#youarefierce

Instagram photos and videos

#youarefierce#YouAreFierce#Wellbeing#Manchester#BeFierce#FierceFit#WeAreFierce#Workout#Motivation#Inspiration#HealthForAll#Fitness#PersonalTraining#FitnessClass#bebrave#youarestrong#youarebeautiful#countingmyblessings#trustGod#faithoverfear#christianmom#trustGodandchill#youareenough#momlife#bestill#yougotthis

Hashtags #youarefierce for Instagram

Happy Friday! Go and be fierce today!
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#happyfriday #friday #befierce #gobefierce #iamfierce #youarefierce #friyay #frislay


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We believe in keeping your body in the best possible condition during your time training with us. Therefore, we provide all our clients with access to massage therapy services.

www.iamfierce.co.uk

#Injury #Rehabilitation #Wellbeing #Massage #Exercise #Manchester #ForWomen #ByWomen #FierceFit #BeFierce #YouAreFierce


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Our Fierce Fit fitness classes are suitable and adaptable for women of all ages, shapes, sizes and abilities. Our classes are designed to be fun but extremely challenging and rewarding.

www.iamfierce.co.uk

#Manchester #Workout #Wellbeing #HealthForAll #FierceFit #Fitness #PersonalTraining #FitnessClass #Motivation #Inspiration #BeFierce #WeAreFierce #YouAreFierce


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Just a daily reminder for all my girl bosses! 💕 ~
Always stay true to who you are!
Always be kind to others but don’t let people walk all over you!
Be the girlboss that you are!
Be the girl that you aspired to be when you were little. 💕


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Because we ALL need a reminder sometimes of just how AMAZING WE truly are😉 #perfectbutt 😂😂😂 your smile really does light up the room, #coolmind #youaremore and don't forget you are ROCKING at this thing called LIFE!!! Now Repeat after ME💋💜 Have a Blessed and wonderful day be awesome Love Ya'll💜 Stay FABULOUS 💋#happywednesday #happyhumpday #youaremore #youarebeautiful #youarefierce #youarestrong #insanelycoolmind #speaklife #speaktruth #speaklove #positivemindset #positiveattitude #beablessing #kindnessmatters #buildyourselfup #buildeachotherup #madeformore #thisisme #sharingmyheart #sharingmypassion #inspiringothers #changinglives #watchnsee


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There’s nothing like having my last spin class with @afitnessmoment be at 6am and dedicated to me with an Avicii playlist 🙌🏻 This girl kicked my 🍑 today. I’m forever grateful for you, your positive vibes, support and friendship 🙌🏻
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#youarestrong #youarefierce #youareabadass


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Sick of male personal trainers? FierceFit is a female only gym! Book today and the first session is free - www.iamfierce.co.uk

#Manchester #Workout #Wellbeing #HealthForAll #FierceFit #Fitness #PersonalTraining #FitnessClass #Motivation #Inspiration #BeFierce #WeAreFierce #YouAreFierce


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It is so easy to believe that ugly little voice of depression when it tries to tell you that you're weak, or a coward, or that you don't matter one bit. Well I'm here to tell you that there isn't one bit of truth in those lies. You are brave and vital, and this world needs the unique light that is you. Don't give up, and know you are loved!
#mentalhealthawareness #dontgiveup #yougotthis #youarenecessary #youareloved #youarefierce


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Happy Saturday!! One of the most powerful things I have learned in my personal journey is ‘I AM’ statements. We compliment others, we are kind to others .. but we rarely do it for ourselves.
Instead we are hard on ourselves. I have noticed that the two hardest things for women to say to themselves is ‘I am worthy .. and .. I am enough’
It’s SUPER important to be kind to yourself, compliment yourself, acknowledge and encourage yourself.
Please say something kind to yourself today!
#bekindtoyourself #youareworthy #youareenough #youareamazing #yougotthis #youarefierce #youareunstoppable #thefirewithin


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To be fierce is to fight with fire ** Whatever your battle today, be it big or small, I hope you can find your fire...** Tag someone below with "YOU ARE FIERCE" and let them know of the awesomeness you see in them!!! #supporteachother#youarefierce#shopshadesofginger

#youarebrave#tellyourstory#hope#rise#bestrong#ourstory#funclothes#clothes#newshop#shopsmall#mompreneur#fun#excited#openingsoon#smallbusiness#strongwomen#busymom#busymomlife#womensupportingwomen#gogetit


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Happy yay day !! This is your reminder. You got this boo. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
I promise the hard days you are having now are building your strength. I understand it can be hard to see the light but it’s there and you’re going to make it through the other side. You are going to be fierce and a force to be reckoned with. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
You are loved and you got this. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#yougotthis #youareloved #youarefierce #youmatter #youareawarrior #mentalhealthmatters #womenhelpingwomen #bipolarsurvivor #bipolarwarrior #bipolarstrong #mentalhealthtribe #htx #htxnonprofit #livewithpurpose #peppervintage #depressionlies #anxietylies #beyourownbestfriend
Sent via @planoly #planoly


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Make today your day. To find your purpose. Your calling in this world. Dig deep inside; searching for what you were put on this planet to do. We are all meant for greater things. What is your "greater thing?" #findyourpurpose #youarefierce #purpose @smallslife


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You are your own healer.
Light worker.
Doctor.
Therapist.
Lover.
Divine presence.
You are present 100% of the time when things happen. You 100% are the solution to your obstacles.
You have all the power to change things. Don’t wait on a miracle, create one.
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#makerituals #doyourcraft #cleanse #heal #relax #speakyourmind #behealthy #stayintunewiththedivine #youarefierce #youarelove #peacebewithyou #love #meditatetoelevate #loveisareligion #candletherapy #essencialoils #acitvatedcharcoalsoaps


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Fierce Fit offers private and group training sessions, as well as a range of therapy sessions, to ensure women get the maximum results.

www.iamfierce.co.uk

#Manchester #Workout #Wellbeing #HealthForAll #FierceFit #Fitness #PersonalTraining #FitnessClass #Motivation #Inspiration #BeFierce #WeAreFierce #YouAreFierce


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We are a female-focused personal training service in the heart of Manchester that helps women get fit when and how they want to.

www.iamfierce.co.uk

#Manchester #Workout #Wellbeing #HealthForAll #FierceFit #Fitness #PersonalTraining #FitnessClass #Motivation #Inspiration #BeFierce #WeAreFierce #YouAreFierce


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⬅️⬅️Left: “I wish I looked like her.”
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➡️➡️Right: “I LOVE ME!”
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Physical transformations are great and all but there is truly no better feeling than loving yourself no matter where you are in your journey. .
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I used to compare myself to everyone. Now I love myself no matter what. Even when I’m struggling. Even if I’m not in the best shape. Even when there are people that have better progress than me.
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I still love me.
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And that my friends, is the best thing this journey has ever given me. || #teamrisetogether .
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#mentalshift #mindsetiseverything #bossbabe #empowering #getitgirl #goalgetter #iloveme #fitnessjourney #myjourneytofit #beyou #youarebeautiful #youarefierce #youcandohardthings #dogmom #makeuplover #perfectlyimperfect #transformation #happygirl #beforeandafter #loveyourself #takecareofyourbody #tafh


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James 1:2
"My brothers, count it all joy when you fall into divers temptations;"
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The book of James is one if my favorite books from the Bible. I've read it several times and I know I'll continue to read it throughout my life. In this book you'll learn to choose joy despite your circumstances. It has opened my eyes and heart to being humble no matter what. There is so much more to life than dwelling on trials we are facing. I've learned how powerful my words and actions can be. Sometimes when were stressed or angry we blurt out things we do not mean because were not thinking -- we just speak. I'm learning to pray instead of react. I'm learning to be slow when things get busy. We will always face trials throughout our life. Just because I am a Christian doesn't mean things won't go wrong and I won't face hardships. It just means I will turn to God and let God lead me. I will turn my bible to the book of James to help me. I will let my faith be bigger than my fears.
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I challenge you -- if you are facing any hardships, trials, or difficult seasons of your life right now (or future); read the book of James. Do not face your trials alone. You can always choose joy.
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#countingmyblessings #mivida #youarestrongerthanyouthink #christianmom #bebrave #trustGod #trustGodandchill #bestill #momlife #faithoverfear #youarefierce #surrendertoGod #putGodfirst #choosejoy #bookofjames #putmyeyesonjesus


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I am tired. Work was killer. My feet hurt. Sorry I’ve been so MIA today... I will be better tomorrow. Unplugging for the night. ✌️ 💫✨|| #teamrisetogether .
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#youarebeautiful #youarefierce #goalgetter #dreambig #aimhigher #reachyourgoals #fullpotential #bossbabe #fitmind #friyay #fridayvibes #itsthefreakinweekend #empoweringwomen #officelife #longworkweek #dogmom #unplugged #bepresent


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“Though she be but little, she is fierce” ~ Shakespeare .
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Leg day is always a tough one, but when you have your number 1 fan watching you and cheering you on, you push through the fatigue and get it done!
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I want her to know that no matter what obstacles you are faced with, you need to push through and keep going! That she has what it takes to over come all the bumps and that has the strength and stamina to do what it takes!
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She is one of the reasons I get up every day and press play and make better choices. .
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This little person (with ALL the character might I add) is watching my every move! Kids don’t do as you say. They do as YOU do!
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So when I show up every day even though I’d rather sleep in after being kicked all night, or dealing with her nightmare after maths, or just having a bad night, I’m showing her that she is worth taking care of herself! That she NEEDS to fill her cup first so she has something to pour into everyone else’s cups!
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She is worthy of self love and self care! She is worth the time and investment!
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YOU ALL ARE!!! .
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Who are you doing this for?
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#sheisfierce #youarefierce #youareworthyofitall #youareworthit❤️ #selflove💛 #selfcareformoms #selfcarejourney #healthymomlife #fitmomof1 #momofagirl #momofonegirl #momofone #siglemom #takingcareofmommy #doingitforourfuture #doingitforus #sheismyreason #sheismywhy #sheismyworld🌎 #sheismyheart #wedeservethebest #itsnotselfish #itsnotselfishtoloveyourself #itsnecessary #fillyourcup


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Philippians 4:8
"Finally, brothers, whatever things are true, whatever things are honest, whatever things are just, whatever things are pure, whatever things are lovely, whatever things are of good report; if there be any virtue, and if there be any praise, think on these things."
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Such a powerful and affirming verse that is spoken through Philippians 4:8. Telling us to focus on solely pure, loving, humble, and true thoughts. Do not dwell on negative thoughts -- sitting on negative thoughts, or past mistakes can create turmoil that is unnecessary. Sitting on doubts and fears will hold you back from chasing dreams, it will create anxiety or angry. Let go of your doubts. Let go of your fears. Let go of situations that have brought you pain. Let go and Let God. I challenge you -- whatever you're going through, whatever is laying on your heart, whatever is clouding your thoughts... ask yourself -- does it bring you joy, love, happiness? Is it true and pure? If it's not, if its weighing you down, I challenge you to give it to God. To ask God to help humble your heart and mind. Let go and let God.
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#countingmyblessings #ourdailybread #foodforthesoul #postivievibes #positivemind #positinelife #proudChristian #christianmom #bebrave #trustGod #trustGodandchill #bestill #momlife #faithoverfear #youarefierce #surrendertoGod #putGodfirst


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Just a reminder...You are always perfect just the way you are! 🌿...link in bio...🌿 #feelingblessed #whataday #youarefierce


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Pink tees IN STOCK ! Go online to - www.aclassycollection.com TO ORDER ! 💕💕💕🛍️🛍️🛍️🛍️ All orders done tonight will have a special gift in your package!
#empowerment #youarefierce


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Fierce Fit Squad is ideal for people who need that extra bit of motivation to achieve this fitness goals. Sign up for our tomorrows class with Aleksandra - www.iamfierce.co.uk

#Manchester #Workout #Wellbeing #HealthForAll #FierceFit #Fitness #PersonalTraining #FitnessClass #Motivation #Inspiration #BeFierce #WeAreFierce #YouAreFierce


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To the girl I was then . . .

Things are going to change my dear, I'm sorry but that's how life works sometimes. You've fought each battle up until now so know, even when it doesn't feel like it, you have the strength to fight again. It'll be a long road and you'll lose yourself completely but know you'll slowly find pieces of yourself again along the way. .

It's going to be a long journey. You are going to be tested beyond your control. You are going to struggle but you are going to fight. In time my dear we will find the calm and become a stronger, kinder version of our self. .

Be kind to yourself.
Have patience.
Take your medication.
Accept all and any help.
Put yourself first.
Shout it from the rooftops if you must.
Be honest and considerate.
All good stories have conflict, this is just your chapter of chaos before the next big thing. .

Image by @erinbrown.photo .

#yourstoryisntoveryet #calmbeforethestorm #myunfilteredlife #dearme #mentalhealthrecovery #glasgowphotographer


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Fierce has had a fun week so far getting to know our new intern Cody! #Welcome #YouAreFierce


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Colossians 3:2
"Set your affection on things above, not on things on the earth."
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I really love this verse. This is a reminder to put nothing above Jesus. So many things in this world can distract us. For example, social media. You can start obsessing about how many likes and followers you have? And that can eventually effect how you think. Am I good enough, smart, likeable? Or even material items such as new clothes, nails/hair done, new sneakers etc. Whatever it may be. When we are defined by God, not any of these earthy matters. Set your mind on having a humble heart and a soul of joy. Reflect the love of God.
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Remember we are made in God's image. I challenge you to set time to dig into Gods word every day. To put him first in all circumstances. If your having a bad day pray before reacting, someone isn't being kind pray before speaking. Choose joy today ladies and gents, and put God first.
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#countingmyblessings #ourdailybread #foodforthesoul #postivievibes #letgoandletGod #proudChristian #christianmom #bebrave #trustGod #trustGodandchill #bestill #momlife #faithoverfear #youarefierce #surrendertoGod #putGodfirst


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We help women achieve their fitness goals, ensuring women are happy, body confident and to embrace life.

www.iamfierce.co.uk

#Manchester #Workout #Wellbeing #HealthForAll #FierceFit #Fitness #PersonalTraining #FitnessClass #Motivation #Inspiration #BeFierce #WeAreFierce #YouAreFierce


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Proverbs 3:5
"Trust in the LORD with all your heart; and lean not to your own understanding."
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Ok guys, I Have 2 pictures for a reason. I have alot going on right now in life. I keep getting overwhelmed and stressed. Why? Because I keep trying to FIGURE OUT Gods plan I keep thinking I know and have all the answers 🤦🏻‍♀️I do this way more than I would like. Resting and trusting in the Lord brings such peace. Trying to figure out the future and see the outcome brings anxiety and stress. .
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So why these pictures. Well I decided to start praying as I clicked my pinterest app. This was the first picture. Coincidence? Than I went to my bible app to read the verse and it was highlighted. This has happen just a handful of times. And I am on my bible app serval times a day. I know God is telling me to let go and Let God. I need to cast my worries and fears and trust in God. I need to stop trying to be in control. Because I'm not!
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God is so good. We walk by faith not by sight. But look around, be still, listen, because he does send you signs, all around you.
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Whatever fear is weighing in your heart. Whatever doubts are holding you back. Let go and Let God. Trust in the Lord with your whole heart and soul.
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#countingmyblessings #ourdailybread #foodforthesoul #postivievibes #letgoandletGod #proudChristian #christianmom #bebrave #trustGod #trustGodandchill #bestill #momlife #faithoverfear #youarefierce #surrendertoGod


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“Most girls.. are smart and strong and beautiful. Most girls... work hard, go far, we are unstoppable.” 🎶

Raise ‘em up, mommas. Raise ‘em up to know their worth... to know their value... to know they are priceless no matter what messages the world throws their way. Raise ‘em up to stand tall, to be proud of their femininity and all that it entails. Raise ‘em up to know the profound power there is in women supporting and uplifting and encouraging each other... knowing that the brighter they help someone else’s light shine, the brighter they shine themselves. Raise ‘em up to know they can... they can do whatever they set their mind to, they can chase after their dreams with wild abandon, they can survive when life throws difficult things their way, they CAN do hard things.

When I look at my baby girl, I see no limits for her. But I know they’ll come. The ones society sets, the ones her peers set, the ones she sets for herself. So for now.. for now I’ll do my best to instill in her a fierceness, to fan the flames of her dreams and passions, to train up the warrior that lies inside. •
And in the process.. in the process I’ll remind myself that there’s a warrior inside of me, too. •


#momstrong #overcomingppd #youarestrong #morethanmama #girlswithswords #warriorintraining #youarefierce #boldbaby #letthembelittle #toddlersofinstagram #ig_motherhood #rawmotherhood #authenticmotherhood #raiseemup #girlpower #girlswhocan #mommyandme #mommyblogger #iwrite #viewfromhere #thegulfofmexico #motherhoodunplugged #writingsociety #messymotherhood #memoirsofmotherhood #whoruntheworldgirls


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1 John 4:4
"You are of God, little children, and have overcome them: because greater is he that is in you, than he that is in the world."
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Before surrendering to God; I always faced my problems alone. I thought my ways, my choices, my answers were the best solution to any situation. And boy, was I usually way wrong and created more havoc than necessary 🤦🏻‍♀️ I have found joy, love, and peace through the Grace of God -- he has made me new. Through my past mistakes, poor decisions, and drifting away he has blessed me in so many ways. I am so thankful for his love. So thankful he restored my heart and soul. God is so good. Anything you are facing -- your not meant to face alone. Turn to God, surrender it all to the Lord.
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#countingmyblessings #ourdailybread #foodforthesoul #postivievibes #letgoandletGod #proudChristian #christianmom #bebrave #trustGod #befierce #faithoverfear #youarefierce #surrendertoGod


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Mark 5:36
"As soon as Jesus heard the word that was spoken, he said to the ruler of the synagogue, Be not afraid, only believe."
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How beautiful is this verse? This verse warms my heart in times of struggle. There has been many times when opportunities have crossed my path and I ignored God's plan for my own fears. I am learning and praying strongly every day to cast my worries upon the Lord. How amazing it is when we truly let go and trust in the Lord -- && just believe in his plan. .
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Challenge for you. Whatever is sitting on your heart, whatever is holding you back from your calling; Pray to the Lord. Be still && listen. And truly let go of your fear and believe. You were made for greatness.
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#countingmyblessings #ourdailybread #foodforthesoul #postivievibes #letgoandletGod #proudChristian #positivemind #christianmom #bebrave #trustGod #trustGodandchill #bestill #momlife #faithoverfear #youarefierce


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Remember always...
YOU are beautiful
YOU are strong
YOU are worth it
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Happy Friday!!


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Friday's are for flowers 🌻 .

This morning I decided to treat myself to some blooms because sometimes it's the little things that make a difference. .

Here's to being gentle with ourselves.
Being patient with ourselves.
And treating ourselves like the queen's we are! .

#friyay #treatyoself #flowerpower #selfcarematters #youareworthit


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The ONLY kind of back talk I’ll be allowing from my mirror today. ✨✨👊👊 Mirror affirmations via the happifying instagram world of @sophia.joan.short (yes, aware happifying isn’t technically a word... but it’s Friday, let’s break a few rules!)


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1 Corinthians 6:19
"What? know you not that your body is the temple of the Holy Ghost which is in you, which you have of God, and you are not your own?"
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This verse has been one of my top inspirations to get healthier! Our body is a temple given to us from God. Created solely for us -- to love, nurture, and take care of. So why keep abusing such an amazing gift and constantly fill it with toxins and junk 🤔? .
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Trust me, I am faaaaar from perfect and being a holistic healthy human. But my point is I am TRYING my best. I am making better decisions. I am getting my blood flowing and working out. I am trying my best to stay away from bad foods but confession I do love fried foods 🙅🏻‍♀️ though I am craving healthier foods now and my Shake helps with that 🤗
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It takes constant effort. And it is WORTH IT. I feel amazing. I am stronger. I am happier. I am a better wife, mom, and Christian. I am more driven than I have been in a long time💃🏽
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Trust the process guys! Count your blessings. Praise God. Take care of your temple. AND SLAY YOUR GOALS💪🏼
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HAPPY THURSDAY. LETS DO THIS!
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#countingmyblessings #mivida #youarestrongerthanyouthink #christianmom #bebrave #trustGod #trustGodandchill #bestill #momlife #faithoverfear #youarefierce #yougotitdude #beaboss #youcandoit #victorythroughchrist #eachoneteachone


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We provide our clients with Pilates sessions. Pilates in conjunction with personal training, plus the option of physiotherapy and massage if you need, will be sure to accelerate your progress – fast and fierce.

www.iamfierce.co.uk

#Injury #Rehabilitation #Wellbeing #Pilates #Exercise #Manchester #ForWomen #ByWomen #FierceFit #BeFierce #YouAreFierce


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TRUE! If something or someone doesn’t feel right....then it’s probably wrong! Do something about it, don’t plod on with toxic people, decisions, places, relationships, work or business.....find what you love and do it to death! I promise you will feel amazing #youarefierce #affrimations #feels #grind #outwiththeold #dowhatyoulove #thursdaymotivation #haveanamazingday 💗💅🏽💁🏼‍♀️🧘🏽‍♀️👊🏽🙏🏼


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