#yougotthis

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#yougotthis#motivation#pride#strong#love#positivity#instagay#ibelieveinyou#itsokaynottobeokay#nevergiveup#positivevibes#friends#iloveyou#girlsjustwannahavefun#instaqueer#nycnightlife#quotes#entrepreneur#weightlossjourney#loveislove#hustle#lgbt#pridemonth#ilovehimsomuch#equality#keepfighting#writing#onestepatatime

Hashtags #yougotthis for Instagram

Maybe today didn't go the way you planned....maybe you missed an opportunity, dropped the ball, or said/did something you wish you hadn't. IT'S OK! You're human, God is Sovereign, and tomorrow is a new day! Refocus, sleep well, and try again! Failure isn't defined by how many times you fall, but rather by the moment you stop getting up. You got this! 👍🏽😘💪🏽 #LG #Live #Love #Legacy #GoodNight #SleepWell #Refocus #GetUp #TryAgain #YouGotThis #EnjoyLife #Smile #HappyGirlsAreThePrettiest #JesusReigns


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‘One small positive thought in the morning, can change your whole day.’ Whilst it’s not Friday yet, it is nearly the weekend! So get out there own the day and just remember you’re one step closer! .
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#instaselfie #fbloggers #britishsunshine #style #hm #knowyourstyle #mondaylove #yougotthis #girlboss #motivation #picoftheday #shinyhappybloggers #fbloggersuk #theuncoolclub #lbloggersuk #stylista #fashionblogger #fashion #instablogger #staypositive #bloggd #lblogger #thursdaythoughts #itsnearlytheweekend #instaquote #quotesforlife #quoteoftheday #quoteofday #motivationalquote #quotestoliveby


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As exams are getting closer and it’s slowly starting to become “serious” with boards, etc., I’ve turned to several things to “keep myself calm”. One is reading of course, and the other is meditation and yoga (though the ladder I’m still not very - let’s say - proficient at 😂). I’ve always been a little weird with meditation, as I have a rather wandering mind and it’s always been rather difficult for me to calm my mind voice down. This book has been helping me immensely to slowly get into the “mood” of meditation. There are so many ways in which you can meditate; not only the classical way which everyone usually thinks of right away: 🧘‍♀️. In your everyday routines you can incorporate meditative techniques. I can truly say that I am already seeing a big impact in my life and I’m so much calmer than I used to be before exams / stressful situations. So thankful for books like these !!!
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#reading #readinggivesmelife #booknerd #meditation #mindfulness #markwilliams #calmthemind #yoga #yogabeginner #keepcalm #motivation #positivemindset #mentalhealth #takecareofyourself #yougotthis #youcandothis #medschool #medstudent #medstudentmom


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You gain strength, courage, and confidence by every experience in which you really stop to look fear in the face. You are able to say to yourself, 'I lived through this horror. I can take the next thing that comes along.' Eleanor Roosevelt
#nofear #itsinyoumind #strength #confidence
Today look fear in the face and take away its power..
#yougotthis #overcomers


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I absolutely love this!!!! So many times I have given up because things didn’t go exactly as planned and little bumps in the road. But look out people cause I’m coming back stronger and more focused than ever. I deserve this! I deserve to create my own future and be the best that I can.
#focused #stayfocused #transformation #yougotthis #dreamit #createyourfuture #bosslady #comingbackwithavengeance #herbalife #healthcoach #dontgiveup #igotthis #rincon


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Seriously needed this reminder. Today I took some time to just enjoy life and food with the person I love, but now I feel riddled with self loathing for feeling like I lost traction and progress. This has been happening a lot lately and I need to readjust my thinking. At the end of the day I need to keep putting one foot in front of the next one. #mindset #fitnessjourney #fitnessmotivation #healthylifestyle #running #onestepatatime #igotthis #yougotthis #wecandoit💪


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So.... I'm running around this afternoon doing all these last minute art show things... cash at the bank, bags, signs,etc... and thinking "shit, how is this going to come together?!?!?" Panicking a little!! Waiting for the light to turn and I look down at the sidewalk and here is this perfect message... just for me!! And then I "KNOW" everything is going to be just fine, because someone is on my side! 😊


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Just incase you need this reminder.

I'm posting it for myself and for everybody else that needs to be reminded that not being okay doesn't make you weak, it makes you human. You don't have to be perfectly okay every second of every day, sometimes you'll cry endlessly, sometimes you'll laugh till your tummy hurts and sometimes you won't feel much of anything at all and that's okay.

Hold on, stay focused, keep the faith and know that you are loved when you are whole and also when you are broken. YOU ARE LOVED AND YOU WILL GET THROUGH THIS.

#justincase #selfcare #youcandothis #itsokay #itsokaytonotbeokay #keepthefaith #supportsystem #allthefeels #mentalhealth #motivationstation #yougotthis #ibelieveinyou


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Watercolor painting on some mini magnetic bookmarks! I am in heaven! 💗


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😍😍😍 I pray that u all have a great night 😘😘#KeepPushingThroughThePain #YouGotThis @mrandmrsmue @pablomue @cherryblossombeatdown I’m getting there very slowly but surely loves!!


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This is so true! Focus on yourself cause you can only change yourself!
#positivity #yes #happiness #losangeles #yougotthis #onlyme #itstartswithyou


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📷: @positivelypresent positivelypresent ::
Love this so much. I know my posts may come off a bit snarky sometimes - but I truly love this motherhood game. And I love supporting other mamas in the motherhood game. We are all in this together - we can judge, or we can learn from each other, cry with each other, laugh with each other. I love telling other mamas: you got this 💪🏼 (I love hearing it too) I love #allthethings on this cute little laundry line. Nice job, #positivelypresent 🙌🏽
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#motherhood #mamabear #momtribe #mommyblogger #willmomforchocolate #yougotthis #strongmama #allthefeels #momssupportingmoms #liftherup #inthistogether #sahm #wahm #newmama #newmom #mommy #lifewithbabies #newborn #newbornlife #fourthtrimester #callmemama #iammom


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Always believe in yourself 🙏🏻❤️


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Like a heart beat. An ocean runs through us. Waves & ripples. Some experiences are major they take you under. Others are calming ripples that calm you.
But we float on. And each wave, each ripple has accumulated to who we are today.
Ride it out, you’ll swim to your shore soon enough.
#gritseekers #comesandgoesinwaves


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“When fear gets the best of me, I surrender to love.” It seems like the theme of mid-June is all about surrendering to what is and what is not. Learning how to embrace the uncomfortable, learning and growing through it. Learning to ride the wave. Accepting God’s will. Trusting the process. Surrendering. 🖤
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#youareworthy #youareamazing #youareamazing #beyou #shineyourlight #keepgoing #yougotthis #higherconsciousness #lawofattraction #ifitsmeanttobeitwillbe


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🖤👹 My Make Up/SpecialFX Artist #Homegirl @fokuspokus_mua came through #rightontime ⏰🖤🍁 Sometimes you just need some #random #daily #encouragement




#positivevibes #hanginthere #yougotthis #goodvibes #california #actor #tvhost #thatbitch #beautiful #motivation #tbt


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Oh these #filters 🤣🤣🤣🤣 Hope everyone had an AMAZING DAY !!!


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This is your Thursday morning reminder, you can handle anything that is thrown at you with a positive mindset😄💪🏼💁🏼‍♀️#yougotthis#workhard#thursdaymotivation#bossbabe#


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I put this one together. This is 💯 I'm guilty this was me, and it can be me. But I'm not allowing it to be. Something negative tells me to quit then I pray and something tells me keep going! At that moment If you feel in your heart you should do something whatever it may be always go with that first voice in your head or that second thought of negativity starts to get to you. Dont let that inside you! You had that feeling to make positive moves in your life for a reason! Stop coming up with excuses. WHAT'S YOUR WHY? Everyone has a why?
Your kids?
Your health?
Your marriage?
yourfamily?
Financially free?
Wanting to be happy?
Stop depression
Stop anxiety
No more diabetes
WHAT IS IT!?..... •

Just do it! I live in fear and I'm breaking barriers💪I've broke out of so many fears already being in this business not listening to negative thoughts in my head. STOP LISTENING TO NEGATIVE PEOPLE AND THERE OPINIONS ABOUT HOW YOU SHOULD GO ABOUT YOUR LIFE. ITS YOUR LIFE. IF YOU LISTEN TO OTHERS YOU WILL NOT SUCCEED AT ANYTHING IN LIFE. THE ONES YOU SHOULD LISTEN TO ARE THE ONES WHO LIFT YOU UP AND MOTIVATE YOU AND BE HAPPY FOR YOU OF WHATEVER IT IS YOU WANT TO DO!
MY SON IS MY "WHY!" HE IS WHY I CANT STOP NO MATTER HOW LONG IT TAKES ME. I WANT TO PROVE TO HIM YOU CAN DO ANYTHING IN LIFE JUST KNOW HOW TO TUNE OUT THE NEGATIVES.
YOU ARE ALL WORTH SOMETHING STOP COMING UP WITH EXCUSES! JUST DO IT. MUCH LOVE!😘 • •

#whatsyourwhy?
#quotes
#quoteoftheday
#noexcuses
#stopnegativity
#bepositive
#nutrition
#healthy
#happy
#healthylifsyle
#lifestyle
#results
#repost
#goodvibes
#motivation
#determination
#success
#yougotthis
#dontquit
#believe
#faith
#win
#follow4follow
#follow
#instagram


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Make your next visit to the playground count! Multitasking like a BOSS over here. Ran to the neighbourhood park, then fit in sets of 5 box jumps on the bench, 5 atomic pushups on the swing and 5 pull ups. Repeat as long as your kids will let you ... or until your muscles give in ;) Which do you think will happen first? #summerworkout #playgroundworkout #fitnessoutside #yougotthis


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Best of luck in the Ultimate Queen finale 💜💜 the amount of work and creativity and passion that Willow has put into performing is so admirable. Like we’re talking hours of glueing together wigs and costumes, blisters from heels, and absolutely slaying her performances week after week. Wish I could be there but sending you love and good vibes bbgurl 🐙#yougotthis #tracksdenver #pride #dragqueen


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My favorite quote and something I see and read several times a day. #quotes #inspirationalquotes #inspiringquotes #upliftingquotes #yougotthis #yourock #bethebestyou #youareenough


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Well... it's been almost 9 months since my rotator injury... time is healing, therapy, stretching, @crossoversymmetry all have kept me from surgery... today 100 Hang Cleans... Why? Because Success is Never Owned... It's Rented and the Rent is Due Everyday!👊💪😎 #shoulderrehab #whatsyourreason #whatsyourmotivation #yournotdoneyet #yougotthis #neverforget #neverquit #garagebox #garagegym #thedriveway #fitlife #fitforlife #crossfit #crossfitlife #crossfitmasters #mastersathlete #livesore #livesorenation #crossoversymmetry


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This even applies to those of us who love math, gigglesnort, and geek out on the Science Channel ❤️ .
"You're cooler than you think. (FUCKING OWN IT!)"
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#beastModeYARGH #inspiration #iSuckAtPainting #instagay #myHandwritingLooksLikeMyEyesWereClosed #gettingBetterEveryDay #motivation #gayboy #smallStepsBigResults #throwsConfetti #wereInThisTogether #workoutGoals #youGotThis #hoscos #beastModeYARGHDontCare #introspectionWithABitOfSnark


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Prove Yourself to yourself, not others.
It isn’t always easy not to compare yourself or look at others and think you’re doing it right or doing enough. But, what do you think? Prove it to yourself! Don’t worry about what others think. Go get it!

#inspirationalquotes #inspiration #wednesdaywisdom #nighttimethoughts #yourself #proveittoyourself #proveit #notothers #yougotthis #quotesofinstagram #quotestoliveby #quotejunkie #ilikewords #thingstothinkabout #bcannonphotography #hustle #proveyourself #proveyourselftoyourself


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Is been a few days since I didn’t workout properly . My lazy ass and his excuses won against me. But I’m back and I will repeat the week from my program . Idk how or why that happen but it did. I can choose to blame myself or move my ass and workout to get back in track . I’m going for the 2nd option. Wednesday workout is done , I did 90 min booty workout . A little work at the pc , then shower and sleep. Tomorrow will be another long day. I hope you all did better than me the past days and ...I’m back 😝. Sleep well and have sweet dreams 😏
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#workout #motivated #motivation #gymmotivation #fitness #instafit #sweaty #bootyworkout #fitnessgoals #fitnessjourney #fitnessmotivation #backontrack #progressnotperfection #dontbelazy #pushthrough #startover #yougotthis #fit #lifestyle #girlslifttoo #resistance #resistancebands


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For such a cute little graphic, it sure takes a loooot of work..... Here are some different elements of possible health issues with your Small Intestine and how they can present.

Our bodies are amazing because all the systems in them are connected; they communicate with us in different ways to help us find the cause of discomfort so that we can address it for long term benefits rather than just treating symptoms, which is a short term solution.

What I found interesting here is that the Small Intestine is connected to the wisdom teeth; how many of us still have our wisdom teeth....?


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begin a 21 day challenge focus on one healthy habit you can add/change to your schedule #yougotthis #becourageous
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Day #2
salad/water for lunch✔️
💅🏽 done/self care✔️
30min workout video✔️ #startwhereyouare #usewhatyouhave #fitforlifefitforchrist
#mindspiritbody #youcandoallthingsthroughchrist


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Tonight's (poorly) painted message, and trying out the new brushes.

Also, the next time I say "I think I'll go jogging tonight" the same day as leg day at the gym, please slap some sense into me.

Now if you'll excuse me I'm gonna go into shock on the kitchen floor.
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#beastModeYARGH #inspiration #iSuckAtPainting #instagay #myHandwritingLooksLikeMyEyesWereClosed #gettingBetterEveryDay #motivation #gayboy #smallStepsBigResults #throwsConfetti #wereInThisTogether #workoutGoals #youGotThis #beastModeYARGHDontCare #introspectionWithABitOfSnark


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60 hour reboot COMPETED! Congratulations to everyone who has now completed the June reboot! No one says it’s easy - but definitely worth it and YOU are worth IT!! July reboot on its way. Message me if you are looking to be the best version of yourself and want to reboot your metabolism!! #ketoos #ketosis #bestlife #yougotthis http://lorikanigan777.pruvitnow.com

The Brain loves Ketones! •anxiety
•depression
•brain fog
•poor sleep
•overeating
•epilepsy
•PTSD
•tired
•diabetes
•autism
•inlammation

the list goes on! just ask!


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All about lower body work out today. #fitneeslife#yougotthis


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Gluten free pasta 🍝 salad with chicken tomatoes onions celery and Fage 0% yogurt with Ranch seasoning and gluten free crackers yum yum 😋 #weightwatchersjourney #wwalabama #glutenfree #wwsisterhood #wwsmartpoints #wwigfamily #wwbecauseitworks #becauseimworthit #losingweight #yougotthis #beyondthescale #pasta


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I do these words often in all different colors! So just Incase you have all forgotten since the last “you got this”, no matter what life is putting you threw at this moment YOU GOT THIS! 🙏🏻💗😊 #yougotthis #yougotthisgirl #youandgodgotthis


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