Sponosrs and show them some L.O.V.E.
2. Repost flyer
3. Make sure you you tag a friend or 2 below...
THATS IT! TOOT TOOT.... Host:
@indigoyogipunkin
GENEROUS SPONSORS:
@meditationspinner
@narabellabrand
@5starsline
@shaktiyogawheelbyjess
@irismoonfeather

ONCE I GET TO 2500 I will random generate 5 winners to receive this beautiful gifts of gratitude for your support.
Waaaaait theres more! Soon as hit 2500 here comes #yogipunkins3kgiveaway to follow.... This contest is not sponsored or endorsed by Instagram and Facebook. By entering this contest, you agree to release Instagram and Facebook of any liability. NAMASTE

#giveaway #giveaways #give #yogagiveaway #chanmayagiveaway #internationalgiveaway #giveawayalert #win #competition #yogacompetition #Yoga #yogafun #yogagirl#yogaeverydamnday #yogacommunity #yogalife #yogisofinstagram #yogaeverywhere #yogasisters #yogatribes#igyogacommunity #instayoga#myyogalife #yogi #yogisofig #yogamat #yogajourney


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Bound headstand for day 1 of #junesoulbalances ๐Ÿ€ this challenge is going to be SO difficult for me but hopefully it provides me with lots of growth and progress in my inversions ๐Ÿคธ๐Ÿผโ€โ™€๏ธ I chose bound headstand variation for day 1 as itโ€™s the easiest on my neck and I found this the easiest to balance with my legs crossed ๐Ÿ˜‹ (I have a terrible neck thatโ€™s always being treated so I donโ€™t want to make it worse by putting all my body weight on it lol)

Hosts:
@alissayogaย 
@ciel70
@motokoyogaย 
@seonia
Sponsored by:
@aloyogaย 
@infinitystrap
@soulelectronics
Challenge poses:
1.headstand - motoko โœ…
2.chinstand - elena
3.shoulderstand - alissaย 
4.elbowstand/pinchamayurasana - seon
5.crow pose - motokoย 
6.side crow/ekapadakoundinyasana - elena
7.galavasana - alissa
8.boat pose - seon
9. camel or tiger pose - motoko
10. side plank or plank pose - elena
11. bird of paradise or standing split - alissaย 
12. toestand - seon

#yogachallenge #aloyoga #aloyogachallenge #boundheadstand #headstand #inversions
#yoga #yogisofig #yogisofinstagram #beginneryogi


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Today is Day 13 of the yoga challenge #BalanceTheMind2018 and we are Upward facing plank pose. I love this pose as it is a great heart opener and also strengthens the back body. โ™ฅ๏ธ
.... xoxo ๐Ÿ˜š โ €โ €
June 4-17 for some more #YogaFun
You can see a list of poses below. ๐Ÿ‘‡
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We're looking forward to the start of Summer, so we'll be working on poses that will fire up your core, warm your heart and soothe your mind.
We would love for you to join us, share your practice and meet some really awesome #igyogafriends
โ €โ €
#Namaste beautiful people!
โ €โ €
Don't forget to follow the hosts:
@FairyHealthyLife
@Lainey11Yoga
@RitaZFitness
And our generous sponsors:
@TrailJennyHandmadeSoaps
@PeterBanirClothing
@TheWoodenPuzzle
Also... please tag some friends to join and repost this flyer. ๐Ÿ™๐Ÿ’œ #BalanceTheMind2018 Round 2
Day 1 - Chair Pose
Day 2 - Boat Pose
Day 3 - Lolasana
Day 4 - Half Moon Pose
Day 5 - Headstand
Day 6 - Camel Pose
Day 7 - Fire Log
Day 8 - Half Lotus Toe Stand
Day 9 - 3 Leg Down Dog
Day 10 - Side Crow
Day 11 - Extended Hand to BigToe
Day 12 - 8 Angle Pose
Day 13 - Upward Plank Pose
Day 14 - Sukhasana
โ €โ €
#yoga #yogaeveryday #upwardfacingplank
#yogaeverywhere #corestrength #YogisOfInstagram #igyogafamily #yogacommunity #igyoga #yogisofig #instayoga #outdooryogis #yogaoutdoors #YogaChallenge #iloveyoga" #blogger #bloggers #instablogger #yogablogger #ipreview @preview.app


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This is for day 12 and we are doing Astavakrasana also known as eight angle pose in the yoga challenge #BalanceTheMind2018
I left a little vid for the transition to this pose. .... xoxo ๐Ÿ˜š โ €โ €
June 4-17 for some more #YogaFun
You can see a list of poses below. ๐Ÿ‘‡
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.
We're looking forward to the start of Summer, so we'll be working on poses that will fire up your core, warm your heart and soothe your mind.
We would love for you to join us, share your practice and meet some really awesome #igyogafriends
โ €โ €
#Namaste beautiful people!
โ €โ €
Don't forget to follow the hosts:
@FairyHealthyLife
@Lainey11Yoga
@RitaZFitness
And our generous sponsors:
@TrailJennyHandmadeSoaps
@PeterBanirClothing
@TheWoodenPuzzle
Also... please tag some friends to join and repost this flyer. ๐Ÿ™๐Ÿ’œ #BalanceTheMind2018 Round 2
Day 1 - Chair Pose
Day 2 - Boat Pose
Day 3 - Lolasana
Day 4 - Half Moon Pose
Day 5 - Headstand
Day 6 - Camel Pose
Day 7 - Fire Log
Day 8 - Half Lotus Toe Stand
Day 9 - 3 Leg Down Dog
Day 10 - Side Crow
Day 11 - Extended Hand to BigToe
Day 12 - 8 Angle Pose
Day 13 - Upward Plank Pose
Day 14 - Sukhasana
โ €โ €
#yoga #yogaeveryday #eightanglepose #astavakrasana
#yogaeverywhere #corestrength #YogisOfInstagram #igyogafamily #yogacommunity #igyoga #yogisofig #instayoga #outdooryogis #yogaoutdoors #YogaChallenge #iloveyoga" #blogger #bloggers #instablogger #yogablogger #ipreview @preview.app


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๐ŸŽ‰ NEW CHALLENGE! ๐ŸŽ‰
#shapeupyoursummer
YESSS I AM PUMPED FOR THIS CHALLENGE!
๐Ÿ™Œ๐Ÿ™Œ๐Ÿ™Œ
Day 1's inspiration is a beach wave ๐ŸŒŠ๐ŸŒŠ๐ŸŒŠ AKA an arch shape. I had to go with wheel pose! I have become so much more open in wheel since my practice started. Open shoulders, open heart, & loose hip flexors. I added a little bent leg here, I was hoping it would look like a little wave following a larger, crashing wave (the arch of the rest of my body). Does anyone see it, or is it just me? ๐Ÿ˜… hahaha
Thank you in advance to all hosts and sponsors! I already know & love most of the hosts, but if I just found you, just know I am so excited to get to know you, to share my practice you, & to see your practice. Much love & respect to each of you. ๐Ÿงก
I'm inviting @theserecklesskids43 @wapatoose @mrs.jessie.hart and @david.bruce.yoga to join in the creative fun! These are prompts that can be taken to any level, no matter experience. Have fun and be safe if you choose to move & play in this challenge with me! ๐Ÿ˜„
Notes from the hosts!๐Ÿค—
We are so excited to announce #shapeupyoursummer , a unique challenge sure to spark your imagination! Each day, from June 18-26th, we will offer a different summer themed shape for you to create with your body. Join us for some fun in the sun and creative inspiration. We can't wait to see your individual take on each pose!
Hosts: @sultryabyss @in.ecstatic.motion @jennyg2bfit @openheartscanunite @popsterivy
Sponsors: @sultrystones @namasteasfuck @treelanceyoga @mymalanecklace @deadlovejunkies @lotusandmoontribe
Day 1โœ–๏ธ Beach Waves โ€ข Arch Shape
Day 2โœ–๏ธ Twisted tea โ€ข Twist Shape
Day 3โœ–๏ธ Watermelon Slice โ€ข Triangle Shape
Day 4โœ–๏ธ Fly a Kite โ€ข Diamond Shape
Day 5โœ–๏ธ Summer Love โ€ข Heart Shape
Day 6โœ–๏ธ Ball Park Pretzel โ€ข Bind Shape
Day 7โœ–๏ธ Lightning Storm โ€ข Zig Zag Shape
Day 8โœ–๏ธ Magical Starfish โ€ข Star Shape
Day 9โœ–๏ธ Wild & Free โ€ข Yogi's Choice
How to Play:
๐Ÿ”ปRepost flyer & caption
๐Ÿ”น๏ธ Follow all hosts & sponsors and tag some friends to join you!
๐Ÿ”ป Tag all hosts & sponsors in your daily posts using #shapeupyoursummer so we can see you in the gallery!
๐Ÿ”น๏ธSet account to public so we can see your posts
๐Ÿ”ป Be safe, get creative, and have fun!


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Monday thoughts...
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Don't run from the person inside seeking to find herself.
Don't step into another's shadow.
Move into discomfort.
Run towards your truth, your dreams, your purpose.
Be open to the voice of your imperfection.
Unapologetically lay it all out and see who shows up in your life.
The real you doesn't exist anywhere else in this world.
Open up. Let us see you. ๐Ÿ’ซ
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Half moon pose. Feel grounded here and I'm choosing to see beyond the flaws. โ™ฅ๏ธ
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#halfmoonpose #gettinghonest #growthmindset #embracediscomfort #igyogachallenge #juneyogachallenge #balancepose #yogajourney #igyogamoms #healingjourney #yogisofig #empowerment #transformation #strength #empath #igyogamovement #mindbody #journeywithin #mindful #change #yogamindbody #meditation #bereal #fitgirl #yogalife #myyogalife #yogainspiration #yogagoals #practicenotperfection


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Day 9 of #borntobequeens with a seated pose. I did a butterfly ๐Ÿฆ‹ โญ๏ธ Hosts:

@elena_miss_yoga Bendy Variations
@omniyogagirl Funky Variations
@jeminajakin Hippy Pretzely Funky Variations โญ๏ธSponsors:
@yoga_democracy
@yogapaws
@infinitystrap
@oceanjasperuk
โญ๏ธ Day 1 Backbendโœ”๏ธ
Day 2 Hip opener Poseโœ”๏ธ
Day 3 Balance Poseโœ”๏ธ
Day 4 On Tippy Toes Poseโœ”๏ธ
Day 5 Inversionโœ”๏ธ
Day 6 Hamstring stretchโœ”๏ธ
Day 7 Standing Poseโœ”๏ธ
Day 8 Pose on the floorโœ”๏ธ
Day 9 Seated Poseโœ”๏ธ
Day 10 Be a Queen (Yogi's choice)

#yoga #yogamom #yogaeverydamnday #yogachallenge #yogagirl #instayoga #yogisofig #yogi #yoginewbie #yoga4friendship #yogalover #yogafam #iloveyoga #yogajourney #yogaathome


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#ArmbalancedFun ๐Ÿคธโ€โ™€๏ธ
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Days:
โœ”๏ธ1๐Ÿ”นCrow pose (any variation)
โœ”๏ธ2๐Ÿ”นForearm balance or handstand
โœ”๏ธ3๐Ÿ”นBhujapidasana or firefly pose
๐ŸŒŸ4๐Ÿ”นEight angle pose or Elephant trunk
5๐Ÿ”นL-sit, pendant pose or tolasana
6๐Ÿ”นAny flying arm balance (crow, pigeon, lizard)
7๐Ÿ”นAny funky arm balance
8๐Ÿ”น๏ธEPK
9๐Ÿ”น๏ธGrasshopper .
The Hosts:
๐Ÿคธโ€โ™€๏ธ
@_maryoga
@elisabetaundcataleya
@indira.yoga
@inabatziakas
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Our Sponsors:
๐Ÿ’•
@moonchildyogawear
@dolibottles
@mymalagarden
@shivamalas
@soter_bentes
@kiehls.at โ€ข
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#yoga #yogi #yogalife #yogalove #yogafamily #yogacommunity #yogainspiration #yogisofig #yogis #yogini #instayoga #igyogis #igyoga #yogadaily #yogagram #yogagirl #yogapose #yogapractice #yogachallenge #yogaeverydamnday #om #namaste #practiceandalliscoming #balance #veganyogi #yogaaddict #iloveyoga #astravakrasana #eightanglepose


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People who ask whether the glass is half full or half open miss the point
...the glass is refillable.

#YogaThruElements day 4 ~ Water & hip opener...we've had a TON of rain the last couple days and when I saw this puddle I knew Wild thing was my pose for today.

Both give a sense of fluidity, movement, life, openness and joy. How awesome is the quote at the beginning. I had never heard that viewpoint on this common question and I'm very happy I have learned it! .
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Hosts
@sarahuactive
@itsmyoga
@ace_yogi
@molly_pooler_yoga .
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Sponsors
@onzie
@liforme
@yogisurprise
@narabellabrand
@malaprayer


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Day 169/365 is #cobrapose #bhujangasana #cobra and #kingcobra #RajaBhujangasana #kingcobrapose .
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I'm going to start practicing this on a regular basis. I've never been able to touch my head in king cobra but I'm close and lately my cobra had been feeling strong as ever. I'm pretty happy about that, it means my back is getting stronger. Yay. ๐Ÿ˜Š
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#yoga #yogachallenge #rogueyoga #yogapractice #yogaeverydamnday #yogini #yogalife #yogalove #yogapose #meditation #yogaeveryday #inversions #inversionjunkie #yogagirl #practice #yogisofig #stretch #instayoga #strong #flexibility #yogaaliens #๐Ÿ‘ฝ#๐Ÿ–ค


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๐Ÿƒ๐Ÿคธ๐Ÿฝโ€โ™€๏ธ๐Ÿง˜๐Ÿฝโ€โ™€๏ธโœจ


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"We all need to go out of our minds at least once a day.
When we go out of our minds we quickly come to our senses." -Alan Watts โœจ
Follow us: -@instayogacorner
Via: @nwoy
Thank you so much!!!
โ•”โ•โ•โ•โ•โ•โ•โ•โ•โ•โ•โ•โ•โ•โ•—
https://teelavie.com/๐Ÿ”Ž๐Ÿ‘•๐Ÿ‘•
โ•šโ•โ•โ•โ•โ•โ•โ•โ•โ•โ•โ•โ•โ•โ•


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Spider-woman ๐Ÿ˜๐Ÿ˜๐Ÿ˜ Love how @yogawithwenโ€™s thinking outside the box and creating shapes inside the box (more or less) ๐Ÿ˜๐Ÿ˜‚๐Ÿ™Œ๐Ÿป The lovely Wendy looks absolutely amazing in our White Lexi bralette + Orange Pink Ombrรฉ Flexi Yoga Pants ๐Ÿ’•
Follow us: -@yogalovercentral
Via: @flexilexi_fitness
Thank you so much!!!
โ•”โ•โ•โ•โ•โ•โ•โ•โ•โ•โ•โ•โ•โ•โ•—
https://teelavie.com/๐Ÿ”Ž๐Ÿ‘•๐Ÿ‘•
โ•šโ•โ•โ•โ•โ•โ•โ•โ•โ•โ•โ•โ•โ•โ•


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Thank you for playing along with us and coming together wherever you are through a love of this practice! We love how you share your bits of wisdom, your homes, your dogs, your kids, your partners, your days.โ™ฅ๏ธ
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We wanted to repost @_chien_zen_ exquisite #navasana for our instagram challenge! Thank you Sherri! We have a little something for you at our front desk for you when you come in next. ๐Ÿ’
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#Repost @_chien_zen_
ใƒปใƒปใƒป
STOP! DROP! YOGA CHALLENGE | NAVASANA

It's Day 11 of the @breathetogetheryoga summerย #yogaย challenge! Todayโ€™s pose isย #navasanaย or Boat pose. Since it's Father's Day, I am making this post brief and simply giving you the key actions:
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(1) balance on the sit bones, not the sacrum
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(2) maintain "tadasana" form in your upper body (neutral spine, shoulders relaxed, open heart).
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(3) straighten the legs only if you have the core strength to keep your back from flexing forward
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(4) gaze forward and slight upwards -- and breathe.
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#stopdropBTY #yogisdoiteverywhere #lifesabeach #mermaidlife #mermaidoutofwater #funwithyoga #yogainspo #yogaoutside #yogaeverydamnday #yogalife #breathetogetheryoga #yogisofinstagram #yogisofIG #summeryogachallenge #jennprughyoga #breathe #breathefirst


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โ€œIโ€™ve been back on my train game! Going hard in my yoga practice and also in the books! Daily meditation morning and night. Eating right so I can easily take flight.๐Ÿฆ‹๐Ÿค—๐Ÿ’šItโ€™s truly when I feel most in touch with my being. When I push myself to the point that I start seeing things.โ€ - @andrew7sealy @aloyoga
What makes you feel most in touch with your being? Comment below!
Follow us: -@instayogadaily
Via: @yogachannel
Thank you so much!!!
โ•”โ•โ•โ•โ•โ•โ•โ•โ•โ•โ•โ•โ•โ•โ•—
https://teelavie.com/๐Ÿ”Ž๐Ÿ‘•๐Ÿ‘•
โ•šโ•โ•โ•โ•โ•โ•โ•โ•โ•โ•โ•โ•โ•โ•


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from @thisishowiflow #blackgirlyoga
DO YOU WANT MORE?!!! (One of my favorite albums of all time, btw!) Anywho!ย ย Practice with meย ย online at #YogaiaForManduka on demand and live. Visitย ย http://www.yogaia.com/code/THISISHOWIFLOW for a free 30 day membership. I GOT YOU!!!
๐Ÿ™๐Ÿฟ๐Ÿ’œ๐Ÿฆ‹ ๐Ÿ“ธ @portrait_of_health ๐Ÿ‘–๐Ÿ‘š @mandukayoga .
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#thisishowiflow #kalialexanderyoga #iloveyoga #onlineyoga #manduka #yogaia #yogainspiration #motivation #vinyasa #yogini #flipthedog #losanglesyoga #myyogalife #growth #camelpose #ustrasana #gratitude #practicedaily #yogisofig #yogisofinstagram ##yogapose #blackgirlyoga #backbends #onlineyogaclasses #onlineyoga #yoga #colorsofyoga


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That feeling when you encounter one of your spirit animals on a stroll to the beach. The otter is my only spirit animal that i didn't encounter on a journey. For the heterosexuals out there, an otter is a thin and fit gay man with scruff.


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DROP & GIVE ME ZEN โœจ
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๐Ÿ“ท @blackiemez
#halfmoonpose #nzmustdo #sugarcanepose #ardhachandrasana #asanas #dailyasana #dailyyoga #zenaf #yogaprogress #yogastretch #purenz #bendyyogis #yogaoutside #mountainyoga #yogaoutdoors #omshanti #yogisofig
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Excellent!
๐Ÿ‘ฅ โคต๏ธ Double tap & tag your friend Love it ๐Ÿ˜‰๐Ÿ’– Follow us for more pictures

via @pacificyogi
#iloveyoga #vriksasana


2

Making new friends every day, hanging with old friends too. I know for certain that practicing yoga gives me a more positive perspective. Life is better on the sunny side of the street โ˜€๏ธ ๐Ÿ“ท: @helenasasseron โ€ข
โ€ข
@goodyoganyc BW Tues 5:30pm Goodback, 8:30pm Goodness. @goodyoganyc Greenpoint Wed 5:30pm Goodslow, 7pm Goodflow. Fri 7pm Goodness


6

// G I V E A W A Y // 3 days til the official First Day Of Summer!
And to celebrate, I have teamed up with @meditationspinner to giveaway one Blue Onyx pendant necklace!
Blue Onyx inceases happiness & intuition, balanced your body and mind and helps eliminates negative energy!
Want to win one?!
Simply follow myself and @meditationspinner and tag some friends in the comments! (More friends is more entries, one person comment please!)
Bonus entries for sharing on tour page or in your stories, make sure to tag us so we can count your extra entries! Winner will be announced Wednesday night! Good luck!
** This giveaway is in no way sponsored or endorsed by Instagram **
๐Ÿ‰Wearing @aloyoga


71

Our final day is here #GoldenJuneVibes day Ten ๐ŸŒฟ I cannot thank you enough. It was so nice to get to know you better ๐Ÿ’• I hope to see you participate in other challenges. Honestly, it would be incredibly hard to pick just one winner. (Donโ€™t hate me ๐Ÿ™ˆ) -
Continue with your incredible journeys ๐Ÿ˜๐Ÿ’—
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For our final day we want to know which is your favorite yoga pose? For me itโ€™s difficult to pick, I love them all ๐Ÿ’— I remember โ€˜king pigeonโ€™ pose to be very challenging for me but practicing this one helped me to flip the grip! Yes! This was the pose ๐Ÿ˜„ I will throw it back in my stories so you could see my progress โค๏ธ -
Thanks again to our sponsor @aloyoga
And my ladies
@itsmyoga
@maracimatoribus
It was a pleasure ladies ! Letโ€™s do it again soon ๐Ÿ˜„โค๏ธ
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#yogis #yogisofig #yogisofinstagram #yoga #yogi #kingpigeon #aloyoga #aloyogachallenge #summervibes #backbends #aesthetics #inspiring #yogaeverydamnday #yogaaday #yogalife #yogagirl #yogaposes #yogapants #practice #yogalover
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Wonderful pic
๐Ÿ‘ฅ โคต๏ธ Double tap & tag your friend Love it ๐Ÿ˜‰๐Ÿ’– Follow us for more pictures

via @ninas_yoga
#hanumanasana #flexibility #losangelesyoga #strikeapose #padmasana


0

โ˜€๏ธ Tell me- how does YOGA change your life? ๐ŸŒน Yoga is a practice that will affect you the very first time you practice & EVERY time after! For me, yoga ๐Ÿง˜๐Ÿปโ€โ™€๏ธ has brought me closer to myself. It has taught me to listen ๐Ÿ‘‚๐Ÿผ to my body (in relation to diet, rest, activity, water, etc), the meaning & important of breathing, ๐Ÿ’จ to be kind to myself ๐ŸŒŸ & helped deepen my relationship with the creator. ๐Ÿ™๐Ÿผ ๐ŸŒŽ These are only a few benefits iโ€™ve felt! ๐Ÿ˜Whether you are new or years into your practice you understand some benefits almost right away! โค๏ธ Please share with me BELOW how yoga ๐ŸŒผ has changed your life! It can be good, bad or great! No judgment & no โ€œrightโ€ or โ€œwrongโ€ answer! โ˜บ๏ธโคต๏ธ
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#LyfeYoga #Yoga #YogaPose #Yogi #YogisOfIG #YogaInspo #YogaFlow #YogaGoals #Stretching #InstaYoga #YogaEveryDamnDay #Breathe #YogaForBeginners #Detroit #YogaJourney #YogaLife #YogaGirl #Glutes #YogaPants #Manduka
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Awesome pic! :D
๐Ÿ‘ฅ โคต๏ธ Double tap & tag your friend Love it ๐Ÿ˜‰๐Ÿ’– Follow us for more pictures

via @yogabaeee


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I am.


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We all have greatness within us. The more we can pull out and build up one anotherโ€™s greatness, the better we become in return. Learn more about what we think it means to be "great" in our latest blog post (link in bio)
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#yogalove #yogisofinstagram #yogaeverydamnday #yogainspiration #yogaeverywhere #yogajunkie #yogaaddict #yogisofig #yogadaily #yogapose #yogi #yoga #om #namaste #inspiredyogis #instayoga #igyoga #practiceandalliscoming #spreadtheyogalove #igyogafam #wellness #health #fitness #yogajourney #yogajournal #yogablog
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Oh wow I love this
๐Ÿ‘ฅ โคต๏ธ Double tap & tag your friend Love it ๐Ÿ˜‰๐Ÿ’– Follow us for more pictures

via @blueosa


1

Anjaneyasana (Low Lunge): Feel the joy of stretching, the power of your legs, the lift of your chest, the strength and aspiration in your arms and hands. Find the balance between grasping for something and raising your hands in worship. Keep your face and eyes soft and confident. Enjoy the feeling of being deeply grounded even as you rise. @ewavalentina --------------
#yogalove #yogisofinstagram #yogaeverydamnday #yogainspiration #yogaeverywhere #yogajunkie #yogaaddict #yogisofig #yogadaily #yogapose #yogi #yoga #om #namaste #inspiredyogis #instayoga #igyoga #practiceandalliscoming #spreadtheyogalove #igyogafam #wellness #health #fitness #yogajourney #lowlunge #yogajourney #yogaretreat
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Rate 1 to 100 and tag a friendโœ”๏ธ
๐Ÿ‘ฅ โคต๏ธ Double tap & tag your friend Love it ๐Ÿ˜‰๐Ÿ’– Follow us for more pic

via @blueosa


0

Standing in my truth. Fully committed to alchemical transmutation. .
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There is so much space calling in reactivation. Fully committed to loving all of us. .
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Words become superfluous. Actions speak louder. Letting kundalini do all the talking. .
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Reaffirmations of our oneness are all around us. Gazing inwards, with clarity seeing our resurgence. .
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Grateful for a safe space to actively participate in evolution. The rise of the divine feminine is a certainty. .
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Love on lovers of the Universe.
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What do you think of this
๐Ÿ‘ฅ โคต๏ธ Double tap & tag your friend Love it ๐Ÿ˜‰๐Ÿ’– Follow us for more pictures

via @lizcrosbyyoga
#scorpionpose #yogababe #yogaaddict #yogisofig #anjaneyasana #partneryoga #wideleggedforwardfold #ashtanga #yogiapproved #selftaughtyogi #yoganidra #veganyogi #kukkutasana #yogatwist #vasistasana #holyyoga #uttanasana #yogawithcats #natarajasana #vasisthasana #yogalicious #yoganidrasana #bhujapidasana #wisconsinyogi #yogaglo


0

Our idea of fun in the sun ๐ŸŒž๐ŸŒŠ๐ŸŒด๐Ÿ™๐Ÿป
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#yogalove #yogisofinstagram #yogaeverydamnday #yogainspiration #yogaeverywhere #yogajunkie #yogaaddict #yogisofig #yogadaily #yogapose #yogi #yoga #om #namaste #inspiredyogis #instayoga #igyoga #practiceandalliscoming #spreadtheyogalove #igyogafam #wellness #health #fitness #yogajourney
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Wonderful pic
๐Ÿ‘ฅ โคต๏ธ Double tap & tag your friend Love it ๐Ÿ˜‰๐Ÿ’– Follow us for more pic

via @blueosa
#yogitoes


1

Iโ€™ve been highly distant from Asana practice the last few months. The end of school, home projects & spending some stress-free quality time with my family have been running the town. Itโ€™s a goal this summer to integrate yoga play into our sweaty summer days. What a change of pace these months bring ๐ŸŒปneeded & refreshing.

I ๐Ÿ–ค so much that we gave the backyard some much needed TLC and itโ€™s playable๐Ÿ˜
It doesnโ€™t really feel like summer to me unless Iโ€™m sweaty, dirty & and dying for a shower by 4pm.
Dreams.
Come.
True.
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#yogaflorida #yogalife #yogatime #crow #bakasana #bakasanapose #floridayoga #yogisofig #sunshineyoga #kissimmeeflorida #yogateachers


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๐ŸŒฟ catching up as I took Sunday off from posting. Poses for today are for hamstrings (#forwardfold) and quads (#goddesspose) using wheel for #PropThatPose - #namaste! ๐Ÿ‘Hosts:

@ina.yoga

@shiziks

@indira.yoga ๐ŸŽSponsors:

@urbangoddessyogawear

@mukhascollection

@myga_yoga

@wear.am

@jadeyogamats

@stardustmala
Day 1 - shoulder stretch ๐ŸŒฟ
Day 2 - backbend ๐ŸŒฟ

Day 3 - engage the core๐ŸŒฟ

Day 4 - inversion ๐ŸŒฟ

Day 5 - arm balance ๐ŸŒฟ

Day 6- hip opener๐ŸŒฟ

Day 7- hamstring stretch๐ŸŒฟ

Day 8 - quadriceps burns๐ŸŒฟ

Day 9- thighs stretch

Day 10- engage the back muscles . . . . . .
#yogaย #yogalifeย #yogaloveย #yogaforlife#igyogachallengeย #yogachallenge#mayyogachallengeย #yogafunย #fitnessfun#fitnesslifeย #yogaasanaย #yogaposeย #asanaย #pilates#pilatesfunย #yogacommunityย #yogisofinstagram#yogisofigย #matchamornings @yogchallengeword @quantumyoga @igyogachallenges


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Hot Synergy Movement has beenย addedย to the Tuesday evening schedule at 8:30pm. Jonal teaches Hot Pilates,ย piyo and Hot Synergy Movement at HYCH--all (including your yoga) complement each other beautifully! If you like Hot Pilates/piyo/power express, you'll love Hot Synergy, which also builds tremendous core strength and endurance while incorporating many of the body'sย natural movements and rhythms.


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Want to try all our classes? Avail our one week unlimited yoga package for only 1,000 instead of 1,200!
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Trini Yoga Ph
+639175634985
Sunset View Tower, Unit 401
2230 Roxas Boulevard, Pasay City
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#yoga #yogalove #yogapractice #yogajourney #yogaprogress #yogastudio #yogainmanila #sharetheyogalove #namaste #yogafamily #mindfulness #spreadtheyogalove #yogaeverydamnday #yogaeverywhere #yogaeveryday #yogainmanila #yogaphilippines #yogafamily #yogastudio #triniyogaphil #easyflow #yogisofinstagram #yogisofig #yogainpasay #yogapasay #yogainmanila


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>> GIVEAWAY <<
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When I reach 200 followers I will announce what the giveaway will be!
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Tag a friend and tell them to follow!! โค๏ธ


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Day 3 of #WERKwithLove yoga challenge โค๏ธ
Today's theme is: Invert Yourself

I choose #handstand and this is so hard to balanced for me because I'm #19weekspregnant and my body is heavy and weak buuuuuut #girlpower ๐Ÿ’ช never give up (until 3.trimaster)

I love our challenge gallery ๐Ÿ˜ all is unique and beautiful. Thank you for all. โ€ข
โ€ข
โ€ข

Hosted by:
@mylittleyogi
@yogajosey
@tunaapari
๐Ÿ’•๐Ÿ’•๐Ÿ’• Sponsored by:
@werkshop
@yogisurprise
@szmalas
@luminanceskincare
@healthwarrior
๐Ÿ’•๐Ÿ’•๐Ÿ’•
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Oh wow I love this
๐Ÿ‘ฅ โคต๏ธ Double tap & tag your friend Love it ๐Ÿ˜‰๐Ÿ’– Follow us for more pictures

via @tunaapari
#liveyouryoga #howtoyoga #igyogacommunity #yogisofig #hotyoga #yogaphilosophy #selftaughtyoga #makingshapes #asanaaddict #yogainspiration #inversionjunkies #fallenangelpose #twistpose #getupsidedown #yogirunner #feetuptrainer #ashtangi #yogiclife #houstonyogis #yogainbed


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Let go of what you think a pose should look like and instead, make it feel good.
Booty shorts by @fractal.9 <โ€” small business and amazing!


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Today I did day 20 of @thefityogitrainerโ€™s yoga, but not before doing my own little flow to warm up.
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I was blown away by the amount of views my video received yesterday. Iโ€™m not sure how t got over 4000 views, but it did, and Iโ€™m really grateful for it. Not because 4000 people watched it, but because 4000 people had the opportunity to read the caption which was of genuine admiration for a fellow yogi and her love for life and for JESUS!
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And that is what makes it great. Out of every video Iโ€™ve ever posted, the one the glorifies our savior is the one with the most views. I donโ€™t believe that is a coincidence.
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So here is another yoga video, and another caption about the love of my God. Wherever you are in your life, no matter what path youโ€™re on. There is no place He canโ€™t reach you, no place so dark that His light canโ€™t shine through, no loneliness that He canโ€™t comfort, and no pain He canโ€™t heal.
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He sees you. He is holding you. Whatever youโ€™re going through, trust Him to see you through it.
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โค๏ธโค๏ธโค๏ธ


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The sunโ€™s out so donโ€™t miss your chance to avail our promo for Drop-in. Pay 399 only instead of 450 for a single class pass!
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Trini Yoga Ph
+639175634985
Sunset View Tower, Unit 401
2230 Roxas Boulevard, Pasay City
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#yoga #yogalove #yogapractice #yogajourney #yogaprogress #yogastudio #yogainmanila #sharetheyogalove #namaste #yogafamily #mindfulness #spreadtheyogalove #yogaeverydamnday #yogaeverywhere #yogaeveryday #yogainmanila #yogaphilippines #yogafamily #yogastudio #triniyogaphil #easyflow #yogisofinstagram #yogisofig #internationaldayofyoga #internationaldayofyoga2018 #yogainpasay #yogapasay #yogainmanila


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๐ŸS U M M E R ๐Ÿ”ธV I B E S ๐Ÿ. "Every time I stand before a beautiful beach, it's waves seem to whisper to me: If you choose the simple things and find joy in nature's simple treasures, life and living need not be so hard" -Psyche Roxas-Mendoza โ˜€๏ธ Experiencing small acts of kindness from one human to another human is one simple treasure in this world that brings me joy... And also the color yellow brings me joy! ๐Ÿ˜„ What simple treasures bring you joy in life? โœจ #yoga #yogagirl #yogapose #dancerpose #lakeside #beach #sunshineandyoga #sunshineandhappiness #yogaeverydamnday #yogalovers #yogainspiration #splits #yogi #yogisofinstagram #instagood #instafit #instayoga #yogisofig #simplelife #sunshineandhappiness #beachyoga #standingbalance #yogafam #yogalife #fitnessmotivation #fitness #fitfam #beautifuldestinations #vacation #namaste


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Hey ladies! I know you love your wheels too! ๐ŸŒ€โค๏ธ๐Ÿ˜˜
@ruthie_belinger @lisa_townsend15
@the_fearless_yogi

#Repost @seashell_aleksandra (@get_repost)
ใƒปใƒปใƒป
๐ŸŽˆN e w ย c h a l l e n g eย  a l e r t !๐ŸŽˆ๐Ÿ‘ Grab your yoga wheels๐Ÿ’ฎ, resistance balls๐Ÿ’ฃ, fit balls๐ŸŽˆ and any other roll-y props you have and join us for #RollintoYoga !

No props? No problem! Just meet us on the mat from June 25-July 4 for 10 days of fun! Weโ€™ll be showing you different ways to approach poses with yoga wheels๐Ÿ’ฎ, resistance balls๐Ÿ’ฃ, bosu balls๐Ÿฅฅ, and no props at all. .

Hereโ€™s how to play with us:

Follow all hosts and sponsors and tag them in your daily post.

Post daily using tag #RollintoYoga
Repost this flyer and tag 2 friends to join you.
Be sure your profile is set to public so we can admire all your beautiful posts!
And most importantly, have fun! ๐ŸŽˆHosts:
@seashell_aleksandra
@jicketyjacq ๐ŸŽˆSponsors:
@the.doterra.birds
@comfy_yoga

#yoga #yogachallenge #myyoga #yogaforlife #yogaforall #yogaspirit #yogalifestyle #yogalife #yogajournal #yogisofig #yogatime #yogafamily #yogaislife #yogisย  #practicedaily #learnyoga #yogachallenge #junechallengeย #julychallengeย #yogagirl #yogapractice #practiceyogachangeyourworld #yogainspiration #igyogafam #igyogafamily #igyogafriends @quantumyoga
@igyogachallenges
@loveyoga4life
@challengethyyoga


0

Day 1 of #chillasanas #boundanglepose _________________________________
Hosts
@shiziks
@shreeyoga
@pigeatsfish
@_monette
Sponsors
@dharmabumsactive
@onzie
@awakenthepeace _________________________________
Pose Line up:
1) Bound Angle ๐Ÿ’œ
2) Pigeon
3) Lizard
4) Wide legged forward fold
5) Yogis choice _________________________________ .
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#yogaย #yogalifeย #yogaloveย #yogaforlife #igyogachallengeย #yogachallenge #yogafun #yogaeverydamnday #fitnesslifeย #yogaasanaย #yogaposeย  #asanapractice #yogisofig #yogacommunity


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SASANKASANA OR RABBIT POSE :- The word โ€˜Sasankaโ€™ in Sanskrit translates into a rabbit or a hare. As the name suggests, Sasankasana is a Yoga pose in which the posture of rabbit is mimicked. In the final position of the Sasankasana, the body resembles a leaping rabbit. Many Yoga schools also refer to this posture as the Crescent Moon Posture, as the word โ€˜Sasankaโ€™ also stands for moon in the Sanskrit language.

Level : Intermediate
Benifits of sasankasana : Known for abdomen toning.

Stretching and strengthening of the arms, shoulders and upper back.

Many spinal issues can be alleviated with the regular practice of the Sasankasana.

Ankle and knee strengthening.

Posture correction through treatment of the โ€˜dropping shouldersโ€™ symptom.

lipped discs are curable through this asana.

PRECAUTIONS : People with knee and/or back issues should steer clear of the Sasankasana.

People who have had conditions in said body parts in the past should consult a Yoga expert before they get down to practice this asana.. #humfittohindiafit #yoga #yogaholic #yogaeverydamnday #yogaeverywhere #yogi #yogisofinstagram #Getfit #stayfit #fitfam #fitindia #fitindian #instafitness #instamotivation #instahealth #instapic #aloyoga #exploremore #beyou #stretches #yogamen #yogafam #menatyoga #yogisofig #workout #workoutdaily


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Lil bit of beach practice after teaching sunrise yoga yesterday. Thereโ€™s nowhere I feel more comfortable, more human, more alive, and more connected than right at the waterโ€™s edge. Itโ€™s such a tactile space for me - sand on my skin, dampness in my hair, the sound of the water - it brings me back to my body, back to where my feet are standing, back to the present. It always looks a little different, and oftentimes you share the space with others ๐Ÿฆ๐Ÿ’•


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Few spots left!!!
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We are celebrating International Day of Yoga this June 21 by offering FREE YOGA CLASS BY THE POOL at Sunset View Tower 6:30 - 7:30 PM.
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Reservation is required, limited spots available. Please text us at 09175634985 to reserve your space. See you all on the mat! ๐Ÿ™๐Ÿป๐Ÿ™๐Ÿป๐Ÿ™๐Ÿป.
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Trini Yoga Ph
+639175634985
Sunset View Tower, Unit 401
2230 Roxas Boulevard, Pasay City
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#yoga #yogalove #yogapractice #yogajourney #yogaprogress #yogastudio #yogainmanila #sharetheyogalove #namaste #yogafamily #mindfulness #spreadtheyogalove #yogaeverydamnday #yogaeverywhere #yogaeveryday #yogainmanila #yogaphilippines #yogafamily #yogastudio #triniyogaphil #easyflow #yogisofinstagram #yogisofig #internationaldayofyoga #internationaldayofyoga2018 #yogainpasay #yogapasay #yogainmanila


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Monday FunDay with Kate and her #creeperpushups ๐Ÿ‘
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Join us from June 18-23 for #PowerToBePliable .
๐ŸŒ€To play & be eligible for a prize:
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๐Ÿ’ฅ๐ŸŒฌ๏ธFollow Your Hosts:
@alli_roush (Alli)
@avweigel (Aubrey)
@yogamom.journey (Kate)
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๐Ÿ’ฅ๐ŸŒฌ๏ธ& Our Awesome Sponsors:
@niyama_sports
@omsoulshop
@gomacro
@blueridgehemp
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#strength #strongwomen #workoutmotivation
#stretch #igyogachallenge #instayoga #workout #fitnessmotivation #fitspo #fitness #nevermissamonday #yogisofig #yogalife #yogagram


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Day ๐Ÿ”Ÿ is tomorrow! Video in story๐Ÿ’•
#ardhabaddhapadmottanasana #halflotus #forwardfold .
#findbalancelegs #ashtanga
June 10th - 22th ๐Ÿ’—Beautiful Hosts ๐Ÿ’—. ๐ŸŒธ
@suryakash.yoga . ๐ŸŒธ @shaynarooney .
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๐ŸŒธ @thebostondeeeparty .
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๐ŸŒธ @_carlyoga .
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๐ŸŒธ @syoghina .
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๐ŸŒธ @pamela_harris_yoga_ ๐ŸŒท
Sponsors ๐ŸŒท ๐ŸŽ @yogaposses . โš–๏ธ How to play โš–๏ธ โžฐ 1. Follow all hosts and sponsor.
โžฐ 2. Like & Repost this flyer. Tag your friends to play along too!
โžฐ 3. Post daily โžฐ 4. Ensure your profile is public so we can see your beautiful posts . โžฐ 5. Listen to your body, modify when needed and remember to have fun! โš–๏ธ Pose Listโš–๏ธ Day 1: โฌ‡๏ธ Eagle Pose .๐ŸŒŸ
Day 2: โฌ‡๏ธ Halfmoon 2 Pose .๐ŸŒŸ
Day 3: โฌ‡๏ธ Warrior 3 Pose .๐ŸŒŸ
Day 4: โฌ‡๏ธ Noose Pose .๐ŸŒŸ
Day 5: โฌ‡๏ธ Tree Pose .๐ŸŒŸ
Day 6: โฌ‡๏ธ Chair Pose ๐ŸŒŸ.
Day 7 : โฌ‡๏ธ Extended Hand to Big Toe Pose .๐ŸŒŸ
Day 8: โฌ‡๏ธ Dancer Pose .๐ŸŒŸ
Day 9: โฌ‡๏ธ Toe stand Pose .๐ŸŒŸ
Day 10: โฌ‡๏ธ Half Bound Lotus Standing Forward Bend .๐ŸŒŸ
Day 11: โฌ‡๏ธ Bird of Paradise Pose .
Day 12: โฌ‡๏ธ Sugar Cane Pose .
๐ŸŽŠ๐ŸŽŠ๐ŸŽŠ๐ŸŽŠ๐ŸŽŠ๐ŸŽŠ๐ŸŽŠ


9

Last day in Bali and that concludes my 2018 adventure. Thanking all the lovely souls and the beautiful Bali for making my 3 weeks stay a heart opening experience. Hoping to return soon to this soulful place again in the near future. Namaste ๐Ÿ™. .
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#backpacking #backpackerlife #neverstopexploring #lovethismoment #magicalmoments #hikergirl #barefoothiking #beautifuldestinations #baliindonesia #hiddencanyon #yogagirl #optoutside #neverstopexploring #neverstoptravelling #namaste #openheartopenmind #potd #positivevibes #yogisofig #soulsearching #travelogue #travelphotography #notlost #wanderlust #solotravel #enjoylife


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Anyone interested? Short notice.
@buddhanestyoga @susan_yoga_nature
@nedved.yoga

#Repost from @shiziks with @regram.app ... #chillasanas 18-22 June Don't take things too seriously, and just chill.๐ŸŒป . . Join us for a fun and short challenge to show us how you chill in your asana practice. _________________________________ Hosts @shiziks @shreeyoga @pigeatsfish @_monette . . Sponsors @dharmabumsactive @onzie @awakenthepeace _________________________________ Pose Line up: 1) Bound Angle 2) Pigeon 3) Lizard 4) Wide legged forward fold 5) Yogis choice _________________________________ โฃ๏ธ Guidelines To Enter: 1) Repost This Flyer and Hashtag #chillasanas 2) Follow All Hosts and Sponsors 3) Tag a couple friends to join 4) Make sure your page is public, Post daily, hashtag #chillasanas with all posts, and tag all hosts and sponsors so we know you are playing along. โฃ๏ธ _________________________________
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#yogaย #yogalifeย #yogaloveย #yogaforlife#igyogachallengeย #yogachallenge#mayyogachallengeย #yogafunย #fitnessfun#fitnesslifeย #yogaasanaย #yogaposeย #asanaย #pilates#pilatesfunย #yogacommunityย #yogisofinstagram#yogisofigย #matchamornings @yogchallengeword @quantumyoga @igyogachallenges


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๐Ÿ‘€ at what is back in all sizes XXS-XXL! Every time I go looking for my Black Mesh Perfectly Plush Hi-Rise Crops I realize they are in the laundry because I wear them that much! In fact I just exercised in them today. Not as compressive as our light n tights, but that may be what I like most about them - holds everything in without being too tight. (๐Ÿ‘Œ for a Monday after an indulgent weekend ๐Ÿ˜‹) The mesh ventilation not only looks great, but is just what is needed for a hot day like today. โ˜€๏ธ โ€ข
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#zyiaactive #zyiaactivenicole #activewear #workoutclothes #gymclothes #athleisure #fitmoms #fitmomsofig #yogisofig #runnersofinstagram #motherrunner #runningmom #runningwoman #runningclothes #getfit #lovewhatyouwear #leggingslimming #leggingsfordays #leggingsarelife #strongnotskinny #strongwomenrock #womenwithmuscle #feelgoodlookgood #shopmysite #shoppingonline


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Stressed, anxious, overwhelmed? What I love about yoga is that it not only allows us to diagnose tightness, tension & unease within the body. It ALSO applies therapy of what is really needed to unwind, relieve and destress ourselves.
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To me, this posture is highly detoxifying yet deeply relaxing. It creates a beautiful twist into the lumbar spine, as well as a lengthening if the side body and shoulder girdle. Add a drop of @doterra oil to your wrist, & youโ€™ll be blissed out in no time.
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Is stress something that is seriously taking over your life?
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๐Ÿ’ฝCre @ash_constance
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#yogalovely #igyogafam #yogaaday #yogachicago #yogaforhealth #yogamatbag #yogablog #yogamoment #instayoga #yogastretch #iloveyoga #yogalife #yogaforeveryone #yogadailypractice #yogagivesbackchallenge #inflexibleyogis #pinchamayurasana #inversionjunkie #myyogalife #yogajunkie #yogisofig #backbending #bendygirls #beachyoga #fitflowfly #pincha


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Donโ€™t forget Port Hedland, Iโ€™m back in town this weekend hosting two full days of events. Join me alongside so many incredible businesses and wellness professionals for a weekend you wonโ€™t want to miss! .
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Happening: โ€ขSaturday 9a-1:30p
โ€ขSunday 10a-1:30p โ€ขSunday Sunset Social 2p-6p
Choose one or all thee events! Purchase your tickets now by clicking the link in our bio or visit: terraflowyoga.punchpass.com/passes .
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The weekend will include everything from: yoga, meditation, a fun jungle body dance class, IronWork group fitness, salsa dance lessons, DIY projects like crafting macrame wall hangers, take home essential oil rollers, and how to craft your own mala bracelets, and even wellness workshops with guest speakers, fresh pressed juices, healthy snacks, and of course topping that all off with our Sunday Session to shop your favourite local businesses (tap photo to see who)! .
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Donโ€™t miss out, we are over 50% sold out for the entire weekend! Iโ€™ll see you there!!! ๐Ÿ˜


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