Steven McRae@stevenmcrae_

FATHER OF 2. HUSBAND. PRINCIPAL DANCER ROYAL BALLET LONDON. HONORARY DOCTORATE OF LETTERS. DEGREE IN BUSINESS MANAGEMENT & LEADERSHIP #stevenmcrae

https://www.theguardian.com/stage/2018/jul/15/raising-the-barre-how-science-is-saving-ballet-dancers

WHAT A TEAM 🏆
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So lucky to perform with my friends at #verdensballetten 👏
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#stevenmcrae #maledancer #ballet #dance #dancer #friends #fun #inspiration #instagood


6

ATELOPHOBIA:
‘The fear of not being good enough’
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Good enough for who?
Set your own expectations and be your own judge 💪🏻
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📸 @tom__mckenzie
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#stevenmcrae #maledancer #ballet #dance #verdensballetten #monday #motivation #mondaymood #mondaymotivation #inspiration #determination #psychology #mentalhealth #mind #body #soul #strength #positivity #power #headstrong #instamood


68

MY WORLD ❤️
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I can’t wait to be back with my beautiful & cheeky little people soon 👌
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#themcraes #audreybluebellmcrae #frederickcharlesmcrae #daughter #son #siblings #family #love #cute


27

IS SPORTS SCIENCE HELPING DANCERS..?..?..?..?
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Let me know your thoughts 💭
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Check out this article by the @guardian ‘Raising the barre: How science is saving ballet dancers’
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LINK IN BIOG!
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#stevenmcrae #maledancer #ballet #dance #dancer #royalballet #royaloperahouse #art #whatdoyouthink #thoughts #fit #fitness #health #instathought


12

ROSE ADAGE WITH A ROCKSTAR 🌟
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For anyone that has never tried standing on their toes on 1 foot for a long time whilst change partners, IT IS NOT AT EASY AS THIS BALLERINA MAKES IT LOOK 👀 .
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📸 Image captured by @esbenzollnerolesen of the wonderful @iana_salenko during #verdensballetten
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#ianasalenko #stevenmcrae #ballerina #maledancer #ballet #dance #dancer #inspiration #instagood #fun


8

WHAT AN HONOUR!
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Her Majesty The Queen of Denmark attended tonight’s performance - #verdensballetten
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#honour #royalty #ballet #dance #maledancer #ballerina #instagood


12

YOU ARE STRONG ENOUGH TO FACE IT ALL - EVEN IF IT DOESN’T FEEL LIKE IT RIGHT NOW 💪🏻
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Powerful portrait by @tom__mckenzie
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#stevenmcrae #maledancer #portrait #motivation #inspiration #determination #ballet #dance #dancer #photography #bnw #saturday #weekendvibes #verdensballetten #instamood


11

THAT FRIDAY FEELING 😎
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A moment of calm with my good friend @fbonelliuk
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#stevenmcrae #federicobonelli #maledancer #ballet #dance #relax #friday #fridayfeeling #calm #friend #fun #beach #verdensballetten #instagood


14

FRIDAY THE 13TH ☠️
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13 is lucky for some 😜
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#flashbackfriday to Liam Scarlett’s FRANKENSTEIN at the @royaloperahouse which returns next season 👏
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📸 Tristram Kenton
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#stevenmcrae #maledancer #ballet #dance #dancer #frankenstein #friday #fridaythe13th #freakyfriday #physique #fitness #creature #performance #fbf #instamood


26

BACK ON STAGE 💪🏻
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How incredibly lucky I feel to step back on stage with the one and only @iana_salenko & my wonderful friends and colleagues!
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It might have only been the Rose Adage but sharing the stage with this ballerina can give anyone the inspiration they need - Thank you Iana 🙏
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#stevenmcrae #ianasalenko #verdensballetten #maledancer #ballerina #ballet #dance #dancer #recovery #inspiration #motivation #determination #thankyou #grateful #honour #positivity #instamood


47

NATURE IS THE GREATEST PLACE TO HEAL AND RECHARGE 🌲
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Beautiful Photoshoot with @tom__mckenzie ahead of tonight’s #VerdensBalletten - Performing tonight, even if it is only the Rose Adage, but back onstage with the ever inspiring @iana_salenko 👏
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#stevenmcrae #maledancer #ballet #dance #dancer #motivation #determination #inspiration #nature #body #fit #fitness #mood #health #mind #instagood


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