#yougotthis

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#yougotthis#YouGotThis#motivation#life#inspiration#goals#goodvibes#mentalhealthawareness#beyourself#believeinyourself#GoGetIt#love#happy#Owner#positivequotes#LashTechs#SolihullMakeupArtist#DM2OrderYours#LongStem#FluffyAsFuk#MotivationIsKey#Support#personalgrowth#BuyMyLashes#Trial#ClassicLashes#BossGirl

Hashtags #yougotthis for Instagram

So, come January 2020 I will officially be starting classes to become a Peer Support Specialist🎉💫
I never thought this would be possible but literally it’s my dream job!🌷🥰
I’m so ready for the new year but will enjoy the time while I have it because soon I’ll be officially on my way to accomplishing my ultimate dream in life 😭💕
#namaste #meditation #selfie #readyfor2020 #bignews #beyondexcited #dreamjob #nevergiveup #yougotthis #mentalhealthawareness #mentalhealthadvocate #hellyeah #workingonme #goals #godbless #faithoverfear #itgetsbetter


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Except when you don't, because sometimes, you won't. .
𝐘𝐨𝐮 𝐬𝐢𝐦𝐩𝐥𝐲 𝐦𝐮𝐬𝐭 𝐛𝐞𝐥𝐢𝐞𝐯𝐞 𝐢𝐧 𝐲𝐨𝐮𝐫𝐬𝐞𝐥𝐟
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You may have the most supportive husband/wife/children/family/friends ever, but without belief in yourself, you are still weak. .
So ignite that fire in your belly. Remember that thing that made you so incredibly excited to begin whatever it is you are on the journey towards! .
Feel that fear and do it anyway.
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Jump in! Feel the ride accelerate.
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It's then when you grow and achieve. .
Head up
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Breathe deep
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And go!
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You got this, sister 🙌🏻👊🏻✌🏻🤘🏻
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#inspire #gogetit #yougotthis #dreambelieveachieve #rememberyourwhy #grateful #business #coaching #bossbabe #bossmom #mumpreneur #firstbaby #winning #lovelife #choosesuccess #bethereasonsomeonesmilestoday


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The year is fast approaching it's end and some of us are beginning to look towards next year and start to dream about what 2020 might hold...⁠

Many of us are so used to setting goals and writing to-do lists, but what about dreams?⁠

What do you secretly long to do next year?⁠
What do you crave in your life?⁠
What unfulfilled dreams stir in your heart and soul?⁠

Enrolment is now open for the Artist's Way Workshop which starts (online) in January. This 13-week course will help you re-connect to your dreams, your passions, your creative self! It will also give you the courage to start prioritising them so you can create the life you want.⁠

Click the link in my bio for more details and to claim your spot!⁠

👉 @VictoriaThygesen 👈⁠
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#victoriathygesen #reclaimyourlife #nowisthetime #takestock #goalsetting #womeninspiringwomen #womenpreneur #dreamsetting #followyourdreams #followyourheart #livecreatively #yourdreamsmatter #trustyourheart #dreambig #takecareofyou #courage #bigmagic #painting #writing #creativewriting #personalgrowth #positiveenergy #positive_energy #liveyourdreams #unfulfilleddreams #positivequotes #girlbosses #yougotthis #beyourbestself #doyou


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Reading "Flow: The Psychology of Optimal Experience". ⁠

When you want to do your best at something and truly nail this activity or task, it's all too easy to become discouraged when you work hard to achieve your goals and can't get to the "flow" stage. What is limiting you? ⁠

When I have doubts, it helps to ask: ⁠

1) Do I want too much too soon? Sometimes, we just need to rest a little before going back to action 🤗⁠

2) Am I chasing "the flow" impatiently, instead of taking time to savor & enjoy the journey? ⁠

3) Or, maybe, I set myself an unrealistic goal? You know you best. By all means, let's dream BIG. It's just a matter of being honest with yourself: "am I prepared?"⁠

Not like "OK, I feel ready now" (this, maybe, does not happen, so don't you wait - Just Start Now)⁠
Not if you got this. You have. ⁠

But - maybe - right now you could make a smaller step on the way to achieve mastery & become the best you. It is so important to feel that you're making progress. (Especially, if you aim high ("build a house"? "learn to play violin"? "find a best friend"?)⁠

When you focus on your big goal, all skills that you gain by doing & mastering other stuff + add up + to help you. ⁠

Baby. steps. Like the Japanese poet Issa said it: "O snail, Climb Mount Fuji - But slowly, slowly!"⁠

It always feels exciting - at least, for me - when I anticipate and then do an activity that is "just right". Cherish your first moves for their own value - you mess up & learn, and do again, do better. ⁠

Let's have a great time doing the little things first before we achieve the BIG DREAMS 🌟⁠


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#wantshes #ThursdayThoughts #achieveyourgoals #achieveyourdreams #flow #yougotthis #skills #mastery #goals #lifegoals #challenge #doyourbest #selfdevelopment #growth #learning #achievers #tips #psychology #makeithappen #reachforthestars #lifehacks #experience #herosjourney #dreambig #investinyou #motivation #goalsetting #neverstop #keepclimbing #keepmoving


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I liked this~ ❤ Wish y'all a wonderful life that filled with love, happiness, joy, and success☺
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#life #lifehacks #happy #love #success #yesyoucan #inspiration #germanykent #yougotthis #tipsforhappylife #work #entrepreneurlife #motivation #ootd #picoftheday #instagood #tbt #followforfollowback #l4l #instagram #instadaily #loveyourself #more


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Words of Wisdom from #Starbucks ☕️ Came across this and so appreciated the message the employees are sharing. #youmatter #yourebeautiful #youreamazing #yougotthis #youhaveamazingtaste #webelieveinyou #keepyourheadhigh #youarenotalone #our❤️toyou #starbucksxp #nyc #undergroundmarket


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Compact size but big on style. Holden Trax is the small but tall SUV.
#yougotthis #giltrapholden #giltrapnorthshore #holden #holdentrax


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I love this quote! There is so much truth to this. Who are you when you are being authentically you? You are just "be-ing", not thinking or trying or worrying. Choose to be you and let your soul shine!

#beyourself #beyou #therapy #psychotherapy #loveyourself #lovemyself #loveyou #yougotthis #courage #letyoursoulshine #happinessquotes #happiness


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💪🏼
#YouGotThis


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Someone needs to hear this today... It's ok to get knocked down or not feel ok, but don't stay there... You're only defeated when you give up! So get up, dust yourself off, and get back to work! You got this!

#yougotthis #greatnesstocome #getatit #getup #isthatallyougot #pitterpatter #letsgo


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You don't need anything to change. You don't need to do more. You don't need to improve.

Your life is enough just the way it is!

#bestnewsever #lifecoach #yougotthis #homeschoolmom #homeschool


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Don’t ever let anyone make you second guess yourself. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
People will comment on why you’re eating the way you are, why you’re setting time aside for self-care, why you are CHOOSING to exercise. (Trust me... I heard it all 🙄)
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Remember their pessimism and judgement is a reflection on their limitations and fears, not yours. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Here’s to living your best life and being unapologetically YOU! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Remember we only I’ll have this life, so why not make it the best one you possible can. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
And [email protected]^%k the haters 👊🏻
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#nolimits #yougotthis #fuckthehaters #beyourself #selflove #doitforyou #healthandfitnessjourney #believeinyourself #beyou


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Follow ➡️ @its_slimpossibl3
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TAG a friend who needs to see this🔥🔥🔥
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Like | Comment | Share ❤️
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Follow ➡️ @its_slimpossibl3
Follow ➡️ @its_slimpossibl3
Follow ➡️ @its_slimpossibl3
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📸 Credits : @katiecruz
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#empowerment #yougotthis #motivationquotes #ican #startyourdayright #lifestyle #kehidupan #gayahidup #hidupsihat #ilovemylife #dedikasi #motivasi #everythingispossible #dietsehat #believeinyourself #lifeisgreat #justdoit #kurussihat #kuruscepat #tipskurus #dietmalaysia #viralmalaysia


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Self doubt and insecurity are so debilitating. It can truly be paralyzing to our growth and potiental AND really kick you in the Nuts! We can be so relentlessly critical of ourselves to the point of even stopping ourselves from participating and sharing our unique gifts with the world.
Take a deep breath when you feel those anxious thoughts come up, sit with it & then ask yourself what is this anxiety trying to tell me? AND what is it lying about? Let's stop that nutty negative self-talk! #deeznutsfam #deeznuts #anxiety #selfdoubt #nutcracker #breathe #yougotthis
Buy my book the link will be in the bio soon!


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Join Pastor Lacy tonight at 9pm on Facebook Live for her message titled “Who Are You Turning To?” #riverofcolumbus #yougotthis


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“You only live once, but if you do it right once is enough Remember to live it’s the rarest thing in the world, Most people exist, that is all & If you can sum up everything that you have learned in life in three words: It goes on.” #Smile #work #life #america #texas #enjoyeverymoment #nevergiveup #itgoeson #rarelife #rarebreed #dontjustexist #livewithapurpose #findapurpose #followyourpassion #bepassionate #success #keepworking #yougotthis #keepgoing


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𝐑𝐞𝐦𝐞𝐦𝐛𝐞𝐫, 𝐦𝐲 𝐥𝐨𝐯𝐞𝐬...⁣
Progress isn’t always linear. ⁣

Sometimes you have to take 1 step back to take 3 steps forward.👣
It’s all a part of the process. ⁣

Taking that step back allows you to separate from your current state of mind and way of thought, reassess any given situation, and attack it with a fresh, new perspective.⁣

𝘏𝘢𝘱𝘱𝘺 𝘛𝘩𝘶𝘳𝘴𝘥𝘢𝘺, 𝘵𝘦𝘢𝘮!⁣
𝐘𝐨𝐮’𝐫𝐞 𝐫𝐢𝐠𝐡𝐭 𝐰𝐡𝐞𝐫𝐞 𝐲𝐨𝐮 𝐧𝐞𝐞𝐝 𝐭𝐨 𝐛𝐞.❤️


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👻LETS TALK SPOOKY HORSES!👻 So there are those horses out there that get excitable and silly due to feed or other explainable reasons and then there are those who are explosive and dangerous with no apparent reason behind it, I have the latter.... now I love my horse to bits as I’m sure we all do BUT having a spooky horse is hard. Along with the obvious injury risk (I say risk, I mean you ARE going to get injured 😂) it’s also damn tough mentally! You feel so limited in what you can do, the most seemingly easy exercises become arguments and games of tug of war. The phrase ‘leg on’ is code for certain death and just trying to keep a soft elastic contact feels near on impossible 😔 you watch other riders and their calm horses with a smile on your face but envy in your heart. But don’t give up... I’ve slogged every bit of my energy into Doug yet we still have days when I wonder why I even bother, we still have days when I wonder if selling up would be the best thing, but I don’t. We equestrians are made of strong stuff and giving up is not a decision made lightly. Doug and I have come so far, even if I think we’re going backwards at times (quite often literally!) even if he’s caused me extreme mental and physical pain he’s still the reason I get up everyday and do what I do. I owe a lot to a lot people mainly my amazing coach Dani Rhodes and the team at @global_herbs_ltd for keeping Doug manageable. If anyone needs advise or help with a spooky horse feel free to message me! I’ll try my best!!
#warmblood #spooky #daniellerhodessporthorses #chinup #fedontopspec #globalherbs #dressage #britishdressage #yougotthis


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Do not underestimate the power of MOMENTUM! By simply just starting - somewhere - ANYWHERE - you will already feel 💯 times better - which then leads to motivation - which then leads to momentum! 🤩 Before you know it - you’ve worked out every day that week and you’re feeling like a BOSS. ❤️💪👏 Just START! #yougotthis #moveyourbody #movementismedicine #loveyourbody .
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#fitness #instafit #fitfamaus #fitfamuk #gymselfie #fitnessislife #movementiskey #lovetomove #instagood #fridayfeels #adidas #adidaswomen #cottononbody #handm #fitbit #abs #girlswithabs #girlswholift #fitgirls


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Fall down..get up...keep going #yougotthis


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All of you have gave me this talk today 😘😘 Fukin love you all 💕 .
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#yougotthis #muchlove #cleaningmotivation #cleaningaccount #imahincher #instareality #inspiration #mawlyf #motherhood #homesweethome #homedecor #interior


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💯 We all want that quick fix but sometimes it doesn't work that way .
Even baby steps in the right direction will build that momentum whether it be with your skincare routine , drinking more water , exercising, eating cleaner , sleeping earlier, taking time for your mental health.
Taking steps is better than 0 steps.
Patience and consistency is key 🗝

#keytolife #consistencyiskey🔑
#lifestylechange #healthfirst #skinisin
#fitnesslifestyle #makeuplife #skinislife #positivevibes #motivationalthoughts #patience #hydrateyourskin #yougotthis #gofortheglow #mua #allbeautybloggers


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🤭Why are you waiting?!⁣

Or maybe the better question is: how are you waiting for the new year to arrive rather than starting now?⁣

Take a step back for a moment as the holidays season continues.⁣

Listen to what people are talking about.⁣

Most topics revolve around how stressed people are about the to-do list, travel plans, school break, and so on.⁣

Of course that is part of this time of year.⁣

➣What people are not talking about are their vision for 2020.⁣
➣What people are not talking about is how their sense of urgency and excitement to get a jump on next year.⁣
➣What people are not talking about is how they wish people were not slowing down and instead were picking up speed.⁣

👍Of course enjoy extra time with family and friends, take some time to reflect, to think.⁣

💪And use that time to finish this year so strong you can't help but start next year at full speed.⁣

While the majority of people are just getting started.⁣

🏁You can enjoy the holidays, and all that comes with it, and still finish the year and start next year strong.⁣

In fact, as a leader in any respect, here is my challenge to you.⁣

The challenge is to stay focused, keep your momentum, and finish the year like never before.⁣

So when next year gets here, and it's coming fast, you are not shaking off a stress hangover. ⁣

🏃‍♂️And instead you are accelerating and picking up momentum.⁣

🥊You got this, you can be resilient against the urge to slow down, against the pull to coast to the end of the year.⁣

Make the decision today, right now, and go all-in with all you've got.⁣

Your 2020 self with thank you for it!⁣

What big goal are you determined to hit before the end of 2019?⁣

👇👇Post to comments and we can all support each other...


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Who’s with me? 🙌🏻


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2 more weeks until dreaded check in 🤦🏼‍♀️😭 two weeks training hard n diet then birthday celebrations with the girls 💃🏼💃🏼 #yougotthis


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*Today’s Dinner* - Syn Free!🎉 Quick, Easy & still a little speedy...defo not picture perfect 😂
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Just had weigh-in so didn’t really want to come home and cook for ages. I went for SlimmingWorld Sausages and Free Chips from Iceland’s with a side of Roasted Peppers and Onions in a Cajun chilli seasoning 🌶
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Syn Free....No Cheat Day for Me. Really want my 1.5 stone next week so need a 4lb loss. .
#letsdothis #yougotthis #gogirl #slimmingworld #slimmingworldfood #swfamily #swuk #slimmingworlduk #slimmingworldmafia #swmafia #slimmingworldinspiration #swinsta #weightlossjourney #motivation #swfood #swslimmers #swonplan #swgirl #slimmingworldukfamily #onplan #speedfood #sw #swinsta


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