Simple things can be taken for granted…I am reminded that earlier this year, I never could have taken a picture of my left thumb and posted it for all to see. It used to be covered in eczema and at any given time had a bandage or 2 on it covering the cracking and bleeding places. It was so painful. I seriously have a soft place in my heart for people with skin issues. Had terrible acne as a teenager and now still get little ones but I can tell my skin is healing. Diseases, even skin diseases are stemming from somewhere and I have learned to dig deeper to get to the root. For too many years I used prescription creams, scrubs, antibiotics, hydrocortisone, and specials lotions for my skin issues. We learn that if we have a headache to reach for the Tylenol or if we have acne to use a cream or antibiotic. I never once questioned the thought process. Now I question everything. And the more I question the more I learn. Ask and you shall receive. Today I am so thankful for my healing and that god continues to guide me on the daily.
This was was the result of a #snackattack I have been trying to incorporate more fermented foods into my life. This @gtskombucha #cocoyo yogurt is live coconut yogurt that has not been pasteurized. Therefore it is a living food teeming with healthy probiotics for your gut. Make sure you are buying RAW LIVING fermented products or make your own! Topped the yogurt with walnuts , almonds, goji berries, chia seeds, roasted coconut, frozen wild blueberries, vanilla bean, and raw honey.