#youdonthavetosuffer

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#youdonthavetosuffer#guthealth#gethealthy#feelbetter#herpestreatment#estrorythm#improvemyself#menopause#nightsweats#hotflashes#menapauseproblems#getinshape#magnesium#menopausesucks#moodiness#naturalhealth#poopproblems#gettotherootoftheproblem#probiotics#aintnobodygottimefodat#saynotolaxatives#stayregularmyfriends

Hashtags #youdonthavetosuffer for Instagram

You don’t have to suffer with herpes 😭, but you have to know what to do!
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If you just found out that you have it and are completely lost, or you’ve had it for a while and can’t stop breaking out, my guidebook will help you soooooo much. 🤗
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I started a blog a few years ago and have helped countless readers by sharing what I learned the hard way. My new guidebook is all of my best advice in an easy-to-read PDF you can download instantly. Check it out!
👉🏼Link in bio👈🏼
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#herpes #itsjustherpes #nobiggy #itsnotabigdeal #learnwhattodo #youdonthavetosuffer #therearesolutions #icanhelp #herpessimplex #herpessimplexvirus #herpesgeneral #herpesvirus #herpesrecovery #herpesawareness #herpesinformation #herpeshelp #herpestreatment #hsv #hsv1 #hsv2 #outbreaks #coldsore #coldsores #coldsoreremedy #coldsoressuck


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As i lay my kids down for bed tonight I stay just a moment longer, i hold them just a little tighter, and i feel gratitude.
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Our community (30 min south of where i live) was struck my terror. A very sad and sick young man decided to open fire in a local community high school. A high school where I used to pass almost everyday. A high school that my friends have gone to, a high school my friends send their kids to. .
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The devastation that this community has undergone is indescribable. It horrific! As a life coach I deal with so much. I see people that suffer, people that are filled with anger. I deal with people who have mental illness. It pains me to think this young man couldn’t (for lack of resource and tools) ask for help. As a society we are so freakin disconnected! We need to make a conscious effort establish real relationships with others. We need to take time to make a genuine effort with others. As parents we need to be involved with our kids; and sometimes hat means being the bad guy. I’d rather have my kid hate me for taking him to therapy or making time to annoy him by getting personal than my kid not understanding how to filter frustration, despair, rage, anger etc. I know it goes deeper than this. I know that I can never say never my kid. But what I can say is it will never be a lack of parenting or involvement. .
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People i plead with you love each and every person you encounter!
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- [ ] #Momlife #crazylifewithkids #mynormal #SupportSystem #LiveYourWildestDreams #LiveAHappyLife #Coaching #AskForHelp #Soulsearching #BeHealthier #LightWorker #HolistichouseWifeblog #HolisticHousewife #HolisticHealth #Mom #MomLife #MomProblems #Overwhelmed #JustBreathe #LifeCoach #HolisticCoach #personalgrowth #findyourpurpose #riseup #spiritualcoach #prayforflorida #stonemandouglas #mentalhealhyawarness #youdonthavetosuffer


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Always a pleasure to be a part of @oakvillefamilybirth and @prenatalprepclass to speak to their groups of pregnant couples and educate them on what is happening to their anatomy, the role of #physiotherapy in pregnancy/post-natally, signs and symptoms of pelvic health dysfunction and how to give the partners a more involved and empowered role in the prenatal stage. . . .
I seriously love this stuff! 😍
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Cheers to a Sunday afternoon saving another 6 vaginas!
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#prenatalprepclass #physiotherapy #pelvichealth #pelvicfloor #startnow #pelvicmafia #pregancy #partneredyoga #doula #education #nomoretaboo #sexafterbaby #prolapse #perinealstretching #empower #youdonthavetosuffer #prepfordelivery #vagina #incontinence #anatomy #savethevaginassavetheworld

Moksha Yoga Milton
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Therapy for today’s busy bodies
Therapeutic touch to help with stress, anxiety, depression, fatigue, muscular pain (back/neck/shoulder), migraines/headaches, fibromyalgia, Insomnia, whiplash, high blood pressure, repetitive stress injuries, sciatica to name a few. Massage - an investment in good health
#massagemeguinia #balsamrosemassage #bodyworker #thesehandscreate #youdonthavetosuffer #heretohelpyou #thereshelp #massage #massagetherapy #investinyourhealth #wellness #selfcare #therapeutictouch #touchtherapy #freedomfrompain #healthybody #boostenergy #fibromyalgia #anxiety #referralsappreciated #houstonpreneur #smallbusiness #womeninbusiness #shopsmall #shoplocal #htx #houstontx
www.balsamrose.com (972) 837-5260

Elle's Chic Spa & Boutique
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This is why I love Plexus!! It's why I share. It is changing lives.
This comes from my friend Jacqulyn Carson about her husband. “Today I am so grateful for plexus products. A little story, a little long but I PROMISE it’s worth the read...... Colt and I have been taking these supplements for the last 8 months. Has anyone had that feeling, when you haven’t had symptoms of something thats been an ailment in your life forever, and so you start forgetting to take your supplements? I’m sure we’ve all felt that right?
WELL last night at about 3 in the morning, I saw my husband a way I never want to again. He was in severe pain, sweating, shaking, about to pass out, pale in the face because his stomach pain was back with a vengeance. He has struggled with IBS and stomach issues his ENTIRE life with flares that were unpleasant but he learned to tolerate because there wasn’t another choice. He only recalls a handful of times, where he has felt like he did last night.
I was asking him questions trying to figure out what was causing the pain, because he’s been almost SYMPTOM FREE for the last 8 months.... He said it’s my own fault, I’ve been forgetting my medicine(his biocleanse and probio 5). YOU GUYS thats is unreal!!!! Can you imagine being in that amount of discomfort of varying degrees on a daily basis? That was him prior to PLEXUS. For me, never having GI issue, I honestly don’t think I understood the magnitude of healing these products are doing for someone like my husband. I couldn’t do anything but watch him in complete agony and hold his hand through it all.
If you think these products are about weight loss, or money, or the next fad...... I BEG you to talk to my husband, talk to me, talk to other people who take plexus, get multiple perspectives. If this post can help just one person put down their skepticism and reach out to me then it’s worth it! I wouldn’t wish what I witnessed last night on ANYONE! There is help 💕#guthealth #healthandhappiness #IBS #weedseedfeedprotect #natural #whyishare #hopedealer #whyiloveplexus #youdonthavetosuffer


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I've been pretty open about my struggles with keeping my mental health in a good place, it's been a journey. It never ends but it gets better. One of the best ways to fight is to talk it out. #bellletstalk #youdonthavetosuffer #talkmoretextless


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Autoimmune diseases are everywhere and a large portion of the population are diagnosed daily. These silent sufferers take medication upon medication, and given several prescriptions to simply MASK the problem with little relief (and eventually causing more issues from side effects). Did you know if you address gut health, the root of the problem, it could be a total game changer for your whole body and lifestyle? "Leaky gut syndrome is almost always associated with autoimmune disease. In fact, reversing symptoms of autoimmune disease depends on healing the lining of the gastrointestinal tract. Any other treatment is just symptom suppression." -Jill Carnahan, MD
🌱link of article in comments🌱
#autoimmunedisease #leakygut #guthealth #naturalhealing #youdonthavetosuffer #feelbetter #askmehow


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Question!!🧐. Who deals with hot flashes?! 🔥🔥Night sweats?? 😰 Moodiness?? 😭 Irritability?? 😡😡 Any other crazy menopausal symptoms?! 🤪 I think I had them ALL!! After going to my OB/GYN last year and discussing the possible medications I could take to help AND understanding the side effects these medications could cause, I chose to go the natural way to treat my symptoms. If this is you too, you DO NOT have to suffer through the symptoms!! There is an alternative that is safe, natural and effective. If you want more info, message me!💕💕. I would love to share more of my personal results with you! .
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#hotflashes #nightsweats #youdonthavetosuffer #menopause #menopausesucks #symptomsofmenopause #improvemyself #gethealthy #feelbetter #2018goals #getinshape #menapauseproblems #estrorythm #moodiness #weightgain


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You wanna know something near and dear to my heart?? Answer: POOPING 💩💩💩 You wanna know something that really hurts my heart?? Answer: When people CAN'T POOP 😫

When I struggled with this issue (for YEARS 😭) do you know that not ONE TIME did a doctor recommend something natural that my body really needed and was missing like probiotics and magnesium?? Nope. They told me to try drinking more water, eating more fiber, taking Metamucil, or worse yet---Miralax 😱, and using stool softeners... Guess how well their recommendations worked. They helped me survive some days but they did NOT get to the root of my problems or fix the issue by any means. My GI system did not get happy until I found a safer and WAY healthier natural alternative to the above 👆🏻 I realize this topic isn't one most people discuss very openly, but you're forgetting it's one near and dear to my heart 😉❤️ So if you're struggling in secret or in the open 😁 OR if your sweet kiddos are dependent on Miralax to be able to go, then WE NEED TO TALK 🙏🏻 I can help 🙌🏻 #poopproblems #aintnobodygottimefodat #stayregularmyfriends #magnesium #probiotics #guthealth #saynotolaxatives #naturalhealth #gettotherootoftheproblem #youdonthavetosuffer


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#Repost @alicekmoore
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I bought these size 4 lulu pants the other day. I have never worn a size 4 in anything ever! 😂😂 Ladies you really don’t have to suffer to get the results that you want. Have the right mindset, love yourself, have patience, be consistent, embrace the journey, and hold yourself to a higher standard. You WILL get results. Working my way back up to 2K calories and holding steady. You ultimately decide what you want to be. 💜💪🏻 #myfitnessjourney #youdecide #slowandsteadywinstherace #sustainableweightloss #youdonthavetosuffer #bodybuilding #bestself #holdyourselfaccountableforyou #bodytransformation #priorities #fitfam #flexibledieting #gogetter #fitnessisfun #newyearnewyou #careerwoman #militarymuscle #iam1stphorm #duespaid #legionofboom


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