#youarepowerful

Instagram photos and videos

#youarepowerful#selfgrowth#youaremagic#highvibes#positiveliving#powerofthemind#lawofattraction#healthymindset#motivation#selftalk#manifestyourdreams#manifestyourlife#raiseyourvibration#theuniversehasyourback#positivevibes#ipreview#selfloveclub#positiveintentions#manifestation#selfcare#positiveaffirmations

Hashtags #youarepowerful for Instagram

“Your body can stand almost
A N Y T H I N G ... it’s your
M I N D you have to convince!”
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Woke up feeling under the weather, migraine and all. Wasn’t planning on doing a damn thing because I didn’t think I could manage.
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Decided to pop some life long vitality supplements by @doterra, drink water, and hit the trail... I swear I feel like a human again!.
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I learned not to underestimate myself, not to let my mind play tricks on me. Push through, and let my body do what it does best!.
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#nopainnogain #workoutmotivation #workouttime #maketime #beastmode #workoutday #justdoit #bestlifeproject #betterforit #iwill #findyourstrong #movementculture #motivation #beatyesterday #thesweatlife #fitnesslifestyle #youcandoit #raiseyourvibration #highvibetribe #healthymindset #youaremagic #selfgrowth #manifestyourlife #youarepowerful #manifestation #nontoxicliving #healthyhappylife #mindbodygram #healthmatters #mindbodyspirit


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•S E L F ♥️ & S E L F C A R E• #SUNDAY #itsaMENTALthing


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We are running a FREE back to basics business course over on our Facebook starting on February 1st

www.facebook.com/GrlPwrNetwork

Doesn't matter if you are a seasoned pro or a newbie we will have something for everyone 👑💖👑 #beyourself #youarepowerful #selfgrowth #highvibelife#peacewithin #abundancemindset #backtobasics #GrlPwrNetwork #business #workfromhome #independentwoman #bossbabe #girlboss #WomeninBusiness #womenwhohustle


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You really have no idea how much strength you possess?⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Well we’re here to tell you⠀⠀⠀⠀⠀⠀⠀⠀⠀
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The STRENGTH is real, and it’s all right there inside of you!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#strengthenyou #strengthinyou #strengthwithin #powerful #powerinyou #superyou #youarebrave #youareresilient #youarestrong #youarepowerful .#showyourstrength #believeinyourstrength #believeinyou #TOPAZEXPERIENCE #TopazTrvlSpa #relaxationtime #travelingspa #spatime #pampering #spalife #nolaspa #neworleansspa #spalocal #spasession


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Something that was once only in ALL of our wildest dreams happen this day...
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And if we had any expectations at all, our first Sisters of Yoga Wellness Social exceeded them, easily! 🤗🙏🏾. Thank you to everyone who came out and shared your incredibly warm energy with us! Wow! What a beautiful+ powerful presence that filled the room! To our sisters that couldn’t make this time, trust, your spirit was FELT! 💫 More of this please!

SN: It’s evident, we’ll be needing a muchh larger space next time. Lol! We’re on it!👌🏾.
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Thank you to our incredible sponsors for this event: @moringaboost for serving up her delicious herbal tea, @melissasproduce for the awwmazing dragonfruit, it was the talk of the day! Lol! Sooo much gratitude for @beyondyoga for sponsoring 60, $100 gift cards to our sisters! We felt like Oprah, as they lifted up their mats to find them after Savasana! 😂☺️.
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And to our powerhouse of a panel: myself, @yogi_goddess @khadiyogini @pintsizenurse @liananaima 💫, our incredible moderator @catasana 🙌🏾, and absolutely amazing yoga instructor @iam.lotus.sol 🙏🏾 THANK YOU queens for helping to make this event magical!
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So much more in store for you sister tribe!
We’re on the move! 🙌🏾💕💫


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One of the most difficult steps in healing our hearts and lives from the offenses and attack’s of other people is to recognize this: often they are holding up a mirror to us, a mirror that reflects something that we need to look at in life. Usually it has to do with how we sabotage ourselves and sometimes destroy our own good work, good fortune and opportunities. It’s a hard mirror to gaze into, because it spotlights self hatred and wounds you may not even know are there. It’s human nature to see problems as defects in others.
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If you’re interacting with anyone that makes you feel bad about yourself, take time to identify the mechanisms for how that occurs. Even if you’re a very nice and caring person, there may be something in this persons behavior that agitates you for a reason other than the obvious. Often our experiences with difficult people is designed to bring up the old wounded parts of us that needs healing, or to show us a side of ourselves that’s buried in our unconscious.
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Limit self judgement. When you are critical with yourself, you are often critical with others. This puts people on the defensive and they may reflect criticism back to you. Try being gentler with yourself and see how it is also mirrored back to you in your world.
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Obsessively focusing your energy on past betrayals and how you were stung in the past is not productive. Try using disappointing experiences to grow and learn how you can improve yourself.
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Seek professional support when needed. Counselors and therapists can help you through your rough spots. It’s always good to get an emotional tune up when you’re in a situation that is seriously depleting your energy.
The Goddess Pages


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Dont give up on yourself.
Dont doubt yourself.
Dont tell yourself that you are not capable.
Dont beat up on yourself.
You are power.
You are capable.
You are beautiful.
#bodiedbypolly #dontgiveup #youarepowerful #youarebeautiful #youarecapable #transformation #fitness #healthylifestyle


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My little lady is off on holiday to my aunt for the week BUT a girl's got to have some options right?


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During today’s message, we learned about the foundations of “Becoming Powerful.” In Matthew 16:19, Jesus promises to give us the keys of the Kingdom of Heaven. It’s important to understand that as powerful people, we come together and unite with Heaven.

YOU ARE POWERFUL! (declare it!)
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Listen to more of Part 1 of this series on our Facebook Live recording via the link in our bio!


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Day 11, feeling good, releasing anger. 💕

Mirror Exercise: see yourself and/or the person you feel has wronged you. Remember the moment you became angry and let yourself feel the anger come through you. In the mirror, begin to tell this person what you are so angry about. Express all the anger you feel, be specific. You could say something like “I am angry at you because ___fill in the blank” I am hurt because____ fill in the blank”
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Journal Prompt: here are some questions you can journal about: why am I choosing to be angry? Now ask yourself what can I do to make myself happy? Think about ways you can create optimistic and happy patterns and beliefs.


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What I want is already mine! The power of presence + purpose + prayer 💋


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Let’s Howl at the moon! 🌚 We are entering the energy of a Full Wolf Moon on January 21, 2019 in the first degree of Leo, PLUS a Lunar Eclipse. ⠀⠀
The Full Moon reaches its peak on January 21, 2019, at 12:16 AM EST. ⠀⠀
Take some time to meditate and think about what it is you really want out of life, wishes are always more potent during a full moon and with the added benefit of the eclipse you will have 2x the power!!!!
⠀⠀ ⠀⠀ #selftalk #manifest #highvibes #raiseyourvibration #manifestyourdreams #theuniversehasyourback #tribevibes #vibrationalenergy #youarepowerful #positiveintentions #spiritjunkie #lawofattraction #selfgrowth #positiveliving #highvibelife #manifestyourlife #powerofthemind #highvibetribe #youaremagic #healthymindset #manifesting #manifestation #ipreview #darlenetelliot


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Double tap to like: Our probiotic blend helps to CALM the brain and balance moods ... ☯️ another reason to add Plexus to your 2019 healthy 💯 happy lifestyle. Want to know how? Msg me.
Love your GUTS! 💚💛
👩🏼‍🔬👨🏼‍🔬👩🏻‍🔬👨🏻‍🔬👩🏼‍🏫👨🏻‍💻
When your health and happiness comes from the inside 💟 you should always give your gut the best 🥇
And, that’s why Plexus 📌


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goddess (noun)

A woman who is so beautiful, brilliant, and wholesome that she is simply not like any other women on Earth and therefore possesses some sort of uncommon spiritual element that while cannot be solidly defined, is clearly present. —
I guess some people have a hard time with this word. I don’t understand why. She’s you. She’s me. She’s within all of us. She’s fierce and confident and knows our best selves. Is that scary? Yeah. But dance with her and she’ll teach you how to rule your world.


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20/365 part 2
•All day every day•


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You are the MAGIC!


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You don’t have to do it alone.⁣

You’ll get there faster when you surround yourself with people who have been there before you. People who can guide you, who believe in you, and who love & support you.⁣

The past year, I’ve invested in coaches and mentors to help me heal, grow, and show up as the best version of myself personally and professionally. ⁣

These women have challenged me and expanded my mindset in ways that I wouldn’t have thought about doing on my own.⁣

Yesterday, Sarah Pendrick @girltalknetwork took my business planning and personal growth to the next level. I am SO grateful to have strong, successful, supportive women like her in my life!⁣

Ladies, NOTHING is out of your reach - the job, the relationship, the life that you truly want.🙌 Don’t be afraid to ask for help. Don’t shy away from putting in the work towards your own healing.⁣

Tag someone who has supported you on your journey so far.👇 We’re in this together!👏⁣

#womensupportwomen #relationshipcoach #womeninspirewomen #findyourtribe #instasisterhood #femaleempowerment


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✊🏼 Hold on - or - LET GO ✌🏼
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The choice is yours. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#fullmoonrelease #sundayfunday #fullmoonritual #januarymoon #moonlight #moonmagic #everythingisenergy #newmoonritual #lunarmagic #bloodmooneclipse #moonenergy #eclipseseason #energyiscontagious #livewithintention #authenticity #intentionsetting #intuition #energyiseverything #theuniversehasyourback #livesimply #vibesdontlie #girlboss #presentoverperfect #liveauthentic #pursuepretty #mindovermatter #happinessisaninsidejob #youarepowerful #fillyourcup #mindsetreset


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Whatever you believe you deserve, is what you will get.
Are your beliefs helping or hindering you?

If you'd like to change a belief, follow this simple 5 step process: ▶️ IDENTIFY the belief ▶️ INVESTIGATE where it came from ▶️ Examine the IMPACT this belief is having on your life ▶️ Create an IDEAL version of this belief ▶️ INTEGRATE this new ideal belief into your subconscious.
Following this 5 step system has greatly changed my life, and lots of my clients' lives too.
If you'd like me to coach you through the system, comment below or message me directly. ❤️ #believe #youarepowerful #changeyourbeliefs #changeyourlife #fivesteps #fiveisystem #beliefiseverything #createyourdreamlife #coach #transformation #sundaymotivation #youareamazing #beyou #entrepreneurs #bizowner #designyourlife #liveyourdream #takecontrolofyourlife #simplesteps #bestclientsever


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You have the freedom and power to create the life you desire🍋





#theyearlycolor #thecoloryellow #dailyaffirmations #youarepowerful #youarecapable


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Happy Manifesting!!!🎆🎉🎉🎉🎉
A powerful time to get in the next phase, writing the new chapter. Full Moon in Leo makes for all the strength one needs to "Roar" and get rid of the bullshit that no longer serves you.We currently have no planets in retrograde which means "no distractions"
It's a great time to connect with your present and draw up the plans of your ideal future💖🎯 #youarepowerful #manifesting #riseinpower #lunareclipse #fullmoonvibes


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This is why I love Sunday! During the week my life can definitely have too much noise. Sunday is that day that I make sure to quiet that noise and spend time on me, even if it’s just a few hours of self love. Putting this time aside for myself allows me to face the week with deliberate intention and listen more carefully to my intuitive inner voice. I hope you are able to find some quiet, whatever that means to you today!
Happy self love Sunday! XOXO
#QOTD #LOVE #BEAUTY #selflove #selflovequotes #selfcare #loveyourself #love #self-love #youarebeautiful #youareloved #youareabadass #youareenough #youareamazing #youaremagic #youarestrong #youarebrave #youareworthit #youarepowerful #youarelove #shinebright #goals #workingmom #evolution #itgirl


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Anybody else had a rough week? Maybe it’s cosmic...
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When I’m having a week where nothing seems to go my way, it’s easy for me to melt into a puddle of #despair
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Dreaming / planning / hoping about my awesome future feels good to me in a BIG way — it gives me a sense of meaning & importance
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And when everything seems to be falling apart, I’m prone to equally BIG feelings of #fear & #hopelessness
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This week, though, I’ve chosen not to take myself so seriously — to have a sense of #humor about it all
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It used to think that #laughing at my problems meant I wasn’t taking myself seriously. Period. Like I was giving up on feeling hopeful or meaningful altogether
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But I now see how that #allornothing thinking was doing more harm than good
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Feeling bad about myself never truly motivated me to do anything productive. It just made me wallow for longer before getting back on the horse
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But when I give myself permission to #laugh at life, the weight of importance doesn’t crush me. And because my mind stays clear, I can recover and get back to creating my awesome future in a matter of days, rather than weeks or months
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We all have the power to choose — we can strive for meaning when it is #helpful and #feelsgood, and let it go when it doesn’t serve us
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🎨: @syamilonfire


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