#youreworthit

Instagram photos and videos

#youreworthit#keepgoing#love#loveyourself#fitness#progressnotperfection#healthylifestyle#justdoit#fitnessjourney#motivation#youmatter#selflove#beautiful#believe#noexcuses#food#YoureWorthIt#passion#wellness#workout#weightlossjourney2018#natural#health#beyourself#fitfam#fitspiration#keto#fitgirl#balance

Hashtags #youreworthit for Instagram

48 hours 🚨 left to SAVE $25, get access to wholesale prices, join an amazing community, and set yourself up with incredible products that will help you from the inside (hello, gut health) out (hello, skincare). It’s a sweet deal!!
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#hurry #messageme #healthiswealth #fitness #nutrition #deals #ten #healthylifestyle #health #natural #supplements #skincare #plantbased #youreworthit #microbiome #guthealth #wellness #thursday #48hours #nowsthetime


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VitalBiome is a revolutionary probiotic with clinically demonstrated ingredients that help improve your health and mood! Its exceptional formula delivers 8 diverse probiotic strains that reduce feelings of Stress and Anxiety, reduce GI stress and balance your gut microflora, dramatically improving your health and happiness.🌿 • Reduces feelings of stress and improves mood
• helps reduce GI issues like bloating, gas, and discomfort
• stabilizes stress hormones and promotes relaxation
• supports a healthy immune system
• increases lactobacillus in ascending colon by 418%
• increases bifidobacterium in the transverse colon by 157%
• increases akkermansia in the transverse colon by 165%
• has 20 billion CFU
• 8 clinically documented strains of probiotics
• gluten-free 100% vegetarian non-GMO🌿

Now that is what I call amazing! I can't wait to get my VitalBiome in the mail in my next order!


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It's been a while since I've seen my girl smile like this so much. We have had lots more smiles, and every smile there is, I am more and more thankful. This beautiful young lady, with the beautiful soul, is getting her spark back.
#mommasgirl #spark #smile #beautiful #depressionsucks #challengethestigma #talkaboutit #youreworthit #neveralone


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It was another great #fitlawyerfirm boot camp session and I'm proud of all the participants for trying and doing all the new techniques along with all the other "normal" exercises like running, walking lunges, push-ups, sprints and more!
Every training gets adapted according to the participants so seeing that they all were advanced enough this was awesome!!!
Consistency is key - great progress is the result!👊
#youcandothistoo #knowwhatworks #coach_arlin


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Ghost energy vampires out of your life.
👻👻👻👻👻👻👻👻👻👻👻👻👻.
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People that can’t keep their word in even small things how will they keep their word in bigger things .
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You have to kill them from your reality or you will get drained .little blood sucking here, little blood sucking there and pretty soon your got no energy for our own .
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Call on the destroyer energy in you and fucken Casper them from your life.
#energy #destroyer #energyvampires #draintheswamp #protectyourenergy #kabbalah #goetia #demon #kalima #maat #bloodsuckers #nextlevel #chakras #youreworthit #attention #journey #transformation #learningexperience #guru #mystic #magician #collaboration #dontbefooled #entrepreneurlife #pissed #dissapointment


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The pros & cons of working from home. Rapidly trying to share the news of a weekend promotion (it’s a good one!), means... shenanigans in the sandbox. 🙈 (note where the boot came from) #shenanigans #messy #youreworthit #knowbetterdobetter #healthmatters #youmatter


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As usual, we tend to consider all types of fat to be bad. While saturated fats and trans fats are unhealthy and pose a risk to health, polyunsaturated and monounsaturated fats are good for us. These good fats are necessary for the proper functioning of the nervous system, the absorption of vitamins, cell maintenance and proper functioning of th .. #youreworthit #slimmingworldfriendly #fitspiration #sw #swmafia #goodfats #protein #fitfood #keto #boogiebounce #lunch #bingeeatingrecovery #goals #food #America #organic #fatty #healthyliving #natural #fitfam


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Don’t think this trend is going away 👏🏻👏🏻👏🏻! #youreworthit #pursueyourdreams


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Always remember this. I stopped one program when we all got sick and lost momentum. Starting another because you get what you put into it and getting back on the horse is more important than falling off. Motivation won’t always be there, some days you just have to push through it. Results will bring back the motivation when you do lose it. Keep pushing.
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#fitness #fitnessmotivation #motivation #keeppushing #pushyourself #discipline #fitmom #mom #sahm #wahm #teamhomebodies #boymom #momofboys #geekmom #weightloss #weightlossjourney #momgetsfit #youreworthit


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“Don’t watch the clock; Do what it goes. Keep going.” -// I spy with my little eye.. a wonderful painting created by my good friend, @blurtheline! :) He’s been an incredible friend the past few years and I’m forever grateful and blessed to have him as a friend. :) Go give him a follow! // #selfie #painting #artist #friends #ispy #actor #filmmaker #videoeditor #raybans #life #instagood #like4like #f4f #amazing #creator #creative #quote #keepgoing #itgetsbetter #dontforgettosmile #youreworthit


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Meal for one.
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This is how most meals in my house are eaten. I’m single so most nights it’s a meal for one. I struggle at times to see the importance of cooking for one, it’s easier to grab a microwave meal, takeaway or have some thing delivered than to put the effort in of cooking a meal for one.
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Then I thought why? Why don’t I deserve a nice home cooked meal, don’t I deserve the effort of cooking a healthy meal for myself. Why was I thinking that this was something reserved for couples or families?
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Just because I am single I was denying myself of something that I deserved, of course I deserve a home cooked meal, to show myself the same love and caring ways that I would show my partner and family.
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So now most nights I cook a meal for one to look after myself the way I would if I was in a relationship or had a family because I deserve it, my relationship status should make no difference to how I care for and look after me! I ask you to look after yourself too no matter your circumstances because you are worth it!
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#mealforone #cookingforone #single #singleladies #lookafteryou #selflove #takecareofyou #cooking #homecooking #dinner #youdeserveit #youareworthit #youreworthit #startwithyou #inspire #inspiration #knowyourworth #worthy #singlelife #food #healthyliving #healthycooking #healthylife #healthylifestyle


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One of the things I try to do most as a mom is introduce healthy food choices. •
I’m not perfect. We eat chocolate, cookies, ice cream. Sometimes he drinks juice. And he’s definitely eaten fast food for dinner. •
But more days than not, he gets what we eat and no special meal. He likes vegetables, in fact he loves eating salad for dinner. And unless he’s in a funk, he usually finishes his plate. •
I grew up addicted to food. I recently found myself in a place where I was so controlled by it, it was crippling. It was a terrible feeling. •
As I’m bettering myself, I’m going to work to helping him out for his present and his future. •



#boymom #mombosswife #progressnotperfection #youreworthit #foody #healthyeating #healthyish #betterchoices


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#stepmill #milestreak #everydamnday #justdoit #noexcuses #bebetter #dobetter #livebetter #createyourlife #youreworthit
Join our #summerstreaking #challenge next month! Pick what you want to streak! I’m going to streak a mile walk/step, 30 mins on the bike, floss, and write! What about you!!! Join us! I’ll message you! Fun!


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I’m your friend.
I’m the girl you went to school with.
I’m the girl you used to work with.
I’m the girl who looked after your pets/kids.
I’m the girl you met through a friend.
I’m the girl you message about that funny rash, or fever that won't break, or allergies that linger.
I’m the girl who encourages you to be your best and feel your best.
Somewhere in one of those scenarios or maybe a million other scenarios, you TRUSTED me.
A year and a half ago a friend I trusted shared with me natural supplements that i took a chance on and my only regret was not joining her sooner. My health and and energy were completely changed.
I believe in these natural based supplements not because I sell them. I believe in them because the results and the science and quality speak for them self. But this is so much bigger than a pink drink and probiotics and stellar cutting edge skin care . I believe in our company so much more than I did when I first started. I will absolutely continue to share this blessing with everyone in my life because these products and this business help people. Plain and simple. Do this with me!
It’s not a diet, it’s not meal replacements, it’s not a magic pill.
It’s about balancing your body with what it needs with plant based supplements. 🌱 Giving your body what it is not getting on a daily basis. It’s getting to root health issues not a bandaid quick fix!
My body feels amazing because I have reduced inflammation, sleeping better through the night and feel rested, and increased my energy level naturally.
Today you can save an incredible amount cause we have a HUGE SPECIAL! So if you’re ready and trust me I’d love to help you get there! 💗

#no filter #healthyfeelsgood #youreworthit #60daymoneybackguarantee #bestdecisionever #health #wellness #inflammation #energy #bossbabe #workitanywhereanytime


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This wins the internet today for me. I am considered normal. I may be at the upper quadrant but I don’t care! I have worked so hard to get here and I’m dang proud of it!! #fitchick #womanstrong #progressnotperfection #youreworthit #strongnotskinny #bmi


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Confidence isn’t about everyone liking you. It’s about walking into a room full of people and not giving a fuck if they do or don’t 😘 you are amazing the way that you are. Love and cherish your body. Don’t let other peoples opinions dictate how you feel about yourself 💛 #bodypositive #selflove #confidence #loveyourself #boudoir #photography #loveyourbody #quotes #youreworthit #youreamazing #beautiul #lingerie #womenwholovethemselves #beyoutifulbodies


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" Why would a girl want to be treated like a princess or a woman wanted to be treated like a Queen ? When there is a rare species that prefere to be treated like a myth. For why would I wanted to be a mere mortal, of there is a goddess that lives in me? " -MMCM @diosabelgiumm

Make-up Artist : @elisepringels
Photographer : @yukographer



#truthful #gentle #fearless #innerpower #passion #womenempowerment #liveyourpurpose #believe #bebrave #beyourself #belove #youreworthit #goddess #myth #poetry #poemaddict #mmcm


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Lime Quinoa With Cilantro Recipe
Lime Quinoa with Cilantro is the new favourite thing to create as a Mexican dish or as the foundation for burrito dishes. The carrot and cilantro add as much flavor into the quinoa and will get you going back to get seconds. When I first moved to California, Mexican food was a new experience for myself along w .. #swfamilyuk #cleaneats #accountability #fitterme #goodfood #fitdutchies #boogiebouncextreme #fitpoints #youreworthit #coeliacfoodie #getinshape #weightlossjourney2018 #iwillgetthere #glutenfreemeals #healthyisthenewskinny #slimmingworldlife #fitgirl #wwfamily #yumyum #health #healthychoices #workout #herbalifefitness #fitnessmotivation #beauty #smartpoints #fatlosshelp


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I've recently been working on my business and reflecting .... I work really hard so tmr it's a meeting in the morning and then I'm off for so much needed family & friends time - #bekindtoyourself .
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#youreworthit #positivethoughts #positivevibe #positive #positivethinking #dream #dreamchaser #dreamcatcher #beyou #beyourself #bebold #goodvibes #fierce #mindset #ladyboss #wonderwoman #holidayweekend #restandrecuperate #thursdaythoughts #thursdaymotivation #only1day #begoodtoyou


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" Why would a girl want to be treated like a princess or a woman wanted to be treated like a Queen ? When there is a rare species that prefere to be treated like a myth. For why would I wanted to be a mere mortal, of there is a goddess that lives in me? " -MMCM @diosabelgiumm

Make-up Artist : @elisepringels
Photographer : @yukographer



#truthful #gentle #fearless #innerpower #passion #womenempowerment #liveyourpurpose #believe #bebrave #beyourself #belove #youreworthit #goddess #myth #poetry #poemaddict #mmcm


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Making space 💎 if you don’t make the time to care for you, who do you think will? 💋you deserve the best - give it to yourself 🏝️ giving to others continuously depends on a balanced foundation of wellbeing 🧘‍♂️ #selfcare #makespace #youdeserveit #youreworthit #selfless #belovenow #openup #nolimits #pushyouredge #makemoves #balance #wellness #holistichealth #bodymindspirit #bodyspeechmind


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How to Lose Weight — In The Healthiest And Fastest Way Possible “The trouble with dieting,” I hear many women say, “is that it takes too long. If I want to look good for my anniver .. #wwlifetime #fitgirl #gainz #healthtylife #fatlosshelp #cardio #instadaily #wwsisterhood #beyondthescale #squat #youreworthit #healthfood #balanceddiet #slimmingworldsupport #bodytransformation #sport #dietfood #fitterme #instadiet


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🥑Hey friends and family! I’m so close to getting promoted to the next level in my Arbonne business. I would be so thankful if you’ve ever considered doing the business or just the 28 days to Healthy Living...that you sign up this month. It would mean the world to me & really help me and of course help you become healthier, inside and out! 💪🏼🍏🙌🏼 🙏🏼Please consider it! Love you all, call me/text me/DM me💕💚💕 #lifebydesign #lovewhatyoudo #workharddreambig #Arbonne #BOSS #flexibleschedule #28daystohealthyliving #notadiet #lifechange #youreworthit #loveyourself #insideandout #limitless #Houston #Tx 👯‍♀️💪🏼❤️💃🏻😘 ***link in bio***☝🏼


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Reflecting as I’m wrapping up another program and both gearing up to start a new one AND head to Indianapolis next month with some of my favorite people that I’ve only met through this business. I’ve been consistently coaching and practicing what I preach for over 2 1/2 years now, and this is what I’ve learned, over and over again: 💪 there’s no one size fits all program or solution, but you won’t find what works for you if you’re not doing anything 💪there’s no quick fix, no matter how shiny it may look
💪 you’ve got to consistently put in the work to get results
💪strong women show up for each other in absolutely amazing ways
If you’ve got something that works for you, GREAT! If you need a change, let’s tackle it together. Im looking for 3 new coaches to mentor and also starting my own 80 Day Obsession journey on June 4th, and would LOVE as much company as possible! 🙌Where do you fit in? Who’s joining me?
#aisforactive #progressnotperfection #youreworthit #strongwomenlifteachotherup


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@galsthailand organic make-up with spf50 pa+++ that will take care of your skin imperfections. ✨ #youreworthit #galsthailand #organicmakeup #makeup #foundation #imperfections #acne #bbcream


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These pictures are strange for me to look at. I see them and know that it’s me in them, but it also looks like a stranger. The girl I was in all of them isn’t the same as the girl I am today. That girl had serious issues with herself. She had issue with who she was on the inside, so she tried to make the outside look perfect.
I never considered myself as having an eating disorder, I still don’t. I ate food, but food wasn’t exactly my friend. My body wasn’t my friend either. I only loved my body for how skinny and bony it was. I loved it for how beautiful it could be on the outside because I didn’t want to be as ugly and messed up as I felt the inside was. I used my outer appearance to hide behind what really scared me.
The worst part was that I became comfortable in that body. I liked being small because I felt that’s what the world should have—less of me.
It’s hard to admit that. It’s hard to admit that I do see myself as pretty in these pictures and sometimes I remember the comfort of that body. But, really, it was a false sense of comfort. I feel at peace with myself now in a way I never did before. I wouldn’t trade that for anything. I am still learning to accept all parts of this body I call my home. I can’t say it enough, but we only get one—use it well. Love your body, nourish it, and take care of it. 🌻
Side note—I guess the hand-on-hip was my signature move back in the day. •




#mentalhealthmonth #loveyourself #wannabeyou #mentalhealthawareness #mentalhealthmatters #mhm #mentalhealth #asimportantasphysicalhealth #mentalhealthadvocate #selflove #selfcare #youreworthit #yourebeautiful #youmatter #youarenotalone #neveralone #strongwomen #strongpeople #strongertogether #mentalillness #nourish #nourishment #nourishyourbody #listentoyourbody #insideherthoughts #bodylove #recovery #bekindtoyourself #everylittlethingisgonnabealright


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💥SELF CARE CHALLENGE #6
Color!! This is something that has proven to be en engaging activity for both children and adults! With the emergence of adult coloring books and the endless amounts of crayons and markers several of us have lying around the house, it is something that is easy to access and remarkably relaxing! .
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💥GIVEAWAY!! 💥
This week I am combining my #pbrselfcarechallenge with a giveaway! This past weekend the girls and I went to the @visitcrayolaplano and to say we had a blast was an understatement! There was an endless amount of appealing activities for us to do! I even got in on the coloring and painting, and enjoyed it even more than I thought I would! Can’t wait to go back! I am giving away 2 TICKETS to @visitcrayolaplano.
To Enter:
1️⃣ Like this picture
2️⃣ Follow @priyabr and @visitcrayolaplano
3️⃣ Tag a friend .
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Giveaway will end Saturday, May 26th at 12 p.m. CST. This giveaway is in no way sponsored, endorsed or administered by Instagram. By entering, entrants confirm they are 18 years or age, release Instagram or any responsibility and agree to Instagram’s terms of use.
#priyabr #visitcrayolaplano #takecareofyou #youreworthit #selfcareisthebestcare #loveyourself #prioritizeyourself #selfcareishealthcare #mindfulness #awareness #coloring #coloringforadults #crayola #coloringtherapy #momblogger #selfcareblogger #dfwmomblogger #dallaskidsactivities


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I am in a hot pink mood. My coral lipstick addiction is turning into a hot pink lipstick addiction. Maybe it's the blooming peonies and geraniums fault. Here are some my favorite Lux Adorna pinks in mini skeins. #pinkyarn #hellospring #itsflowerseason #miniskeins #yarn #knitting #cashmereyarn #youreworthit #luxadornaknits


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Oh ya!!! This!!!! Make today your best!! 6:15 Cardio Drumming!!! Enjoy this beautiful day friends!! See you tonight!! #lolhealthandfitness #cardiodrumming #youreworthit


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Couldn't be prouder of this lady if I tried! 50lbs down and absolutely CRUSHING it in each and every workout. Way to go Cari! You rock!

#crushinggoals #hardworkpaysoffs #proudcoachmoment #ilovemyjob #50lbclub


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I’ve often read that if you need to #rechargeyourbatteries quickly, or #groundyourself when you’re getting all up in your head with schedules and to do lists you can do so with a few short minutes spent in #nature!

Take off your shoes and feel the #earth under your feet, surround yourself with things you #love, get outside and get some #sunshine!! Want to learn how to be carefree?!? Watch your kids!! So, I DID!! At first getting down in the #daisies felt a bit silly, but you know, IT WORKED!! Try it on your next #break!! #beakidagain #justforamoment #youreworthit #takeabreak #littlethingsmakebigdifferences


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When you're tired as hell....but you know it's going to be worth it in the long run... Happy Thursday! #feelinggrateful #liveyourdreams #tired #smulethroughitall #youreworthit #nofilter #fenty


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Have you ever been at the gym or out on a hike and thought to yourself, "I wish I had a simple wipe for my face that was actually GOOD for my skin"? Well we have the answer for you! Our Rhonda Allison All Purpose Cleansing Pads are an active persons best friend! Rhonda Allison Skin Nutrition has scientifically developed skin care with 98% certified organic ingredients. And these pads are perfectly formulated for that pick-me-up your skin craves and is super convenient to just throw in your gym bag, fanny-pack, back-pack, etc. Swing by and pick a jar for yourself or a friend today! #beautifeyedayspa #loveyourskin #getactive #gooutside #dosomething #youreworthit #prioritize #summer #summer2018 #summerfun #hike #workout #gympartner #bestfriend #westernslope #sharegj ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Sent via @planoly #planoly


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I’ve got the ice cream 🍦 part down but I really have to start buying the flowers 🌺 ... #treatyourself #youreworthit #qotd


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I’m your Instagram friend.
I’m the girl you went to school with.
I’m the girl you used to work with.
I’m the girl who delivered your baby.
I’m the girl you met through a friend.
I’m the girl you message about that funny rash.
I’m the girl who encourages you to be your best and feel your best.
Somewhere in one of those scenarios or maybe a million other scenarios, you TRUSTED me.
3 years ago a friend I trusted shared with me natural supplements that i took a chance on and my only regret was not joining her sooner. My health and life were completely changed.
I believe in these natural based supplements not because I sell them. I believe in them because the results and the science and quality speak for them self. But this is so much bigger than a pink drink and probiotics and stellar cutting edge skin care . I believe in our company so much more than I did when I first started. I will absolutely continue to share this blessing with everyone in my life because these products and this business help people. Plain and simple. Do this with me!
This company hands down is the best decision we’ve made to create a healthier happier life for our family.
So hear me out.. It’s not a diet, it’s not meal replacements, it’s not a magic pill.
It’s about balancing your body with what it needs with plant based supplements. 🌱 Giving your body what it is not getting on a daily basis. It’s getting to root health issues not a bandaid quick fix!
My body feels amazing because I have reduced inflammation, stabilized my mood, decreased my thyroid meds, curbed my sugar cravings, finally able to sleep through the night and feel rested, and increased my energy level naturally.
Today you can save an incredible amount cause we have a HUGE SPECIAL! So if you’re ready and trust me I’d love to help you get there! 💗

#ilovemyjob #healthyfeelsgood #youreworthit #makeithappen


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Don’t talk yourself out of your dreams 🚀✨🌟.. It’s never too late..
#goforit #dreambig #nofear #entrepreneur #goforyourdreams #takeoff #takealeap #youreworthit


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IS YOUR NAME SEXY?⠀

I think so. And there are probably people in your life who think so too!⠀

What is your favorite sexual nick name to be called?⠀

Babe?⠀
Master?⠀
Mistress?⠀
Love?⠀
Slut?⠀
Sweetheart?⠀
God? ⠀

What turns you on? ⠀
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#sextherapist #sexspeaker #drdewit #justdewit #sexologist #selfcaretips #youareabadass #selfloveclub #beyourbestself #sexcoach #youreworthit #goodvibesalways #nickname #spelling


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If I get one thing done today... #natural #chemicalfree #deetfree #summertime #youreworthit


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I used to kill myself at the gym lifting weights, doing pushups, sit ups, never really enjoying it, but doing it because I was 'supposed' to. .

Suck it up, toughen up, grind it out, were words I heard frequently on Wall Street. I felt tense all the time, my neck was in knots, and I could barely touch my toes.
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I didn't realize until I found yoga, that strength without flexibility means nothing. Yoga has been a true metaphor for my life, teaching me to quiet my mind and be open to new perspectives. .

Strength lies in our ability to be flexible in all situations. When I was diagnosed with cancer I had no choice but to become flexible. The options I were given I wouldn't wish on my worst enemy. But I had to accept the situation and make the best with what I was given. .

It turned out to be the best lesson of my life. Be open to new perspectives, new opportunities, new ways of seeing the world. Quiet your mind, surrender to the flow and magic will happen. I promise. I'm living proof. .

What is one new perspective you could choose to embrace around situation that is causing you distress? Comment here and tag a friend!

#entrepreneurstyle #bossladymindset #bossbitch #ownyourlife #lifecoaching #dontsettle #lifecoaches #trustyourgut #coachinglife #youreworthit #transformyourlife #transformyourself #transformational #beaboss#stepoutofyourcomfortzone #alwaysgrowing #chasedreams #findyourpassion #choosehappiness #embracelife #raiseyourvibrations #liveyourbestlife #lovethelifeyoulive #beyourbestyou #createyourreality #warriorgirl #retreats #retreatlife #wellnesslife


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OK..so..DAY 4 of #ladylegsfordays (yesterday 🙈🤷🏻‍♀️) was #mayurasana or #peacockpose 😳 This asana is extremely difficult to say the least lol, there were lots of face plants and frustration but always laughter following because we can’t take ourselves TOO seriously 👍🏼🤣 ~This was just not happening for me so I came up with this little one legged variation late last night after work, dinner, and warming myself up with some flows ☺️
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Hosts (in posting order):
@elisheva_yoga
@salty_hair_yogi
@yogimegs
@jbreton22
@twistedgalpal
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Sponsor:
@aloyoga
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#yogaeverydamnday #yogini #yoginilove #yogalover #balance #makingshapes #shapeshifter #getonyourmat #practiceandalliscoming #practicemakesprogress #progressnotperfection #playtime #playeveryday #maketimeforyou #youreworthit #youcandoit #yogafitness #yogafit #fitfam #yogafam #yogaforlife #foreverastudent #alwayslearning #strongereveryday #happyplace #growyourself #dreambig


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💙FREE REDEFINE REGIMEN💙
Anyone that joins my Rodan and Fields team in the Month if May with either the RFx Express business kit or the Big Business Launch kit will receive a FREE Redefine Regimen!
Https://bhennings.myrandf.biz/
“I wish I had started later” - said no r+f consultant ever!!!


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Why is stepping outside your comfort zone
so important?
Because if you didn't do new things and did the things that scare you, you wouldn't grow and push the boundaries of your life, mindset and confidence.
Taking risks can ONLY cause positive outcomes, either you are hugely successful or you learn such a huge lesson you become smarter, and slicker for the next time 😉

If you aren't prepared to take risks, grow and learn how can you expect to change your situation and be happier?
_____________________________
#grow #takerisksandprosper #youreworthit #yourlifeyourrules #bethechange #yougotthis #purpose #passion #lifecoach #lifeofpurpose


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Contend everyday, all day for what you want! 💪🏼 #healthymind #nevergiveup #youreworthit #liveyourbestlife #healthcoach #teamlavender


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Our teen phenomenon Travis showing the boys how to do a MU!!! Again I can’t say this enough, CrossFit IS FOR EVERYONE!!! All fitness levels, all ages, there is always something you can do to make yourself stronger, healthier, and all around more happy. #relaxitsonlycrossfit #crossfit #allages #fitness #transconacrossfit #everyoneiswelcome #dothework #commit #youreworthit #community


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Embrace the process #TLEWomen


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