#yourebetterthanyouthink

Instagram photos and videos

#yourebetterthanyouthink#mentalhealth#compassion#hookem#selfcompassion#endthestigma#ijustwantlove#bemorepositive#newinstagram#newinsta#newigwhodis#dankmeme#meme#humorheals#mentalillness#empathy#counseling#embraceyourself#letitout#human#feelings#therapysession#grouptherapy#recovery#recoverymemes#therapy

Hashtags #yourebetterthanyouthink for Instagram

Tag a friend who needs to read this❗️ ❗️ ❗️ 👥 ⠀
You can be as good as you want to be at anything, you just have to believe it!⠀
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Turn on notifications so you never miss a post! 🔔 ⠀
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@growth.mindset.mafia
@growth.mindset.mafia
@growth.mindset.mafia
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#believeinyourself #believeandyouwillachieve #lawofattraction #thinkandgrowrich #ifyouthinkyoucanyoucan #youcandoanythingyouputyourmindto #dontgiveup #growthmindsetmafia #yourebetterthanyouthink #hardworktrumpstalent


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Baked butternut squash risotto with fried sage; the perfect autumn/winter seasonal dish! Comfort food at its best 🍲🌾🌱🍁🍃
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I'm a self-confessed SHIT COOK, but even I was able to pull this together and get an 8/10 from Adam (although he only knocked points off for the fact it's not a meat-based meal 🙈) cooking for other people has always made me ridiculously anxious, so this was a great opportunity to push through that and create something we could both enjoy! .
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I'm not vegetarian or vegan, but I could very happily live without meat (I need cheese in my life though, so couldn't be vegan!). When I lived on my own I made nothing but vegetarian meals and LOVED it. But I've found when living with others that it's easier to eat meat and go with what other people are having...particularly as Adam is definitely the cook in our house! Soooooo I decided to give this little gem a go and even Adam loved it! So glad I persevered and did this! 💕


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Aren't those shoulder blades just perfect? I'm sorry guys for the lack of updates. I was traveling the entire day today and I will be going away for a camp over the weekend so I probably won't get range to post. I'm sorry if I don't post over today and tomorrow! #skinnycurves #skinnygirls #sexyback #spine #shoulderblades #tinywaist #thighgap #thinspiration #anajournal #abs #anamotivation #anaaesthetic #lean #legsfordays #losethatfat #yourebetterthanyouthink #arms #gorgeous #wannabeana #wannabemodel #workout


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Hey guys! I'm sorry for not posting too much! I have the flu and I've been really sick. The plus side is, I have not been eating too much but the downside is, I can hardly do anything other than lie in bed all day and watch ANTM! Comment below what your favourite show is at the moment. #skinnycurves #skinnygirls #sexyback #spine #anajournal #abs #anamotivation #anaaesthetic #wannabeana #lean #legsfordays #tinywaist #thighgap #thinspiration #losethatfat #yourebetterthanyouthink #arms #ijustwanttobepretty


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Like I said in one of my previous posts, knowing that this is what I will look like if I follow through my diet makes everything worth it! ❤️❤️ #skinnycurves #skinnygirls #sexyback #spine #thighgap #thinspiration #tinywaist #anajournal #abs #anaaesthetic #delicate #lean #legsfordays #losethatfat #yourebetterthanyouthink #proana #proudofyou #gorgeous


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Hey guys! I'm sorry for being inactive over the weekend. I just needed sometime to get my head straight and to control myself from binging too much. But now I'm back and ready to start fresh! No more binging and no more than 500 Cals! #skinnycurves #skinnygirls #tinywaist #thinspiration #thighgap #bodygoals #collarbones #bones #sexyback #spine #anajournal #abs #anamotivation #anaaesthetic #legsfordays #lean #losethatfat #yourebetterthanyouthink #gorgeous


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Hey guys! Please don't report me. I know a lot of people aren't supportive of what I'm doing rn, but please don't report, just block me! #skinnygirls #thinspiration #anajournal #anamotivation #anaaesthetic #losethatfat #yourebetterthanyouthink


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Sorry for being inactive yesterday! I was out with my friends the entire time. It was fun but I binged a lot. I feel so guilty; I don't wanna gain back the pounds I lost! 😭😭 #skinnygirls #skinnycurves #thighgap #thinspiration #collarbones #sexyback #spine #anajournal #anamotivation #anaaesthetic #abs #lean #legsfordays #losethatfat #yourebetterthanyouthink #gorgeous


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Guess what, I successfully skipped almost all my meals today and I'm feeling so good! I can't wait for tomorrow cause my exams finally get over. I can, focus more on losing weight and keeping track in my #anajournal. Also can we just appreciate her body? ❤️ #skinnycurves #skinnygirls #bodygoals #bones #tinywaist #thighgap #thinspiration #abs #anamotivation #anaaesthetic #wannabeana #lean #legsfordays #losethatfat #yourebetterthanyouthink


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Hey there! How are you guys? I managed to survive on absolutely nothing since I woke up. Hopefully, my mom doesn't make me eat anything for dinner. I'm getting so anxious just thinking about it. But how is fasting/restricting going to you guys? 💕 #skinnycurves #skinnygirls #abs #anamotivation #anaaesthetic #gorgeous #lean #legsfordays #losethatfat #sexyback #wannabeana #workout #yourebetterthanyouthink


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Just got done with my workout! I used this image as motivation the entire routine! And guess what we just hit a 💯 followers! Love you guys for supporting me💕 #skinnygirls #skinnycurves #bodygoals #thinspiration #tinywaist #thighgap #anamotivation #anaaesthetic #wannabeana #sexyback #lean #legsfordays #losethatfat #yourebetterthanyouthink #workout #proana #gorgeous


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So true!!! You don’t have the be perfect. You don’t have to know it all. Stop doubting you can do it and get out there and show us what you’ve got! . . . #Repost @thesocietylv with @get_repost
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Don't doubt yourself. You're better than that.⠀

#confidence #yougotthis #dreambig #motivationalmonday
#yourebetterthanyouthink #youreamazing #beauty #lovely #spa #selflove #lasvegas #buildyourempire #thesocietylv #tslv


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Psychology says always go with the choice that scares you most, because that is the one that is going to help you grow.
In combination with listening to your gut feeling it will lead you the right way.
So many people are stuck in their comfort zones their entire life and don’t tap their full potential and therefore are unhappy. But they don’t really know why.
We need people around us who see that hidden champion inside us and are not afraid to push us out of our cosy comfort zones.
Keep in mind that we are the average of the 5 people in our closest environment.
Make sure that those 5 people in your life bring the best out of you and be grateful that you have them in your life. 🕊

#stepoutofyourcomfortzone #pushyourself #stretchyourself #supporteachother #followyourheart #workhardinsilence #letsuccessmakethenoise #frankfurt #frankfurtammain


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Quintessential pic of #dadslife - no matter how hard you try, you can’t keep your eyes on two kids at once. Which, raises a good point. 🧐

How can you focus on your successes if you’re busy noticing your mistakes, faults and problems? The simple answer is, you can’t. 💯

If you don’t take the time out of your life to see how well you’re doing, I promise it gets incredibly difficult to see your strengths, skills and solutions.👍

Now is the time to focus on what you do well = you! ✅💯🤗


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I also, and I’m sure I’m not the only one, doubt how far I can go, how much I can go through, how much I can handle, how much I’m able to do. Here’s a great reminder for everyone, about everyone, including myself. Take a time to reflect on these things. You’re so much more than you think you are.

#encouragingquotes #motivationalquotes #yourebetterthanyouthink #grace #overcome #whentheresawilltheresaway #yourehereforareason #becauseofgracewehaveablessedhope #hardtimenow #butitwillpass


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How well do you handle disappointment? If you’re thinking you handle it terribly, your emotions get out of control, you react and ruin everything in a moment of explosive anger… S T O P. Let’s take a step back and break it down with some facts. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
What have you put your energy toward the past 2-3 weeks (or even days)? What have you been doing? Have you made any goals? Have you thought about your end goals and what you want or who you want to be? Have you wished to do better by yourself or others? Say you just received some bad news… Don’t you think you’re entitled to react to it and feel some human emotions around it? I sure do. But then what did you do? You just recognized that you want to handle it better. You already stepped back to refocus. That is powerful. THAT is impressive. Would you have done that a year ago? A month ago? So how well are you really handling disappointment babe? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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This beautiful photograph is by Heather Schwartz via Unsplash
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#lifecoach #selflove #bekindtoyourself #copingwithdisappointment #empoweringwomen #yourebetterthanyouthink #creativebossbabe #bossbabes #webdesign #lavender


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🙌🏽Love this! Was having a convo w/a friend tonight about not recognizing our own good we bring, b/c we are all so worried about what we DON’T have. We gotta focus on confidence in the good we do have, not the lack thereof. #comparison #perfect #notperfect #weaknesses #wastedtime #strengths #ldsquotes #godslove #god #dontworry #justkeepswimming #uchtdorf #yourebetterthanyouthink #positivity


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You can be a God if you so desire. Just know what you want to be a God of, and exploit the human nature for what it is.
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.#realtalk #reality #nerdsrule #normalisnothing #bestrange #yourebetterthanyouthink #stopholdingback


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