The #medalmonday to end all Medal Mondays. This year was an absolute blast, and I couldn’t imagine capping it off in a better place than under the lights on the Las Vegas Strip at night. Thank you to everyone who joined along for the ride, running with me, cheering from the sidelines, or showing love online. 17 half marathons, a 10K, a 5K, 28 medals, and a whole lot of love for Uncle Rich #run4rich#17halfsin2017#17in17#vegasstrong#stripatnight#instamedals#runstagram
#tbt to January, October, and every month in-between. Sixteen races, five states, two countries. It started in Disney, but almost didn’t. Some setbacks have tried to keep me from these starting lines, but nothing has strayed me from each finish line. Vegas, you’re not ready for what’s coming your way on Sunday #run4rich#17halfsin2017#17in17#thefinale
And since my two favorite humans were born in the same week, sending more birthday wishes today to my forever roomie and bestie. I’m glad we haven’t gotten less weird since this pic was taken 7+ years ago. Hope you’re ready for me to smother you with hugs next week
A perfectly timed mail arrival on this #medalmonday to mark the end of my summer racing hiatus: my #doublebeat#heavymedal for completing both #RnRSD and #RnRSEA in June! This weekend I'll take on the streets of Vancouver to kick off my last six half marathons of 2017. I'm baaaaaaack!