TEEEEEMMMPPPZZZZ@tempa_t

#ASANTEPOWER πŸ‡¬πŸ‡­
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#ITSBAITITSBAIT

youtu.be/2uNIqjOq48g

4,922 posts 122,478 followers 9 following

TEEEEEMMMPPPZZZZ

πŸ’ͺπŸΎπŸ‡¬πŸ‡­πŸ‘‘πŸ˜† #jollofrice #jollof


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TEEEEEMMMPPPZZZZ

You can try threaten me like GOLIATH
Off with his head leave that on the curb ...
#mosthighfirst #yahuah #davidandgoliath


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TEEEEEMMMPPPZZZZ

#Repost @wiley__ πŸ’―


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TEEEEEMMMPPPZZZZ

#mosthighfirst #YAHUAH
#YAHUDAH will go first πŸ’ͺ🏾
#battleaxe #YAHUSHA is KING πŸ‘‘
MAN dont care about GOLIATH


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TEEEEEMMMPPPZZZZ

#Repost @abnormal_beings β€’ β€’ β€’
SPARTAN GAINS CHALLENGE!! Took @tashatf12 ane @tempa_t through their paces the other day. The new assissns creed video game odyssey is out now! This spartan challenge is inspired by their lifestyle! Calsithenics was a training style adopted by spartans and it shows by their strong aesthetic physiques! Have you got what it takes to learn the L-sit? Practice at home on the floor or using some parallel bars. Go through the progressions and see if you have what it takes to become a spartan. Tag a friend to this challenge too πŸ’ͺ🏽 #ad
#SpartanGainz
#AssassinsCreedOdyssey
@assassinscreed_uk #abnormal_beings


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TEEEEEMMMPPPZZZZ

Cuzzy back with a #SHELLA
#Repost @kruz_leone
β€’ β€’ β€’ #teddyshellinem πŸ”₯πŸ”₯πŸ”₯
🚨🚨 Dun the chat...KRUZ LEONE - LYRICZ AND BARZ #outsoon πŸ‘‰πŸ’₯πŸ’₯πŸ’₯ πŸ“Έ| @ryansilksamuda #kruz_leone


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TEEEEEMMMPPPZZZZ

Fifty second #pullup #50secondpullup
#50secondpullupchallenge πŸ’ͺ🏾 25 sec up, 25 sec down .. @herbert.marvin had me moving mad πŸ’ͺ🏾 The whole session was a warm up πŸ€£πŸ’― next session pending ... #motivation #pushtoanotherlevel #drive #discipline #workout #isaidgetoutdabed


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TEEEEEMMMPPPZZZZ

@herbert.marvin taking me through his insane circuit .. I had to go next .. 🀣πŸ’ͺ🏾 far from a joke, but thats why we're here for, to be machines.
Circuit of 5 exercises #focus #motivation πŸ’―
Rowing machine 300metres under a min
Deadlifts, then clean
Sit ups
Pull ups
Box jumps ...


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