#ytt

Instagram photos and videos

#ytt#yoga#yogaeverydamnday#yogateachertraining#YTT#yogi#yogalove#yogateacher#love#travel#tbt#yogaretreat#yogainspiration#yogagirl#yogajourney#costarica#yogathailand#yogaeverywhere#yogapose#meditation#namaste#nature#consciousness#yogaislife#vinyasaflow#yogalifestyle#yogisofinstagram#india#vinyasa#pranayama

Hashtags #ytt for Instagram

This week I’ve been asking people to think about things they’re grateful for, big and small things, but today, I’m asking you to REALLY think and be as specific as possible. Go within yourself and list your most loved traits, be specific about your health, you life & relationships. The more specific you can be, the better! Why? It’s manifestation 101! 😂 .
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Whether you believe in it or not, when you reflect on these things and can see them, and even feel them, you’re saying “YES PLEASE!” to more of that positive energy coming your way! .
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Try it. See what happens in your life when you build up the habit of being grateful everyday. And even if you don’t believe in it’s manifestation powers, you’re still starting and ending your days in grateful energy. So soak it up! Join me, start right now with 3 things you’re grateful for 🙌
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@terraflowyoga


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Join Alice Hong June 1 -3 for a weekend workshop of intuition and awareness as you discover a range of topics such as the Chakras, Ayuverda, Koshas, Kundalini, Bandhas, and Nadis. Discover yoga practices that support the energies created and held in your body that preserve your well-being, heighten sensitivity, increase your awareness, and tap into the innate vitality that is in each of us.⠀
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Faculty: @alicehong108
Rate: $390⠀
Location: @defineyoga
1221B Kensington Rd NW⠀
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To register or for more information:⠀
inspiredyogainstitute.com or check out our Facebook events page.⠀
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*This program is a part of our 200HR Yoga Teacher Training and can be take on its own or towards a certification.


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new blog is up talking about why I love being barefoot, and why you should love it too 👣 also, thank you to @zackcloudhall for making this bar for me and for sometimes using it himself. also also, apologies to all the people out there who hate feet. in my defense, i did just get a pedicure for this so 🤷🏻‍♀️ NAMASKYOGA.COM #sorrynotsorry


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#tbt to the September teacher training rainbow! #karmateachers #love #community #ytt #yogastudio #yvryoga


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Why take a 300hr teacher training? As practitioners & teachers of this Ancient art & science of yoga, I feel an importance to keep learning, to expand your knowledge and most importantly to do the work on yourself. How are you Abel to show up as a great teacher if you haven’t done the work? The program is designed for us to uphold one another, to learn of the teachings and how to share them but as well about ourselves. In my experience the most effective way is to get out of your routine, of making dinner for the family, your job, house work and kids. Give yourself the time to see what is at the root of your shadows and shed light for you to stand fully in your power. This is why @nicoluceyoga and I are offering a training. We would love to have you details at exhaleyogaretreats.com @exhaleyogaretreats @exhaleyogateachertraining .
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#yoga #yogi #study #taketime #taketimeforyou #travel #srilanka #ytt #travel #mantra #asana #anatomy #spiritualgangster @leah_kathryn photo credit


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The Aling-Aling waterfall has height approximately 35 meters above the ground and has its own uniqueness where from the top of the waterfall, it is divided into 2 side-by-side waterfalls.

This epic excursion is included in our next yoga retreat to Bali with @ambercampion and hers Changemakers.

#yogaaddict #ytt #yogachallenge #yogaeveryday #yogaeverydamnday #yogaeverywhere #yogagirl #yogagram #yogainspiration #yogalove #YOGALIFE #yogapractice #yogapose #yogaretreat #yogateacher #instayoga #sunsaluteretreats #wanderlusting #йога #yogateachertraining #yogadaily
#passionpassport #fromwhereistand #worlderlust
#yogadailypractice


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This is how we celebrate Mommy finishing yoga teacher training:) #lunchatoasis #everestaurora #myamazinglittlegirl #myamazinglife #ytt #imdone #schoolsoutforthesummer #icandohardthings


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Would you trust this monkey? 🔍 Zoom in!


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#tbt to my happy place 😍

How many hours spent on that bed rehearsing Sanskrit and sequences! Best time of my life, l wish l could do it all over again. Sometimes we go through such strong, emotional experiences that we don’t even have the time to digest them. It already seems so far away 😢




#ytt #goa #shala #memories #happyplace #beautifulplace #india #yogateacher #doggie #happyme #takemeback #nostalgia #homesick #itchyfeet #travelbug #yogisofinstagram #realyoga #yogagirl #yogalife #yogalifestyle #hippie #hippiestyle #free #befree


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Early morning yoga class with some of our new Texas Holy Yogis!! 🧘‍♀️We are still standing and smiling! 😊#holyyoga #hyretreatspring18 #poweryoga #YTT #Holyyogatexas #Texas


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Dün bugün yarın...◾️
#ytt #tbt


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Happy Hips and Hamstrings. Doesn’t that sound great? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Well, it’s something that requires a lot of work but there are many poses in yoga that can help with that. You want to learn how? Rita does this amazing workshop called “Happy Hips and Hamstrings” (surprise) and these are some photos. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
She started the workshop by explaining about bones, ligaments and muscles of the hip joint and how we should work them through flexing and extending. Then we got to practice what she “preached”, I think I worked on muscles, that I didn’t even know I had. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Keep an eye out for this workshop in future or try Holly’s “Mysteries of hips and pelvic floor” this Saturday at 1pm


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Happy yogis having passed their final exams!!! 🤓🙏🤓
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Bittersweet vibes, can't believe this TTC is coming to a close 😢😊😢😊
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Join our next TTC in May in beautiful Chiang Mai - only a few spots left!! 🙏 .
#yoga #pranayama #teaching #loveyourself #balance #yogapose #yogathailand #yogaisselflove #yogattc #wellness #hatha #yogateacher #yogateachertraining #ytt #meditation #yogaeverydamnday #yogainspiration #pathofyoga #rishikesh #yogaquote #wisdom #positivity #spiritualawakening #consciousness #yogajourney #yogaislife #yogalove #yogi


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Dinner at Beatles' Cafe for our last night together and for Sophie's birthday... Bittersweet, can't believe this TTC is coming to a close 😢😊😢😊
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Join our next TTC in May in beautiful Chiang Mai - only a few spots left!! 🙏 .
#yoga #pranayama #teaching #loveyourself #balance #yogapose #yogathailand #yogaisselflove #yogattc #wellness #hatha #yogateacher #yogateachertraining #ytt #meditation #yogaeverydamnday #yogainspiration #pathofyoga #rishikesh #yogaquote #wisdom #positivity #spiritualawakening #consciousness #yogajourney #yogaislife #yogalove #yogi


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Quando la giornata inizia storta (e procede anche peggio😔 ) l'unica cosa che mi risolleva il morale è praticare, dedicare un ora solo a me stessa, staccando dal mondo,
dagli impegni e dalle persone.
Rivolgere l'attenzione verso l'interno e lasciare tutto e tutti lì fuori, lontano...
Oggi ho praticato in un bel parco🌳 all'aperto 🍃
con un'amica del YTT🙏
Day 4: #ardhachandrasana
#yogaconchandra

Host:
@chandrayogalifestyle 🌙
Sponsors:
@yogagomilan
@yogicyantra
@vivoo.it

Lista delle asana:
Giorno 1 - Virabhadrasana I
Giorno 2 - Virabhadrasana II
Giorno 3 - Utthitha Trikonasana
Giorno 4 - Ardha Chandrasana
Giorno 5 - Virabhadrasana III
Giorno 6 - Anjaneyasana
Giorno 7 - Adho Mukha Savasana


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Graduate with your masters degree AND teacher training! Last day for sign-ups May 5☀️📝


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||LAST DAY TO ENROLL: CORE-SUMMER||

Specialize your teachings and take your students to the next level. This program is designed for yoga teachers are who deeply committed to higher learning and who wish to support their professional yoga career. To enhance your credibility as a graduate, you are eligible to register as an RYT-500 with Yoga Alliance.

Plug into your local community and receive ongoing support from your teacher's and peers. Benefit from our lead teachers, who bring decades of experience teaching, practicing, studying, living and breathing yoga to guide and mentor you. With comprehensive trainings, we touch upon many aspects of yoga including meditation, mudra, pranayama, safe sequencing, anatomy, and embodied philosophy. You will also benefit from opportunities to teach.


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I think it’s higher than yesterday. I’m on it! Nothing can stop me I’m #allthewayup #eyodanikol #eyodanikolfitness #yoga #YTT


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Want beautiful arms like this? Come on out and train with me. Private, partner or semi-private groups.
#ytt #arms #readyforsummer #armworkout


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Have you met the team from @youryogaflow and Yogacara Yoga Teacher Training? You might recognize Emily & Andrea (aka @emilykaneyoga & @yinsentials) from the studio!
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If you're travelling during shoulder season check out online classes with some of your favorite teachers (...and yes, there is a free trial!)
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If you're looking for a good excuse to explore there are some gorgeous destinations all around the globe! Check out the link on @yogacaraglobal's page for more info ✌️🌌
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#yogateachertraining #YTT #yogacara #beingyoga #whistleryoga #pembertonyoga #squamishyoga #seatosky #whistler #onlineyoga #onlineyogaclasses #travel #travellingyogi #destinationyoga #yogatraining #yogafamily #yogacommunity #yogis #yoginis


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Where does the time go? I can’t believe how quickly the past two weeks have flown by. In just two days I graduate alongside this wonderful group after 300 hours of training with @jason_crandell. My brain and body are tired but inspired, full to the brim with new information I can’t wait to share with you all. After a little hiatus following knee surgery, my schedule is back to normal next week. I can’t wait to see you all! 📸 @saralaneyoga #ytt #backtoschool


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What needs to change in your life? .
Is it your posture? Your lifestyle? Your eating habits? You don't have to live in pain. .
You have a choice every day to do something about it. .
Pain is a warning sign that something is wrong. Don't ignore it. Understand it and work to improve it. Find a yoga therapist or someone who specializes in pain. .
And then research it. Be your own pain advocate. You are your best source of healing. •◦•◦•◦•◦•◦•◦•◦•◦•◦•◦•◦•◦•◦•◦•◦•◦•◦•◦•◦•◦•◦•◦•◦•◦•
Why are you suffering with daily pain?

Visit the link in my bio and let's work together to help you become pain free! @allisonrissel
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#iayt #ytt #yogatherapy #yogajourney #healthylifestyle #yogatherapist #vinyasa #therapeuticyoga #yogatherapists #healerswanted #healyourself #yogaforhealth #therapeutics #holistichealth #yogalifestyle #vinyasayoga #vinyasaflow #yogatherapytip #healyourselfnaturally #therapeuticsolutions #holistichealthcare #allisonrisseltraining


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Practice. Play. Open. Strengthen. Balance. Fail. Learn. Grow. Repeat.


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Heart open. Living big. Loving vulnerably.
When I decided to do yoga teacher training with @ddyatl, I was reaching for something I couldn't put my finger on, but I knew somehow I had a void this journey would FILL UP. That void is where my empowerment, self love and faith now live. I graduated having realized the power and magic I have in myself and that I'm capable of anything if I drop my fear and self doubt. I'm so incredibly thankful for how #ytt, DDY, and my yoga family helped me transform into a better version of myself. If you want to know more about becoming a yoga teacher or just deepening your yoga practice, come to a free 10am class on 4/28 and stay for the Q&A at 11am! ❤️+✨


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Make dreams into reality 📈 #ytt #forex #jointheteam #timetomakemoney


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Vi er så stolte over samarbeidet med @jessicawinderl og @atmanyogaschool - imorgen vil Jessica holde en nydelig Power Vinyasa med moving mantras hos oss. Og til høsten starter Vinyasa Teacher Training på Core Balance. Sjekk nettsiden under workshops for påmelding og early bird tilbud!! #soproud #ytt #yogateachertraining #atmanyogi #ayurvedic #yoga #mantra #love


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Exciting delivery from the postie today, can't wait to get reading!😊
#yoga #ytt #upliftedyoga #ilovebooks #firstwemakethebeastbeautiful


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Who cares what you look like, as long it FEELS GOOD. Forget fear and doubt and come play around on your mat with me today at 2:30 for the $10 community class @savannahyogacenter . 🌝🌸🧘🏼‍♀️💛
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#yoga #yogalover #ytt200 #ytt #justhavefun #yolo


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All my gratitude to @yoginiontheloose + @traceygarciayoga for enriching our lives, uniting us as community, elevating yoga education and raising the bar substantially. 500-RYTs coming at ya! ❤️🙏


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~ Essential Bliss ~
Everyday offers a moment for #bliss
Sometimes seems very obvious where #joy resides.
But often we get trapped by false pessimism, chronic stress and cycling negativity that makes us blind to recognize that perfect #hapiness moment.
Find that minute of #stillness a day.
If you take the step to join a #retreat take advantage of not just a minute, but hours or even full days of bliss!
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#nofilters #instamood #instaphoto #instant #ricefield #retreatdestination #baliretreat #indonesia #baliyogaretreat #ytt #yogatravel #baliyogateachertraining #wellnesstravel #wellnessday #retreatorganizer #essentialretreatorganizer #retreatplanning @awakenedlifeschoolofyoga


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Take a moment and tap into the beauty of sound and your own voice as Mark shares a traditional chant with us ~ Our Yoga Teacher Trainings & Retreats draw on holistic practices to nourish you body, mind and heart. Join us in France this summer ~ link in bio
#yogaretreats
#yogateachertraining
#Yogacara


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Want to bring all the fruit with me back home 🍉🍐🥥🍎 Today in philosophy class @sudhir.rishi spoke about different kind of food and how it affects the body. Fruits are considered satvic (satvic food is fresh, juicy, nourishing, lubricating and agreeable (it needs to suit you) i.e good for your body) and harmonize the stomach, relieve thirst, cleanse and nourish the bodily fluids 🙏🏻


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Morning self care rituals: breath work, look at the sun ☀️, nauli kriya, cold shower, essential oil self body massage, Qi Gong, yoga, meditate, and dry sauna. 3 hrs ✅ ... on the perfect day, but if I don’t get to every one of these things - no biggie, just get to at least 3 of these! .
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#mornings #morningritual #selfcare #selflove #yoga #yogadaily #yogaislife #yogaeverydamnday #yogainspiration #costarica #meditate #love #breathe #nature #travel #namaste #ytt #yogaretreat #organicfood #yogasutras #reiki #consciousness #evolve #therevolutionishere #universallove


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These two - The best. Nothing but love. Thanks for the love ❤️ and collaboration. Grateful for all 3 of us surviving on a 150 scooter in the rain 🙃I love you guys @selenagarefinoyoga @itrainforit #tribe #love #grateful #thailand #yogateachertraining #ytt #yogathailand @yogacostarica


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I am so grateful to be here (in general) studying for my YTT on the island of Mallorca after practising yoga, devotedly, for over two years! ✨
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My mind and body are tired but INSPIRED. .
But, I say onwards and inwards!
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Looking forward to moving through this process, connecting with my essential nature on a deeper level, moment by moment! 🧡🙏🏻


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⭐️MEET THE TEACHER⭐️
Have you met Brian Roy Garland, Physical Therapist, Yoga Teacher, RYT-200? ——-
As a competitive gymnast since an early age, Brian has always been consumed with the body’s ability to create shapes. This passion led to further study of anatomy & physiology, functional movement, injury and rehabilitation earning a Masters Degree in Physical Therapy at Springfield College.
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In 2001, Brian discovered Yoga. He immediately became enamoured by the deeply transformative and therapeutic qualities of the practice. Brian has studied Ashtanga Vinyasa, Iyengar, Anusara, Jivamukti and Hatha lineages. Brian’s formal yoga training includes Axis Yoga and Kindness Yoga in Denver, Colorado as well as The Threes PhysiYoga Method Advanced YTT.
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Brian is the founder of The PhysiYoga Project in Denver, Colorado; a healing space and private practice dedicated to the implementation of PhysiYoga as a means of re-balancing the whole person: Spirit, Mind & Body. He also teaches alignment based group yoga classes, workshops and Yoga Anatomy in Yoga Teacher Training Programs
——- @brianroygarlandyoga teaches Foundations anatomy trainings and will be leading Threes Physiyoga Method workshops in the future in Colorado area! 🤸‍♂️


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#tbt The time my yoga teacher caught me sleeping during teacher training. 😴😶#ytt #somuchinformation #sleepyaf #absorbtion


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Get on your mat and flow with Kate! Follow link in bio for 14 days free ~ we know you’ll love it.
#onlineyoga
#youryogaflow
#liveyouryoga


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One of our expert trades demonstrating how the use of lot sizes can make a difference! #knowledgeispower #forex #ytt


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Good Morning 🌍🌻🍃 Let’s root down & rise up together!


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Melissa is back 💃🏼 and teaching 9:30am and 6pm Hot Yoga; 7:15pm Hot Deep Stretch #anacortes


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Ловите еще одни танцульки с @littlerockk88 , но уже с оператором @kgaliyak
Спасибо за вечер, роднульки❤️ #атырау #dance #challenge #ytt


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#tbt This time last year I was in Cuba for a week of yoga- recharging my mind and body. Not just a physical vacation but a mental and emotional one too. I was simultaneously going through yoga teaching training, diving deep into self reflection - it was a lot, but also just what I needed. The beach, the jungle, the mojitos, the people, the yoga. 🙏🏼
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#yogaeverydamnday #namaste #cuba #cubayoga #yogaretreat #ytt #yogateacher #lasterrazas #mindfulness #yoga #warrior2 #nature


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Never a clue what to do with my hands. #YTT #RYT200 #yogi


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This is one of my favourite places in Beijing. I travel a 2 hour round trip every week after work to teach traditional Hatha yoga at a humble Indian studio. A place where plants grow out of Perrier and students seek selflessness and spirit in the practice of this tradition. People always ask me why I bother travelling so far out? But there is nothing more I do with so much love every week! To see my students, to chant the vibration of OM together, to sit in sacred silent meditation as one alone. I teach to an all chinese class. And have slowly adapted my class to incorporate mandarin instructions. The whole process has taught me so much. How the language of the body is so universal. So raw. So beautiful. This movement connects us so deeply despite our differences. Every week I come here and feel humbled. Reset. It’s been a year teaching yoga. Thank you so much to anyone I’ve taught for joining me on this journey. For your patience and kindness. For your commitment to class and commitment to yourself. You bring out the light in me! This before and after class picture is evidence enough for that. 谢谢 🙏🏽🌱
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#yoga #yogalover #yogainspiration #yogateacher #ytt #yogi


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Not always the proper form, but always with the right intention. Give your 💛 a break.
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Inversions reverse the blood flow in the body and improve circulation.
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The return of blood flow back to your heart makes it not have to work as hard. Gravity pulls all tissues and fluids in your body downwards. Providing your brain with more oxygen and blood, increasing mental functioning, and improving concentration, memory and processing abilities.
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📷 @lnkfeelsfly @shelly_kathleen


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Somethings only happen once in our lifetime. A reminder to be present, and enjoy it while you can, before it’s gone❤️✨
Have a beautiful day~
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#yoga #sunsetyoga #yogaonthebeach #yoga #backbend #californiasunset #yogalove #ytt #gratitude #yogaeverydamnday


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Trop happy de vous présenter mon diplôme 200 RYT Asthanga Vinyasa @allyogatraining 👩🎓
Si je devais résumer cette aventure incroyable qui restera à jamais gravé dans ma mémoire je dirais que c’était encore mieux que ce que j’imaginais 😊 Un environnement de rêve, des profs et intervenants absolument géniaux, des moments vraiment fun et une ambiance conviviale 💖
23 jours intenses, sur l’île de Nusa Lembongan (Bali) pendant lesquels j’ai pratiqué de l’Asthanga, du Vinyasa, de l’acroyoga, du yin yoga mais aussi de la méditation, des exercices de respiration, des cours de philosophie, d’anatomie de 7h30 à 18h 🧘‍♀️
Ce diplôme obtenu à la sueur de mon front (Tout se mérite, j’ai du enchaîner 108 salutations au soleil pour le recevoir lors de la cérémonie quand même hein ! 😂) marque le début d’une nouvelle aventure dont il me tarde de vous parler 😁
J - 15 tadammm tadammm ! ( non je ne m’arrête jamais 😂)
🔝Et si vous rêvez de vous lancer dans cette aventure, FONCEZ !!! Vous ne le regretterez pas 🙏🏻
Et envoyez moi un MP si vous souhaitez bénéficier d’une réduc 😘


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🐣Thank life for happening, thank every twist and turn, there is a reason for every single thing☀️
🍀Everything happen for the good ☀️ Thank you so much @allyogatraining 💕

Back to Hong Kong tomorrow, head and heart 💜 full of amazing memories!
Can’t wait for this new journey ahead 🌟
Just want to share all that knowledge and make it grow 🌺

Don’t hesitate to inbox me if you want to try Yoga but never had the courage... I’m here for you🌸 or if you just want to practice with me, would love to guide you 🙏🏽💙 #yoga #yogagirl #kimdangasana #hongkong #world #yogalove #yogaeverydamnday #yogaeverywhere #yogaforall #ytt #followmyflow #hongkong #hongkongyoga #hongkongyogi #yogaworld #yogalife #asana #healthy #healthylifestyle #instamoment #instagram


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As we head into their final weekend, their teaching weekend, we'd like to share a little #TBT of our 2017-2018 #200Hr class from their first weekend of classes in September of 2017. We are super excited for y'all and looking forward to this weekend!
#Yoga #YogaTeacherTraining #YTT #EVYS #EstherVexlerYogaSchool #ClassOf2018


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I have lived a long life and had many troubles, most of which never happened.
Mark Twain
You guys! Worry is a misuse of your imagination. Try to redirect that anxious brain power into something more creative and fun and exciting! Aka something that you WANT to happen, not something that you don’t want. Where your attention goes, your energy flows✨
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📷: @tiatakespictures🖤


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Some live action shots from my first class at graduation 👩🏻🎓🧘🏻‍♀️💗💫✨ so much love and light 🌈🌟 🌿 @highenergyfusionyoga


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custom yoga retreat bracelets! ☺️ let me make something special for your #ytt or #yogaretreat message me to get started and find out about my #wholesale price offering.
ps. a version of these aqua terra jasper & sandalwood beauties is also available in my @etsy shop / link in bio!


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Feeling the energy and power from the big MB again ❤️ ⛰️ #montblanc #chamonix #yoga #love #travel


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