#yourworthit

Instagram photos and videos

#yourworthit#goals#loveyourself#youcandoit#motivation#love#poetry#selflove#believe#poetsofinstagram#selfcare#healthylifestyle#inspiration#lifequotes#feminism#mindset#poetryporn#metoomovement#fitspo#bosslady#timesup#feminist#instagram#poetrylovers#poetryslam#bloggers#poetrycommunity#poems#letitgo#letitbe

Hashtags #yourworthit for Instagram

Did you know that if you put your goals in writing you are 42% more likely to achieve them? #goals #crushit #plan #yougotthis #youdeserveit #yourworthit #yqg #soleraholistichealth


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I'm not super proud of these numbers but I guess it's not terrible for not coming to the gym in four months... Keeping my head up and pushing for better each time I come back 💪👍#getyourmindright #focus #doitforyou #yourworthit


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If you always do what you've always done, youll always get what you've always got 👌👌 Love this one.... Change is a process not an event!

IT TAKES TIME...sometimes quickly sometimes slowly..
You will get there i promise you guys❤
love & light to all... #lifeafteraddiction #rehabtime #recovery #addicts #struggle #itsoknottobeok #yourworthit #betteringyourself #newandimproved #warriors #dontgiveup


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Your money relationship is not determined by how many dollars you have in your bank account or what your savings portfolio looks like. Your relationship with money is about how you view money and how you use it to improve your life. ☮️
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Invest in Yourself, invest in yourself, and improve your relationship with money. ☮️
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Read my new blog post about the importance of a budget. Then download my FREE eBook about “Take Control Of Your Household Budget” http://ow.ly/HUGZ50kh7vU Link in my bio. ☮️ .
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#moneystress #moneyhabits #yourworthit #wintertime #followmystory #happy #happylife #selfcare #selfcareempowerment #loveme #selflove #mindfulsoul #mindfulmediation #healthylifestyle #peaceful #peaceofmind #peacewithin #parentingpeacefully


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Make the best of your day, whatever that is for you. What is it for you? Tell me . ❤️⭐️#southflorida #tropiclife #livebetter #positivevibes #lovealways #yourworthit


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"There's one thing about the snow, it makes your lawn look as nice as your neighbors" .
Love this quote board at the chiropractors 🤣🤣 .
Yesterday was my last appointment for my rib spasm!!! .
I'm really happy with the improvement and I'm feeling ALOT better...... guess I gotta stop being so lazy 😓🙄 .
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#recovery #chiropractor #restday #yourworthit #keepfighting #positivepants #brunette #loveyourlife #motherrunner #run #runhappy #getstrong #running #runspo #runninggirl #runningwithdogs #fitspiration #fitspo #pushingmyself #runningislife #runrunrun #runningmom #lovetorun #runnershigh  #runnerscommunity #garmin #runday #runlikeagirl #allseasonrunner #canadianrunner


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Everything we love all rolled up in one… Aromatic herbal tea, essential oil‘s, rose petals, and a whole bunch of other goodness for your skin. These bath bombs are not only pretty to look at they create a luxurious relaxing bath. A perfect end to a chilly Canadian day! .
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#handmadegifts #artisanmarket #beavertonontario #lakesimcoe #makersgonnamake #allnatural #allnaturalsoap #bathbombs #bathtea #treatyourself #yourworthit #valentinegift #beauty #naturalbathbombs #makersgonnamake #shoplocal #brocktownship #lakesimcoe


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Do you ever have that moment in your life when you think to yourself “ WTF , was I thinking 🤔?” .
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Well that was me , I literally broke down and cried and thought , there is no way I can continue. I had to pause and cry. Then I started thinking to myself , I wonder if anyone else is struggling like me ? .
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Then I kid you NOT I looked at the screen 💻 and I saw there was only 2 minutes left. Surely I can finish 2 minutes ! Then the second thing I did was look at my board where I record my progress , guys I shit you NOT I actually did better than last week!! .
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Then I thought back to myself and I remembered how I felt when I made that decision to make my journey to live healthier and happier. I had the exact same thought then “ WTF was I thinking 🤔 “. .
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So what’s different ? It’s simple actually I took it one day at a time , one extra step at a time so that NOW I can do things that push me and break me. We will never see our full potential if we stay with our feet planted in the same spot! .
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We will never grow 🌱 and become that person we are supposed to be 💜
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Yes this is hard, but you have to choose your hard and push through it. .
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I don’t believe in telling you that this change you want to make in your life is going to be easy but I’m also going to tell you that you won’t have to do it alone . You have my total and utter support as well as my #girltribe . I did start alone and it sucked ass 🐴 it’s hard enough to to make these big changes when you don’t have to do this alone. .
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I no longer look at myself as a quitter because the only one I’m quitting on is me 🙋‍♀️
And I’ll be dammed if I’m going back to my old me. .
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If your ready and want to make this year your year fill out my link below 👇 let’s do this together 👯‍♀️ #Homecookin #strongbeautifulbrave #yourbestlife #balancedlife #realtalk #begoodtoyourbody #liveonpurpose #foodcravings #eatwellbewell #ownyourlife #athomefitness #healthandfitnessjourney #pinkhairedgirl #selfloveclub #healthyfit #feelingstrong #yourworthit
#Crushinggoals #newyearresolutions
#eatwellbewell #strengthofmind


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Appointments available for all my treatments. Why not book your treatment now and get the benefits of massage. Also during January get my buy one treatment and get your next treatment half price. Book now #massage #massagetherapy #swedishmassage #indianheadmassage #backneckandshouldermassage #reflexology #reflexologymassage #ilovemassages #relax #relaxation #treatments #treatyourself #youdeserveit #yourworthit #calm #calming #serenity #tranquil #tranquility #trustmeimamassagetherapist #mundbodyandspirit #weekend #holistic #holisticmassage #holistictherapy #holistictherapist


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50% OFF Extended Until MIDNIGHT TONIGHT! Get HALF OFF Sleek N Sassy Boxes NOW! Use Code: SASSY50. While supplies last. See link in bio 🌟✨💛✨💄✨💛💫🌟 #sleeknsassy #sassy #yourworthit #selfcaregifts #loveyourself #bossup #glowup #bosslady #subscriptionbox #bossgoals #bossmoves #simplygolden #linknbio


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💥Transformation Tuesday💥 💁🏼‍♀️ Right now get BIG savings on this bundle with our winter skin favorites👉🏻👉🏻 Active Hydration Serum and Active Hydration Body Replinish!!💦 Find your perfect regimen here 👇🏻👇🏻
https://susanheilman.myrandf.com/Pages/OurProducts/GetAdvice/SolutionsTool
#rodanandfields #bundleandsave #beautifulskinstartshere #yourworthit


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Absolutely love the diary my daughter brought me for Christmas 🍍#beapineapple #getoutofyourownway #makeanappointment #yourworthit #selfesteem #wearyourcrown


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Grow in Christ, so important Right? Allow me to present this situation to you if you will.
You get up in the morning look in the mirror what to you see? Take a hard stare; you see, male, female, knowledgeable, a brat, career oriented, responsible, worthless, a monster, forgotten, full of wisdom, beauty or grace, priceless, handsome, chosen, or not good enough? No matter what you see, what should we see? Take a deep breath as a child of God, we should see the Word of God looking back at us.
Imagine this….. Sitting down, in front of a mirror and what do you see? We are to reflect the Image Of Christ, in the walk and talk of our life. You sit down and you see In that MIRROR an Open Bible. Not your reflection……Every Second of Christ's life is your walk. Your Ways. How you speak, how you act, where you go and what you do. That open Bible is what you see in the mirror.
Ecclesiastes 12:13,  Let us hear the conclusion of the whole matter: Fear God, and keep his commandments: for this is the whole duty of man.
Not the 10 commandments, the whole book. Every Word. Keep it all, this is your duty, because I am God and I created you. I love you and know what's best for you. Read my book you will see. Walk my walk, share my Words, Live my life.
We should Strive to see the Word Stare Us In Our Face.
Oil for Today, Anchor. Provides a calming strength to push through and accomplish the task at hand. I spent the day just opening the bottle and just smelling it. Blended with Lavender, Cedarwood, Frankincense, Cinnamon Bark, Sandalwood, Black Pepper, and Patchouli essential oils in a base of Fractionated Coconut Oil it was a delight.
More info on Anchor message me.
Grow in HIM today


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Straight from our president @shanna_jazzercise
#preach 👏 ”I hear it all the time “I can’t afford to workout”. I always cringe when I hear this because truly you can’t afford NOT to workout. I don’t need to go into all the health benefits of why a consistent workout program will keep you healthy, youthful and make your life more enjoyable...you know it. What I can tell you is that if you value yourself and you’re family you have to invest in your health and part of that health includes a workout program. As women we constantly sacrifice ourselves and our well being for others, but that only lasts so long and then our whole family feels it (and even my coworkers feel it sometimes too!). So what do you do? Find something you Love ❤️ to do. Don’t set yourself up for failure with a workout you dread or that doesn’t bring you joy. You won’t stick with it and then you will feel like you have failed when you aren’t consistent. I’d love to see you at Jazzercise because it’s THE BEST dance fitness program that covers your cardio needs and your strength training in an uplifting hour with an amazing tribe. So if this sounds like you, come see us. If not, find something you love. There are lots of options in our area for fitness classes and a gym or two that you could join also. Just show up, stick with it, and you’ll be a better version of yourself and those who rely on you will notice too.” If you join us now, the rest of the month ia $0.👍
Hope to see you on the dance floor!

#yourworthit #jazzercise #dancefitness #findsomethingyoulove #doitforyouandthosewhorelyonyou #fitnessmotivator #betheinspiration #investinyou


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Straight from our president @shanna_jazzercise ... ”I hear it all the time “I can’t afford to workout”. I always cringe when I hear this because truly you can’t afford NOT to workout. I don’t need to go into all the health benefits of why a consistent workout program will keep you healthy, youthful and make your life more enjoyable...you know it. What I can tell you is that if you value yourself and you’re family you have to invest in your health and part of that health includes a workout program. As women we constantly sacrifice ourselves and our well being for others, but that only lasts so long and then our whole family feels it (and even my coworkers feel it sometimes too!). So what do you do? Find something you Love ❤️ to do. Don’t set yourself up for failure with a workout you dread or that doesn’t bring you joy. You won’t stick with it and then you will feel like you have failed when you aren’t consistent. I’d love to see you at Jazzercise because it’s THE BEST dance fitness program that covers your cardio needs and your strength training in an uplifting hour with an amazing tribe. So if this sounds like you, come see us. If not, find something you love. There are lots of options in our area for fitness classes and a gym or two that you could join also. Just show up, stick with it, and you’ll be a better version of yourself and those who rely on you will notice too.” If you join us now, the rest of the month ia $0.👍
Hope to see you on the dance floor!

#yourworthit #jazzercise #dancefitness #findsomethingyoulove #doitforyouandthosewhorelyonyou #fitnessmotivator #betheinspiration #investinyou


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I get so many questions regarding our AMP MD roller and retinal serum, you all should be using this as part of your skin care routine. This roller is designed to penetrate your skin from every angle with the 180 surgical needles that are FDA aproved and completely safe to use anywhere on your face and body, allowing your product to get 7 layers deep down and repair the collagen loss and rebuild from underneath the skin.
This to will repair scaring damage such as acne scars etc.
#byebyescars #tighterskin #itworksifyouuseit #moneybackguarntee #ampmdroller #RodanandFields #joinme #ampmd #yourworthit #agingbackwards


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Because you are worth it and nothing is more important than your health and well being! 5:45a, 8:30a, 9:15a, 6p and 7:15p #yourworthit #getit #healthylifestyle #jazzercise @jazzerciseborocville


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