#youthfitness

Instagram photos and videos

#youthfitness#fitness#training#kidsfitness#youthsports#youth#motivation#YouthFitness#PersonalTrainer#personaltrainer#Fitness#boxing#fitkids#instafit#health#sportsperformance#crossfitkids#exercise#newyear#coaching#gym#strength#Jymka#VolleyballPlayer#workout#CoachDon#BeachVolleyball#Plyometrics#LAX#kids

Hashtags #youthfitness for Instagram

Got some GREAT conditioning with the Fury X Girls and Mila from Fury 12 tonight!
#playtogether #learntogether #growtogether #proudcoach #lionhearts


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Repost @tennisbydennis luv seeing all ages playing to get strong!🙌💪
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⬅️Swipe left to check out some of the action as these champs break-in the new MoveStrong #NovaWallFTS just installed!👍👊💪😅
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Grateful to have this tennis pro @tennisbydennis incorporate MoveStrong into his new fitness and ninja training space for the tennis school!🙏👊 What better way to help youth stay entertained to move and work on fitness, strength, and skills that carries over to sports and just staying active!👍🙌
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Looking for a youth sports and tennis school in Vaughan, Ontario? Be sure to check out Dennis’s school! And a big thanks for Moving Strong with us!👊👊💪🙏😀 #MoveStrong #movestrongfamily
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Let’s get stronger together @movestrong #tennis #fitness #fitnessmotivation
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#tennispro #youthfitness #functionaltraining #ninjastrong #tennisschool #youthsports #athletictraining #tennis #ninjatraining #ontario #sportsclub #kids #kidsfit #kidsfitness #tennisclub #countryclub #athleticclub #tennislife #sportsperformance #physicaleducation #movestrongfit


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Awesome photo captured by Mr. B , one of the @marauders_baseball_team dads tonight. Finishing up a great session with kids with a little story telling. One of the best parts of coaching, is being able to tell and show the kids about protecting the body while training. Here’s to our future athletes leading the strongest, healthiest, highest performing lives possible💪🏼.
#parisination #parisichicago #speedcoach #fitkids #train #trainsmart #youthfitness


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Every damn day, every damn night! It’s not all about getting fit, this is a life lesson on consistency! As he sees that constant discipline, determination and patience changes his body... it becomes easy for him to understand how those habits also change lives! #Fitness #YouthFitness #YouthAthlete #DailyDiscipline #FitFam #FourthGrade #9YrsOld


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Look at this athlete’s face. She is in the middle of an exercise that, unbeknownst to her, is forcing total engagement in the activity.
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Physically.
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Emotionally.
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Mentally.
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She is completely absorbed by what she is doing.
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Coaches how often do we get young athletes to have this type of attention when we are not hovering over them? And all it took was a laser pointer and a plastic ring.
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Commitment to a process is one of the big things @DrMarkCheng and @WarriorRestore talk about and teach during the @k3combat seminar. I’ve done similar drills with athletes in the past. But the why was different then. The process was wrong, too.
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Purpose dictates the process.
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Each athlete in this practice session, all 18 of them, had the same focus as this 12-year-old. Her instructions: Do a lunge while keeping the pointer in the circle.
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Coaches, we need to set up our practices and drills in ways that give our young athletes a purpose instead of the movement equivalent of mindless drivel. Do that, and they will learn easier. They will learn more. They will learn faster.
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I will be talking about this and other things related to motivating young athletes on the Health and Wellness Stage at the PGA Show 12pm Friday (1/25). Would love to see you there!
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#athletesfirst #LTAD #coaching #fun #golf #juniorgolf #golffitness #trainer #LongTermAthleteDevelopment #CLAY #k3combatmovementsystems #Mobility #Purpose #CoalitionForLaunchingActiveYouth #GirlPower #BoyPower #youthfitness #development #fitness #motivation #focus #development #YourGameStartsHere #BeStrongToday #YouAreLimitless #EradicationOfObesity #ChangeTheWorld


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@laurenxmcveigh and @b_luckman looking satisfied after their family circuit last Saturday!

@alti2ude_ has something to offer the whole family! From small group PTs to group classes we can help your family maintain a fit and healthy lifestyle!

FREE 1 WEEK TRIALS STILL AVAILABLE!

#fitness #familyfitness #youthfitness #personaltrainer #pt #groupclasses #trainhard #training #boxing #circuit #freetrial #fitspo #fitnessmotivation #instafit #perthfitfam #dorks #perthgym #weightloss #familyfun #burncalories #squat


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unlimited #training classes
Mon-fri 5am,6am,7am,8am,9am,10am
Mon-thurs 5pm, 6pm, 7pm
Friday 5pm, 6pm

#youthfitness
weekdays 3-430pm

FREE SATURDAY CLASSES
8am #stretch and #foamroll
9am functional bootcamp
10am stretch and foamroll
11am #functional #bootcamp


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We are halfway through January! Anyone out there looking to spend more time with family? Why not try and WOD together!? .
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#CrossFit #DV8 #DV8FromTheNorm #CrossFitLife #CrossFitLove #FitFam #CrossFitFam #CrossFitFamily #CrossFitGirls #GirlsWhoCrossFit #FitLife #MenOfCrossFit #BootCamp #CrossFitTeens #YouthFitness #GetWreckd #MyWhy


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Are you building your #fitness resume? If so, consider leading #groupexercise classes at a local school. You would get to work with a population who is struggling with obesity—a population who needs you now more than ever!
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Imagine your reward when you help an overweight child breathe better, move faster, and enjoy being in motion? After all, isn’t this the reason why you began teaching in the first place?
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Do you work with youth currently? Share your stories with us!
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Author | @angie.gfit.education
Read More | See link in bio
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#groupfitstyle
#demandbetter
#inspirechange
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#fitpro #youthfitness #yoga #kidsyoga #youthyoga #kidsfitness #kidsworkout #fitness #exercise #groupfitpro #groupfitnessclasses


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Trampoline workouts!?!? HECK YEAH!!!!


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We are driven by a relentless pursuit of best practices in youth training. Our focus on motor pattern training and physical literacy enhancement optimises kids' fitness and elevates their athleticism. We help protect kids and teens against sports injury, boost their sports performance and push back against the forces of obesity.
Fitter Futures is based on The Brand X Method™ which is the original functional fitness program designed specifically for kids and teens. It is proven and trusted, and based on a philosophy that privileges efficient movement, physical literacy.
For children aged 5-19 years, take advantage of our FREE TRIAL link in bio.
Discover why Fitter Futures is Australia’s best youth functional fitness, strength and conditioning program. .
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#Youthfitness #teens #kids #fitness #healthykids #fitkids #kidsfitness #strongteens #strongkids #BrandXMethod #FitterFutures #ChangingLives #schoolholidays #schoolholidayprograms #brandxmethodtrainingcentre #schoolprogram #athletedevelopment #youthstrengthandconditioning #thebrandxmethod #movebetter #imaginebetter #stronggirls


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🔥🔥🔥💯🥋🤙 repost via @instarepost20 from @jonahhill I started Brazilian Jiu Jitzu 2 months ago and try and train 4 or 5 times a week. In high school the dudes who did Jiu Jitzu used to beat the shit out of us at parties so it turned me off to it as an idea growing up. But quietly I always thought it was a beautiful art form . At 35 , I try and get over the stuff that made me feel weak and insecure as a teenager. It’s just wasted time and lessons you’ll never learn. Trying to let go of that. Nothing more humbling than getting your ass kicked by a 12 year old your first week . Got my first stripe today. I know it sounds corny but it’s pretty dope to jump in and do stuff you’d never think you’d be able to do. Much respect to Sensai Josh and @clockworkbjj and Anthony for getting me into it ❤️ 🥋

#HardworkDedication #LivingMyBestLife #TrainHardTrainSmartTrainSafeTrainOften ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
❤️ | Like
💬 | Comment
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👕ㅣSponsors: @sevenmoonsmassage
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***Come checkout Victory MMA and Hustle Hard Boxing. Beginners to professional athletes are welcome! For more info please contact us at:
📱Victory MMA and Hustle Hard Boxing- Colorado Springs, CO
📞 (719) 231-4885
💻www.victorymmahhboxing.com
🚗254 S. Academy Blvd, Colorado Springs,CO 80916***
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#Victory #Hustle #Athlete #Fitness #CombatSports #FitKids #YouthFitness #FamilyFitness #GymFlow #BJJ #Gi #NoGi #Boxing #MMA #KickBoxing #MuayThai #Wrestling #coloradospring #ManitouIncline


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RISE is the youth fitness program of Soar Sports and Fitness Academy. Come out and join us every Saturday morning @ 9 am. We will be at the new D-BATS in Ruskin next to Gateway Classic cars. For ages 7-11. A portion of all proceeds will go towards helping stop Childhood Obesity. Register now online on Facebook at Dbat Southshore #youthfitness #Ruskin


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Wednesday, January 16, 2019
Gymnastics
SKILL: 1)Wall L-Plank – removing one leg up at a time
2)Paralette L-Sits/tuck sits
WOD: 8 minutes
1 Wall L Plank L leg up
1 Wall L Plank R leg Up
5 Burpees
10sec L Sit Hold
200m ROW
CHALLENGE:
Rig Obstacle Course
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Girls Power Hour
SKILL: 1) Jump Rope 2) KB Swings
WOD: 3 minutes AMRAP
10 Jump Rope
10 Box Jumps
10 Lunges
REST 1 minutes
3 minutes AMRAP
10 KB Swings
10 Box Jumps
10 Lunges
rest 1 minute
2 minutes AMRAP
10 jump rope
10 kb swings
GAME: Girls Choice
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Ninja Warrior Training
SKILL: BOSU BALL balancing
5 ROUNDS
30 Second stations
Jumping Jacks
Bar Hang
Burpees
Rope Hang
GAME: Ninja Choice
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PT/JV
SKILL: 1) One Leg Deadlift
2)Ball Slam
WOD: 4 Rounds for Time
10 One Leg Deadlift (5 per side)
10 Ball Slams
10 Burpee over Ball -
#firepowerkids
#miltonfitness
#youthfitness
#youthtraining
#fitkids
#changingtheworldonekidatatime
#crossfitkids
#circusfitness
#cirquekids
#youthboxing
#makingkidsstronger
#buildingacommunityoffitness
#teachinghealthyhabitsyoung
#makingfitnessfun
#crossfitpreteen
#crossfitjuniorvarsity
#mightyminis
#fpk
#teamfirepower


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Orange you glad we're halfway through the week, and halfway through January? Looking back over 2018 to set goals for 2019, here are our top 9 posts of 2018. It seems like you all really love Coach Rich and Coach Alex! What would you like to see more of from us in 2019?
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#mentoring #goals #grit #gratitude #top9 #top9posts #2018 #2019 #goalsetting #coach #coaches #coaching #team #nonprofit #youth #youthmentoring #youthsports #youthfitness #sports #fitness #youthdevelopment #review #yearinreview #orange


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#10yearchallenge lets see what the next ten brings🏎💪 #karting


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⚡️**Attention**⚡️ Parents/Teachers/Youth Coaches/Students⠀
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🎉🎉We Invite You To Join Us For The Upcoming Webinar To Learn More About Youth Leadership Elite. Here are a few of the topics we will discuss during this short 30 min information session:⠀
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🔥*The (8) Major Threats To Our Tweens/Teenagers ⠀
🔥*Why Leadership Is "REQUIRED" In A "Follow Me" Culture⠀
🔥*Why Self-Edu Will Help Your Child Gain A Competitive Edge⠀
🔥*How The Youth Leadership Elite Program Works⠀
🔥*The Official Enrollment Date For New Members ⠀
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💡DATE: SUNDAY JANUARY 20th ⠀
💡TIME: 7:30 pm EST.⠀
💡LOCATION: ONLINE⠀
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👉GO HERE TO REGISTER - http://bit.ly/YouthLeadershipElite or ⠀
Visit Our Website buff.ly/2RoDlNc ⠀
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⌚️Seating Is Limited. So Register TODAY!⠀
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#YouthLeadershipElite #youthleadership #youthleader
#YouthLeadYouth #supportouryouth #youthgroup
#youthempowerment #mentoring #changetheculture
#changetheworld #leadershipquote #leadership #generationz
#grit #realworldskills #parentsupport #youthfitness
#teenentrepreneur #futureleaders #elitekids
#youthdevelopment #parentingtweens #raisingteens
#youthsports #teentraining #changeyouthculture
#antibullying #readersareleaders #kidentrepreneur
#parentingteens


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🌧 Rainy Day Workout 🌧
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Fitness Bingo + Roll The Dice
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Join us in our group classes each week to learn new ways to complete exercises, have fun with workout buddies, and most importantly get your 60 minutes of activity in!
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First Group Fitness Class is F R E E
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41785 Nicole Ln, Ste A6
Temecula, Ca 91214
(951) 265-2619
Info@evolveyouthfitness.com
www.evolveyouthfitness.com
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#rainydayworkouts #makingfitnessfun #stayactiveatevolve #evolveyouthfitness #youthfitness #creativeworkouts


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ESP athlete Carson taking the net during his team’s 3-1 win last Friday night! Congrats on the victory and we’re pumped for all the progress he’s been having this season! #elmhurst #sportsperformance #hockey #strengthandconditioning #youthfitness #inthenet #hwpo #getbettereveryday


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#Mood 🎯
----------------------------------------------------------- --------------------------------------------------------#risktakerfitness #Nike #UnderArmour #strong #health #fitfam #JrRiskTakers #youthfitness #miami #healthyliving #fitness #hustle #wegrind #northmiamifitness #miamifitness #fitnessjourney #fitnessaddict #beatthegym #youtube #youtube


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For our Foundations crew, fun is a key element of their training. We use play to learn movement and sharpen athletic skills.
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#longtermathleticdevelopment #poundridgeny #newcanaan #bedfordny #youthfitness #youthathletics #play #southsalemny #poundridgeelementary #saxemiddleschool


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