L.@_fit.food.love

food lover 🥑 pescetarian 🐟 weightloss 🏃‍♀️

8 posts 43 followers 193 following

L.

Today's dinner was 👌
Baked sweet potatoe, pak choi, spinach, leftover zucchini and mushrooms, topped with avocado pesto.
Meal planned the whole week again, gonna eat lots of yummy and healthy food, focus is on fibre and protein since I started training again.
#nutrition #healthyfood #health #guthealth #veggies #vegeterian #pescetarian #foodie #foodlove #greens #protein #mealplan #mealprep #diet #macros #micros #yummyfood #healthyfoodshare #nutritionscience #sweetpotatoelove #weightloss #transformation #eatarainbow #healthnut


1

L.

After a long Christmas break filled with bread, cookies and cheese (honestly, no regrets) I'm glad to say that I'm back on track!
I'm kickstarting with a week's full of planned meals (breakfast, lunch and dinner). Here's a few meals that I planned and cooked ahead:
Lentil Chickpea Curry (dinner)
Kohlrabi Curry Soup with prawns (dinner and lunch)
Low fat quark with protein powder, flavdrops and nuts (breakfast)
Along with quinoa salad, fish and roasted veg this weeks theme is to get away from all the sugar and refined carbs that I've consumed lately and to fuel myself with fibre, protein and vitamins.
#nutrition #lovenutrition #fooddiary #mealprepping #mealplanning #veggielove #vegetables #pescetarian #fruit #fibre #nutritionstudent #macronutrients #macronutrients #foodie #homecooking #weightloss #healthyfoods #foodlove #fitnessjourney #healthjourney #foodporn #cleaneating #fitfam #healthyfoodshare


2

L.

Do you know what makes getting up early for work easier? Having a yummy breakfast to look forward to.
I love mealprepping breakfast! Today I had low fat curd with shredded coconut, cheesecake flavedrops and strawberries. It tasted like dessert 😋
#mealprepping #highprotein #berries #strawberries #breakfast #alwayshungry #healthy #nutrition #foodislove #foodislife #foodisfuel #whatIeat #weightloss #transformation #igersvienna #fitness #health #healthy #food #veggie


3

L.

Breakfast 😋
Four corn-quinoa cakes (I was so hungry, I already ate one) with pesto, one scrambled egg and cashew cheese.
I had quite a stressful month so my diet wasn't as important to me as it should be. But I'm back on track! Yesterday I started tracking my macros again which is something I don't always do but it does help me to get back into my diet.
#breakfast #breaky #foodie #foodlover #foodisfuel #macros #protein #carbs #fat #macrotracking #alwayshungry #foodislife #foodislove #igersvienna #fooddiary #nutrition #calories #snack #dieting #weightloss #transformation


2

L.

Always always always have snacks with me. This raspberry almond bar was soooo yummy. I'm excited to try the other flavors but this is definitely a favorite!
#getraw #snacks #igersvienna #foodie #foodlove #nutrition #fooddiary #weightloss #alwayshungry #rawbar #raw #nuts #dates #healthy #transformation #food #fitness #almond #raspberry #macrotracking #tracking


0

L.

Sorry about the not so pretty picture but I had a super late dinner last night and the lighting was so bad.
Anyways, yesterday I came home staaarving so without thinking too much about it I just whipped up some leftovers and it was yummy 😌
Tuna steak marinated in ginger, koriander, sesame oil and rice wine vinegar with a 'dip' made out of greek yoghurt, cottage cheese, roasted garlic, cucumber and basil topped with oven-roasted tomatoes.


0

L.

Currently sitting in the office dreaming about this vegan club sandwich with sweet potato fries.
I try to eat as healthy as I can but sometimes we just need some comfort food to keep our mind happy.
#throwback #veganfood #Veggiezz #veggie #clubsandwich #teamtofu #healthy #green #cheaty #foodlover #food #tb #sweetpotato #fries #burger #wineanddine #pescetarian #foodislife #foodislove


2

L.

Hey fellow foodies!
I quickly want to introduce myself:
I've always loved food and everything around it. Healthy food is my passion and I strongly believe in food being our medicine which is why this October I'll start studying Nutrition Science. I want to know more.
I made this account to share yummy food pics, recipes, my weightloss journey and to connect with likeminded food lovers.
Love, L. ❤️


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