Did you know that you are beautiful? In fact you are perfect!
How does it make you feel when I say those words? Do you cringe when you hear them? Does it make you embarrassed or make you want to cower? I know for me personally it’s been a long tricky journey, that I still haven’t quite finished, to be able to accept those words - and more importantly myself. We’ve been trained to feel guilty for wanting to improve ourselves. We’ve been taught that it’s self-indulgent work and selfish.
We’re often forced to believe that there’s only one kind of beauty, and we often believe we’re not good enough and that we’re never perfect. But that is the opposite of the truth!
Our differences and individuality is what makes us beautiful and what makes us perfect! The work we do to improve our self-acceptance does not only help us, but it helps others around us - friends, family, community, etc - too.
So don’t forget that you are a wonderful powerful being! Love yourself, forgive yourself and be kind to yourself.
Say it aloud: I am perfect as I am!
And have a wonderful day :)
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