#youbethechange

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#youbethechange#staycommitted#getoutofyourcruiser#bekindtooneanother#laughmore#smilemore#lovenothate#friends#communitymatters#snacksintheback#funpolice#love#inclusion#knowyourcommunity#communitysupport#birthdaygirl#YouBeTheChange#positivevibes#klinker#onpatrol#neighborshelpingneighbors#beautiful#communitypolicingworks

Hashtags #youbethechange for Instagram

"Fear & Pride" Johnny Loper

Two things will keep you from your preferred future... "FEAR and PRIDE". FEAR makes us feel like people will mock us for what we are doing.
FEAR makes us suddenly scared of the word 'NO'. FEAR paralyzes us and cripples us into inactivity.
FEAR steals our chances of success.
And then comes the Pride...
PRIDE keeps us from sharing our vision and belief that this vehicle can bring us freedom.
PRIDE keeps us from sharing what we are doing with the people we are closest to.
PRIDE makes us think that being like everyone else may not be so bad after all.
PRIDE steals our chances of success. #fearisforunsuccessfulpeople #youbethechange #trendsetter #jaylofitness #beachampion www.jaylofitnessnutrition.com


1

This morning, Lori got to experience something she had wished for her birthday. Thank you to @berkshire_hw for helping those in the community with a little equestrian therapy.
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Shortly after posting this I received a call from Lori. She wanted to express how thankful she was that I had given her the opportunity to be around these amazing animals. I cannot take all the credit for this as it is and has been a "community" effort to help those who need it the most. I am humbled and honored to be a part of a community that wants to be a part of the change. 👮💯💙🐴 #staycommitted #getoutofyourcruiser #communitymatters #horsetherapy #communitysupport #inclusion #birthdaywishescometrue #friends #neighborshelpingneighbors #togetherwecan #supportingeachother #berkshires #youbethechange #horses #animaltherapy #bekindtooneanother #inspiringothers


4

Waiting on the world to change. Jk. Ain’t nobody got time for that. Just been listening to John Mayer. #youbethechange


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I hear so many people ask, “How can I change the world?” My response is, “Change yourself.” Now their are some who don’t like that answer because they want to be the hero of the world. The thing is you can fix something if you haven’t fixed yourself. Work on yourself and you will help the world in more ways. Even being happy can change someone’s day. It is the small things that we do, that change the world, and when we come together we can bring on bigger changes. Have an awesome day.
#life #lifequotes #selfhelp #youbethechange #patience #energy #universe #innerhappiness #bewhoyouare


1

Love to be found in this world...
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Be that little bit of sparkle in someones life. You have no idea how much it can brighten up someones day by a simple act of kindness. ❤️
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#actofkindness#love#bekind#startswithyou#youbethechange#brightenyourday#bethesparkle#positivity#positivevibes#bethedifference


1

“You can’t achieve BIG GOALS, with minimum effort!” People laughed at me when i told them goals I was working towards. Many said, when the money runs out then what will you do. Many doubted the long term success. But Thanks to hard work, focus and dedication I kept moving forward towards the vision I had for my family. Even when others doubted me, I new if others could do it then so could I!

I knew that I had a full time job, 40 hrs of my week was used up. I knew I exercise was already a priority so there was 7 hrs a week already used up. Busy wife, mama, housekeeper and Chef to my family....well we all know that is time consuming. So when was I going to find time to work part time online helping others. I found pockets of time. 1.5-2 hrs a day I worked hard and worked consistently and built a multiple 7 figure income in 6 years doing just that. Where would I be now if I hadn’t took the chance on this opportunity 6 years ago. I would still be running myself ragged as a Trainer, working full time and having my clients own my schedule. I wouldn’t have the flexibility and time Freedom i have now and wouldn’t have the ability to love this life o now design with the man upstairs. Go for it! What are you waiting for? I had doubt! I had fear! I was also skeptical! But guess what?! I also knew nothing would change if I didn’t try and am so grateful I did try and START 7 years ago! Why not YOU?! Drop an 🙋🏼‍♀️ emoji below if you are interested in learning more or shoot me a message! I have 10 private mentorship spots open for May and would love to help you duplicate what I have done! 💕💪🏻🙌🏻 #whynotyou #goforitnow #juststart #learnandgrow #lifebyyourdesign #youbethechange


6

Always remember where you came from but never stop moving forward. Yes, there may be set backs...but you’re not going back. You are in a battle. A fight. The moment of truth. Don’t give up now. You have come to far. You are strong. Agile. Confident. Most of all...you are passionate. Keep pushing and know that it is all worth it!
#passionate #keepmovingforward #neverlookback #fightonforever #youbethechange #setyourgoals #yourethebestaround


0

Happy Birthday Lori!! I cannot express my gratitude enough to Sarah from Troy MO who sent Lori 3 pocketbooks and an umbrella for her birthday. I am continually taken back by the generosity of others that are outside of our community that support efforts of officers trying to make an impact.

Lori, like so many others we come into contact with, have at times never felt the love and compassion that so many deserve. Instead, they are many times made fun of, mocked, ignored and almost always, misunderstood.
We can slowly change each of our community's by delivering good to those in need. We can stop judging others by simply putting ourselves in their shoes even if only for a few seconds. We can think before we speak down to someone by merely listening to them, even if only for a few seconds. We don't know their story. 👮💙💯☮️🎁🎉 #staycommitted #getoutofyourcruiser #loveforlori #inclusion #compassion #learntolove #lovenothate #bekindtooneanother #birthdaygirl #beautifulsoul #inspiringothers #youbethechange #takesjustaminute #smilemore #laughmore #pocketbook #birthdaypresent #communitysupport #communitypolicingworks #friends #neighborshelpingneighbors


6

#neverlimityourself
#quotations #belimitless
#inspiringquotes #youbethechange
#thoughtoftheday #mondaymessage
It's amazing to see the population of my limitations -how I give  100%concentration & dedication which brings more information on internal irritation
For a change I wish  to educate myself to have better foundation.
What can i know be to out create all the limitations i have chosen until now with total ease?
Manissha


0

Congratulations to varsity baseball player John Kunzo III, who finished as a top ten finalist in the Maltz Museum Stop the Hate Competition. #studentathlete #youbethechange


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Thinking of our little man Tony today as we observe #NationalSuperHeroDay. 👮💯💙☮️ #staycommitted #getoutofyourcruiser #togetherwithtony #cancersucks #flyherofly #myheartiswiththemaschinos #missingyou #thanksforthelight #superhero #angelfromabove #captainamerica #klinker #honorguard #meninuniform #sockgame #partners #bekindtooneanother #laughmore #smilemore #youbethechange #friends
..... We're in touch with our superhero, are you? Proudly dressed in our Honor Guard uniforms getting ready to celebrate the short but courageous life of Tony. RIP my friend, we'll take it from here.👮😔🚓💯💗 #togetherwithtony


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That look you make when shit on your mind , period!#friday #youbethechange #donttalkaboutitbeaboutit #movesbeingmade #asap #thetrainerdude


1

Thank you once again to BART Charter Public School for inviting me to speak with several grades this morning! Topics covered Community Policing, current and past events involving school violence, dangers of social media and what they as our future leaders can do themselves to help create a positive community.👮💙💯☮️ #staycommitted #getoutofyourcruiser #communitymatters #bartcharter #youngminds #futureleaders #bekindtooneanother #positiveattitude #youbethechange #startearly #speakout #positivepressure


1

You often wonder, does Community Policing really work? Who is it most impacted and are those same people doing something for their community because of it? Well, the answer is simply Yes, Yes and Yes! 💙☮️💙
@inkgirlkarla, great job teaching Asena how to be kind to others and that being a giver makes us all feel good inside! 👮💯💙🌎#staycommitted #getoutofyourcruiser #communitymatters #communitysupport #communitypolicingworks #bekindtooneanother #lovenothate #smilemore #laughmore #givemore #positiveattitudes #positivevibes #futureleaders #teachthemyoung #mompower #beautifulyoungsoul #yourock #neighborshelpingneighbors #payitforward #youbethechange #inspireothers


4

#bluedream #hellospring #hellogorgeous #goodmorningkisses💋
Who's ready for some #selfcaresunday ??? Todays challenge is to overcome and eradicate nonsensical fears. When you hear your inner self say "I cant" or "I will get to it" replace it with "I can" and "I am doing". Implementing this in the beginning of the week in hopes that the practice of eradicating nonsensical fears will continue. Program yourself to be who you need.
Free yourself from the constructs of self destruction.
#youbethedifference #youbethechange #stonernation #highsociety #stonersrus #selfcare #selflove #selfmastery #mastertheself #cannafam #stonerfam #420family #420somewhere #loveyou so you can keep on #lovingme #shamanflo #shaman #medicatewithcannabis #medicateandeducate #cannabicommunity #marijuanababe #maryjane


2

La violencia colectiva, es el resultado que emana cuando desde arriba, hay un ejercicio de poder desmedido e impuesto, cuando se ejerce un liderazgo sin conciencia. El poder de la oscuridad se manifiesta de muchas maneras, una de ellas es a través de grandes líderes que hacen uso de ese poder desde un bajo estado de consciencia, afectando comunidades enteras, arrastrándolas al sufrimiento de la inconsciencia.
Para elevar el nivel de consciencia del planeta, la meditación y la conexión con uno mismo es esencial. Siempre hago referencia al acertado dicho de Mahatma Ghandi “se tú el cambio que quieres ver en el mundo”.
Te invito a comenzar por ti, a encender tu luz y que ella encienda la de otros.
El cambio comienza por ti.
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#claudiamiraglia #evolucionycambio #newera #terapiacraniosacral #terapiagestalt #terapiaonline #viajesterapeuticos #meditacionempresarial #metodocor #siria #mahatmagandhi #youbethechange #conciencia


6

You have the power to choose..... today you can make it be your “day one” or you can say “one day”! 🤔

If you aren’t happy where you are, whether it be you faith, fitness, or finance, the POWER is yours to change! ❤️ Happy Monday! Make it your best! 👍🏻🙏🏻
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#positivityiskey #positivevibes #i❤️mondays #mondaymotivation #faithfullyfit #youbethechange #liveauthentic #liveyourbestlife #livewithpassion #takecontrolofyourlife #takecontrolofyourfuture #livemorehappy #familyof4 #boymomsrock #boymomof2


2

This is so mind boggling to me and filled with POSSIBILITIES galore!  Why not do this?  Believe in YOU!!! YOU be the CHANGE you are looking for!  If you or someone you know is 18 years or older you NEED to stop scrolling and read THIS... 💫This is a 22 year old ENTREPRENEUR. Yep, you read that right. Kayla, a 22 year old, is building her team faster than any other person on her entire team of over 2,300 consultants! 👊She just hit a huge promotion in the company! 👏 Only 16 months ago she was nannying 60-80 hours/week, playing Elsa at birthday parties, eating ramen noodles to make ends meet!!
When introduced to R+F, she could’ve easily said, “Nope, I don’t have time”, “I definitely don’t have the money”, “Nobody will listen to me” or “Nobody will join me or buy from me”.
But guess what...
She didn’t let her current status block her view of possibilities, instead she saw an opportunity and decided to run with it. She didn’t have time to listen to her own excuses!! More importantly, she couldn’t AFFORD to listen to her own excuses. When she decided to say YES, she also DECIDED 🤔🙌🏻 to be successful. 
Kayla knew this was HER answer. She knew that this would not only be the change she drastically needed, but she knew it would help every single person she talked to about this business who “got it” just like her. 🙋‍♀️🙋🏾‍♀️🙋‍♂️ So, to those who think you are too young, or too old....You don’t have time....You can’t afford it....You’re scared of failure....You’re scared of what others will think....Just ask yourself...what if this business changed your life because you said yes! 💥💫
#lifechangingskincare #youbethechange #whatif #rfforthewin #teamglory #smittenmimi


0

Took me years to realise I was the one I needed to show up. 👊💥 Start with you 🙌
Comp starting tomorrow! WIN an Apple Watch! Get on our Facebook page too www.facebook.com/bladeactive so u don’t miss out!
#saveyourself #rescueyou #youbethechange #selflove #fightstrong #warrior #bladeactive #selfcaresunday #ibelieveinyou #fightforyourlife


5

RES•UR•RECT: Restore dead to life or consciousness, revive, revitalize, new life. #yeshua #lifemoreabundantly #love #youbethechange #monistbpic


5

Bottles saving the planet one sip at a time!
NEW IN! 24 Bottles - beautifully designed stainless steel reusable water bottles. Every time you refill one of these babies instead of buying a disposable one you save the planet 80g of CO2! Buy one today at @openbyilovemel and top up your water bottle anytime with us for nowt!
@24bottles_official
#letsgreentheplanet #youbethechange #reusablewaterbottle #saynotodisposables #ethicalgifts


0

If you don't see your friends out and about check on them. A simple hello can most certainly go a long way. Just maybe you can turn their frown upside down. 👮💯💙🙃😀#staycommitted #getoutofyourcruiser #communitymatters #smilmore #laughmore #weallhavebaddays #friends #youbethechange #loveforlori


0

People love to feel part of something bigger than themselves. I agree, being part of a movement FEELS empowering.

With all the marches, walks, hashtags and whatever else that people are joining in on either side of the coin- it breaks my freakin’ heart to see people still missing the point...
What if YOU stepped up? What if I stepped up? What if WE reached out to someone down, low, hurt, or angry? What if WE took control and gave Love to those who need it most?

Of the things we are focusing on... they’ve now forgotten the many suicides per year, drug addiction deaths, online bullying, daily one on one fights that end in death, problems with people feeling unwelcome, inhuman or different that end up lost and gone.

It’s much bigger than THIS.

All the marches, laws or lack thereof aren’t going to change the problem... but YOU and I can change it.

STEP UP.

Get out of your comfort zone and say hi to the odd man/ woman out. Reach out to someone things ended poorly with, apologize and thank them for being part of your life. Make someone feel important, needed, necessary.
Be a Friend.
Based on results, we aren’t doing it. Want to INSPIRE change? You Go First, and set the example.

STEP UP.

I’m going with you, a new movement. Let’s change. I’m reaching out.
🤟🏽 Thank you for sharing @coltonbrockbank you continually amaze me! .
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#hashtag #empower #gofirst #youbethechange #yougofirst #you #empowerment #love #hope #growth #live #4 #weallhaveastory #loveoneanother #beyou #walkeast


2

Emma Gonzales with such courage stood on the stage to honor the victims of the Marjory Stoneman Douglas High School shooting.
Then she abruptly went silent for 6 minutes and 20 seconds, “Since the time that I came out here, it has been 6 minutes and 20 seconds,” Gonzalez said, breaking her silence. “The shooter has ceased shooting, and will soon abandon his rifle, blend in with the students as they escape, and walk free for an hour before arrest. Fight for your lives before it’s someone else’s job.” #powerfull !! #abravenewworld
#neveragain #istandwithyou #marchforourlives #guncontrol #gunviolenceawareness #change #youbethechange


1

Very proud of the voices being heard around the country. Your voice matters!! #marchforourlives #teen #generationalchange #changemakers #youbethechange #washingtondc


0

As I wave another beautiful friend good bye, I am also excited for their new adventure.
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I didn't realise how many wonderful friends I would make out here in the Western Desert. The connections are fast, real and deep. There is no hiding only showing the real you. I love this. I am all for real ❤️
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It's a different good bye, one that opens the world for us to travel and see them again. For our door to be open next time you are in Australia, there is a bed, a beer and a bbq waiting 🛌 🍻 🔥
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Take care my friend. Until we meet again.
#withloveandgreatrespect Neryl ❤️❤️
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#travelling #adventures #freindship #real #fun #bed #beer #bbq #takecare #australianhospitality #untilwemeetagain #togetherwerise #youbethechange
#withloveandgreatrespect


7

My girl Annie suffered a terrible loss this week. Please join me in letting this amazing young lady Annie know that it will be okay and she is loved. 👮💯💙🙏 #staycommitted #getoutofyourcruiser #lovenothate #lovemesomeannie #inclusion #beautiful #sweetestperson #smilemore #laughmore #shouldertoleanon #bekindtooneanother #youbethechange


30

Man I really had a blessed day Fellowshiping with my brothers @wingkingmussaddiq @jhmuhammad @dericmuhammad giving your testimony to others can spark a flame that will create change! #GODSWAY #GODSPLAN #SILKYSLIM100 #YOUBETHECHANGE.


5

*I'm not where I should be 🙄 but I'm definitely not where I used to be 🙌* You see even when you are not perfect but you still keep chugging along... PROGRESS HAPPENS!
But I can't WANT IT for you, you have to WANT IT for you, you have to be willing to put in the #sweatequity yourself, you have to be willing to #educateyourself before you will make that #change and be #commited

I remember it took me 2 years after I had my son before I realized I had to do this, that NO ONE will make it happen but me, NO ONE could want it for me. I remember having a conversation one night with my husband, after many times him and I agreed that Monday we would get on track.... Only to find that when one of us fell off the other followed suit 😐 this was a cycle that went on for 2 years 🙄 so I finally made a commitment to myself ( the convo I had with my hubby that night) that NO MATTER what I was going to make this change. Whether hubby did or not. I had to do this for me. ( Not saying hubby doesn't support me or that he doesn't strive for a healthy lifestyle as well) I'm simply saying I no longer could LEAN on my husband, USE him as a CRUTCH, BLAME him if I feel off... I had to go on and drop my EXCUSES and get it DONE with or with out him. I had to learn to lean on Jesus alone to show me that I am strong enough to make that change, that I deserve to love myself, that loving and taking care of myself is not being selfish, it's being selfless! To be a better wife, mother, and all around a better person we need to take care of ourselves❣️ .... My point is.... You cannot BLAME anyone or anything for you not LOVING you, for not being HAPPY when you look in the mirror, for your lack of AMBITION and DRIVE, for your funky attitude, or your poor relationships.... .... You want CHANGE? Then CHANGE YOU!!!!! That's the answer... That is the secret key to a happy, stress-free life, a life filled with purpose and drive!
Admit, take responsibility, accept, and change your flaws. Look deep in the mirror and decide that today in the day you will make the change for a happy healthier life!
#youbethechange
#wantitforyou
#decidetoday
#progressnotperfection


0

Happy Birthday to one of the most amazing woman I know! Margaret, love you to pieces and I'm glad I was able to see you at your surprise party at the Shaker Hill Pet Resort!!! 👮💯🎂🎉💙 #staycommitted #getoutofyourcruiser #communitymatters #smilingmargaret #lovenothate #smilemore #laughmore #bekindtooneanother #inclusion #specialolympics #beautiful #birthday #randomactsofkindness #birthdaygirl #suprise #love #youbethechange


5

At the end of the shift today with 5 minutes left to punch out, Officer Jack walked in to donate some snacks for the back of our cruisers. We also learned it was Jack's 6 Birthday! Happy Birthday Jack!! 👮💙🎂💯 #staycommitted #getoutofyourcruiser #BirthdayBoy #smilemore #laughmore #bekindtooneanother #youbethechange #snacksintheback


7

Doug has a heart of gold and is a true gentleman. Of course he didn't trust me giving Heather the flowers and wanted to hand deliver them! 👮💗💐🎂 #staycommitted #getoutofyourcruiser #communitylove #dougiedoug #lovenothate #birthdaygirl #friends #surprise #bekindtooneanother #delivery #flowersforher #smilemore #laughmore #theBIG40 #kindness #youbethechange


7

Thank you to Jennifer Simms and Twisted Orchard Company for jumping on board with our community policing initiative! Also a thank you to the following companies who helped make these shirt donations possible.Left over monies from the donations were put towards snacks for the cruiser. @twistedorchard, @lee_bank_ma Bank, @haddadtoyota, @greylockfederal, Universal Set Band, Nicole Armstrong Massage Therapy, NBT Bank, Little Creek Landscaping, Great River Construction, edm - architecture & engineering, Dandy Lion in Thyme Farm, RAM Electrical Services, LLC.

The shirts will be handed out as part of our positive reinforcement with our youth. Making good decisions isn't always easy so rewards for it should be special and meaningful. Now they will have shirts to prove they are making the right decisions!💙👮🚓☮️ #staycommitted #getoutofyourcruiser #communitypolicing #communitypartners #lovenothate #positivepolicing #cooltees #specialofficer #pledge #officalpolicegear #positiverienforcement #youbethechange #smilemore #laughmore #funpolice


0

Most people STRUGGLE to love themselves for who they are, and instead...focus on their faults and shortcomings. And it seems naturally, if they find things in YOU they don’t like, they can feel a little bit better about themselves. Sad, right?

But it IS a pattern that we can change. How about the next time you find yourself criticizing someone, you switch to thinking of all the things you love about them?
Change the energy. Stop the gossip, start the love. …You be the one. The next time a group of people are badmouthing someone else, why don’t you interrupt and start talking about all their positive qualities? Let’s build each other up and stop tearing one another down. #encourageothers #dontteardown #buildup #youbethechange


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If you want to see change in your life, your career or even the way you have coffee. It starts with you baby! #YouBeTheChange


7

A BIG thank you to those who have contributed both near and far. Your willingness to help our community outreach succeed is what has made our initiative so successful. I see BIG things happening in 2018 and can't wait to share them soon! 👮💯💙☮️🌎 #staycommitted #getoutofyourcruiser #communitymatters #outreach #bridgingthegap #relationships #positivechanges #youbethechange #lovenothate #togetherwecan #hoopsnotcrime #communitysupport #thewayweshouldbe #pittsfieldma #knowyourcommunity #pittsfieldpolice #knowyourcommunitysneeds #gettinginvolved #frontlinework


1

It's been a while... anybody getting any replies with your global warming letter to your representative? #ScienceCanBeCool #YouBeTheChange


1

I haven't seen Pete since before New Year's. Word on the street was that he relapsed but until you actually speak with somebody in person you never know what's really going on. Way to pick yourself up Pete and continue to lead to a better life and a sober one at that!. Lunch is on me! 💯👮🚔🚫➡️🍺#staycommitted #getoutofyourcruiser #soberlife #alcoholic #onedayatatime #pistolpete #yougothis #knowyourcommunity #youbethechange


6

What is this world coming too? Now children can't slide without helmets! Full video can be seen on my Officer Darren Derby FB page. @klinksean
💯👮🚔😀 #staycommitted #getoutofyourcruiser #snowtube #getoutside #friends #klinker #knowyourcommunity #youbethechange #hitthehill #partnersdestroyinghate #lovenothate #funpolice #sledding #winter #pittsfieldma


4

Great time today with @klinksean while taking advantage of the warm weather. You can choose to drive by or you can choose to stop and hang out. Either way, your decision will have a consequence. 👮🚔💯🌨️#staycommitted #getoutofyourcruiser #snowtube #getoutside #friends #klinker #knowyourcommunity #youbethechange #hitthehill #partnersdestroyinghate #lovenothate #funpolice #sledding #winter #pittsfieldma


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